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#CodySandwich #Playhouse #Fashion #Coffee #Arrow and More Today in the News

#CodySandwich #Playhouse #Fashion #Coffee #Arrow and More Today in the News 11/3/2016


Today's Recap:
Nha was checking out Lifesize Playhouses made by Barbara Butler Designs. A Butler design is no ordinary playhouse. Seeming sprung from the pages of Alice in Wonderland, they boast whimsical features such as turrets, rock-climbing towers, flying bridges and sliding trap doors.


Melissa was at Insight Coffee Roasters in Sacramento with what your cup of Joe says about your personality. Melissa was with the CEO of Brosthetix in Rocklin who’s revealing since being on Good Day a year ago they’ve tripled in size, doubled their line and now have retail in Total Nutrition Stores. The best part- they’re paying it forward giving a portion of sales to Shriner’s Children’s Hospital.



Julissa was checking out Christmas Decorations at Lisa Swanson's home. Julissa was learning how you can turn your kids artwork into fashion with Picture This.


Wendy was at West Coast Archery Dixon as this program tries to raise money for the “Field of Dreams” organization.



How to Ask for What You Want – and Get It! Author and funding strategist Today Tina talked with John Livesay to help build our confidence with The Successful Pitch. Tina was checking out the menu on the Fahrenheit 250 BBQ new vintage food truck.



Courtney had today's Hollywood Headlines. Courtney and crew held a Post CMA Awards Fashion Forum.



Bethany introduced local musician Amanda Grey to the Good Day Stage who joined to help promote her upcoming charity concert on Nov. 5th from 7-10pm at the new SacTown Sports Bar downtown (this concert is one of their soft openings!). Money raised from this event will benefit Blue Heart International to put a stop to Human Trafficking.


A Rancho Cordova military family gets a new roof just in time for more wet weather! Today Kevin was with the deserving military mom of three and watch as the Cal-Vintage Roofing team got to work as the entire Rancho Cordova community has gotten behind the act of kindness.



Ken Cody and Bethany talked with actors Joel McHale and Stephen Fry who star in the new CBS comedy “The Great Indoors”, that premieres tonight at 7:30pm on CBS13. Ken talked with author Jennifer Keishin Armstrong about her book Seinfeldia.



It’s National Sandwich Day! So today Cody was at Roxie Deli (the best damn sandwich place in all the land) made a special “CodyWich” to celebrate the day. Cody caught up with former Chicago Cub Cuno Barragan to see how he feels now that the Cubs won the World Series.


For all these stories and more this is #CodySandwich #Playhouse #Fashion #Coffee #Arrow and More Today in the News



SPECIAL ANNOUNCEMENTS:
None

Good Day Sacramento:
430/5am:
Show Us Yours: Throwback Thursday


Show & Tell:
Cody shared the Chicago Cubs did Spring Training on Catalina Island.
https://www.youtube.com/watch?v=NsfsvnYJAwE
nov-3-show-and-tell-1

Cody had 2 Minutes of Mayhem
https://www.youtube.com/watch?v=g2rmIS-09gY
nov-3-2-minutes

5am Club Member of the Day: NP3 Middle School
https://www.youtube.com/watch?v=kGKbj6ghTCA
nov-3-5am

#QuestionOfTheDay: What kind of bread do want for your sandwich.
https://www.youtube.com/watch?v=oI6pWUOf9UU
 nov-3-question


Marianne's Daily List: 3 Reasons to have More Credit Cards
If you’re a responsible credit card user, meaning you pay off your balances in full and on time each month, having multiple cards can be a good strategy for a few different reasons. Reap the rewards. Boost your Credit Score. Helps to have a backup.
https://www.learnvest.com/2016/09/how-many-credit-cards-should-i-have/
https://www.youtube.com/watch?v=S1Z94cJVIPI
nov-3-daily-list



430/5am Recap:
Cody shared the Chicago Cubs did Spring Training on Catalina Island. Cody had 2 Minutes of Mayhem. 5am Club Member was introduced. Marianne had her Daily List. Show us your Throwback Thursday. Question of the Day was What kind of bread do want for your sandwich.



