The Beauty That's In You... Today in the News

The Beauty That's In You... Today in the News 3/3/2015



Favorite Story / Story of the Day:
Today is a very BIG show and will be filled with lots of fun but as always educational Good Day style. Today the Car Czar is back and though his Sunday show has ended he will remain doing his Weekly segments on Good Day. Heather is back again and today couldn't be better. Today she checks out a Softball camp Jason is juicing at Wholehearted Juices. Marianne remains off but we get a FREE Short Stack of Pancakes with a donation to UC Davis Children's Hospital. Jason does a Mom and Pop Shop segment with A-1 Comics, one of the BEST Comic Book Shops in town. Plus we Stump The Lawyer with Craig Ashton. All this and more this is (insert)... Today in the News....



Baby You can Drive my car but first let's check the maintenance with the Car Czar
Doug the Car Czar
Today on Good Day Doug The Car Czar joined for 3 segments.
Today's Topics:
Part 1 How serious is it when your Check Engine Light Comes On?
http://gooddaysacramento.cbslocal.com/video/11193649-car-czar/ 
Part 2 Trucks: This part of the Car Czar Doug talked about 2015 GMC Midsize Canyon Gave it a 4 out of 5
http://gooddaysacramento.cbslocal.com/video/11193729-car-czar-pt-2/ 
Part 3 - Doug Answers viewers Facebook Questions / Reviews the new Hyundai Azera
http://gooddaysacramento.cbslocal.com/video/11193916-car-czar-pt-3/ 
The Car Czar Auto Repair has 2 locations located at 2301 El Camino Ave, Sacramento, CA and Corner of San Juan & Greenback, Citrus Heights, CA
www.thecarczar.com  
https://www.facebook.com/thecarczar  
https://twitter.com/TheCarCzarShow



It's Baseball/Softball Season is upon us. Time for training
Wooldridge Softball Academy
PLAYBALL! Today on Good Day it‘Tis the season for ….. softball! and today on Good Day Heather was at Wooldridge Softball Academy checking out all they have to offer.  
http://www.wooldridgesb.com/
http://gooddaysacramento.cbslocal.com/video/11193663-wooldridge-softball-academy/
In this part Heather learned how to hit 
http://gooddaysacramento.cbslocal.com/video/11193721-wooldridge-softball-academy-pt-2/



IHOP® National Pancake Day
Today on Good Day Cambi was at IHOP® restaurants who are celebrating the tenth anniversary of National Pancake Day on March 3, 2015 once again offering one free short stack of their famous buttermilk pancakes to guests to enjoy , Donations made benefit Children's Miracle Network at UC Davis.
www.ihoppancakeday.com
http://gooddaysacramento.cbslocal.com/video/11193823-ihop-national-pancake-day/



Mom & Pop Shop
Today on Good Day Jason was with owner Brian of A-1 Comics checking out this local Mom and Pop shop Plus Jason helped them make a commercial.
A-1 Comics 5361 Auburn Blvd., Sacramento, CA 9163319203
https://www.facebook.com/pages/A-1-Comics-Inc/143922524867
http://gooddaysacramento.cbslocal.com/video/11193989-a-1-comics/
A-1 Films Mom and Pop Commercial 
http://gooddaysacramento.cbslocal.com/video/11194124-a-1-comics-pt-2/



Today's show was more about reading and redefining yourself. What I mean by that is if you read you can make it anywhere. You don't always have to read novels but make it a children's book or a comic book. You can learn how to pitch or hit a softball. You can learn that just because you have flaws it doesn't define who or what you are much like the live shot Courtney had for the event taking place. Beauty is in the eye of the beholder. See beauty for what it is. Maybe it's Mark S Allen Wearing #TheDress Whatever the case may be even if pancakes are inside of you for National Pancake Day This is The Beauty That's In You... Today in the News..



