Cody's Thrifty Thursday Fun... Today in the News 3/19/2015
Favorite Story / Story of the Day:
Spring is just days away and it's Thursday so today it's about being Thrifty and doing it yourself. Melissa has both those covered with a flower shop that will show you how to make your own Wedding Flowers. Gina from Thrift Town is back to amaze with another DIY Project. NOW that's a Dress is back and just in time for Prom plus the benefits help WEAVE. Courtney has another Check This Out. New Late Late Show host James Corden joins to talk about taking over for Craig Ferguson. All this and more today in... Cody's Thrifty Thursday Fun... Today in the News...
DIY Wedding Flowers
Flowers are beautiful but let’s be honest can get costly especially when it comes to a wedding! Don't blow your budget on begonias Today on Good Day Melissa was at Flower Fiesta is here to help! Melissa learned how to make the perfect budget conscious centerpiece and DIY flowers for your event!
Flower Fiesta 9162252623
www.flowerfiesta.com
http://www.facebook.com/flowerfiestaflorist
http://www.twitter.com/flowerfiesta
http://gooddaysacramento.cbslocal.com/video/11254151-diy-wedding-flowers/
http://gooddaysacramento.cbslocal.com/video/11254236-diy-wedding-flowers-pt-2/
Check This Out
BLUE Q IS A WEBSITE THAT FEATURES SOME OF THE FUNNIEST MOST WEIRD OR WORTH PRODUCTS EVER. Today on Good Day Courtney GOT SAMPLES OF THEIR OFFERINGS to show off in today's Check This Out.
www.BlueQ.com
http://www.facebook.com/Blue2theQ
https://twitter.com/blueqness
http://gooddaysacramento.cbslocal.com/video/11254331-check-this-out/
Cinderella’s Closet
NOW That's A Dress is BACK!!!! Today on Good Day Nha previewed the event from NOW 100.5FM (Cody) and WEAVE and Swanson's Cleaners.. Prom should be a magical tradition for any teenager, but the growing costs can make it pretty stressful for both kids and parents. While, the numbers were down this last year, the average overall bill still came in around $978 to dance the night away. A large chunk of that money is spent on the threads, especially the perfect dress.
For a long time, that same survey also found families that earn less – below $50,000 a year – were spending more to give their kids an evening to remember, which can definitely put some financial strain on a household.
NOW 100.5 is teaming up with WEAVE to help alleviate some of that stress by collecting and selling dresses at an affordable price.
NOW That’s A Dress is April 1, 2015, 5pm-7pm at the Hyatt Downtown, 1209 L Street Sacramento, CA
For more on the event go to...
http://now100fm.cbslocal.com/now-thats-a-dress-2/
www.weaveinc.org
https://www.facebook.com/WEAVEinc
https://www.twitter.com/WEAVEinc
http://gooddaysacramento.cbslocal.com/video/11254477-wow-thats-a-dress/
Gina from Thrift Town:
Today on Good Day Gina From Thrift Town was in showing how to make... Life Hacks
http://thrifttown.com/
https://www.facebook.com/ThriftTown
https://twitter.com/ThriftTown
http://gooddaysacramento.cbslocal.com/video/11254987-thrifty-thursday-life-hacks/
Today's show featured a lot of good content. We saw a GREAT event from our friends at NOW 100.5 and Cody and the Radio with Nha helping WEAVE.
Plus Nha was once a recipient of the Dress from an event similar to NOW That's a Dress and donated it to the event. Nha also showed us a Kooky Collector of Eeyore.
Melissa was showing how to make that perfect Wedding Arrangement and then introduced us to Fookie Fudge.
Marianne talked about Sac Food and Film Fest plus James Corden the new host of the Late Late Show appeared to talk about it and answered Cody's questions.
Gina was back with another GREAT idea from Thrift Town with getting organized.
Kristin gave a follow up from her Metabolic test she had on money and today;s news was much more positive.
Courtney had a fun Check This Out and looked beautiful in her Ballet story for Swan Lake.
For all this and more this is Cody's Thrifty Thursday Fun... Today in the News...
