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#Boyziimen #Skipping #GivingBack #Desserts and More Today in the News

#Boyziimen #Skipping #GivingBack #Desserts and More Today in the News 11/16/2016


Today's Recap:
Cambi was at True Clothing who is celebrating their one year anniversary with a big sale. True benefits WEAVE, and today you can play Plinko to see how much of a discount you can get. Thursday is the big celebration taking place Thursday 5-7pm. Palladio Luxe Cinema West is having their big opening this Friday. But before they do, today Cambi got a sneak peek.


Wendy was with Laura from Delectables Online.She makes “Popins”, which she says are “HEALTHY INDULGENCES also available at Total Body Nutrition and Get Peel'd. Wendy talked with Linda at Bayside Midtown learning more about Samaritan Purse Operation Christmas Child ( OCC shoe boxes ) about National Collection Week taking place Now - Monday Nov 21st.



Tina was getting a preview of the West Sac Chilli Cook-Off to benefit Holy Cross Academy taking place Saturday, November 19, 2016 6-10pm in the Western Health Advantage Legacy Club at Raley Field. Use Promo Code Good Day Sac to get $10 off. Tina was Dishin with Tina at Devine Gelateria Cafe 3610 McKinley Blvd Sacramento, CA. Tina was checking out Clever Doormats. It’s a tried and true, one-of-a-kind gift that is sure to spark a smile.



Courtney had 2 Minutes of Mayhem. Courtney had today's Hollywood Headlines. They are one of R&B's Most Iconic Groups in Music with hits like “End of the Road,” “I’ll Make Love to You,” “One Sweet Day,” Today Boyz II Men Wanya Morris and Nathan Morris joined Courtney Julissa and Ken to talk about their newest projects The Snowy Day on Amazon Video Collide and upcoming tour with New Kids on the Block, Paula Abdul coming to Golden 1 Center June 3rd with tickets going on sale Nov 19th. Courtney was with Design By Cesar Chavez who showed how to create a beautiful tablescape to show off all the delicious food without breaking the bank, and spending only $25. Courtney was with Lipstick Giraffe Kachet Jackson-Henderson learning easy quick-change ideas to go straight from the office to holiday parties.




Bethany was at Custom Fitness Natomas where on Saturday Dec 3rd 930-11a they are offering a donation-based community bootcamp benefitting the Sacramento chapter of Big Brothers and Big Sisters.




Kim “Skipper” Corbin created iSkip in the spring of 1999 when she became so inspired after skipping for the first time as an adult that she decided to invite the rest of the world to join her. Today Kim taught us about the joys of skipping as she and Cody skipped the Golden Gate Bridge.


For all these stories and more this is #Boyziimen #Skipping #GivingBack #Desserts and More Today in the News



SPECIAL ANNOUNCEMENTS:
Good Day and Les Schwab are collecting non-perishable food items for the River City Food Bank. Just go into any Les Schwab, donate a nonperishable food item, and you’ll receive a free pre-trip safety check just in time for your Thanksgiving road trip. Visit Good Day Sacramento.com for details.
http://sacramento.com/



Good Day Sacramento:
430/5am:
Show Us Yours: Fallen Leaves
good-day-leaves

Show & Tell: Marianne showed Sneak attack with a dog. Courtney shared Ballpark Blueprints
https://www.youtube.com/watch?v=7tGu3pM__2w
nov-16-show-and-tell-1

Courtney had 2 Minutes of Mayhem
https://www.youtube.com/watch?v=vkoHtST2tr4
nov-16-2-minutes

5am Club Member of the Day: Heather Houston
https://www.youtube.com/watch?v=0SpQJeOea88
nov-16-5am


#QuestionOfTheDay: What is your Pick Me up Food.
https://www.youtube.com/watch?v=U2Tu2U803JE
 nov-16-question


