Breast Concert Ever, Wedding Workshop, Birds, #GoodDay20 & More Today in the News 7/20/2015
Today's Recap:
With just a few days left of July on this July 20th we find Tina in for Courtney this week as Courtney celebrates her Birthday on Tuesday. On the show today they have scheduled. A local photographer is creating a dream wedding workshop to teach you how to create over the top wedding images. A Gym in Modesto is offering to try the Gym before you buy. We meet Brian Detrick. Brian is a professional water skier. Sweet Earth Foods are back with a burger that you might love. Mark along with Todd and Erica are set to announce Breast Concert Ever brought to you by Now 100.5FM. All this and more in today's edition of Breast Concert Ever, Wedding Workshop, Birds, Jumping & More Today in the News......
Melissa:
Get your Dream Wedding without breaking the bank. Melissa tells about a workshop coming up in August where you can get hair, makeup, photographer, reception tips and more
Cambi:
Cambi was with Brian Detrick a professional Water Skier from Elk Grove getting ready for competition in September
Kristin:
Kristin was with Donna Costley who spends her retirement checks rescuing, rehabbing and saving abused birds and is trying to raise money for a barn to house them as they nurse back to health.
Ken/Marianne:
Sharknado 3 is coming and today Ken and Marianne talked with Ian Ziering and Tara Reed
Ken:
Ken talked with Kamran from Transcend Fitness in Modesto where you can try the gym before buying a membership.
Tina:
Tina talked with Andrew Greenwell from Million Dollar Listing San Francisco about the show that airs on Bravo and tips on creating space. Jumping Fitness California is big in LA but today Jakub brought it to Good Day to show Tina, Mark, and Ken how it works. Tina was in the kitchen with Kelly Swette from Sweet Earth Foods making Vegan Burgers and salad to add flavor.
Mark:
Mark along with Erica Cobb, Todd Baker from Now 100.5FM and Dan and Michelle from Mix 96 announced Breast Concert Ever September 11th at Cesar Chavez Park.
http://gooddaysacramento.cbslocal.com/video/3269931-breast-concert-ever
http://gooddaysacramento.cbslocal.com/video/3269946-breast-concert-ever-pt-2
http://gooddaysacramento.cbslocal.com/video/3269966-breast-concert-ever-pt-3
Quick Thought:
Let's start off today's quick thought talking about #GoodDay20, Breast Concert Ever, Dream Wedding Workshop, and end with Bird Rescues.
While all the stories today are just as important as the other I wanted to use this to expand on some of the big ones from today. Julissa is back and we all know how much she loves Instagram, today she shared how you can post photos of your Good Day Memories using Instagram and the #GoodDay20Anniv that will trigger them into the folder so they can see your memories of Good Day past.
Announced today from Mark, Todd Baker, Erica Cobb, from Now 100.5FM, Dan and Michelle from Mix 96 that Breast Concert Ever is coming September 11th at Cesar Chavez Park which is on a Friday and tickets are only $20 for a GREAT Cause.
All Morning long Melissa was with Tori Wible who is holding a Dream Wedding Workshop perfecto to save you money and still have one amazing day. The workshop is August 5th and 6th in Loomis.
Kristin loves animals and that was proven once again today when she visited Donna Costley from Second Chance Bird Rescue. Retired Donna takes care of birds who have become injured from abuse and/or sick. She is holding birds in her Garage but her demand is way up and she needs help getting a barn for them. Check out the 2 part story from Kristin and if you can help contact Donna for more details.
For all of these stories and more this is Breast Concert Ever, Wedding Workshop, Birds, #GoodDay20 & More Today in the News....
Today's Highlighted Stories
Mel: Catch Your Dream Workshop
Pinterest wedding worthy on a pennies budget? Today on Good Day Melissa was with A local photographer Tori Wible is creating a dream wedding workshop to teach you how to create over the top wedding images different than anything you’ve seen before! Melissa started with hair and makeup with Shannon and Lynsey talked about that. The workshop takes place on August 5th and 6th
http://twiblephotographyblog.com/workshops/
http://gooddaysacramento.cbslocal.com/video/3269934-catch-your-dream-workshop
http://gooddaysacramento.cbslocal.com/video/3269958-catch-your-dream-workshop-pt-2
http://gooddaysacramento.cbslocal.com/video/3269978-catch-your-dream-workshop-pt-3
http://gooddaysacramento.cbslocal.com/video/3270018-catch-your-dream-workshop-pt-4
Second Chance Bird Rescue and Rehab
Today on Good Day Kristin was with Donna Costley who spends her retirement checks rescuing, rehabbing and saving abused birds. She bought 5 acres of property in Wilton to build the rescue center where she has birds that have almost no chance of being adopted – but she needs help funding a permanent bird house for her permanent residents.