SPECIAL ANNOUNCEMENTS:
Good Day Contest:
We challenge you! Enter our new contest "Wake Up With Good Day" on PINGO! Download PINGO for free and play! You could win this awesome Good Day swag. (Available to iphone users only.) Link:https://pingo.parseapp.com/appReroute?challengeId=tXeBoWjOHw #PlayPINGO
Good Day Sacramento:
430/5am:
Show Us Yours: For Incredible Kids Day Show Your Incredible Kids
Show & Tell: Cody: Mail of Spud. Mail a potato to a friend. Ken: Had a Bubble Party.
http://t.co/9Qkg9ppOAS
https://twitter.com/MailaSpud
#QuestionOfTheDay: What was the last thing you craved
http://gooddaysacramento.cbslocal.com/video/11253998-question-of-the-day/
5am Club Member of the Day: Larry Silva
http://gooddaysacramento.cbslocal.com/video/11253988-5-am-club-member-of-the-day/
Marianne's Daily List: Wedding etiquette is always changing, but there are some basic moves we should all know by now — as guests! There are no exceptions to these rules! — but you may have seen someone break them. On the Daily List this morning — 3 ways to be the worst wedding guest ever! Invite yourself. Don't RSVP. Try and get in the pictures.
http://www.huffingtonpost.com/kathrine-conroy/how-to-be-the-worst-weddi_b_6811252.html?ncid=tweetlnkushpmg00000067
http://gooddaysacramento.cbslocal.com/video/11254029-daily-list-3-ways-to-be-the-worst-wedding-guest/
430/5am Recap:
What did you crave last? Cody tells you how you can mail a potato and Ken and Malcolm played with bubbles. 5am Club Member was introduced. Marianne had her Daily List with Wedding Etiquette how to be worst guest ever. Today's Show us yours was Incredible kids.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/11253839-430-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11253894-5-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11253981-530-am-news-and-weather-update/
6am:
Mark: Infotainment: Finalized Divorce for Robin Thicke will be in April. Miley Cyrus has a wax figure sliding down a tongue. Dan Aykroyd to start own Blues Record Label
http://gooddaysacramento.cbslocal.com/video/11254073-marks-entertainment-news/
Marianne's Daily Joe: Dog tastes lemon for first time. Girl sings Going Back To Cali. Man ads music to Flight Safety check.
http://gooddaysacramento.cbslocal.com/video/11254082-the-daily-joe/
Mel: DIY Wedding Flowers
Flowers are beautiful but let’s be honest can get costly especially when it comes to a wedding! Don't blow your budget on begonias Today on Good Day Melissa was at Flower Fiesta is here to help! Melissa learned how to make the perfect budget conscious centerpiece and DIY flowers for your event!
Flower Fiesta 9162252623
www.flowerfiesta.com
http://www.facebook.com/flowerfiestaflorist
http://www.twitter.com/flowerfiesta
http://gooddaysacramento.cbslocal.com/video/11254151-diy-wedding-flowers/
6am Recap:
Melissa was at Flower Fiesta learning how to make your own Wedding Flowers. Marianne had her Daily Joe and Mark had infotainment news.
6am News Block:
http://gooddaysacramento.cbslocal.com/video/11254063-6-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11254147-630-am-news-and-weather-update/
7am:
Mel: Wedding Flowers Part 2
This hour Melissa tried her hand at putting an arrangement together.
http://gooddaysacramento.cbslocal.com/video/11254236-diy-wedding-flowers-pt-2/
Mark/Ken: Meaning Behind The Mess
Today on Good Day Author June Saruwatari joined to talk about her new book and book signing Friday at Barnes & Noble Natomas Store. June was the co-host of TLC’s first season of “Home Made Simple,” June has appeared on “The Nate Berkus Show” and has contributed to publications such as Woman’s Day, 31 Words to Create an Organized Life, and Practically Posh.
June Saruwatari Book Signing Tomorrow (March 20) 1pm-3pm
Barnes & Noble Natomas Store 3561 North Freeway Boulevard Sacramento, CA
www.junesaruwatari.com
https://www.facebook.com/pages/June-Saruwatari/335911529766459
https://twitter.com/jsaruwatari
http://gooddaysacramento.cbslocal.com/video/11254247-meaning-behind-the-mess/
Nha: Kooky Collection - Eeyore
Today on Good Day Nha was with a local Sacramento woman who has a Kooky Collection of Eeyore. She has over 1000 in her collection.
http://gooddaysacramento.cbslocal.com/video/11254324-disney-eeyore-collection/
Courtney: Check This Out
BLUE Q IS A WEBSITE THAT FEATURES SOME OF THE FUNNIEST MOST WEIRD OR WORTH PRODUCTS EVER. Today on Good Day Courtney GOT SAMPLES OF THEIR OFFERINGS to show off in today's Check This Out.
