#WeMusic #RockAndBrews #MonsterJam #1517ToParis #Health #RV #DirtyChops #Fitness #Speaking and More Today in the News

#WeMusic #RockAndBrews #MonsterJam  #1517ToParis #Health #RV #DirtyChops #Fitness #Speaking and More Today in the News 1/19/2018






Today's Recap:
Courtney was with Deborah Matthew who shared 6 Foods to Fight PMS Symptoms. Courtney talked with Lori from Fire Fit Davis to find out more about Far Infrared Fitness





Alisa was at Uptown Studios with Carrie Hennessy getting a preview of We Music Because We Must with Jennifer Reason  to benefit the Sacramento Children's Chorus. 





Tina was getting a look at Rock & Brews owned by Paul Stanley of Kiss who are Now Open at Vacaville Commons Shopping Center. Tina was with Clint Arthur Author of the Speaking Game to learn more about the 5 things to make more Money.





Julissa and Courtney talked with Best RV to learn more about the RV Show that takes place every weekend in January. Julissa Ken and Courtney talked with Amy getting a preview of the CKM Music Program VAPA Gala this Saturday, January 20, 2018 as Mcclatchy High School gets a new Auditorium






Ken Julissa talked with Alek Skarlatos, Anthony Sadler, and Spencer Stone about their upcoming Movie 1517 To Paris. Taking the Good Day Stage on this Friday.... Dirty Chops Brass Band prior to them playing Saturday at the 20/30 Club 








Cody was at Golden 1 Center getting a preview of Monster Jam taking place Tonight-Sunday. Cody was with Tiffany learning how she and the family are honoring her cousin Tara with a Painted Rock called Tara's Travels. 






For all these stories and more this is #WeMusic #RockAndBrews #MonsterJam  #1517ToParis #Health #RV #DirtyChops #Fitness #Speaking and More Today in the News






SPECIAL ANNOUNCEMENTS:
None






Good Day Sacramento:
430/5am:
Show Us Yours: New Friends.








Show & Tell: Cody shared the Museum of Maritime Pets in Baltimore.
https://t.co/zDKUYS4eYq
https://www.youtube.com/watch?v=AV_f-VRr9rI








5am Club Member of the Day: Shane and Friend
https://www.youtube.com/watch?v=QIw_HrFhmuM










#QuestionOfTheDay: What article of clothing has stood the test of time  
https://www.youtube.com/watch?v=1jeMkLlU5s0













Cody's Dad Joke
Segment Video:
http://gooddaysacramento.cbslocal.com/video/3795191-dad-joke-of-the-day-man-with-no-body/









430/5am Recap:
Cody shared the Museum of Maritime Pets in Baltimore. 5am Club. Dad Joke. Question of the Day What article of clothing has stood the test of time  






430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3795167-flu-outbreak/
http://gooddaysacramento.cbslocal.com/video/3795178-missing-rocklin-man-follow-up/
http://gooddaysacramento.cbslocal.com/video/3795193-government-shutdown/








6am:
Courtney had Hollywood Headlines
Segment Video
https://www.youtube.com/watch?v=XwlbriIH67g








Cody: Monster Jam Triple Threat Series
Today on Good Day Cody was at Golden 1 Center getting a preview of Monster Jam taking place Tonight-Sunday
Golden 1 Center Sacramento, CA
http://www.monsterjam.com
http://facebook.com/monsterjam
http://instagram.com/monsterjam
http://twitter.com/monsterjam
Segment Video:
https://www.youtube.com/watch?v=xDEFyJ-rRzw








6am Recap:
Courtney had Hollywood Headlines. Cody was at Golden 1 Center getting a preview of Monster Jam taking place Tonight-Sunday.






