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Family, Workout, Dog Days and More Today in the News

Family, Workout, Dog Days and More Today in the News 8/26/2015



Today's Recap:
We made to Wednesday and Cody returns as well as Kristin. On today's show Are you looking to spruce up your home decor? Creative Staging California is showing you some tips. Naggiar Vineyards is going to show how to pick grapes for wine. Mark is hooking up with some comedians holding a fundraiser for the family of a girl who died of a mysterious illness. A local investor is appearing on CNBC Show Make Me A Millionaire Inventor we will meet him. Tonight Ally Katz is taking part in Hump Day Happy Hour, it’s like Uber for restaurants. Today is National Dog Day and of course the BEST place to celebrate is Folsom Dog Resort & Training Center. Sean is heading to Live Lash to hangout with the owner Courtney for some Manscaping. Capitol Health & Fitness Expo is coming August 29th and we get a preview. Plus we go Dishin With Tina and more in today's edition of Family, Workout, Dog Days and More Today in the News......



Cambi:
Cambi was with Mike at Naggiar Vineyards learning how to pick grapes for wine. Cambi was at Alley Katz talking about Requested App that helps you get a table. Enter Promo Code #GoodDay into the app and get $5 off and a FREE drink at Alley Katz with a secret code. For National Dog Day Cambi took Polly Pocket to the Dog Park. 



Julissa:
Looking to spruce up your home?  Julissa tagged along with Creative Staging California getting tips from the local interior designer as she stages a 7,500 square foot home in Carmichael!!!



Cody:
Cody was with Arman Sadeghi, Founder, Titanium Success Method giving tips on being too busy to be healthy.



Courtney: 
Courtney was celebrating National Dog Day at Folsom Dog Resort & Training Center



Marianne:
Marianne was with Ralph Haney a Petaluma-based inventors featured on tonight’s episode of CNBC’s “Make Me A Millionaire Inventor



Ken:
Ken was getting a preview of  The Capital Health and Fitness Expo taking place in Sacramento.



Sean:
Sean Bennett was with makeup artist and esthetician Courtney Hocutt for some manscaping.



Mark:
Comedysportz
Comedians are holding a fundraiser for the family of a girl who died of a mysterious illness. Today on Good Day Mark and Mike Mechanick are hoping to help raise money and spirits at Woodcreek High School. 2551 Woodcreek Oaks Blvd 7pm
https://www.facebook.com/events/933589413364613/ 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285842-comedy-sportz
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285856-comedy-sportz-pt-2 




Quick Thought:
In today's Quick Thought I bring it with a heavy heart. The Media Fraternity lost 2 of its members today in a horrific crime. I did not know Allison or Adam who were lost but I do know my Good Day Family. My heart is broken over the loss and I can't understand why they had to be the ones subject to such a violent crime. All morning long I thought about them, their families and friends who will never see them again only in memory. I also been thinking about the Good Day family and how family oriented they are and how tragic it would be if it was any of them that we lost. I say all the time how much I love and appreciate each and everyone at Good Day and on this day I learn to appreciate them even more. 
remember


Everyone will miss Allison and Adam and life will go on as we know it. One thing I can always count on is my Good Day Family getting me and everyone through the good and bad times much like they did today with Cambi learning about Grape picking, Mark talking about Comedy for a Cause, Celebration of National Dog Day with Cambi taking Polly to the Park and Courtney going to Folsom Dog Resort to celebrate. Cody getting tips on being too busy to be healthy and of course Tina Dishin a Wednesday staple. 



For all these stories and more this is Family, Workout, Dog Days and More Today in the News....



SPECIAL ANNOUNCEMENTS:
kbcw Mon - Friday Poster



Good Day Sacramento:
430/5am:
Show Us Yours: DogThe Good Day Dog 1
Sean and casey Jason Molly 1 001 (2)


Show & Tell: Ken gets Madden / Cody Star Trek Cruise. The Cruise Director will join Saturday.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285767-show-and-tell



Mark's News of the Weird: Japanese liquor company sending liquor to space station. Pickup Drivers do donuts on Major New Mexico Freeway. Silver dollar could reach $5M at auction.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285782-news-of-the-weird



5am Club Member of the Day: JC Griffin. 



#QuestionOfTheDay: Handle me with kids gloves when it comes to
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285794-question-of-the-day
aug 26 question


Marianne's Daily List: Happy National Dog Day! What Breed is Best for Your Personality?
Some dog breeds are better suited than others for owners with certain personality types. See which breed is best for you. Fitness Buffs. Social Butterfly. Special Needs.
http://pets.webmd.com/dogs/ss/slideshow-best-dog-breed-for-your-health 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285785-the-daily-list



430/5am Recap:
Ken got his Cody showed the Star Trek Cruise. Mark had News of the Weird. Marianne had her Daily List. 5am Club Member was introduced. Show us yours was Dog. Question of the Day was Handle me with kids gloves when it comes to. 