www.BlueQ.com
http://www.facebook.com/Blue2theQ
https://twitter.com/blueqness
http://gooddaysacramento.cbslocal.com/video/11254331-check-this-out/
Mark: Cinderella
Mark sat down with Cinderella Kenneth Branagh talking about the #1 movie last week.
http://gooddaysacramento.cbslocal.com/video/11254335-cinderella/
7am Recap:
Mark talked Cinderella with it's director. Nha had a Kooky Collection of Eeyore. Melissa continued with Fiesta Flowers. Author June Saruwatari about her new book and signing.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/11254221-7-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11254317-730-am-news-and-weather-update/
8am:
Mark: Octavia Spencer
Mark sat down with Oscar Winner Octavia Spencer who stars in 2 movies this weekend Cinderella and Insurgent. Divergent Insurgent Tour will be appearing on Pier 39 this weekend.
http://gooddaysacramento.cbslocal.com/video/11254400-octavia-spencer/
Mark/Marianne/Ken/Cody: Late Late Show Host
Today on Good Day Mark/Ken/Marianne/Cody got up close and PERSONAL WITH THE NEW HOST OF “THE LATE LATE SHOW” JAMES CORDEN! HE'LL TAKE CRAIG FERGUSON’S SEAT ON MONDAY MARCH 23! JAMES GUESTS INCLUDE ACADEMY AWARD WINNER TOM HANKS AND “JUPITER ASCENDING” ACTRESS MILA KUNIS!!
THE LATE LATE SHOW with JAMES CORDEN PREMIERES MONDAY, MARCH 23 ON CBS13 at Midnight or check your local listings
http://gooddaysacramento.cbslocal.com/video/11254409-late-night-show-host/
Kristin: Metabolic Test Follow up
Monday on Good Day Kristin got a Metabolic test and found out shocking news. Today she was back finding out better eating and drinking choices.
http://gooddaysacramento.cbslocal.com/video/11254415-better-eating/
#9amtopic: Is the onesie baby fat shaming or funny joke.
Nha: Cinderella’s Closet
NOW That's A Dress is BACK!!!! Today on Good Day Nha previewed the event from NOW 100.5FM (Cody) and WEAVE and Swanson's Cleaners.. Prom should be a magical tradition for any teenager, but the growing costs can make it pretty stressful for both kids and parents. While, the numbers were down this last year, the average overall bill still came in around $978 to dance the night away. A large chunk of that money is spent on the threads, especially the perfect dress.
For a long time, that same survey also found families that earn less – below $50,000 a year – were spending more to give their kids an evening to remember, which can definitely put some financial strain on a household.
NOW 100.5 is teaming up with WEAVE to help alleviate some of that stress by collecting and selling dresses at an affordable price.
NOW That’s A Dress is April 1, 2015, 5pm-7pm at the Hyatt Downtown, 1209 L Street Sacramento, CA
For more on the event go to...
http://now100fm.cbslocal.com/now-thats-a-dress-2/
www.weaveinc.org
https://www.facebook.com/WEAVEinc
https://www.twitter.com/WEAVEinc
http://gooddaysacramento.cbslocal.com/video/11254477-wow-thats-a-dress/
Marianne: Sac Food Film Festival
Sacramento’s Food Film Festival is back for its fourth year and today on Good Day Marianne got a preview of the event. From picnics to pairings, foodies will flip at this fantastic featuring nearly a dozen food-themed events. We saw clips of some of the offerings and hear about a fun bus trip to three local farms, and a pop-up picnic in the park, all put on by the Sacramento Food Literacy Center.
http://foodliteracycenter.org/2015/01/27/2015-sacramento-food-film-festival-3/
http://gooddaysacramento.cbslocal.com/video/11254488-sac-food-film-festival/
Teens Tunes: Motown
http://gooddaysacramento.cbslocal.com/video/11254496-teens-tunes/
8am Recap:
Teens Tunes was played. Mark talked with Octavia Spencer. James Cordon from the Late Late Show talked about taking over the show. Nha was with Cody on the Radio for the Now That's a Dress. Marianne talked about Sac Food Film Fest. Kristin followed up on her Metabolic test from Monday. #9amtopic was introduced. Clothing company pulls a onesie for it's saying.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/11254389-8-am-news-and-weather-update/
9am:
Mel: Fookie Fudge
Today on Good Day Melissa was at Dodsons BBQ learning all about the FOOKIE! With names like Peanut Butter Deliciousness, Ebony & Ivory, The Original Fookie, Mighty Mint it’s a dessert you must try out! Plus Melissa checked out the BBQ.
