#VRHomeShopping #IndoorCycle #Technology #BrewingCo #Brews #Designer #LifeCoach #BBQSauce #80s and More

#VRHomeShopping #IndoorCycle #Technology #BrewingCo #Brews #Designer #LifeCoach #BBQSauce #80s and More 1/23/2018






Today's Recap
Cambi was at Florin High School in EGUSD were a wish was being granted for clothing during Wish Week. Cambi was checking out CycleLife Indoor Cycling Studio who offers Child Care while you work out as well





Ryan from Nerds on Call joined Courtney to talk about Gadgets for Keeping Resolutions. Ryan from Nerds on Call joined Courtney to talk about Parents Spy on Kids. Courtney and Ken talked with Cynthia Bazin SmartChic who offered 5 Time Management Tips For Great Productivity. Courtney talked with Design Shop Interior Layla Bowden Jaworski with how to design your home on a budget.




Julissa talked with Shannon Deary-Bell who is the President, Nor-Cal Beverage Company and Sac Metro Chamber Businesswoman of the Year.





Bethany and Ken talked with Jane Seymour and Matt Jones from Let's Get Physical that airs Wednesday Jan 24th at 830pm. Bethany was with Real Estate Agent Katie and Jonathan from Virtual View Point learning how you can home shop with Virtual Reality. 





Linda was meeting the family who developed Five Monkeys Barbecue Sauce which is made Modesto and bottled in Patterson.  Linda was checking out the NEW menu at Dust Bowl Brewery





Craig Ashton of Ashton & Price joined Ken Julissa and Courtney to talk about Celebrity Legal Woes.






For all these stories and more this is #VRHomeShopping #IndoorCycle #Technology #BrewingCo #Brews #Designer #LifeCoach #BBQSauce #80s and More







SPECIAL ANNOUNCEMENTS:
None






Good Day Sacramento:
430/5am:
Show Us Yours: 80's







#QuestionOfTheDay: Favorite piece of 80's Clothes.
https://www.youtube.com/watch?v=mu0_M7iaFqw








Dad Joke
Segment Video:
http://gooddaysacramento.cbslocal.com/video/3797073-dad-joke-of-the-day-daves-waldo-joke/








430/5am Recap:
Dad Joke. Question of the Day Favorite piece of 80's Clothes.  





430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3797021-alaska-earthquake/
http://gooddaysacramento.cbslocal.com/video/3797033-end-of-government-shutdown/
http://gooddaysacramento.cbslocal.com/video/3797054-man-missing-in-el-dorado-hills/







6am:
Courtney had Hollywood Headlines
Segment Video
https://www.youtube.com/watch?v=kf-vY_cI-TY







6am Recap:
Courtney had Hollywood Headlines. 






6am News Block:
http://gooddaysacramento.cbslocal.com/video/3797077-state-of-downtown/
http://gooddaysacramento.cbslocal.com/video/3797106-netflixs-good-numbers/








7am:
Courtney: Nerds on Call - Gadgets for Keeping Resolutions
Today on Good Day Ryan from Nerds on Call joined Courtney to talk about Gadgets for Keeping Resolutions
Nerds On Call, 4315 Marconi Ave, Ste. B, Sacramento, CA 95821 916-550-1802 or 800-919-NERD
http://callnerds.com/sacramento
http://www.facebook.com/nerdsoncall
http://www.twitter.com/nerdsoncall
Fitbit Alta HR – $129.95
https://www.fitbit.com/altahr
My Fitness Pal – FREE
https://www.myfitnesspal.com/
Moov HR Burn – $60
https://welcome.moov.cc/moovhr/
Fitbit Aria 2 Smart Scale – $129.95
https://www.fitbit.com/shop/aria2?color=black
Segment Video
https://www.youtube.com/watch?v=g4zjgSaVRAQ









Linda: Five Monkeys Barbecue Sauce
Today on Good Day Linda was meeting the family who developed Five Monkeys Barbecue Sauce which is made Modesto and bottled in Patterson.
http://fivemonkeysbbqsauce.com
https://www.facebook.com/274132719662032
https://www.instagram.com/fivemonkeysbbqsauce
Segment Video
https://www.youtube.com/watch?v=qBvWpV6ghds









Julissa: Sac Metro Chamber Businesswoman of the Year
Today on Good Day Julissa talked with Shannon Deary-Bell who is the President, Nor-Cal Beverage Company and Sac Metro Chamber Businesswoman of the Year.
https://www.ncbev.com
http://www.facebook.com/NorCalBeverage
Segment Video
https://youtu.be/aUmdYlCZfFk








7am Recap:
Ryan from Nerds on Call joined Courtney to talk about Gadgets for Keeping Resolutions. Linda was meeting the family who developed Five Monkeys Barbecue Sauce which is made Modesto and bottled in Patterson. Julissa talked with Shannon Deary-Bell who is the President, Nor-Cal Beverage Company and Sac Metro Chamber Businesswoman of the Year. 






