Small Business, Success Stories and More Fun Today in the News 8/27/2015
Today's Recap:
Thursday, August 27 on this Friday Eve Julissa checks out a a young mans IPhone repair service. When we first met this young man he was just 15 and now he's 20. ALL Robinson Taekwondo locations are having a Bully Clinic and Melissa is giving us a preview. SPCA is back with this weeks Pet of the Week. A Local Ceramic Artist is showing off her display in Davis and we get to meet her. Staying with the Art Theme We check out My Studio in Midtown. All this is so much more in today's edition of Small Business, Success Stories and More Fun Today in the News....
Melissa:
Melissa was at Robinson Taekwondo learning more about their Bully Classes. Melissa was checking out Donna Lemongello Ceramics pieces.
Julissa:
Julisa was with Alika Salazar who is all grown up – 20 years old – he turned that little iPhone repair biz into Alika Inc.
Kristin:
Kristin was at Sac State checking out their new HIIT Class.
Courtney:
Courtney was at my STUDIO, This is a unique art studio and gallery in Midtown where local artists have the chance to rent space and create art alongside other artists.
Tina:
Tina was with this Weeks Sacramento SPCA Pet of the Week is… 2 Chihuahuas 1 2 years 1 3 years Prefer that they are adopted together. FREE if 65 years or over.
Marianne:
Marianne and Cody talked with Patricia Clarkson about her new movie Learning to Drive.
Cody:
Cody and Ken talked with Bryan Christy about his new documentary on Nat Geo this Sunday.
Mark:
With the success of Straight Outta Compton Mark talked with Artist MIX who performed with NWA. Mark was at Stockton Small Business Expo today.
Quick Thought:
Today we learned a lot about Small Businesses and the success they are having. IParts Repair just opened its 3 shop and the owner is only 20. Julissa first brought him to Good Day just 5 years ago. That is awesome.
Courtney was checking out a Art Studio that has so much to offer for young and up and coming artist at My Studio.
Melissa was learning all about creating Masterpieces through ceramics from a local artist Donna doing GREAT.
A young man who was in Radio and toured with NWA is doing great at MIX joined to talk about what he is doing now and then.
Mark was at the Small Business Expo in Stockton with great stories of Small Business
Plus today was full of fun and pets of the week.
For all these stories and more this is Small Business, Success Stories and More Fun Today in the News.....
SPECIAL ANNOUNCEMENTS:
Good Day Sacramento:
430/5am:
Show Us Yours: #ThrowbackThursday
Show & Tell: Ken: A coffee lid lets you kiss your coffee. Cody: Virginia Man makes Rocking chairs and one is called a Storytime Rocking Chair.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286259-show-and-tell
Mark's News of the Weird: Star Destroyer found on Mars? Victor Espinoza will be on DWTS. Cat saved a station from collapse.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286280-news-of-the-weird
5am Club Member of the Day: Cindy Andres
#QuestionOfTheDay: What was your favorite movie as a kid.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286298-question-of-the-day
Marianne's Daily List: 3 Reasons to Drink Coffee Before Your Morning Workout
You're up, you're having your coffee, thinking about going to the gym — yes! Go! According to research, coffee can increase your metabolism by up to 20 percent – but that’s not the only benefit from drinking coffee before you exercise. Better Microcirculation. Less Pain Later. Improved memory.
http://fitness.mercola.com/sites/fitness/archive/2014/07/11/6-coffee-pre-workout-benefits.aspx?i_cid=fitness-homebottomright-coffee-pre-workoutbenefits
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286300-the-daily-list
430/5am Recap:
Ken showed a kissing coffee cup. Cody showed a storytime Rocking chair. Mark had News of the Weird. 5am Club Member was introduced. Marianne had her Daily List Show us yours was Throwback Thursday. Today's Question of the Day was What was your favorite movie as a kid.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286257-430-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286278-5-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286294-530-am-news-and-weather-update
6am:
Julissa: iPhone Repairs
He was just 15 when we met him, repairing iPhones. Well, Today on Good Day Julisa was with Alika Salazar who is all grown up – 20 years old – he turned that little iPhone repair biz into Alika Inc.
http://www.iPartsrepair.com
https://www.facebook.com/iPartsandPhoneRepairs
https://www.facebook.com/iPartsVacaville
https://www.facebook.com/pages/Iparts-Phone-Repairs/1513258905629993
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286311-iphone-repairs
Melissa: Bully Clinic
Bully busters! Now that school is in session today on Good Day Melissa was at Robinson Taekwondo learning a thing or two on how to prevent your child from being bullied at any age!