Dodsons BBQ 5065 Pacific St, Rocklin, CA 916 624-FOOK (3665)
www.Fookie.net
https://www.facebook.com/pages/LDs-Fudgealicious/219158681587246
http://www.twitter.com/netfookie
www.Dobsonsbbq.com
https://www.facebook.com/DobsonFamilyBBQ
https://twitter.com/dobsonsbbq
http://gooddaysacramento.cbslocal.com/video/11254567-the-fookie/
Kristin: Metabolic Follow Up Part 2
What she can and cannot eat/drink. She needs to go on a High Protein High Fat foods
http://gooddaysacramento.cbslocal.com/video/11254573-better-eating-pt-2/
Tina: Formula For More Energy
Want the formula for more energy? High Performance Coach Allan Ting was in the Good Day Studio with Tina to explain POW (Posture, Oxygen and Water) and how it can help you have a lot more energy. With 2 out of 10 Americans suffering from sleeping disorder and low energy this formula just might work for you.
www.instantenergymethod.com
http://gooddaysacramento.cbslocal.com/video/11254961-formula-for-more-energy/
Gina from Thrift Town:
Today on Good Day Gina From Thrift Town was in showing how to make... Life Hacks
http://thrifttown.com/
https://www.facebook.com/ThriftTown
https://twitter.com/ThriftTown
http://gooddaysacramento.cbslocal.com/video/11254987-thrifty-thursday-life-hacks/
Courtney: SWAN LAKE
Today on Good Day Courtney gave a preview of Swan Lake taking place at COMMUNITY CENTER THEATER SACRAMENTO, 1301 L STREET Sacramento, CA. Starting MARCH 26-28 – 7:30PM and MARCH 29 – 2PM Tickets are $19-$57
www.sacballet.org
http://www.sacballet.org/events/swan-lake/
http://www.facebook.com/sacballet
http://twitter.com/sacballet
https://www.facebook.com/communitycentertheater
https://twitter.com/SacMusicals
Ken's Manly Minute: Coaching Your Kid
Coaching a sports team can be difficult. When your own kids are playing on the squad?it can be even more challenging. Here are five tips parents/coaches can use to keep things fun and constructive on and off the playing field. Their Input first. No coach at home. Be Fair Always. Be Honest. Spread the praise.
http://www.active.com/outdoors/articles/6-tips-for-coaching-your-own-child
http://gooddaysacramento.cbslocal.com/video/11255009-manly-minute-coaching-your-kid/
#FinalQuestionoftheDay: I used to have a complex about my?
9am Recap:
Gina was in showing how to make different organizers. Tina was talking to Allen Ping about more energy. Courtney was dancing Ballet for Swan Lake. Kristin talked more about her Metabolic Test. Alexis and Cody discussed the #9amtopic. Melissa was checking out Fookie Fudge. Ken's Manly Minute was about coaching your kids. Tina's Final Question I used to have a complex about my?
9am News Block:
http://gooddaysacramento.cbslocal.com/video/11254560-9-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11254941-930-am-news-and-weather-update/
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Recap/Good Day Nutshell:
Daily List:
On today's Daily List Marianne tells you 3 things when it comes to Wedding Etiquette How to be the worst guest... Invite yourself. Don't RSVP. Try and get in the pictures.
Daily Joe:
In today's Daily Joe we saw Dog tastes lemon for first time. Girl sings Going Back To Cali. Man ads music to Flight Safety check.
Infotainment:
As we inch closer to the weekend today's Infotainment was about...Finalized Divorce for Robin Thicke will be in April. Miley Cyrus has a wax figure sliding down a tongue. Dan Aykroyd to start own Blues Record Label
Manly Minute:
Coaching kids is hard but coaching your own kid could be more difficult. In Ken's #ManlyMinute today on Good Day Ken talked about how to coach your kid.. Their Input first. No coach at home. Be Fair Always. Be Honest. Spread the praise.
Tomorrow:
Bring your dancing shoes and tune into Good Day tomorrow 430-10a and dance into the weekend plus so much more including a cursive writing expert and show your Spring Pictures
What To Look Forward To This Week:
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Melissa's Coupon Corner:
To get your Coupon Corner Cheat Sheet Email Also now in Espanol couponcorner@kmaxtv.com
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 9-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney
Julissa Ortiz http://twitter.com/@tvTina_Ju
Ken Rudulph http://twitter.com/@GoodDayKenR
Kristin Marshall http://twitter.com/@kris10marshall
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Morgan Ragan
https://twitter.com/momoragan
Good Day Traffic https://twitter.com/GoodDayTraffic
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803a
Favorite Story / Story of the Day:
Spring is just days away and it's Thursday so today it's about being Thrifty and doing it yourself. Melissa has both those covered with a flower shop that will show you how to make your own Wedding Flowers. Gina from Thrift Town is back to amaze with another DIY Project. NOW that's a Dress is back and just in time for Prom plus the benefits help WEAVE. Courtney has another Check This Out. New Late Late Show host James Corden joins to talk about taking over for Craig Ferguson. All this and more today in... Cody's Thrifty Thursday Fun... Today in the News...