West Coast Division 10815 Alta Mesa Rd. Wilton, CA
http://www.secondchancebirdrescue.com/
http://gooddaysacramento.cbslocal.com/video/3269987-bird-rescue
http://gooddaysacramento.cbslocal.com/video/3270035-bird-rescue-pt-2
SPECIAL ANNOUNCEMENTS:
Good Day Sacramento turns 20 August 14th 2015 Do you have a Good Day Sac memory to share? Is it your Birthday, Anniversary Another Special Day for you? Have you ever met any of the past and/or present Good Day Members? Send your Memories, Pictures, Good Day Stories to goodday20@kmaxtv.com
If you're having a watch party on August 14th let Good Day Sacramento know because Melissa and Cambi want to come. Send your Watch Party emails to goodday@kmaxtv.com
Instagram users if you have any Good Day memories to share now you can by using #GoodDay20Anniv to share any of your photos with Good Day members and videos too.
Good Day Sacramento:
430/5am:
Show Us Yours: Favorite Concert
Show & Tell: Tina: Attended State Fair and did Soul Line Dancing including a live Demo.
http://gooddaysacramento.cbslocal.com/video/3269794-show-and-tell
Mark's News of the Weird: Manilla Philippines break Zumba Record. Baby messes with mom. High Winds in Waterford WI carries a Hot Air Balloon tied to SUV.
http://gooddaysacramento.cbslocal.com/video/3269800-news-of-the-weird
Julissa: Good Day 20 Photo Solicit For Instagram
Julissa told how you can send your memory photos to Good Day. Send via Instagram with #GoodDay20Anniv
5am Club Member of the Day: Daniel
#QuestionOfTheDay: Favorite Fair Food
http://gooddaysacramento.cbslocal.com/video/3269812-question-of-the-day
Marianne's Daily List: 3 Good Reasons to Drink Green Tea – And How to Choose It
We’ve heard a lot about the benefits of drinking green tea lately! It truly does have some wonderful effects on us, from antioxidants to good ol’ caffeine! So on the daily list this morning, three good reasons to drink green tea! Bad news for cancer. Protects your brain. Go for brewed.
http://www.prevention.com/food/5-health-benefits-drinking-green-tea
http://www.prevention.com/food/smart-shopping/how-pick-green-tea
http://gooddaysacramento.cbslocal.com/video/3269811-the-daily-list
430/5am Recap:
Tina did Soul Line Dancing at Fair and gave a live demo. Marianne had her Daily List. Julissa told of another way to upload pictures of your Good Day Memories using Instagram. 5am Club Member was introduced. Show us yours was favorite concert. Today's Question Favorite Fair Food.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3269789-430-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3269799-5-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3269810-530-am-news-and-weather-update
6am:
Ken/Marianne: Sharknado 3
Today on Good Day Tara Reed and Ian Ziering joined to talk about Sharknado 3 on Syfy Channel.
http://gooddaysacramento.cbslocal.com/video/3269924-sharknado-3
Mark: Breast Concert Ever:
Mark along with Erica Cobb, Todd Baker from Now 100.5FM and Dan and Michelle from Mix 96 announced Breast Concert Ever September 11th at Cesar Chavez Park.
http://gooddaysacramento.cbslocal.com/video/3269931-breast-concert-ever
Mel: Catch Your Dream Workshop
Pinterest wedding worthy on a pennies budget? Today on Good Day Melissa was with A local photographer is creating a dream wedding workshop to teach you how to create over the top wedding images different than anything you’ve seen before! Melissa started with hair and makeup with Shannon and Lynsey talked about that. The workshop takes place on August 5th and 6th
http://twiblephotographyblog.com/workshops/
http://gooddaysacramento.cbslocal.com/video/3269934-catch-your-dream-workshop
6am Recap:
Mark help announce Breast Concert Ever. Melissa was telling how to get a dream wedding without breaking the bank. Ken and Marianne talked with Ian and Tara about Sharknado 3.
