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#Beer #KidsBikeClasses #Music #HandstandNation #Berries #DrowningPrevention #DietMyths and More Today in the News

#Beer #KidsBikeClasses #Music #HandstandNation #Berries #DrowningPrevention #DietMyths and More Today in the News




Today's Recap:
Tina shared ideas you can do for $10 or less




Cambi was meeting the New City of Elk Grove Health and Fitness Coordinator Micha Zamora from Warriorz Heath and Fitness. As Sac Beer Week Continues Now - May 20th Cambi was at Urban Roots that is NOW Open! Cambi was at Little Whale Swim School getting tips on Drowning Prevention as Summer approaches.





Courtney was with Dr. Randy Johns from Happy Healthy Thin to learn more about Diet Myths.





Julissa was at REI getting more information on their Kids Bike Classes.







Bethany was at The Handstand Nation who are having a workshop Friday - Sunday May 18th - 20th at HIIT Fitness.




Linda was at Ott Farms where U Pick Blueberries and Cherries.





Ken talked with Jennifer at Leonardo Da Vinci School with the Advanced Band who get up to practice music before their Spring Concert May 15th.





For all these stories and more this is #Beer #KidsBikeClasses #Music #HandstandNation #Berries #DrowningPrevention #DietMyths and More Today in the News




SPECIAL ANNOUNCEMENTS:
TOGO's Grub Run For May






Good Day Sacramento:
430/5am:
Show Us Yours: Bargain







Show & Tell: Julissa showed a video from Scotty Mccreery. Cody shared his night at the River Cats Game.
https://www.youtube.com/watch?v=55ditD3s_xI
May 14 Show and Tell 1







5am Club Member of the Day: Sharron
http://gooddaysacramento.cbslocal.com/video/3863395-5-a-m-club-member/
May 14 5am








#QuestionOfTheDay: Last time you were in a Sticky Situation.
https://www.youtube.com/watch?v=wKV55rLmI2c
May 14 Question







Marianne's Daily List: Small Changes - Big Impat
Segment Video:
http://gooddaysacramento.cbslocal.com/video/3863397-daily-list-health-changes/
May 14 Daily List






Dad Joke
Segment Video
http://gooddaysacramento.cbslocal.com/video/3863400-dad-joke-of-the-day-a-cookie-goes-to-the-doctor/
May 14 Dad Joke 1









Slap With Science
Segment Video:
https://www.youtube.com/watch?v=--5GKySHZ9o
May 14 Slap 1






430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3863349-stockton-shooting/






6am:
Hollywood Headlines
Segment Video:
http://gooddaysacramento.cbslocal.com/video/3863421-hollywood-headlines-magnum-p-i-reboot/
May 14 Hollywood 1






2 Minutes of Mayhem
Segment Video:
http://gooddaysacramento.cbslocal.com/video/3863439-two-minutes-of-mayhem-corny-capers/
May 14 2 Minutes






6am News Block:
http://gooddaysacramento.cbslocal.com/video/3863402-danny-glover-in-sacramento/






7am:
Julissa: Kids Bike Class
Today on Good Day Sacramento Julissa was at REI getting more information on their Kids Bike Classes.
Saturday May 19th 9am Members $60 Non Members $70
1790 Expo Pkwy. Sacramento, CA
2425 Iron Point Rd, Folsom, CA 95630
http://REI.com/learn
https://www.facebook.com/REI/
https://instagram.com/rei/
https://twitter.com/rei/
Segment Video
https://www.youtube.com/watch?v=hjwwFunaTWQ
Kids Bike 1






Cambi: EG Health Coordinator.
Today on Good Day Sacramento Cambi was meeting the New City of Elk Grove Health and Fitness Coordinator Micha Zamora from Warriorz Health and Fitness
9247 Elk Grove Blvd, Elk Grove, CA 95624
http://www.warriorzfitness.com/
https://www.facebook.com/warriorzcrossfit/
https://www.instagram.com/warriorzfitness/
City of Ek Grove
http://www.elkgrovecity.org/
https://www.facebook.com/ElkGroveCity
http://instagram.com/cityofeg/
https://twitter.com/CityofElkGrove
Segment Video
https://www.youtube.com/watch?v=DHENJkxGa2Q
EG Health 1







7am News Block:
http://gooddaysacramento.cbslocal.com/video/3863442-walnut-grove-crash/ 





8am:
Ken: Morning Music
Today on Good Day Sacramento Ken talked with Jennifer at Leonardo Da Vinci School with the Advanced Band who get up to practice music before their Spring Concert May 15th.
4701 Joaquin Way, Sacramento, CA 95822
https://www.leonardodavincischool.org/
https://www.facebook.com/LeonardodaVinciK
Segment Video
https://www.youtube.com/watch?v=ujxh3sifuMs
Morning Music 1







