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#Crafts #Beauty #Paddle4Dart #NICU #Arts #Travel and More Today in the News

#Crafts #Beauty #Paddle4Dart #NICU #Arts #Travel and More Today in the News 6/13/2017







Today's Recap
Nha was at The Treasured Home learning Arts and Crafts from Barbara in time for Backyard Summer Party







Courtney had 2 Minutes of Mayhem. Courtney was Checking out Wunderbrow, brows that last for three days for blondes, gingers, and brunettes. Courtney had today's Hollywood Headlines. Courtney was getting a preview of Sacramento 15th Annual Juneteenth taking place this weekend that will feature Spoken Word Artist. Courtney and Tina checked in on the Good Day Garden. Courtney was learning how now being with your baby in the NICU is just a click away thanks to UC Davis neonatologist Kristin Hoffman and IT technical supervisor George Wu who have developed a program for parents to view their infants remotely when they were unable to be in the NICU.








Tina had News From the Country Corner.








Marianne was with Jeff Bangerter from Bangerter Financial with Money Lessons For Teens. Handy Hacks with Marianne she was with Whitney Bond who showed how to throw a fantastic outdoor party without all the fuss  with 3 recipes snacking staples









Bethany was with Rob Macias getting a preview of Saturday's June 24th 3rd annual Paddle 4 D.A.R.T. race at the Marina by Crawdad’s that benefits DART.











Wendy was with Rachel Warren from Magical Alchemy Designs checking out her art and learning about how she got started, and her upcoming show. Wendy was with Noah and Louie getting a preview of the Bass Master Regional Championship








Jason was at Bryte Memorial VFW learning how Vets are helping other Vets by giving FREE Wheelchairs on June 17th to about 100 Vets and their families with help from Knights of Columbus.









Gabe from Travelzoo joined Ken who had some GREAT Summer Travel Getaway ideas.









For all these stories and more this is #Crafts #Beauty #Paddle4Dart #NICU #Arts #Travel and More Today in the News








SPECIAL ANNOUNCEMENTS:
Sizzler Grub Run up to 25 Co-Workers Good Day, and Tina. Contest Ends June 27th.
http://gooddaysacramento.cbslocal.com/grub-run-sizzler/








Good Day Sacramento:
430/5am:
Show Us Yours: Garden
Garden 12








Show & Tell: Marianne shared an article... Could French Fries Being Killing You
https://www.youtube.com/watch?v=tR89_Z51WI4
June 13 Show and Tell 1








Courtney had 2 Minutes of Mayhem
https://www.youtube.com/watch?v=mqwXF8v5mno
June 13 2 Minutes 1










5am Club Member of the Day: Myles and Pork Chop
https://www.youtube.com/watch?v=sdwvONA-SHw
June 13 5am








#QuestionOfTheDay: Kids need to learn how to
https://www.youtube.com/watch?v=QJEJfYfSXhg
June 13 Question










Marianne's Daily List: Five Foods to Ward Off Alzheimer’s Disease
June is, among other things, Alzheimer’s Awareness Month. There’s no magic pill for it — but research shows some foods can help protect your brain. On the Daily List this morning, five foods that might be able to help, and why. Fatty Fish. Red Wine. Blueberries Dark Chocolate. Olive Oil.
http://www.ourhealthcalifornia.org/blog/article/six-foods-that-can-help-you-fight-alzheimers
https://www.youtube.com/watch?v=T5bR3oIOzTA
June 13 Daily List









430/5am Recap:
Marianne shared an article... Could French Fries Being Killing You. Courtney had 2 Minutes of Mayhem. 5am Club Member was introduced. Marianne had her Daily List. Show your Garden. Question of the Day was Kids need to learn how to








430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3682068-430-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3682080-500-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3682099-530-am-news-and-weather-updates/