DIY Wedding Flowers
Flowers are beautiful but let’s be honest can get costly especially when it comes to a wedding! Don't blow your budget on begonias Today on Good Day Melissa was at Flower Fiesta is here to help! Melissa learned how to make the perfect budget conscious centerpiece and DIY flowers for your event!
Flower Fiesta 9162252623
www.flowerfiesta.com
http://www.facebook.com/flowerfiestaflorist
http://www.twitter.com/flowerfiesta
http://gooddaysacramento.cbslocal.com/video/11254151-diy-wedding-flowers/
http://gooddaysacramento.cbslocal.com/video/11254236-diy-wedding-flowers-pt-2/
Check This Out
BLUE Q IS A WEBSITE THAT FEATURES SOME OF THE FUNNIEST MOST WEIRD OR WORTH PRODUCTS EVER. Today on Good Day Courtney GOT SAMPLES OF THEIR OFFERINGS to show off in today's Check This Out.
www.BlueQ.com
http://www.facebook.com/Blue2theQ
https://twitter.com/blueqness
http://gooddaysacramento.cbslocal.com/video/11254331-check-this-out/
Cinderella’s Closet
NOW That's A Dress is BACK!!!! Today on Good Day Nha previewed the event from NOW 100.5FM (Cody) and WEAVE and Swanson's Cleaners.. Prom should be a magical tradition for any teenager, but the growing costs can make it pretty stressful for both kids and parents. While, the numbers were down this last year, the average overall bill still came in around $978 to dance the night away. A large chunk of that money is spent on the threads, especially the perfect dress.
For a long time, that same survey also found families that earn less – below $50,000 a year – were spending more to give their kids an evening to remember, which can definitely put some financial strain on a household.
NOW 100.5 is teaming up with WEAVE to help alleviate some of that stress by collecting and selling dresses at an affordable price.
NOW That’s A Dress is April 1, 2015, 5pm-7pm at the Hyatt Downtown, 1209 L Street Sacramento, CA
For more on the event go to...
http://now100fm.cbslocal.com/now-thats-a-dress-2/
www.weaveinc.org
https://www.facebook.com/WEAVEinc
https://www.twitter.com/WEAVEinc
http://gooddaysacramento.cbslocal.com/video/11254477-wow-thats-a-dress/
Gina from Thrift Town:
Today on Good Day Gina From Thrift Town was in showing how to make... Life Hacks
http://thrifttown.com/
https://www.facebook.com/ThriftTown
https://twitter.com/ThriftTown
http://gooddaysacramento.cbslocal.com/video/11254987-thrifty-thursday-life-hacks/
Today's show featured a lot of good content. We saw a GREAT event from our friends at NOW 100.5 and Cody and the Radio with Nha helping WEAVE.
Plus Nha was once a recipient of the Dress from an event similar to NOW That's a Dress and donated it to the event. Nha also showed us a Kooky Collector of Eeyore.
Melissa was showing how to make that perfect Wedding Arrangement and then introduced us to Fookie Fudge.
Marianne talked about Sac Food and Film Fest plus James Corden the new host of the Late Late Show appeared to talk about it and answered Cody's questions.
Gina was back with another GREAT idea from Thrift Town with getting organized.
Kristin gave a follow up from her Metabolic test she had on money and today;s news was much more positive.
Courtney had a fun Check This Out and looked beautiful in her Ballet story for Swan Lake.
For all this and more this is Cody's Thrifty Thursday Fun... Today in the News...