Cambi: Urban Roots
Today on Good Day Sacramento As Sac Beer Week Continues Now - May 20th Cambi was at Urban Roots that is NOW Open!
Urban Roots Brewery & Smokehouse 1322 V St, Sacramento, CA 95818
https://www.urbanrootsbrewing.com/
http://www.facebook.com/urbanrootsbeer
http://instagram.com/urbanrootsbeer
https://twitter.com/UrbanRootsBeer
Sac Beer Week:
https://sacbeerweek.com/events/
https://www.facebook.com/sacbeerweek
https://instagram.com/sacramentobeerweek
https://twitter.com/sacbeerweek_
Segment Video
https://www.youtube.com/watch?v=S2f6B3lTlLY
Urban Roots 1







Bethany: The Handstand Nation
Today on Good Day Sacramento Bethany was at The Handstand Nation who are having a workshop Friday - Sunday May 18th - 20th at HIIT Fitness.
916.698.7601
http://thehandstandnation.com/
https://www.facebook.com/TheHandstandNation
http://instagram.com/thehandstandnation
5141 Folsom Blvd, Sacramento, CA 95819 (916) 456-4448
https://www.justdohiit.com/
https://www.facebook.com/HIITFitnessofSacramento/
http://instagram.com/Hiitfitnessofsacramento/
https://twitter.com/HIITFITOFSAC
Segment Video:
https://www.youtube.com/watch?v=yBDzba6nRVc
Handstand Nation 1






9am:
Courtney: Diet Myths
Today on Good Day Sacramento Courtney was with Dr. Randy Johns from Happy Healthy Thin to learn more about Diet Myths
4711 Laguna Blvd, Elk Grove, CA (916) 862-1011
http://www.HappyHealthyThin.com
https://www.facebook.com/HappyHealthyElkGrove
Segment Video
https://www.youtube.com/watch?v=OjXq0Op6vzY
Diet 1







Bethany: Handstand Nation Part 2
Bethany continued from Handstand Nation
Segment Video
https://www.youtube.com/watch?v=QYste8SwB9s
Handstand Nation 2







Linda: U Pick Blueberries and Cherries
Today on Good Day Sacramento Linda was at Ott Farms where U Pick Blueberries and Cherries
3083 Shiloh Rd., Modesto, CA 95358
http://otttohavethebest.com/
http://www.facebook.com/pages/Ott-Farms/392498810793584
Segment Video
https://www.youtube.com/watch?v=5bONnYXHW58
Berries 1







Cambi: Drowning Preventions
Today on Good Day Sacramento Cambi was at Little Whale Swim School getting tips on Drowning Prevention as Summer approaches.
Little Whale Swim School 4106 El Camino Ave., Sacramento, CA 916-883-1150
http://www.littlewhaleswim.com
https://www.facebook.com/littlewhaleswim/
https://www.instagram.com/littlewhaleswim/
https://twitter.com/LittleWhaleSwim
Segment Video
https://www.youtube.com/watch?v=kU-_iGVQFJM
Drowning 1






Ken's Manly Minute: 5 Ways To Stop Robocalls
Segment Video:
https://www.youtube.com/watch?v=kaEpQ9oqMZM
May 14 Manly 1







Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/ 
https://www.facebook.com/CBSSacramento  
https://twitter.com/GoodDaySac 
http://instagram.com/gooddaysac
Photos: Good Day Sacramento









Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31.







What To Look Forward To This Week:
Tuesday:








Wednesday:
Dishin With Tina at
Zintzuni Food Truck
http://zintzuni.com/
https://www.facebook.com/Zintzuni4u/
https://www.instagram.com/zintzuni4u/
https://twitter.com/Zintzuni4u 




Thursday:
Throwback Thursday:




Friday:
Dance Party:





Saturday:
Good Day Sacramento Weekend with Cambi Tina Alisa and the Weekend Crew 7-11a





Sunday:
Good Day Sacramento Weekend with Cambi Tina Linda and the Weekend Crew 7-11a






Dishin With Tina at...





Monday:





Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Tina Macuha
https://twitter.com/@tinamacuha
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Alisa Becerra
https://twitter.com/Alisabecerra
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Dina Kupfer
https://twitter.com/DinaKupfer
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento 




Ways To Reach Me On Social Media:
Email:
mbd22803@gmail.com
Facebook:
https://www.facebook.com/mbd22803
Facebook Fan Page:
https://www.facebook.com/norcalnewsblog?fref=tck
Twitter:
https://twitter.com/norcalnewsblog
Twitter:
https://twitter.com/dcap22803
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