Marianne's Daily List: 3 Things To Do Now So You Don’t Lose Your Mind Next Week Thanksgiving’s a week from tomorrow! The holidays all require some amount of pre-planning — but none it seems, as much as Thanksgiving dinner! If you’re hosting, don’t put off the planning too much longer. On the Daily list, Marianne found three things to do now, so you don’t lose your mind next week! Shop for Non-Perishables. Make and Freeze Soup. Don't forget the Turkey.
http://www.foodnetwork.com/holidays-and-parties/articles/thanksgiving-countdown-planner.html
Ina Garten’s Roasted Butternut Squash Soup
http://www.foodnetwork.com/recipes/ina-garten/roasted-butternut-squash-soup-and-curry-condiments-recipe.html
https://www.youtube.com/watch?v=TrApHvOL90A
nov-16-daily-list


430/5am Recap:
Marianne showed Sneak attack with a dog. Courtney shared Ballpark Blueprints. Courtney had 2 Minutes of Mayhem. 5am Club Member was introduced. Marianne had her Daily List. Show us your Fallen Leaves. Question of the Day was What is your Pick Me up Food.


6am:
Walking Sticks
Dave Grashoff chronicled Mike Segal who makes Walking Sticks today on Good Day.
https://www.youtube.com/watch?v=QsB-gIFwcPs
walking-stick-1


Courtney had today's Hollywood Headlines.
https://www.youtube.com/watch?v=6_LNJ732DpA
nov-16-hollywod-1


Cody: Skip The Golden Gate
Take a look at kids skipping and look how happy they are. So why as adults do we not skip? San Francisco’s Kim “Skipper” Corbin created iSkip in the spring of 1999 when she became so inspired after skipping for the first time as an adult that she decided to invite the rest of the world to join her.Today on Good Day Kim taught us about the joys of skipping as she and Cody skipped the Golden Gate Bridge.
http://iskip.com/
http://www.facebook.com/goskipping
http://www.instagram.com/kimskips
http://www.twitter.com/iskip
https://www.youtube.com/watch?v=gSEiByE5g_s
iskip-1


Marianne's Daily Joe:
Elaborate Sand Castles. Cute Seal Photos. Mannequin Challenge starring a Dog.
https://www.youtube.com/watch?v=LV5KKiLPqUI
nov-16-daily-joe

6am Recap:
Dave Grashoff chronicled Mike Segal who makes Walking Sticks. Courtney had today's Hollywood Headlines. Kim “Skipper” Corbin created iSkip in the spring of 1999 when she became so inspired after skipping for the first time as an adult that she decided to invite the rest of the world to join her.Today on Good Day Kim taught us about the joys of skipping as she and Cody skipped the Golden Gate Bridge. Marianne had her Daily Joe.


7am:
Courtney / Julissa / Ken: Boyz II Men
They are one of R&B's Most Iconic Groups in Music with hits like “End of the Road,” “I’ll Make Love to You,” “One Sweet Day,” Today on Good Day Boyz II Men Wanya Morris and Nathan Morris joined Courtney Julissa and Ken to talk about their newest projects The Snowy Day on Amazon Video Collide and upcoming tour with New Kids on the Block, Paula Abdul coming to Golden 1 Center June 3rd with tickets going on sale Nov 19th. In Addition The collaboration was inevitable -The most successful boy band of the 90’s & The most luxurious rose brand on the market. After months of development, we’ve created the ultimate Boyz II Men experience, next to being a part of the band. The design was created from the efforts of Wanya Morris, Nathan Morris, & Shawn Stockman. Each Roseshire Box encompasses 24 hand-manicured roses, and a hand-signed card by all 3 of the group members. Relive the experience.
Cost: $189
http://www.boyziimen.com/
http://smarturl.it/CollideiTunes
http://www.roseshire.com/products/boyz-ii-men
https://www.facebook.com/BoyzIIMen
http://instagram.com/boyziimenofficial
https://twitter.com/BoyzIIMen
Amazon Studios:
https://www.facebook.com/amazonstudios/?fref=ts
https://twitter.com/AmazonStudios
https://www.youtube.com/watch?v=4GTiSwg6zXU
boyz-ii-men-1