6am:
Julissa: Christmas Decorations
Today on Good Day Julissa was checking out Christmas Decorations at Lisa Swanson's home.
https://www.youtube.com/watch?v=Q9RCpFdNI0w
christmas-decor-1


Courtney had today's Hollywood Headlines
https://www.youtube.com/watch?v=uHjmwDBF1yA
nov-3-hollywood


Nha: Lifesize Playhouses
Today on Good Day Nha was checking out Lifesize Playhouses made by Barbara Butler Designs. A Butler design is no ordinary playhouse. Seeming sprung from the pages of Alice in Wonderland, they boast whimsical features such as turrets, rock-climbing towers, flying bridges and sliding trap doors.
Barbara Butler Designs 415-864-6840
http://www.barbarabutler.com
https://www.facebook.com/BarbaraButlerTreehouses/
https://www.instagram.com/barbarabutlerbuilds/
https://twitter.com/barbarabutler
https://www.pinterest.com/barbarabutler_/
http://barbarabutlerartistbuilder.tumblr.com/
https://www.youtube.com/watch?v=1Jt300IpuU0
lifezise-playhouse-1


Melissa: Coffee Personality
How do you take your coffee? Black, cream, sugar, latte no foam? That question could reveal more than just your favorite morning beverage. Today on Good Day Melissa was at Insight Coffee Roasters in Sacramento with what your cup of Joe says about your personality.
Insight Coffee Roasters 566 Pavilions Lane, Sacramento, CA (916) 905-7904
http://www.insightcoffee.com
http://www.telegraph.co.uk/news/10322757/What-your-coffee-reveals-about-your-personality.html
https://www.facebook.com/insightcoffee
https://www.facebook.com/Insight-Coffee-Roasters-1713408285596825/?fref=ts
https://twitter.com/insightcoffee
https://www.youtube.com/watch?v=unbU4Te2n5I
what-coffee-says-1



6am Recap:
Courtney had today's Hollywood Headlines. Melissa was at Insight Coffee Roasters in Sacramento with what your cup of Joe says about your personality. Nha was checking out Lifesize Playhouses made by Barbara Butler Designs. A Butler design is no ordinary playhouse. Seeming sprung from the pages of Alice in Wonderland, they boast whimsical features such as turrets, rock-climbing towers, flying bridges and sliding trap doors.Julissa was checking out Christmas Decorations at Lisa Swanson's home.


7am:
Ken / Cody / Bethany: The Great Indoors
Today on Good Day Ken Cody and Bethany talked with actors Joel McHale and Stephen Fry who star in the new CBS comedy “The Great Indoors”, that premieres tonight at 7:30pm on CBS13.
The Great Indoors:
https://www.facebook.com/TheGreatIndoors/?fref=ts
https://twitter.com/GreatIndoorsCBS
Joel McHale
https://www.facebook.com/joelmchale/?fref=ts
https://twitter.com/joelmchale
Stephen Fry:
https://www.facebook.com/pages/Stephen-Fry/104083552960329?fref=ts
https://twitter.com/stephenfry
https://www.youtube.com/watch?v=8gdQVOnJdNc
the-great-indoors-1



Melissa: Coffee What It says about you Part 2
Melissa continued from Insight Coffee with what your coffee says about you.
https://www.youtube.com/watch?v=8fpecjwI2Kg
what-coffee-says-2



Julissa Christmas Decorations Part 2
Julissa continued from the Swanson's home as they have their Christmas Decorations up already.
https://www.youtube.com/watch?v=69YjCyxE9tk
christmas-decor-2


Nha: Barbara Butler Designs Playhouse Part 2
Nha continued to look at more Barbara Butler Designs Playhouses.
https://www.youtube.com/watch?v=T5Bd_DyO7tE
lifezise-playhouse-2


Wendy: Archery for a Good Cause
Today on Good Day Wendy was at West Coast Archery Dixon as this program tries to raise money for the “Field of Dreams” organization. The organization is a group of outdoor enthusiasts that provide in-the-field adventures for veterans and special needs children.
West Coast Archery Shop 420 Gateway Plz. Dixon, CA (707) 676-5288
http://www.facebook.com/WestCoastArcheryDixon/
https://www.youtube.com/watch?v=0OMJHbOkdNk
archery-1


7am Recap:
Ken Cody and Bethany talked with actors Joel McHale and Stephen Fry who star in the new CBS comedy “The Great Indoors”, that premieres tonight at 7:30pm on CBS13. Melissa continued from Insight Coffee with what your coffee says about you. Julissa continued from the Swanson's home as they have their Christmas Decorations up already. Nha continued to look at more Barbara Butler Designs Playhouses. Wendy was at West Coast Archery Dixon as this program tries to raise money for the “Field of Dreams” organization.