All Robinsons Locations
916-332-6979
http://www.robinsonstkd.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286324-bully-busters
Marianne's Daily Joe:
SUV Driver tries to drive off when vehicle is on tow truck. Boy reacts to being a new brother. Woman makes Dog costumes.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286326-the-daily-joe
6am Recap:
Julissa was with a local man who has been fixing IPhones for 5 years and is now 20 and opened his 3rd shop. Melissa was getting Self Defense classes against Bullies. Marianne had her Daily Joe.
6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286310-6-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286323-630-am-news-and-weather-update
7am:
Cody/Ken: Warlords Of Ivory
Today on Good Day Cody / Ken talked with Bryan Christy about the Documentary Warlords Of Ivory airing on National Geographic Channel. The hunting for Elephant Ivory is a HUGE issue and this movie exposes it. You can see Warlords Of Ivory Sunday August 30th at 8pm.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286335-warlords-of-ivory
Kristin: New HIIT Class
Today on Good Day Kristin was at Sac State checking out a new HIIT Class.
http://www.csus.edu/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286343-sac-state-workouts
Mark: Straight Outta Compton
Today on Good Day Mark was talking about the success of the movie and Performing Artist MIX joined to talk about his time he performed with NWA.
https://www.facebook.com/Mixxula
https://twitter.com/mixxula
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286344-straight-outta-compton
7am Recap:
Kristin was checking out a new workout class at Sac State. Cody and Ken talked about a new Documentary coming to Nat Geo this Sunday. Mark and Courtney talked with Music Artist MIX about his time he spent with NWA and working in Radio with Courtney.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286333-7-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286342-730-am-news-and-weather-update
8am:
Cody/Marianne: Learning To Drive
Today on Good Day Patricia Clarkson joined to talk about her new movie Learning To Drive.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286354-patricia-clarkson
Kristin: HIIT at Sac State
Kristin continued from Sac State learning more about HIIT Classes.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286355-sac-state-workouts-pt-2
Mark: Small Business Expo
Today on Good Day Mark was in Stockton checking out the Small Business Expo taking place today at the Agricultural Center 2101 E Earhart Ave. Stockton, CA
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286356-small-business-expo
#9amtopic: How do you define success
Melissa: Lemongello Ceramics
She’s been constructing with clay for more than 35 years! Today on Good Day Melissa was checking out Donna’s beautiful masterpieces that can be spotted throughout Davis.
http://lemongelloceramics.weebly.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286360-lemongello
Teens Tunes: Classic Rock
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286361-teens-tunes
Tina: I’m Cute…Adopt Me!
Today on Good Day Tina was with this Weeks Sacramento SPCA Pet of the Week is… 2 Chihuahuas 1 2 years 1 3 years Snoopy and Strippy. Prefer that they are adopted together. FREE if 65 years or over
Sacramento SPCA
6201 Florin Perkins Rd. Sacramento 916.383.7387
Adoption Center Open Wednesday-Sunday 11am-6pm
http://www.sspca.org
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286363-im-cuteadopt-me-snoopy-and-strippy
8am Recap:
Teens Tunes was played. Melissa was checking out ceramic pieces in Davis. MArk was at Small Market Expo. Cody and Marianne talked with Patricia Clarkson about her new movie Learning To Drive. Kristin continued to workout at Sac State's HIIT Class. Tina was checking out this weeks SPCA Pet of the Week.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286351-8-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286359-830-am-news-and-weather-update
9am:
Melissa: Ceramic Pieces Part 2
Melissa continued with Donna learning how to create a masterpiece.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286392-lemongello-pt-2
Mark: Small Business Expo Part 2
Mark continued from the Small Business Expo
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286396-small-business-expo-pt-2
Mark: Small Business Expo Part 3
Mark continued from Small Business Expo.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286408-small-business-expo-pt-3
Julissa: Trending Topics
2 babies chatting get caught by mom at bedtime and pretend to sleep. M&M launches Pumpkin Spice Latte candy. Victor Espinoza will be on DWTS.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286411-trending-topics
Courtney: my Studio
Today on Good Day Courtney was at my STUDIO, This is a unique art studio and gallery in Midtown where local artists have the chance to rent space and create art alongside other artists.
