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Run Forest Run..... Today in the News 6/4/2014:

Run Forest Run..... Today in the News 6/4/2014:

Opening Statement:
If you're familiar with the weekend show of Good Day Sacramento then you know Cody is a big fan of The Big Bang Theory. One of the best parts of the show is the Soft Kitty song. Over the last year or two Cody will ask bands, and/or singers to take the Soft Kitty Challenge. Cody then collects these and sends them to the producers of the show. This past Sunday Aldrine Guerrero performed the Soft Kitty Challenge on his ukulele. Here is Amature video of that performance.
http://youtu.be/KvkfMnEx9Kc  aldrine

Now for what is taking place Today in the News....

Special Announcements:
Please Like Mark at the Movies on Facebook #QuestFor3000
https://www.facebook.com/MarkattheMovies  mattm logo 1

June Grub Run of the Month…. Sizzler. Win a lunch with Tina and Good Day Sacramento from Sizzler. Contest ends 6/24/2014 at 10am
http://gooddaysacramento.cbslocal.com/grub-run-sizzler/  grub run sizzler

Queen of Dating Events:
Summer Luau Beer and Wine Tasting June 10
https://summerbeerwinetasting.eventbrite.com/
Date, Wine & Dine June 22 at Old Sugar Mill
https://www.eventbrite.com/e/date-wine-dine-summer-of-love-on-the-delta-series-tickets-11528892227  summer wine summar luau

Demarcus Cousins Elite Basketball Camp June 18-20 Age 7-16
www.demarcuscousins.com/camp  camp

El Camino Fundamental High School’s ALL CLASS Reunion – 2014. Please join us for a casual, (BYOB/BYOF) picnic style reunion this year at Ancil Hoffman Park on June 28th, 2014 from 12-6pm. $5 Cover
http://ec.daveworks.net/

The Sacramento Comedy Spot
1050 20th Street, Suite 130,
Sacramento, California 95811
September 12-20, 2014 $55.00 All Access Passes Available Now!
http://www.saccomedyfest.com/  sac comedy

News You Can Use... Today's Top Headlines:
Brown win Primary Election in Landslide

More Election Results.

Wal-Mart Strike Looming

Hidden Cash to hit Sacramento

El Camino High School shuts out parents to Graduation. San Juan School District says doors closed to start on time.

BREAKING!!! Colin Kaepernick is getting PAID! The 49'ers QB just signed a 6 year $110 Million contract with $61 Million Guaranteed. Translation.... Dinner is on Colin.  kaep


Good Day Sacramento:
430/5am:
Show&Tell: Marianne: Happy Dogs and 1 cat go to the beach video.
http://gooddaysacramento.cbslocal.com/video/10231747-show-and-tell/

#Questionoftheday: Favorite Northern California getaway.

5am Club Member: Scott Yates

Marianne's Daily List: 3 Mistakes We Make With Our Summertime Time
Summer starts in just about two weeks, we look forward to a slower pace, nice weather, and maybe a trip or two. But are you taking advantage of the summer months? On the Daily List this morning, three mistakes we make with our summertime time! Sun Worshiping. Not slowing down. No vacation on vacation
http://www.huffingtonpost.com/2014/05/21/summertime-mistakes-_n_5316759.html?&ncid=tweetlnkushpmg00000067#
http://gooddaysacramento.cbslocal.com/video/10231975-the-daily-list/

Show us your: Jogging Photo  jog 1 mark jog

Mark: News of the Weird: Illinois School saw 9 sets of twins graduation. Sherwood OR Sheep escaped. Utah man had a bear walk in his home.
http://gooddaysacramento.cbslocal.com/video/10231883-news-of-the-weird/

Amy: Run to Work Challenge
One local commuter, Scott Yates is taking Fix50 in stride!! Today he’s beat the morning traffic by lacing up his kicks and running to work!!! He has to be at work at 9am, will he make it from East Sacramento to Davis in time for his morning meeting? Amy chatted with him as he kicked off his run at 5am at UC Davis Medical Center on Stockton Blvd.
http://www.runningday.org/
https://www.facebook.com/runningday
http://gooddaysacramento.cbslocal.com/video/10231758-run-to-work-challenge/
http://gooddaysacramento.cbslocal.com/video/10231873-run-to-work-challenge-pt-2/  jog 3 jog 2

Cody/Mark: California Chrome Report  cal chrome painting

Mark: Infotainment: A Good Day viewer gets the news that they're going to NYC join Mark Wahlberg and cast at the North America premiere of TRANSFORMERS 4 THE AGE OF EXTINCTION.  transformers 1

6am:
Mark: Transformers 4 News.

Your Daily Joe: Old Farm House sold for $1 is now a Tennessee Bed and Breakfast. (James Lee House) Ride your suitcase to the airport Motorized Suitcase. The Astronaunt tweeting about his experience can be followed here as seen on Good Day Sacramento https://twitter.com/astro_reid over italy <<< Over Italy

Scott Yates Makes a quick stop to the studio as he is just passing through

Courtney: Check this out: Drinkable Sunscreen Retails for around $99
http://glisodinskin.com/
https://www.facebook.com/giada

Marianne: California Chrome Report.

