Knowledge is Power... Today in the News 3/2/2015

Knowledge is Power... Today in the News 3/2/2015



Favorite Story / Story of the Day:
On today's show Melissa checks out a father son guitar maker duo then heads to Sings Inc. for lessons. Melissa also checks outs vintage photobooth perfect for your pending wedding. Heather makes a rare but happy to see appearance when she checks out Twisted Pig Bar and Grill. We have a new Recipe From Home segment this week making Apple Pie. Speaking of Pie Mark takes part in a Banana Cream Pie eating competition. For all this and more this is the Monday March 2nd edition of Knowledge is Power.... Today in the News...



Before getting into the day let's have a little breakfast..
Pancake Food Drive
Today on Good Day Cambi was at UC Davis Children's Hospital where they are have a Pancake drive. For just $5 you get your own short stack. Tomorrow IHop celebrates National Pancake Day benefiting UC Davis Children's Miracle Network.



Family Affair:
Mel: Sonfather Guitars
Today on Good Day Melissa was in Rocklin meeting Jesse a part of a Father and Son who create custom guitars. The family owned business Sonfather Guitars has been operating in Rocklin for 2 decades.
4930 Pacific Street Rocklin, CA 9166243794
http://www.sonfatherguitars.com
http://www.facebook.com/pages/Rocklin-CA/Sonfather-Guitars-Custom-Shop/121230764553925
http://gooddaysacramento.cbslocal.com/video/11189591-sonfather-guitars/



Spring Break:
Spring Break Kid Fashion
As Spring Break edges closer today on Good Day Courtney was with Premium Outlets that The kids want to be fly, too.
http://www.premiumoutlets.com
http://www.facebook.com/premiumoutlets
http://twitter.com/premiumoutlets
http://gooddaysacramento.cbslocal.com/video/11189753-spring-break-fashion/



Mark's Pie Eating:
Mark: Banana Cream Pie Day
Today is Banana Cream Pie Day and today on Good Day Mark was at Fat's in Sacramento checking out a Banana Cream Pie Eating Challenge with some local celebrity eaters. Plus Fats ( http://www.fatsrestaurants.com ) will donate $10,000 to St. Johns Programs For Real Change. For more on their organization and how they help women go to...
http://saintjohnsprogram.org/program/
https://www.facebook.com/SaintJohnsPRC
http://twitter.com/SaintJohnsPRC
http://gooddaysacramento.cbslocal.com/video/11189940-banana-cream-pie-day/
Mark took part in a Pie eating contest with other local celebrities
http://gooddaysacramento.cbslocal.com/video/11190092-banana-cream-pie-day-pt-2/
Mark didn't win the challenge but he did recap the event as Fat's Donates $10,000 to St. Johns Program.
http://gooddaysacramento.cbslocal.com/video/11190167-banana-cream-pie-day-pt-3/



Guitar Lessons:
Mel: Guitar Lessons In 1 Hour
Now that we've seen Melissa paint a guitar, check out a local business making guitars now it's time to send her and your child to Sing Inc. who is now offering guitar lessons to go with vocal coaching to help your child become a double talent threat!
Sing Inc.
9164738681
http://www.SINGINC.com
http://gooddaysacramento.cbslocal.com/video/11190082-guitar-lessons-in-1-hour/
Now that Melissa has learned to play guitar she puts it to the test. She DID IT!!! She learned to play Smoke on the Water.
http://gooddaysacramento.cbslocal.com/video/11190180-guitar-lessons-in-1-hour-pt-2/



The Twisted Pig Bar and Grill
Whiskey, Wine, and ….Swine? There’s a new bar and grill in town that offers an abundance of bacon! Today on Good Day Heather was checking out the Twisted Pig Bar and Grill that boasts an amazing bar full of spirits, wines, beer and pub style dishes full of bacon! The Twisted Pig Bar and Grill is located at 2717 Suite A Coffee Rd Modesto, California 2092487243
http://www.twistedpigbarandgrill.com/
https://www.facebook.com/twistedpigbarandgrill/timeline
http://gooddaysacramento.cbslocal.com/video/11190160-the-twisted-pig/



The day is done and now we know how it all played out. Melissa learned how to make and fix guitars, took photos in a photobooth before she learned to play guitar. Have you noticed a trend here with Melissa over the course of a few days? On Friday she painted a guitar, today she learned how to repair and build them then she learned how to play them? Is Melissa trying to say she want to go on the road as a player or at least a guitar tech? Stay tuned to find out if this mini series continues.