Cody: ISkip Part 2
Cody continued to Skip the Golden Gate Bridge with Kim the Skipper.
https://www.youtube.com/watch?v=OTQu9RkpJ7w
iskip-2


Wendy: Healthy Indulgences
Today on Good Day Wendy was with Laura from Delectables Online.She makes “Popins”, which she says are “HEALTHY INDULGENCES.” All the treats are made at home. Her son Austin designed the marketing posters and labels for their business, and her daughter Haley helps with the flavor development and is the inspiration behind the product. The final product is made with all-natural ingredients, no added sugars, artificial sweeteners or flour! But they taste like they have all of the above.
Order using one of the methods below:
http://www.Delectablesonline.com
info@delectablesonline.com
http://www.facebook.com/Delectables101/info
(916) 224-5005 ,
They can also be purchased at
Peel’d Juice Bar 49 Bicentennial Circle Sacramento, CA
http://www.getpeeld.com/
https://www.facebook.com/Peeld/?fref=ts
http://instagram.com/sacpeeld
Total Body Nutrition 1019 L street Sacramento, CA
https://www.facebook.com/Total-Body-Nutrition-173987289599025/?fref=ts
https://www.youtube.com/watch?v=3m7iRI4xnQM
healthy-induldge-1



Courtney: Dollar Store Thanksgiving
Today on Good Day Courtney was with Design By Cesar Chavez who showed how to create a beautiful tablescape to show off all the delicious food without breaking the bank, and spending only $25.
Design By Cesar Chavez
http://www.designbycesarchavez.com
https://www.facebook.com/cesar.chavez.9421450?fref=ts
https://instagram.com/CESARCHAVEZDESIGN
https://twitter.com/DESIGNBYCESAR
https://www.youtube.com/watch?v=5hCTjhaYNuk
thanksgiving-decor-budget-1


Cambi: WEAVE True Anniversary
Today on Good Day Cambi was at True Clothing who is celebrating their one year anniversary with a big sale. True benefits WEAVE, and today you can play Plinko to see how much of a discount you can get. Thursday is the big celebration taking place Thursday 5-7pm .
TRUE 1900 K St. Sacramento, CA
http://www.trueclothing.org
https://www.facebook.com/trueclothing1/?fref=ts
Weave Inc:
http://www.weaveinc.org/
https://www.facebook.com/WEAVEinc
http://www.Instagram.Com/weaveinc
https://www.twitter.com/WEAVEinc
https://www.youtube.com/watch?v=tzs2YdkjipI
true-clothing-1



7am Recap:
They are one of R&B's Most Iconic Groups in Music with hits like “End of the Road,” “I’ll Make Love to You,” “One Sweet Day,” Today on Good Day Boyz II Men Wanya Morris and Nathan Morris joined Courtney Julissa and Ken to talk about their newest projects The Snowy Day on Amazon Video Collide and upcoming tour with New Kids on the Block, Paula Abdul coming to Golden 1 Center June 3rd with tickets going on sale Nov 19th. Cody continued to Skip the Golden Gate Bridge with Kim the Skipper. Wendy was with Laura from Delectables Online.She makes “Popins”, which she says are “HEALTHY INDULGENCES also available at Total Body Nutrition and Get Peel'd. Courtney was with Design By Cesar Chavez who showed how to create a beautiful tablescape to show off all the delicious food without breaking the bank, and spending only $25. Cambi was at True Clothing who is celebrating their one year anniversary with a big sale. True benefits WEAVE, and today you can play Plinko to see how much of a discount you can get. Thursday is the big celebration taking place Thursday 5-7pm.