my STUDIO ART CENTER 2325 J St. Sacramento, CA (916) 476-4121
http://www.mystudiosacramento.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286412-mystudio
Ken's Manly Minute: Lose That Gut
It’s the endless struggle to lose that little muffin top that seems to grow more and more resilient by the day. You can work out and diet but if you are not targeting specific areas you will be spinning your wheels. Here are 5 THINGS TO STOP DOING in order to help you lose that gut for good. Diet Soda. Eating Out. Lazy Weekends. Fighting Stress with Sugar. Steady State Cardio
http://www.msn.com/en-us/health/weightloss/6-things-to-give-up-to-get-rid-of-your-gut/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286413-manly-minute-lose-the-gut
#FinalQuestionoftheDay: If you didn't have your current job where would I find you today.
9am Recap:
Melissa continued with Donna. Mark continued with Small Business Expo talking with the Voice of the River Cats. Ken had his Manly Minute. Courtney was at my STUDIO, This is a unique art studio and gallery in Midtown. Tina's Final Question was If you didn't have your current job where would I find you today.
9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286373-9-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286404-930-am-news-and-weather-update
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Thought on today's show
Putting a bow on Thursday's Show we learned a lot about small business success stories in addition to Mark being at Small Business Expo. Favorite parts from today SPCA Pet of the Week with Tina. Courtney at My Studio. Melissa at Robinson's learning to fight off a bully. Melissa learning Ceramics from Donna in Davis. Cody and Marianne talking with Patricia Clarkson about her New Movie Learning To Drive. Mark and Courtney talking with MIX about his time with NWA. Kristin from Sac State learning about their HIIT Classes Julissa checking out IParts Repair who just opened his 3rd shop and of course all of you at Good Day for the hard work and support you give me. See you at 430a on #CW31 7a on KBCW. Dance into the Weekend.
Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 7-10a on KBCW and get ready to dance into the weekend.
What To Look Forward To This Week:
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day on KBCW 44 7-10am Monday - Friday
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney
Julissa Ortiz http://twitter.com/@tvTina_Ju
Ken Rudulph http://twitter.com/@GoodDayKenR
Kristin Marshall http://twitter.com/@kris10marshall
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Morgan Ragan
https://twitter.com/momoragan
Good Day Traffic https://twitter.com/GoodDayTraffic
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803
Today's Recap:
Thursday, August 27 on this Friday Eve Julissa checks out a a young mans IPhone repair service. When we first met this young man he was just 15 and now he's 20. ALL Robinson Taekwondo locations are having a Bully Clinic and Melissa is giving us a preview. SPCA is back with this weeks Pet of the Week. A Local Ceramic Artist is showing off her display in Davis and we get to meet her. Staying with the Art Theme We check out My Studio in Midtown. All this is so much more in today's edition of Small Business, Success Stories and More Fun Today in the News....
Melissa:
Melissa was at Robinson Taekwondo learning more about their Bully Classes. Melissa was checking out Donna Lemongello Ceramics pieces.
Julissa:
Julisa was with Alika Salazar who is all grown up – 20 years old – he turned that little iPhone repair biz into Alika Inc.
Kristin:
Kristin was at Sac State checking out their new HIIT Class.
Courtney:
Courtney was at my STUDIO, This is a unique art studio and gallery in Midtown where local artists have the chance to rent space and create art alongside other artists.
Tina:
Tina was with this Weeks Sacramento SPCA Pet of the Week is… 2 Chihuahuas 1 2 years 1 3 years Prefer that they are adopted together. FREE if 65 years or over.
Marianne:
Marianne and Cody talked with Patricia Clarkson about her new movie Learning to Drive.
Cody:
Cody and Ken talked with Bryan Christy about his new documentary on Nat Geo this Sunday.
Mark:
With the success of Straight Outta Compton Mark talked with Artist MIX who performed with NWA. Mark was at Stockton Small Business Expo today.
Quick Thought:
Today we learned a lot about Small Businesses and the success they are having. IParts Repair just opened its 3 shop and the owner is only 20. Julissa first brought him to Good Day just 5 years ago. That is awesome.
Courtney was checking out a Art Studio that has so much to offer for young and up and coming artist at My Studio.
Melissa was learning all about creating Masterpieces through ceramics from a local artist Donna doing GREAT.
A young man who was in Radio and toured with NWA is doing great at MIX joined to talk about what he is doing now and then.
Mark was at the Small Business Expo in Stockton with great stories of Small Business
Plus today was full of fun and pets of the week.
