#NewYearNewWorkout #ArtFilm #StarTrekDiscovery #HotDogCart #GiveBack #MommyMoment 1/4/2018
Today's Recap:
Courtney Cody and Julissa talked with Xanthi Pinkerton from Zehnder Ranch Elementary in Elk Grove Unified School District about the Kindergarten Registration Line. Courtney talked with Josh at California Family Fitness who had 5 Exercises to help keep your New Years Goals. Courtney was with Sacramento SPCA for this week's Pet of the Week. This week we met Manchas Chihuahua Terrier Mix. Courtney Dina and Julissa talked with Wendy from P2o learning more about Hot Pilates and Fitness.
Mommy Moment with Julissa she was checking out Get Healthy Hands Soap Caps and Yoga for Mommy and Daughter from Jill Yoga
Dina shared more about the Give Back Box and how it works
Cody put the crew to the test with some True or False Trivia. Cody was getting a preview of “California Fresh” Documentary Film Series Real Boy Screening tonight at Crocker Art Museum 6:30 p.m. ***Post-Film Q&A with Coyote Joe Stevens. Cody and Courtney talked with Sonequa Martin Green about Star Trek Discovery airing Sunday Jan 7th on CBS. Cody was checking out Joni's Hot Dog Cart on Capitol Mall. Joni is Blind and runs her own business.
For all these stories and more this is #NewYearNewWorkout #ArtFilm #StarTrekDiscovery #HotDogCart #GiveBack #MommyMoment
SPECIAL ANNOUNCEMENTS:
None
Good Day Sacramento:
430/5am:
Show Us Yours: Throwback Thursday
Show & Tell: Cody The World's most expensive bottle of Vodka was stolen.
https://t.co/vJYwH0rg4R
https://www.youtube.com/watch?
5am Club Member of the Day: Barbara
https://www.youtube.com/watch?
#QuestionOfTheDay: The last time you were caught off-guard
https://www.youtube.com/watch?
Cody's Dad Joke
Segment Video:
http://gooddaysacramento.
430/5am Recap:
Cody The World's most expensive bottle of Vodka was stolen. 5am Club. Question of the Day Last time you were caught off-guard.
430/5am News Block:
http://gooddaysacramento.
http://gooddaysacramento.
http://gooddaysacramento.
6am:
Cody: True or False x2
Today on Good Day Cody put the crew to the test with some True or False Trivia
Segment Video
https://www.youtube.com/watch?
https://www.youtube.com/watch?
6am Recap:
Cody put the crew to the test with some True or False Trivia
6am News Block:
http://gooddaysacramento.
http://gooddaysacramento.
7am:
Courtney: Kinder Registration Line
Today on Good Day Courtney Cody and Julissa talked with Xanthi Pinkerton from Zehnder Ranch Elementary in Elk Grove Unified School District about the Kindergarten Registration
9880 Denali Cir, Elk Grove, CA 95757 (916) 793-3300
http://www.egusd.net/schools/
https://www.facebook.com/
https://www.instagram.com/
https://twitter.com/
Segment Video
https://www.youtube.com/watch?
Courtney: California Family Fitness
Today on Good Day Courtney talked with Josh at California Family Fitness who had 5 Exercises to help keep your New Years Goals.
1349 Florin Rd. Sacramento, CA
https://www.
https://www.facebook.com/
https://instagram.com/
https://twitter.com/CalFit
Segment Video:
https://www.youtube.com/watch?
Cody: “California Fresh” Documentary Film Series
Today on Good Day Cody was getting a preview of “California Fresh” Documentary Film Series Real Boy Screening tonight at Crocker Art Museum 6:30 p.m. ***Post-Film Q&A with Coyote Joe Stevens
216 O St, Sacramento, CA
http://www.crockerartmuseum.
https://www.crockerart.org/
https://www.facebook.com/
http://instagram.com/
https://twitter.com/crockerart
https://joestevensmusic.com/
https://twitter.com/
Segment Video
https://www.youtube.com/watch?
7am Recap:
Courtney Cody and Julissa talked with Xanthi Pinkerton from Zehnder Ranch Elementary in Elk Grove Unified School District about the Kindergarten Registration Line. Courtney talked with Josh at California Family Fitness who had 5 Exercises to help keep your New Years Goals. Cody was getting a preview of “California Fresh” Documentary Film Series Real Boy Screening tonight at Crocker Art Museum 6:30 p.m. ***Post-Film Q&A with Coyote Joe Stevens
7am News Block:
http://gooddaysacramento.
http://gooddaysacramento.
