Heather's Underwater Games... Today in the News

Heather's Underwater Games... Today in the News 3/10/2014

Favorite Story / Story of the Day:
Back from Vacation and so too is Cambi today the Car Czar was here to talk cars and answer viewer questions, Celebrating a 103 year old birthday is also planned. In addition to that an Underwater Oxygen bar Nha plays Tennis FilmMaker enters Star Wars Contest and kids say NO to drugs plus so much more all today in Heather's Underwater Games.... Today in the News...

Underwater Fun...
Underwater Oxygen Bar
Today on Good Day Heather was at Sub Sea Systems who just finished work on the the first-ever underwater oxygen bar, which will soon be taken apart and shipped to Carnival’s largest cruise ship port in the Caribbean! Heather checked out the emerged masterpiece by giving it a test run before it makes its way to Puerta Maya in Cozumel!
Sub Sea Systems, Inc. 6524 Commerce Way Diamond Springs, CA 95619
http://www.sea-trek.com
www.subseasystems.com
www.clear-lounge.com
https://www.facebook.com/clearloungeO2Bar
http://gooddaysacramento.cbslocal.com/video/11217020-underwater-oxygen-bar/
In this hour Heather goes underwater and tries out the Oxygen Bar.
http://gooddaysacramento.cbslocal.com/video/11217206-underwater-oxygen-bar-pt-2/
Now that Heather hung out underwater Heather gave more information on the price, starting at $40 plus all the other offers that they have.
http://gooddaysacramento.cbslocal.com/video/11217303-underwater-oxygen-bar-pt-3/

The Car Czar Makes His Weekly Visit:
Doug the Car Czar
Today on Good Day Doug The Car Czar joined for 3 segments.
Today's Topics:
Part 1 In Part 1 Doug reviewed the NEW Scion TC
http://gooddaysacramento.cbslocal.com/video/11217106-car-czar/
Part 2: How to avoid major car repairs.
http://gooddaysacramento.cbslocal.com/video/11217309-car-czar-pt-2/
Part 3 - Doug Answers viewers Facebook Questions
http://gooddaysacramento.cbslocal.com/video/11217385-car-czar-pt-3/
The Car Czar Auto Repair has 2 locations located at 2301 El Camino Ave, Sacramento, CA and Corner of San Juan & Greenback, Citrus Heights, CA
www.thecarczar.com
https://www.facebook.com/thecarczar
https://twitter.com/TheCarCzarShow

Star Wars:
Today on Good Day Ken was with a local film maker Neil KARUNATILAKA who made a Star Wars movie called Legacy of Darkness. From the Site: A descendant of the Skywalker line is plagued with visions of loss and death set on a futile path to find an ancient power that calls to him. He has entered it into a contest and you can help win by going to
www.starwars.com
http://www.starwars.com/star-wars-fan-film-awards
http://gooddaysacramento.cbslocal.com/video/11217405-star-wars-film-festival/

Tennis Anyone?
World Tennis Day
Today on Good Day Nha grabbed a racket for a quick lesson on center court! By the way Nha isn't new to the sport, she actually played in high school
www.youthtennis.com
www.norcal.usta.com
5107487373
http://gooddaysacramento.cbslocal.com/video/11217486-world-tennis-day/
http://gooddaysacramento.cbslocal.com/video/11217583-world-tennis-day-pt-2/

Today's Favorites had some pretty awesome stories. From Heather checking out the Underwater Oxygen Bar to The Tuesday favorite of Doug the Car Czar. Plus with the pending Star Wars Movie in December anything to do with Star Wars will most likely make the favorites especially when it's about a local person doing a project and needing votes to win like Neil. Finally with me now back today marks the first time I get to write about Nha. Today she played tennis with a 9 year old. She did play in High School but is a bit out of practice but it's still fun to watch and see her work. The other stories that I felt to be pretty cool was the one Heather brought at the end of the show with Mildred who turns 103 today. Also the amazing kids Courtney talks with who are making a difference. For all these stories and more this is Heather's Underwater Games... Today in the News...

