Chili Cheese.... Today in the News 2/18/2014
Opening Statement:
Going back to yesterday's Good Day Sacramento, it appears Fake Babies are here to stay for the week. We the "Faithful" viewers need to encourage the 6 members that we are here to support them and let them know we are here to stay and here for them. So if you are a faithful viewer like I am wish Amy, Tina, Cambi, Mark, Jason and Ken Good Luck and should they scrap this segment before Friday then we support that decision too. But let's remember this it is stressful on us for only 5 hours, it is stressful on them for 24 hours so let's rally around and do what we can to help them through.
Special Announcements:
None
News You Can Use... Today's Top Headlines:
East Coast storm hits yet again
CHP Mourns loss of 2 Officers in Fresno yesterday.
Smoking Ban Proposal at Sacramento area restaurant patio's
Fox40:
Viewers Voice: It's getting more difficult to find a place to light up. Smoking is already banned in restaurants and bars across the state, now one Sacramento councilman is moving to make Sacramento patios smoke-free. Our Viewers Voice question: Is banning smoking on bar and restaurant outdoor patios going too far?
Woman Jailed for Not Returning 2005 Video Rental. Was the movie worth the jail time? --->http://go.fox40.com/1cjYD6i
Sabrina: Roof Repair tips with Brian from Ace Hardware Roof troubles? pic.twitter.com/Op6VaCmUZS
Goats try to balance on steel in France.
Olympic/Metal Count update (NO SPOILERS HERE)
New film My Week in Atheism
Neighbors Still Have Concerns about McKinley Village http://wp.me/p2w0Ao-nSp
Sources/Photos Courtesy of: Fox40 TV
http://www.facebook.com/fox40news/info?ref=br_tf
http://fox40.com/
https://twitter.com/FOX40
Photos: Fox40
Good Day Sacramento:
Show&Tell: Ken: Fake Baby update took FAKE baby home. / Courtney remembers where she saw Eric Peterson who is on TV Land, Shrek the musical 4 years ago. Courtney: Boob Glue update. It worked.
5am #Questionoftheday: If ___ was baby food I would eat it.
http://gooddaysacramento.cbslocal.com/video/9853014-question-of-the-day/
5am Club Member: Dan E. http://gooddaysacramento.cbslocal.com/video/9853026-5-a-m-member-of-the-day/
Marianne's Daily List: I’m fascinated by people who live debt-free lives. Well, it turns out people who have virtually no debt share a few qualities. I’ve got three of them on the Daily List this morning! 3 Things Debt-Free People Do. Pay attention to details. Pretend they make less. Just say NO!!!
http://finance.yahoo.com/news/10-characteristics-debt-free-people-130015814.html
http://gooddaysacramento.cbslocal.com/video/9853049-daily-list/
Your Daily Joe: New Adult Morph Super Hero Costumes. How to become a Lego Master builder. Jammie family new video about Snow Days.
http://gooddaysacramento.cbslocal.com/video/9853141-daily-joe/
Show us your: Selfie
Mark: News of the Weird: Charlie Sheen is engaged. South Florida artist drops a $1 million vace. Mom in Miss. gave birth to 4 at once.
http://gooddaysacramento.cbslocal.com/video/9852976-news-of-the-weird/
Ju: Remote Control Hisy to take better photos/videos. https://www.hisypix.com/ $24.99
http://gooddaysacramento.cbslocal.com/video/9853125-check-this-out-selfies/
Amy: Super Chili
A Lodi cheese guru is the talk of the town, thanks to her cancer-fighting super chili! Amy got the secret recipe!
CHEESE CENTRAL
Open daily M-Sat 10-6, Sun 1-5
11 N. School Street
Lodi, CA
2093683033
www.cheesecentrallodi.com
https://www.facebook.com/cheesecentral
http://gooddaysacramento.cbslocal.com/video/9853248-super-chili/
Ken/Mark: Killer Karaoke with Mark McGrath Premiers Tuesday on TruTV at 10pm.
http://gooddaysacramento.cbslocal.com/video/9853286-mark-mcgrath/
Brian Cooley from CNet "What's new for Samsung Galaxy S5
http://gooddaysacramento.cbslocal.com/video/9853349-cnet-samsung-galaxy-s5/
Amy: Played “Guess That Cheese” with the anchors! This ain't your mama’s cheese!! One is coated in Turkish coffee and lavender buds!!!
http://gooddaysacramento.cbslocal.com/video/9853367-guess-that-cheese/
Cambi: Baby Yoga
It’s sweet pea yoga for your little sweet pea. Cambi took her baby to yoga class to see if he likes it. Yoga for babies is supposed to bond parent child by engaging baby and can also relax the baby.
