Cody's Fishin for Yoga Joe.... Today in the News Saturday Edition 10/4/2014:

Cody's Fishin for Yoga Joe.... Today in the News Saturday Edition 10/4/2014:



Favorite / Story of the Day: YOGA Joe
Good Day had a lot of GREAT Stories but 2 really stuck with me today.



The first came from Cody and Yoga Joe Creator, Dan Abramson joined via Skype to talk about his Yoga Joe's. These are the classic Little Green Army Men that are not holding weapons but are in Yoga poses. Dan has started a Kickstarter page and needs more backers to kickoff the project. 
https://www.kickstarter.com/projects/241445217/yoga-joes-army-men-doing-yoga



The other story came from Heather who was with Jolly Hookers in Gone Fishin:
Heather was at Discovery Bay hanging out with Jolly Hookers. No not that kind. This group has teamed up with Wounder Warriors to take Soldiers out on the water for a day of fishing and relaxations. For more on this group go to http://www.ranchocordovaelks.com/  /  http://www.jollyhookers.org/



The thing I like about these stories is they are both helping people. The Jolly Hookers by way of getting Wounded Warriors out for a day of fishing and relaxation but then also Yoga Joe because one really good way to relax is doing Yoga so if Soldiers can do that perhaps they too can nurse back to health. 



ONE SIDE NOTE: CODY IS OFF SUNDAY!!!



Now for what else took Place Today in the News..... 



Special Announcements:
Please Like Mark at the Movies on Facebook
https://www.facebook.com/MarkattheMovies 
Mark at the Movies Tumblr:
http://www.tumblr.com/search/%40therealmarkatthemovies



Good Day Sacramento is now on Instagram.... http://instagram.com/gooddaysac Follow #QuestFor5000



A Message from Cody Stark. This is awesome: "Help a (fantastic) artist with Duchenne’s Muscular Dystrophy get his comic published," Head to his Kickstarter page and be prepared to be amazed....https://www.kickstarter.com/projects/43938175/f-w-chaos-beginning-the-journey Final Day October 4th. 



A Message from Tina Macuha: 
To all of my fellow Breast Cancer Survivors! Albie Aware Breast Cancer Foundation needs 200 breast cancer survivors to participate in forming a synchronized human pink ribbon during halftime at the Sacramento Kings preseason game on Tuesday, October 7, 2014! Albie Aware is the beneficiary of the Sacramento Kings Breast Cancer Awareness night called “Pink in the Paint.” If you're interested, read on...  Here is what you will need to agree to into order to participate: · Arrive at Sleep Train Arena at 5 p.m. on Tuesday, Oct 7 and remain until after the halftime show · Participate in a rehearsal at Sleep Train Arena – most likely on Sunday, Oct. 5 in the afternoon (Confirmation on Friday). No charge for parking for rehearsal.  As a participant you will need to: · Purchase a ticket to the game- at a very discounted rate of $13 by October 1. · Pay $10 per car for parking day of the game (Carpooling with other survivors recommended) · Agree to wear t-shirt provided by an event sponsor during the half-time show  If you are interested, email Karen at kpenfold@albieaware.org soon! Tina 



Live, breathe, and love soccer? Sign up your kids' team for this Roseville-area fundraiser tourney 10/11-12 to help kids and their families who are battling cancer.
https://www.facebook.com/AtTheBreakForBrooke



Julia Stanley-Metz created the “Wavy Mango and Salsa Potato Chips." She has made it to one of the final 4 finalists for a $1 million grand prize from Lay’s. You can vote daily until October 18th athttp://dousaflavor.com/  You can also vote on Instagram with #SaveMango
To follow Julia and her progress you can like her Facebook page and Follow her on Twitter at Facebook -https://www.facebook.com/LaysWavyMangoSalsa 
 


News You Can Use/Top Stories:
Vigil for teen killed in accident - Driving without a license and only 15



Michael Lyons in court for drug possession



California inspecting Farmers Markets



Sac Republic celebrates championship. 