Today is Dr. Seuss Birthday so today Cambi had the Childrens books covered. First meeting a local author who wrote a book about a Scottie Dog then she went to a local Stockton school to read to the kids. But first she stopped by UC Davis Children's Hospital for a little Pancake Breakfast Drive Thru event that took place prior to National Pancakes Day at IHop to also benefit Children's Miracle Network at UC Davis Tuesday.



Heather joined the show on a rare Monday treat first getting a workout in for women only at Fusion Fitness then checking out The Twisted Pig Bar and Grill a spot that just opened about a month ago.



Jason and Mark had your pie covered today first with Jason making Apple Pie from home with a viewer who also is involved in a lifestyle challenge which meant the pie she made is a healthy choice and the kids loved it. Plus Mark was taking part in a celebrity Pie eating challenge and Fats Restaurant would donated $10,000 to St. Johns Programs For Real Change. For more on their organization and how they help women go to...
http://saintjohnsprogram.org/program/
https://www.facebook.com/SaintJohnsPRC
http://twitter.com/SaintJohnsPRC



So today's theme of Fixing guitars learning to play, having a healthy body, giving back to a charity and learning to play an instrument is Knowledge is Power.... Today in the News...



SPECIAL ANNOUNCEMENTS:
It's a Birthday Roast March 14 at 8pm Mark S. Allen will be having a Comedy Roast to benefit the Sacramento SPCA at The Comedy Spot located at 1050 20th Street, Suite 130, Sacramento, California 95811 For Tickets go to...
http://saccomedyspot.com/roast-of-mark-s-allen/



Good Day Sacramento:
430/5am:
Show Us Yours: Guitar

Ken Showed his Guitar last month in the Manly Minute

Show & Tell: Ken: Got the platter at the auction he talked about last week that he would be hosting. This platter was made by the kids at Malcolm's school that also had Julissa's Natalia work on it. Courtney's daughter went to a Birthday Party and got a tour of a movie theater and brought a sample of what film looks like
http://gooddaysacramento.cbslocal.com/video/11189200-show-and-tell/
http://gooddaysacramento.cbslocal.com/video/11189395-show-and-tell-pt-2/



#QuestionOfTheDay: What have mispronounced



5am Club Member of the Day: Kathleen Erickson
http://gooddaysacramento.cbslocal.com/video/11189387-5-am-club-member-of-the-day/



Truck Tracker Update. Showed the Melissa Face plant over the weekend.



430/5am Recap:
Ken won an auction item he wanted. Courtney's daughter got a tour of a movie theater.. 5am Club was introduced. Jason gave a truck update. Question of the Day was What have you mispronounced. Today's Show us yours was Guitars.



430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/11189198-430-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11189287-500-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11189376-530-am-news-and-weather-update/



6am:
Cambi: Pancake Food Drive
Today on Good Day Cambi was at UC Davis Children's Hospital where they are have a Pancake drive. For just $5 you get your own short stack. Tomorrow IHop celebrates National Pancake Day benefiting UC Davis Children's Miracle Network.



Jason: Truck Tracker Update



Mark: Infotainment: Kanye releases name of his new record. Justin Bieber turned 21. Mark got in trouble with Disney. They took the Richard Madden interview and cut it out after a question Mark asked of something that was trending about him.
http://gooddaysacramento.cbslocal.com/video/11189492-justin-biebers-21st-birthday/



Mel: Sonfather Guitars
Today on Good Day Melissa was in Rocklin meeting Jesse a part of a Father and Son who create custom guitars. The family owned business Sonfather Guitars has been operating in Rocklin for 2 decades.
4930 Pacific Street Rocklin, CA 9166243794
http://www.sonfatherguitars.com
http://www.facebook.com/pages/Rocklin-CA/Sonfather-Guitars-Custom-Shop/121230764553925
http://gooddaysacramento.cbslocal.com/video/11189591-sonfather-guitars/



6am Recap:
UC Davis is having a Pancake Drive Thru. Mark had Infotainment news. Melissa was with Jesse from SonFather Guitars checking out their family business. Jason gave another truck update.