SPECIAL ANNOUNCEMENTS:
It's a Birthday Roast March 14 at 8pm Mark S. Allen will be having a Comedy Roast to benefit the Sacramento SPCA at The Comedy Spot located at 1050 20th Street, Suite 130, Sacramento, California 95811 For Tickets go to...
http://saccomedyspot.com/roast-of-mark-s-allen/

Good Day Sacramento:
430/5am:
Show Us Yours: Lunch

Show & Tell: Lori: Photographer took photos of models covered in honey.
http://gooddaysacramento.cbslocal.com/video/11216731-show-and-tell/

#QuestionOfTheDay: Favorite Lunch Item

5am Club Member of the Day: LaTisha
http://gooddaysacramento.cbslocal.com/video/11216927-5-am-club-member-of-the-day/

Marianne's Daily List: Boss Said No?
SO YOU GOT UP THE COURAGE TO ASK YOUR BOSS FOR A RAISE.. BUT GOT TURNED DOWN! IT MIGHT BE TIME TO GIVE YOURSELF A RAISE… BY CUTTING BACK ON WHAT YOU’RE SHELLING OUT EVERY MONTH.3 Ways to Give Yourself A Raise. Raise your deductibles. Negotiate expenses. Credit Card Bill Exam.
http://frugalliving.about.com/od/makingmoney/tp/How-to-Give-Yourself-a-Raise.htm?utm_campaign=list_frugalliving&utm_content=20150225&utm_medium=email&utm_source=exp_nl
http://gooddaysacramento.cbslocal.com/video/11216936-the-daily-list/

430/5am Recap:
Marianne had her Daily List how to give yourself a raise. Lori showed people covered in honey. 5am Club Member was introduced. Today's question was favorite lunch item. Today's Show us yours was Lunch.

430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/11216718-430-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11216818-500-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11216919-530-am-news-and-weather-update/

6am:
Underwater Oxygen Bar
Today on Good Day Heather was at Sub Sea Systems who just finished work on the the first-ever underwater oxygen bar, which will soon be taken apart and shipped to Carnival’s largest cruise ship port in the Caribbean! Heather checked out the emerged masterpiece by giving it a test run before it makes its way to Puerta Maya in Cozumel!
Sub Sea Systems, Inc. 6524 Commerce Way Diamond Springs, CA 95619
http://www.sea-trek.com
www.subseasystems.com
www.clear-lounge.com
https://www.facebook.com/clearloungeO2Bar
http://gooddaysacramento.cbslocal.com/video/11217020-underwater-oxygen-bar/

Doug the Car Czar
Today on Good Day Doug The Car Czar joined for 3 segments.
Today's Topics:
Part 1: In Part 1 Doug reviewed the NEW Scion TC
The Car Czar Auto Repair has 2 locations located at 2301 El Camino Ave, Sacramento, CA and Corner of San Juan & Greenback, Citrus Heights, CA
www.thecarczar.com
https://www.facebook.com/thecarczar
https://twitter.com/TheCarCzarShow
http://gooddaysacramento.cbslocal.com/video/11217106-car-czar/

Insurgent Contest:
http://gooddaysacramento.cbslocal.com/video/11211398-insurgent-contest/

6am Recap:
Doug reviewed the New Scion TC. Heather was checking out a new Underwater Oxygen Bar.

6am News Block:
BREAKING NEWS This hour Amtrak was delayed due to a accident that took one life.
http://gooddaysacramento.cbslocal.com/video/11217014-600-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11217098-630-am-news-and-weather-update/

7am:
Ken: CNet - Apple Watch
Today on Good Day Tim Stevens from CNet joined to talk about the New Apple Watch.
http://gooddaysacramento.cbslocal.com/video/11217195-cnet-apple-announcements/

Heather: Underwater Oxygen Bar Part 2
In this hour Heather goes underwater and tries out the Oxygen Bar.
http://gooddaysacramento.cbslocal.com/video/11217206-underwater-oxygen-bar-pt-2/

Cambi: Cycle Fit Turlock
Back from Vacation Today on Good Day Cambi was at CYCLE FIT IN TURLOCK that OPENED A FEW YEARS AGO AND THEY HAVE BEEN WORKING OUT TURLOCK PEOPLE EVER SINCE. IT’S A GREAT WORKOUT TO GET YOUR SUMMER BODY READY.
http://www.cyclefitturlock.com/
http://gooddaysacramento.cbslocal.com/video/11217302-turlock-cycle-fit/

Heather: Underwater Part 3
Now that Heather hung out underwater Heather gave more information on the price, starting at $40 plus all the other offers that they have.
http://gooddaysacramento.cbslocal.com/video/11217303-underwater-oxygen-bar-pt-3/

Doug the Car Czar
Part 2: How to avoid major car repairs.
http://gooddaysacramento.cbslocal.com/video/11217309-car-czar-pt-2/

7am Recap:
Doug told you how to avoid major car repairs. Cambi was getting her bike ride in. Heather was underwater at the Oxygen Bar. CNet talked about the Apple Watch.

