Shakespeare Cody, Classic Cars, Fashion and More Today in the News 7/22/2015
Today's Recap:
Running through the week on this Wednesday July 22, Courtney is back from her extended Birthday weekend. On today's show Tina is Dishin With Roma's II Pizzeria. To Be or Not To Be is not the question because it's the wrong play but Cody will take part in Shakespeare’s The Taming of the Shrew. Michael Marks is back today at Harper's Harvest. Mark checks out the 7th Annual Capital Classic Car Show. Kids build a 9/11 Memorial. We check out the Denim Spot and much more in today's Edition of Shakespeare Cody, Classic Cars, Fashion and More Today in the News....
Cambi:
Weave Works is getting ready to open a TRUE Store and Cambi got a preview of what's to come when they open in September. Cambi then checked out the Denim Spot who recently moved to K Street. Not only do they have great fashion but cool art. Cambi was previewing the Orangevale Pool Ice Cream Social Friday July 24th
Sean:
Today Sean was with the doctor for California Dream getting tips on preventing nagging Tennis injuries. Kaiser Permanente’s Dr. Jason Brayley gave very good tips
Tina:
Tina had a cookie cutter check this out. Tina was Dishin at Roma's II
Courtney:
Courtney was with Two local track clubs that are headed out of town to Florida to compete in national competitions.
Ken/Marianne:
Mark Marianne and Ken talked with Cara Delevingne about her roll in Paper Towns and it didn't go well. She was in a line borrowed from Tina "Nasty Person"
Cody:
All the world’s a stage!! Today on Good Day Cody took the stage with local theater company at Julietta Winery in their production of Shakespeare’s The Taming of the Shrew. The group has been performing in the Clarksburg area for years, but this is a new winery!!
Shakespeare on the Vine
The Taming of the Shrew
July 24th and 25th 6pm
Julietta Winery 51221 Clarksburg Road Clarksburg, CA
Tickets $12 general, $10 students
http://www.juliettawinery.com/
https://www.facebook.com/ShakespeareOnTheVine?fref=tswww.julietta
http://gooddaysacramento.cbslocal.com/video/3271188-taming-of-the-shrew
http://gooddaysacramento.cbslocal.com/video/3271224-taming-of-the-shrew-pt-2
Mark:
On August 1st at the West Steps of the Capitol is the Lunar Lunacy Ride. Mark previewed it and if you use Good-Day promo code before midnight tonight you'll receive a free gift at check in. Museum Capitol Car Cruise is coming August 1st and Mark previewed it with some classic cars.
Quick Thought:
Traveling through the day we saw a lot of cool stories as well as our share of news stories. My thoughts and prayers go out to the fallen Hayward Police Officer Scott Lunger, his family, friends and bothers in the Law Enforcement community.
Cambi had quite a day from a shooting at a popular Adult Nightclub, to double Fashion Stories to end it with Ice Cream. No word if it had sprinkles.
Sean stepped away from the more serious news of the day with 2 awesome stories first from California Dream Tennis team Doctor giving tips to prevent injury while playing the game and then from ACE where kids are building a 9/11 Memorial Bench.
Mark got to check out cool classic cars from the California Auto Museum as part of the Museum Capitol Car Cruise. Mark also checked out a Lunar Lunacy Bike Ride event taking place.
Cody was in a Shakespeare Play at Julietta Winery in Clarksburg as part of the Taming of the Shrew.
Courtney checked out a couple of Track and Field clubs heading to Florida.
Tina had a Cookie Cutter Check this out and of course with it being Wednesday she was Dishin
Not every interview can go as smooth and pleasant as you would hope. That was the case today when actress Cara Delevingne decided to be a very rude interview. Mark started it and Marianne and Ken chimed in when they pointed out her attitude toward them and I for one was glad they did. She was awful.
For all of today's stories this is Shakespeare Cody, Classic Cars, Fashion and More Today in the News....
Today's Highlighted Stories
Michael Marks: Award Winner
Today on Good Day Your Produce Man Michael Marks introduces us to Sheryl McKeown a local woman who’s racking up the blue ribbons! Her skills in the kitchen know no bounds and for Sheryl, the proof is in the pudding! If Sheryl had one specialty it would chutney, specifically pear chutney! Today we learned all her sweet spread secrets!!