For all these stories and more this is Small Business, Success Stories and More Fun Today in the News.....
SPECIAL ANNOUNCEMENTS:
Good Day Sacramento:
430/5am:
Show Us Yours: #ThrowbackThursday
Show & Tell: Ken: A coffee lid lets you kiss your coffee. Cody: Virginia Man makes Rocking chairs and one is called a Storytime Rocking Chair.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286259-show-and-tell
Mark's News of the Weird: Star Destroyer found on Mars? Victor Espinoza will be on DWTS. Cat saved a station from collapse.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286280-news-of-the-weird
5am Club Member of the Day: Cindy Andres
#QuestionOfTheDay: What was your favorite movie as a kid.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286298-question-of-the-day
Marianne's Daily List: 3 Reasons to Drink Coffee Before Your Morning Workout
You're up, you're having your coffee, thinking about going to the gym — yes! Go! According to research, coffee can increase your metabolism by up to 20 percent – but that’s not the only benefit from drinking coffee before you exercise. Better Microcirculation. Less Pain Later. Improved memory.
http://fitness.mercola.com/sites/fitness/archive/2014/07/11/6-coffee-pre-workout-benefits.aspx?i_cid=fitness-homebottomright-coffee-pre-workoutbenefits
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286300-the-daily-list
430/5am Recap:
Ken showed a kissing coffee cup. Cody showed a storytime Rocking chair. Mark had News of the Weird. 5am Club Member was introduced. Marianne had her Daily List Show us yours was Throwback Thursday. Today's Question of the Day was What was your favorite movie as a kid.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286257-430-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286278-5-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286294-530-am-news-and-weather-update
6am:
Julissa: iPhone Repairs
He was just 15 when we met him, repairing iPhones. Well, Today on Good Day Julisa was with Alika Salazar who is all grown up – 20 years old – he turned that little iPhone repair biz into Alika Inc.
http://www.iPartsrepair.com
https://www.facebook.com/iPartsandPhoneRepairs
https://www.facebook.com/iPartsVacaville
https://www.facebook.com/pages/Iparts-Phone-Repairs/1513258905629993
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286311-iphone-repairs
Melissa: Bully Clinic
Bully busters! Now that school is in session today on Good Day Melissa was at Robinson Taekwondo learning a thing or two on how to prevent your child from being bullied at any age!
All Robinsons Locations
916-332-6979
http://www.robinsonstkd.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286324-bully-busters
Marianne's Daily Joe:
SUV Driver tries to drive off when vehicle is on tow truck. Boy reacts to being a new brother. Woman makes Dog costumes.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286326-the-daily-joe
6am Recap:
Julissa was with a local man who has been fixing IPhones for 5 years and is now 20 and opened his 3rd shop. Melissa was getting Self Defense classes against Bullies. Marianne had her Daily Joe.
6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286310-6-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286323-630-am-news-and-weather-update
7am:
Cody/Ken: Warlords Of Ivory
Today on Good Day Cody / Ken talked with Bryan Christy about the Documentary Warlords Of Ivory airing on National Geographic Channel. The hunting for Elephant Ivory is a HUGE issue and this movie exposes it. You can see Warlords Of Ivory Sunday August 30th at 8pm.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286335-warlords-of-ivory
Kristin: New HIIT Class
Today on Good Day Kristin was at Sac State checking out a new HIIT Class.
http://www.csus.edu/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286343-sac-state-workouts
Mark: Straight Outta Compton
Today on Good Day Mark was talking about the success of the movie and Performing Artist MIX joined to talk about his time he performed with NWA.
https://www.facebook.com/Mixxula
https://twitter.com/mixxula
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286344-straight-outta-compton
7am Recap:
Kristin was checking out a new workout class at Sac State. Cody and Ken talked about a new Documentary coming to Nat Geo this Sunday. Mark and Courtney talked with Music Artist MIX about his time he spent with NWA and working in Radio with Courtney.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286333-7-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286342-730-am-news-and-weather-update
8am:
Cody/Marianne: Learning To Drive
Today on Good Day Patricia Clarkson joined to talk about her new movie Learning To Drive.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286354-patricia-clarkson
Kristin: HIIT at Sac State
Kristin continued from Sac State learning more about HIIT Classes.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286355-sac-state-workouts-pt-2
Mark: Small Business Expo
Today on Good Day Mark was in Stockton checking out the Small Business Expo taking place today at the Agricultural Center 2101 E Earhart Ave. Stockton, CA
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286356-small-business-expo
#9amtopic: How do you define success
Melissa: Lemongello Ceramics
She’s been constructing with clay for more than 35 years! Today on Good Day Melissa was checking out Donna’s beautiful masterpieces that can be spotted throughout Davis.
http://lemongelloceramics.weebly.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286360-lemongello
Teens Tunes: Classic Rock
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286361-teens-tunes
Tina: I’m Cute…Adopt Me!