7am News Block:
http://gooddaysacramento.cbslocal.com/video/11217186-700-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11217294-730-am-news-and-weather-update/

8am:
Doug the Car Czar
Part 3 - Doug Answers viewers Facebook Questions
http://gooddaysacramento.cbslocal.com/video/11217385-car-czar-pt-3/

Cambi: Electric ATV Benefits
Today on Good Day Cambi was in Turlock checking out Electric ATV's and how they benefit those who use them. http://www.ev-mobility.net/

https://www.facebook.com/evmobilitynet

https://twitter.com/ev_solution
http://gooddaysacramento.cbslocal.com/video/11217395-electric-atvs/

Ken: Star Wars:
Today on Good Day Ken was with a local film maker Neil KARUNATILAKA who made a Star Wars movie called Legacy of Darkness. From the Site: A descendant of the Skywalker line is plagued with visions of loss and death set on a futile path to find an ancient power that calls to him. He has entered it into a contest and you can help win by going to
www.starwars.com
http://www.starwars.com/star-wars-fan-film-awards
http://gooddaysacramento.cbslocal.com/video/11217405-star-wars-film-festival/

#9amtopic: Thoughts on new law to fight Child Obesity

Courtney: RC Is Drug-Free PSA Contestants
Today on Good Day Courtney was with SOME STUDENTS IN THE FOLSOM-CORDOVA UNIFIED SCHOOL DISTRICT PARTICIPATED IN THE “RC IS DRUG FREE” PSA DESIGN CONTEST. THEY WERE ASKED TO CREATE A SOLUTION TO THE PROBLEM OF ALCOHOL & DRUG USE IN RANCHO CORDOVA VIA ARTWORK, WRITTEN WORD, RADIO OR VIDEO PSA.
www.rcisdrugfree.com
https://www.facebook.com/RCisDrugFreeContest
https://twitter.com/rcisdrugfree
JORDAN MALLORY’S VIDEO
https://www.youtube.com/watch?v=-0kTrT4G9FA
LANCE WEHNER’S VIDEO
https://www.youtube.com/watch?v=dJe25Yne5i8
YEVGENIY BELOUS’ VIDEO
https://www.youtube.com/watch?v=gAZTouOd-Kc
http://gooddaysacramento.cbslocal.com/video/11217477-drug-free-kids/

Nha: World Tennis Day
Today on Good Day Nha grabbed a racket for a quick lesson on center court! By the way Nha isn't new to the sport, she actually played in high school
www.youthtennis.com
www.norcal.usta.com
5107487373
http://gooddaysacramento.cbslocal.com/video/11217486-world-tennis-day/

News of the Weird: Buffalo licks Zoo Visitor in Washington. Great White Shark over 17 foot long 500 lbs. Sea Turtle found in South Carolina. Cow in a Hot Tub was saved back to life.
http://gooddaysacramento.cbslocal.com/video/11217497-news-of-the-weird/

Teens Tunes: 80's
http://gooddaysacramento.cbslocal.com/video/11217508-teens-tunes/

8am Recap:
Teens Tunes was played. Cambi was checking out Electric ATV's Ken talked to a local film maker trying to win a Star Wars Contest. Nha was checking out National Tennis Day. Doug answered car questions. Courtney was with some pretty awesome kids. #9amtopic was introduced. Talking about Child Obesity Laws.

8am News Block:
http://gooddaysacramento.cbslocal.com/video/11217377-800-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11217471-830-am-news-and-weather-update/

9am:
Nha: World Tennis Day Part 2
Nha took on a 9 year old star.
http://gooddaysacramento.cbslocal.com/video/11217583-world-tennis-day-pt-2/

Tina: Mediterranean Fusion Food Truck
Today on Good Day Tina was out back with Gyro Stop is a gourmet Mediterranean fusion food truck providing fresh, healthy, flavorful food. They specialize in gyro sandwiches, falafels, hummus and dolmas. They have meals for meat eaters and vegetarians alike plus they cater! See them at 300 Capitol Mall Sacramento, CA 9163044976
http://www.gyrostopkebabg.com/
https://www.facebook.com/gyrostopkebabG
www.Twitter.com/GyroStopKebabG
http://gooddaysacramento.cbslocal.com/video/11217604-gyro-stop-food-truck/

Lori: Trending Topics:
Flight Attendants perform UpTown Funk. Channing Tatum to appear in Ghostbuster. Kim K Look A Like. Nick Cannon sold Mansion without his knowledge. Harry Potter cast reunion.
http://gooddaysacramento.cbslocal.com/video/11217715-trending-topics/