HERSELF MOM
1925 U ST.
Sacramento, CA 95818
9164556789
http://herselfmoms.com/
http://www.facebook.com/pages/Herself-Moms/165087689859
http://gooddaysacramento.cbslocal.com/video/9853457-baby-yoga/
Ju: iPad Art with Anthony Montanino
Brushes, oils, and iPad! A local artist now applies his technique digital art created by his fingers on his iPad!! He showed us how! This is impressive.
Anthony’s Studio
The Fuller Building, 1021 R Street,
Sacramento, CA
www.anthonymontanino.com
https://www.facebook.com/pages/Anthony-Montanino/117228299008
http://www.brushesapp.com/
https://itunes.apple.com/us/app/brushes-3/id545366251?mt=8
http://gooddaysacramento.cbslocal.com/video/9853486-ipad-art/
Mark: Sits with Kit Harrington from Pompeii which is opening Friday in Theaters.
Tina: Takes baby Ty to fire in Elk Grove and chats with Firefighters.
Ju: More from the Brushes 3 App for Iphone.
http://gooddaysacramento.cbslocal.com/video/9853530-ipad-art-pt-2/
Teen's Tunes: Mixture
http://gooddaysacramento.cbslocal.com/video/9853541-teens-tunes/
#9amtopic: I hope there's never a shortage of _____
Amy: Cane Self Defense
It is a self-defense class for those with canes! Amy showed off these seniors kicking butt!
Del Webb Housing in Manteca, CA
http://www.mantecabulletin.com/section/1/article/96000/
http://gooddaysacramento.cbslocal.com/video/9853667-cane-self-defense/
Courtney: DIYer In Better Homes and Gardens
A Sacramento DIYer, Shavonda Gardner was featured in this month’s Better Homes & Gardens. We’ll get some fun project ideas from her — specifically floor stamping.
www.ahomefullofcolor.com
https://www.facebook.com/HomeFullOfColor
http://gooddaysacramento.cbslocal.com/video/9853752-diyer-in-better-homes/
Cambi: Calling All Dreamers business plan competition
For the second time, local entrepreneurs have a chance to make their dream a reality. The Downtown Business Partnership is helping another business open up downtown, helping pay their expenses for an entire year. We’ll be live with last year’s winner who opened up his store just a few months ago. Submit applications by March 3.
www.callingalldreamers.org
http://gooddaysacramento.cbslocal.com/video/9853788-calling-all-dreamers-2014/
Tina: Sacramento Fashion Week with
Lucca
1615 J St
Sacramento, CA 95814
http://www.luccarestaurant.com/
http://www.facebook.com/pages/Lucca-Restaurant-and-Bar/257543680645
Sacramento Fashion Week Now Through Feb 22 VIP Dinner Saturday
CA Auto Museum 9165726787
http://gooddaysacramento.cbslocal.com/video/9853796-fashion-and-food/
Amy: Cane Defense Class continues.
http://gooddaysacramento.cbslocal.com/video/9853820-cane-self-defense-pt-2/
Ju/Ken/Laura/Mark Micki Lee: With Real Care Baby joined via Skype to talk about the FAKE babies www.babyanytime.com4055389319
http://gooddaysacramento.cbslocal.com/video/9853832-realcare-baby/
Tina: Judy Guadalupe talked how To Attract Love You Truly Desire. This is Part 3 of Tina’s Relationship Series.
