#Remembering Prince #GivingBack and More Today in the News 4/21/2016
Remembering Prince:
Today we lost a legend in the music world and much like those lost before Prince such as John Lennon, Michael Jackson, Stevie Ray Vaughn, Elvis and others you will always remember where you were when you heard the news of their passings.
Today we lost a legend in the music world and much like those lost before Prince such as John Lennon, Michael Jackson, Stevie Ray Vaughn, Elvis and others you will always remember where you were when you heard the news of their passings.
It was 1984 when I was first exposed to Prince and the New Revolution burst into the scene with one of my all time favorite movies and soundtracks Purple Rain. From that point forward I was and always have been a fan of Prince. Without going through his incredible catalog of music he's had many Top 10 hits and has won countless Grammy Awards. The respect he has from other artists should speak volume and the number of artists he has produced as well as written songs for should as well. Prince is and will always be an Icon. On this day I can't help but to think about not only his fans around world who are sadden but the artists he's worked with and Wendy and Lisa. I leave you with this musical tribute of Purple Rain
https://youtu.be/F8BMm6Jn6oU
https://youtu.be/F8BMm6Jn6oU
Today's Preview:
It's Thursday April 21st and on today's show SPCA is back with this week's Pet of the Week. Keep America Beautiful is on the West Steps today to kick off Earth Day. After you workout at Planet Fitness you can get a Hydro Massage. we will learn more about it. We are checking out The Museum of Wonder & Delight. Red Cross and Pizza Guys are teaming up for Day of Giving and today we will find out more on how it works. Ryan from Nerds on Call is back with some Apps for those who live alone. Today we check out Mom and Pop Barber Shop CenterStage Hair Studio. Courtney is playing everyone's favorite game show What The Heck is That at Emigh Hardware. We are checking out the new Tai Chi in Roseville. Getting a preview of Sac State Kids Day. Season 52 will show how to make Meyer Lemon Ravioli. Julissa has her Mommy Moment today she is showing scrumpt box. Marianne has her Daily List. Ken has his Manly Minute and Roqui is Rockin it in Sac today plus so much more in today's edition of #Remembering Prince #GivingBack and More Today in the News
It's Thursday April 21st and on today's show SPCA is back with this week's Pet of the Week. Keep America Beautiful is on the West Steps today to kick off Earth Day. After you workout at Planet Fitness you can get a Hydro Massage. we will learn more about it. We are checking out The Museum of Wonder & Delight. Red Cross and Pizza Guys are teaming up for Day of Giving and today we will find out more on how it works. Ryan from Nerds on Call is back with some Apps for those who live alone. Today we check out Mom and Pop Barber Shop CenterStage Hair Studio. Courtney is playing everyone's favorite game show What The Heck is That at Emigh Hardware. We are checking out the new Tai Chi in Roseville. Getting a preview of Sac State Kids Day. Season 52 will show how to make Meyer Lemon Ravioli. Julissa has her Mommy Moment today she is showing scrumpt box. Marianne has her Daily List. Ken has his Manly Minute and Roqui is Rockin it in Sac today plus so much more in today's edition of #Remembering Prince #GivingBack and More Today in the News
Today's Recap:
Roqui joined Folsom Police Department to learn more about Fighting For Fitness where kids get help getting fit every Friday at 2pm at Folsom Middle School. Roqui was checking out The Museum of Wonder & Delight, which features three distinctly diverse galleries with whimsical settings appealing to all ages. Roqui was getting a preview of Sac State Kids Day where you can enjoy a Day on the Quad.
Roqui joined Folsom Police Department to learn more about Fighting For Fitness where kids get help getting fit every Friday at 2pm at Folsom Middle School. Roqui was checking out The Museum of Wonder & Delight, which features three distinctly diverse galleries with whimsical settings appealing to all ages. Roqui was getting a preview of Sac State Kids Day where you can enjoy a Day on the Quad.