8am:
Coyote Joe performed
Segment Video
https://www.youtube.com/watch?
Cody: Star Trek Discovery
Today on Good Day Cody and Courtney talked with Sonequa Martin Green about Star Trek Discovery airing Sunday Jan 7th on CBS
http://www.cbs.com/shows/star-
https://www.facebook.com/
https://instagram.com/
https://twitter.com/
https://twitter.com/SonequaMG
Segment Video
https://www.youtube.com/watch?
Court's Tunes - New
Segment Video:
http://gooddaysacramento.
I'm Cute Adopt Me
Today on Good Day Courtney was with Sacramento SPCA for this week's Pet of the Week. This week we met Manchas Chihuahua Terrier Mix .
Sacramento SPCA 6201 Florin Perkins Rd. Sacramento, CA 9163837387
Adoption Center Open Wednesday-Sunday 11am-6pm
www.sspca.org
https://www.facebook.com/
https://www.instagram.com/
https://twitter.com/
Segment Video:
http://gooddaysacramento.
8am Recap:
Coyote Joe performed. #9amtopic Cody and Courtney talked with Sonequa Martin Green about Star Trek Discovery airing Sunday Jan 7th on CBS. Court's Tunes. Courtney was with Sacramento SPCA for this week's Pet of the Week. This week we met Manchas Chihuahua Terrier Mix .
8am News Block:
http://gooddaysacramento.
http://gooddaysacramento.
9am:
Cody: Joni's Hot Dog Cart
Today on Good Day Cody was checking out Joni's Hot Dog Cart on Capitol Mall. Joni is Blind and runs her own business.
Segment Video
https://www.youtube.com/watch?
https://www.youtube.com/watch?
Courtney: P20 Hot Pilates & Fitness
Today on Good Day Courtney Dina and Julissa talked with Wendy from P2o learning more about Hot Pilates and Fitness.
P2o Midtown 2012 P St Sacramento (916) 449-2720
P2o Exposition 1807 Tribute Road Sacramento, CA (916) 449-2720
http://hotpilatessacramento.
https://twitter.com/
Segment Video:
https://www.youtube.com/watch?
Julissa: Mommy Moment
On today's Good Day Mommy Moment with Julissa she was checking out Get Healthy Hands Soap Caps and Yoga for Mommy and Daughter from Jill Yoga
Mommy and Mini
www.jillYoga.com/collection
https://twitter.com/jillyoga_
http://www.soap-caps.com
https://twitter.com/
Segment Video:
http://gooddaysacramento.
Courtney had Trending Topics
Segment Video:
http://gooddaysacramento.
Dina: Give Back Box
Today on Good Day Dina shared more about the Give Back Box and how it works
https://givebackbox.com/
https://www.facebook.com/
http://instagram.com/
https://twitter.com/
Segment Video
https://www.youtube.com/watch?
#FinalQuestionoftheDay: What would you like to have customized.
9am Recap:
Courtney had Trending Topics. Courtney Dina and Julissa talked with Wendy from P2o learning more about Hot Pilates and Fitness. Mommy Moment with Julissa she was checking out Get Healthy Hands Soap Caps and Yoga for Mommy and Daughter from Jill Yoga. Cody was checking out Joni's Hot Dog Cart on Capitol Mall. Joni is Blind and runs her own business. Dina shared more about the Give Back Box and how it works
9am News Block:
http://gooddaysacramento.
http://gooddaysacramento.
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/
Www.gooddaysacramento.
https://www.facebook.com/
https://twitter.com/GoodDaySac
http://instagram.com/
Photos: Good Day Sacramento
Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31.
What To Look Forward To This Week:
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cambi Tina Alisa and the Weekend Crew 7-11a
Sunday:
Good Day Sacramento Weekend with Cambi Tina Linda and the Weekend Crew 7-11a
Dishin With Tina at
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/
Julissa Ortiz
https://twitter.com/@
Ken Rudulph
http://twitter.com/@
Marianne McClary
http://twitter.com/@
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha
https://twitter.com/@
Good Day Traffic:
https://twitter.com/
Bethany Crouch:
https://twitter.com/
Alisa Becerra
https://twitter.com/
Good Day Sac Gifs
https://twitter.com/
Dina Kupfer
https://twitter.com/DinaKupfer
Good Day Video Page:
http://gooddaysacramento.
