Spicy Cocktail Chicken Fun and More Today in the News 8/20/2015
Today's Recap:
We made it to the Middle of the Week and it's all downhill from here. On this August 19 show Cody returned, Tina is Dishin With Love At First Bite Cafe. Courtney goes to the Vacaville Premium Outlets to honor a student today. Chick-Fil-A is NOW Open in Gold River bringing in 80 Jobs to the area the first 100 adults will win a FREE meal for a year. Want to Rent a Hen? Now you can and we will learn how. Michael Marks Your Produce Man is back. Someone you know having a baby? Visions of Eden has some ideas. Sean recently took a 30 day Vegan Challenge and today he starts Bulking up with Bennett. Yolo County Fair runs Today - Sunday and do so much more in this edition of Spicy Cocktail Chicken Fun and More Today in the News.....
Cambi:
Cambi was at the NEW Chick-fil-A in Rancho Cordova/Gold River area. Producer Morgan is having a Baby Girl and today Cambi was at Visions of Eden getting Baby Gift Ideas. Cambi was checking out the Yolo County Fair which is FREE to enter Today - Sunday.
Tina:
Tina was Dishin with Love AT First Bite Cafe.
Courtney:
Courtney was with a teen mom being honored by her school and Premium Outlets in Vacaville.
Sean:
Bulking Up With Bennett
Today on Good Day Sean recently completed a 30-day vegan challenge and lost some weight, but he is determined to share the role fitness routines play in establishing a fit physique. To help, Rob Kram, Fitness Director at California Family Fitness, has the “skinny” on how to take muscle building and body sculpting best practices from the pros and translate them into efficient, easy-to-replicate routines that can be accomplished by anyone, whether at the gym or at home.
www.CaliforniaFamilyFitness.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282951-bulking-up-with-bennett
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3283003-bulking-up-with-bennett-pt-2
Julissa:
Julissa was with Farmer Shayne learning how you can rent a Chicken.
Ken:
Ken was in the kitchen with Raley's checking out different spices
Marianne/Ken:
Might John was back today on Good taking a look at 45's with some High Dollar Value.
Cody:
Sacramento Cocktail week kicks off TODAY-SATURDAY and today on Good Day Cody was at Hook and Ladder with Chris Tucker previewing the ***MAIN EVENT*** Cocktail Competition Tonight 6pm at Harlow’s 2708 J Street, Sacramento, CA
http://sacramentococktailweek.com/
http://hookandladder916.com/
http://gooddaysacramento.cbslocal.com/video/3282939-new-cocktail-trends
Quick Thought:
Lots of Good Segments on today's show with Cody previewing Sacramento Cocktail Week, Cambi checking out the new Chick-Fil-A, Sean Bulking up after his 30 day Vegan Challenge. Ken previewing Spicy foods at Raley's. Tina Dishin and Courtney with an honoring teen who is doing great at school as well as being a teen mom. Her story is one every teen should check out.
Those are not the only stories today however. Cambi was also at the Yolo County Fair and it's FREE plus she is a judge at Yolo Idol tomorrow. Julissa learned how you could rent chickens in the area from Rent a Chicken Sacramento.
For all these stories and more this is Spicy Cocktail Chicken Fun and More Today in the News...
Today's Highlighted Stories
Premium Outlets
Yesterday on Good Day Courtney was with a teacher being honored with a Shopping Spree. Today on Good Day she was in Vacaville at the Premium Outlets as a student was honored Faith a 17 year old Single Mom.
http://premiumoutlets.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3283004-b2skool-student-shop
SPECIAL ANNOUNCEMENTS:
None
Good Day Sacramento:
430/5am:
Show Us Yours: Hot and Spicy Food
Show & Tell: Cody: Rommydebommy making Bow Ties to look like Food.
https://t.co/Kjr7KhNvIt
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282866-show-and-tell
Mark's News of the Weird: Woman caught a Mystery Fish. Vandals decapitated Ronald McDonald in Chicago. 7 year old reporter guest reports.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282870-news-of-the-weird
Cambi: Chick-fil-A Opens
Today on Good Day Cambi was at the NEW Chick-fil-A in Rancho Cordova/Gold River area. Bringing 80 new jobs, the first 100 adults in line won free Chick-fil-A meals for a year and the opportunity for community members to donate books that will benefit Williamson Elementary School.