6am News Block:
http://gooddaysacramento.cbslocal.com/video/3795215-perris-children-chained-follow-up/
http://gooddaysacramento.cbslocal.com/video/3795231-sierra-snow/








7am:
Ken: Hometown Heroes
Today on Good Day Ken Julissa talked with Alek Skarlatos, Anthony Sadler, and Spencer Stone about their upcoming Movie 1517 To Paris.
https://www.warnerbros.com/1517-paris
https://www.facebook.com/1517toparis
https://www.instagram.com/1517toparis
https://twitter.com/1517toParis
https://twitter.com/alekskarlatos
https://twitter.com/AnthonySadler_
https://twitter.com/SpencerStone
Segment Video:
https://www.youtube.com/watch?v=cTX8wtEp-io








Cody: Monster Jam Part 2
Cody continued from Monster Jam
Segment Video
https://www.youtube.com/watch?v=UykMSEwVLMM









Tina: Rock & Brews
Today on Good Day Tina was getting a look at Rock & Brews owned by Paul Stanley of Kiss who are Now Open at Vacaville Commons Shopping Center.
200 Nut Tree Parkway, Vacaville, CA (707) 474-5039
http://www.rockandbrews.com/location/vacaville/
http://www.facebook.com/rockandbrews
http://instagram.com/rockandbrews
http://www.twitter.com/rockandbrews
Segment Video:
https://www.youtube.com/watch?v=4vcy7V3Kbek









7am Recap:
Cody continued from Monster Jam. Ken Julissa talked with Alek Skarlatos, Anthony Sadler, and Spencer Stone about their upcoming Movie 1517 To Paris. Tina was getting a look at Rock & Brews owned by Paul Stanley of Kiss who are Now Open at Vacaville Commons Shopping Center.






7am News Block:
http://gooddaysacramento.cbslocal.com/video/3795251-turlock-apt-flooding-follow-up/
http://gooddaysacramento.cbslocal.com/video/3795264-amazon-new-hq-announcement/









8am:
Courtney: 6 Foods to Fight PMS Symptoms
Today on Good Day Courtney was with Deborah Matthew who shared 6 Foods to Fight PMS Symptoms
http://www.deborahmatthew.com
https://twitter.com/optimalhealth
Segment Video:
https://www.youtube.com/watch?v=y68EXwlbfqg








Tina: Rock and Brews Part 2
Tina continued from Rock & Brews in Vacaville
Segment Video:
https://www.youtube.com/watch?v=q2ZRpnxpfp8









Julissa: RV Show
Today on Good Day Julissa and Courtney talked with Best RV to learn more about the RV Show that takes place every weekend in January
Best RV Center 5340 Taylor Court Turlock, CA
http://www.bestrv.com
Segment Video
https://www.youtube.com/watch?v=tKjPQzqFbHQ










Cody: Tt’s Travels
Today on Good Day Cody was with Tiffany learning how she and the family are honoring her cousin Tara with a Painted Rock called Tara's Travels
https://www.facebook.com/tarastravels34/
Segment Video
https://www.youtube.com/watch?v=TqUKKItyDXY








Ken: Dirty Chops Brass Band
Taking the Good Day Stage on this Friday.... Dirty Chops Brass Band prior to them playing Saturday at the 20/30 Club
Email at dirtychopsbrassband@gmail.com
https://www.facebook.com/dIrtychopsbrassband/
https://www.instagram.com/dirtychopsbrassband/
https://www.youtube.com/channel/UCmwqfJ6O_9fKo3Dlu8UXMJQ
Segment Video
https://www.youtube.com/watch?v=q0nuIqrhqn4









Court's Tunes - 70's 80's 90's
Segment Video:
http://gooddaysacramento.cbslocal.com/video/3795308-courts-tunes-70s-80s-90s/









8am Recap:
Courtney was with Deborah Matthew who shared 6 Foods to Fight PMS Symptoms. #9amtopic Tina continued from Rock & Brews in Vacaville. Julissa and Courtney talked with Best RV to learn more about the RV Show that takes place every weekend in January. Taking the Good Day Stage on this Friday.... Dirty Chops Brass Band prior to them playing Saturday at the 20/30 Club






8am News Block:
http://gooddaysacramento.cbslocal.com/video/3795283-400-am-bar-bill-pilot-program/
http://gooddaysacramento.cbslocal.com/video/3795302-american-airlines-beer/









9am:
Cody: Tt’s Travels Part 2
Cody continued with the family of Tara painting a rock to travel with
Segment Video:
https://www.youtube.com/watch?v=wzuu0If3MUE







Julissa: Best RV Part 2
Best RV was back with tips to keep you Emergency Ready with help from the United Way
Segment Video
https://www.youtube.com/watch?v=ltZnGVSQow0