Harper’s Harvest
916.606.7550
jams@harpersharvest.net
http://www.harpersharvest.net
http://www.yourproduceman.com
http://gooddaysacramento.cbslocal.com/video/3271207-blue-ribbon-queen
http://gooddaysacramento.cbslocal.com/video/3271214-blue-ribbon-queen-pt-2
Cambi: True A New Weave Spot
Today on Good Day Cambi was at WEAVE checking out their True Store (Totally Recycled Urban Exchange) They are looking for donations of clothes to have for their September opening and today we got a preview of some of the fashion items.
http://gooddaysacramento.cbslocal.com/video/3271226-weave-new-store
Sean: Kids Build 9/11 Memorial
Today on Good Day Sean was in Elk Grove checking out a 9/11 Memorial ACE is working on. ACE (Architecture, Construction and Engineering) is an after school mentoring program for high school students. Throughout the school year the students learn a more in-depth view of the construction industry, are provided scholarship opportunities and work side by side with industry professionals.
http://www.acementor.org
http://gooddaysacramento.cbslocal.com/video/3271296-kids-build-911-memorial
SPECIAL ANNOUNCEMENTS:
Good Day Sacramento turns 20 August 14th 2015 Do you have a Good Day Sac memory to share? Is it your Birthday, Anniversary Another Special Day for you? Have you ever met any of the past and/or present Good Day Members? Send your Memories, Pictures, Good Day Stories to goodday20@kmaxtv.com
If you're having a watch party on August 14th let Good Day Sacramento know because Melissa and Cambi want to come. Send your Watch Party emails to goodday@kmaxtv.com
Instagram users if you have any Good Day Memories to share now you can by using #GoodDay20Anniv to share any of your photos with Good Day members and videos too.
Be a part of History. Enter for a chance to Win a seat at Good Day for their 20th Anniversary and a trip to Circus Circus in Reno Now - August 13th at 10am http://gooddaysacramento.cbslocal.com/46861-2/#
Good Day Sacramento:
430/5am:
Show Us Yours: Denim
Show & Tell: Courtney is back and she got her 20 year ring (Beautiful) Ken ate his way through the State Fair and went down a large slide.
Mark's News of the Weird: Largest Caramel Corn Ball created in Eugene OR. Fake Personal Shark Cage goes viral. Alligator makes his way to Texas Beach.
http://gooddaysacramento.cbslocal.com/video/3270873-news-of-the-weird
Truck Tracker Update:
http://gooddaysacramento.cbslocal.com/video/3271067-truck-tracker
5am Club Member of the Day: Josh Groban
http://gooddaysacramento.cbslocal.com/video/3271071-5-am-club-member-of-the-day
#QuestionOfTheDay: Best gifts to get as you get older.
http://gooddaysacramento.cbslocal.com/video/3271073-question-of-the-day
Marianne's Daily List: 3 Surprising Ways to Lower Your Cholesterol
About 13% of us have high cholesterol – and that’s actually down. From 1999 to 2012, it dropped about 5 percentage points. But if you're in that category, and don’t love the idea of medication, on the daily list this morning, you'll see 3 ways you might be able to lower your cholesterol without it! Sleep. More Cholesterol. Tofu.
http://www.prevention.com/health/ways-lower-cholesterol
http://gooddaysacramento.cbslocal.com/video/3271178-daily-list-ways-to-lower-your-cholesterol
430/5am Recap:
Courtney got a ring, Ken ate through the Fair. Jason threw 3 under the bus. Marianne had the Daily List. Mark had News of the Weird. 5am Club Member was introduced. Today's Show us Yours was Denim. Question of the Day was Best gift to get as you get older.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3270850-430-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3270871-500-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3271070-530-am-news-and-weather-updates
6am:
Cody: Taming of the Shrew
All the world’s a stage!! Today on Good Day Cody took the stage with local theater company at Julietta Winery in their production of Shakespeare’s The Taming of the Shrew. The group has been performing in the Clarksburg area for years, but this is a new winery!!
Shakespeare on the Vine
The Taming of the Shrew
July 24th and 25th 6pm
Julietta Winery 51221 Clarksburg Road Clarksburg, CA
Tickets $12 general, $10 students
http://www.juliettawinery.com/
https://www.facebook.com/ShakespeareOnTheVine?fref=tswww.julietta
http://gooddaysacramento.cbslocal.com/video/3271188-taming-of-the-shrew
Marianne's Daily Joe:
Earthy Hill Gibson shows sadness of being the 3rd Wheel. Watermelon Art. Jedi Chipmunks.
http://gooddaysacramento.cbslocal.com/video/3271199-the-daily-joe
Mark: Infotainment
MTV Nominations handed out Taylor leads the way. Christina out on family outing at LA Zoo. Sam Smith looking slim
http://gooddaysacramento.cbslocal.com/video/3271204-marks-entertainment-news
Michael Marks: Award Winner
Today on Good Day Your Produce Man Michael Marks introduces us to Sheryl McKeown a local woman who’s racking up the blue ribbons! Her skills in the kitchen know no bounds and for Sheryl, the proof is in the pudding! If Sheryl had one specialty it would chutney, specifically pear chutney! Today we learned all her sweet spread secrets!!