Good Day YouTube Channel:
https://www.youtube.com/c/
Ways To Reach Me On Social Media:
Email:
mbd22803@gmail.com
Facebook:
https://www.facebook.com/
Facebook Fan Page:
https://www.facebook.com/
Twitter:
https://twitter.com/
Twitter:
https://twitter.com/dcap22803
Today's Recap:
Courtney Cody and Julissa talked with Xanthi Pinkerton from Zehnder Ranch Elementary in Elk Grove Unified School District about the Kindergarten Registration Line. Courtney talked with Josh at California Family Fitness who had 5 Exercises to help keep your New Years Goals. Courtney was with Sacramento SPCA for this week's Pet of the Week. This week we met Manchas Chihuahua Terrier Mix. Courtney Dina and Julissa talked with Wendy from P2o learning more about Hot Pilates and Fitness.
Mommy Moment with Julissa she was checking out Get Healthy Hands Soap Caps and Yoga for Mommy and Daughter from Jill Yoga
Dina shared more about the Give Back Box and how it works
Cody put the crew to the test with some True or False Trivia. Cody was getting a preview of “California Fresh” Documentary Film Series Real Boy Screening tonight at Crocker Art Museum 6:30 p.m. ***Post-Film Q&A with Coyote Joe Stevens. Cody and Courtney talked with Sonequa Martin Green about Star Trek Discovery airing Sunday Jan 7th on CBS. Cody was checking out Joni's Hot Dog Cart on Capitol Mall. Joni is Blind and runs her own business.
For all these stories and more this is #NewYearNewWorkout #ArtFilm #StarTrekDiscovery #HotDogCart #GiveBack #MommyMoment
SPECIAL ANNOUNCEMENTS:
None
Good Day Sacramento:
430/5am:
Show Us Yours: Throwback Thursday
Show & Tell: Cody The World's most expensive bottle of Vodka was stolen.
https://t.co/vJYwH0rg4R
https://www.youtube.com/watch?
5am Club Member of the Day: Barbara
https://www.youtube.com/watch?
#QuestionOfTheDay: The last time you were caught off-guard
https://www.youtube.com/watch?
Cody's Dad Joke
Segment Video:
http://gooddaysacramento.
430/5am Recap:
Cody The World's most expensive bottle of Vodka was stolen. 5am Club. Question of the Day Last time you were caught off-guard.
430/5am News Block:
http://gooddaysacramento.
http://gooddaysacramento.
http://gooddaysacramento.
6am:
Cody: True or False x2
Today on Good Day Cody put the crew to the test with some True or False Trivia
Segment Video
https://www.youtube.com/watch?
https://www.youtube.com/watch?
6am Recap:
Cody put the crew to the test with some True or False Trivia
6am News Block:
http://gooddaysacramento.
http://gooddaysacramento.
7am:
Courtney: Kinder Registration Line
Today on Good Day Courtney Cody and Julissa talked with Xanthi Pinkerton from Zehnder Ranch Elementary in Elk Grove Unified School District about the Kindergarten Registration
9880 Denali Cir, Elk Grove, CA 95757 (916) 793-3300
http://www.egusd.net/schools/
https://www.facebook.com/
https://www.instagram.com/
https://twitter.com/
Segment Video
https://www.youtube.com/watch?
Courtney: California Family Fitness
Today on Good Day Courtney talked with Josh at California Family Fitness who had 5 Exercises to help keep your New Years Goals.
1349 Florin Rd. Sacramento, CA
https://www.
https://www.facebook.com/
https://instagram.com/
https://twitter.com/CalFit
Segment Video:
https://www.youtube.com/watch?
Cody: “California Fresh” Documentary Film Series
Today on Good Day Cody was getting a preview of “California Fresh” Documentary Film Series Real Boy Screening tonight at Crocker Art Museum 6:30 p.m. ***Post-Film Q&A with Coyote Joe Stevens
216 O St, Sacramento, CA
http://www.crockerartmuseum.
https://www.crockerart.org/
https://www.facebook.com/
http://instagram.com/
https://twitter.com/crockerart
https://joestevensmusic.com/
https://twitter.com/
Segment Video
https://www.youtube.com/watch?
7am Recap:
Courtney Cody and Julissa talked with Xanthi Pinkerton from Zehnder Ranch Elementary in Elk Grove Unified School District about the Kindergarten Registration Line. Courtney talked with Josh at California Family Fitness who had 5 Exercises to help keep your New Years Goals. Cody was getting a preview of “California Fresh” Documentary Film Series Real Boy Screening tonight at Crocker Art Museum 6:30 p.m. ***Post-Film Q&A with Coyote Joe Stevens
7am News Block:
http://gooddaysacramento.
http://gooddaysacramento.
8am:
Coyote Joe performed
Segment Video
https://www.youtube.com/watch?