7am:
Cody: Chef Giada de Laurentiis opens new restaurant at The Cromwell and joined to talk about it
http://www.giadadelaurentiis.com/
https://www.facebook.com/giada
http://twitter.com/GDelaurentiis
http://www.thecromwell.com/giada.html
http://gooddaysacramento.cbslocal.com/video/10232317-giada-de-laurentis/

Courtney: Shalette Woods is a Pro Card Hopeful her and others on Team Combine are heading to Nationals in Pittsburgh.
www.gofundme.com/9v11no
http://gooddaysacramento.cbslocal.com/video/10232335-pro-card-hopefuls/  shalette pro card Pro card 1

Marianne: How to Make a Watermelon Cake
http://www.instructables.com/id/watermelon-cake/

Mark: Local viewer gets a trip to NY to see Transformers but first Mark stops to see Aaron who is a kid we fell in love with because he has know arms and legs.
http://gooddaysacramento.cbslocal.com/video/10232482-transformer-surprise/  Aaron

8am:
Amy: Talked with Allison from A Blooming Affair at The Sloughhouse Inn
12700 Meiss Rd, Sloughhouse,
A Blooming Affair
Aisle Runners and Wedding Favors
9169966117
http://www.abloomingaffairsacramento.com/
https://www.facebook.com/pages/A-Blooming-Affair/610931495606232
http://gooddaysacramento.cbslocal.com/video/10232562-drought-friendly-weddings/

Mark: Transformer Giveaway to..... Bumble Bee arrives as part of the giveaway to Aaron who is going to New York to the Premiere of Transformers 4. Stars of the film even send video congratulating Aaron
http://gooddaysacramento.cbslocal.com/video/10232574-transformers-surprise-pt-2/  bumble bee 1 bumble bee 2

Teens Tunes: 80's

#9amtopic: What's the coolest thing you've found.

Cambi: At the Airport waiting for the Owners of California Chrome

Scott Yates arriving to work.

Marianne: With Jonny Bowden talking Omega 3 Punch
We all know Omega 3′s are good for the heart, but that’s only the beginning! The “Rogue Nutritionist” Jonny Bowden showed us why Omega 3 fatty acids are so important and which foods pack an Omega 3 punch!! Plus, for those of you opting for a supplement, what to look for when purchasing. One example: did you know if you can smell or taste your supplement it’s probably rancid!
http://www.jonnybowden.com/

Marianne/Cody: Talked with Scott Yates after he arrived to work

9am:
Cambi: Owner Perry Martin Owner of California Chrome gets set to head to NY.
http://cbsloc.al/1knfiv3
http://gooddaysacramento.cbslocal.com/video/10232742-california-chromes-owners-head-to-new-york-for-belmont-stakes/

Dishin With Tina at... A & K BBQ
3751 Stockton Blvd.
Sacramento. CA
9167362535
http://www.akbbq1.com/
https://www.facebook.com/AKBBQ1
https://twitter.com/AKBBBQ
Hours: Mon 11:00 am - 8:00 pm Tue 11:00 am - 8:00 pm Wed 11:00 am - 8:00 pm Thu 11:00 am - 8:00 pm Fri 11:00 am - 9:00 pm Sat 11:00 am - 9:00 pm Sun Closed

Amy: More Drought Friendly Wedding ideas with Allison from A Blooming Affair.

Mark: Continues with Aaron riding in Bumble Bee

Courtney: Princess Hair Shop
2619 24th St,
Sacramento, CA 95818
9167375700
http://princesshairshop.com/
Hair Extension 101  hair 101

Final #Questionoftheday: Best Wedding Color Combo

Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
Photos: Good Day Sacramento.


Quick Thought:
Running

Transformers

Pro Card

Drought Wedding

Dishin

Good Day Nutshell


Recap:
Good Day Sacramento:
430/5am:
Today is National Running day so one local man, Scott Yates is running to work. From UC Davis Hospital to UC Davis (20 miles) so Amy talked with him and his dad before he took off. While talking to Amy he was stretching which then broke out an impromptu 838 Style Stretch for Good Day. Marianne's Daily List talked about mistakes made on vacation. The 5am Club Member was introduced. Mark had News of the Weird that included Sheep, Bear, and twins. Cody and Mark had the California Chrome report. Marianne had a video of dogs and 1 cat going to the beach in today's Show and Tell. Mark talked about one lucky viewer getting a trip of a life time to see Transformers 1. Today's Question of the day was Favorite Nor Cal getaway. Today's Show us yours was You Jogging.

6am:
In this hour Mark talked more about the Transformers 4 giveaway. Marianne's Daily Joe talked about an astronaut tweeting his experience in space. Scott Yates ran by the studio on his way to Davis. Courtney's Check This Out was a drinkable Sun Screen. (Check with your doctor before taking it per Courtney) Marianne had the hourly California Chrome Update.

7am:
In this hour Cody talked with Chef Giada who has opened her own restaurant in Vegas. Marianne made Watermelon Cake. Courtney talked to a local girl who is trying to get to Nationals to get her Pro Card and you can help Shalette. Mark headed to Carmichael to check in on Aaron on his last day of school.

