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Relaxing on a Saturday w/ Cody Melissa and Crew Today in the News

Relaxing on a Saturday w/ Cody Melissa and Crew Today in the News Saturday 8/15/2015



Today's Recap:
As the #GoodDay20Anniv Show Week came to a close yesterday with a GREAT party show it's time to get back to work and create more memories as we head to year 21. Cody Stark, Melissa and the weekend crew kick it off today. On today's show Cambi Brown is having breakfast with Ladies of the Red Hat Group. Are you heading off to college? Check Out what IKEA West Sacramento has to offer Good Day Sacramento just celebrated their 20th but Ninja Sushi Roseville is celebrating their 2nd and today Good Day helps them celebrate. It's National Relaxation Day and Massage Envy Spa of Greater Sacramento is having a special event at the Capitol Building. We get a preview of the Bike and Brew Fest New to Lodi the The Make-Up & Skin Care Studio at Texture Salon is NOW OPEN, We'll learn about a special giveaway for moms. Football Season is upon us and today we get a preview of the Linden Youth Lions Football Jamboree. Go back in time with Mike Osborn for a preview of 90's Night with the Sacramento River Cats Wanna be a Pop Star? Now you can at SING INC. We'll learn more about that Plus Todd and/or Erica have your Music Minute and so much more in this August 15th Edition of Relaxing on a Saturday w/ Cody Melissa and Crew Today in the News.....



Cambi:
Don't let your kids go to college without checking out what Ikea has to offer perfect for Dorms, Apartments etc. Cambi was hanging out with the Red Hat Ladies Society. Cambi was celebrating the 2nd Anniversary at Ninja Sushi with some Celebrities. Cambi was at a Relaxation event with Massage Envy. 



Kevin:
Kevin was previewing Davis Bike and Brew Fest. Kevin was checking out Fun on the Frontier at Sutter's Fort taking place today 10-5pm. Kevin was at Romano’s Macaroni Grill who are now serving brunch.  Kevin was checking out Melon Mania, an event hosted by Maple Rock Gardens in Newcastle, CA



Heather:
Heather was checking out the Lash Lounge inside The Makeup Studio in Lodi offering a great deal to Moms. Heather was checking out Vicia Athletics New Energy Bar. Heather was in Linden for the MVFL 2015 football Jamboree happening at Linden High. Heather was checking out a 209 Craft Faire. 



Lori:
Lori had your Hot Headlines.



Melissa:
Melissa was getting recipes from the Julia Child Cookbook from our friends at Raley's



Cody/Melissa:
Heather Picou stopped by for a visit to request more Julian.



Cody:
Mike Osborn aka Mike on the Mic joined to preview tonight's 90's Night at the River Cats Cody had Just Enough Sports, Cody was trying some Sin-Sational Confection Butter Toffee. Cody was with Local woman GwenYank-Smith lost 100 pounds and now is helping other get healthy.



Quick Thought:
After a long week of celebration and preparation for the #GoodDay20Anniv it was time to get back to normal. What a great day to do none other than on Relaxation Day. Everyone did a great job today on their segments. I thought Cambi really enjoyed the Ninja Sushi with former Kings players. 



Kevin is still the Good Day Secret Weapon because he is so good at reporting. He too did a good job on his segments and I thought his Sutter's Fort one was my favorite of the ones he did.



Heather always does a GREAT Job and that continued today. I really enjoyed the football segment but felt she did well all the way through.



Lori always delivers Hot Headlines so well. 



Melissa did a really good couple of segments with Michael Marks, Raley's and of course Sing Inc to end the show.



Cody and Mike on the Mic talking River Cats Baseball is always a good time. Cody doing Just Enough Sports was as well. Put my favorite 2 from Cody Sin-Sational Confection and with Gwen who lost over 100 lbs. 



For All these stories and more this is Relaxing on a Saturday w/ Cody Melissa and Crew Today in the News....



