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#AmbushMakeover #PetTalent #HairForHeart #BestOf and More Today in the News

#AmbushMakeover #PetTalent #HairForHeart #BestOf and More Today in the News 11/7/2016



Today's Recap:
Cambi was with Galt FFA who was just honored at National FFA Convention last week. Cambi was checking out the Tea Room at Corner Scone Bakery in Lodi where they offer classes. Cambi was at House of Clocks in Lodi helping them change their clocks ahead of them opening at 10am today.


Laura was with Registered Dietitian Julie Upton, of Appetite For Health, who shared her favorite tricks for a leaner and tastier game day menu.




Bethany was at Muse ArtHaus with Donna who was cutting her hair to donate 10" for $1000 to Sacramento Heart & Stroke Walk.




Wendy was in Old Sacramento as the Christmas Tree arrived in time for the tree lighting on Nov 23rd at 6pm. This tree is a 60-foot tall tapered white fir tree from Carlton Christmas Trees in Burney, California. Wendy was with students at Woodland Christian School as they held a Mock Debate and Election.




Keith Breedlove of Culinerdy Cruzer won best chef and best food truck in Sac Mag’s best of campaign, Today on Good Day Keith was in to cook and Phoebe Verkouw with Sac Mag joined Ken to talk about the Sacramento Magazine’s Best Of Sacramento Benefitting Make-a-wish Saturday, November 12, 2016 at Sacramento Convention Center. Also bring 1 canned food item and donate it to Sacramento Food Bank.



Courtney had 2 Minutes of Mayhem. Courtney had today's Hollywood Headlines. Courtney wants you to Check Out Hard Candy Trolls Makeup for Wal*Mart.
Today on Good Day Courtney was with Mia'sha Helton from It's My Hair Salon at Waffle Experience doing an Ambush Makeover of 2 very lucky women. First up was  Charisse Francis. Then Rubie was surprised at her home
It's My Hair Salon:
3830 Northgate Blvd, Ste 100 Sacramento, CA (916) 568-2222
https://www.facebook.com/itsmyhairsacramento/
https://www.instagram.com/itsmyhair/
https://twitter.com/itsmyhairsac
Basic Hair Care
http://www.basichaircaresystems.com
http://facebook.com/BasicHair
http://instagram.com/basichaircare
http://twitter.com/BasicHairCare
Waffle Experience 4391 Gateway Park Blvd Sacramento, CA
https://www.facebook.com/WaffleExperience/?fref=ts
https://twitter.com/TheWaffleCA
https://www.youtube.com/watch?v=_SS6d9pmI80
https://www.youtube.com/watch?v=OGT5cHJ_xH8
https://www.youtube.com/watch?v=zeNYdexPeOc
https://youtu.be/tT9Wpay2oAU


Today on Good Day Nha was at Sierra Ranch Pet Rehab Center for the GOOD DAY PET TALENT SHOW! First up we had furry friends in Roseville who workout with an underwater treadmill and manage to stay on all fours balancing on balance balls.
Sierra Ranch Pet Rehab Center 8711 Sierra College Blvd #1, Roseville, CA  (916) 774-6630
http://www.sierraranchvetclinic.com/
https://www.facebook.com/Sierra-Ranch-Veterinary-Clinic-766850270117209/
https://www.facebook.com/Sierra-Ranch-Pet-Rehabilitation-Center-870246873101813/
https://www.youtube.com/watch?v=vufN_q51Ib8
https://www.youtube.com/watch?v=kwR7TSzbQ20
Good Day Talent Show Part 3
Next up in our Good Day Pet Talent Show- Miniature horses!! Nha was at non-profit therapy ranch “Blackwood Ranch” in Loomis showing off their tricks.
Blackwood Ranch 7120 Rancho Verde Ln, Loomis, CA (916) 256-6486
https://www.facebook.com/blackwoodranchtherapyanimals/
https://www.youtube.com/watch?v=W7W9m7IVmAo


For all these Stories and more this is #AmbushMakeover #PetTalent #HairForHeart #BestOf and More Today in the News