430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285763-430-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285779-5-am-news-and-weather-update 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285793-530-am-news-and-weather-update 



6am:
Julissa: Creative Staging California
Looking to spruce up your home decor? Need help decorating a large space? Today on Good Day Julissa tagged along with Linda from Creative Staging California getting tips from the local interior designer as she stages a 7,500 square foot home in Carmichael!!!
11353 Sunrise Gold Cir Rancho Cordova, California (916) 859-7000
http://www.creativestagingca.com/ 
http://www.trulia.com/property/1058090324-1960-Cenacle-Ln-Carmichael-CA-95608#photo-2 
http://www.creativestagingca.com/ 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285802-staging-a-home
home spruce 1


Julissa: Spruce Up Your Home Part 2
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285821-staging-a-home-pt-2
home spruce 2


Marianne's Daily Joe:
Kids react to fruits and Veggies Gift.  Cat goes through door. Kangaroos all over the side of the road. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285823-the-daily-joe



6am Recap:
Julissa was learning to Spruce up your home with a local designer. Marianne had her Daily Joe



6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285801-6-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285818-630-am-news-and-weather-update



7am:
Mark: Comedysportz
Comedians are holding a fundraiser for the family of a girl who died of a mysterious illness. Today on Good Day Mark and Mike Mechanick are hoping to help raise money and spirits at Woodcreek High School. 2551 Woodcreek Oaks Blvd 7pm
https://www.facebook.com/events/933589413364613/ 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285842-comedy-sportz
comedy 1


Cambi: Grape Picking For Wine
Today on Good Day Cambi was with Mike at Naggiar Vineyards learning how to pick grapes for wine
18125 Rosemary Ln, Grass Valley, CA 95949 (530) 268-9059
http://naggiarvineyards.com 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285845-grape-picking-for-wine
grape picking 1


Cody: Too Busy to be Healthy?
Today on Good Day Cody was with Arman Sadeghi, Founder, Titanium Success Method giving tips on being to busy to be healthy. 
http://titaniumsuccess.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285847-too-busy-to-be-healthy
too busy to healthy


Marianne: Local Inventors on CNBC Show
Today on Good Day Marianne was with Ralph Haney a Petaluma-based inventors featured on tonight’s episode of CNBC’s “Make Me A Millionaire Inventor” Ralph and Stephen Haney have a big vision of revitalizing ice skates with an LED system called Glo-Blades. Their ice and inline skating accessory creates the effect of skating on light.
http://www.cnbcprime.com/millionaire-inventor/ 
https://www.facebook.com/MakeMeAMillionaireInventor
www.twitter.com/MMinventorCNBC 
#MillionaireInventor
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285855-local-inventors-on-tv-show
invest 1


Mark: Comedy For A Cause Part 2
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285856-comedy-sportz-pt-2
comedy 2


Cambi: Grape For Wine Part 2
Cambi continued from Naggiar Vineyards seeing the process of grapes to wine.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285859-grape-picking-for-wine-pt-2
grape picking 2



7am Recap:
Cambi was at Naggiar Vineyards learning about how they get their grapes for wine. Mark was at Woodcreek High School previewing Comedy for a cause. Cody was with Arman Sadeghi talking too busy to be healthy. Marianne was with a local investor who will be appearing on Million Dollar Investor tonight. 



7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285840-7-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285853-730-am-news-and-weather-update 



8am:
Cody: Too Busy To Be Healthy Part 2
Cody was back with Arman Sadeghi showing a 60 minute work out in just 25 minutes.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285864-too-busy-to-be-healthy-pt-2
too busy 2


Teens Tunes: Rock
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285865-teens-tunes



Cambi: Hump Day Happy Hour
It’s like Uber for restaurants! Use your phone to pay at local bars! Today on Good Day Cambi was at Alley Katz talking about Requested App that helps you get a table. Enter Promo Code #GoodDay into the app and get $5 off and a FREE drink at Alley Katz with a secret code. 
Alley Katz 2019 O St. Sacramento, CA 6-9pm Tonight
Use the app for $5 off
http://www.requestedapp.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285866-request-app-relaunch
request app 1


#9amtopic: Should Restaurants do away with tipping?