Today on Good Day Tina was with this Weeks Sacramento SPCA Pet of the Week is… 2 Chihuahuas 1 2 years 1 3 years Snoopy and Strippy. Prefer that they are adopted together. FREE if 65 years or over
Sacramento SPCA
6201 Florin Perkins Rd. Sacramento 916.383.7387
Adoption Center Open Wednesday-Sunday 11am-6pm
http://www.sspca.org
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286363-im-cuteadopt-me-snoopy-and-strippy
8am Recap:
Teens Tunes was played. Melissa was checking out ceramic pieces in Davis. MArk was at Small Market Expo. Cody and Marianne talked with Patricia Clarkson about her new movie Learning To Drive. Kristin continued to workout at Sac State's HIIT Class. Tina was checking out this weeks SPCA Pet of the Week.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286351-8-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286359-830-am-news-and-weather-update
9am:
Melissa: Ceramic Pieces Part 2
Melissa continued with Donna learning how to create a masterpiece.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286392-lemongello-pt-2
Mark: Small Business Expo Part 2
Mark continued from the Small Business Expo
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286396-small-business-expo-pt-2
Mark: Small Business Expo Part 3
Mark continued from Small Business Expo.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286408-small-business-expo-pt-3
Julissa: Trending Topics
2 babies chatting get caught by mom at bedtime and pretend to sleep. M&M launches Pumpkin Spice Latte candy. Victor Espinoza will be on DWTS.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286411-trending-topics
Courtney: my Studio
Today on Good Day Courtney was at my STUDIO, This is a unique art studio and gallery in Midtown where local artists have the chance to rent space and create art alongside other artists.
my STUDIO ART CENTER 2325 J St. Sacramento, CA (916) 476-4121
http://www.mystudiosacramento.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286412-mystudio
Ken's Manly Minute: Lose That Gut
It’s the endless struggle to lose that little muffin top that seems to grow more and more resilient by the day. You can work out and diet but if you are not targeting specific areas you will be spinning your wheels. Here are 5 THINGS TO STOP DOING in order to help you lose that gut for good. Diet Soda. Eating Out. Lazy Weekends. Fighting Stress with Sugar. Steady State Cardio
http://www.msn.com/en-us/health/weightloss/6-things-to-give-up-to-get-rid-of-your-gut/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286413-manly-minute-lose-the-gut
#FinalQuestionoftheDay: If you didn't have your current job where would I find you today.
9am Recap:
Melissa continued with Donna. Mark continued with Small Business Expo talking with the Voice of the River Cats. Ken had his Manly Minute. Courtney was at my STUDIO, This is a unique art studio and gallery in Midtown. Tina's Final Question was If you didn't have your current job where would I find you today.
9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286373-9-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3286404-930-am-news-and-weather-update
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Thought on today's show
Putting a bow on Thursday's Show we learned a lot about small business success stories in addition to Mark being at Small Business Expo. Favorite parts from today SPCA Pet of the Week with Tina. Courtney at My Studio. Melissa at Robinson's learning to fight off a bully. Melissa learning Ceramics from Donna in Davis. Cody and Marianne talking with Patricia Clarkson about her New Movie Learning To Drive. Mark and Courtney talking with MIX about his time with NWA. Kristin from Sac State learning about their HIIT Classes Julissa checking out IParts Repair who just opened his 3rd shop and of course all of you at Good Day for the hard work and support you give me. See you at 430a on #CW31 7a on KBCW. Dance into the Weekend.
Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 7-10a on KBCW and get ready to dance into the weekend.
What To Look Forward To This Week:
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day on KBCW 44 7-10am Monday - Friday
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney
Julissa Ortiz http://twitter.com/@tvTina_Ju
Ken Rudulph http://twitter.com/@GoodDayKenR
Kristin Marshall http://twitter.com/@kris10marshall
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Morgan Ragan
https://twitter.com/momoragan
Good Day Traffic https://twitter.com/GoodDayTraffic
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803
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