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#MorningPerson #SnackStadium #Graduate #BoneMarrowDrive #DogDating #TheSofia #BigGameBites #AnnCurry #BlueMoon and More Today in the News

#MorningPerson #SnackStadium #Graduate #BoneMarrowDrive #DogDating #TheSofia #BigGameBites #AnnCurry #BlueMoon and More Today in the News 1/30/2018






Today's Recap:
Cambi was meeting Aidan Aguilar who would like EVERYONE to send him a Birthday Card for his 13th Birthday. Cambi was getting a Preview of Grand Opening of The Sofia formerly the B Street Theatre.





Courtney Cody and Julissa talked with Ann Curry about her upcoming special We'll Meet Again on PBS (KVIE Locally)  






Linda was with Sarah Hendricks at DKMS where they will be having a Bone Marrow Registration Drive. 2pm – 6:30pm 







Julissa was with Marina Del Rey Foods Check Roc Hawaii getting you ready for Sunday's Game. Julissa was with Jessica Briggs from Blog About It All learning how to make your own DIY Snack Stadium








Bethany talked with Clarence and Barbara Broussard from Highlands Community Charter School where it's Never Too Late To Graduate.







Dina was at Lyons Orthodontics where they hold a Braces Off Disco Party. 








Ken was with Erin Berman from Nectar Sleep who offered tips to become a Morning Person. Ken was at Bradshaw Animal Shelter where he was getting tips of meeting a Shelter Dog and how to approach the dogs.







Cody and Julissa talked with (La Selle Dozier from SHRA to learn how to apply for Housing or update your waiting list before 1159 pm PST. Cody talked with Noah Petro from Nasa Moon to learn more about the Super Blue & Blood Moon. Cody was with Erin Berman from Nectar Sleep with Why We Talk In Our Sleep.






For all these stories and more this is #MorningPerson #SnackStadium #Graduate #BoneMarrowDrive #DogDating #TheSofia #BigGameBites #AnnCurry #BlueMoon and More Today in the News






SPECIAL ANNOUNCEMENTS:
None







Good Day Sacramento:
430/5am:
Show Us Yours: Escape
Escape Day 1







Show & Tell: Cody shared story of Todd Rodgers who does not own the Video Game record time for Atari Dragster.
https://t.co/pWkof8CzPF
https://www.youtube.com/watch?v=2nn_TssD2P8
Jan 30 Show and Tell 1







5am Club Member of the Day: Sheila and Vanessa.
https://www.youtube.com/watch?v=Y4QjDa_ZSIg
Jan 30 5am









#QuestionOfTheDay: What store would you prefer a Gift Card from.
https://www.youtube.com/watch?v=uEQc7qH-YpM
Jan 30 Question











Cody's Dad Joke
Segment Video
http://gooddaysacramento.cbslocal.com/video/3801194-dad-joke-of-the-day-restaurant-on-the-moon/
Jan 30 Dad Joke 1







430/5am Recap:
Cody shared story of Todd Rodgers who does not own the Video Game record time for Atari Dragster. 5am Club. Dad Joke. Question of the Day. What store would you prefer a Gift Card from







430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3801153-local-dog-flu-case/
http://gooddaysacramento.cbslocal.com/video/3801165-gas-station-skimming/
http://gooddaysacramento.cbslocal.com/video/3801177-sac-missing-person/








6am:
Cody: SHRA Housing Waiting List
Today on Good Day Cody and Julissa talked with (La Selle Dozier from SHRA to learn how to apply for Housing or update your waiting list before 1159 pm PST TONIGHT!
http://www.sacwaitlist.com.
http://www.shra.org/
https://www.facebook.com/SacramentoHousingAndRedevelopmentAgency
https://twitter.com/SHRAhousing
Segment Video
https://www.youtube.com/watch?v=Cs9BILCMaLo
Housing Wait List 1








Cody: Super, Blue & Blood Moon
Today on Good Day Cody talked with Noah Petro from Nasa Moon to learn more about the Super Blue & Blood Moon.
http://www.nasa.gov/moon
http://www.facebook.com/nasa
http://instagram.com/nasa
https://twitter.com/NASAMoon
Segment Video
https://www.youtube.com/watch?v=2I1SXmFuDEg
Blue Moon 1








6am Recap:
Cody and Julissa talked with (La Selle Dozier from SHRA to learn how to apply for Housing or update your waiting list before 1159 pm PST. Cody talked with Noah Petro from Nasa Moon to learn more about the Super Blue & Blood Moon.  