6am News Block:
http://gooddaysacramento.cbslocal.com/video/3269923-6-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3269930-630-am-news-and-weather-update
7am:
Mark: Breast Concert Ever Part 2
Mark now with Todd and Erica from Now 100.5FM talks more about the concert September 11th Cesar Chavez Park.
http://gooddaysacramento.cbslocal.com/video/3269946-breast-concert-ever-pt-2
Ken: Try Before Buy Fitness
Try before you buy fitness! Today on Good Day Ken talked with Kamran Khattak from Transcend Fitness to tell how you can try before you buy
Transcend Fitness 500 9th St. Suite G Modesto 2096664797
Open Monday-Saturday
Transcend Fitness: http://www.TranscendFitnessModesto.com/
https://www.facebook.com/pages/Pupz-N-Palz-Rescue/169128339807041
http://gooddaysacramento.cbslocal.com/video/3269951-try-before-you-buy-fitness
Mel: Dream Wedding Part 2
Melissa now with the photographer Tori Wible talking about her workshop August 5-6
http://gooddaysacramento.cbslocal.com/video/3269958-catch-your-dream-workshop-pt-2
Mark Breast Concert Ever Party 3
Mark now with Dan and Michelle from Mix 96 talking more about the concert September 11th for only $20.
http://gooddaysacramento.cbslocal.com/video/3269966-breast-concert-ever-pt-3
Tina: Million Dollar Listing San Francisco
Today on Good Day Tina talked with Andrew Greenwell from Million Dollar Listing San Francisco getting tips creating space. The Next episode is July 22nd at 7pm on Bravo.
http://gooddaysacramento.cbslocal.com/video/3269968-million-dollar-realtor
Cambi: Pro Water Skier
Today on Good Day Cambi was with Brian Detrick who is a professional water skier who has been competing since he was four years old. He was one of seven in the world to get invited to the 2015 masters in May.Cambi was in Elk Grove on the lake where he practices and finding out what it takes to be a professional water skier.
Competing locally Sept 19 & 20
Bell Acqua Lakes in Rio Linda
http://www.briandetrick.com
http://gooddaysacramento.cbslocal.com/video/3269970-pro-water-skier
7am Recap:
Mark continued with Breast Concert Ever. Melissa continued with Dream Workshop. Tina talked with Andrew Greenwell about his new show. Ken talked about a gym that lets you try before you buy. Cambi talked with pro water skier Brian Detrick
7am News Block:
http://gooddaysacramento.cbslocal.com/video/3269942-7-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3269957-730-am-news-and-weather-update
8am:
Cambi Pro Water Skier Part 2
Cambi continued with Brian Detrick as he hit the water.
http://gooddaysacramento.cbslocal.com/video/3269975-pro-water-skier-pt-2
Mark: Infotainment
Trainwreck #1 Comedy #3 at Box Office
http://gooddaysacramento.cbslocal.com/video/3269976-trainwreck
Ju: Good Day 20 Instagram Update
Using #Goodday20Anniv send your photos to Good Day Instagram.
Mel: Dream Workshop Part 3
This hour Melissa was getting advice on the reception.
http://gooddaysacramento.cbslocal.com/video/3269978-catch-your-dream-workshop-pt-3
#9amtopic: College Student waste $90k tuition is it parents problem
Tina: Jumping Fitness California
What kid (or kid at heart) doesn’t love a trampoline? Today on Good Day Tina was with Jakub from Jumping Fitness California with the latest fitness craze is transforming the fun toy into a serious workout machine!
310-227-0053
http://www.jumping-fitness.com
http://www.jumping-studio.com
http://gooddaysacramento.cbslocal.com/video/3269985-jumping-fitness
The Livelies
Before they take the State Fair stage tonight The Livelies took the Good Day stage.
http://thelivelies.com/
http://gooddaysacramento.cbslocal.com/video/3269986-the-livelies
Kristin: Second Chance Bird Rescue and Rehab
Today on Good Day Kristin was with Donna Costley who spends her retirement checks rescuing, rehabbing and saving abused birds. She bought 5 acres of property in Wilton to build the rescue center where she has birds that have almost no chance of being adopted – but she needs help funding a permanent bird house for her permanent residents.