Chick-Fil-A 2354 Sunrise Blvd Gold River, CA
Opens Today 6:30am-10pm
https://www.facebook.com/CFARanchoCordova
http://www.chick-fil-a.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282872-chick-fil-a-opens
5am Club Member of the Day: Ozzie and Maria
#QuestionOfTheDay: What collection do you still have at home.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282882-question-of-the-day
Marianne's Daily List: 3 New Ways to Do A Potato. Hasselback. Patatas Bravas. Potato Ribbon
http://www.huffingtonpost.com/2013/10/15/best-ways-to-cook-potatoes_n_4097465.html
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282883-the-daily-list
430/5am Recap:
Cody shared a man making food looking Bow Ties. 5am Club Member was introduced. Mark had News of the Weird. Marianne had her Daily List. Show us yours was Hot Spicy Food. Cambi was waking people up at the new Chick-Fil-A who camped out. Today's Question is what collection do you still have.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282865-430-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282869-5-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282881-530-am-news-and-weather-update
6am:
Cambi: Chick-Fil-A Part 2
Chick-Fil-A is NOW OPEN and 100 people will get a meal for 1 year.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282897-chick-fil-a-opens-pt-2
Julissa: Rent a Hen
Today on Good Day Julissa was with Farmer Shayne learning how you can rent a Chicken
Chicken/Coop 2094873488
Hatch Rentals 9165418948
www.rentachickensacramento.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282899-rent-a-hen
Mighty John The Record Guy
Might John was back today on Good taking a look at 45's with some High Dollar Value.
www.moneymusic.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282912-5-big-money-45s
Michael Marks:
Today on Good Day Michael Marks Your Produce Man was in Lodi at Rossco Farms checking out Unusual Melons.
www.yourproduceman.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282914-unusual-melons
6am Recap:
Michael was checking out melons. Cambi was back at Chick-Fil-A as they opened their doors. Mighty John The Record Guy was talking 45's. Julissa told how you could rent a hen.
6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282896-6-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282911-630-am-news-and-weather-update
7am:
Michael Marks Melons Part 2
Michael continued his look at unusual Melons.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282929-unusual-melons-pt-2
Cambi: Baby Gift Ideas
Today on Good Day Cambi was at Visions of Eden getting Baby Gift Ideas.
Visions of Eden
Gifts for Home, Garden, Body & Soul
126 J Street in Old Sacramento, CA 9164481499
http://visions-eden.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282931-baby-gift-ideas
Mighty John The Record Guy Part 2
John is back rating viewers records.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282937-5-big-money-45s-pt-2
Mark: Infotainment
Kristin Stewart took Taylor Lautner to her new movie premier American Ultra
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282938-american-ultra
Cody: Sacramento Cocktail Week
Sacramento Cocktail week kicks off TODAY-SATURDAY and today on Good Day Cody was at Hook and Ladder with Chris Tucker previewing the ***MAIN EVENT*** Cocktail Competition Tonight 6pm at Harlow’s 2708 J Street, Sacramento, CA
http://sacramentococktailweek.com/
http://hookandladder916.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282939-new-cocktail-trends
7am Recap:
Cambi was checking out baby gifts at Visions of Eden. Cody was previewing Cocktail Week at Hook and Ladder. Michael continued to talk about melons. Mark had infotainment. Mighty John was back rating viewers records.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282928-7-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282936-730-am-news-and-weather-update
8am:
Ken: National Hot & Spicy Food Day
It’s time to kick up the heat with Indian food, Thai Food, Mexican Food and more! Today on Good Day Ken was in the kitchen with Raley's checking out different spices
www.raleys.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282946-national-hot-and-spicy-food-day
Cambi: Yolo County Fair
Today on Good Day Cambi was previewing the FREE Yolo County Fair. 2015 Theme is “The Yolo County Fair, It Gets Better Every Year”
Today-Sunday
http://yolocountyfair.net/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282948-yolo-county-fair
#9amtopic: #MakeLifeBetterIn3Words
Sean: Bulking Up With Bennett
Today on Good Day Sean recently completed a 30-day vegan challenge and lost some weight, but he is determined to share the role fitness routines play in establishing a fit physique. To help, Rob Kram, Fitness Director at California Family Fitness, has the “skinny” on how to take muscle building and body sculpting best practices from the pros and translate them into efficient, easy-to-replicate routines that can be accomplished by anyone, whether at the gym or at home.
www.CaliforniaFamilyFitness.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282951-bulking-up-with-bennett
Mark: Infotainment Part 2
Mark had his 2nd Infotainment report Kids stars Then and Now.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282953-kid-stars-grown-up
Teens Tunes
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282956-teens-tunes
8am Recap:
Ken was talking Spicy food with Raley's. Mark had Infotainment talking stars Then and Now. Teens Tunes was played. Cambi was at Yolo County Fair. Sean was Bulking up with Bennett. #9amtopic was introduced.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282945-8-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282950-830-am-news-and-weather-update
9am:
Dishin With Tina at...
