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#HelpingHand #Dinosaurs #BikesandBeer #Plants #Food & More Today in the News

#HelpingHand #Dinosaurs #BikesandBeer #Plants #Food & More Today in the News 11/6/2016


Today's Recap:
South Sac Vikings Tiny Mites Cheer Squad joined Cambi in studio for a performance and some fun! This squad consists of five, six, and seven-year-olds. The squad just performed in San Jose for the JAMZ cheerleading competition all the girls received medals. Cambi had today's Hot Headlines.



Kevin was at William Jessup University getting a preview of It's a Wonderful Life Nov 11th - 20th. Kevin spent his Sunday on two wheels at The Bikes and Beers Bike Show hosted by The Ride by Golz UpCycle which is a bike show that includes beers, vendors, music, food and more! Lots of local business and unique bike related items are also on hand with some amazing bikes.



Dave was at True Rest Float Spas finding out more about their Veteran's Day Special. True REST Float Spas wanted to find a way to honor those who are currently serving or have served our country. All True REST Float Spas in our area will host a VETS FLOAT FREE day to celebrate and thank Vets. Dave went back to Jurassic Park at Discover the Dinosaurs Unleashed! Today from 10-7pm you can venture back to a time when the dinosaurs roamed the earth at Discover the Dinosaurs UNLEASHED and experience up-close encounters with a lifelike Stegosaurus, Velociraptor and the king T-Rex in this walk-thru exhibit. Dave was with Students of Sacramento State who are rehearsing for a special dance number for the December dance concert. 



Nha was with the Serra's in Stockton who are giving back through Hope Haven West During their travels they help those in need with wheelchairs in other parts of the world. Nha was checking out the 65th AAUW Stockton Annual Home Tour.  Nha was at Harvey Park in Galt where The Sacramento County Bradshaw Animal Shelter held a free pet vaccine, microchipping and wellness clinic for dogs and giving out low-cost spay and neuter vouchers.



Melissa's Run Don't Walk Deal of the Day




Tina was Dishin With My Sister's Cafe 455 Capitol Ave Sacramento, CA. Elections Stressing you out?  Cody and Melissa were with Mindfulness Expert & #1 International Best-Selling Author Allan Ting to tell how we can make our stressful lives a little more stress-free. #SunDog Video of the Week. Miracle Method Franchisee Del Murphy joined Cody and Cambi to show tips for completing a refinishing project before the holidays and tips for preparing for a project to ensure efficiency.  Cody was with Sweet Little Cookie an online Bakery that has just released their fall flavors and the fans couldn't wait.




For all these stories and more this is #HelpingHand #Dinosaurs #BikesandBeer #Plants #Food & More Today in the News


Special Announcements:
None



Show Us Yours: Clock


#GdsJustCurious: What did you do with your extra hour



7am:
Ask Eleanor:
Follow Eleanor 7 Days a week on Facebook and see her reports every Sunday live on Good Day Weekend
Today Eleanor talked about... Tiger Woods has a new girlfriend. Carrie Underwood Husband wants to have another baby. Mariah doesn't have to give back the ring.
https://m.facebook.com/pages/Ask-Eleanor/149668125098260?id=149668125098260&_rdr
https://www.youtube.com/watch?v=RESerCusk_s
nov-6-gossip-1

Good Day Mannequin Challenge
https://www.youtube.com/watch?v=p0HxPe7s51M
good-day-manniquen-challange-1

Nha: The Serra's
Today on Good Day Nha was with the Serra's in Stockton who are giving back through Hope Haven West During their travels they help those in need with wheelchairs in other parts of the world.
www.hopehavenwest.com
https://www.facebook.com/Hope-Haven-West-116018125213551/?fref=ts
https://www.youtube.com/watch?v=dQLNryYptdQ
hope-haven-west-1


Dave: Vets Float Free
Today on Good Day Dave was at True Rest Float Spas finding out more about their Veteran's Day Special. True REST Float Spas wanted to find a way to honor those who are currently serving or have served our country. All True REST Float Spas in our area will host a VETS FLOAT FREE day to celebrate and thank Vets. Flotation Therapy is being embraced and used by growing numbers of Veterans suffering from PTSD and other issues. Many studies and research is being conducted presently on the benefits to military veterans.
True REST Float Spa 711 Pleasant Grove Blvd #130 Roseville (916) 409-7809
http://truerest.com/
http://www.facebook.com/truerest
http://www.twitter.com/truerest
https://www.youtube.com/watch?v=WaWnGvhr_6s
float-1

7am Recap:
Dave was at True Rest Float Spas finding out more about their Veteran's Day Special. True REST Float Spas wanted to find a way to honor those who are currently serving or have served our country. All True REST Float Spas in our area will host a VETS FLOAT FREE day to celebrate and thank Vets. Eleanor had her Hollywood Gossip. Good Day Mannequin Challenge. Nha was with the Serra's in Stockton who are giving back through Hope Haven West During their travels they help those in need with wheelchairs in other parts of the world.