8am:
Tina: Chili Cook-off
Today on Good Day Tina was getting a preview of the West Sac Chilli Cook-Off to benefit Holy Cross Academy taking place Saturday, November 19, 2016 6-10pm in the Western Health Advantage Legacy Club at Raley Field. This event features some of the top restaurants and caterers like The Porch Restaurant & Bar, de Vere’s Irish Pub, Dos Coyotes, Fahrenheit 250 BBQ, Tokyo Fro’s, Morton’s – the Steakhouse, 524 Mexican Restaurant, Sail Inn Grotto & Bar and AsantĂ© Catering.
Use Discount Code Good Day Sac to get $10 off
http://www.westsacchili.com/
http://www.facebook.com/westsacchili
https://www.instagram.com/westsacchili/
https://twitter.com/westsacchili
Holy Cross Academy
http://holycross-westsac.org/
https://www.facebook.com/leadlovelearnholycross/?fref=ts
https://instagram.com/holycrosswestsac/
https://www.youtube.com/watch?v=GNdl1UXxmhU
west-sac-chilli-1


Bethany Big/Little Bootcamp
Today on Good Day Bethany was at Custom Fitness Natomas where on Saturday Dec 3rd 930-11a they are offering a donation-based community bootcamp benefitting the Sacramento chapter of Big Brothers and Big Sisters.
Charity Bootcamp Saturday Dec 3rd 9:30am-11am
Custom Fitness Natomas 4321 Truxel Rd, Ste F2 Sacramento, CA (916) 333-2776
http://www.cfnatomas.com/
https://www.facebook.com/CustomFitnessNatomas/?fref=ts
https://twitter.com/CFNatomas
Big Brothers and Big Sisters:
http://www.bbbs-sac.org/
https://www.facebook.com/BigBrothersBigSistersGreaterSacramento/?fref=ts
https://www.instagram.com/bbbs_sacramento/
https://twitter.com/bbbs_sacramento
https://www.youtube.com/watch?v=gyPDdjiMQsc
big-bro-sis-boot-1


#9amtopic I was at the right place at the right time when...



Cody: ISkip Part 3
Cody continued his Skip across the Golden Gate
https://www.youtube.com/watch?v=DGcHkNmM3ws
iskip-3


8am Recap:
Tina was getting a preview of the West Sac Chilli Cook-Off to benefit Holy Cross Academy taking place Saturday, November 19, 2016 6-10pm in the Western Health Advantage Legacy Club at Raley Field. Use Promo Code Good Day Sac to get $10 off. Bethany was at Custom Fitness Natomas where on Saturday Dec 3rd 930-11a they are offering a donation-based community bootcamp benefitting the Sacramento chapter of Big Brothers and Big Sisters. #9amtopic was introduced. Cody continued his Skip across the Golden Gate. Teens Tunes was played.


9am:
Dishin With Tina at
Devine Gelateria Cafe
3610 McKinley Blvd
Sacramento, CA 95816
(916) 446-0600
Hours:
GELATERIA
TUESDAY-THURSDAY 11am - 9pm FRIDAY-SATURDAY 11am - 10pm SUNDAY 11am - 7pm MONDAY Closed
BAKERY:
TUESDAY-SATURDAY 6:30am - 9pm SUNDAY 7am - 7pm MONDAY Closed
http://devinegelateria.com/index.html
http://www.facebook.com/pages/Devine-Gelateria-Cafe/183601335021889
https://www.instagram.com/devinegelateria/
https://twitter.com/DevineGelateria
https://www.youtube.com/watch?v=yReJ1DdcdwA
devine-dishin-2


Wendy: Shoebox Gifts
Do you have empty shoe boxes? Today on Good Day Wendy talked with Linda at Bayside Midtown learning more about Samaritan Purse Operation Christmas Child ( OCC shoe boxes ) about National Collection Week taking place Now - Monday Nov 21st.
(714) 432-7030
For a complete list of all area drop-off locations, searchable by city or ZIP code,
For more information on how to participate in Operation Christmas Child, call 714.432.7030 or visit
https://www.samaritanspurse.org/what-we-do/operation-christmas-child/
https://www.facebook.com/OCCshoeboxes
https://twitter.com/occ_shoeboxes
https://www.youtube.com/watch?v=yb3xmotXesU
shoebox-1