SPECIAL ANNOUNCEMENTS:
Good Day Contest:
We challenge you! Enter our new contest "Wake Up With Good Day" on PINGO! Download PINGO for free and play! You could win this awesome Good Day swag. (Available to iphone users only.) Link:https://pingo.parseapp.com/appReroute?challengeId=tXeBoWjOHw #PlayPINGO
Good Day Sacramento:
430/5am:
Show Us Yours: For Incredible Kids Day Show Your Incredible Kids
Show & Tell: Cody: Mail of Spud. Mail a potato to a friend. Ken: Had a Bubble Party.
http://t.co/9Qkg9ppOAS
https://twitter.com/MailaSpud
#QuestionOfTheDay: What was the last thing you craved
http://gooddaysacramento.cbslocal.com/video/11253998-question-of-the-day/
5am Club Member of the Day: Larry Silva
http://gooddaysacramento.cbslocal.com/video/11253988-5-am-club-member-of-the-day/
Marianne's Daily List: Wedding etiquette is always changing, but there are some basic moves we should all know by now — as guests! There are no exceptions to these rules! — but you may have seen someone break them. On the Daily List this morning — 3 ways to be the worst wedding guest ever! Invite yourself. Don't RSVP. Try and get in the pictures.
http://www.huffingtonpost.com/kathrine-conroy/how-to-be-the-worst-weddi_b_6811252.html?ncid=tweetlnkushpmg00000067
http://gooddaysacramento.cbslocal.com/video/11254029-daily-list-3-ways-to-be-the-worst-wedding-guest/
430/5am Recap:
What did you crave last? Cody tells you how you can mail a potato and Ken and Malcolm played with bubbles. 5am Club Member was introduced. Marianne had her Daily List with Wedding Etiquette how to be worst guest ever. Today's Show us yours was Incredible kids.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/11253839-430-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11253894-5-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11253981-530-am-news-and-weather-update/
6am:
Mark: Infotainment: Finalized Divorce for Robin Thicke will be in April. Miley Cyrus has a wax figure sliding down a tongue. Dan Aykroyd to start own Blues Record Label
http://gooddaysacramento.cbslocal.com/video/11254073-marks-entertainment-news/
Marianne's Daily Joe: Dog tastes lemon for first time. Girl sings Going Back To Cali. Man ads music to Flight Safety check.
http://gooddaysacramento.cbslocal.com/video/11254082-the-daily-joe/
Mel: DIY Wedding Flowers
Flowers are beautiful but let’s be honest can get costly especially when it comes to a wedding! Don't blow your budget on begonias Today on Good Day Melissa was at Flower Fiesta is here to help! Melissa learned how to make the perfect budget conscious centerpiece and DIY flowers for your event!
Flower Fiesta 9162252623
www.flowerfiesta.com
http://www.facebook.com/flowerfiestaflorist
http://www.twitter.com/flowerfiesta
http://gooddaysacramento.cbslocal.com/video/11254151-diy-wedding-flowers/
6am Recap:
Melissa was at Flower Fiesta learning how to make your own Wedding Flowers. Marianne had her Daily Joe and Mark had infotainment news.
6am News Block:
http://gooddaysacramento.cbslocal.com/video/11254063-6-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11254147-630-am-news-and-weather-update/
7am:
Mel: Wedding Flowers Part 2
This hour Melissa tried her hand at putting an arrangement together.
http://gooddaysacramento.cbslocal.com/video/11254236-diy-wedding-flowers-pt-2/
Mark/Ken: Meaning Behind The Mess
Today on Good Day Author June Saruwatari joined to talk about her new book and book signing Friday at Barnes & Noble Natomas Store. June was the co-host of TLC’s first season of “Home Made Simple,” June has appeared on “The Nate Berkus Show” and has contributed to publications such as Woman’s Day, 31 Words to Create an Organized Life, and Practically Posh.
June Saruwatari Book Signing Tomorrow (March 20) 1pm-3pm
Barnes & Noble Natomas Store 3561 North Freeway Boulevard Sacramento, CA
www.junesaruwatari.com
https://www.facebook.com/pages/June-Saruwatari/335911529766459
https://twitter.com/jsaruwatari
http://gooddaysacramento.cbslocal.com/video/11254247-meaning-behind-the-mess/
Nha: Kooky Collection - Eeyore
Today on Good Day Nha was with a local Sacramento woman who has a Kooky Collection of Eeyore. She has over 1000 in her collection.
http://gooddaysacramento.cbslocal.com/video/11254324-disney-eeyore-collection/
Courtney: Check This Out
BLUE Q IS A WEBSITE THAT FEATURES SOME OF THE FUNNIEST MOST WEIRD OR WORTH PRODUCTS EVER. Today on Good Day Courtney GOT SAMPLES OF THEIR OFFERINGS to show off in today's Check This Out.
www.BlueQ.com
http://www.facebook.com/Blue2theQ
https://twitter.com/blueqness
http://gooddaysacramento.cbslocal.com/video/11254331-check-this-out/
Mark: Cinderella
Mark sat down with Cinderella Kenneth Branagh talking about the #1 movie last week.