6am:
Check this Out: Wunderbrow
Today on Good Day Courtney was Checking out Wunderbrow, brows that last for three days for blondes, gingers, and brunettes.
http://www.wunder2.com/
https://www.facebook.com/wunderbrow
https://www.instagram.com/mywunderbrow/?hl=en
https://twitter.com/WunderBrow
https://www.youtube.com/watch?v=dr6IqksH1bc
Eyebrow Check This Out 1








Marianne: Money Lessons for Teens
Today on Good Day Marianne was with Jeff Bangerter from Bangerter Financial with Money Lessons For Teens. Help wanted! For teenagers, a summer job is the first taste of financial freedom. But parents have a job, too: teaching those teens financial responsibility.
Teens & Budgeting
1. Everyday Expenses
2. Long-Term Savings
3. Very Long-Term Savings
4. Gift of Giving
http://www.bangerterfinancial.com/
https://www.facebook.com/BangerterFinancialServices
https://twitter.com/BangerterFin
https://www.youtube.com/watch?v=opZvxGBHA0Q
Money for teens 1







Courtney had today's Hollywood Headlines
https://www.youtube.com/watch?v=W-JeBjtT25Q
June 13 Hollywood 1








Marianne's Daily Joe:
Mother / Baby Hippo Show Love to another. Heidi the Dog gets ready for her Favorite Show Planet Earth. Icee Chugging Contest gives kid Brain Freeze.
https://www.youtube.com/watch?v=zMN2pJJMa1o
June 13 Daily Joe







6am Recap:
Courtney was Checking out Wunderbrow, brows that last for three days for blondes, gingers, and brunettes. Marianne was with Jeff Bangerter from Bangerter Financial with Money Lessons For Teens. Courtney had today's Hollywood Headlines. Marianne had her Daily Joe.







6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3682121-600-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3682144-630-am-news-and-weather-updates/












7am:
Gabe: Travelzoo Getaway Ideas
Today on Good Day Gabe from Travelzoo joined Ken who had some GREAT Summer Travel Getaway ideas. Reminder to use this link for the deals Gabe talked about or you will not get the special price.
http://www.travelzoo.com/blog/tv/
https://twitter.com/Travelzoo
https://twitter.com/GabeSaglie
https://www.youtube.com/watch?v=W7ROCjxr1YM
June 13 Travelzoo 1








Courtney Good Day Garden
On this #WeedYourGardenDay today on Good Day Courtney was checking out the Good Day Garden.
https://www.youtube.com/watch?v=v7b5VIuYfdQ
June 13 Good Day Garden 1








Wendy: Magical Alchemy Designs
Today on Good Day Wendy was with Rachel Warren from Magical Alchemy Designs checking out her art and learning about how she got started, and her upcoming show.
Next Craft Show Magical Alchemy Designs
June 24th at McKinley Park with the Sacramento Maker’s Market.
https://www.facebook.com/magicalalchemydesigns/
https://www.youtube.com/watch?v=h14cMXmwFL4
Magical Art 1








Courtney: Juneteenth
Today on Good Day Courtney was getting a preview of Sacramento 15th Annual Juneteenth taking place this weekend that will feature Spoken Word Artist.
Sacramento 15th Annual Juneteenth Celebration
Youth Festival &Spoken Word – Thursday
Gospel Under the Stars – Friday
Juneteenth Festival – Saturday
Times & Locations Vary FREE
http://sacramentojuneteenthinc.org/
https://www.facebook.com/sacramentojuneteenthinc
https://twitter.com/juneteenth916
https://www.youtube.com/watch?v=eLn6tvVSS3c
Sac Juneteenth 1









7am Recap:
Gabe from Travelzoo joined Ken who had some GREAT Summer Travel Getaway ideas. Wendy was with Rachel Warren from Magical Alchemy Designs checking out her art and learning about how she got started, and her upcoming show. Courtney was getting a preview of Sacramento 15th Annual Juneteenth taking place this weekend that will feature Spoken Word Artist.