Harper’s Harvest
916.606.7550
jams@harpersharvest.net
http://www.harpersharvest.net
http://www.yourproduceman.com
http://gooddaysacramento.cbslocal.com/video/3271207-blue-ribbon-queen
6am Recap:
Cody was at Julietta Winery performing a scene from Taming of the Shrew. Marianne had her Daily Joe. Mark had Infotainment news. Michael Marks was with an award winner at the Fair.
6am News Block:
Cambi has BREAKING News of a Shooting at a popular Adult Night Club
http://gooddaysacramento.cbslocal.com/video/3271185-600-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3271200-630-am-news-and-weather-updates
7am:
Michael Marks Jam Winner Part 2
Michael continued from the State Fair with Blue Ribbon Winner Sheryl McKeown with her Award winning Jam recipes.
http://gooddaysacramento.cbslocal.com/video/3271214-blue-ribbon-queen-pt-2
Sean: Preventing Tennis Injuries
Even if you're not a tennis pro, chances are you’ll still battle injuries on the court!! Today on Good Day Sean talked with Kaiser Permanente’s Dr. Jason Brayley, one of the team doctors for the California Dream showed weekend warriors how to prevent and treat common tennis injuries! Dr. Jason Brayley, chief of sports medicine for the South Sacramento service area, not only serves (no pun intended) on the medical team for the California Dream, he also tends to the Sacramento Kings and tons of other profession athletes!!
http://www.californiadreamtennis.com/teams/index.aspx
https://m.mydoctor.kaiserpermanente.org/ncal/provider/jasonbrayley
http://cbslocal-uploads.s3.amazonaws.com/captures/043/372/04337264BA894872848CAC9CA8231BFA
Cody: Shakespeare and Wine
Cody continued from Julietta Winery with Taming of the Shrew. The theater company uses 10 actors for 18 roles.
http://gooddaysacramento.cbslocal.com/video/3271224-taming-of-the-shrew-pt-2
Cambi: True A New Weave Spot
Today on Good Day Cambi was at WEAVE checking out their True Store (Totally Recycled Urban Exchange) They are looking for donations of clothes to have for their September opening and today we got a preview of some of the fashion items.
http://gooddaysacramento.cbslocal.com/video/3271226-weave-new-store
Mark: Lunar Lunacy
Today on Good Day Mark was previewing Lunar Lunacy where Cyclists of all ages and skills will enjoy the 2nd Annual Lunar Lunacy Ride. It is a fun ride under a FULL MOON-presented by Point West Rotary to raise funds for children’s charities. It takes place on 8/1 7p-1am.
http://lunarlunacyride.com/
http://gooddaysacramento.cbslocal.com/video/3271228-lunar-lunacy
7am Recap:
Cody continued from Taming of the Shrew. Mark previewed the Lunar Lunacy Ride taking place August 1st. Michael continued to talk jams with Sheryl McKeown. Cambi was checking out the new WEAVE TRUE store opening soon. Sean was with the California Dream Tennis Doctor getting tips on weekend warrior injuries.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/3271211-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3271220-730-am-news-and-weather-updates
8am:
Teens Tunes - 90's
http://gooddaysacramento.cbslocal.com/video/3271235-teens-tunes-90s
Cambi: The Denim Spot
Today on Good Day Cambi was checking out some of the fashions and art at The Denim Spot who just recently moved locations to 10th and K and specializes in a work to play concept. You can wear to work and then transition into a happy hour or dinner look.
