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#BloodDonor #StocktonDine #1517ToParis #SundayDrives #Gymnastics #TheBigHug #Author #Purpose #Fitness and More Today in the News

#BloodDonor #StocktonDine #1517ToParis #SundayDrives #Gymnastics #TheBigHug#Author #Purpose #Fitness and More Today in the News 11/21/2018






Today's Recap
Linda was at Taps Bar and Grill as one of the Restaurants taking part in Stockton's Restaurant Week Now - Jan 28th With 34 Restaurants across Stockton are participating today on Good Day Linda was at The Creamery as Stockton Restaurant Week continues through January 28, 2018. Linda talked with Newman Teen who met Stranger Things Star David K Harbour after she was able to get him to take Yearbook Photos with him






Cambi and Tina talked with Heidi Hall Lifetime Roseville to learn more about Indoor Triathlon. Cambi and Tina talked with Delta Pick Mello from California Automobile Museum about Sunday Drives Exhibit. Cambi and Tina talked with Elena Bulanin about the 2018 Rhythmic Gymnastics Sacramento Invitational. Cambi was with with Dr. Randy Johns from Happy Healthy Thin to learn more about Metabolism-Boosting Foods for Losing Weight. Cambi was joined by Rachel dee Minyard from Purpose Boutique to talk about Larger-Than-Life Earrings.






Tina and Cambi talked with US Paralympian / Author Ryan Boyle to talk about his new book "When the Lights Go Out: A Boy Given a Second Chance". Tina was learning Self Defense Skills from Instinctive Combat Arts. Tina and Cambi talked with Alexander from Blood Source Midtown to talk about National Blood Donor Month and why it's so important to donate blood. Tina and Cambi talked with Alek Skarlatos, Anthony Sadler, and Spencer Stone about their upcoming Movie 1517 To Paris in theaters Feb 9th Directed by Clint Eastwood. Tina was with Jennifer Shaw and Student from Sylvan Middle School in the San Juan Unified School District who won in an Engineering Competition. Tina and Cambi talked with Nancy Mallory to learn more about The Big Hug taking place today at the California State Capitol.
Tina was Dishin With Tina at Richmaid Restaurant 100 S. Cherokee Lane Lodi, CA 209.368.4279






For all these stories and more this is #BloodDonor #StocktonDine #1517ToParis #SundayDrives #Gymnastics #TheBigHug #Author #Purpose #Fitness and More Today in the News






Special Announcements:
None







Show Us Yours: Hugging
Hugging 1







#GdsJustCurious: Topic to to talk about For Girls Scouts









7am:
Cambi: Indoor Tri
Today on Good Day Cambi and Tina talked with Heidi Hall Lifetime Roseville to learn more about Indoor Triathlon.
1435 E Roseville Parkway Roseville,
CA 916.472.2000
https://www.lifetimefitness.com/life-time-locations/ca-roseville.html
https://www.facebook.com/LifeTimeAthleticRoseville/
https://www.instagram.com/lifetimefitness/
https://twitter.com/lifetimefitness
Segment Video:
https://www.youtube.com/watch?v=YYGYwMdgPjg
Indoor Tri 1







Linda Stockton Restaurant Week - Taps
Today on Good Day Linda was at Taps Bar and Grill as one of the Restaurants taking part in Stockton's Restaurant Week Now - Jan 28th
222 N El Dorado St, Stockton, CA 95202 (209) 948-4005
Segment Video
https://www.youtube.com/watch?v=u8hFDuE8jvk
Stockton Dine 1







Cambi: Sunday Drives
Today on Good Day Cambi and Tina talked with Delta Pick Mello from California Automobile Museum about Sunday Drives Exhibit.
Downtown Drives (Every Third Sunday of Each Month)
California Automobile Museum
2200 Front Street, Sacramento, CA
http://www.calautomuseum.org/
http://www.calautomuseum.org/event/downtown-sunday-drives/
https://www.facebook.com/CalAutoMuseum
https://twitter.com/CalAutoMuseum
Segment Video:
https://www.youtube.com/watch?v=1AIW8JdpVyA
Sunday Drive 1