SPECIAL ANNOUNCEMENTS:
None


Good Day Sacramento:
430/5am:
Show Us Yours: Favorite Cozy Sweatshirt
good-day-favorite-sweatshirt-1

Show & Tell:
Courtney shared Former CBS 13 Ron Jones watching the Raider beat the Broncos. Marianne shared a Jo-Anns display of Seahawks gear.
https://www.youtube.com/watch?v=0wPxV2xDonI
nov-7-show-and-tell-1


Courtney: Ambush Makeover:
Today on Good Day Courtney was with Mia'sha Helton from It's My Hair Salon at Waffle Experience doing an Ambush Makeover of 2 very lucky women. 
First up was Charisse Francis.
It's My Hair Salon:
3830 Northgate Blvd, Ste 100 Sacramento, CA (916) 568-2222
https://www.facebook.com/itsmyhairsacramento/
https://www.instagram.com/itsmyhair/
https://twitter.com/itsmyhairsac
Basic Hair Care
http://www.basichaircaresystems.com
http://facebook.com/BasicHair
http://instagram.com/basichaircare
http://twitter.com/BasicHairCare
Waffle Experience 4391 Gateway Park Blvd Sacramento, CA
https://www.facebook.com/WaffleExperience/?fref=ts
https://twitter.com/TheWaffleCA
https://www.youtube.com/watch?v=_SS6d9pmI80
my-hair-makeover-1

Courtney had 2 today's 2 Minutes of Mayhem
https://www.youtube.com/watch?v=zW1T3-l-lfI
nov-7-2-minutes-1

5am Club Member of the Day: Shawn Patrick
https://www.youtube.com/watch?v=za_TzvPmM34
nov-7-5am-club

#QuestionOfTheDay: Where were you dressed casually when you probably shouldn't have been
https://www.youtube.com/watch?v=RurghsuMkPA
 nov-7-question-1


Marianne's Daily List: It’s the day before the election! 3 political tidbits about this day in history
The Elephant appeared on this date as the Republican Party. First Congresswoman. Don't Kick Nixon
http://www.Onthisday.Com/events/november/7
https://www.youtube.com/watch?v=wM9VIr1Reac
nov-7-daily-list-1


430/5am Recap:
Courtney shared Former CBS 13 Ron Jones watching the Raider beat the Broncos. Marianne shared a Jo-Anns display of Seahawks gear. Courtney was with Mia'sha Helton from It's My Hair Salon at Waffle Experience doing an Ambush Makeover of 2 very lucky women. Courtney had 2 Minutes of Mayhem. 5am Club Member Introduced. Marianne had her Daily List. Show your Favorite Sweatshirt. Question of the Day was Where were you dressed casually when you probably shouldn't have been.



6am:
Nha: Good Day Talent Show
Today on Good Day Nha was at Sierra Ranch Pet Rehab Center for the GOOD DAY PET TALENT SHOW! First up we had furry friends in Roseville who workout with an underwater treadmill and manage to stay on all fours balancing on balance balls.
Sierra Ranch Pet Rehab Center 8711 Sierra College Blvd #1, Roseville, CA  (916) 774-6630
http://www.sierraranchvetclinic.com/
https://www.facebook.com/Sierra-Ranch-Veterinary-Clinic-766850270117209/
https://www.facebook.com/Sierra-Ranch-Pet-Rehabilitation-Center-870246873101813/
https://www.youtube.com/watch?v=vufN_q51Ib8
good-day-pet-talent-1

Cambi Galt FFA
Today on Good Day Cambi was with Galt FFA who was just honored at National FFA Convention last week
http://www.galtffa.org/
https://www.facebook.com/galtffa/
https://instagram.com/galtffa/
https://www.youtube.com/watch?v=eB0k-D8gnJM
galt-ffa-1


Courtney had today's Hollywood Headlines
https://www.youtube.com/watch?v=4cvccsVKxAk
nov-7-hollywood-1