West Coast Division 10815 Alta Mesa Rd. Wilton, CA
http://www.secondchancebirdrescue.com/
http://gooddaysacramento.cbslocal.com/video/3269987-bird-rescue
Teens Tunes Janet Jackson
http://gooddaysacramento.cbslocal.com/video/3269988-teens-tunes
8am Recap:
The Livelies performed on the Good Day Stage. Tina, Mark, Ken Jumped for fitness. Melissa continued with Dream Workshop. Mark had infotainment. Julissa updated the Instagram Good Day 20 photos. Cambi continued with Brian as he water skied. Kristin was with a local women who rescues birds. Teens Tunes
8am News Block:
http://gooddaysacramento.cbslocal.com/video/3269974-8-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3269984-830-am-news-and-weather-update
9am:
Mel: Dream Workshop Part 4
Now we have to bring the kids into the Wedding. Melissa finds out how to use them.
http://gooddaysacramento.cbslocal.com/video/3270018-catch-your-dream-workshop-pt-4
Mark: Minions
Mark talked with Jon Hamm
http://gooddaysacramento.cbslocal.com/video/3270021-minions
The Livelies Part 2
The Livelies performed a second song
http://gooddaysacramento.cbslocal.com/video/3270022-the-livelies-pt-2
Tina: Go Vegan Burger
Surprise, it’s vegan! Now you truly can enjoy a burger without the meat and today on Good Day Tina showed how with Kelly Swette from Sweet Earth Foods
http://www.sweetearthfoods.com
http://facebook.com/sweetearthfoods
www.Twitter.com/SweetEarthFoods
www.Instagram.com/SweetEarthFoods
http://gooddaysacramento.cbslocal.com/video/3270032-go-vegan-burger
Ju/Lori: Bike The Mile
Today on Good Day Julissa and Lori talked with Lisa about a Bike Stroll down the Miracle Mile as part of Stockton Beer Week taking place Wednesday, July 22 6pm
Whirlow’s 1926 Pacific Ave Stockton, CA
http://gooddaysacramento.cbslocal.com/video/3270033-bike-the-mile
Kristin: Bird Rescue Part 2
Kristin continued from Bird Rescue looking at the Big Birds.
http://gooddaysacramento.cbslocal.com/video/3270035-bird-rescue-pt-2
Mark:
Blake Shelton and Miranda Lambert Split.
Ken's Manly Minute: Working On The Road
I’m all for actually unplugging when you're on vacation. If you’ve put in for PTO and your boss assures you that you're covered, go ahead and spend your upcoming flight engrossed in a good book.
But for everyone else-for the commuters, the super-commuters, the people on a business trip-your work won't wait! Book Wisely. Hurry up and wait - Make use of time. Pack Your Tools. Rearrange your projects. Work in advance.
https://www.themuse.com/advice/5-tips-for-actually-getting-work-done-while-traveling
http://gooddaysacramento.cbslocal.com/video/3270036-manly-minute-working-on-the-road
9am Recap:
Tina was in the kitchen making vegan burgers and salad with Sweet Earth Foods. Mark had Minion News and Breaking entertainment news. Ken had his Manly Minute. Kristin continued from Bird Rescue. Melissa continued from Dream Workshop. Lori and Julissa talked about Bike a Mile for Stockton Beer Week.
9am News Block:
http://gooddaysacramento.cbslocal.com/video/3270017-9-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3270031-930-am-news-and-weather-update
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Thought on today's show
We have finished Monday's show and what a show it was. From Music to wedding tips, to birds, water skiing, concerts and a ton of fun today's show had it all. Some of my favorites Mark helping to announce Breast Concert Ever. For only $20 you get a great show and help raise money for Breast Cancer. Melissa with Tori Wible talking weddings on a budget. Kristin from the Bird Rescue. Tina, Mark, Ken Jump Fitness. Tina with her choice for Teens Tunes. Cambi with Brian Dietrich as he practiced water skiing before his competition in September. Julissa getting Good Day 20 involved on Instagram with #GoodDay20Anniv share your memories using that hashtag and of course everyone at Good Day for all their hard work each day. See you at 430am for more Tuesday Fun.
Tomorrow:
Please tune into tomorrow's Good Day 430-10a for Courtney's Birthday, Car Czar, CNet and much more
What To Look Forward To This Week:
Tuesday:
Tina Returns:
Doug The Car Czar:
Wednesday:
Cody Returns:
Dishin With Tina at....