http://gooddaysacramento.cbslocal.com/video/9853846-attracting-the-love-you-desire/
Ken's Manly Minute: In 1921, a Stanford University psychologist named Lewis Terman recruited 1,500 elementary school students and began an academic inquiry that would last eight decades. Terman followed his subjects into adulthood until he passed away in 1956. Other scientists then picked up where he left off, and in 1990 psychologists Howard Friedman and Leslie Martin began poring over the wealth of data in search of factors that seemed to contribute to lengthy life spans. In The Longevity Project, Friedman and Martin reveal that some age-old wisdom — work less, avoid stress, exercise hard — is plain bad advice. From their findings, we pulled five tips that may surprise you. How To Live A Long Life. Give more to live more. Run the rat race. Train without pain. Fret a little. Have fun in bed.
http://www.huffingtonpost.com/2013/04/24/how-to-live-longer-and-better-long-life_n_3070311.html
http://gooddaysacramento.cbslocal.com/video/9853855-manly-minute/
Final #Questionoftheday: This makes me crazy?
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
Photos: Good Day Sacramento.
Quick Thought:
Earlier today I got an update from the weekend's Fill the Boot Campaign and Tina said They made $110K for the weekend GREAT JOB SACRAMENTO!!!!
Fox talked about a couple of things worthy of mentioning including Goats in France.
All this and more in today's recap
Recap:
Fox40:
Yesterday Fox did a nice job, Today' they talked about Goats in France and how to fix your roof. The show today felt very newsy and was kind of boring. They did talk Olympics but I will not reveal results which is why I cut My58 for the 2 weeks the games are being played.
Good Day Sacramento:
430/5am:
Today's Show and Tell was from Ken talking about FAKE Baby. Courtney remembered where she saw an old interviewee and also gave an update on Boob Glue from yesterday. Marianne had the Daily list talking about Debt Free (Whatever) Mark had News of the Weird where he talked about Charlie Sheen getting engaged. Long time friend of the show Dan E was today' 5am Club Member.
6am:
The 6am hour had Marianne's Daily Joe that featured a families take on Snow Days. Mark McGrath formally of Sugar Ray joined to talk about his new show on TruTV. Amy was checking out a Cancer Free Chili. Also this hour Julissa showed the new Hisy remote control camera attachment for IPhone only. Going back to the Chili I attached the recipe at the bottom after What's coming up on the very bottom.
7am:
In this hour Brian Cooley from CNet talked about the release and new features for the Samsung Galaxy S5. Julissa was with one local artist who uses his Ipad through an app to paint beautiful pictures. Amy was back with Cheese Central in Lodi playing Guess the Cheese. Cambi took FAKE Baby Jayden to Baby Yoga.
8am:
In the GREAT 8 Mark had a couple of entertainment reports one of which he talked about the movie Pompeii opening Friday. Cambi was at Andy's Candy's who was the winner of last years Calling all Dreamers competition to get a store in Sacramento. Amy was checking out a cane self defense class while Tina told a story of the FAKE baby to firefighters at a fire. Julissa was learning to use the Brush app for I pads Courtney was checking out one local woman who does beautiful Stencil art on floors and is featured in Better Homes and Garden. Teens Tunes was played and the #9amtopic was introduced I hope there's never a shortage of..... Tina was in the kitchen with Lucca as they get set for the VIP Dinner Saturday for Fashion Week.
9am:
This hour Laura and Julissa guided us through the hour as they talked more about Cane Self Defense with Amy. The gang talked to Micki from Real Care Baby about their FAKE babies. Tina talked to Judy Guadalupe who talked how To Attract Love You Truly Desire. Ken had 5 secrets to living a longer life in his Manly Minute. Tina's final question of the day was "This makes me crazy"
Final Thoughts:
I want to lead off final comment with a THANK YOU! I am as well as other viewers of Good Day Sacramento are so grateful for having their show back and NOT under control of screaming FAKE Babies. Thank You Good Day. Today was a fun day and they had a lot of cool things happen. I LOVED Amy's segment on the Cancer Free Chili and below you can find the recipe. I also like the DIY Floor Art that Courtney talked about and Cambi taking her baby to Yoga was pretty cute. The show was definitely better than yesterday and back on track.
I love Zohreen, Sabrina, and Bethany on Fox but today's show was very boring and I found no real enjoyment from it. I will say this to be fair, today felt like an off day for both stations though Good Day seem to have more and as much as always it just seemed like an off day in Today in the News. I think tomorrow will be better however with it being Wednesday and a Dishin Day as well Cody Stark returning from his 2 days off.