8am:
Amy was at Sloughhouse Inn talking about Wedding runners and favors on the cheap. Scott Yates arrived at work after his 20 mile run. Teen's Tunes was played. Mark continued hanging out with Aaron because Aaron was the local viewer who won the trip to NY to see Transformers 4 causing a tear jerking moment. Nutritionist Jonny Bowden was in studio talking Omega 3. Cambi is at Sacramento Airport to see California Chrome owners off to NY. Hidden Cash is heading to Sacramento. So today's #9amtopic the question was What was the coolest thing you ever found.

9am:
Leading off this hour Cambi chatted with California Chrome Owner Perry Martin minutes before boarding the plane to NY. Tina was Dishin at A & K BBQ. Amy was getting more tips from A Blooming Affair for a Drought Friendly Wedding. Mark continued to hang out with Aaron. Cody and Julissa took us through the hour and today's topic. Courtney was at Princess hair talking about Hair Extension. Today's final question was Best Wedding Color Combo.

Final Thoughts:
Running:
Today is National Jogging Day so what a better way to celebrate than to watch Scott Yates run from UC Davis Hospital to UC Davis College about 20 miles from each other. Scott who is in training for a marathon ran to his office at the campus in about 3 hours and 40 minutes. Scott did make a quick stop to the Good Day Studio on his way. You could say he was running through but he did stop to take a selfie with Mark. His dad met him in West Sacramento to ride his bike with Scott to his Davis destination.

Transformers:
Yesterday Mark teased a Big giveaway for Transformers 4. Today Mark headed to Carmichael to meet up with our friend Aaron who is in a wheelchair because he was born with no arms and legs. Aaron came into the spotlight when he was trying to win a new van for he and his family. Mark and Aaron really hit it off and Mark has visited with Aaron a couple of times since then including today when Mark revealed Aaron would be heading to New York for the Premiere of Transformers 4. Not only does he get to see the movie but he also gets to talk to stars of the film including Mark Wahlberg. In addition to that Aaron got to ride in a Bumble Bee. This made for a very heart wrenching moment on Good Day and yes I had tears.

Pro Card:
Today on Good Day with Courtney a local group of women are heading to Nationals to get their Pro Card. But one local woman needs help getting there so she set up a Go Fund me site to raise money to get to Pittsburgh, PA. So if you can help Shalette please do. Go Fund me is today's version of a Bake Sale to raise money but Shalette is very deserving of going and I hope she gets enough funds to reach her goal.

Drought Wedding:
As long time viewers of Good Day you will remember Amy is engaged. So today she headed to Sloughhouse Inn to check out Drought Friendly Weddings. Allison from A Blooming Affair uses Faux flowers to decorate the rows and party favors. She even has Faux boutiques for the Bride. Not only are the flowers not real but they are also very cost effective. Starting out at about $8 You can get these lifelike decorations from A Blooming Affair.

Dishin:
Wednesday's and Sunday's are Dishin with Tina Days and this weeks feature was A & K BBQ in Sacramento. A & K was featured in January of this year and since then they have been so busy with customers and their catering business. In fact he is so busy he was unable to come into the studio today to share because then his customers would have suffered. But I strongly encourage everyone to try A & K BBQ. It is so very good.

Good Day Nutshell:
Other stories today on Good Day Marianne talked about an astronaut who is currently in space and tweeting about his experience. This is pretty awesome to see and read his tweets. It really gives you a look at what goes on in space. Reid Wiseman @astro_reid   new zealand <<< Over New Zealand

Marianne gets all types of things in her inbox and today she shared a watermelon cake made with a watermelon, fruit, nuts she used almonds and heavy whipping cream for the frosting. The complete recipe is linked above if you want to try it.

Courtney had an interesting Check this out where you drink the sunscreen. It looks disgusting but it's made with tomato juice but Courtney also cautioned to consult with your doctor before trying it.

Courtney also headed to Princess Hair to look fabulous with hair extensions and what's best for you. All the girls looked amazing.

Ken headed to New York today so that he can bring the BEST coverage of California Chrome and his quest for winning the Triple Crown at the Belmont Stakes. So because of that Cambi was at Sacramento Metro Airport to land an interview with California Chrome owner Perry Martin minutes before boarding. Cambi's interview was professional however Ryan from News10 was not. Perry appeared agitated with his line of questioning and being the Professional Ryan is should know better than to ask stupid questions. Well done Cambi.

As we head into Thursday we can look forward to Gina from Thrift Town and Ken in New York plus so much more.

Sorry for lack of videos today.

Looking Ahead to what's coming up on Good Day Sacramento:
Thursday:
Gina from ThriftTown

Friday:
Dance Party Friday

Saturday:
Good Day Weekend w/ Cody and Amy

Sunday:
Good Day Weekend w/ Cody and Amy
Ask Eleanor
Dishin With Tina at...
Nina's Day

Today in the News Schedule for the Week:
Thursday - Good Day - Fox40

Friday - Good Day

Sat/Sun - Good Day

Way's to reach me:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803

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