Roma II Pizzeria
8491 Folsom Blvd.
Sacramento, CA
9163839264
Hours: Tue-Sun 11 am - 10 pm
http://www.roma2pizza.com
https://m.facebook.com/profile.php?id=1665623867006905
Thursday:
Gina from Thrift Town DIY Thrifty Thursday:
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney
Julissa Ortiz http://twitter.com/@tvTina_Ju
Ken Rudulph http://twitter.com/@GoodDayKenR
Kristin Marshall http://twitter.com/@kris10marshall
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brentGood Day Traffic https://twitter.com/GoodDayTraffic
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803af
Today's Recap:
With just a few days left of July on this July 20th we find Tina in for Courtney this week as Courtney celebrates her Birthday on Tuesday. On the show today they have scheduled. A local photographer is creating a dream wedding workshop to teach you how to create over the top wedding images. A Gym in Modesto is offering to try the Gym before you buy. We meet Brian Detrick. Brian is a professional water skier. Sweet Earth Foods are back with a burger that you might love. Mark along with Todd and Erica are set to announce Breast Concert Ever brought to you by Now 100.5FM. All this and more in today's edition of Breast Concert Ever, Wedding Workshop, Birds, Jumping & More Today in the News......
Melissa:
Get your Dream Wedding without breaking the bank. Melissa tells about a workshop coming up in August where you can get hair, makeup, photographer, reception tips and more
Cambi:
Cambi was with Brian Detrick a professional Water Skier from Elk Grove getting ready for competition in September
Kristin:
Kristin was with Donna Costley who spends her retirement checks rescuing, rehabbing and saving abused birds and is trying to raise money for a barn to house them as they nurse back to health.
Ken/Marianne:
Sharknado 3 is coming and today Ken and Marianne talked with Ian Ziering and Tara Reed
Ken:
Ken talked with Kamran from Transcend Fitness in Modesto where you can try the gym before buying a membership.
Tina:
Tina talked with Andrew Greenwell from Million Dollar Listing San Francisco about the show that airs on Bravo and tips on creating space. Jumping Fitness California is big in LA but today Jakub brought it to Good Day to show Tina, Mark, and Ken how it works. Tina was in the kitchen with Kelly Swette from Sweet Earth Foods making Vegan Burgers and salad to add flavor.
Mark:
Mark along with Erica Cobb, Todd Baker from Now 100.5FM and Dan and Michelle from Mix 96 announced Breast Concert Ever September 11th at Cesar Chavez Park.
http://gooddaysacramento.cbslocal.com/video/3269931-breast-concert-ever
http://gooddaysacramento.cbslocal.com/video/3269946-breast-concert-ever-pt-2
http://gooddaysacramento.cbslocal.com/video/3269966-breast-concert-ever-pt-3
Quick Thought:
Let's start off today's quick thought talking about #GoodDay20, Breast Concert Ever, Dream Wedding Workshop, and end with Bird Rescues.
While all the stories today are just as important as the other I wanted to use this to expand on some of the big ones from today. Julissa is back and we all know how much she loves Instagram, today she shared how you can post photos of your Good Day Memories using Instagram and the #GoodDay20Anniv that will trigger them into the folder so they can see your memories of Good Day past.
Announced today from Mark, Todd Baker, Erica Cobb, from Now 100.5FM, Dan and Michelle from Mix 96 that Breast Concert Ever is coming September 11th at Cesar Chavez Park which is on a Friday and tickets are only $20 for a GREAT Cause.
All Morning long Melissa was with Tori Wible who is holding a Dream Wedding Workshop perfecto to save you money and still have one amazing day. The workshop is August 5th and 6th in Loomis.
Kristin loves animals and that was proven once again today when she visited Donna Costley from Second Chance Bird Rescue. Retired Donna takes care of birds who have become injured from abuse and/or sick. She is holding birds in her Garage but her demand is way up and she needs help getting a barn for them. Check out the 2 part story from Kristin and if you can help contact Donna for more details.
For all of these stories and more this is Breast Concert Ever, Wedding Workshop, Birds, #GoodDay20 & More Today in the News....
Today's Highlighted Stories
Mel: Catch Your Dream Workshop
Pinterest wedding worthy on a pennies budget? Today on Good Day Melissa was with A local photographer Tori Wible is creating a dream wedding workshop to teach you how to create over the top wedding images different than anything you’ve seen before! Melissa started with hair and makeup with Shannon and Lynsey talked about that. The workshop takes place on August 5th and 6th
http://twiblephotographyblog.com/workshops/
http://gooddaysacramento.cbslocal.com/video/3269934-catch-your-dream-workshop
http://gooddaysacramento.cbslocal.com/video/3269958-catch-your-dream-workshop-pt-2
http://gooddaysacramento.cbslocal.com/video/3269978-catch-your-dream-workshop-pt-3
http://gooddaysacramento.cbslocal.com/video/3270018-catch-your-dream-workshop-pt-4
Second Chance Bird Rescue and Rehab
Today on Good Day Kristin was with Donna Costley who spends her retirement checks rescuing, rehabbing and saving abused birds. She bought 5 acres of property in Wilton to build the rescue center where she has birds that have almost no chance of being adopted – but she needs help funding a permanent bird house for her permanent residents.