Wendy: Old Sac Christmas Tree Arrives
Today on Good Day Wendy was in Old Sacramento as the Christmas Tree arrived in time for the tree lighting on Nov 23rd at 6pm. This tree is a 60-foot tall tapered white fir tree from Carlton Christmas Trees in Burney, California (Shasta County) that uses a patented process to moisture-seal the majestic tree. Once the tree arrives on-site on K Street (between Front & 2nd Streets), it will be carefully placed and secured in a special hole — dug for this very purpose — with the help of a crane donated by Maxim Crane Works.
Old Sac Holiday Tree Lighting
Wednesday, November 23 6pm Old Sacramento, CA
https://www.facebook.com/profile.php?id=143262539047354&fref=ts
https://www.instagram.com/oldsac/
https://twitter.com/oldsacramento
https://www.youtube.com/watch?v=UlUwhGFNksY
wendy-old-sac-tree-1

6am Recap:
Nha was at Sierra Ranch Pet Rehab Center for the GOOD DAY PET TALENT SHOW! First up we had furry friends in Roseville who workout with an underwater treadmill and manage to stay on all fours balancing on balance balls. Courtney had today's Hollywood Headlines. Cambi was with Galt FFA who was just honored at National FFA Convention last week. Wendy was in Old Sacramento as the Christmas Tree arrived in time for the tree lighting on Nov 23rd at 6pm. This tree is a 60-foot tall tapered white fir tree from Carlton Christmas Trees in Burney, California


7am:
Nha: Good Day Talent Show Part 2
Nha continued from Sierra Ranch Pet Rehab Center for the GOOD DAY PET TALENT SHOW.
https://www.youtube.com/watch?v=kwR7TSzbQ20
good-day-pet-talent-2

Wendy: Old Sac Christmas Tree Part 2
Wendy continued from Old Sac as the tree started to go up.
https://www.youtube.com/watch?v=CEqtU5sc6p0
wendy-old-sac-tree-2


Cambi: Galt FFA Part 2
Cambi continued with Galt FFA as they showed how to put together Floral arrangements.
https://www.youtube.com/watch?v=0e3zMipiFSU
galt-ffa-2


Courtney Check This Out - Hard Candy Trolls Makeup
Today on Good Day Courtney wants you to Check Out Hard Candy Trolls Makeup for Wal*Mart
http://www.hardcandy.com/
https://www.facebook.com/HardCandyLife
https://www.instagram.com/hardcandylife
https://twitter.com/HeresHardCandy
https://www.youtube.com/watch?v=T8wfhEab4LI
check-this-out-trolls-1



Courtney: Ambush Makeover:
Today on Good Day Courtney was with Mia'sha Helton from It's My Hair Salon doing an Ambush Makeover of 2 very lucky women.
It's My Hair Salon: Next Up is Ruby
3830 Northgate Blvd, Ste 100 Sacramento, CA (916) 568-2222
https://www.facebook.com/itsmyhairsacramento/
https://www.instagram.com/itsmyhair/
https://twitter.com/itsmyhairsac
Basic Hair Care
http://www.basichaircaresystems.com
http://facebook.com/BasicHair
http://instagram.com/basichaircare
http://twitter.com/BasicHairCare
https://www.youtube.com/watch?v=OGT5cHJ_xH8
my-hair-makeover-2


7am Recap:
Nha continued from Sierra Ranch Pet Rehab Center for the GOOD DAY PET TALENT SHOW. Wendy continued from Old Sac as the tree started to go up. Cambi continued with Galt FFA as they showed how to put together Floral arrangements. Courtney wants you to Check Out Hard Candy Trolls Makeup for Wal*Mart


8am:
Bethany: Sacramento Heart & Stroke Walk
Today on Good Day Bethany was at Muse ArtHaus with Donna who was cutting her hair to donate 10" for $1000 to Sacramento Heart & Stroke Walk
http://www.SacramentoHeartWalk.org
https://www.facebook.com/AmericanHeart
http://instagram.com/american_heart
https://twitter.com/american_heart
Muse ArtHaus 1409 R STREET (916) 443-5780
Tuesday-Friday 10AM-7PM Saturday 9AM-5PM
http://www.musearthaus.net/
https://www.facebook.com/Muse-Art-Haus-200141896708322/?fref=ts
https://www.instagram.com/musearthaus/
https://www.youtube.com/watch?v=qj26aNKJagw
hair-for-heart-1