8am:
Dishin With Tina at
My Sister’s Cafe
455 Capitol Mall
Sacramento, CA
916.475.1864
Hours:
Monday 9am-5pm Tuesday-Friday 9am-6pm Saturday & Sunday for Special Events Closed ALL Major Holidays
http://www.mysisterscafe.org/
https://www.facebook.com/mysisterscafe/?fref=ts
https://www.youtube.com/watch?v=tq1_uUgEXpM
dishin-my-sisters-cafe-1


Cody / Melissa: Election Stress
Stressed out from the presidential election? It’s not surprising that Harvard did a study in July 2016 that 44% adults say that they’re always stressed out in their lives and the presidential election isn’t helping. In Sacramento, more than 624,000 people are affected by stress. Chronic Stress can lead to heart diseases, diabetes, ulcers and even weight gain! Today on Good Day Cody and Melissa were with Mindfulness Expert & #1 International Best-Selling Author Allan Ting to tell how we can make our stressful lives a little more stress-free.
http://www.allanting.com
http://www.AllanTing.com/IEMBook
http://facebook.com/theallanting
https://twitter.com/AllanTing
https://www.youtube.com/watch?v=JQugrUBk4K4
election-stress-1

Dave: Discover the Dinosaurs
Today on Good Day Dave went back to Jurassic Park at Discover the Dinosaurs Unleashed!  Today from 10-7pm you can venture back to a time when the dinosaurs roamed the earth at Discover the Dinosaurs UNLEASHED and experience up-close encounters with a lifelike Stegosaurus, Velociraptor and the king T-Rex in this walk-thru exhibit. Kids can become junior paleontologists as they dig for fossils in the Valley of the Bones and visit the Kids Adventure Zone filled with themed bouncy houses, crafts and more. It’s family fun of prehistoric proportions!
Discover the Dinosaurs Unleashed
Cal Expo
Today: 10am-7pm
http://www.discoverthedinosaurs.com/events
http://www.facebook.com/DTDUnleashed/
http://instagram.com/dtdunleashed/
http://twitter.com/dtdunleashed
https://www.youtube.com/watch?v=v-tZmCaz8dY
dinosaurs

8am Recap:
Marlene Simon aka Plant Lady Answered Viewers Questions. Tina was Dishin With My Sister's Cafe 455 Capitol Ave Sacramento, CA. Elections Stressing you out?  Cody and Melissa were with Mindfulness Expert & #1 International Best-Selling Author Allan Ting to tell how we can make our stressful lives a little more stress-free. Nha was checking out the 65th AAUW Stockton Annual Home Tour. Dave went back to Jurassic Park at Discover the Dinosaurs Unleashed!  Today from 10-7pm you can venture back to a time when the dinosaurs roamed the earth at Discover the Dinosaurs UNLEASHED and experience up-close encounters with a lifelike Stegosaurus, Velociraptor and the king T-Rex in this walk-thru exhibit


9am:
Today's Good Day Melissa's Run, Don’t Walk, Deal of the Day BLACK FRIDAY AT KOHL’S AD ALREADY LEAKED AND YOU CAN SCORE SOME OF THE DEALS ***RIGHT NOW!!!****
http://www.kohls.com/
https://www.facebook.com/kohls
https://www.instagram.com/kohls
https://twitter.com/kohls
http://gooddaysacramento.cbslocal.com/video/3573594-run-dont-walk-deal-of-the-day-black-friday-at-kohls/
nov-6-deal-1

Dave: Discover the Dinosaurs Part 2
Dave continued from Discover the Dinosaurs
https://www.youtube.com/watch?v=xD92fyvJITg
dinosaurs-2

Nha: AAUW Home Tour Part 2
Nha continued from the AAUW Home Tour in Stockton.
https://www.youtube.com/watch?v=T5gkTjXyV5M
home-tour-2