6am News Block:
http://gooddaysacramento.cbslocal.com/video/11189473-600-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11189580-630-am-news-and-weather-update/



7am:
Mark: Infotainment Part 2 Lady Gaga Takes Polar Plunge. John Goslin becomes a Club DJ. Cinderella Red Carpet - Mark met Grumpy Cat.
http://gooddaysacramento.cbslocal.com/video/11189669-cinderella/



Mel: Vintage Photo Booth
A popular trend for weddings are photo booths. Today on Good Day Melissa was checking out Our DIY Love Photo Booth. Guarantee you haven’t seen one quite like this! They transformed a vintage trailer into a photo booth!
OurDIYlove Vintage Trailer Photo Booth 9162304899
http://www.ourDIYlove.com
http://facebook.com/ourdiylove
http://twitter.com/ourdiylove
http://gooddaysacramento.cbslocal.com/video/11189679-vintage-photo-booth/



Courtney: Spring Break Kid Fashion
As Spring Break edges closer today on Good Day Courtney was with Premium Outlets that The kids want to be fly, too.
http://www.premiumoutlets.com
http://www.facebook.com/premiumoutlets
http://twitter.com/premiumoutlets
http://gooddaysacramento.cbslocal.com/video/11189753-spring-break-fashion/



Heather: Fusion Fitness
Ladies, looking for a great place to get your fitness on? Today on Good Day Heather was checking out Fusion Fitness a female dominated gym that offers everything from hot yoga, piloxing, and fitness boot camps!
1515 First Street Escalon, CA 2094041306
http://modestozumba.com/
https://www.facebook.com/fuzionfitnessstudio
https://instagram.com/fuzionfitness_kristina/
http://gooddaysacramento.cbslocal.com/video/11189759-fuzion-fitness/



Jason: Recipe From Home: Deconstructed Apple Pie
Today on Good Day Jason was with Stefanie Alderman learning a new “Recipe from Home” called Deconstructed Apple Pie.
Recipe Stefanie also talked about a challenge taking place that you can take part in. For more on that go to...
www.ironmilechallenge.com
Serves 1 person:
1 Apple (peeled or not) sliced
2-3 tbs of coconut oil
1/2 teaspoon of cinnamon
1/2 teaspoon of nutmeg
1 teaspoon of vanilla extract
1/4 cup almond flour
1/8 chopped almonds
Salt to taste
1 tbs of almond butter
http://gooddaysacramento.cbslocal.com/video/11189770-recipes-from-home/



7am Recap:
Melissa was at a Vintage Trailer Photo Booth. Courtney was checking out Spring Fashion from the Outlet Stores. Mark had more infotainment. Jason was with a local viewer making a Apple Pie Recipe From Home.



7am News Block:
http://gooddaysacramento.cbslocal.com/video/11189663-700-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11189744-730-am-news-and-weather-update/



8am:
Heather: Fusion Fitness Part 2
Heather continued from Fusion Fitness
http://gooddaysacramento.cbslocal.com/video/11189847-fuzion-fitness-pt-2/



Jason: Apple Pie - Recipe From Home Part 2
Jason continues as the Pie comes together.
http://gooddaysacramento.cbslocal.com/video/11189857-recipes-from-home-pt-2/



Cambi: Child Book Author
Today on Good Day Cambi visited Kids Come First PreSchool where the owner Lois Lunsford wrote a children’s book. Sneaky Scottie It’s about her dog, who will also be there!
Sneaky Scottie
Available online: Barnes & Noble, Amazon
Email Loislunsford06@yahoo.com
http://www.facebook.com/sneakyscottie
http://www.barnesandnoble.com/w/sneaky-scottie-lois-lunsford/1120669892?ean=9781480812321
http://www.amazon.com/Sneaky-Scottie-Lois-Lunsford/dp/1480812323/ref=sr_1_1?ie=UTF8&qid=1425313686&sr=8-1&keywords=sneaky+scottie
http://gooddaysacramento.cbslocal.com/video/11189865-child-book-author/
 