West Coast Division 10815 Alta Mesa Rd. Wilton, CA
http://www.secondchancebirdrescue.com/
http://gooddaysacramento.cbslocal.com/video/3269987-bird-rescue
http://gooddaysacramento.cbslocal.com/video/3270035-bird-rescue-pt-2
SPECIAL ANNOUNCEMENTS:
Good Day Sacramento turns 20 August 14th 2015 Do you have a Good Day Sac memory to share? Is it your Birthday, Anniversary Another Special Day for you? Have you ever met any of the past and/or present Good Day Members? Send your Memories, Pictures, Good Day Stories to goodday20@kmaxtv.com
If you're having a watch party on August 14th let Good Day Sacramento know because Melissa and Cambi want to come. Send your Watch Party emails to goodday@kmaxtv.com
Instagram users if you have any Good Day memories to share now you can by using #GoodDay20Anniv to share any of your photos with Good Day members and videos too.
Good Day Sacramento:
430/5am:
Show Us Yours: Favorite Concert
Show & Tell: Tina: Attended State Fair and did Soul Line Dancing including a live Demo.
http://gooddaysacramento.cbslocal.com/video/3269794-show-and-tell
Mark's News of the Weird: Manilla Philippines break Zumba Record. Baby messes with mom. High Winds in Waterford WI carries a Hot Air Balloon tied to SUV.
http://gooddaysacramento.cbslocal.com/video/3269800-news-of-the-weird
Julissa: Good Day 20 Photo Solicit For Instagram
Julissa told how you can send your memory photos to Good Day. Send via Instagram with #GoodDay20Anniv
5am Club Member of the Day: Daniel
#QuestionOfTheDay: Favorite Fair Food
http://gooddaysacramento.cbslocal.com/video/3269812-question-of-the-day
Marianne's Daily List: 3 Good Reasons to Drink Green Tea – And How to Choose It
We’ve heard a lot about the benefits of drinking green tea lately! It truly does have some wonderful effects on us, from antioxidants to good ol’ caffeine! So on the daily list this morning, three good reasons to drink green tea! Bad news for cancer. Protects your brain. Go for brewed.
http://www.prevention.com/food/5-health-benefits-drinking-green-tea
http://www.prevention.com/food/smart-shopping/how-pick-green-tea
http://gooddaysacramento.cbslocal.com/video/3269811-the-daily-list
430/5am Recap:
Tina did Soul Line Dancing at Fair and gave a live demo. Marianne had her Daily List. Julissa told of another way to upload pictures of your Good Day Memories using Instagram. 5am Club Member was introduced. Show us yours was favorite concert. Today's Question Favorite Fair Food.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3269789-430-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3269799-5-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3269810-530-am-news-and-weather-update
6am:
Ken/Marianne: Sharknado 3
Today on Good Day Tara Reed and Ian Ziering joined to talk about Sharknado 3 on Syfy Channel.
http://gooddaysacramento.cbslocal.com/video/3269924-sharknado-3
Mark: Breast Concert Ever:
Mark along with Erica Cobb, Todd Baker from Now 100.5FM and Dan and Michelle from Mix 96 announced Breast Concert Ever September 11th at Cesar Chavez Park.
http://gooddaysacramento.cbslocal.com/video/3269931-breast-concert-ever
Mel: Catch Your Dream Workshop
Pinterest wedding worthy on a pennies budget? Today on Good Day Melissa was with A local photographer is creating a dream wedding workshop to teach you how to create over the top wedding images different than anything you’ve seen before! Melissa started with hair and makeup with Shannon and Lynsey talked about that. The workshop takes place on August 5th and 6th
http://twiblephotographyblog.com/workshops/
http://gooddaysacramento.cbslocal.com/video/3269934-catch-your-dream-workshop
6am Recap:
Mark help announce Breast Concert Ever. Melissa was telling how to get a dream wedding without breaking the bank. Ken and Marianne talked with Ian and Tara about Sharknado 3.