TDS -The Denim Spot Boutique/Gallery
1026 K St in Downtown Sacramento, CA 9167063090
https://www.facebook.com/denimspotboutique
http://gooddaysacramento.cbslocal.com/video/3271238-denim-spot
Tina: Check This Out
Today on Good Day in Check This Out Tina showed Cookie Cutter Kingdom Cookie Cutters
http://gooddaysacramento.cbslocal.com/video/3271247-check-this-out
#9amtopic: It's a little behavioral but a big deal to me
Mark: Auto Museum Cruise
Hundreds of awesome cars are coming together for a great cause, today on Good Day Mark is outside with some of the cars you’ll see at the 7th annual capital classic car cruise from California Auto Museum August 1st.
http://www.calautomuseum.org/event/7th-annual-cam-car-cruise/
http://gooddaysacramento.cbslocal.com/video/3271249-auto-museum-cruise
Marianne/Ken/Mark: Paper Towns
Today on Good Day Cara Delevingne talked about her roll in as Margo in Paper Town.
http://gooddaysacramento.cbslocal.com/video/3271251-paper-towns
8am Recap:
Mark, Ken, Marianne talked with Cara Delevingne about Paper Towns. Teens Tunes was played. Tina had a Cookie Cutter Check This Out. Mark previewed the Auto Museum Cruise. Cambi checked out the Denim Spot.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/3271234-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3271246-830-am-news-and-weather-updates
9am:
Dishin With Tina at....
Roma II Pizzeria
8491 Folsom Blvd.
Sacramento, CA
9163839264
Hours: Tue-Sun 11 am - 10 pm
http://www.roma2pizza.com
https://www.facebook.com/pages/Romas-Pizzeria-Folsom-Blvd/115056441847699
http://gooddaysacramento.cbslocal.com/video/3271274-dishin-with-tina-roma-ii-pizzeria
Mark: Car Cruise Part 2
Mark continued from outback checking out some more classic cars. The event should have about 450 cars. August 1st 4-9pm
http://gooddaysacramento.cbslocal.com/video/3271276-auto-museum-cruise-pt-2
Cambi Orangevale Pool
Today on Good Day Cambi was getting a preview of The Orangevale Community Pool.ice cream social this Friday and they want the public to come out and attend! July 24th 7:30-9 PM 6836 Hazel Ave Orangevale, CA
http://gooddaysacramento.cbslocal.com/video/3271283-orangevale-pool
Courtney: USA Masters Track & Field
Today on Good Day Courtney was with Two local track clubs that are headed out of town to Florida to compete in national competitions. The USA Masters Track and Field competition has opportunities for athletes 30 years and older. RPM Legacy Track and Field Club develops amateur track and field athletes for national sports competition.
http://www.usatfmasters.org/
http://www.rpmlegacy.com
http://gooddaysacramento.cbslocal.com/video/3271293-usa-masters-track-field
Sean: Kids Build 9/11 Memorial
Today on Good Day Sean was in Elk Grove checking out a 9/11 Memorial at Cal Expo ACE is working on. ACE (Architecture, Construction and Engineering) is an after school mentoring program for high school students. Throughout the school year the students learn a more in-depth view of the construction industry, are provided scholarship opportunities and work side by side with industry professionals.
http://www.acementor.org
http://gooddaysacramento.cbslocal.com/video/3271296-kids-build-911-memorial
Ken's Manly Minute: Why Divorced Men Are Better
Many daters associate divorced people with excess baggage. While there can be some red flags (like if his relationship ended because he was unfaithful), people who've been through a divorce tend to have a deeper, more realistic perspective on marriage than those haven’t. We asked experts-and women who've dated (and even married!) divorcés-to explain the many upsides to seeing a formerly married man. Aware of Mistakes. Not afraid of commitment. Determined to succeed. Reasonable expectations. More accepting
http://www.msn.com/en-us/lifestyle/relationships/11-reasons-you-should-consider-dating-a-divorced-man/ss-AAd3Mae#image=3
http://gooddaysacramento.cbslocal.com/video/3271299-manly-minute-why-divorced-men-are-better
#FinalQuestionoftheDay: When it comes to Manners I'm really good at.
9am Recap:
Tina was Dishin. Mark was checking out more classic cars. Courtney was talking Track and Field. Cambi was giving kids ice cream and talking about Orangevale Pool Ice Cream Social. Sean was checking out the kids at ACE building 9/11 Memorial Benches. Ken had his Manly Minute. Tina's Final Question When It Comes To Manners I'm Good At?
9am News Block:
http://gooddaysacramento.cbslocal.com/video/3271266-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3271292-930-am-news-and-weather-updates
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Today's Recap:
Running through the week on this Wednesday July 22, Courtney is back from her extended Birthday weekend. On today's show Tina is Dishin With Roma's II Pizzeria. To Be or Not To Be is not the question because it's the wrong play but Cody will take part in Shakespeare’s The Taming of the Shrew. Michael Marks is back today at Harper's Harvest. Mark checks out the 7th Annual Capital Classic Car Show. Kids build a 9/11 Memorial. We check out the Denim Spot and much more in today's Edition of Shakespeare Cody, Classic Cars, Fashion and More Today in the News....