Love At First Bite
7405 Winding Way
Fair Oaks, CA
9168447472
Hours: Mon Closed Tue 7:00 am - 3:00 pm Wed 7:00 am - 3:00 pm Thu 7:00 am - 3:00 pm Fri 7:00 am - 3:00 pm Sat 7:00 am - 3:00 pm Sun 8:00 am - 1:00 pm
http://www.loveatfirstbitecafe.com/
https://www.facebook.com/LoveAtFirstBiteCafe
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282982-dishin-with-tina
Cambi Yolo County Fair Part 2
This hour Cambi previews Yolo Idol taking place tomorrow at Yolo County Fair.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282984-yolo-county-fair-pt-2
Mark: Infotainment
Kylie Jenner Birthday Price Tag released. Jared Leto and friend scuffle with Paparazzi.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282999-marks-entertainment-news
Sean: Bulking Up With Sean Part 2
Sean continued from Cal Fit Natomas getting tips on Bulking up.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3283003-bulking-up-with-bennett-pt-2
Courtney: Premium Outlets
Yesterday on Good Day Courtney was with a teacher being honored with a Shopping Spree. Today on Good Day she was in Vacaville at the Premium Outlets as a student was honored Faith a 17 year old Single Mom.
http://premiumoutlets.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3283004-b2skool-student-shop
Ken's Manly Minute: 5 Ways To Get Asleep Fast
Sleep doctors toss and turn sometimes-but it’s never for long. That’s because they use scientifically-sound methods to lull themselves into dreamland. Steal their techniques so you can finally get a good night’s rest. Blow Bubbles. Sidetrack your Mind. Tune Out. Exercise at night. Shun in The Clock.
http://www.msn.com/en-us/health/wellness/7-sleep-doctors-reveal-their-favorite-tricks-for-falling-asleep-fast/ar-CCABt#page=2
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3283007-manly-minute-5-ways-to-fall-asleep-fast
#FinalQuestionoftheDay: It's Really hard for me to give up?
9am Recap:
Tina was Dishin With Love At First Bite Cafe. Cambi continued from Yolo County Fair previewing Yolo Idol. Mark had more infotainment. Ken had his Manly Minute. Sean Continued from Cal Fit. Tina's Question was It's Really Hard for me to give up. Courtney was with a student being honored with a Shopping Spree.
9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282968-9-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282998-930-am-news-and-weather-update
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Thought on today's show
Wednesday's show is in the books and it was pretty awesome. Favorite parts of today's show Tina Dishin With Love At First Bite Cafe. Cody returning and previewing the Sac Cocktail Week at Hook & Ladder. Courtney with the Teen Student Mom being honored at Vacaville Premium Outlets. Cambi from Chick Fil A and Yolo County Fair. Sean getting tips on Bulking Up at Cal Fit. Julissa checking out how to Rent a Hen. Mark being back from his off day yesterday. Ken checking out Spicy foods with Raley's and of course everyone at Good Day for all their hard work and support they give me. See you Tomorrow at 430 with Melissa returning and #ThrowbackThursday and more.
Tomorrow:
Please tune into tomorrow's Good Day 430-10a with the return of Melissa, plus another edition of Throwback Thursday and so much more.