SPECIAL ANNOUNCEMENTS:
It's a Birthday Roast March 14 at 8pm Mark S. Allen will be having a Comedy Roast to benefit the Sacramento SPCA at The Comedy Spot located at 1050 20th Street, Suite 130, Sacramento, California 95811 For Tickets go to... 
http://saccomedyspot.com/roast-of-mark-s-allen/ 



Good Day Sacramento:
430/5am:
Show Us Yours: Favorite Book



Show & Tell: Ken: Turtle V shirts could be a thing It's a V Neck that turns into a turtleneck
http://gooddaysacramento.cbslocal.com/video/11193239-show-and-tell/



Mark's News of the Weird: Toronto police find a tunnel that was planned to be used as a Man Cave. Man arrested for Pot possession when they found a container labeled Not Weed when it was. Texas Police Spoof Lincoln Car ads. 
http://gooddaysacramento.cbslocal.com/video/11193345-news-of-the-weird/



#QuestionOfTheDay: What "Bad" movie do you enjoy



5am Club Member of the Day: Melissa and Jeff
http://gooddaysacramento.cbslocal.com/video/11193456-5-am-club-member-of-the-day/



Truck Tracker Update



Mark: Infotainment Mark Cuban will play the President in Sharknadio 3



430/5am Recap:
A new shirt could soon hit the market called V Turtle. Ken showed it in Show and Tell. 5am Club Member was introduced. Jason gave a truck update. Today's Question of the Day was Bad movie you enjoy. Today's Show us Yours was Favorite Book 



430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/11193233-430-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11193330-500-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11193433-530-am-news-and-weather-update/ 



6am:
Truck Update Part 2



Mark: Infotainment: Taylor Swift to become a Godmother. Maggie Smith will no longer be on Downton Abbey after this season. Chappie Mark talked with Hugh Jackman about the movie that opens Friday in theaters but you can see it before anyone by following Mark on social media for more details. 
www.twitter.com/tvmarksallen 
http://gooddaysacramento.cbslocal.com/video/11193575-chappie/



Doug the Car Czar
Today on Good Day Doug The Car Czar joined for 3 segments.
Today's Topics:
Part 1 How serious is it when your Check Engine Light Comes On?
The Car Czar Auto Repair has 2 locations located at 2301 El Camino Ave, Sacramento, CA and Corner of San Juan & Greenback, Citrus Heights, CA
www.thecarczar.com  
https://www.facebook.com/thecarczar  
https://twitter.com/TheCarCzarShow
http://gooddaysacramento.cbslocal.com/video/11193649-car-czar/



Heather: Wooldridge Softball Academy
PLAYBALL! Today on Good Day it‘Tis the season for ….. softball! and today on Good Day Heather was at Wooldridge Softball Academy checking out all they have to offer.  
http://www.wooldridgesb.com/
http://gooddaysacramento.cbslocal.com/video/11193663-wooldridge-softball-academy/



6am Recap:
Heather was getting some pitching tips at Wooldridge Softball Academy. Doug The Car Czar talked about the Check Engine Light in your car. Mark talked about Chappie and how you can see it with him in Infotainment. Jason had part 2 of Truck Tracker. 



6am News Block:
http://gooddaysacramento.cbslocal.com/video/11193556-600-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11193637-630-am-news-and-weather-update/ 



7am:
Heather: Wooldridge Academy Part 2
In this part Heather learned how to hit 
http://gooddaysacramento.cbslocal.com/video/11193721-wooldridge-softball-academy-pt-2/



Doug the Car Czar
Part 2 Trucks: This part of the Car Czar Doug talked about 2015 GMC Midsize Canyon Gave it a 4 out of 5
http://gooddaysacramento.cbslocal.com/video/11193729-car-czar-pt-2/



Maloney Tries Juicing (…not steroids)
Today on Good Day Jason finds a new way to continue his lifestyle change by juicing. He headed to Wholehearted Juice for all the one on one tutorial and what they have to offer 
Wholehearted Juice 9168730125
http://www.wholeheartedjuice.com/
https://www.facebook.com/wholeheartedjuice?ref=br_tf
https://twitter.com/WholeHeartedCo 
http://gooddaysacramento.cbslocal.com/video/11193816-maloney-tries-juicing/



Cambi: IHOP® National Pancake Day
Today on Good Day Cambi was at IHOP® restaurants who are celebrating the tenth anniversary of National Pancake Day on March 3, 2015 once again offering one free short stack of their famous buttermilk pancakes to guests to enjoy , Donations made benefit Children's Miracle Network at UC Davis.
www.ihoppancakeday.com
http://gooddaysacramento.cbslocal.com/video/11193823-ihop-national-pancake-day/



Bollywood!
Today on Good Day Mark was learning to Dance from Trance Fusion Dance and talking about BEST EXOTIC MARIGOLD HOTEL that OPENS THIS WEEK, ONCE AGAIN BRINGING THE BOLLYWOOD CULTURE TO HOLLYWOOD…AND Good Day (From Good Day: We’re not screaming…this is a copy+paste from the prompter script.)
www.trancefusiondance.com
http://gooddaysacramento.cbslocal.com/video/11193828-bollywood/



7am Recap:
Mark was talking Bollywood and Best Exotic Marigold Hotel with Trance Fusion Dance. Cambi was getting her Short Stack at IHop. Doug was talking trucks. Heather was learning how to hit a softball at Wooldridge Academy. Jason was learning how Juicing is a healthy alternative. 