Cambi:
Weave Works is getting ready to open a TRUE Store and Cambi got a preview of what's to come when they open in September. Cambi then checked out the Denim Spot who recently moved to K Street. Not only do they have great fashion but cool art. Cambi was previewing the Orangevale Pool Ice Cream Social Friday July 24th
Sean:
Today Sean was with the doctor for California Dream getting tips on preventing nagging Tennis injuries. Kaiser Permanente’s Dr. Jason Brayley gave very good tips
Tina:
Tina had a cookie cutter check this out. Tina was Dishin at Roma's II
Courtney:
Courtney was with Two local track clubs that are headed out of town to Florida to compete in national competitions.
Ken/Marianne:
Mark Marianne and Ken talked with Cara Delevingne about her roll in Paper Towns and it didn't go well. She was in a line borrowed from Tina "Nasty Person"
Cody:
All the world’s a stage!! Today on Good Day Cody took the stage with local theater company at Julietta Winery in their production of Shakespeare’s The Taming of the Shrew. The group has been performing in the Clarksburg area for years, but this is a new winery!!
Shakespeare on the Vine
The Taming of the Shrew
July 24th and 25th 6pm
Julietta Winery 51221 Clarksburg Road Clarksburg, CA
Tickets $12 general, $10 students
http://www.juliettawinery.com/
https://www.facebook.com/ShakespeareOnTheVine?fref=tswww.julietta
http://gooddaysacramento.cbslocal.com/video/3271188-taming-of-the-shrew
http://gooddaysacramento.cbslocal.com/video/3271224-taming-of-the-shrew-pt-2
Mark:
On August 1st at the West Steps of the Capitol is the Lunar Lunacy Ride. Mark previewed it and if you use Good-Day promo code before midnight tonight you'll receive a free gift at check in. Museum Capitol Car Cruise is coming August 1st and Mark previewed it with some classic cars.
Quick Thought:
Traveling through the day we saw a lot of cool stories as well as our share of news stories. My thoughts and prayers go out to the fallen Hayward Police Officer Scott Lunger, his family, friends and bothers in the Law Enforcement community.
Cambi had quite a day from a shooting at a popular Adult Nightclub, to double Fashion Stories to end it with Ice Cream. No word if it had sprinkles.
Sean stepped away from the more serious news of the day with 2 awesome stories first from California Dream Tennis team Doctor giving tips to prevent injury while playing the game and then from ACE where kids are building a 9/11 Memorial Bench.
Mark got to check out cool classic cars from the California Auto Museum as part of the Museum Capitol Car Cruise. Mark also checked out a Lunar Lunacy Bike Ride event taking place.
Cody was in a Shakespeare Play at Julietta Winery in Clarksburg as part of the Taming of the Shrew.
Courtney checked out a couple of Track and Field clubs heading to Florida.
Tina had a Cookie Cutter Check this out and of course with it being Wednesday she was Dishin
Not every interview can go as smooth and pleasant as you would hope. That was the case today when actress Cara Delevingne decided to be a very rude interview. Mark started it and Marianne and Ken chimed in when they pointed out her attitude toward them and I for one was glad they did. She was awful.
For all of today's stories this is Shakespeare Cody, Classic Cars, Fashion and More Today in the News....
Today's Highlighted Stories
Michael Marks: Award Winner
Today on Good Day Your Produce Man Michael Marks introduces us to Sheryl McKeown a local woman who’s racking up the blue ribbons! Her skills in the kitchen know no bounds and for Sheryl, the proof is in the pudding! If Sheryl had one specialty it would chutney, specifically pear chutney! Today we learned all her sweet spread secrets!!
Harper’s Harvest
916.606.7550
jams@harpersharvest.net
http://www.harpersharvest.net
http://www.yourproduceman.com
http://gooddaysacramento.cbslocal.com/video/3271207-blue-ribbon-queen
http://gooddaysacramento.cbslocal.com/video/3271214-blue-ribbon-queen-pt-2
Cambi: True A New Weave Spot
Today on Good Day Cambi was at WEAVE checking out their True Store (Totally Recycled Urban Exchange) They are looking for donations of clothes to have for their September opening and today we got a preview of some of the fashion items.
http://gooddaysacramento.cbslocal.com/video/3271226-weave-new-store
Sean: Kids Build 9/11 Memorial
Today on Good Day Sean was in Elk Grove checking out a 9/11 Memorial ACE is working on. ACE (Architecture, Construction and Engineering) is an after school mentoring program for high school students. Throughout the school year the students learn a more in-depth view of the construction industry, are provided scholarship opportunities and work side by side with industry professionals.