#9amtopic: What's the best thing you've learned from a Children's Book



Lori: Frozen Food Gourmet
In honor of Frozen Food Month, today on Good Day Patty from Raleys was in the Kitchen with Lori showing how to take those boring ice-packed edibles and turn them into gorgeous gourmet!
Tropical Blackberry Salmon
http://www.raleys.com/www/recipe?recipeid=4099992&themeid=
Black Bean, Corn and Tamale Casserole
http://www.raleys.com/www/recipe?recipeid=4100027&themeid=
Pancetta Pesto Game Hens
http://www.raleys.com/www/recipe?recipeid=4100032&themeid=
Parmesan Panko Fries
http://www.raleys.com/www/recipe?recipeid=4101219&themeid=
Honey and Lemon Sweet Potatoes and Pears (would be simple to demo)
http://www.raleys.com/www/recipe?recipeid=4101128&themeid=
http://gooddaysacramento.cbslocal.com/video/11189935-frozen-food-gourmet/



Mark: Banana Cream Pie Day
Today is Banana Cream Pie Day and today on Good Day Mark was at Fat's in Sacramento checking out a Banana Cream Pie Eating Challenge with some local celebrity eaters. Plus Fats ( http://www.fatsrestaurants.com ) will donate $10,000 to St. Johns Programs For Real Change. For more on their organization and how they help women go to...
http://saintjohnsprogram.org/program/
https://www.facebook.com/SaintJohnsPRC
http://twitter.com/SaintJohnsPRC
http://gooddaysacramento.cbslocal.com/video/11189940-banana-cream-pie-day/



Courts Tunes - Guitars
http://gooddaysacramento.cbslocal.com/video/11189947-courts-tunes/



8am Recap:
Court's Tunes was played. Lori was in the Kitchen with Raley's Cambi was checking out a Children's Book a PreSchool owner wrote. Mark was getting ready to eat pie for charity. Jason was finishing making the Apple Pie from Home. Heather was ending her workout at Fusion Fitness. #9amtopic was introduced What have you learned from a Children's Book



8am News Block:
http://gooddaysacramento.cbslocal.com/video/11189837-800-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11189924-830-am-news-and-weather-update/



9am:
Mel: Guitar Lessons In 1 Hour
Now that we've seen Melissa paint a guitar, check out a local business making guitars now it's time to send her and your child to Sing Inc. who is now offering guitar lessons to go with vocal coaching to help your child become a double talent threat!
Sing Inc.
9164738681
http://www.SINGINC.com
http://gooddaysacramento.cbslocal.com/video/11190082-guitar-lessons-in-1-hour/



Banana Pie Eating Contest:
Mark took part in a Pie eating contest with other local celebrities.
http://gooddaysacramento.cbslocal.com/video/11190092-banana-cream-pie-day-pt-2/



Happy Birthday Dr. Seuss:
Today on Good Day Cambi was at a Sutherland Elementary School in Stockton reading to kids. First she talked to the kids.

https://t.co/ehcuqqVJMd
http://gooddaysacramento.cbslocal.com/video/11190104-dr-seuss-birthday/



Heather The Twisted Pig Bar and Grill
Whiskey, Wine, and ….Swine? There’s a new bar and grill in town that offers an abundance of bacon! Today on Good Day Heather was checking out the Twisted Pig Bar and Grill that boasts an amazing bar full of spirits, wines, beer and pub style dishes full of bacon! The Twisted Pig Bar and Grill is located at 2717 Suite A Coffee Rd Modesto, California 2092487243
http://www.twistedpigbarandgrill.com/
https://www.facebook.com/twistedpigbarandgrill/timeline
http://gooddaysacramento.cbslocal.com/video/11190160-the-twisted-pig/