7am News Block:
http://gooddaysacramento.cbslocal.com/video/11193718-700-am-news-and-weather-update/ 
http://gooddaysacramento.cbslocal.com/video/11193813-730-am-news-and-weather-update/



8am:
Doug the Car Czar
Part 3 - Doug Answers viewers Facebook Questions / Reviews the new Hyundai Azera 
http://gooddaysacramento.cbslocal.com/video/11193916-car-czar-pt-3/



Mark: The Second Best Exotic Marigold Hotel
Rachel talks with the stars about the movie for Mark at the Movies / Plus Alexis, Tina, Mark learn to dance from Trance Fusion Dance
http://gooddaysacramento.cbslocal.com/video/11193929-trade-monkey/



Ken: TRADE MONKEY: A COMPANY WITH GOOD KARMA!!
Today on Good Day Ken talked with Mark Weber and Emily Schnetz from The Trade Monkey. Three years ago a local husband and wife team took a giant leap of faith to start a business that gives back! They left their stable state jobs in Sacramento, cashed in their CalPERS accounts, got married and moved to Thailand to start Trade Monkey, a social business that helps women and their families in the developing world break out of the poverty cycle.
Phone: 8003016909
www.gotrademonkey.com
http://gooddaysacramento.cbslocal.com/video/11193929-trade-monkey/



#9amtopic: What's Your High Tech Side Effect 



Jason: Mom & Pop Shop
Today on Good Day Jason was with owner Brian of A-1 Comics checking out this local Mom and Pop shop Plus Jason helped them make a commercial.
A-1 Comics 5361 Auburn Blvd., Sacramento, CA 9163319203
https://www.facebook.com/pages/A-1-Comics-Inc/143922524867
http://gooddaysacramento.cbslocal.com/video/11193989-a-1-comics/



Teens Tunes: Mix
http://gooddaysacramento.cbslocal.com/video/11193998-teens-tunes/



8am Recap:
Teens Tunes was played. Jason was at A-1 Comics. Alexis, Tina, Mark danced Bollywood. Ken talked with the owners of Trade Monkey. Doug Answered car questions and #9amtopic was introduced. What's your High Tech Side Effect. 



8am News Block:
http://gooddaysacramento.cbslocal.com/video/11193912-800-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11193980-830-am-news-and-weather-update/



9am:
A-1 Films Mom and Pop Commercial 
http://gooddaysacramento.cbslocal.com/video/11194124-a-1-comics-pt-2/



Cambi: Books For Kids
Today on Good Day Cambi was with Doug Lazy from KSFM 102.5 talking about a new program CBS Radio along with other businesses are donating to a local Natomas School. 
http://gooddaysacramento.cbslocal.com/video/11194146-first-book/



Mark: Infotainment: Jared Leto chopped off his hair. Carrie Underwood gave birth. 
http://gooddaysacramento.cbslocal.com/video/11194136-maggie-smith-leaving-downton-abby/



Stump The Lawyer!
He's Back! Today on Good Day Craig Ashton is back to answer your legal questions. 
Ashton & Price 8243 Greenback Ln, Fair Oaks, CA 9167867787
www.ashtonandprice.com
http://gooddaysacramento.cbslocal.com/video/11194233-stump-the-lawyer/



Cambi: Books For Kids Part 2
http://gooddaysacramento.cbslocal.com/video/11194234-first-book-pt-2/



Courtney: Redefining Beauty
Today on Good Day Courtney headed to Vacaville where local artists are coming together to redefine beauty through art. 
Defining Beauty 308 Main Street Vacaville, CA Tonight at 7pm for $10
http://gooddaysacramento.cbslocal.com/video/11194253-defining-beauty/



Ken's Manly Minute: Binge-Watching Side Effects
Are you watching all 13 hours of House of Cards back back? Today on Good Day in the #ManlyMinute Ken told what really happens to your body after sitting through a Game of Thrones marathon. Your Spine. Your Gut. Your Brain. Your Lungs. Your Heart. 
http://www.details.com/body-health/psyche/201503/tv-binge-watching-effects
http://gooddaysacramento.cbslocal.com/video/11194257-manly-minute-binge-watching-side-effects/



#FinalQuestionoftheDay: I still like things Old School What would that be. 