Show Us Yours: Clueless Look



#GdsJustCurious: Where do you not mind waiting. 
http://gooddaysacramento.cbslocal.com/video/10656149-were-just-curious-i-dont-mind-waiting-here/



7am:
Heather: Day on the River: Wounded Warriors
Today The Rancho Cordova Elks and the Jolly Hookers are hosting twenty local Wounded Warriors for a day of Salmon fishing and fun on the Sacramento River. This is their first year for the project but they hope it will become an annual event.
http://www.ranchocordovaelks.com/ 
http://www.jollyhookers.org/
http://gooddaysacramento.cbslocal.com/video/10656154-wounded-warriors-fishing/



Cody: Jack in the Box:
Jack in the Box was in studio showing off their new menu items available 9am-6am. Including a Jalapeno Burger, Grilled Cheese Burger, All items come with 2 taco's. Cody tried the new chicken sandwich and fell in love with it. 
http://gooddaysacramento.cbslocal.com/video/10656164-national-taco-day/



Cody/Mel: Yoga Joe Creator, Dan Abramson 
https://www.kickstarter.com/projects/241445217/yoga-joes-army-men-doing-yoga 
http://www.brogamats.com/ 
https://www.facebook.com/dan.abramson
https://twitter.com/Brogamats
 


Cambi: Placer SPCA’s 4th Annual Barktoberfest
Maidu Park
1550 Maidu Dr.
Roseville, CA
Sunday: 9am-2pm
http://www.placerspca.org/barktoberfest
http://gooddaysacramento.cbslocal.com/video/10656186-pet-psychic/



Lori: Haunted Stage Stop
Elk Grove Park
9941 E Stockton Blvd.
Elk Grove, CA
Open Now-Oct. 31
$5.00 per person
http://gooddaysacramento.cbslocal.com/video/10656190-haunted-stage-shop/



7am Recap:
Lori was in Elk Grove checking out the Haunted Stage Shop. Cambi was with a Pet Physic in Roseville. Heather was fishing with the Jolly Hookers who have teamed up with Wounded Warriors for a day of fishing and relaxation. Melissa and Cody talked with Yoga Joe Creator about his Kickstarter project and Jack in the Box showed off new menu items. 



7am News Block:
http://gooddaysacramento.cbslocal.com/video/10656140-700-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/10656167-730-am-news-and-weather-update/



8am:
Cody: Face in a Book
Did he do it, or not? Ben Affleck stars in the new thriller, “Gone Girl” in theaters this weekend but it was a BOOK first, remember books they had pages and you turned them. Tina Ferguson from “Face in a book” talked about the page turner.
4359 Town Center Blvd,
El Dorado Hills, CA 95762
9169419401
http://www.getyourfaceinabook.com/
https://www.facebook.com/getyourfaceinabook
http://gooddaysacramento.cbslocal.com/video/10656212-gone-girl-the-book/



Heather: Fastest Trowel
Today is Basalite’s 8th annual Fastest Trowel Event. The goal of the contest is to complete as much as possible of a 24-foot long wall of 8″x8″x16″ concrete masonry units during a 20-minute round with a high degree of quality workmanship using standard masonry practices and hand tools.
Basalite Concrete Products
http://www.basalite.com/ 
Event runs today from 7:30am-12pm



Crystal Basin Wine Cellar
In the wake of the King Fire, residents of the central El Dorado County communities of Pollock Pines and Camino will celebrate the demise of the King Fire, raise funds for the displaced homeowners from White Meadows Road and mark the arrival of the harvest season that is critical to the economy of their area.
RAINDANCE!! A Celebration & Benefit for help those affected by the King Fire
Crystal Basin Bistro
3590 Carson Road
Camino, CA
5303033749
October 5th: 12pm-7pm
http://www.crystalbasinbistro.com/
https://www.facebook.com/pages/Crystal-Basin-Bistro/142000352596005?fref=ts
http://gooddaysacramento.cbslocal.com/video/10656220-king-fire-fundraising-event/