Sean: Manscaping
Waxing – isn’t just for woman anymore…ManScaping has become very popular. So today on Good Day Sean Bennett was sent to makeup artist and esthetician Courtney Hocutt with live lashed to see what men are getting waxed to stay on top of their game.
http://livelashed.com 
https://www.facebook.com/pages/Live-Lashed/594802110536894?fref=ts 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285873-man-scaping
manscape 1


Courtney: National Dog Day
Today on Good Day Courtney was celebrating National Dog Day! So Where to celebrate it? The swanky Folsom Dog Resort & Training Center. Where else?
Folsom Dog Resort & Training Center
120 Blue Ravine Road Folsom, CA 95630 916-439-7202
http://www.folsomdogresort.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285874-national-dog-day
dog day 1


Mark: Infotainment
Where Hope Grows New to DVD
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285876-where-hope-grows
Aug 26 info 1


8am Recap:
Mark had Infotainment. Courtney was at Folsom Dog Resort. Sean was preparing for Manscaping. Cambi was talking about a sweet deal at Alley Katz using the Requested App. Cody got a 60 minute workout tip you can do in just 25 minutes. Teens Tunes was played



8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285863-8-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285872-830-am-news-and-weather-update



9am:
Dishin With Tina at....
La Trattoria Bohemia
3649 J Street
Sacramento, CA 
9164557803
Mon: Closed Tue-Thu: 11:30am-9:00pm Fri-Sat 11:30am-10:00pm Sun: 11:30am-9:00pm
http://www.latrattoriabohemia.com/
http://www.facebook.com/pages/La-Trattoria-Bohemia/127387030667997?sk=info
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285887-dishin-with-tina-la-trattoria-bohemia
lat tratt 1


Mark: Infotainment Part 2 
Mark talked with Owen Wilson and Lake Bell from No Escape. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285898-no-escape
MATM 309 no escape 1


Ken: Capitol Health & Fitness Expo
Today on Good Day Ken was getting a preview of  The Capital Health and Fitness Expo taking place in Sacramento to bring together the community of those who aspire to live stronger, longer and healthier. There will be vendors displaying the latest products and services to cleanse, sculpt, trim, and/or build your body’s strength both inside and out.
AUG 29TH 10-4PM
9162040451
http://www.capitalhealthandfitness.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285899-sac-fitness
sac fit 1


Sean: Manscaping Part 2
Sean is getting work done.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285914-man-scaping-pt-2
manscape 2


Cambi: National Dog Day Part 2
Cambi took Polly Pocket to the Dog Park



Ken's Manly Minute: 5 BUFF TIPS FOR SKINNY GUYS
You're not exactly the stereotypical 98-pound (44-kilogram) weakling, but you’ve noticed your build is slight compared to most of the guys at the gym. First off, congrats on possessing genes that keep you skinny. But, yes, we understand you’d like to bulk up and look a little stronger. Getting buff is really where it’s at. Start with legs. Focus on Mass. Work on Separate Groups. Watch the plateau. Use supplements. 
http://health.howstuffworks.com/wellness/men/health-tips/10-tips-for-skinny-guys-getting-buff.htm#page=5 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285916-manly-minute-buff-tips-for-skinny-guys
aug 26 manly


#FinalQuestionoftheDay: What do you typically leave for a tip. 



9am Recap:
Cambi was at the Dog Park. Tina was Dishin. Mark was talking No Escape. Sean was manscaping. Ken was previewing Capital Health and Fitness Expo and talking fitness for skinny guys. Tina's Question of the Day was I typically leave what for a tip. 



9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285880-9-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3285906-930-am-news-and-weather-update 



Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.



Final Thought on today's show 
As we close out today my favorite parts of today was all of it. Without Good Day Sacramento I would be lost and today I want them to know how much I love and appreciate each and everyone for all they do each day and the help and support they give me. Tune in tomorrow for Throwback Thursday, Melissa's return and so much more. See you at 430am. 



Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and KBCW 7-10am for a new edition of Throwback Thursday and the return of Melissa plus much more Thursday Fun.



Thursday:
Gina from Thrift Town DIY Thrifty Thursday:



Friday:
Dance Party:



Saturday: 
Good Day Sacramento Weekend with Cody & Melissa:



Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am



Ask Eleanor:



Dishin With Tina at...



Monday:
Good Day on KBCW 44 7-10am Monday - Friday



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac 
Good Day Weekend https://twitter.com/GoodDayWeekend 
Cambi Brown https://twitter.com/cambibrown  
Cody Stark http://twitter.com/@TVcody 
Courtney Dempsey http://twitter.com/gooddaycourtney  
Julissa Ortiz http://twitter.com/@tvTina_Ju   
Ken Rudulph http://twitter.com/@GoodDayKenR 
Kristin Marshall http://twitter.com/@kris10marshall 
Lori Wallace http://twitter.com/@TVloriwallace 
Marianne McClary http://twitter.com/@gooddaymarianne 
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa 
Sean Bennett http://twitter.com/@tvseanb 
Tina Macuha http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha 
Heather Brent 
https://twitter.com/heather_brent
Morgan Ragan
https://twitter.com/momoragan 
Good Day Traffic https://twitter.com/GoodDayTraffic  
Alexis DelChiaro 
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
  


Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com               
Facebook: https://www.facebook.com/mbd22803 
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck 
Twitter: https://twitter.com/norcalnewsblog  
Twitter: https://twitter.com/dcap22803

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