Cambi had today's Music Minute
Segment Video
http://gooddaysacramento.cbslocal.com/video/3796098-music-minute-diddy-wants-more-kids/
Jan 21 Music Minute 1








7am Recap:
Cambi and Tina talked with Heidi Hall Lifetime Roseville to learn more about Indoor Triathlon. Cambi had today's Music Minute. Linda was at Taps Bar and Grill as one of the Restaurants taking part in Stockton's Restaurant Week Now - Jan 28th. Cambi and Tina talked with Delta Pick Mello from California Automobile Museum about Sunday Drives Exhibit.







7am News Block:
http://gooddaysacramento.cbslocal.com/video/3796088-government-shutdown/
http://gooddaysacramento.cbslocal.com/video/3796093-close-call-boat-crash/








8am:
Dishin With Tina at
Richmaid Restaurant
100 S. Cherokee Lane
Lodi, CA
209.368.4279
http://richmaidrestaurant.com/
https://www.facebook.com/RichmaidRestaurant
Segment Video
https://www.youtube.com/watch?v=eD7fQq2UvGg
Richmaid Dishin 1






Cambi: Indoor Tri Part 2
Heidi was back from Lifetime in Roseville talking about the Indoor Triathlon.
Segment Video:
https://www.youtube.com/watch?v=nMPyMvJifuo
Indoor Tri 2






Tina: USA Paralympian, New Book
Today on Good Day Tina and Cambi talked with USA Paralympian / Author Ryan Boyle to talk about his new book "When the Lights Go Out: A Boy Given a Second Chance"
http://www.ryanboyle.me or Amazon
COST: $11.99
http://www.ryanboyle.me
https://www.facebook.com/Ryan-Boyle-309685445811374/
http://www.teamusa.org/para-cycling/athletes/Ryan-Boyle
https://www.amazon.com/When-Lights-Go-Out-Second/dp/144976830X
Segment Video
https://www.youtube.com/watch?v=XmiAMmfjvFo
Ryan Boyle Book 1






Linda: The Creamery
With 34 Restaurants across Stockton are participating today on Good Day Linda was at The Creamery as Stockton Restaurant Week continues through January 28, 2018
http://www.stocktonrestaurantweek.com
http://www.visitstockton.org
http://www.facebook.com/CelebrateStockton
http://instagram.com/visitstockton
https://twitter.com/Stockton_CA
The Creamery 5756 Pacific Ave Stockton, California 95207 (209) 952-1111
https://www.facebook.com/The-Creamery-130528920327608/
Segment Video:
https://www.youtube.com/watch?v=TSGxGk1qrXA
Stockton Dine 2







Tina: Self-Defense Skills
Today on Good Day Tina was learning Self Defense Skills from Instinctive Combat Arts
312 Teegarden Avenue Yuba City, CA 530.329.6399
http://www.instinctivecombatarts.com
http://www.facebook.com/instinctivecombatarts
Segment Video:
https://youtu.be/PIq106G5qJ0
Self Defense 1







8am Recap:
Heidi was back from Lifetime in Roseville talking about the Indoor Triathlon. Tina was Dishin With Tina at Richmaid Restaurant 100 S. Cherokee Lane Lodi, CA 209.368.4279 Tina and Cambi talked with USA Paralympian / Author Ryan Boyle to talk about his new book "When the Lights Go Out: A Boy Given a Second Chance" Tina was learning Self Defense Skills from Instinctive Combat Arts. With 34 Restaurants across Stockton are participating today on Good Day Linda was at The Creamery as Stockton Restaurant Week continues through January 28, 2018







8am News Block:
http://gooddaysacramento.cbslocal.com/video/3796101-sac-womens-march/
http://gooddaysacramento.cbslocal.com/video/3796110-karen-garcia-homicide-latest/