Today's Good Day #SunDog Video of the Day "Dog Owner looks like favorite Chew Toy Gumby"


Kevin: It’s a Wonderful Life
Today on Good Day Kevin was at William Jessup University getting a preview of It's a Wonderful Life Nov 11th - 20th. This Fall, you can experience a warm Christmas classic like never before on the Jessup stage. Journey with George Bailey as he celebrates the meaning of life, love and family. William Jessup University’s Creative Arts Department presents, “It’s a Wonderful Life!” The story is set on Christmas Eve when a man who has dedicated his whole life in service to his friends believes he would be worth more dead than alive. Main character George Bailey gets a heavenly peek into what life would be without him.
William Jessup University in Rocklin
https://events.attend.com/f/1383776446
http://www.jessup.edu/
http://www.facebook.com/williamjessupuniversity
http://instagram.com/jessupu
http://twitter.com/williamjessup
https://www.youtube.com/watch?v=DzlCqCIfpbM
wonderful-life-1

Cody / Cambi: Miracle Method
With the holiday season just around the corner, Sacramento homeowners may be looking for quick ways to spruce up their home before those family gatherings! Today on Good Day Miracle Method Franchisee Del Murphy joined Cody and Cambi to show tips for completing a refinishing project before the holidays and tips for preparing for a project to ensure efficiency. Miracle Method is the largest bath and kitchen refinishing company in the US specializing in repairing and restoring all types of tubs, ceramic tile and countertops.
Miracle Method
(888) 271-7690
http://www.miraclemethod.com
https://www.facebook.com/miraclemethodsurfacerefinishing
https://twitter.com/miracle_method
https://www.youtube.com/watch?v=v_9yJYxW22U
miricle-method-1


9am Recap:
Melissa's Run Don't Walk Deal of the Day.  Dave continued from Discover the Dinosaurs. Plant Lady Q&A Continued. Nha continued from the AAUW Home Tour in Stockton. #SunDog Video of the Week. Kevin was at William Jessup University getting a preview of It's a Wonderful Life Nov 11th - 20th.
Miracle Method Franchisee Del Murphy joined Cody and Cambi to show tips for completing a refinishing project before the holidays and tips for preparing for a project to ensure efficiency.


10am:
Cambi: Tiny Mites Cheer Squad
Today on Good Day the South Sac Vikings Tiny Mites Cheer Squad joined Cambi in studio for a performance and some fun! This squad consists of five, six, and seven-year-olds. The squad just performed in San Jose for the JAMZ cheerleading competition all the girls received medals. They are now looking for any fundraising to help with not only next season but to get these girls some trophies and maybe end-of-year celebration for all their hard work.
https://www.gofundme.com/rick71love-hotmail?ssid=795723881&pos=4&pc=algolia
http://www.facebook.com/southsacvikings
https://www.youtube.com/watch?v=bGv43ydYvQM
 viking-cheer-1

Dave: Dance Sites 2016
Today on Good Day Dave was with Students of Sacramento State who are rehearsing for a special dance number for the December dance concert. The show is a re-creation of a piece originally created by Jose Limon (1908-1972), considered a crucial figure in modern dance. The piece Sac State dancers are doing is a suite from his master work “A Choreographic Offering.” It’s being directed by guest choreographer Gary Masters, a professor emeritus from San Jose State.
Dec. 7th-11th
For Tickets: (916) 278-4323
http://www.csus.edu/hornettickets
https://www.facebook.com/profile.php?id=181626185181083&fref=ts
https://twitter.com/sacstate
https://www.youtube.com/watch?v=RSTBioSBbwQ
 sac-state-dance-1

Plant Lady Part 6
Protecting Plants for the Winter
https://www.youtube.com/watch?v=nn8IzClmsJY
nov-6-plant-lady-6

Cambi had today's Hot Headlines
https://www.youtube.com/watch?v=Mpu559SXluE
nov-6-hot


Nha: Free Dog Clinic
Today on Good Day Nha was at Harvey Park in Galt where The Sacramento County Bradshaw Animal Shelter held a free pet vaccine, microchipping and wellness clinic for dogs and giving out low-cost spay and neuter vouchers. These services are available only to Sacramento County residents. All dogs must be on leashes, while puppies must be in carriers or open boxes to prevent exposure to parvo on the ground. This is in hopes that people vaccinate and properly take care of their four-legged friends!
Harvey Park in Galt
Today: 11am-2pm
(916) 875-2227
http://www.acr.saccounty.net/
https://www.facebook.com/SacCountyAnimalCare/
https://twitter.com/SacAnimalCare
https://www.youtube.com/watch?v=Z3UV5fMSfNI
dog-clinic-1