Cambi: Hidden Tea Room
Today on Good Day Cambi was checking out the Tea Room at Corner Scone Bakery in Lodi where they offer classes
Corner scone Bakery 322 M California St. Lodi, CA 2097473418
http://www.cornersconebakery.com/
https://www.facebook.com/cornersconebakery
https://twitter.com/CornerScone322
https://www.youtube.com/watch?v=35zSnmI8LFI
tea-room-1

#9amtopic #IfWinterWereCancelled



Laura: Healthier Game Menu
A nutritionist-approved game day menu!! Whether you’re watching college football, NFL or pro hoops, fan food doesn’t have to be chips and dip, crackers and cheese or pizza and beer! Today on Good Day Laura was with Registered Dietitian Julie Upton, of Appetite For Health, who shared her favorite tricks for a leaner and tastier game day menu.
Appetite for Health
http://appforhealth.com/
http://www.facebook.com/appforhealth
http://instagram.com/appetite4health
http://twitter.com/appetite4health
https://www.youtube.com/watch?v=S7HNiUyiwz0
game-day-snacks-1



Good Day Talent Show Part 3
Next up in our Good Day Pet Talent Show- Miniature horses!! Nha was at non-profit therapy ranch “Blackwood Ranch” in Loomis showing off their tricks.
Blackwood Ranch 7120 Rancho Verde Ln, Loomis, CA (916) 256-6486
https://www.facebook.com/blackwoodranchtherapyanimals/
https://www.youtube.com/watch?v=W7W9m7IVmAo
good-day-pet-talent-3


Courtney: Ambush Makeover Part 3
Courtney continued from It's My Hair Salon as the Makeover is underway.
https://www.youtube.com/watch?v=zeNYdexPeOc
my-hair-makeover-3


8am Recap:
Bethany was at Muse ArtHaus with Donna who was cutting her hair to donate 10" for $1000 to Sacramento Heart & Stroke Walk. Court's Tunes was played. Cambi was checking out the Tea Room at Corner Scone Bakery in Lodi where they offer classes. Laura was with Registered Dietitian Julie Upton, of Appetite For Health, who shared her favorite tricks for a leaner and tastier game day menu. Next up in our Good Day Pet Talent Show- Miniature horses!! Nha was at non-profit therapy ranch “Blackwood Ranch” in Loomis showing off their tricks. Courtney continued from It's My Hair Salon as the Makeover is underway.


9am:
Bethany: 10" for $1000 to Sacramento Heart & Stroke Walk Part 2
Bethany continued with Donna who cut her hair to donate to Sacramento Heart & Stroke Walk
https://www.youtube.com/watch?v=3lkUFfC_JHw
hair-for-heart-2

Wendy: Mock Election/Debate
Today on Good Day Wendy was with students at Woodland Christian School as they held a Mock Debate and Election.
http://www.woodlandchristian.org/
http://www.facebook.com/WoodlandChristianSchool
http://instagram.com/woodlandchristianschool
http://twitter.com/#!/k12wcs
https://www.youtube.com/watch?v=0Kg1XI681q8
mock-election-1

Cambi: House of Clocks
Yesterday Daylight Saving Time ended and most people only have to change a few clocks at their home. What about if your entire business is clocks? Today on Good Day Cambi was at House of Clocks in Lodi helping them change their clocks ahead of them opening at 10am today.
208 S School St in Lodi, CA (209) 369-7961
http://www.thehouseofclocks.biz
https://www.facebook.com/The-House-of-Clocks-Inc-359239137420598/?fref=ts
https://twitter.com/TheHouseofClock
https://www.youtube.com/watch?v=472nngvBWgU
lodi-clock-1