8am:
Wendy: Archery Part 2
Wendy continued from West Coast Archery Dixon learning how to shoot and more about the event next Saturday.
https://www.youtube.com/watch?v=rgu8oCGkf6g
archery-2


Tina: The Successful Pitch
How to Ask for What You Want – and Get It! Author and funding strategist Today on Good Day Tina talked with John Livesay to help build our confidence with The Successful Pitch (which is the name of his new book)!
http://www.sellingsecretsforfunding.com
https://www.facebook.com/John-Livesay-350212128437220/?fref=ts
https://twitter.com/John_Livesay
https://www.youtube.com/watch?v=YDVLZyuPxsc
successful-pitch-1


#9amtopic: It's Burned into my memory



Barbara Butler Designs Playhouse Part 3
Nha continued to look at more Barbara Butler Designs Playhouses.
https://www.youtube.com/watch?v=iC37CJKYZb0
lifezise-playhouse-3


Cody: Codywich
It’s National Sandwich Day! So today on Good Day Cody was at Roxie Deli (the best damn sandwich place in all the land) made a special “CodyWich” to celebrate the day.
Roxie Deli
2 Sacramento Locations
3340 C Street at 34th
1800 15th St, Suite E
http://www.roxiedeli.com
https://www.facebook.com/RoxieDeliBBQSacramento?ref=ts
https://twitter.com/roxiedeli
https://youtu.be/H5-gSz4NYnQ
codywish-1

Bethany: Amanda Grey “Pick Freedom” Concert
Bethany introduced local musician Amanda Grey who is joining to help promote her upcoming charity concert on Nov. 5th from 7-10pm at the new SacTown Sports Bar downtown (this concert is one of their soft openings!). Money raised from this event will benefit Blue Heart International to put a stop to Human Trafficking.
SacTown Sports Bar 106 J Street, Sacramento, CA (916) 663-7743
http://www.facebook.com/sactownsportsbar/
Amanda Gray:
http://www.amandagraymusic.com/
https://www.facebook.com/amandagraymusic
https://www.instagram.com/strmbreez/
https://twitter.com/AmandaGrayMusic
Blue Heart International:
http://www.blueheartinternational.org
https://www.facebook.com/blueheartinternational/
https://www.instagram.com/blueheartinternational/
https://twitter.com/blueheartint
https://www.youtube.com/watch?v=e24hsJH16dY
pick-freedom-1



Kevin: New Roof For Military Family
A Rancho Cordova military family gets a new roof just in time for more wet weather! Today on Good Day Kevin was with the deserving military mom of three and watch as the Cal-Vintage Roofing team got to work as the entire Rancho Cordova community has gotten behind the act of kindness.
http://www.calvintageroofing.com
https://www.facebook.com/CalVintageRoofing
https://instagram.com/cal_vintage_roofing/
https://twitter.com/calvintage1
https://www.youtube.com/watch?v=2ZaMj2ild1Y
https://www.youtube.com/watch?v=cwlOso1mv2Q
roofing-family-1roofing-family-2

8am Recap:
Wendy continued from West Coast Archery Dixon learning how to shoot and more about the event next Saturday. Ken talked with author Jennifer Keishin Armstrong about her book Seinfeldia How to Ask for What You Want – and Get It! Author and funding strategist Today on Good Day Tina talked with John Livesay to help build our confidence with The Successful Pitch. #9amtopic was introduced. It’s National Sandwich Day! So today on Good Day Cody was at Roxie Deli (the best damn sandwich place in all the land) made a special “CodyWich” to celebrate the day. A Rancho Cordova military family gets a new roof just in time for more wet weather! Today on Good Day Kevin was with the deserving military mom of three and watch as the Cal-Vintage Roofing team got to work as the entire Rancho Cordova community has gotten behind the act of kindness.