Today's Highlighted Stories
Today on Good Day Cody was with a local company Sin-Sational Confections making Butter Toffee 
9165851462
http://www.sin-sationalconfections.com/
https://www.facebook.com/groups/sinsationalconfections/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281541-sin-sational-confections



Julia Child Cookbook
Evelyn Miliate from Raley's was in showing recipes from the Julia Child Cookbook 
www.raleys.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281550-julia-child-recipes
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281557-julia-child-recipes-pt-2



Weekend Workout
Today on Good Day Cody was with Local woman GwenYank-Smith lost 100 pounds and now is helping other get healthy she taught Cody her wake up routine she does every morning it’s a Yoga/Pilates circuit that you can speed up for cardio or hold longer for strength.
For more information go to SimplyFit360
http://Facebook.com/SimplyFit360
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281560-weekend-workout



Sing Inc Pop Academy Auditions
Wanna be a pop star? SING INC Pop Academy is looking for new stars and today on Good Day some of the kids performed on the Good Day stage
http://singinconline.com/talent 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281567-pop-star-academy



Special Announcements:
None



Show Us Yours: Relaxing



#GdsJustCurious: I want to try but scared too. 



7am:
Cambi: IKEA College
Today on Good Day Cambi was at Ikea West Sacramento see what they have to offer As summer comes to an end, bright eyed college students across the country are preparing for their next year of academia and entertaining.
http://www.ikea.com/ 
http://www.theshare-space.com 
http://www.theshare-space.com/en/Blog
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281500-ikea-college-segment
ikea


Cody: Just Enough Sports 
Cody has just Enough Sports So you don't sound silly.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281501-just-enough-sports
aug 15 sports


Heather: The Make-Up & Skin Care Studio
Today on Good Day Heather was at Make-up Studio in Lodi who are celebrating the grand opening of their “Lash Lounge” with Shandy with a special give away to moms!
101 S. School St. Lodi, CA (209) 369-9191
http://www.theMakeupstudio.biz
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281503-lash-lounge
lash lounge


Kevin: Davis Bike & Brew Fest
Today on Good Day Kevin was previewing Davis Bike and Brew Fest is going to bring a little beer to Davis Central Park!!! The 3rd Annual Davis Bike & Brew Fest is showcasing more than 60 breweries with unlimited sampling, live music from headliner “The Stone Foxes” and food trucks!
3rd Annual Davis Bike & Brew Fest
Davis Central Park
Tonight: 5pm-8pm
$45 at the door
http://www.davisbeerweek.com 
http://www.sudwerk.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281506-davis-bike-and-brew-fest
beer week


Today on Good Day Michael Marks was in the kitchen talking about... Chili Peppers
http://www.yourproduceman.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281510-michael-marks
chili pepper 1


7am Recap:
Michael was talking Chili Peppers, Cody had just enough sports Cambi was at Ikea for College, Heather was checking out Lash Lounge in Lodi, Kevin previewed Davis Bikes and Beer Fest. 



7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281498-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281505-730-am-news-and-weather-updates



8am:
Michael Marks: Chili Pepper Part 2
Michael was cooking with the Chili Pepper 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281524-michael-marks-pt-2
chili pepper 2


Cambi: Red Hat Group
Today on Good Day Cambi was having breakfast with the ladies of the Red Hat Group! An Official Chapter of the Red Hat Society, Havin’ Fun Bunch is hosting their 10th Annual #FunVention “Ritzy Glitzy Red Hat Extravaganza”.
3-Day #FunVention
Doubletree Hotel
Today & Tomorrow
(916) 996-2624.
http://havinfunbunch.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281525-red-hat-group
red hat 1


Cody: River Cats’ 90’s Night
Today on Good Day Cody was with Sacramento River Cats spokesperson Mike Osborn, aka Mic on the Mic stopped by to talk about some events happening tonight at Raley Field including tonight's 90's Night
Tonight vs. Round Rock Express
(916) 376-4487
http://www.rivercats.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281527-rivercats-90s-night
rivercats 90s


Good Day Hair Styles 95-2015
http://gooddaysacramento.cbslocal.com/video/3281057-hair-styles
Good day hair