7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3682166-700-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3682183-730-am-news-and-weather-updates/













8am:
Courtney Good Day Garden Part 2
Courtney was back in the Good Day Garden with Tina
https://www.youtube.com/watch?v=YYx38jJC5tM
June 13 Good Day Garden 2








Jason Vets Helping Vets
Today on Good Day Jason was at Bryte Memorial VFW learning how Vets are helping other Vets by giving FREE Wheelchairs on June 17th to about 100 Vets and their families with help from Knights of Columbus.
1708 Lisbon Ave, West Sacramento, CA 95605 (916) 371-9126
www.vfw.org
https://www.facebook.com/BryteVfw/
http://www.facebook.com/VFWFans
https://www.instagram.com/vfwhq/
http://www.twitter.com/vfwhq
Knights of Columbus 5961 Newman Ct, Sacramento, CA 95819 (916) 736-0953
http://www.kofc.org/en/
https://www.facebook.com/KnightsofColumbus
https://www.instagram.com/kofc_official
https://twitter.com/kofc
https://www.youtube.com/watch?v=4G_09Swp0Nk
Vets helping Vets 1








Teen's Tunes - Rolling Stones
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3682210-teens-tunes-rolling-stones/
June 13 Teens Tunes 1








#9amtopic I knew I made the right move when








Bethany: Paddle For DART
Today on Good Day Bethany was with Rob Macias getting a preview of Saturday's June 24th 3rd annual Paddle 4 D.A.R.T. race at the Marina by Crawdad’s that benefits DART.
http://www.paddle4dart.com/about-us/
https://www.facebook.com/paddle4DART
DART:
http://www.dartsac.com/
https://www.facebook.com/drowningaccidentrescueteam
https://www.youtube.com/watch?v=UfJw3xnrPN4
Paddle 4 DART 1








Courtney: UC Davis NICU Live Cam
Today on Good Day Courtney was learning how now being with your baby in the NICU is just a click away thanks to UC Davis neonatologist Kristin Hoffman and IT technical supervisor George Wu who have developed a program for parents to view their infants remotely when they were unable to be in the NICU.
http://children.ucdavis.edu
https://www.facebook.com/UCDavisChildrensHospital
http://instagram.com/ucdavischildren
https://twitter.com/UCDavisChildren
https://www.youtube.com/watch?v=12Ux91QNXlI
NICU 1








Nha: The Treasured Home
Today on Good Day Nha was at The Treasured Home learning Arts and Crafts from Barbara in time for Backyard Summer Party
9906 Fair Oaks Blvd. Fair Oaks, CA (916) 514-5272
http://www.thetreasuredhome.com
https://www.facebook.com/thetreasuredhome
http://instagram.com/thetreasuredhome
https://www.youtube.com/watch?v=3wi8m1XGmYg
Yard Art 1









8am Recap:
Courtney was back in the Good Day Garden with Tina. #9amtopic was introduced. Teen's Tunes was played. Jason was at Bryte Memorial VFW learning how Vets are helping other Vets by giving FREE Wheelchairs on June 17th to about 100 Vets and their families with help from Knights of Columbus. Bethany was with Rob Macias getting a preview of Saturday's June 24th 3rd annual Paddle 4 D.A.R.T. race at the Marina by Crawdad’s that benefits DART. Courtney was learning how now being with your baby in the NICU is just a click away thanks to UC Davis neonatologist Kristin Hoffman and IT technical supervisor George Wu who have developed a program for parents to view their infants remotely when they were unable to be in the NICU. Nha was at The Treasured Home learning Arts and Crafts in time for Backyard Summer Party








8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3682203-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3682220-830-am-news-and-weather-updates/












9am:
Bethany: Paddle 4 DART Part 2
Bethany continued from Paddle 4 DART as they prepare for the event June 24th
https://www.youtube.com/watch?v=hV7XucAdCiE
Paddle 4 DART 2