7am News Block:
http://gooddaysacramento.cbslocal.com/video/3797124-false-ballistic-missile-threat/
http://gooddaysacramento.cbslocal.com/video/3797137-doctor-abuse-allegations/








8am:
Courtney: Nerds on Call - Parents Spy on Kids
Today on Good Day Ryan from Nerds on Call joined Courtney to talk about Parents Spy on Kids
Nerds On Call, 4315 Marconi Ave, Ste. B, Sacramento, CA 95821 916-550-1802 or 800-919-NERD
http://callnerds.com/sacramento
http://www.facebook.com/nerdsoncall
http://www.twitter.com/nerdsoncall
Wait Until 8th
https://www.waituntil8th.org/
Segment Video
https://www.youtube.com/watch?v=g8rHYeIIciE








Bethany: Let's Get Physical
Today on Good Day Bethany and Ken talked with Jane Seymour and Matt Jones from Let's Get Physical that airs Wednesday Jan 24th at 830pm
https://www.poptv.com/letsgetphysical
https://www.facebook.com/PopTelevision
https://www.instagram.com/PopTV/
https://twitter.com/PopTV
Segment Video
https://www.youtube.com/watch?v=bKpEaL0Yqeg








Cambi: Wish Week
Today on Good Day Cambi was at Florin High School in EGUSD were a wish was being granted for clothing during Wish Week
7956 Cottonwood Ln, Sacramento, CA 95828 (916) 689-8600
http://fhs.egusd.net/
https://www.facebook.com/Florin-High-School-161044953973816/
Segment Video:
https://www.youtube.com/watch?v=WDi6nJc05yk









Courtney: 5 Time Management Tips For Great Productivity:
Today on Good Day Courtney and Ken talked with Cynthia Bazin SmartChic who offered 5 Time Management Tips For Great Productivity.
1. Have Critical Tasks Written Out
2. Time Block Everything
3. Use A Timer
4. Take Advantage of High Energy Times
5. Create an Inspiring Space
Cynthia Bazin SmartChic Premier Mentoring (702) 810-2621
http://smartchic.me/
https://www.facebook.com/thesmartchic
https://www.instagram.com/thesmartchic/
https://twitter.com/TheSmartChic 
Segment Video:
https://www.youtube.com/watch?v=maKgmlilpcU








Linda: Made In the Valley
Today on Good Day Linda was checking out the NEW menu at Dust Bowl Brewery
3000 Fulkerth Road Turlock, CA 95380
http://www.dustbowlbrewing.com
https://www.facebook.com/pages/Dustbowl-Brewing-Co/172482826157673
https://www.instagram.com/dustbowlbrewingco/
https://twitter.com/dustbowlbrew
Segment Video
https://www.youtube.com/watch?v=sRa35uCeA24








Courtney: Cheap Spring Forward
Today on Good Day Courtney talked with Design Shop Interior Layla Bowden Jaworski with how to design your home on a budget.
http://www.houzz.com/pro/designshopinteriors
http://www.facebook.com/designshopinteriors
https://www.instagram.com/designshopinteriors/
https://www.pinterest.com/DesignShopInt
https://www.etsy.com/people/leylajaworski
http://twitter.com/Houzz
Segment Video:
https://www.youtube.com/watch?v=XP7Ht0V4Y3k







8am Recap:
Ryan from Nerds on Call joined Courtney to talk about Parents Spy on Kids. Bethany and Ken talked with Jane Seymour and Matt Jones from Let's Get Physical that airs Wednesday Jan 24th at 830pm #9amtopic Cambi was at Florin High School in EGUSD were a wish was being granted for clothing during Wish Week  Courtney and Ken talked with Cynthia Bazin SmartChic who offered 5 Time Management Tips For Great Productivity. Linda was checking out the NEW menu at Dust Bowl Brewery. Courtney talked with Design Shop Interior Layla Bowden Jaworski with how to design your home on a budget. 