9am:
Tina: BBQ Truck
Today on Good Day Tina was checking out the menu on the Fahrenheit 250 BBQ new vintage food truck (it’s a 1962 Chevy Step Van that originated as a milk truck). Pitmaster Jacob Carriker and owner Gino Sardo.
http://www.fahrenheitbbq.com
http://www.facebook.com/fahrenheitBBQ
http://www.instagram.com/fahrenheitBBQ
http://www.twitter.com/fahrenheitBBQ
https://www.youtube.com/watch?v=aDPq3FtxGPw
farenheight-250-1


Melissa: Brosthetix
A local apparel company inspired to motivate you through their workout wear. Whether you lift, stay active or just living the grind they want you to feel like a million bucks! Today on Good Day Melissa was with the CEO of Brosthetix in Rocklin who’s revealing since being on Good Day a year ago they’ve tripled in size, doubled their line and now have retail in Total Nutrition Stores. The best part- they’re paying it forward giving a portion of sales to Shriner’s Children’s Hospital!
Available at all Total Nutrition Stores
916-705-8323
https://shop.brosthetix.com/
https://www.facebook.com/brosthetix
https://www.instagram.com/brosthetix/
https://twitter.com/Brosthetix
https://www.youtube.com/watch?v=JFxyvmoSqks
brotheix-1


Courtney: Fashion Forum - CMA
Today on Good Day Courtney and crew held a Post CMA Awards Fashion Forum
https://www.youtube.com/watch?v=_E1rWCcjqrg
cma-fashion-forum-1


Cody: Cuno Barragan
Today on Good Day Cody caught up with former Chicago Cub Cuno Barragan to see how he feels now that the Cubs won the World Series.
https://www.youtube.com/watch?v=grK49E3vpJ4
cuno-1



Ken's Manly Minute: 5 Ways To Ruin Your Clothes
Ken shares some things you should avoid in order to keep your clothes looking like new. Hangers are too small. Folding your pants. No garment bags. Over washing. Adhesive lint roller.
https://www.hangerproject.com/blog/2016/06/21/5-ways-youre-unintentionally-ruining-your-clothes/
https://www.youtube.com/watch?v=fk1keE5QeU4
nov-3-manly-1


#FinalQuestionoftheDay: Sometimes I like to change it up... like


9am Recap:
Tina was checking out the menu on the Fahrenheit 250 BBQ new vintage food truck. Melissa was with the CEO of Brosthetix in Rocklin who’s revealing since being on Good Day a year ago they’ve tripled in size, doubled their line and now have retail in Total Nutrition Stores. The best part- they’re paying it forward giving a portion of sales to Shriner’s Children’s Hospital. Courtney and crew held a Post CMA Awards Fashion Forum. Julissa was learning how you can turn your kids artwork into fashion with Picture This. Cody caught up with former Chicago Cub Cuno Barragan to see how he feels now that the Cubs won the World Series. Ken had his Manly Minute. Final Question of the Day was Sometimes I like to change it up... like


Final Thought on today's show
Lots of fun on this Thursday. Time to get ready to dance tomorrow 430-10a on #CW31 7-10a on KBCWtv Thank you everyone See you at 430a.



Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW Dance into the Weekend


What To Look Forward To This Week:
Friday:
Dance Party:

Saturday:
Good Day Sacramento Weekend with Cody & Melissa:

Sunday:
Good Day Sacramento Weekend with Cody, Melissa



Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am



Ask Eleanor:

Dishin With Tina at...

Monday:


Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha / Julissa
https://twitter.com/@tvJulissa_tina or
https://twitter.com/TinaMacuha
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Dave "Deuce" Mason
https://twitter.com/DeuceMason
Morgan Ragan
https://twitter.com/momoragan
Ericka So
www.twitter.com/erickasoTV
Wendy Aguilar:
https://twitter.com/WendyAguilarTV
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento


Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page:https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803

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