http://www.acementor.org
http://gooddaysacramento.cbslocal.com/video/3271296-kids-build-911-memorial
SPECIAL ANNOUNCEMENTS:
Good Day Sacramento turns 20 August 14th 2015 Do you have a Good Day Sac memory to share? Is it your Birthday, Anniversary Another Special Day for you? Have you ever met any of the past and/or present Good Day Members? Send your Memories, Pictures, Good Day Stories to goodday20@kmaxtv.com
If you're having a watch party on August 14th let Good Day Sacramento know because Melissa and Cambi want to come. Send your Watch Party emails to goodday@kmaxtv.com
Instagram users if you have any Good Day Memories to share now you can by using #GoodDay20Anniv to share any of your photos with Good Day members and videos too.
Be a part of History. Enter for a chance to Win a seat at Good Day for their 20th Anniversary and a trip to Circus Circus in Reno Now - August 13th at 10am http://gooddaysacramento.cbslocal.com/46861-2/#
Good Day Sacramento:
430/5am:
Show Us Yours: Denim
Show & Tell: Courtney is back and she got her 20 year ring (Beautiful) Ken ate his way through the State Fair and went down a large slide.
Mark's News of the Weird: Largest Caramel Corn Ball created in Eugene OR. Fake Personal Shark Cage goes viral. Alligator makes his way to Texas Beach.
http://gooddaysacramento.cbslocal.com/video/3270873-news-of-the-weird
Truck Tracker Update:
http://gooddaysacramento.cbslocal.com/video/3271067-truck-tracker
5am Club Member of the Day: Josh Groban
http://gooddaysacramento.cbslocal.com/video/3271071-5-am-club-member-of-the-day
#QuestionOfTheDay: Best gifts to get as you get older.
http://gooddaysacramento.cbslocal.com/video/3271073-question-of-the-day
Marianne's Daily List: 3 Surprising Ways to Lower Your Cholesterol
About 13% of us have high cholesterol – and that’s actually down. From 1999 to 2012, it dropped about 5 percentage points. But if you're in that category, and don’t love the idea of medication, on the daily list this morning, you'll see 3 ways you might be able to lower your cholesterol without it! Sleep. More Cholesterol. Tofu.
http://www.prevention.com/health/ways-lower-cholesterol
http://gooddaysacramento.cbslocal.com/video/3271178-daily-list-ways-to-lower-your-cholesterol
430/5am Recap:
Courtney got a ring, Ken ate through the Fair. Jason threw 3 under the bus. Marianne had the Daily List. Mark had News of the Weird. 5am Club Member was introduced. Today's Show us Yours was Denim. Question of the Day was Best gift to get as you get older.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3270850-430-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3270871-500-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3271070-530-am-news-and-weather-updates
6am:
Cody: Taming of the Shrew
All the world’s a stage!! Today on Good Day Cody took the stage with local theater company at Julietta Winery in their production of Shakespeare’s The Taming of the Shrew. The group has been performing in the Clarksburg area for years, but this is a new winery!!
Shakespeare on the Vine
The Taming of the Shrew
July 24th and 25th 6pm
Julietta Winery 51221 Clarksburg Road Clarksburg, CA
Tickets $12 general, $10 students
http://www.juliettawinery.com/
https://www.facebook.com/ShakespeareOnTheVine?fref=tswww.julietta
http://gooddaysacramento.cbslocal.com/video/3271188-taming-of-the-shrew
Marianne's Daily Joe:
Earthy Hill Gibson shows sadness of being the 3rd Wheel. Watermelon Art. Jedi Chipmunks.
http://gooddaysacramento.cbslocal.com/video/3271199-the-daily-joe
Mark: Infotainment
MTV Nominations handed out Taylor leads the way. Christina out on family outing at LA Zoo. Sam Smith looking slim
http://gooddaysacramento.cbslocal.com/video/3271204-marks-entertainment-news
Michael Marks: Award Winner
Today on Good Day Your Produce Man Michael Marks introduces us to Sheryl McKeown a local woman who’s racking up the blue ribbons! Her skills in the kitchen know no bounds and for Sheryl, the proof is in the pudding! If Sheryl had one specialty it would chutney, specifically pear chutney! Today we learned all her sweet spread secrets!!