Mel: Coupon Corner - Organize your Coupons
http://gooddaysacramento.cbslocal.com/video/10656234-mels-coupon-corner/



Cambi: Bobby Dazzler’s Pumpkin Patch & Milo Maze
Highway 113 exit at Road 29 (Between Woodland and Davis)
5308674167
http://www.yourpumpkins.com/
https://www.facebook.com/pages/Bobby-Dazzlers-Pumpkin-Patch/110621875649231
http://gooddaysacramento.cbslocal.com/video/10656238-bobby-dazzlers-pumpkin-patch/



Lori: Giant Pumpkin Festival
Elk Grove Regional Park
Elk Grove Park
10am-5pm
http://www.yourcsd.com/pumpkinfestival/
https://www.facebook.com/pages/Elk-Grove-Giant-Pumpkin-Festival/184670471585506
http://gooddaysacramento.cbslocal.com/video/10656246-elk-grove-giant-pumpkin-festival/



8am Recap:
Lori was in Elk Grove checking out the Giant Pumpkin Fest. Cambi was checking out Bobby Dazzler's Pumpkin Patch. Melissa ws in the Coupon Corner. Cody had his Face in a Book talking to the owner of the book store about Gone Girl. Heather was at Fastest Trowel Contest where Mark S. Allen showed up to lay bricks. Crystal Basin Wine and Bistro is holding a King Fire Benefit for those who lost homes and items. 



8am News Block:
http://gooddaysacramento.cbslocal.com/video/10656203-800-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/10656228-830-am-news-and-weather-update/



9am:
Mel: Coupon Corner Deals of the Week. 
http://gooddaysacramento.cbslocal.com/video/10656257-mels-coupon-corner-pt-2/



Cody: Shop Compliment Scholarship
The Compliment Scholarship believes words matter. They have the power to build. They have the power to change the world. Welcome to the feel-good movement.
Build: a Fundraising event to benefit the Compliment Scholarship
Silverado Design Center
5250 South Watt Ave
Sacramento, CA
Oct 25th: 6pm-10pm
http://www.shopcompliment.com/pages/scholarship
http://www.facebook.com/shopcompliment
http://www.twitter.com/shopcompliment
http://gooddaysacramento.cbslocal.com/video/10656285-food-truck-frenzy/



Mel: Picnic in the Park
Today: 2pm-6pm
Depot Park
8215 Ferguson Ave.
Sacramento, CA
http://www.powerinn.org/
http://www.facebook.com/PowerInnAlliance
https://twitter.com/powerinn_org
http://gooddaysacramento.cbslocal.com/video/10656285-food-truck-frenzy/



Lori: Continued from the Giant Pumpkin Fest. Celebrating 20 years.
http://gooddaysacramento.cbslocal.com/video/10656311-giant-pumpkin-festival-pt-2/



Heather: Lambtown Festival
This weekend people have the opportunity to see some colored lambs!  The 28th Annual Lambtown Festival is sweeping Dixon by storm which includes a cook-off, cooking demonstrations, a Fiber Fair with spinning/weaving competitions and demonstrations, sheep dog trials, and of course dying lambs!
Dixon Fairgrounds
655 S 1st St.
Dixon, CA
7076785529
Today & Tomorrow
http://www.lambtown.org/
https://www.facebook.com/pages/Lambtown/549750295046322
http://gooddaysacramento.cbslocal.com/video/10656313-28th-annual-lambtown-festival/



Cambi: TBD Festival
Today: 11AM-midnight
Sunday: 11AM-midnight
http://www.tbdfest.com/
https://www.facebook.com/tbdfest
https://twitter.com/5432launch
http://gooddaysacramento.cbslocal.com/video/10656315-tbd-fest/



9am Recap:
Heather was spinning yarn. Lori was checking out the Scarecrows and Giant Pumpkin Fest. Cambi was hanging out at TBD Fest. Melissa had deals of the week in her Coupon Corner. Melissa checked out Picnic in the Park with a Food Truck Frenzy in the Good Day Back lot. Cody was checking out Shop Compliment and talked about their Scholarship Program. 