6am News Block:
http://gooddaysacramento.cbslocal.com/video/3269923-6-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3269930-630-am-news-and-weather-update
7am:
Mark: Breast Concert Ever Part 2
Mark now with Todd and Erica from Now 100.5FM talks more about the concert September 11th Cesar Chavez Park.
http://gooddaysacramento.cbslocal.com/video/3269946-breast-concert-ever-pt-2
Ken: Try Before Buy Fitness
Try before you buy fitness! Today on Good Day Ken talked with Kamran Khattak from Transcend Fitness to tell how you can try before you buy
Transcend Fitness 500 9th St. Suite G Modesto 2096664797
Open Monday-Saturday
Transcend Fitness: http://www.TranscendFitnessModesto.com/
https://www.facebook.com/pages/Pupz-N-Palz-Rescue/169128339807041
http://gooddaysacramento.cbslocal.com/video/3269951-try-before-you-buy-fitness
Mel: Dream Wedding Part 2
Melissa now with the photographer Tori Wible talking about her workshop August 5-6
http://gooddaysacramento.cbslocal.com/video/3269958-catch-your-dream-workshop-pt-2
Mark Breast Concert Ever Party 3
Mark now with Dan and Michelle from Mix 96 talking more about the concert September 11th for only $20.
http://gooddaysacramento.cbslocal.com/video/3269966-breast-concert-ever-pt-3
Tina: Million Dollar Listing San Francisco
Today on Good Day Tina talked with Andrew Greenwell from Million Dollar Listing San Francisco getting tips creating space. The Next episode is July 22nd at 7pm on Bravo.
http://gooddaysacramento.cbslocal.com/video/3269968-million-dollar-realtor
Cambi: Pro Water Skier
Today on Good Day Cambi was with Brian Detrick who is a professional water skier who has been competing since he was four years old. He was one of seven in the world to get invited to the 2015 masters in May.Cambi was in Elk Grove on the lake where he practices and finding out what it takes to be a professional water skier.
Competing locally Sept 19 & 20
Bell Acqua Lakes in Rio Linda
http://www.briandetrick.com
http://gooddaysacramento.cbslocal.com/video/3269970-pro-water-skier
7am Recap:
Mark continued with Breast Concert Ever. Melissa continued with Dream Workshop. Tina talked with Andrew Greenwell about his new show. Ken talked about a gym that lets you try before you buy. Cambi talked with pro water skier Brian Detrick
7am News Block:
http://gooddaysacramento.cbslocal.com/video/3269942-7-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3269957-730-am-news-and-weather-update
8am:
Cambi Pro Water Skier Part 2
Cambi continued with Brian Detrick as he hit the water.
http://gooddaysacramento.cbslocal.com/video/3269975-pro-water-skier-pt-2
Mark: Infotainment
Trainwreck #1 Comedy #3 at Box Office
http://gooddaysacramento.cbslocal.com/video/3269976-trainwreck
Ju: Good Day 20 Instagram Update
Using #Goodday20Anniv send your photos to Good Day Instagram.
Mel: Dream Workshop Part 3
This hour Melissa was getting advice on the reception.
http://gooddaysacramento.cbslocal.com/video/3269978-catch-your-dream-workshop-pt-3
#9amtopic: College Student waste $90k tuition is it parents problem
Tina: Jumping Fitness California
What kid (or kid at heart) doesn’t love a trampoline? Today on Good Day Tina was with Jakub from Jumping Fitness California with the latest fitness craze is transforming the fun toy into a serious workout machine!
310-227-0053
http://www.jumping-fitness.com
http://www.jumping-studio.com
http://gooddaysacramento.cbslocal.com/video/3269985-jumping-fitness
The Livelies
Before they take the State Fair stage tonight The Livelies took the Good Day stage.
http://thelivelies.com/
http://gooddaysacramento.cbslocal.com/video/3269986-the-livelies
Kristin: Second Chance Bird Rescue and Rehab
Today on Good Day Kristin was with Donna Costley who spends her retirement checks rescuing, rehabbing and saving abused birds. She bought 5 acres of property in Wilton to build the rescue center where she has birds that have almost no chance of being adopted – but she needs help funding a permanent bird house for her permanent residents.