What To Look Forward To This Week:
Thursday:
Gina from Thrift Town DIY Thrifty Thursday:
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento starts in the Bay Area 7-11am Monday - Friday on KBCWTV 44
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney
Julissa Ortiz http://twitter.com/@tvTina_Ju
Ken Rudulph http://twitter.com/@GoodDayKenR
Kristin Marshall http://twitter.com/@kris10marshall
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Morgan Ragan
https://twitter.com/momoragan
Good Day Traffic https://twitter.com/GoodDayTraffic
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803
Today's Recap:
We made it to the Middle of the Week and it's all downhill from here. On this August 19 show Cody returned, Tina is Dishin With Love At First Bite Cafe. Courtney goes to the Vacaville Premium Outlets to honor a student today. Chick-Fil-A is NOW Open in Gold River bringing in 80 Jobs to the area the first 100 adults will win a FREE meal for a year. Want to Rent a Hen? Now you can and we will learn how. Michael Marks Your Produce Man is back. Someone you know having a baby? Visions of Eden has some ideas. Sean recently took a 30 day Vegan Challenge and today he starts Bulking up with Bennett. Yolo County Fair runs Today - Sunday and do so much more in this edition of Spicy Cocktail Chicken Fun and More Today in the News.....
Cambi:
Cambi was at the NEW Chick-fil-A in Rancho Cordova/Gold River area. Producer Morgan is having a Baby Girl and today Cambi was at Visions of Eden getting Baby Gift Ideas. Cambi was checking out the Yolo County Fair which is FREE to enter Today - Sunday.
Tina:
Tina was Dishin with Love AT First Bite Cafe.
Courtney:
Courtney was with a teen mom being honored by her school and Premium Outlets in Vacaville.
Sean:
Bulking Up With Bennett
Today on Good Day Sean recently completed a 30-day vegan challenge and lost some weight, but he is determined to share the role fitness routines play in establishing a fit physique. To help, Rob Kram, Fitness Director at California Family Fitness, has the “skinny” on how to take muscle building and body sculpting best practices from the pros and translate them into efficient, easy-to-replicate routines that can be accomplished by anyone, whether at the gym or at home.
www.CaliforniaFamilyFitness.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282951-bulking-up-with-bennett
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3283003-bulking-up-with-bennett-pt-2
Julissa:
Julissa was with Farmer Shayne learning how you can rent a Chicken.
Ken:
Ken was in the kitchen with Raley's checking out different spices
Marianne/Ken:
Might John was back today on Good taking a look at 45's with some High Dollar Value.
Cody:
Sacramento Cocktail week kicks off TODAY-SATURDAY and today on Good Day Cody was at Hook and Ladder with Chris Tucker previewing the ***MAIN EVENT*** Cocktail Competition Tonight 6pm at Harlow’s 2708 J Street, Sacramento, CA
http://sacramentococktailweek.com/
http://hookandladder916.com/
http://gooddaysacramento.cbslocal.com/video/3282939-new-cocktail-trends
Quick Thought:
Lots of Good Segments on today's show with Cody previewing Sacramento Cocktail Week, Cambi checking out the new Chick-Fil-A, Sean Bulking up after his 30 day Vegan Challenge. Ken previewing Spicy foods at Raley's. Tina Dishin and Courtney with an honoring teen who is doing great at school as well as being a teen mom. Her story is one every teen should check out.
Those are not the only stories today however. Cambi was also at the Yolo County Fair and it's FREE plus she is a judge at Yolo Idol tomorrow. Julissa learned how you could rent chickens in the area from Rent a Chicken Sacramento.
For all these stories and more this is Spicy Cocktail Chicken Fun and More Today in the News...
Today's Highlighted Stories
Premium Outlets
Yesterday on Good Day Courtney was with a teacher being honored with a Shopping Spree. Today on Good Day she was in Vacaville at the Premium Outlets as a student was honored Faith a 17 year old Single Mom.
http://premiumoutlets.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3283004-b2skool-student-shop
SPECIAL ANNOUNCEMENTS:
None
Good Day Sacramento:
430/5am:
Show Us Yours: Hot and Spicy Food
Show & Tell: Cody: Rommydebommy making Bow Ties to look like Food.
https://t.co/Kjr7KhNvIt
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282866-show-and-tell
Mark's News of the Weird: Woman caught a Mystery Fish. Vandals decapitated Ronald McDonald in Chicago. 7 year old reporter guest reports.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282870-news-of-the-weird
Cambi: Chick-fil-A Opens
Today on Good Day Cambi was at the NEW Chick-fil-A in Rancho Cordova/Gold River area. Bringing 80 new jobs, the first 100 adults in line won free Chick-fil-A meals for a year and the opportunity for community members to donate books that will benefit Williamson Elementary School.
