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Skate MD. Pasta Making 101, Dancing, and More Today in the News

Skate MD. Pasta Making 101, Dancing, and More Today in the News Saturday Edition 7/25/2015



Today's Recap:
The Weekend is here and we are ever so close to the Good Day 20th on August 14th. scheduled on today's show Gabe From Travelzoo. The Roller King Speed Team just came home from Nationals and brought some hardware back with them. We all heard of Relay for Life but now the Rocklin Chapter is stepping their game up and inviting Dogs for Bark For Life. Heather is going to the Mines and checking out what the Pioneers in Colfax. Elk Grove and Kohl's have teamed up once again for the 23rd year to help kids in need with a Back to School Shopping Spree. Like Pasta? We preview a Pasta Workshop and head to a Midnight Mass Car show. All this and more in today's July 25th Edition of Skate MD. Pasta Making 101, Dancing, and More Today in the News......



Cambi:
Cambi was checking out Team Hope Walk talking place at William Land Park. Cambi was at the Capital for National Dance Day. 



Heather:
Heather was with the Roseville Roller King Speed team who brought home the National Champions and not only earned the Gold medal, but broke a national speed record. Heather was at the Rockin Bark For Life where dog's are encouraged to come. Heather was in Colfax learning to Pan for Gold at Pioneer Mine. 



Kevin:
Kevin started his day in Elk Grove where Kohl's and Elk Grove Optimist have come together for a Child Spree for 100 kids in need just before back to school. Kevin was at Sacramento Food Co-Op learning to make Pasta. The Princess Book Club is hosting a “Ladies Tea” today at The Courtyard and today on Good Day Kevin was with them learning more about what they do. Kevin was checking out the Midnight Mass Car Show. 



Lori:
Lori was with KM Dance and Art who just won competition. They then taught how to do the whip and the Nae Nae. Lori had Hot Headlines. 



Melissa:
Melissa was getting tips from beauty expert Stacy Cox. 



Cody:
Cody had Just Enough Sports So you don't sound silly. Cody learning more about #SkateMD who needs your vote using this link for the Sheckler Foundation.http://www.shecklerfoundation.org/take-action/be-the-change/skatemd   



Cody/Melissa:
Cody and Melissa talked with Fritz MarCia The Safe Money Man about avoiding Long Term Care. One man in Philadelphia is following in this grandparents footsteps one photo at a time. Cody and Melissa Skype with him. 



Quick Thought:
It's always great to see Kevin out in the field and he always does a great job filling in. From Kohl's Shopping Spree to Pasta making and Tea with the Ladies to end at a Car Show Kevin did a great job. 



Cambi starting her day at one of the large fires and then finding herself at a Walk For Hope and dancing on the steps of the Capital for National Dance Day.



Melissa getting beauty tips from Stacy Cox a great expert in her field.



Cody learning more about the Skate MD was awesome. I encourage everyone to vote once per day.



Lori bringing in KM Dance and Art was such a good way to end the show with all the crew dancing.



For more on these stories and the rest of the day this is  Skate MD. Pasta Making 101, Dancing, and More Today in the News



Today's Highlighted Stories
Kohl’s Back To School
Today on Good Day Kevin was at Kohl's where the Elk Grove Optimist Child Spree is an annual event in the Elk Grove Unified School District. This year the 23rd Annual event will serve 100 disadvantaged students with much needed back-to-school clothes and shoes.
Elk Grove Optimist
916-683-6602
http://Facebook.com/elkgroveoptimist 
http://business.elkgroveca.com/list/member/elk-grove-optimist-2933



Skate MD
Today on Good Day Cody was learning about Skate MD. Skate MD is a Northern California based 501(c)(3) non-profit organization founded by Melanie Tillotson (the “M”) and Andrea “Drea” Bibelheimer (the “D”). Inspired by each other’s personal passions and contributions to at-risk and special needs children, Melanie and Drea joined forces as “partners in kind” with a mission to heal hearts by spreading kindness and skateboarding to special populations of children facing developmental, physical, emotional, or family challenges.
VOTE SKATE MD for the Sheckler Foundation #BeTheChange online grant initiative at
http://www.shecklerfoundation.org/take-action/be-the-change/skatemd
http://gooddaysacramento.cbslocal.com/video/3272623-skate-m-d