So what is taking place tomorrow....
Looking Ahead to what's coming up on Good Day Sacramento:
Wednesday:
Cody is Back
Dishin With Tina - Courtney's Choice
Bangkok Garden
3230 Arena Blvd Ste 215
Sacramento, CA 95834
9162850608
http://www.bangkokgardencuisine.com/
https://www.facebook.com/pages/Bangkok-Garden/150554384971916
Hours:
Daily 11am-9pm
Closed from 3pm-5pm Daily
Thursday:
DIY Thrifty Thursday with Gina from ThriftTown
Friday:
Dance Party Friday
Saturday:
Good Day Weekend w/ Cody and Amy
Sunday:
Good Day Weekend w/ Cody and Amy
Ask Eleanor
Dishin With Tina - Cambi Brown's Choice
Nina
Chili Recipe:
Cheese Central
11 N. School Street Lodi, CA 95240
Tel (209) 368-3033 Fax (209) 368-4420
WINE STROLL OCTOBER 2013
Sip In The Pink (Breast Cancer Awareness Month)
JACKIE’S SUPER-CHILI
Quickly assembled from pantry ingredients, this chili is filled with “super foods” with proven cancer-fighting properties.
Can you guess the mystery ingredient in “Jackie’s Super-Chili?” See our website homepage on Oct 20 for the answer!
2 C beer, or water
2 C vegetable broth, or beef broth
4 oz diced green chilies
28 oz pinto beans, drained and rinsed
28 oz black beans, drained and rinsed
28 oz crushed tomatoes
28 oz pumpkin puree
1 large onion, minced
2 cloves garlic, minced
1 red bell pepper, chopped
1½ C uncooked bulgur wheat
6 T chili powder
2 t dried oregano
2 t cumin
1 t crushed red pepper flakes, optional
2 t salt, or to taste
Combine all ingredients in large soup pot. Bring to a boil, lower heat to a simmer, and cook for 35 minutes, stirring occasionally. Taste and adjust seasoning. Serve with sour cream, sliced green onions, and shredded cheddar cheese. Even better when refrigerated and reheated another day!
A Short List of Cancer-fighting Foods
Healthy and Green Living mag online
Avocados are rich in glutathione, a powerful antioxidant that attacks free radicals in the body
Beans (also known as legumes) include dry beans such as black beans, pinto beans, kidney beans, black-eyed peas, garbanzo beans and lentils along with many other varieties. Soybeans also fall into this category. Saponins, protease inhibitors, and phytic acid 1are found naturally in plants and appear to protect our cells from damage that can lead to cancer.
Broccoli/cabbage/cauliflower: has a chemical component called indole-3-carbinol that combats breast cancer by converting a cancer-promoting estrogen into a more protective variety…
Carrots: contain beta carotene, which may help reduce a wide range of cancers including lung, mouth, throat, stomach, intestine, bladder, prostate and breast.
Chili peppers and jalapenos contain a chemical, capsaicin, which may neutralize certain cancer-causing substances
Figs have a derivative of benzaldehyde which is highly effective at shrinking tumors
Garlic has immune-enhancing allium compounds that increase the activity of immune cells that fight cancer and indirectly help break down cancer causing substances
Grapes, red grapes contain bioflavonoids, powerful antioxidants that work as cancer preventives
Grapefruits, like oranges and other citrus fruits, contain monoterpenes, believed to help prevent cancer by sweeping carcinogens out of the body
Kale has indoles, nitrogen compounds which may help stop the conversion of certain lesions to cancerous cells in estrogen-sensitive tissues.
Pumpkins and pumpkin seeds have components such as squalene, beta-carotene, alpha-carotene, and various tocopherols with suspected or demonstrated cancer fighting properties. Pumpkin polysaccharide has been shown to possess significant cytoprotective effect and antioxidative activity
Sweet potatoes contain many anticancer properties, including beta-carotene
Tomatoes contain lycopene, an antioxidant, concentrated by cooking tomatoes. An increased intake of lycopene has already been linked to a reduced risk of breast, prostate, pancreas and colorectal cancer. (Note: Recent studies indicate that for proper absorption, the body also needs some oil along with lycopene.