6am News Block:
http://gooddaysacramento.cbslocal.com/video/3801199-stanislaus-county-fire/
http://gooddaysacramento.cbslocal.com/video/3801220-facebook-local-news/









7am:
Ken: Ways to Become a Morning Person
Today on Good Day Ken was with Erin Berman from Nectar Sleep who offered tips to become a Morning Person.
· Buy the right mattress
· Take melatonin and drink chamomile/lavender tea before bed.
· Try to cut off exposure to technology and blue light
• Set morning rituals
· Don’t hit snooze
· Be mindful
https://www.nectarsleep.com/
https://www.facebook.com/NectarSleep/
https://www.instagram.com/nectarsleep/
https://twitter.com/nectarsleep
Segment Video:
https://www.youtube.com/watch?v=gBiR18J21ms
Sleep Better 1






Cambi: Autism Birthday
Today on Good Day Cambi was meeting Aidan Aguilar who would like EVERYONE to send him a Birthday Card for his 13th Birthday
3009 Babson Dr. Elk Grove, CA 95758
Segment Video:
https://www.youtube.com/watch?v=8jW-hCxS-4g
Birthday Cards 1







Courtney: Ann Curry
Today on Good Day Courtney Cody and Julissa talked with Ann Curry about her upcoming special We'll Meet Again on PBS (KVIE Locally)
http://www.pbs.org/meet-again/
https://twitter.com/AnnCurry
https://twitter.com/KVIEPBS
Segment Video
https://youtu.be/71nzxyfUumU
Ann Curry 1







7am Recap:
Ken was with Erin Berman from Nectar Sleep who offered tips to become a Morning Person. Cambi was meeting Aidan Aguilar who would like EVERYONE to send him a Birthday Card for his 13th Birthday. Courtney Cody and Julissa talked with Ann Curry about her upcoming special We'll Meet Again on PBS (KVIE Locally)   





7am News Block:
http://gooddaysacramento.cbslocal.com/video/3801241-sacramento-music-scene/
http://gooddaysacramento.cbslocal.com/video/3801261-school-buses-delayed-by-fog/








8am:
Cody: Why We Talk In Our Sleep
Today on Good Day Cody was with Erin Berman from Nectar Sleep with Why We Talk In Our Sleep.
https://www.nectarsleep.com/
https://www.facebook.com/NectarSleep/
https://www.instagram.com/nectarsleep/
https://twitter.com/nectarsleep
Segment Video:
https://www.youtube.com/watch?v=fiPk23Rk3E4
Sleep Better 2







Julissa: Big Game, Bigger Bites
Today on Good Day Julissa was with Marina Del Rey Foods Check Roc Hawaii getting you ready for Sunday's Game.
http://www.ChefRoc.com
https://www.instagram.com/chefrochawaii/
https://twitter.com/ChefRocHawaii
http://www.Marinadelreyfoods.com
https://www.facebook.com/mdrfoods/
https://www.instagram.com/marinadelreyfoods/
Segment Video:
https://www.youtube.com/watch?v=DZihB0FKzTs
Big Game Bites 1








Ken: Shelter Speed Dating
Today on Good Day Ken was at Bradshaw Animal Shelter where he was getting tips of meeting a Shelter Dog and how to approach the dogs.
3839 Bradshaw Road Sacramento, CA 95827
http://www.bradshawshelter.net/
https://saccountydogs.com
https://www.facebook.com/BradshawAnimalShelter/
https://twitter.com/BradshawShelter
Segment Video:
https://www.youtube.com/watch?v=Xu6ZsGInbak
Dog Speed Dating 1







Cambi: The Sofia
Today on Good Day Cambi was getting a Preview of Grand Opening of The Sofia formerly the B Street Theatre.
2700 Capitol Ave. Sacramento, CA 95816
Shows start Saturday, Feb. 3
https://www.bstreettheatre.org/2018-season-sophia
https://facebook.com/bstreettheatre
https://instagram.com/bstreettheatre
https://twitter.com/bstreettheatre
Segment Video:
https://www.youtube.com/watch?v=zRB5u_86WmA
The Sofia 1






8am Recap:
Julissa was with Marina Del Rey Foods Check Roc Hawaii getting you ready for Sunday's Game. Cody was with Erin Berman from Nectar Sleep with Why We Talk In Our Sleep. #9amtopic  Ken was at Bradshaw Animal Shelter where he was getting tips of meeting a Shelter Dog and how to approach the dogs. Cambi was getting a Preview of Grand Opening of The Sofia formerly the B Street Theatre.