Special Announcements:
Good Day Sacramento turns 20 August 14th 2015 Do you have a ‪‎Good Day Sacramento memory to share? Is it your Birthday, Anniversary Another Special Day for you? Have you ever met any of the past and/or present Good Day Members? Send your Memories, Pictures, Good Day Stories to  goodday20@kmaxtv.com

If you're having a watch party on August 14th let Good Day Sacramento know because Melissa and Cambi want to come. Send your Watch Party emails to  goodday@kmaxtv.com

Instagram users if you have any Good Day Memories to share now you can by using #GoodDay20Anniv to share any of your photos with Good Day members and videos too.

Be a part of History. Enter for a chance to Win a seat at Good Day for their 20th Anniversary and a trip to Circus Circus in Reno Now – August 13th at 10am http://gooddaysacramento.cbslocal.com/46861-2/ 
Good Day 20 logo 1


Show Us Yours: Dance Moves 



#GdsJustCurious: What show are you binging on right now. 



7am:
Kevin: Kohl’s Back To School
Today on Good Day Kevin was at Kohl's where the Elk Grove Optimist Child Spree is an annual event in the Elk Grove Unified School District. This year the 23rd Annual event will serve 100 disadvantaged students with much needed back-to-school clothes and shoes.
Elk Grove Optimist
916-683-6602
http://Facebook.com/elkgroveoptimist 
http://business.elkgroveca.com/list/member/elk-grove-optimist-2933
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-kmaxtv/3272592-kohls-back-to-school
Shopping Spree 1


Cody: Just Enough Sports
Tired of talking sports and sounding silly? Well today on Good Day Cody had Just Enough so you don't sound silly
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-kmaxtv/3272593-just-enough-sports
sports 1


Heather: Roller King Speed Team
Today on Good Day Heather was with the Roseville Roller King Speed team who brought home the National Champions and not only earned the Gold medal, but broke a national speed record!
http://www.rollerkingspeed.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-kmaxtv/3272602-roller-king-speed-team
Roller kings 1


7am Recap:
Cody had just enough sports. Heather was with Roller King Team. Kevin was at Kohl's for a shopping spree. 



7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-kmaxtv/3272591-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-kmaxtv/3272595-730-am-news-and-weather-updates



8am:
Erica: Music Minute
Today on Good Day Erica Cobb from Morning w/ Todd Baker on Now 100.5FM had your Music Minute. 
http://gooddaysacramento.cbslocal.com/video/3272614-ericas-music-minute
july 25 music


Kevin: Pasta Workshop
Today on Good Day Kevin was at Sacramento Natural Food Co-Op where people can learn to make fresh pasta the old-fashioned way with instructor Lucia Oliverio’s traditional methods at the Sacramento Natural Foods Co-op.
Today: 3pm-5:30pm (916) 455-2667
Register at http://sacfoodcoop.com  
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-kmaxtv/3272617-pasta-workshop
pasta 1


Cody: Skate MD
Today on Good Day Cody was learning about Skate MD. Skate MD is a Northern California based 501(c)(3) non-profit organization founded by Melanie Tillotson (the “M”) and Andrea “Drea” Bibelheimer (the “D”). Inspired by each other’s personal passions and contributions to at-risk and special needs children, Melanie and Drea joined forces as “partners in kind” with a mission to heal hearts by spreading kindness and skateboarding to special populations of children facing developmental, physical, emotional, or family challenges.
VOTE SKATE MD for the Sheckler Foundation #BeTheChange online grant initiative at
http://www.shecklerfoundation.org/take-action/be-the-change/skatemd
http://gooddaysacramento.cbslocal.com/video/3272623-skate-m-d
skate md 1


Heather: Bark For Life
Today the American Cancer Society and Rely For Life of Rocklin are raising money for cancer. They want people to bring their dog and have fun while raising money for cancer research
RRUFF Dog Park Rocklin, CA Today: 7:30am-11am For more info call 916-561-2910
http://www.rruffdogpark.org 
http://www.relayforlife.org/barkrocklin/CA
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-kmaxtv/3272630-bark-for-life
bark for life 1