Tina had News from the Country Corner
https://www.youtube.com/watch?v=4FyixdLQCWM
June 13 Country Corner 1









Nha: Yard Art Part 2
Nha continued from The Treasured Home with Barbara making Yard Art.
https://www.youtube.com/watch?v=Rc7tY1kop2w
Yard Art 2








Marianne’s Hacks: Summer Entertaining
On today's Good Day Handy Hacks with Marianne she was with Whitney Bond who showed how to throw a fantastic outdoor party without all the fuss  with 3 recipes snacking staples
http://www.whitneybond.com
https://www.facebook.com/whitneybondblog
http://instagram.com/whitneybond
https://www.youtube.com/watch?v=aWv60NEp1v0
Handy Hacks Outside Summer 1








Wendy: Bass Fishing
Today on Good Day Wendy was with Noah and Louie getting a preview of the BassMaster Regional Championship
https://www.bassmaster.com
https://www.bassmaster.com/2017-bassmaster-tournament-schedule
https://www.facebook.com/bass
http://www.instagram.com/bass_nation
http://www.twitter.com/BASS_nation
https://www.youtube.com/watch?v=52ykLLVbdL4
Bass Fishing 1










Ken's Manly Minute: 5 Reasons To Sleep Naked
Shedding your threads before tucking in will help you snooze more soundly, says Men’s Health sleep advisor W. Christopher Winter, M.D. Get Better Sleep. Ignite your metabolism. Protect your boys. Reproductive Health. Get a little Closer.
http://www.menshealth.com/health/health-benefits-sleeping-naked?internal_recirc=outbrain_hp
https://www.youtube.com/watch?v=VN-2_oJ2_xY
June 13 Manly







#FinalQuestionoftheDay: I'd love to be a judge on what show.









9am Recap:
Nha continued from The Treasured Home. Bethany continued from Paddle 4 DART. Tina had News From the Country Corner. Ken had his Manly Minute. Marianne had her Handy Hacks For Tuesday. Handy Hacks with Marianne she was with Whitney Bond who showed how to throw a fantastic outdoor party without all the fuss  with 3 recipes snacking staples. Wendy was with Noah and Louie getting a preview of the BassMaster Regional Championship  Final Question of the Day was I'd love to be a judge on what show.








9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3682226-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3682278-930-am-news-and-weather-updates/








Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/ 
https://www.facebook.com/CBSSacramento  
https://twitter.com/GoodDaySac 
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.









Final Thought on today's show
Tina is Dishin tomorrow on today's show Wendy showed us an Artist. We checked in on the Good Day Garden. Courtney was checking out the Wunderbrow. Bethany was getting a Paddle 4 DART preview. Nha was working on Yard Art. Gabe had Summer Travel Deals Marianne had Handy Hacks and Money Tips for Teens. We saw a new way to check in on your child in the NICU and more. See you at 430a.









Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 Tina is Dishin at Station 16 1118 16th St. Sacramento, CA











What To Look Forward To This Week:
Wednesday:
Dishin With Tina at
Station 16
1118 16th St.
Sacramento, CA
916.228.4042
HOURS: SUN-WED 11 A.M. - 10 P.M. / THUR-SAT 11 A.M. - 12 P.M. (MIDNIGHT)
http://www.sacstation16.com/
https://www.facebook.com/sacstation16/?ref=bookmarks
http://instagram.com/sacstation16








Thursday:
Throwback Thursday:






Friday:
Dance Party:







Saturday:
Good Day Sacramento Weekend with Cody & Cambi and the Weekend Crew








Sunday:
Good Day Sacramento Weekend with Cody, Cambi and the Weekend Crew







Dishin With Tina at...





Monday:







Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha
https://twitter.com/@tinamacuha
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Dave "Deuce" Mason
https://twitter.com/DeuceMason
Wendy Aguilar:
https://twitter.com/WendyAguilarTV
Krystle Rich
http://twitter.com/KrystleRich
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento








Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page:https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803

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