8am News Block:
http://gooddaysacramento.cbslocal.com/video/3801287-gop-memo-goes-public/
http://gooddaysacramento.cbslocal.com/video/3801300-self-driving-cars-colors/









9am:
Julissa: DIY Snack Stadium
Today on Good Day Julissa was with Jessica Briggs from Blog About It All learning how to make your own DIY Snack Stadium
http://theblogaboutitall.blogspot.com/2018/01/diy-game-day-snack-stadium.html
http://www.BlogAboutItAll.com
https://www.facebook.com/theblogaboutitall/ 
https://www.instagram.com/blogaboutitall/
https://twitter.com/blogaboutitall
Segment Video:
https://www.youtube.com/watch?v=HuOhBpplHCg
https://www.youtube.com/watch?v=AS-1R20Dsjw
DIY Stadium 1DIY Stadium 2






Ken: Shelter Dog Speed Dating
Ken continued from Bradshaw Animal Shelter with more tips to meeting dogs
Segment Video:
https://www.youtube.com/watch?v=rlo2PvUglpA
Dog Speed Dating 2








Linda: Bone Marrow Registration Drive
Today on Good Day Linda was with Sarah Hendricks at DKMS where they will be having a Bone Marrow
Registration Drive. 2pm – 6:30pm
Walton Special Center 4131 Crown Avenue Stockton, CA
http://www.dkms.org
https://www.facebook.com/DKMS.us/
https://twitter.com/dkms_us
Segment Video:
https://www.youtube.com/watch?v=MZOyCCwUcsc
Bone Marrow Drive 1








Dina: Braces Off Disco Party
Today on Good Day Dina was at Lyons Orthodontics where they hold a Braces Off Disco Party.
Fair Oaks: 916-965-3336
El Dorado Hills: 916-933-8820
http://www.lyonsorthodontics.com
https://www.facebook.com/pages/Lyons-Orthodontics/174653679236737
https://www.instagram.com/explore/locations/298531917/
https://twitter.com/lyonsortho/
Segment Video:
https://www.youtube.com/watch?v=WDROO8-bWEY
Disco Party 1







Cambi: The Sofia Part 2
Cambi continued from The Sofia with more of the tour
Segment Video
https://www.youtube.com/watch?v=tcKuoG24D1A
The Sofia 2







Bethany: Never Too Late To Graduate
Today on Good Day Bethany talked with Clarence and Barbara Broussard from Highlands Community Charter School where it's Never Too Late To Graduate.
http://www.hccts.org/
https://www.facebook.com/hccts
https://twitter.com/hcctsinfo
Segment Video:
https://www.youtube.com/watch?v=LN99q-UOzhc
Gradute 1







Ken's Manly Minute: 5 Tips for Adopting Shelter Pets
Assess the situation. Don't expect too much. Be Patient. Create a Routine. Enroll in classes.
Segment Video:
https://www.youtube.com/watch?v=-0hbPpnrs0Y
Jan 30 Manly 1








9am Recap:
Julissa was with Jessica Briggs from Blog About It All learning how to make your own DIY Snack Stadium. Ken continued from Bradshaw Animal Shelter with more tips to meeting dogs. Cambi continued from The Sofia with more of the tour. Ken's Manly Minute. Linda was with Sarah Hendricks at DKMS where they will be having a Bone Marrow Registration Drive. 2pm – 6:30pm. Dina was at Lyons Orthodontics where they hold a Braces Off Disco Party. Bethany talked with Clarence and Barbara Broussard from Highlands Community Charter School where it's Never Too Late To Graduate.






9am News Block:
http://gooddaysacramento.cbslocal.com/video/3801319-bus-crashes-into-garage/
http://gooddaysacramento.cbslocal.com/video/3801356-blue-moon/








Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/ 
https://www.facebook.com/CBSSacramento  
https://twitter.com/GoodDaySac 
http://instagram.com/gooddaysac
Photos: Good Day Sacramento









Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31. Tina is Dishin With Tina at Hot Off The Griddle 1583 W. El Camino Ave. Sacramento, CA








What To Look Forward To This Week:
Wednesday:
Dishin With Tina at
Hot Off The Griddle
1583 W. El Camino Ave.
Sacramento, CA
916.571.5792
https://www.hotg.net/
http://instagram.com/hotoffthegriddle






Thursday:
Throwback Thursday:





Friday:
Dance Party:






Saturday:
Good Day Sacramento Weekend with Cambi Tina Alisa and the Weekend Crew 7-11a






Sunday:
Good Day Sacramento Weekend with Cambi Tina Linda and the Weekend Crew 7-11a






Dishin With Tina at






Monday:




Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha
https://twitter.com/@tinamacuha
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Alisa Becerra
https://twitter.com/Alisabecerra
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Dina Kupfer
https://twitter.com/DinaKupfer
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento 






Ways To Reach Me On Social Media:
Email:
mbd22803@gmail.com
Facebook:
https://www.facebook.com/mbd22803
Facebook Fan Page:
https://www.facebook.com/norcalnewsblog?fref=tck
Twitter:
https://twitter.com/norcalnewsblog
Twitter:
https://twitter.com/dcap22803

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