Kevin: Fun On The Frontier
Today on Good Day Kevin was at Sutter's Fort for Hands on History “Fun on the Frontier!” This interactive day in the life of pioneers will showcase some of the pioneer games and activities popular during the early days at the Fort including the Game of Graces, bean bag toss and sack and barrel hoop races and more!
Sutter’s Fort to Present “Hands on History
2701 L St. Sacramento, CA
Today: 10am-5pm
http://www.suttersfort.org/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281537-fun-on-the-frontier
sutter's fort 1


Heather: Vicia Athletics
Today on Good Day Heather introduced us to two local athletes who have tried numerous protein bars to sustain their athletic lifestyle. But with all the additives and sugars none seemed beneficial, that is, until they created their own.
http://ViciaAthletics.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281538-vicia-energy-bar
energy bar 1


Erica: Music Minute
Today on Good Day Erica had your Music Minute. Check her out with Todd Baker Mornings on Now 100.5FM
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281539-ericas-music-minute
aug 15 music minute


8am Recap:
Kevin was at Sutter's Fort for Hands on History, Cambi with the Red Hat Society Group. Mike from the River Cats talked 90's Night with Cody. Michael Marks was cooking with Chili Peppers. Erica had your Music Minute. Heather was checking out a new energy bar. 



8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281521-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281530-830-am-news-and-weather-updates



9am:
Cody: 
Today on Good Day Cody was with a local company Sin-Sational Confections making Butter Toffee 
9165851462
http://www.sin-sationalconfections.com/
https://www.facebook.com/groups/sinsationalconfections/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281541-sin-sational-confections
sin sational 1


Cambi: Ninja Sushi Anniversary
Ninja Sushi is celebrating their 2-year anniversary and they are having celebrities including Bobby Jackson compete to see who can make the best sushi roll.
Ninja Sushi and Teriyaki
963 Pleasant Grove Blvd, Roseville
http://www.ninjasushiroseville.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281543-ninja-sushi-anniversary
ninja 1


Heather: Football Jamboree
Today on Good Day Heather was in Linden for the MVFL 2015 football Jamboree happening at Linden High. Youth football Teams from Amador, Ripon, Linden, and Riverbank are playing shortened football games throughout the day and kicking off the 2015 football season!
Linden Youth Lions
http://www.Lindenyouthlions.org
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281546-football-jamboree
football 1


Kevin: Romano’s Macaroni Grill
Today on Good Day Kevin was at Romano’s Macaroni Grill who are now serving brunch!! From Nutella French Toast to brioche French toast, berries, orange-whipped mascarpone Chicken Parmesan Eggs Benedict, Milanese-style chicken and more.
http://www.macaronigrill.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281547-romanos-macaroni-grill
brunch 1


Melissa: Julia Child Cookbook
Evelyn Miliate from Raley's was in showing recipes from the Julia Child Cookbook 
www.raleys.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281550-julia-child-recipes 
julia child 1


Heather Picou
Today on Good Day Former Weekend EP Heather Picou stopped by for a visit and requested more Julian
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281551-heather-picou
Heather Picou good day visit


9am Recap:
Melissa was learning some recipes from Raley's Kevin was checking out new Brunch Menu items at Macaroni Grill. Cambi was celebrating Ninja Sushi 2nd Anniversary. Heather was on the Linden Youth Grid Iron for Football Jamboree. Cody was trying Sin-Sational Confection Toffee. 



9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281540-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281545-930-am-news-and-weather-updates



10am:
Melissa: Julia Child Cookbook Part 2
Melissa continued with Raley's with more recipes from the Julia Child Cookbook. 
julia child 2


Good Day 20 Competitions
http://gooddaysacramento.cbslocal.com/video/3281008-good-day-20-competition-montage
good day competitions


Jason: Truck Update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281559-truck-tracker



Cody: Weekend Workout
Today on Good Day Cody was with Local woman GwenYank-Smith lost 100 pounds and now is helping other get healthy she taught Cody her wake up routine she does every morning it’s a Yoga/Pilates circuit that you can speed up for cardio or hold longer for strength.
For more information go to SimplyFit360
http://Facebook.com/SimplyFit360
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281560-weekend-workout
workout 1