Tina: Speaking Game
Today on Good Day Tina was with Clint Arthur Author of the Speaking Game to learn more about the 5 things to make more Money.
http://www.clintarthur.tv/
https://www.facebook.com/ClintArthur
https://www.instagram.com/clintarthur.tv/
http://www.twitter.com/clintarthur
Segment Video:
https://www.youtube.com/watch?v=CQmddKL4p1c









Courtney: Fire Fit
Today on Good Day Courtney talked with Lori from Fire Fit Davis to find out more about Far Infrared Fitness
1403 5th Street Davis, CA 925-519-0579
http://firefitdavis.com/
https://www.facebook.com/firefitdavis/?ref=aymt_homepage_panel
https://www.instagram.com/fire_fit_davis/
Segment Video
https://www.youtube.com/watch?v=ydiqR-azSyU








Julissa: CKM VAPA Gala
Today on Good Day Julissa Ken and Courtney talked with Amy getting a preview of the CKM Music Program VAPA Gala this Saturday, January 20, 2018 as Mcclatchy High School gets a new Auditorium
Time 7:00pm in New CKM Auditorium
Band, Choir, and Orchestra
https://ckm.scusd.edu/
http://ckmmusicprogram.org/
https://www.eventbrite.com/e/ck-mcclatchy-visual-performing-arts-gala-2018-tickets-38314369310
Segment Video 
https://www.youtube.com/watch?v=0iIPQ4Rdrhc









Dirty Chops Brass Band performed
Segment Video:
https://www.youtube.com/watch?v=kjxSyBOWsM4








Alisa: We Music, Because We Must
Today on Good Day Alisa was at Uptown Studios with Carrie Hennessy getting a preview of We Music Because We Must with Jennifer Reason  to benefit the Sacramento Children's Chorus.
http://www.jennifer-reason.com/
http://www.facebook.com/TheReAssemblersofWhimsy
http://twitter.com/JenMReason
https://www.carriehennessey.com/
https://www.facebook.com/Carrie-Hennessey-Soprano-133677003333691/
https://www.instagram.com/carriehennessey/
https://twitter.com/carriehennessey/
https://www.sacramentochildrenschorus.org/m
http://www.facebook.com/sacramento.chorus
https://www.instagram.com/sacramentochildrenschorus
https://twitter.com/SacChildChorus
https://www.facebook.com/events/170953816983593/?ti=icl
Segment Video
https://www.youtube.com/watch?v=LjMVz1Sd6pg









Ken's Manly Minute: 5 Reason Men Have Fewer Friends
Boys don't ask. Team First. Competency Complex. Men are right. Courage = Friendship.
https://www.salon.com/2014/04/12/why_do_mens_friendships_feel_so_hollow_partner/
Segment Video:
https://youtu.be/5sdYi6LPwl8









#FinalQuestionoftheDay: When it comes to money my advice is









9am Recap:
Cody continued with the family of Tara painting a rock to travel with. Dirty Chops Brass Band performed. Ken's Manly Minute. Best RV was back with tips to keep you Emergency Ready with help from the United Way.  Tina was with Clint Arthur Author of the Speaking Game to learn more about the 5 things to make more Money.  Julissa Ken and Courtney talked with Amy getting a preview of the CKM Music Program VAPA Gala this Saturday, January 20, 2018 as Mcclatchy High School gets a new Auditorium. Alisa was at Uptown Studios with Carrie Hennessy getting a preview of We Music Because We Must with Jennifer Reason  to benefit the Sacramento Children's Chorus.







9am News Block:
http://gooddaysacramento.cbslocal.com/video/3795312-trump-cancels-trip-to-florida/
http://gooddaysacramento.cbslocal.com/video/3795356-hometown-heroes/







Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/ 
https://www.facebook.com/CBSSacramento  
https://twitter.com/GoodDaySac 
http://instagram.com/gooddaysac
Photos: Good Day Sacramento









Tomorrow:
Please tune into tomorrow's Good Day 7-11a on #CW31.









What To Look Forward To This Week:
Saturday:
Good Day Sacramento Weekend with Cambi Tina Alisa and the Weekend Crew 7-11a






Sunday:
Good Day Sacramento Weekend with Cambi Tina Linda and the Weekend Crew 7-11a






Dishin With Tina at






Monday:





Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha
https://twitter.com/@tinamacuha
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Alisa Becerra
https://twitter.com/Alisabecerra
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Dina Kupfer
https://twitter.com/DinaKupfer
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento 






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