9am:
Tina: National Blood Donor Month
Today on Good Day Tina and Cambi talked with Alexander from Blood Source Midtown to talk about National Blood Donor Month and why it's so important to donate blood
http://www.bloodsource.org
http://www.facebook.com/bloodsource
http://www.instagram.com/bloodsource
http://www.twitter.com/bloodsource
Segment Video
https://www.youtube.com/watch?v=hwKv-0soxJk 
Bloodsource 1







Tina: Hometown Heroes
Today on Good Day Tina and Cambi talked with Alek Skarlatos, Anthony Sadler, and Spencer Stone about their upcoming Movie 1517 To Paris in theaters Feb 9th Directed by Clint Eastwood.
https://www.warnerbros.com/1517-paris
https://www.facebook.com/1517toparis
https://www.instagram.com/1517toparis
https://twitter.com/1517toParis
https://twitter.com/alekskarlatos
https://twitter.com/AnthonySadler_
Segment Video:
https://www.youtube.com/watch?v=lcr415dv5Sg
Hometown Heroes 1






Teen's Tunes - 90's
Segment Video:
http://gooddaysacramento.cbslocal.com/video/3796134-teens-tune-90s/
Jan 21 Teens 1







Cambi: Rhythmic Gymnastics Sacramento Invitational
Today on Good Day Cambi and Tina talked with Elena Bulanin about the 2018 Rhythmic Gymnastics Sacramento Invitational
Pleasant Grove High School, 9531 Bond Rd, Elk Grove, CA
Sunday, January 21st (9am-8pm)
Admission: $20 Adult, children under 12 free
https://rgsacramento.weebly.com/sacramento-invitational.html
https://rgsacramento.weebly.com/contact.html
Segment Video
https://www.youtube.com/watch?v=k2R0TviYKIo
Gymnastistic 1







Cambi: Metabolism-Boosting Foods for Losing Weight
Today on Good Day Cambi was with with Dr. Randy Johns from Happy Healthy Thin to learn more about Metabolism-Boosting Foods for Losing Weight.
4711 Laguna Blvd, Elk Grove, CA (916) 862-1011
http://www.HappyHealthyThin.com
https://www.facebook.com/HappyHealthyElkGrove/
Segment Video
https://www.youtube.com/watch?v=wpQbjJ0PV2g
Weight Loss 1








Tina: Self Defense Part 2
Tina was back with more Self Defense tips from Instinctive Combat Arts
Segment Video
https://www.youtube.com/watch?v=Mr95eU4mwCk
Self Defense 2







9am Recap:
Tina and Cambi talked with Alexander from Blood Source Midtown to talk about National Blood Donor Month and why it's so important to donate blood. Tina and Cambi talked with Alek Skarlatos, Anthony Sadler, and Spencer Stone about their upcoming Movie 1517 To Paris in theaters Feb 9th Directed by Clint Eastwood. Cambi and Tina talked with Elena Bulanin about the 2018 Rhythmic Gymnastics Sacramento Invitational Cambi was with with Dr. Randy Johns from Happy Healthy Thin to learn more about Metabolism-Boosting Foods for Losing Weight. Tina was back with more Self Defense tips from Instinctive Combat Arts






9am News Block:
http://gooddaysacramento.cbslocal.com/video/3796135-new-mudslide-death/









10am:
Cambi had today's Hot Headlines
Segment Video
https://www.youtube.com/watch?v=e4fmig9gt5E
Jan 21 Hot Headlines 1







Cambi: Larger-Than-Life Earrings
Today on Good Day Cambi was joined by Rachel dee Minyard from Purpose Boutique to talk about Larger-Than-Life Earrings.
1423 28th St, Sacramento, CA 916.426.8037
https://purposeboutique.com/
https://www.facebook.com/pg/shopthepurpose/about/?ref=page_internal
https://blog.pinterest.com/en/pinterest-100-top-trends-try-2018
http://instagram.com/purposeboutique
https://twitter.com/purposeboutique
Segment Video:
https://www.youtube.com/watch?v=JAS9bPy3ELs
Purpose Earrings 1