Opening Statement:
Going back to yesterday's Good Day Sacramento, it appears Fake Babies are here to stay for the week. We the "Faithful" viewers need to encourage the 6 members that we are here to support them and let them know we are here to stay and here for them. So if you are a faithful viewer like I am wish Amy, Tina, Cambi, Mark, Jason and Ken Good Luck and should they scrap this segment before Friday then we support that decision too. But let's remember this it is stressful on us for only 5 hours, it is stressful on them for 24 hours so let's rally around and do what we can to help them through.
Special Announcements:
None
News You Can Use... Today's Top Headlines:
East Coast storm hits yet again
CHP Mourns loss of 2 Officers in Fresno yesterday.
Smoking Ban Proposal at Sacramento area restaurant patio's
Fox40:
Viewers Voice: It's getting more difficult to find a place to light up. Smoking is already banned in restaurants and bars across the state, now one Sacramento councilman is moving to make Sacramento patios smoke-free. Our Viewers Voice question: Is banning smoking on bar and restaurant outdoor patios going too far?
Woman Jailed for Not Returning 2005 Video Rental. Was the movie worth the jail time? --->http://go.fox40.com/1cjYD6i
Sabrina: Roof Repair tips with Brian from Ace Hardware Roof troubles? pic.twitter.com/Op6VaCmUZS
Goats try to balance on steel in France.
Olympic/Metal Count update (NO SPOILERS HERE)
New film My Week in Atheism
Neighbors Still Have Concerns about McKinley Village http://wp.me/p2w0Ao-nSp
Sources/Photos Courtesy of: Fox40 TV
http://www.facebook.com/fox40news/info?ref=br_tf
http://fox40.com/
https://twitter.com/FOX40
Photos: Fox40
Good Day Sacramento:
Show&Tell: Ken: Fake Baby update took FAKE baby home. / Courtney remembers where she saw Eric Peterson who is on TV Land, Shrek the musical 4 years ago. Courtney: Boob Glue update. It worked.
5am #Questionoftheday: If ___ was baby food I would eat it.
http://gooddaysacramento.cbslocal.com/video/9853014-question-of-the-day/
5am Club Member: Dan E. http://gooddaysacramento.cbslocal.com/video/9853026-5-a-m-member-of-the-day/
Marianne's Daily List: I’m fascinated by people who live debt-free lives. Well, it turns out people who have virtually no debt share a few qualities. I’ve got three of them on the Daily List this morning! 3 Things Debt-Free People Do. Pay attention to details. Pretend they make less. Just say NO!!!
http://finance.yahoo.com/news/10-characteristics-debt-free-people-130015814.html
http://gooddaysacramento.cbslocal.com/video/9853049-daily-list/
Your Daily Joe: New Adult Morph Super Hero Costumes. How to become a Lego Master builder. Jammie family new video about Snow Days.
http://gooddaysacramento.cbslocal.com/video/9853141-daily-joe/
Show us your: Selfie
Mark: News of the Weird: Charlie Sheen is engaged. South Florida artist drops a $1 million vace. Mom in Miss. gave birth to 4 at once.
http://gooddaysacramento.cbslocal.com/video/9852976-news-of-the-weird/
Ju: Remote Control Hisy to take better photos/videos. https://www.hisypix.com/ $24.99
http://gooddaysacramento.cbslocal.com/video/9853125-check-this-out-selfies/
Amy: Super Chili
A Lodi cheese guru is the talk of the town, thanks to her cancer-fighting super chili! Amy got the secret recipe!
CHEESE CENTRAL
Open daily M-Sat 10-6, Sun 1-5
11 N. School Street
Lodi, CA
2093683033
www.cheesecentrallodi.com
https://www.facebook.com/cheesecentral
http://gooddaysacramento.cbslocal.com/video/9853248-super-chili/
Ken/Mark: Killer Karaoke with Mark McGrath Premiers Tuesday on TruTV at 10pm.
http://gooddaysacramento.cbslocal.com/video/9853286-mark-mcgrath/
Brian Cooley from CNet "What's new for Samsung Galaxy S5
http://gooddaysacramento.cbslocal.com/video/9853349-cnet-samsung-galaxy-s5/
Amy: Played “Guess That Cheese” with the anchors! This ain't your mama’s cheese!! One is coated in Turkish coffee and lavender buds!!!
http://gooddaysacramento.cbslocal.com/video/9853367-guess-that-cheese/
Cambi: Baby Yoga
It’s sweet pea yoga for your little sweet pea. Cambi took her baby to yoga class to see if he likes it. Yoga for babies is supposed to bond parent child by engaging baby and can also relax the baby.