9am Recap:
Cambi met up with Doug Lazy from KSFM for Books being given to kids. Mark had more Infotainment. Jason filmed the spot for A-1 Comics. Courtney was redefining beauty in Vacaville. Craig Ashton answered viewer questions. Ken's Manly Minute talked about Binge Watching. Tina's Final Question was I still like things old school what would it be. 



9am News Block:
http://gooddaysacramento.cbslocal.com/video/11194115-900-am-news-and-weather-update/



Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.



Final Recap/Good Day Nutshell: 
Weird:
Only one person can bring you Weird News like Mark does including these Toronto police find a tunnel that was planned to be used as a Man Cave. Man arrested for Pot possession when they found a container labeled Not Weed when it was. Texas Police Spoof Lincoln Car ads. 



Infotainment:
In today's infotainment Mark talked about... Taylor Swift to become a Godmother. Maggie Smith will no longer be on Downton Abbey after this season. Chappie Mark talked with Hugh Jackman about the movie that opens Friday in theaters but you can see it before anyone by following Mark on social media for more details. 
www.twitter.com/tvmarksallen 



Manly Minute:
Are you watching all 13 hours of House of Cards back back? Today on Good Day in the #ManlyMinute Ken told what really happens to your body after sitting through a Game of Thrones marathon Your Spine. Your Gut. Your Brain. Your Lungs. Your Heart.



Tomorrow:
No #CodyFlashMob this week so tune into Good Day Sacramento tomorrow for the return of Cody plus Tina is Dishin at Velocity Pizza Robots and an Donut Dash plus so much more all starting at 430am.



NOT Covered:
Squeeze Burger In Stockton
If you're looking for the best burger in town, today on Good Day and Heather has the place for you! Squeeze Burger has opened it’s door in Stockton.
856 Benjamin Holt Drive Stockton, CA  9164736368
www.squeezeburger.com 
www.facebook.com/squeezeburger



What To Look Forward To This Week:Wednesday:
Cody Returns:



Dishin With Tina at....
Velocity Pizza
4894 San Juan Ave Fair Oaks, CA 95628 9168447725
Hours: Monday-Thursday: 4:30pm-9pm Friday -Saturday: 11am-9pm Sunday: 11am-8pm Holidays: Closed Thanksgiving & Christmas
http://www.velocity-pizza.com/
https://www.facebook.com/pages/Velocity-Pizza/768070473273493



Thursday:
Gina from Thrift Town DIY Thrifty Thursday:



Friday:
Dance Party:



Saturday: 
Good Day Sacramento Weekend with Cody & Melissa:



Melissa's Coupon Corner:
To get your Coupon Corner Cheat Sheet Email: couponcorner@kmaxtv.com    



Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Good Day in the Bay With Cody, Melissa and the Weekend Crew on KBCW 44 / Cable 12



Ask Eleanor:



Dishin With Tina at...



Monday:



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac 
Good Day Weekend https://twitter.com/GoodDayWeekend 
Cambi Brown https://twitter.com/cambibrown  
Cody Stark http://twitter.com/@TVcody 
Courtney Dempsey http://twitter.com/gooddaycourtney  
Julissa Ortiz http://twitter.com/@tvTina_Ju   
Ken Rudulph http://twitter.com/@GoodDayKenR 
Kristin Marshall http://twitter.com/@kris10marshall 
Lori Wallace http://twitter.com/@TVloriwallace 
Marianne McClary http://twitter.com/@gooddaymarianne 
Mark S. Allen http://twitter.com/@tvmarksallen 
Melissa Cabral http://twitter.com/@gooddaymelissa 
Sean Bennett http://twitter.com/@tvseanb 
Tina Macuha http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha 
Heather Brent 
https://twitter.com/heather_brent
Morgan Ragan
https://twitter.com/momoragan 
Good Day Traffic https://twitter.com/GoodDayTraffic  



Ways To Reach Me On Social Media:
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