Chick-Fil-A 2354 Sunrise Blvd Gold River, CA
Opens Today 6:30am-10pm
https://www.facebook.com/CFARanchoCordova
http://www.chick-fil-a.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282872-chick-fil-a-opens
5am Club Member of the Day: Ozzie and Maria
#QuestionOfTheDay: What collection do you still have at home.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282882-question-of-the-day
Marianne's Daily List: 3 New Ways to Do A Potato. Hasselback. Patatas Bravas. Potato Ribbon
http://www.huffingtonpost.com/2013/10/15/best-ways-to-cook-potatoes_n_4097465.html
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282883-the-daily-list
430/5am Recap:
Cody shared a man making food looking Bow Ties. 5am Club Member was introduced. Mark had News of the Weird. Marianne had her Daily List. Show us yours was Hot Spicy Food. Cambi was waking people up at the new Chick-Fil-A who camped out. Today's Question is what collection do you still have.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282865-430-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282869-5-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282881-530-am-news-and-weather-update
6am:
Cambi: Chick-Fil-A Part 2
Chick-Fil-A is NOW OPEN and 100 people will get a meal for 1 year.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282897-chick-fil-a-opens-pt-2
Julissa: Rent a Hen
Today on Good Day Julissa was with Farmer Shayne learning how you can rent a Chicken
Chicken/Coop 2094873488
Hatch Rentals 9165418948
www.rentachickensacramento.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282899-rent-a-hen
Mighty John The Record Guy
Might John was back today on Good taking a look at 45's with some High Dollar Value.
www.moneymusic.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282912-5-big-money-45s
Michael Marks:
Today on Good Day Michael Marks Your Produce Man was in Lodi at Rossco Farms checking out Unusual Melons.
www.yourproduceman.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282914-unusual-melons
6am Recap:
Michael was checking out melons. Cambi was back at Chick-Fil-A as they opened their doors. Mighty John The Record Guy was talking 45's. Julissa told how you could rent a hen.
6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282896-6-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282911-630-am-news-and-weather-update
7am:
Michael Marks Melons Part 2
Michael continued his look at unusual Melons.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282929-unusual-melons-pt-2
Cambi: Baby Gift Ideas
Today on Good Day Cambi was at Visions of Eden getting Baby Gift Ideas.
Visions of Eden
Gifts for Home, Garden, Body & Soul
126 J Street in Old Sacramento, CA 9164481499
http://visions-eden.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282931-baby-gift-ideas
Mighty John The Record Guy Part 2
John is back rating viewers records.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282937-5-big-money-45s-pt-2
Mark: Infotainment
Kristin Stewart took Taylor Lautner to her new movie premier American Ultra
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282938-american-ultra
Cody: Sacramento Cocktail Week
Sacramento Cocktail week kicks off TODAY-SATURDAY and today on Good Day Cody was at Hook and Ladder with Chris Tucker previewing the ***MAIN EVENT*** Cocktail Competition Tonight 6pm at Harlow’s 2708 J Street, Sacramento, CA
http://sacramentococktailweek.com/
http://hookandladder916.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282939-new-cocktail-trends
7am Recap:
Cambi was checking out baby gifts at Visions of Eden. Cody was previewing Cocktail Week at Hook and Ladder. Michael continued to talk about melons. Mark had infotainment. Mighty John was back rating viewers records.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282928-7-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282936-730-am-news-and-weather-update
8am:
Ken: National Hot & Spicy Food Day
It’s time to kick up the heat with Indian food, Thai Food, Mexican Food and more! Today on Good Day Ken was in the kitchen with Raley's checking out different spices
www.raleys.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282946-national-hot-and-spicy-food-day
Cambi: Yolo County Fair
Today on Good Day Cambi was previewing the FREE Yolo County Fair. 2015 Theme is “The Yolo County Fair, It Gets Better Every Year”
Today-Sunday
http://yolocountyfair.net/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282948-yolo-county-fair
#9amtopic: #MakeLifeBetterIn3Words
Sean: Bulking Up With Bennett
Today on Good Day Sean recently completed a 30-day vegan challenge and lost some weight, but he is determined to share the role fitness routines play in establishing a fit physique. To help, Rob Kram, Fitness Director at California Family Fitness, has the “skinny” on how to take muscle building and body sculpting best practices from the pros and translate them into efficient, easy-to-replicate routines that can be accomplished by anyone, whether at the gym or at home.
www.CaliforniaFamilyFitness.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282951-bulking-up-with-bennett
Mark: Infotainment Part 2
Mark had his 2nd Infotainment report Kids stars Then and Now.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282953-kid-stars-grown-up
Teens Tunes
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282956-teens-tunes
8am Recap:
Ken was talking Spicy food with Raley's. Mark had Infotainment talking stars Then and Now. Teens Tunes was played. Cambi was at Yolo County Fair. Sean was Bulking up with Bennett. #9amtopic was introduced.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282945-8-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282950-830-am-news-and-weather-update
9am:
Dishin With Tina at...