Cambi: Local Dog Wins
Today on Good Day Cambi was in Oakdale where a local woman and her dog came back as winners of the Westminster Dog Show.
http://gooddaysacramento.cbslocal.com/video/11217716-westminster-best-in-breed/

Ken's Manly Minute: Tennis For Beginners
Everyone needs some helpful advice when starting to play tennis. If you are eager to get on the court with your new racquet, you should read through these 10 tips for the beginner-level player before heading out to the courts. This guide offers tips and advice created in the interest of simplifying the game to its core, and making your time on the court as enjoyable and rewarding as possible. Get Instructions Practice Hit the wall. Stretch. Stay focused.
http://tennis.isport.com/tennis-guides/tips-for-beginning-tennis-players
http://gooddaysacramento.cbslocal.com/video/11217730-manly-minute-tennis-for-beginners/

Heather: 103rd Birthday!
A local woman Mildred Wells celebrated her 103rd birthday, and today on Good Day Heather was helping celebrate the milestone with the birthday lady and five generations of her family!
VITAS Innovative Hospice Care
www.vitas.com
http://gooddaysacramento.cbslocal.com/video/11217731-local-woman-turns-103/

Final Question of the Day: What sport did you play that required a uniform

9am Recap:
Nha played tennis. Cambi checked out a Winning Show Dog. Tina was hanging out at the Food Truck. Lori had Trending Topics Ken's Manly Minute talked about how to become a better tennis player. Heather celebrated a special birthday. Tina's Final Question of the day was What Sport did you play that required a uniform.

9am News Block:
http://gooddaysacramento.cbslocal.com/video/11217571-900-am-news-and-weather-update/

Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.

Final Recap/Good Day Nutshell:
Daily List:
You want a raise and the boss said no? Today on the Daily List Marianne tells you how to give yourself one... Raise your deductibles. Negotiate expenses. Credit Card Bill Exam.

Weird:
In the Weirdest News of the Day Marianne and Ken talked about... Buffalo licks Zoo Visitor in Washington. Great White Shark over 17 foot long 500 lbs. Sea Turtle found in South Carolina. Cow in a Hot Tub was saved back to life.

Manly Minute:
In today's Manly Minute today on Good Day Ken talked about 5 ways to become a tennis player for beginners Get Instructions Practice Hit the wall. Stretch. Stay focused.

Tomorrow:
No #CodyFlashMob this week so please tune into Good Day at 430am for the return of Cody plus Tina is Dishin With Tina at Sai Varee Crochet Shorts for men and so much more.

What To Look Forward To This Week:
Wednesday:
Cody Returns:

Dishin With Tina at....
Sai Varee 7485 Rush River Drive #770 Sacramento, CA 9164227701 Hours 11a-10p Daily
http://saivaree.com/
https://www.facebook.com/saivareethai

Thursday:
Gina from Thrift Town DIY Thrifty Thursday:

Friday:
Dance Party:

Saturday:
Good Day Sacramento Weekend with Cody & Melissa:

Melissa's Coupon Corner:
To get your Coupon Corner Cheat Sheet Email: couponcorner@kmaxtv.com

Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:

Good Day in the Bay With Cody, Melissa and the Weekend Crew on KBCW 44 / Cable 12

Fun On a Friday... Today in the News 2/20/2015

Fun On a Friday... Today in the News 2/20/2015 Favorite Story / Story of the Day: Rover Karaoke, Wipeout, Oscar Picks, Mermaids and Mark, and Courtney and Kristin part of Sac Fashion Week. Today on the Friday show Good Day is doing Rover Karaoke, Melissa Vs Maloney - Indoor Surfing, There's a Mermaid Convention and today Mark becomes Mer-Mark. Sac Fashion Week is underway and Courtney and Kristin will be walking the runway but today we get a Sneak Peek plus we dance into the weekend. All this and more in today's edition of (insert).... Today in the News.... Oscars: Mark Makes His Oscar Picks. Mark makes his Oscar picks and needs to get 6 of 8 right or will have to pay the consequences. Leading off Part 1 Supporting Actress - Patricia Arquette from Boyhood / Supporting Actor JK Simmons from Whiplash / Best Actress Julianne Moore - Still Alice / Best Actor Eddie Redmayne - Theory of Everything. http://oscar.go.com/nominees/ http://gooddaysacramento.cbslocal.com/video/11158110-ma...

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