Mark: Banana Cream Pie Recap
Mark didn't win the challenge but he did recap the event as Fat's Donates $10,000 to St. Johns Program.
http://gooddaysacramento.cbslocal.com/video/11190167-banana-cream-pie-day-pt-3/




Mel: Guitar Lesson Part 2
Now that Melissa has learned to play guitar she puts it to the test. She DID IT!!! She learned to play Smoke on the Water.
http://gooddaysacramento.cbslocal.com/video/11190180-guitar-lessons-in-1-hour-pt-2/



Ken's Manly Minute: Bad Facial Hair Styles
Men have the undeniable ability to change their entire appearance by growing some facial hair. Whether they are clean-shaven, rocking a goatee, or have a full-on beard can say not only a lot about how they look – but also how women perceive them.
There’s an undeniable upsurge in men with facial hair, but it appears women are pretty slow to taking to the trend – the facial hair choice women still prefer is that which is minimal and sculpted, or even better, not having facial hair at all. And what with the growing numbers of new beard trimmers hitting the markets, it looks like grooming brands have tuned into that preference. Long Beards. Unruly Beard. Weird Shapes. Goatee. Sloppy Face.
http://www.askmen.com/grooming/appearance/16b_facial-hair-styles-women-hate.html
http://gooddaysacramento.cbslocal.com/video/11190183-manly-minute-bad-facial-hair-styles/



#FinalQuestionoftheDay: I like stories about



9am Recap:
Cambi read to school kids. Mark ate pie and Fats donated $10,000. Melissa learned how to play guitar. Heather was in Bacon heaven. Ken's Manly Minute talked about facial hair. The final question of the day was I like stories about...



9am News Block:
http://gooddaysacramento.cbslocal.com/video/11190072-900-am-news-and-weather-update/



Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/ 
https://www.facebook.com/CBSSacramento  
https://twitter.com/GoodDaySac 
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.



Final Recap/Good Day Nutshell:
Infotainment:
It's the first Monday of March what took place in Infotainment over the weekend? Kanye releases name of his new record. Justin Bieber turned 21. Mark got in trouble with Disney. They took the Richard Madden interview and cut it out after a question Mark asked of something that was trending about him.



Manly Minute:
Only Andrew Luck can wear the Neck beard and make it look good. Today in the #ManlyMinute on Good Day Ken tells you 5 bad looks for facial hair. Long Beards. Unruly Beard. Weird Shapes. Goatee. Sloppy Face.



Tomorrow:
Please tune into Good Day tomorrow when we welcome back Tina from her time off. In addition Doug the Car Czar makes his weekly appearance Make money while giving back, embrace your body type with a one of a kind photo shoot and so much more all starting at 430am



What To Look Forward To This Week:
Tuesday:
Tina Returns:



Doug The Car Czar:



Wednesday:
Cody Returns:



Dishin With Tina at....
Velocity Pizza
4894 San Juan Ave Fair Oaks, CA 95628 9168447725
Hours: Monday-Thursday: 4:30pm-9pm Friday -Saturday: 11am-9pm Sunday: 11am-8pm Holidays: Closed Thanksgiving & Christmas
http://www.velocity-pizza.com/
https://www.facebook.com/pages/Velocity-Pizza/768070473273493



Thursday:
Gina from Thrift Town DIY Thrifty Thursday:



Friday:
Dance Party:



Saturday:
Good Day Sacramento Weekend with Cody & Melissa:



Melissa's Coupon Corner:
To get your Coupon Corner Cheat Sheet Email: couponcorner@kmaxtv.com  



Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Good Day in the Bay With Cody, Melissa and the Weekend Crew on KBCW 44 / Cable 12



Ask Eleanor:



Dishin With Tina at...



Monday:



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown 
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney 
Julissa Ortiz http://twitter.com/@tvTina_Ju  
Ken Rudulph http://twitter.com/@GoodDayKenR
Kristin Marshall http://twitter.com/@kris10marshall
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Morgan Ragan
https://twitter.com/momoragan
Good Day Traffic https://twitter.com/GoodDayTraffic 



Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com              
Facebook: https://www.facebook.com/mbd22803
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