8am News Block:
http://gooddaysacramento.cbslocal.com/video/3797170-facebook-misinformation/
http://gooddaysacramento.cbslocal.com/video/3797185-amazon-go-opens/









9am:
Linda: Dust Bowl Brewing Part 2
Linda continued from Dust Bowl as they bottled the Brew
Segment Video:
https://www.youtube.com/watch?v=eweCO4iIPZA








Ken: Celebrity Legal Woes
Today on Good Day Craig Ashton of Ashton & Price joined Ken Julissa and Courtney to talk about Celebrity Legal Woes.
Law Office of Ashton & Price 8243 Greenback Ln, Fair Oaks, CA 916-786-7787
http://www.ashtonandprice.com/
https://www.facebook.com/ashtonandprice/?fref=ts
https://twitter.com/AshtonandPrice
Segment Video:
https://www.youtube.com/watch?v=94a0JMiJ4rw









Cambi: CycleLife Indoor Cycling Studio
Today on Good Day Cambi was checking out CycleLife Indoor Cycling Studio who offers Child Care while you work out as well
2996 Freeport Blvd.Sacramento, CA
(916) 212-9396
https://www.cyclelifesac.com
https://www.facebook.com/CycleLife-194855317679662/
http://instagram.com/cyclelifesac
https://twitter.com/CycleLifeSac
Segment Video:
https://www.youtube.com/watch?v=qw5QsCh7DIs









Courtney: Cheap Spring Forward Part 2
Courtney continued to get tips from Design Shop Interior Layla Bowden Jaworski. 
Segment Video
http://gooddaysacramento.cbslocal.com/video/3797256-cheap-spring-forward-pt-2/









Bethany: House Shopping With VR
Looking for a home? Today on Good Day Bethany was with Real Estate Agent Katie and Jonathan from Virtual View Point learning how you can home shop with Virtual Reality.
https://www.virtualviewpoint.com
https://www.facebook.com/virtualviewpointinc
https://twitter.com/VirtualViewpoin
Segment Video:
https://www.youtube.com/watch?v=nHCtudoadP0









Ken's Manly Minute: Dressing for a Job Interview
Strict Business. Business. Business Casual. Casual. Hands on work clothes.
https://www.artofmanliness.com/2018/01/18/how-to-dress-for-job-interview/
Segment Video:
https://www.youtube.com/watch?v=SyJfl7eCMXQ









#FinalQuestionoftheDay: Go to midnight snack.









9am Recap:
Linda continued from Dust Bowl as they bottled the Brew. Courtney continued to get tips from Design Shop Interior Layla Bowden Jaworski. Ken's Manly Minute. Craig Ashton of Ashton & Price joined Ken Julissa and Courtney to talk about Celebrity Legal Woes. Cambi was checking out CycleLife Indoor Cycling Studio who offers Child Care while you work out as well. Bethany was with Real Estate Agent Katie and Jonathan from Virtual View Point learning how you can home shop with Virtual Reality.






9am News Block:
http://gooddaysacramento.cbslocal.com/video/3797204-lady-bird-nominations/
http://gooddaysacramento.cbslocal.com/video/3797253-construction-closing-on-ramp/







Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/ 
https://www.facebook.com/CBSSacramento  
https://twitter.com/GoodDaySac 
http://instagram.com/gooddaysac
Photos: Good Day Sacramento









Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31. Tina is Dishin With Tina at Richmaid Restaurant 100 S. Cherokee Lane Lodi, CA







What To Look Forward To This Week:
Wednesday:
Dishin With Tina at
Richmaid Restaurant
100 S. Cherokee Lane
Lodi, CA
209.368.4279
http://richmaidrestaurant.com/
https://www.facebook.com/RichmaidRestaurant





Thursday:
Throwback Thursday:





Friday:
Dance Party:






Saturday:
Good Day Sacramento Weekend with Cambi Tina Alisa and the Weekend Crew 7-11a






Sunday:
Good Day Sacramento Weekend with Cambi Tina Linda and the Weekend Crew 7-11a






Dishin With Tina at






Monday:






Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha
https://twitter.com/@tinamacuha
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Alisa Becerra
https://twitter.com/Alisabecerra
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Dina Kupfer
https://twitter.com/DinaKupfer
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento 






Ways To Reach Me On Social Media:
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