Ken: Culinerdy Cook for Best of Sacramento
Keith Breedlove of Culinerdy Cruzer won best chef and best food truck in Sac Mag’s best of campaign, Today on Good Day Keith was in to cook and Phoebe Verkouw with Sac Mag joined Ken to talk about the Sacramento Magazine’s Best Of Sacramento Benefitting Make-a-wish Saturday, November 12, 2016 at Sacramento Convention Center. Also bring 1 canned food item and donate it to Sacramento Food Bank.
http://sacmag.com/sacramento-magazine/best-of-sacramento/annual-2016/best-of-sacramento-party-2016/
Chef Keith Breedlove:
https://www.facebook.com/CulinerdyK/?fref=ts
https://twitter.com/CulinerdyK
Sac Mag
http://www.newsreview.com/sacramento
https://www.facebook.com/profile.php?id=124554290908724&fref=ts
https://twitter.com/SacNewsReview
Make-A-Wish:
http://www.necannv.wish.org
https://www.facebook.com/profile.php?id=116086098666&fref=ts
https://twitter.com/MakeAWishSacto
Sacramento Food Bank:
http://www.sacramentofoodbank.org/
https://www.facebook.com/profile.php?id=75483937435&fref=ts
http://instagram.com/sacfoodbank
https://twitter.com/SacFoodBank
https://www.youtube.com/watch?v=PpfIg5iwQ3k
best-of-sac-cooks-1


Courtney It's My Hair Ambush Makeover Reveal
https://www.youtube.com/watch?v=tT9Wpay2oAU
my-hair-makeover-4

Ken's Manly Minute: Finding Your Perfect Pet
These surprising health perks might help make up your mind. Live-in companionship isn’t what it used to be. Pet ownership by single people has increased by almost 17 percent since 2006, finds a new report by the American Veterinary Medical Association. Dogs. Cats. Birds. Snake/Reptile. Hamster/Rodents
http://www.menshealth.com/guy-wisdom/the-perfect-pet-for-you
https://www.youtube.com/watch?v=amQzribRyBg
nov-7-manly-1


#FinalQuestionoftheDay: Who would you like to sneak up on


9am Recap:
Bethany continued with Donna who cut her hair to donate to Sacramento Heart & Stroke Walk. Wendy was with students at Woodland Christian School as they held a Mock Debate and Election. Keith Breedlove of Culinerdy Cruzer won best chef and best food truck in Sac Mag’s best of campaign, Today on Good Day Keith was in to cook and Phoebe Verkouw with Sac Mag joined Ken to talk about the Sacramento Magazine’s Best Of Sacramento Benefitting Make-a-wish Saturday, November 12, 2016 at Sacramento Convention Center. Cambi was at House of Clocks in Lodi helping them change their clocks ahead of them opening at 10am today. The Makeover Reveals. Ken's Manly Minute. Final Question of the Day was Who would you like to sneak up on.

Final Thought on today's show
Ambush Makeovers. Cutting Hair for a cause. Pets with talents. The Old Sac Christmas Tree A Troll Check This Out and a Dinner for Best of Sac Plus so much more in today's Good Day Monday Edition. VOTE Tomorrow Tina's back and more 430-10a on #CW31 7-10a on KBCWtv Thank you everyone See you at 430a.


Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW Tina Returns VOTE VOTE VOTE!!!!


What To Look Forward To This Week:
Tuesday:
Tina Returns:


Doug The Car Czar:

Wednesday:
Cody Returns:



Dishin With Tina at
My Sister’s Cafe
455 Capitol Mall
Sacramento, CA
916.475.1864
Hours:
Monday 9am-5pm Tuesday-Friday 9am-6pm Saturday & Sunday for Special Events Closed ALL Major Holidays
http://www.mysisterscafe.org/
https://www.facebook.com/mysisterscafe/?fref=ts



Thursday:
Throwback Thursday:


Friday:
Dance Party:

Saturday:
Good Day Sacramento Weekend with Cody & Melissa:



Sunday:
Good Day Sacramento Weekend with Cody, Melissa



Ask Eleanor:

Dishin With Tina at...

Monday:



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha / Julissa
https://twitter.com/@tvJulissa_tina or
https://twitter.com/TinaMacuha
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Dave "Deuce" Mason
https://twitter.com/DeuceMason
Morgan Ragan
https://twitter.com/momoragan
Ericka So
www.twitter.com/erickasoTV
Wendy Aguilar:
https://twitter.com/WendyAguilarTV
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento


Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page:https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803
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