HERSELF MOM
1925 U ST.
Sacramento, CA 95818
9164556789
http://herselfmoms.com/
http://www.facebook.com/pages/Herself-Moms/165087689859
http://gooddaysacramento.cbslocal.com/video/9853457-baby-yoga/
Ju: iPad Art with Anthony Montanino
Brushes, oils, and iPad! A local artist now applies his technique digital art created by his fingers on his iPad!! He showed us how! This is impressive.
Anthony’s Studio
The Fuller Building, 1021 R Street,
Sacramento, CA
www.anthonymontanino.com
https://www.facebook.com/pages/Anthony-Montanino/117228299008
http://www.brushesapp.com/
https://itunes.apple.com/us/app/brushes-3/id545366251?mt=8
http://gooddaysacramento.cbslocal.com/video/9853486-ipad-art/
Mark: Sits with Kit Harrington from Pompeii which is opening Friday in Theaters.
Tina: Takes baby Ty to fire in Elk Grove and chats with Firefighters.
Ju: More from the Brushes 3 App for Iphone.
http://gooddaysacramento.cbslocal.com/video/9853530-ipad-art-pt-2/
Teen's Tunes: Mixture
http://gooddaysacramento.cbslocal.com/video/9853541-teens-tunes/
#9amtopic: I hope there's never a shortage of _____
Amy: Cane Self Defense
It is a self-defense class for those with canes! Amy showed off these seniors kicking butt!
Del Webb Housing in Manteca, CA
http://www.mantecabulletin.com/section/1/article/96000/
http://gooddaysacramento.cbslocal.com/video/9853667-cane-self-defense/
Courtney: DIYer In Better Homes and Gardens
A Sacramento DIYer, Shavonda Gardner was featured in this month’s Better Homes & Gardens. We’ll get some fun project ideas from her — specifically floor stamping.
www.ahomefullofcolor.com
https://www.facebook.com/HomeFullOfColor
http://gooddaysacramento.cbslocal.com/video/9853752-diyer-in-better-homes/
Cambi: Calling All Dreamers business plan competition
For the second time, local entrepreneurs have a chance to make their dream a reality. The Downtown Business Partnership is helping another business open up downtown, helping pay their expenses for an entire year. We’ll be live with last year’s winner who opened up his store just a few months ago. Submit applications by March 3.
www.callingalldreamers.org
http://gooddaysacramento.cbslocal.com/video/9853788-calling-all-dreamers-2014/
Tina: Sacramento Fashion Week with
Lucca
1615 J St
Sacramento, CA 95814
http://www.luccarestaurant.com/
http://www.facebook.com/pages/Lucca-Restaurant-and-Bar/257543680645
Sacramento Fashion Week Now Through Feb 22 VIP Dinner Saturday
CA Auto Museum 9165726787
http://gooddaysacramento.cbslocal.com/video/9853796-fashion-and-food/
Amy: Cane Defense Class continues.
http://gooddaysacramento.cbslocal.com/video/9853820-cane-self-defense-pt-2/
Ju/Ken/Laura/Mark Micki Lee: With Real Care Baby joined via Skype to talk about the FAKE babies www.babyanytime.com4055389319
http://gooddaysacramento.cbslocal.com/video/9853832-realcare-baby/
Tina: Judy Guadalupe talked how To Attract Love You Truly Desire. This is Part 3 of Tina’s Relationship Series.