Cambi: Team Hope Walk
Today on Good Day Cambi was at the city of Sacramento will host its 7th Annual Sacramento Team Hope Walk. Proceeds from Team Hope support the mission and programs of HDSA, the largest voluntary health agency dedicated to finding a cure and providing assistance to individuals and families living daily with Huntington’s disease
http://www.hdsa.org/nocal  
916-768-9408
Winemaker’s Dinner
Monday, August 10th
http://www.hdsa.org/nocalwine 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-kmaxtv/3272631-team-hope-walk
hope walk 1


Gabe: Travelzoo Getaway Ideas
Today on Good Day Gabe from Travelzoo had some GREAT Travel Getaway ideas. Reminder to use this link for the deals Gabe talked about or you will not get the special price.
http://www.travelzoo.com/tv/Sacramento/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-kmaxtv/3272633-travelzoo
travel 1


8am Recap:
Kevin was making pasta at Food Co-op. Erica had your Music Minute. Gabe had your Travelzoo getaway ideas. Cody learned more about Skate MD and how you can vote for them. Cambi was at the 7th Annual Hope Walk. Heather was checking out Bark for Life. 



8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-kmaxtv/3272608-800-am-news-and-weather-updates 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-kmaxtv/3272629-830-am-news-and-weather-updates 



9am:
Gabe: Travelzoo Part 2
Gabe is back with more Travelzoo Getaway ideas. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-kmaxtv/3272638-travel-treasures
travel 2


Kevin: The Princess Book Club Ladies Tea
The Princess Book Club is hosting a “Ladies Tea” today at The Courtyard and today on Good Day Kevin was with them. The Princess Book Club is an interfaith fellowship designed for the ecumenism of Christians Men & Women based out of Sacramento.
The Courtyard 1322 O Street Sacramento, CA Today: 11am-3pm
http://Facebook.com/ThePrincessBookClub
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-kmaxtv/3272639-ladies-tea
tea


Cody/ Melissa Avoiding Long-Term Care
Today on Good Day Cody and Melissa talked with Fritz MarCia The Safe Money Man about avoiding Long Term Care. It’s estimated that 70% of Americans over the age of 65 years will need long-term care, while only 5% have it. 1 in 7 people in our audience fit this category.
Fritz MarCia “The Safe Money Man” (505) 256-4878
http://www.fritzmarciafinancial.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-kmaxtv/3272643-advoiding-long-term-care
long term care 1


Melissa: Beauty And Style Expert Stacy Cox
Today on Good Day Melissa was with Beauty and Style Expert Stacy Cox. The summer social season is in full swing and our calendars are jam-packed with an array of cocktail hours, backyard bashes and weddings.
http://www.stacycox.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-kmaxtv/3272647-beauty-style-expert-stacy-cox
Stacy Cox 1


Cambi: National Dance Day
Today on Good Day Cambi was shaken her groove thang with Mia Sandoval of Muvz Fitness for the 4th annual National Dance day event in Sacramento also referred to as Sac NDD, promotes dance education and physical fitness.
West Steps of the Capitol
Today: 9am-11am
Mia Sandoval Creator of Muvz fitness
http://www.muvzfitness.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-kmaxtv/3272648-national-dance-day
national dance 1


Heather: Pioneer Mining @ Bear River Campground
Today on Good Day Heather was doing some Pioneer gold mining at Bear River Campground!
2500 Campground Road Colfax, CA (530) 823-9000
http://www.placer.ca.gov/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-kmaxtv/3272650-gold-mining-in-the-drought
Gold Miniing 1


9am Recap:
Heather was gold panning. Cambi was dancing. Cody and Melissa got tips on avoiding Long Term Care. Melissa was getting beauty tips from Stacy Cox. Kevin was having Tea with Princess Book Club. Gabe was back with Travelzoo ideas. 