Harper’s Harvest
916.606.7550
jams@harpersharvest.net
http://www.harpersharvest.net
http://www.yourproduceman.com
http://gooddaysacramento.cbslocal.com/video/3271207-blue-ribbon-queen
6am Recap:
Cody was at Julietta Winery performing a scene from Taming of the Shrew. Marianne had her Daily Joe. Mark had Infotainment news. Michael Marks was with an award winner at the Fair.
6am News Block:
Cambi has BREAKING News of a Shooting at a popular Adult Night Club
http://gooddaysacramento.cbslocal.com/video/3271185-600-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3271200-630-am-news-and-weather-updates
7am:
Michael Marks Jam Winner Part 2
Michael continued from the State Fair with Blue Ribbon Winner Sheryl McKeown with her Award winning Jam recipes.
http://gooddaysacramento.cbslocal.com/video/3271214-blue-ribbon-queen-pt-2
Sean: Preventing Tennis Injuries
Even if you're not a tennis pro, chances are you’ll still battle injuries on the court!! Today on Good Day Sean talked with Kaiser Permanente’s Dr. Jason Brayley, one of the team doctors for the California Dream showed weekend warriors how to prevent and treat common tennis injuries! Dr. Jason Brayley, chief of sports medicine for the South Sacramento service area, not only serves (no pun intended) on the medical team for the California Dream, he also tends to the Sacramento Kings and tons of other profession athletes!!
http://www.californiadreamtennis.com/teams/index.aspx
https://m.mydoctor.kaiserpermanente.org/ncal/provider/jasonbrayley
http://cbslocal-uploads.s3.amazonaws.com/captures/043/372/04337264BA894872848CAC9CA8231BFA
Cody: Shakespeare and Wine
Cody continued from Julietta Winery with Taming of the Shrew. The theater company uses 10 actors for 18 roles.
http://gooddaysacramento.cbslocal.com/video/3271224-taming-of-the-shrew-pt-2
Cambi: True A New Weave Spot
Today on Good Day Cambi was at WEAVE checking out their True Store (Totally Recycled Urban Exchange) They are looking for donations of clothes to have for their September opening and today we got a preview of some of the fashion items.
http://gooddaysacramento.cbslocal.com/video/3271226-weave-new-store
Mark: Lunar Lunacy
Today on Good Day Mark was previewing Lunar Lunacy where Cyclists of all ages and skills will enjoy the 2nd Annual Lunar Lunacy Ride. It is a fun ride under a FULL MOON-presented by Point West Rotary to raise funds for children’s charities. It takes place on 8/1 7p-1am.
http://lunarlunacyride.com/
http://gooddaysacramento.cbslocal.com/video/3271228-lunar-lunacy
7am Recap:
Cody continued from Taming of the Shrew. Mark previewed the Lunar Lunacy Ride taking place August 1st. Michael continued to talk jams with Sheryl McKeown. Cambi was checking out the new WEAVE TRUE store opening soon. Sean was with the California Dream Tennis Doctor getting tips on weekend warrior injuries.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/3271211-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3271220-730-am-news-and-weather-updates
8am:
Teens Tunes - 90's
http://gooddaysacramento.cbslocal.com/video/3271235-teens-tunes-90s
Cambi: The Denim Spot
Today on Good Day Cambi was checking out some of the fashions and art at The Denim Spot who just recently moved locations to 10th and K and specializes in a work to play concept. You can wear to work and then transition into a happy hour or dinner look.
TDS -The Denim Spot Boutique/Gallery
1026 K St in Downtown Sacramento, CA 9167063090
https://www.facebook.com/denimspotboutique
http://gooddaysacramento.cbslocal.com/video/3271238-denim-spot
Tina: Check This Out
Today on Good Day in Check This Out Tina showed Cookie Cutter Kingdom Cookie Cutters
http://gooddaysacramento.cbslocal.com/video/3271247-check-this-out
#9amtopic: It's a little behavioral but a big deal to me
Mark: Auto Museum Cruise
Hundreds of awesome cars are coming together for a great cause, today on Good Day Mark is outside with some of the cars you’ll see at the 7th annual capital classic car cruise from California Auto Museum August 1st.
http://www.calautomuseum.org/event/7th-annual-cam-car-cruise/
http://gooddaysacramento.cbslocal.com/video/3271249-auto-museum-cruise
Marianne/Ken/Mark: Paper Towns
Today on Good Day Cara Delevingne talked about her roll in as Margo in Paper Town.
http://gooddaysacramento.cbslocal.com/video/3271251-paper-towns
8am Recap:
Mark, Ken, Marianne talked with Cara Delevingne about Paper Towns. Teens Tunes was played. Tina had a Cookie Cutter Check This Out. Mark previewed the Auto Museum Cruise. Cambi checked out the Denim Spot.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/3271234-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3271246-830-am-news-and-weather-updates
9am:
Dishin With Tina at....