http://gooddaysacramento.cbslocal.com/video/11254335-cinderella/
7am Recap:
Mark talked Cinderella with it's director. Nha had a Kooky Collection of Eeyore. Melissa continued with Fiesta Flowers. Author June Saruwatari about her new book and signing.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/11254221-7-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11254317-730-am-news-and-weather-update/
8am:
Mark: Octavia Spencer
Mark sat down with Oscar Winner Octavia Spencer who stars in 2 movies this weekend Cinderella and Insurgent. Divergent Insurgent Tour will be appearing on Pier 39 this weekend.
http://gooddaysacramento.cbslocal.com/video/11254400-octavia-spencer/
Mark/Marianne/Ken/Cody: Late Late Show Host
Today on Good Day Mark/Ken/Marianne/Cody got up close and PERSONAL WITH THE NEW HOST OF “THE LATE LATE SHOW” JAMES CORDEN! HE'LL TAKE CRAIG FERGUSON’S SEAT ON MONDAY MARCH 23! JAMES GUESTS INCLUDE ACADEMY AWARD WINNER TOM HANKS AND “JUPITER ASCENDING” ACTRESS MILA KUNIS!!
THE LATE LATE SHOW with JAMES CORDEN PREMIERES MONDAY, MARCH 23 ON CBS13 at Midnight or check your local listings
http://gooddaysacramento.cbslocal.com/video/11254409-late-night-show-host/
Kristin: Metabolic Test Follow up
Monday on Good Day Kristin got a Metabolic test and found out shocking news. Today she was back finding out better eating and drinking choices.
http://gooddaysacramento.cbslocal.com/video/11254415-better-eating/
#9amtopic: Is the onesie baby fat shaming or funny joke.
Nha: Cinderella’s Closet
NOW That's A Dress is BACK!!!! Today on Good Day Nha previewed the event from NOW 100.5FM (Cody) and WEAVE and Swanson's Cleaners.. Prom should be a magical tradition for any teenager, but the growing costs can make it pretty stressful for both kids and parents. While, the numbers were down this last year, the average overall bill still came in around $978 to dance the night away. A large chunk of that money is spent on the threads, especially the perfect dress.
For a long time, that same survey also found families that earn less – below $50,000 a year – were spending more to give their kids an evening to remember, which can definitely put some financial strain on a household.
NOW 100.5 is teaming up with WEAVE to help alleviate some of that stress by collecting and selling dresses at an affordable price.
NOW That’s A Dress is April 1, 2015, 5pm-7pm at the Hyatt Downtown, 1209 L Street Sacramento, CA
For more on the event go to...
http://now100fm.cbslocal.com/now-thats-a-dress-2/
www.weaveinc.org
https://www.facebook.com/WEAVEinc
https://www.twitter.com/WEAVEinc
http://gooddaysacramento.cbslocal.com/video/11254477-wow-thats-a-dress/
Marianne: Sac Food Film Festival
Sacramento’s Food Film Festival is back for its fourth year and today on Good Day Marianne got a preview of the event. From picnics to pairings, foodies will flip at this fantastic featuring nearly a dozen food-themed events. We saw clips of some of the offerings and hear about a fun bus trip to three local farms, and a pop-up picnic in the park, all put on by the Sacramento Food Literacy Center.
http://foodliteracycenter.org/2015/01/27/2015-sacramento-food-film-festival-3/
http://gooddaysacramento.cbslocal.com/video/11254488-sac-food-film-festival/
Teens Tunes: Motown
http://gooddaysacramento.cbslocal.com/video/11254496-teens-tunes/
8am Recap:
Teens Tunes was played. Mark talked with Octavia Spencer. James Cordon from the Late Late Show talked about taking over the show. Nha was with Cody on the Radio for the Now That's a Dress. Marianne talked about Sac Food Film Fest. Kristin followed up on her Metabolic test from Monday. #9amtopic was introduced. Clothing company pulls a onesie for it's saying.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/11254389-8-am-news-and-weather-update/
9am:
Mel: Fookie Fudge
Today on Good Day Melissa was at Dodsons BBQ learning all about the FOOKIE! With names like Peanut Butter Deliciousness, Ebony & Ivory, The Original Fookie, Mighty Mint it’s a dessert you must try out! Plus Melissa checked out the BBQ.