Hometown Heroes Part 2
Anthony Alek and Spencer attend Church Service
Segment Video
https://www.youtube.com/watch?v=Hot_Zq9SKmc
Hometown Heroes 3







Tina: Engineering Students
Today on Good Day Tina was with Jennifer Shaw and Student from Sylvan Middle School in the San Juan Unified School District who won in an Engineering Competition.
7085 Auburn Blvd, Citrus Heights, CA 95621 (916) 971-7873
https://www.sanjuan.edu/sylvan
https://www.facebook.com/SanJuanUnified
https://mobile.twitter.com/sanjuanunified
Segment Video
https://www.youtube.com/watch?v=zDvvquqpUoU
Model Bridge 1









Linda Newman Teen Stranger Things
Today on Good Day Linda talked with Newman Teen who met Stranger Things Star David K Harbour after she was able to get him to take Yearbook Photos with him
Segment Video
https://www.youtube.com/watch?v=rXQ-KgMJ_No
Stranger Teen 1







Tina: The Big Hug
Today on Good Day Tina and Cambi talked with Nancy Mallory to learn more about The Big Hug taking place today at the California State Capitol
1315 10th St, Sacramento
Sunday, January 21st (11:30am-12:30pm)
FREE!
The Big Hug on the Today Show –
https://youtu.be/lEmemS_3Uts
The Big Hug PSA –
https://youtu.be/HE_U37OYXLQ
https://www.facebook.com/events/764534823740955/
Segment Video:
https://www.youtube.com/watch?v=jYGfqUvJPXQ
Big Hug 1





10am Recap:
Anthony Alek and Spencer attend Church Service. Cambi had today's Hot Headlines.  Cambi was joined by Rachel dee Minyard from Purpose Boutique to talk about Larger-Than-Life Earrings. Linda talked with Newman Teen who met Stranger Things Star David K Harbour after she was able to get him to take Yearbook Photos with him. Tina was with Jennifer Shaw and Student from Sylvan Middle School in the San Juan Unified School District who won in an Engineering Competition. Tina and Cambi talked with Nancy Mallory to learn more about The Big Hug taking place today at the California State Capitol






10am News Block:
http://gooddaysacramento.cbslocal.com/video/3796161-rabbit-returns-to-wild/









Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 for the Monday Fun Bunch










Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/ 
https://www.facebook.com/CBSSacramento  
https://twitter.com/GoodDaySac 
http://instagram.com/gooddaysac
Photos: Good Day Sacramento









What's Ahead:
Monday:







Tuesday:







Wednesday:
Dishin With Tina at
Richmaid Restaurant
100 S. Cherokee Lane
Lodi, CA
209.368.4279
http://richmaidrestaurant.com/
https://www.facebook.com/RichmaidRestaurant





Thursday:
Throwback Thursday:





Friday:
Dance Party:






Saturday:
Good Day Sacramento Weekend with Cambi Tina Alisa and the Weekend Crew 7-11a






Sunday:
Good Day Sacramento Weekend with Cambi Tina Linda and the Weekend Crew 7-11a






Dishin With Tina at






Monday:






Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha
https://twitter.com/@tinamacuha
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Alisa Becerra
https://twitter.com/Alisabecerra
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Dina Kupfer
https://twitter.com/DinaKupfer
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento 






Ways To Reach Me On Social Media:
Email:
mbd22803@gmail.com
Facebook:
https://www.facebook.com/mbd22803
Facebook Fan Page:
https://www.facebook.com/norcalnewsblog?fref=tck
Twitter:
https://twitter.com/norcalnewsblog
Twitter:
https://twitter.com/dcap22803

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