Roma II Pizzeria
8491 Folsom Blvd.
Sacramento, CA
9163839264
Hours: Tue-Sun 11 am - 10 pm
http://www.roma2pizza.com
https://www.facebook.com/pages/Romas-Pizzeria-Folsom-Blvd/115056441847699
http://gooddaysacramento.cbslocal.com/video/3271274-dishin-with-tina-roma-ii-pizzeria
Mark: Car Cruise Part 2
Mark continued from outback checking out some more classic cars. The event should have about 450 cars. August 1st 4-9pm
http://gooddaysacramento.cbslocal.com/video/3271276-auto-museum-cruise-pt-2
Cambi Orangevale Pool
Today on Good Day Cambi was getting a preview of The Orangevale Community Pool.ice cream social this Friday and they want the public to come out and attend! July 24th 7:30-9 PM 6836 Hazel Ave Orangevale, CA
http://gooddaysacramento.cbslocal.com/video/3271283-orangevale-pool
Courtney: USA Masters Track & Field
Today on Good Day Courtney was with Two local track clubs that are headed out of town to Florida to compete in national competitions. The USA Masters Track and Field competition has opportunities for athletes 30 years and older. RPM Legacy Track and Field Club develops amateur track and field athletes for national sports competition.
http://www.usatfmasters.org/
http://www.rpmlegacy.com
http://gooddaysacramento.cbslocal.com/video/3271293-usa-masters-track-field
Sean: Kids Build 9/11 Memorial
Today on Good Day Sean was in Elk Grove checking out a 9/11 Memorial at Cal Expo ACE is working on. ACE (Architecture, Construction and Engineering) is an after school mentoring program for high school students. Throughout the school year the students learn a more in-depth view of the construction industry, are provided scholarship opportunities and work side by side with industry professionals.
http://www.acementor.org
http://gooddaysacramento.cbslocal.com/video/3271296-kids-build-911-memorial
Ken's Manly Minute: Why Divorced Men Are Better
Many daters associate divorced people with excess baggage. While there can be some red flags (like if his relationship ended because he was unfaithful), people who've been through a divorce tend to have a deeper, more realistic perspective on marriage than those haven’t. We asked experts-and women who've dated (and even married!) divorcés-to explain the many upsides to seeing a formerly married man. Aware of Mistakes. Not afraid of commitment. Determined to succeed. Reasonable expectations. More accepting
http://www.msn.com/en-us/lifestyle/relationships/11-reasons-you-should-consider-dating-a-divorced-man/ss-AAd3Mae#image=3
http://gooddaysacramento.cbslocal.com/video/3271299-manly-minute-why-divorced-men-are-better
#FinalQuestionoftheDay: When it comes to Manners I'm really good at.
9am Recap:
Tina was Dishin. Mark was checking out more classic cars. Courtney was talking Track and Field. Cambi was giving kids ice cream and talking about Orangevale Pool Ice Cream Social. Sean was checking out the kids at ACE building 9/11 Memorial Benches. Ken had his Manly Minute. Tina's Final Question When It Comes To Manners I'm Good At?
9am News Block:
http://gooddaysacramento.cbslocal.com/video/3271266-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3271292-930-am-news-and-weather-updates
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Behind the scene Photos from Today
Final Thought on today's show
As we close out Wednesday and head into Thursday we look back at some of today's favorites. Mark with Lunar Lunacy Bike Ride. Cody previewing Taming of the Shrew (Oscar is in his future after his performance) Courtney with Track and Field Clubs heading to Florida, Courtney showing off her 20 year ring. Tina with Dishin and Check This Out. All 3 of Cambi's segments. Sean with ACE as they build the 9/11 Memorial Bench an of course everyone at Good Day for all their hard work each day. See you at 430a tomorrow with Melissa's return on a Throwback Thursday.
Tomorrow:
Please tune into tomorrow's Good Day 430-10a for Melissa's return and so much more.
What To Look Forward To This Week:
Thursday:
Gina from Thrift Town DIY Thrifty Thursday:
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney
Julissa Ortiz http://twitter.com/@tvTina_Ju
Ken Rudulph http://twitter.com/@GoodDayKenR
Kristin Marshall http://twitter.com/@kris10marshall
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803af
Comments
Post a Comment