9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-kmaxtv/3272636-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-kmaxtv/3272646-930-am-news-and-weather-updates



10am:
Cambi Dance Day Part 2
Cambi continued from National Dance Day talking with the event organizer. Mia. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-kmaxtv/3272652-national-dance-day-pt-2
national dance 2


Kevin: Midnight Mass Car Show
Today on Good Day Kevin was checking out the Midnight Mass Car Show with Sacramento Poor Boys but it’s not held in church!
Yolo County Fairgrounds Woodland, CA $10 entry 
Today: Noon-Midnight
http://sacramentopoorboys.com 
http://www.backseatbetties.com/ 
https://www.facebook.com/events/783241238437990/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-kmaxtv/3272653-midnight-mass-car-show
midnight mass 1


Lori: KM Dance Arts
Today on Good Day Lori was with Km Dance Arts who just won competition. They are in studio to teach Cody, Melissa, and Lori "The Whip and the "Nae Nae" KM Dance Arts is located in Citrus Heights and has been in business for over 25 years. Enroll NOW at 916-723-3400
http://www.kmdancearts.net 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-kmaxtv/3272654-km-dance-arts-studio
km dance 1


Lori: Hot Headlines: 
Kim K wants changes to Twitter. Ed Sheeran farts on stage and sometimes releases product. Kaitlyn Jenner appears with Culture Club. Brittany Spears shows figure. Kylie Jenner graduates. Tom Cruise has a new girl. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-kmaxtv/3272654-km-dance-arts-studio



Heather: Gold Mining
Heather continued from Colfax mining for Gold during the drought. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-kmaxtv/3272657-gold-mining-in-the-drought-pt-2
Gold Miniing 2


Melissa/Cody: Past Present Project
Today on Good Day Melissa and Cody talked via Skype with Christian Carollo who is following in his grandparent’s footsteps, one photo at a time.
http://www.pastpresentproject.com 
http://www.facebook.com/pastpresentproject
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-kmaxtv/3272658-past-present-project
past 1


Lori: KM Dance is Back to teach the crew how to dance the Whip and the Nae Nae. 
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-kmaxtv/3272659-km-dance-arts-studio-pt-2
Dance off 1


10am Recap:
Cambi continued from National Dance Day at the Capital. Kevin checked out Midnight Mass Car Show in Woodland. KM Dance Arts shows their stuff on the Good Day Stage and to teach the Whip and the Nae Nae. Lori had her Hot Headlines. Heather continued learning how to Gold Pan. Cody and Melissa. talked Christian who is following in his grandparents footsteps one photo at a time. 



10am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-kmaxtv/3272651-1000-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-kmaxtv/3272655-1030-am-news-and-weather-updates



Final Thought on today's show 
Saturday is now in the books. Some of my favorite stories Cambi at National Dance Day talking with the older woman and the couple she told Dance like you like each other. KM Dance Art for their performance and showing the crew the Whip and the Nae Nae. Melissa with Stacy Cox. Cody with Skate MD. Heather Mining Gold, and with Roller King Speed. Kevin with Elk Grove Optimist and Kohl's giving back to kids in need. Kevin learning to make Pasta at Sac Food Co-op and of course all of you at Good Day for all your hard work and support each day. See you at 7am for more Sunday fun. 
 
 

Tomorrow:
Please tune into tomorrow's Good Day with Cody, Melissa and the Weekend Crew on CW31 7-11a and KBCW 44 8-11a Segments will include Ask Eleanor, Mark's Movie Minute, Dishin With Tina, New Outdoor Summer Games. Dream Wish Reveal. Courtland Pear Fair. 



Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.



What's Ahead:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Good Day in the Bay with Cody Melissa and the weekend crew on KBCW 44 / Cable 12 8-11am



Ask Eleanor:



Dishin With Tina at...



Monday:



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac 
Good Day Weekend https://twitter.com/GoodDayWeekend 
Cambi Brown https://twitter.com/cambibrown  
Cody Stark http://twitter.com/@TVcody 
Courtney Dempsey http://twitter.com/gooddaycourtney  
Julissa Ortiz http://twitter.com/@tvTina_Ju   
Ken Rudulph http://twitter.com/@GoodDayKenR 
Kristin Marshall http://twitter.com/@kris10marshall 
Lori Wallace http://twitter.com/@TVloriwallace 
Marianne McClary http://twitter.com/@gooddaymarianne 
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa 
Sean Bennett http://twitter.com/@tvseanb 
Tina Macuha http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha 
Heather Brent 
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic  
Alexis DelChiaro 
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports



Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com               
Facebook: https://www.facebook.com/mbd22803 
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck 
Twitter: https://twitter.com/norcalnewsblog  
Twitter: https://twitter.com/dcap22803

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