9am News Block:
http://gooddaysacramento.cbslocal.com/video/10656250-900-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/10656303-930-am-news-and-weather-update/



10am:
Cambi: TBD Fest - Continues checking out the art and food. 
http://gooddaysacramento.cbslocal.com/video/10656324-tbd-fest-pt-2/



Cody: Picnic in the Park Food Truck Frenzy continued with Squeeze Inn. 
http://gooddaysacramento.cbslocal.com/video/10656331-food-truck-frenzy-pt-2/



Lori: Lola’s Lounge
9085 Elk Grove Boulevard
Elk Grove, CA
9166855652
Open: Monday-Saturday
http://www.lolaslounge.net/
http://gooddaysacramento.cbslocal.com/video/10656327-lola-lounge-in-elk-grove/



Mel: Women and Menopause
Menopause in your 30’s? What? Jessica Miller, a personal trainer was in studio revealing ways to help curb hot flashes and symptoms from working out to what you eat!
5303033083
Action Potential Studio
http://www.actionpotentialstudio.com/ 
https://www.facebook.com/actionpotentialstudio



Mel: Hot Headlines: Mila and Ashton show baby pic. Sarah Jessica Parker finds check in the street and finds owner. Sex in the City may have Jennifer Hudson. Ben Affleck bulks up for Batman Role. 90's Hair Styles. 



Heather: Lambtown Fest Learning how to Dye a Lamb
http://gooddaysacramento.cbslocal.com/video/10656348-food-truck-frenzy-pt-3/



Cody: Picnic in the Park Part 3. With the Fire Jugular
http://gooddaysacramento.cbslocal.com/video/10656348-food-truck-frenzy-pt-3/



Mel: Diet Changes with Jessica Miller Personal Trainer to help with Menopause. 
http://gooddaysacramento.cbslocal.com/video/10656353-women-and-menopause-pt-2/



10am Recap:
Jessica Miller from Action Potential Studio was in studio with Melissa showing exercise tips and diet ideas to help control Menopause. Lori was in Elk Grove checking out Lola's Lounge. Heather was learning how to dye a lamb at Lambtown Fest.. Cody was out back with Squeeze Inn Food and a Fire Jugular Truck for Picnic in the Park Day. Cambi checked out art and food at TBD Fest taking place today and tomorrow in West Sacramento. 



10am News Block:
http://gooddaysacramento.cbslocal.com/video/10656321-1000-am-news-and-weather-update/



Final Thoughts:
Best of the Rest:
Jack in the Box:
Jack in the Box was in studio showing off their new menu items available 9am-6am. Including a Jalapeno Burger, Grilled Cheese Burger, All items come with 2 taco's. Cody tried the new chicken sandwich and fell in love with it. 



Placer SPCA’s 4th Annual Barktoberfest:
Today Cambi was previewing the event in Roseville taking place today where she met Debbie Pet Psychic where she read Cambi's Dog Polly Pocket. 



Haunted Stage Shop:
Lori was in Elk Grove checking out the Haunted Stage Shop. This unique Haunted house is just $5 per person. Open now - October 31st. 



Gone Girl:
Gone Girl with Ben Affleck was released yesterday in theaters and Mark S Allen has much more on that on Mark at the Movies but today Tina Ferguson from Face in a Book in El Dorado Hills, CA joined Cody in studio to talk about the book. 



Fastest Trowel:
This 8th annual event is taking place today and Heather was checking it out. Mark S. Allen even showed up to help out and promote the Annual Media Car Race next week in Roseville as Mark drives the Good Day Car. 



King Fire Benefit:
Taking place tomorrow in Camino Crystal Basin Wine/Bistro is holding a special event to help those who lost their homes and possessions during the King Fire. 100% of the Proceeds goes to those victims tomorrow. 