Love At First Bite
7405 Winding Way
Fair Oaks, CA
9168447472
Hours: Mon Closed Tue 7:00 am - 3:00 pm Wed 7:00 am - 3:00 pm Thu 7:00 am - 3:00 pm Fri 7:00 am - 3:00 pm Sat 7:00 am - 3:00 pm Sun 8:00 am - 1:00 pm
http://www.loveatfirstbitecafe.com/
https://www.facebook.com/LoveAtFirstBiteCafe
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282982-dishin-with-tina
Cambi Yolo County Fair Part 2
This hour Cambi previews Yolo Idol taking place tomorrow at Yolo County Fair.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282984-yolo-county-fair-pt-2
Mark: Infotainment
Kylie Jenner Birthday Price Tag released. Jared Leto and friend scuffle with Paparazzi.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282999-marks-entertainment-news
Sean: Bulking Up With Sean Part 2
Sean continued from Cal Fit Natomas getting tips on Bulking up.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3283003-bulking-up-with-bennett-pt-2
Courtney: Premium Outlets
Yesterday on Good Day Courtney was with a teacher being honored with a Shopping Spree. Today on Good Day she was in Vacaville at the Premium Outlets as a student was honored Faith a 17 year old Single Mom.
http://premiumoutlets.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3283004-b2skool-student-shop
Ken's Manly Minute: 5 Ways To Get Asleep Fast
Sleep doctors toss and turn sometimes-but it’s never for long. That’s because they use scientifically-sound methods to lull themselves into dreamland. Steal their techniques so you can finally get a good night’s rest. Blow Bubbles. Sidetrack your Mind. Tune Out. Exercise at night. Shun in The Clock.
http://www.msn.com/en-us/health/wellness/7-sleep-doctors-reveal-their-favorite-tricks-for-falling-asleep-fast/ar-CCABt#page=2
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3283007-manly-minute-5-ways-to-fall-asleep-fast
#FinalQuestionoftheDay: It's Really hard for me to give up?
9am Recap:
Tina was Dishin With Love At First Bite Cafe. Cambi continued from Yolo County Fair previewing Yolo Idol. Mark had more infotainment. Ken had his Manly Minute. Sean Continued from Cal Fit. Tina's Question was It's Really Hard for me to give up. Courtney was with a student being honored with a Shopping Spree.
9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282968-9-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3282998-930-am-news-and-weather-update
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Thought on today's show
Wednesday's show is in the books and it was pretty awesome. Favorite parts of today's show Tina Dishin With Love At First Bite Cafe. Cody returning and previewing the Sac Cocktail Week at Hook & Ladder. Courtney with the Teen Student Mom being honored at Vacaville Premium Outlets. Cambi from Chick Fil A and Yolo County Fair. Sean getting tips on Bulking Up at Cal Fit. Julissa checking out how to Rent a Hen. Mark being back from his off day yesterday. Ken checking out Spicy foods with Raley's and of course everyone at Good Day for all their hard work and support they give me. See you Tomorrow at 430 with Melissa returning and #ThrowbackThursday and more.
Tomorrow:
Please tune into tomorrow's Good Day 430-10a with the return of Melissa, plus another edition of Throwback Thursday and so much more.
What To Look Forward To This Week:
Thursday:
Gina from Thrift Town DIY Thrifty Thursday:
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento starts in the Bay Area 7-11am Monday - Friday on KBCWTV 44
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney
Julissa Ortiz http://twitter.com/@tvTina_Ju
Ken Rudulph http://twitter.com/@GoodDayKenR
Kristin Marshall http://twitter.com/@kris10marshall
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Morgan Ragan
https://twitter.com/momoragan
Good Day Traffic https://twitter.com/GoodDayTraffic
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803
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