Cambi: Movies
Palladio Luxe Cinema West is having their big opening this Friday. But before they do, today on Good Day Cambi got a sneak peek. From a full service bar, to a lobby with food and drinks — and that’s all before you get in the theater. There are recliners and they’ll bring you food and drink while you watch the movie.
Palladio Luxe Cinema 400 Palladio Parkway Folsom, CA (916) 984-7494
http://www.cinemawest.com/location?house_id=43199
https://www.facebook.com/pages/Cinema-West/141617942704047
https://www.instagram.com/gopalladio/
https://twitter.com/GoPalladio
https://www.youtube.com/watch?v=pRMWik596yU
cinema-1


Tina: Clever Doormats
Today on Good Day Tina was checking out Clever Doormats. It’s a tried and true, one-of-a-kind gift that is sure to spark a smile. Made from coir, these doormats have top-quality ink to ensure the imprint won’t erode and PVC backing to prevent it from sliding out of place. Mats are either 20×30 inches or 15×23 and start at $49.99.
http://www.cleverdoormats.com
https://www.facebook.com/cleverdoormats/?fref=ts
https://www.instagram.com/clever_doormats/
https://www.youtube.com/watch?v=v34WhtlSGPk
doormat-1



Courtney: The Lipstick Giraffe
Today on Good Day Courtney was with Lipstick Giraffe Kachet Jackson-Henderson learning easy quick-change ideas to go straight from the office to holiday parties.
http://thelipstickgiraffe.com
https://www.facebook.com/thelipstickgiraffe/
http://instagram.com/thelipstickgiraffe
https://twitter.com/LipstickGiraffe
https://www.youtube.com/watch?v=U0oOKnVDIrw
 lipstick-giraffe-1


Ken's Manly Minute: 5 Tips To Keeping Your Sneakers Spotless
Repel The Water and Dirt. Use Magic Eraser. Bleach or Swap out Laces. Use White Toothpaste. White Shoe Polish.
https://youtu.be/uDbKCEf6miY
nov-16-manly


#FinalQuestionoftheDay: I wish I was there when


9am Recap:
Tina was Dishin with Tina at Devine Gelateria Cafe 3610 McKinley Blvd Sacramento, CA. Wendy talked with Linda at Bayside Midtown learning more about Samaritan Purse Operation Christmas Child ( OCC shoe boxes ) about National Collection Week taking place Now - Monday Nov 21st. Tina was checking out Clever Doormats. It’s a tried and true, one-of-a-kind gift that is sure to spark a smile. Palladio Luxe Cinema West is having their big opening this Friday. But before they do, today on Good Day Cambi got a sneak peek. Ken had his Manly Minute. Final Question of the Day was I wish I was there when


Final Thought on today's show
Boys II Men joined the show today. Cambi went to the Movies and checked out a True Shopping experience. Bethany was working out for Big Brothers Big Sisters. Cody skipped the Golden Gate. Wendy was getting some desserts. Tina was Dishin and so much more. Tomorrow we Throwback Thursday. 430-10a on #CW31 Thank you everyone See you at 430a.



Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 It's Throwback Thursday


What To Look Forward To This Week:
Thursday:
Throwback Thursday:




Friday:
Dance Party:



Saturday:
Good Day Sacramento Weekend with Cody & Melissa:



Sunday:
Good Day Sacramento Weekend with Cody, Melissa and the Weekend Crew



Ask Eleanor:



Dishin With Tina at



Monday:

Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha / Julissa
https://twitter.com/@tvJulissa_tina or
https://twitter.com/TinaMacuha
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Dave "Deuce" Mason
https://twitter.com/DeuceMason
Morgan Ragan
https://twitter.com/momoragan
Ericka So
www.twitter.com/erickasoTV
Wendy Aguilar:
https://twitter.com/WendyAguilarTV
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento


Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page:https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803

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