Coupon Corner:
In the first edition of Coupon Corner Melissa taught us how to organize your coupon. In her second part she showed deals of the week. Please email Melissa at at @MCabral@kmaxtv.com for your Coupon Cheat Sheet. 



Pumpkin Patch
Cambi was in Woodland checking out the Bobby Dazzler's Pumpkin Patch.



Giant Pumpkin Fest Charlie Brown:
The Giant Pumpkin Fest is taking place today and tomorrow in Elk Grove Park. Tomorrow Joey Chestnut will be appearing and all weekend long the Johnsonville Big Taste Grill will be providing food. 



This is the 20th anniversary and the Scarecrow theme is Flashback of the past 20 years. 



Shop Compliment:
Cody was with Melissa with Shop Compliment where she has an online store selling jewelry and more. She has teamed up with Silverado Design for a Scholarship Program. Head to her website for more details on the event October 25th and the program. From Good Day: "The Compliment Scholarship believes words matter. They have the power to build. They have the power to change the world. Welcome to the feel-good movement. Build: a Fundraising event to benefit the Compliment Scholarship"
http://www.shopcompliment.com/pages/scholarship   / http://www.facebook.com/shopcompliment



Picnic in the Park / Food Truck Frenzy:
Today Picnic in the Park is taking place for a cause. At Risk Youth will benefit from this event and Food Trucks are a part of it. Today at 2pm - 6pm. Today on Good Day the Food Truck Frenzy took place with different trucks and a fire jugular. 



Lambtown Fest:
Heather was in Dixon checking out the 28th Annual Lambtown Festival. If you like ot knit this is the place to be. They teach you how to spin yarn and more. The event is today and tomorrow at the Dixon Fairgrounds. In the 10 am hour she learned how to dye the sheeps wool. 



TBD Fest:
TBD Fest Day 2 kicked off at 11am today in West Sacramento. Today Empire of the Sun headlines and continues today and tomorrow until midnight both days. 



Lola's Lounge:
Lori was in Elk Grove checking out a New Cocktail Lounge called Lola's. 



Menopause:
Personal Trainer Jessica Miller was in studio showing workouts and diets that will help with Menopause. 



Hot Headlines:
Hot Headlines: Mila and Ashton show baby pic. Sarah Jessica Parker finds check in the street and finds owner. Sex in the City may have Jennifer Hudson. Ben
Affleck bulks up for Batman Role. 90's Hair Styles. 



Tomorrow:
CODY IS OFF!!!! Lori and Melissa will be in studio guiding us through the day that will include Ask Eleanor, Dishin With Tina. Lodi Grape Stomp Fundraiser, Kings Open Pre-Season and Elk Grove Pumpkin Pie Eating Contest with Joey Chestnut highlight the day. 



Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
Photos: Good Day Sacramento.



What's Ahead:
Sunday:
Good Day Sacramento Weekend with Melissa & Lori:



Ask Eleanor:



Dishin With Tina at...



Monday:



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac 
Good Day Weekend https://twitter.com/GoodDayWeekend 
Cambi Brown https://twitter.com/cambibrown  
Cody Stark http://twitter.com/@TVcody 
Courtney Dempsey http://twitter.com/gooddaycourtney  
Julissa Ortiz http://twitter.com/@tvTina_Ju   
Ken Rudulph http://twitter.com/@GoodDayKenR 
Kristin Marshall http://twitter.com/@kris10marshall 
Lori Wallace http://twitter.com/@TVloriwallace 
Marianne McClary http://twitter.com/@gooddaymarianne 
Mark S. Allen http://twitter.com/@tvmarksallen 
Melissa Cabral http://twitter.com/@gooddaymelissa 
Sean Bennett http://twitter.com/@tvseanb 
Tina Macuha http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha 
Nina Hajian https://twitter.com/NinaOnAirNOW 
Heather Brent https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic  



Ways To Reach Me On Social Media:
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