http://gooddaysacramento.cbslocal.com/video/9853846-attracting-the-love-you-desire/
Ken's Manly Minute: In 1921, a Stanford University psychologist named Lewis Terman recruited 1,500 elementary school students and began an academic inquiry that would last eight decades. Terman followed his subjects into adulthood until he passed away in 1956. Other scientists then picked up where he left off, and in 1990 psychologists Howard Friedman and Leslie Martin began poring over the wealth of data in search of factors that seemed to contribute to lengthy life spans. In The Longevity Project, Friedman and Martin reveal that some age-old wisdom — work less, avoid stress, exercise hard — is plain bad advice. From their findings, we pulled five tips that may surprise you. How To Live A Long Life. Give more to live more. Run the rat race. Train without pain. Fret a little. Have fun in bed.
http://www.huffingtonpost.com/2013/04/24/how-to-live-longer-and-better-long-life_n_3070311.html
http://gooddaysacramento.cbslocal.com/video/9853855-manly-minute/
Final #Questionoftheday: This makes me crazy?
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
Photos: Good Day Sacramento.
Quick Thought:
Earlier today I got an update from the weekend's Fill the Boot Campaign and Tina said They made $110K for the weekend GREAT JOB SACRAMENTO!!!!
Fox talked about a couple of things worthy of mentioning including Goats in France.
All this and more in today's recap
Recap:
Fox40:
Yesterday Fox did a nice job, Today' they talked about Goats in France and how to fix your roof. The show today felt very newsy and was kind of boring. They did talk Olympics but I will not reveal results which is why I cut My58 for the 2 weeks the games are being played.
Good Day Sacramento:
430/5am:
Today's Show and Tell was from Ken talking about FAKE Baby. Courtney remembered where she saw an old interviewee and also gave an update on Boob Glue from yesterday. Marianne had the Daily list talking about Debt Free (Whatever) Mark had News of the Weird where he talked about Charlie Sheen getting engaged. Long time friend of the show Dan E was today' 5am Club Member.
6am:
The 6am hour had Marianne's Daily Joe that featured a families take on Snow Days. Mark McGrath formally of Sugar Ray joined to talk about his new show on TruTV. Amy was checking out a Cancer Free Chili. Also this hour Julissa showed the new Hisy remote control camera attachment for IPhone only. Going back to the Chili I attached the recipe at the bottom after What's coming up on the very bottom.
7am:
In this hour Brian Cooley from CNet talked about the release and new features for the Samsung Galaxy S5. Julissa was with one local artist who uses his Ipad through an app to paint beautiful pictures. Amy was back with Cheese Central in Lodi playing Guess the Cheese. Cambi took FAKE Baby Jayden to Baby Yoga.
8am:
In the GREAT 8 Mark had a couple of entertainment reports one of which he talked about the movie Pompeii opening Friday. Cambi was at Andy's Candy's who was the winner of last years Calling all Dreamers competition to get a store in Sacramento. Amy was checking out a cane self defense class while Tina told a story of the FAKE baby to firefighters at a fire. Julissa was learning to use the Brush app for I pads Courtney was checking out one local woman who does beautiful Stencil art on floors and is featured in Better Homes and Garden. Teens Tunes was played and the #9amtopic was introduced I hope there's never a shortage of..... Tina was in the kitchen with Lucca as they get set for the VIP Dinner Saturday for Fashion Week.
9am:
This hour Laura and Julissa guided us through the hour as they talked more about Cane Self Defense with Amy. The gang talked to Micki from Real Care Baby about their FAKE babies. Tina talked to Judy Guadalupe who talked how To Attract Love You Truly Desire. Ken had 5 secrets to living a longer life in his Manly Minute. Tina's final question of the day was "This makes me crazy"
Final Thoughts:
I want to lead off final comment with a THANK YOU! I am as well as other viewers of Good Day Sacramento are so grateful for having their show back and NOT under control of screaming FAKE Babies. Thank You Good Day. Today was a fun day and they had a lot of cool things happen. I LOVED Amy's segment on the Cancer Free Chili and below you can find the recipe. I also like the DIY Floor Art that Courtney talked about and Cambi taking her baby to Yoga was pretty cute. The show was definitely better than yesterday and back on track.
I love Zohreen, Sabrina, and Bethany on Fox but today's show was very boring and I found no real enjoyment from it. I will say this to be fair, today felt like an off day for both stations though Good Day seem to have more and as much as always it just seemed like an off day in Today in the News. I think tomorrow will be better however with it being Wednesday and a Dishin Day as well Cody Stark returning from his 2 days off.