Kevin: Bikes and Beers Bike Show
Today on Good Day Kevin spent his Sunday on two wheels at The Bikes and Beers Bike Show hosted by The Ride by Golz UpCycle which is a bike show that includes beers, vendors, music, food and more! Lots of local business and unique bike related items are also on hand with some amazing bikes. Types of bikes include cruisers, BMX, road, cargo, mountain bikes and so much more!!
Sactown Union Brewery 1210 66th Street #B Sacramento, CA
https://www.facebook.com/SactownUnion/?fref=ts
https://twitter.com/SactownUnion
Today: 11am-3pm
(916) 241-9398
http://www.theridesac.com/
https://www.facebook.com/events/240727056329501/
https://www.facebook.com/GolzUpCycle/?fref=ts
https://www.instagram.com/golzupcycle_theride/
https://www.youtube.com/watch?v=l_L82GTNBNkbikes-and-brew-1

Cody: Sweet Little Cookie
Today on Good Day Cody was with Sweet Little Cookie an online Bakery that has just released their fall flavors and the fans couldn't wait.
707-290-4115
http://www.sweetlittlecookie.com/
https://www.facebook.com/SweetLittleCookieBakery/
https://www.instagram.com/sweetlittlecookie/
https://www.youtube.com/watch?v=p4CSa9drUj8
sweet-little-1

10am Recap:
South Sac Vikings Tiny Mites Cheer Squad joined Cambi in studio for a performance and some fun! This squad consists of five, six, and seven-year-olds. The squad just performed in San Jose for the JAMZ cheerleading competition all the girls received medals. Dave was with Students of Sacramento State who are rehearsing for a special dance number for the December dance concert. Cambi had today's Hot Headlines. Nha was at Harvey Park in Galt where The Sacramento County Bradshaw Animal Shelter held a free pet vaccine, microchipping and wellness clinic for dogs and giving out low-cost spay and neuter vouchers. Kevin spent his Sunday on two wheels at The Bikes and Beers Bike Show hosted by The Ride by Golz UpCycle which is a bike show that includes beers, vendors, music, food and more! Lots of local business and unique bike related items are also on hand with some amazing bikes. Cody was with Sweet Little Cookie an online Bakery that has just released their fall flavors and the fans couldn't wait.


Final Thought on today's show
Spruce up your Home for the Holiday, Take a Home Tour. See Dinosaurs, Ride a Bike and have a Beer. Pet Clinic and See It's A Wonderful Life and more today on Good Day Plus Get Plant Answers and Dishin with Tina at My Sister's Cafe. Tomorrow It's My Hair Salon Ambush Makeover and a Good Day Pet Talent Show and More 430-10a on CW31 7-10a on KBCWtv Thank you everyone See you at 430a.



 
Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 7-10am on KBCWtv for the Monday Fun Bunch


What's Ahead:
Monday:

Tuesday:
Tina Returns:

Doug The Car Czar:

Wednesday:
Cody Returns:


Dishin With Tina at
My Sister’s Cafe
455 Capitol Mall
Sacramento, CA
916.475.1864
Hours:
Monday 9am-5pm Tuesday-Friday 9am-6pm Saturday & Sunday for Special Events Closed ALL Major Holidays
http://www.mysisterscafe.org/
https://www.facebook.com/mysisterscafe/?fref=ts



Thursday:
Throwback Thursday:

Friday:
Dance Party:

Saturday:
Good Day Sacramento Weekend with Cody & Melissa:


Sunday:
Good Day Sacramento Weekend with Cody, Melissa


Ask Eleanor:

Dishin With Tina at...

Monday:

Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha / Julissa
https://twitter.com/@tvJulissa_tina or
https://twitter.com/TinaMacuha
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Dave "Deuce" Mason
https://twitter.com/DeuceMason
Morgan Ragan
https://twitter.com/momoragan
Ericka So
www.twitter.com/erickasoTV
Wendy Aguilar:
https://twitter.com/WendyAguilarTV
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento


Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page:https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803
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