Cody: Star Trek Discovery
Today on Good Day Cody and Courtney talked with Sonequa Martin Green about Star Trek Discovery airing Sunday Jan 7th on CBS
http://www.cbs.com/shows/star-
https://www.facebook.com/
https://instagram.com/
https://twitter.com/
https://twitter.com/SonequaMG
Segment Video
https://www.youtube.com/watch?
Court's Tunes - New
Segment Video:
http://gooddaysacramento.
I'm Cute Adopt Me
Today on Good Day Courtney was with Sacramento SPCA for this week's Pet of the Week. This week we met Manchas Chihuahua Terrier Mix .
Sacramento SPCA 6201 Florin Perkins Rd. Sacramento, CA 9163837387
Adoption Center Open Wednesday-Sunday 11am-6pm
www.sspca.org
https://www.facebook.com/
https://www.instagram.com/
https://twitter.com/
Segment Video:
http://gooddaysacramento.
8am Recap:
Coyote Joe performed. #9amtopic Cody and Courtney talked with Sonequa Martin Green about Star Trek Discovery airing Sunday Jan 7th on CBS. Court's Tunes. Courtney was with Sacramento SPCA for this week's Pet of the Week. This week we met Manchas Chihuahua Terrier Mix .
8am News Block:
http://gooddaysacramento.
http://gooddaysacramento.
9am:
Cody: Joni's Hot Dog Cart
Today on Good Day Cody was checking out Joni's Hot Dog Cart on Capitol Mall. Joni is Blind and runs her own business.
Segment Video
https://www.youtube.com/watch?
https://www.youtube.com/watch?
Courtney: P20 Hot Pilates & Fitness
Today on Good Day Courtney Dina and Julissa talked with Wendy from P2o learning more about Hot Pilates and Fitness.
P2o Midtown 2012 P St Sacramento (916) 449-2720
P2o Exposition 1807 Tribute Road Sacramento, CA (916) 449-2720
http://hotpilatessacramento.
https://twitter.com/
Segment Video:
https://www.youtube.com/watch?
Julissa: Mommy Moment
On today's Good Day Mommy Moment with Julissa she was checking out Get Healthy Hands Soap Caps and Yoga for Mommy and Daughter from Jill Yoga
Mommy and Mini
www.jillYoga.com/collection
https://twitter.com/jillyoga_
http://www.soap-caps.com
https://twitter.com/
Segment Video:
http://gooddaysacramento.
Courtney had Trending Topics
Segment Video:
http://gooddaysacramento.
Dina: Give Back Box
Today on Good Day Dina shared more about the Give Back Box and how it works
https://givebackbox.com/
https://www.facebook.com/
http://instagram.com/
https://twitter.com/
Segment Video
https://www.youtube.com/watch?
#FinalQuestionoftheDay: What would you like to have customized.
9am Recap:
Courtney had Trending Topics. Courtney Dina and Julissa talked with Wendy from P2o learning more about Hot Pilates and Fitness. Mommy Moment with Julissa she was checking out Get Healthy Hands Soap Caps and Yoga for Mommy and Daughter from Jill Yoga. Cody was checking out Joni's Hot Dog Cart on Capitol Mall. Joni is Blind and runs her own business. Dina shared more about the Give Back Box and how it works
9am News Block:
http://gooddaysacramento.
http://gooddaysacramento.
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/
Www.gooddaysacramento.
https://www.facebook.com/
https://twitter.com/GoodDaySac
http://instagram.com/
Photos: Good Day Sacramento
Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31.
What To Look Forward To This Week:
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cambi Tina Alisa and the Weekend Crew 7-11a
Sunday:
Good Day Sacramento Weekend with Cambi Tina Linda and the Weekend Crew 7-11a
Dishin With Tina at
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/
Julissa Ortiz
https://twitter.com/@
Ken Rudulph
http://twitter.com/@
Marianne McClary
http://twitter.com/@
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha
https://twitter.com/@
Good Day Traffic:
https://twitter.com/
Bethany Crouch:
https://twitter.com/
Alisa Becerra
https://twitter.com/
Good Day Sac Gifs
https://twitter.com/
Dina Kupfer
https://twitter.com/DinaKupfer
Good Day Video Page:
http://gooddaysacramento.
Good Day YouTube Channel:
https://www.youtube.com/c/
Ways To Reach Me On Social Media:
Email:
mbd22803@gmail.com
Facebook:
https://www.facebook.com/
Facebook Fan Page:
https://www.facebook.com/
Twitter:
https://twitter.com/
Twitter:
https://twitter.com/dcap22803
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