West Coast Division 10815 Alta Mesa Rd. Wilton, CA
http://www.secondchancebirdrescue.com/
http://gooddaysacramento.cbslocal.com/video/3269987-bird-rescue
Teens Tunes Janet Jackson
http://gooddaysacramento.cbslocal.com/video/3269988-teens-tunes
8am Recap:
The Livelies performed on the Good Day Stage. Tina, Mark, Ken Jumped for fitness. Melissa continued with Dream Workshop. Mark had infotainment. Julissa updated the Instagram Good Day 20 photos. Cambi continued with Brian as he water skied. Kristin was with a local women who rescues birds. Teens Tunes
8am News Block:
http://gooddaysacramento.cbslocal.com/video/3269974-8-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3269984-830-am-news-and-weather-update
9am:
Mel: Dream Workshop Part 4
Now we have to bring the kids into the Wedding. Melissa finds out how to use them.
http://gooddaysacramento.cbslocal.com/video/3270018-catch-your-dream-workshop-pt-4
Mark: Minions
Mark talked with Jon Hamm
http://gooddaysacramento.cbslocal.com/video/3270021-minions
The Livelies Part 2
The Livelies performed a second song
http://gooddaysacramento.cbslocal.com/video/3270022-the-livelies-pt-2
Tina: Go Vegan Burger
Surprise, it’s vegan! Now you truly can enjoy a burger without the meat and today on Good Day Tina showed how with Kelly Swette from Sweet Earth Foods
http://www.sweetearthfoods.com
http://facebook.com/sweetearthfoods
www.Twitter.com/SweetEarthFoods
www.Instagram.com/SweetEarthFoods
http://gooddaysacramento.cbslocal.com/video/3270032-go-vegan-burger
Ju/Lori: Bike The Mile
Today on Good Day Julissa and Lori talked with Lisa about a Bike Stroll down the Miracle Mile as part of Stockton Beer Week taking place Wednesday, July 22 6pm
Whirlow’s 1926 Pacific Ave Stockton, CA
http://gooddaysacramento.cbslocal.com/video/3270033-bike-the-mile
Kristin: Bird Rescue Part 2
Kristin continued from Bird Rescue looking at the Big Birds.
http://gooddaysacramento.cbslocal.com/video/3270035-bird-rescue-pt-2
Mark:
Blake Shelton and Miranda Lambert Split.
Ken's Manly Minute: Working On The Road
I’m all for actually unplugging when you're on vacation. If you’ve put in for PTO and your boss assures you that you're covered, go ahead and spend your upcoming flight engrossed in a good book.
But for everyone else-for the commuters, the super-commuters, the people on a business trip-your work won't wait! Book Wisely. Hurry up and wait - Make use of time. Pack Your Tools. Rearrange your projects. Work in advance.
https://www.themuse.com/advice/5-tips-for-actually-getting-work-done-while-traveling
http://gooddaysacramento.cbslocal.com/video/3270036-manly-minute-working-on-the-road
9am Recap:
Tina was in the kitchen making vegan burgers and salad with Sweet Earth Foods. Mark had Minion News and Breaking entertainment news. Ken had his Manly Minute. Kristin continued from Bird Rescue. Melissa continued from Dream Workshop. Lori and Julissa talked about Bike a Mile for Stockton Beer Week.
9am News Block:
http://gooddaysacramento.cbslocal.com/video/3270017-9-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3270031-930-am-news-and-weather-update
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Thought on today's show
We have finished Monday's show and what a show it was. From Music to wedding tips, to birds, water skiing, concerts and a ton of fun today's show had it all. Some of my favorites Mark helping to announce Breast Concert Ever. For only $20 you get a great show and help raise money for Breast Cancer. Melissa with Tori Wible talking weddings on a budget. Kristin from the Bird Rescue. Tina, Mark, Ken Jump Fitness. Tina with her choice for Teens Tunes. Cambi with Brian Dietrich as he practiced water skiing before his competition in September. Julissa getting Good Day 20 involved on Instagram with #GoodDay20Anniv share your memories using that hashtag and of course everyone at Good Day for all their hard work each day. See you at 430am for more Tuesday Fun.
Tomorrow:
Please tune into tomorrow's Good Day 430-10a for Courtney's Birthday, Car Czar, CNet and much more
What To Look Forward To This Week:
Tuesday:
Tina Returns:
Doug The Car Czar:
Wednesday:
Cody Returns:
Dishin With Tina at....
Roma II Pizzeria
8491 Folsom Blvd.
Sacramento, CA
9163839264
Hours: Tue-Sun 11 am - 10 pm
http://www.roma2pizza.com
https://m.facebook.com/profile.php?id=1665623867006905
Thursday:
Gina from Thrift Town DIY Thrifty Thursday:
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney
Julissa Ortiz http://twitter.com/@tvTina_Ju
Ken Rudulph http://twitter.com/@GoodDayKenR
Kristin Marshall http://twitter.com/@kris10marshall
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brentGood Day Traffic https://twitter.com/GoodDayTraffic
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803af
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