Dodsons BBQ 5065 Pacific St, Rocklin, CA 916 624-FOOK (3665)
www.Fookie.net
https://www.facebook.com/pages/LDs-Fudgealicious/219158681587246
http://www.twitter.com/netfookie
www.Dobsonsbbq.com
https://www.facebook.com/DobsonFamilyBBQ
https://twitter.com/dobsonsbbq
http://gooddaysacramento.cbslocal.com/video/11254567-the-fookie/
Kristin: Metabolic Follow Up Part 2
What she can and cannot eat/drink. She needs to go on a High Protein High Fat foods
http://gooddaysacramento.cbslocal.com/video/11254573-better-eating-pt-2/
Tina: Formula For More Energy
Want the formula for more energy? High Performance Coach Allan Ting was in the Good Day Studio with Tina to explain POW (Posture, Oxygen and Water) and how it can help you have a lot more energy. With 2 out of 10 Americans suffering from sleeping disorder and low energy this formula just might work for you.
www.instantenergymethod.com
http://gooddaysacramento.cbslocal.com/video/11254961-formula-for-more-energy/
Gina from Thrift Town:
Today on Good Day Gina From Thrift Town was in showing how to make... Life Hacks
http://thrifttown.com/
https://www.facebook.com/ThriftTown
https://twitter.com/ThriftTown
http://gooddaysacramento.cbslocal.com/video/11254987-thrifty-thursday-life-hacks/
Courtney: SWAN LAKE
Today on Good Day Courtney gave a preview of Swan Lake taking place at COMMUNITY CENTER THEATER SACRAMENTO, 1301 L STREET Sacramento, CA. Starting MARCH 26-28 – 7:30PM and MARCH 29 – 2PM Tickets are $19-$57
www.sacballet.org
http://www.sacballet.org/events/swan-lake/
http://www.facebook.com/sacballet
http://twitter.com/sacballet
https://www.facebook.com/communitycentertheater
https://twitter.com/SacMusicals
Ken's Manly Minute: Coaching Your Kid
Coaching a sports team can be difficult. When your own kids are playing on the squad?it can be even more challenging. Here are five tips parents/coaches can use to keep things fun and constructive on and off the playing field. Their Input first. No coach at home. Be Fair Always. Be Honest. Spread the praise.
http://www.active.com/outdoors/articles/6-tips-for-coaching-your-own-child
http://gooddaysacramento.cbslocal.com/video/11255009-manly-minute-coaching-your-kid/
#FinalQuestionoftheDay: I used to have a complex about my?
9am Recap:
Gina was in showing how to make different organizers. Tina was talking to Allen Ping about more energy. Courtney was dancing Ballet for Swan Lake. Kristin talked more about her Metabolic Test. Alexis and Cody discussed the #9amtopic. Melissa was checking out Fookie Fudge. Ken's Manly Minute was about coaching your kids. Tina's Final Question I used to have a complex about my?
9am News Block:
http://gooddaysacramento.cbslocal.com/video/11254560-9-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11254941-930-am-news-and-weather-update/
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Recap/Good Day Nutshell:
Daily List:
On today's Daily List Marianne tells you 3 things when it comes to Wedding Etiquette How to be the worst guest... Invite yourself. Don't RSVP. Try and get in the pictures.
Daily Joe:
In today's Daily Joe we saw Dog tastes lemon for first time. Girl sings Going Back To Cali. Man ads music to Flight Safety check.
Infotainment:
As we inch closer to the weekend today's Infotainment was about...Finalized Divorce for Robin Thicke will be in April. Miley Cyrus has a wax figure sliding down a tongue. Dan Aykroyd to start own Blues Record Label
Manly Minute:
Coaching kids is hard but coaching your own kid could be more difficult. In Ken's #ManlyMinute today on Good Day Ken talked about how to coach your kid.. Their Input first. No coach at home. Be Fair Always. Be Honest. Spread the praise.
Tomorrow:
Bring your dancing shoes and tune into Good Day tomorrow 430-10a and dance into the weekend plus so much more including a cursive writing expert and show your Spring Pictures
What To Look Forward To This Week:
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Melissa's Coupon Corner:
To get your Coupon Corner Cheat Sheet Email Also now in Espanol couponcorner@kmaxtv.com
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 9-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney
Julissa Ortiz http://twitter.com/@tvTina_Ju
Ken Rudulph http://twitter.com/@GoodDayKenR
Kristin Marshall http://twitter.com/@kris10marshall
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Morgan Ragan
https://twitter.com/momoragan
Good Day Traffic https://twitter.com/GoodDayTraffic
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
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