Kevin: Melon Mania
If you love melons, then today is your day!! Today on Good Day Kevin was checking out Melon Mania, an event hosted by Maple Rock Gardens in Newcastle, CA
Today: 9am-3pm
http://maplerockgardens.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281563-melon-mania
melon 1


Lori: Hot Headlines
Lori had your Hot Headlines today on Good Day
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281564-hot-headlines



Cambi: National Relaxation Day
Happy National Relaxation Day! Today on Good Day Cambi was with Massage Envy Spa Sacramento is celebrating at the Capitol Building with fun, free activities to keep residents relaxed and refreshed all day long!
Capitol Building L & 10th Streets
Today: 12pm-2pm
http://sacramentomassageenvy.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281565-national-relaxation-day
relax day 1


Heather: 209 Craft Faire
Today on Good Day Heather was getting Crafty at the 209 Craft Faire. Crafts crafts and more crafts at the HUGE craft Fair in modesto. Over 65 vendors of various handmade items and of course food!
1000 L Street Modesto, CA
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281566-209-craft-faire
craft


Melissa: Sing Inc Pop Academy Auditions
Wanna be a pop star? SING INC Pop Academy is looking for new stars and today on Good Day some of the kids performed on the Good Day stage
http://singinconline.com/talent 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281567-pop-star-academy
sing inc


10am Recap:
Raley's was back with more Julia Child Cookbook. A look back at Good Day Competitions. Jason updated tomorrow's show. Cody was with Local woman GwenYank-Smith lost 100 pounds and now is helping other get healthy. Kevin was checking out Melon Mania, an event hosted by Maple Rock Gardens in Newcastle, CA. Lori had Headlines. Celebrating National Relaxation Day Cambi was checking out a special event with Massage Envy.  Heather was getting crafty in the 209. Sing Inc. Pop Academy performed on the Good Day stage. 



10am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281552-1000-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3281562-1030-am-news-and-weather-updates



Final Thought on today's show 
So many great moments today. Favorite parts Cody Stark with Mike Osborn Cambi Brown and Red Hat Group. Heather Brent at Linden Football Melissa with Raley's Michael Marks talking Chili Peppers Kevin Hernandez at Sutter's Fort State Historic Park and of course of you at Good Day Sacramento for all your hard work and support you give me. See you at 7am on #CW31 and at 8am on #KBCW 44
 
 
 
Tomorrow:
Please tune into tomorrow's Good Day with Cody, Melissa and the Weekend Crew on CW31 7-11a and KBCW 44 8-11a With Mark's Movie Minute, Ask Eleanor, Dishin With Tina, Six Flags, Jazzy Cat Show. Estate Sale Del Rio Car Show 12 year old singer. 



Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.



What's Ahead:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Good Day in the Bay with Cody Melissa and the weekend crew on KBCW 44 / Cable 12 8-11am



Ask Eleanor:



Dishin With Tina at...



Monday:



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac 
Good Day Weekend https://twitter.com/GoodDayWeekend 
Cambi Brown https://twitter.com/cambibrown  
Cody Stark http://twitter.com/@TVcody 
Courtney Dempsey http://twitter.com/gooddaycourtney  
Julissa Ortiz http://twitter.com/@tvTina_Ju   
Ken Rudulph http://twitter.com/@GoodDayKenR 
Kristin Marshall http://twitter.com/@kris10marshall 
Lori Wallace http://twitter.com/@TVloriwallace 
Marianne McClary http://twitter.com/@gooddaymarianne 
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa 
Sean Bennett http://twitter.com/@tvseanb 
Tina Macuha http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha 
Heather Brent 
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic  
Alexis DelChiaro 
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports



Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com               
Facebook: https://www.facebook.com/mbd22803 
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck 
Twitter: https://twitter.com/norcalnewsblog  
Twitter: https://twitter.com/dcap22803

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