So what is taking place tomorrow....
Looking Ahead to what's coming up on Good Day Sacramento:
Wednesday:
Cody is Back
Dishin With Tina - Courtney's Choice
Bangkok Garden
3230 Arena Blvd Ste 215
Sacramento, CA 95834
9162850608
http://www.bangkokgardencuisine.com/
https://www.facebook.com/pages/Bangkok-Garden/150554384971916
Hours:
Daily 11am-9pm
Closed from 3pm-5pm Daily
Thursday:
DIY Thrifty Thursday with Gina from ThriftTown
Friday:
Dance Party Friday
Saturday:
Good Day Weekend w/ Cody and Amy
Sunday:
Good Day Weekend w/ Cody and Amy
Ask Eleanor
Dishin With Tina - Cambi Brown's Choice
Nina
Chili Recipe:
Cheese Central
11 N. School Street Lodi, CA 95240
Tel (209) 368-3033 Fax (209) 368-4420
WINE STROLL OCTOBER 2013
Sip In The Pink (Breast Cancer Awareness Month)
JACKIE’S SUPER-CHILI
Quickly assembled from pantry ingredients, this chili is filled with “super foods” with proven cancer-fighting properties.
Can you guess the mystery ingredient in “Jackie’s Super-Chili?” See our website homepage on Oct 20 for the answer!
2 C beer, or water
2 C vegetable broth, or beef broth
4 oz diced green chilies
28 oz pinto beans, drained and rinsed
28 oz black beans, drained and rinsed
28 oz crushed tomatoes
28 oz pumpkin puree
1 large onion, minced
2 cloves garlic, minced
1 red bell pepper, chopped
1½ C uncooked bulgur wheat
6 T chili powder
2 t dried oregano
2 t cumin
1 t crushed red pepper flakes, optional
2 t salt, or to taste
Combine all ingredients in large soup pot. Bring to a boil, lower heat to a simmer, and cook for 35 minutes, stirring occasionally. Taste and adjust seasoning. Serve with sour cream, sliced green onions, and shredded cheddar cheese. Even better when refrigerated and reheated another day!
A Short List of Cancer-fighting Foods
Healthy and Green Living mag online
Avocados are rich in glutathione, a powerful antioxidant that attacks free radicals in the body
Beans (also known as legumes) include dry beans such as black beans, pinto beans, kidney beans, black-eyed peas, garbanzo beans and lentils along with many other varieties. Soybeans also fall into this category. Saponins, protease inhibitors, and phytic acid 1are found naturally in plants and appear to protect our cells from damage that can lead to cancer.
Broccoli/cabbage/cauliflower: has a chemical component called indole-3-carbinol that combats breast cancer by converting a cancer-promoting estrogen into a more protective variety…
Carrots: contain beta carotene, which may help reduce a wide range of cancers including lung, mouth, throat, stomach, intestine, bladder, prostate and breast.
Chili peppers and jalapenos contain a chemical, capsaicin, which may neutralize certain cancer-causing substances
Figs have a derivative of benzaldehyde which is highly effective at shrinking tumors
Garlic has immune-enhancing allium compounds that increase the activity of immune cells that fight cancer and indirectly help break down cancer causing substances
Grapes, red grapes contain bioflavonoids, powerful antioxidants that work as cancer preventives
Grapefruits, like oranges and other citrus fruits, contain monoterpenes, believed to help prevent cancer by sweeping carcinogens out of the body
Kale has indoles, nitrogen compounds which may help stop the conversion of certain lesions to cancerous cells in estrogen-sensitive tissues.
Pumpkins and pumpkin seeds have components such as squalene, beta-carotene, alpha-carotene, and various tocopherols with suspected or demonstrated cancer fighting properties. Pumpkin polysaccharide has been shown to possess significant cytoprotective effect and antioxidative activity
Sweet potatoes contain many anticancer properties, including beta-carotene
Tomatoes contain lycopene, an antioxidant, concentrated by cooking tomatoes. An increased intake of lycopene has already been linked to a reduced risk of breast, prostate, pancreas and colorectal cancer. (Note: Recent studies indicate that for proper absorption, the body also needs some oil along with lycopene.
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