Melissa was at Roseville Town Center finding her inner zen and delay the aging process with Tai Chi. and sharing how you can enjoy the Spring outdoors and take a class for FREE
Jason was in search for the Barber Shop Quartet today at CenterStage Hair Studio
Courtney and Cody put their recycling knowledge to the test against some first graders prior to The Great American Cleanup Earth Day Celebration K-12 Recycling Challenge Today 10am at Capitol (West Steps). Courtney and the Crew played What the Heck is That Hardware Edition.
Tina was with Seasons 52 Sacramento Sous Chef Curtis Jones who shared how to make Meyer Lemon Ravioli.
Tina was with Seasons 52 Sacramento Sous Chef Curtis Jones who shared how to make Meyer Lemon Ravioli.
Marianne talked with Casandra from Planet Fitness who is offering a FREE Hydro Massage with coupon. FREE through April 22nd at all Planet Fitness locations
Ken was with Ryan from Nerds on Call showing some tech tools for those who live alone. Living alone has some distinct advantages. No one steals your secret candy stash on the sly, and you get the whole bed AND all the covers But there can also be some inconveniences. Ken was back with Ryan from Nerds on Call talking about Block Pesky Trolls on Your Phone & Social Media. Ken had today's Mommy Moment with Scrumpt Box who are MAKING YOUR KID’S LUNCH EASIER with Awesome lunch-kits delivered to your door every week thanks to a local mom and daughter duo.
Ken was with Ryan from Nerds on Call showing some tech tools for those who live alone. Living alone has some distinct advantages. No one steals your secret candy stash on the sly, and you get the whole bed AND all the covers But there can also be some inconveniences. Ken was back with Ryan from Nerds on Call talking about Block Pesky Trolls on Your Phone & Social Media. Ken had today's Mommy Moment with Scrumpt Box who are MAKING YOUR KID’S LUNCH EASIER with Awesome lunch-kits delivered to your door every week thanks to a local mom and daughter duo.
Cody had 2 Minutes of Mayhem. Cody has Space News. Cody was with American Red Cross and Pizza Guys where TODAY ONLY 50% of the proceeds today will be donated to the Red Cross. Cody was with Sacramento SPCA for this week's Pet of the Week. This week we met Gimli 4 year old Spaniel Mix.
For all these stories and more this is #Remembering Prince #GivingBack and More Today in the News
SPECIAL ANNOUNCEMENTS:
None
None
Good Day Sacramento:
430/5am:
Show Us Yours: Throwback Thursday
430/5am:
Show Us Yours: Throwback Thursday
Show & Tell: Cody shared a Hoverboard cart. Ken: Durmet in Spain will alert you when your mattress is being used and your not home.
http://www.smarttress.com/en/
http://gooddaysacramento.cbslocal.com/video/3389448-show-and-tell
http://www.smarttress.com/en/
http://gooddaysacramento.cbslocal.com/video/3389448-show-and-tell
2 Minutes of Mayhem:
Cody had 2 Minutes of Mayhem.
http://gooddaysacramento.cbslocal.com/video/3389456-two-minutes-of-mayhem
Cody had 2 Minutes of Mayhem.
http://gooddaysacramento.cbslocal.com/video/3389456-two-minutes-of-mayhem
5am Club Member of the Day: Jane Xiong
http://gooddaysacramento.cbslocal.com/video/3389459-5-am-club-member-of-the-day
http://gooddaysacramento.cbslocal.com/video/3389459-5-am-club-member-of-the-day
#QuestionOfTheDay: If you could be somewhere in the blink of an eye where would you go
Marianne's Daily List: 3 Ways to Become Indispensable at Work
Don't be a Yes Man. Push outside your role. Be Hecka reliable.
http://www.bustle.com/articles/152500-7-ways-to-become-indispensable-at-work
http://gooddaysacramento.cbslocal.com/video/3389464-daily-list-3-ways-to-become-indispensable-at-work
Don't be a Yes Man. Push outside your role. Be Hecka reliable.
http://www.bustle.com/articles/152500-7-ways-to-become-indispensable-at-work
http://gooddaysacramento.cbslocal.com/video/3389464-daily-list-3-ways-to-become-indispensable-at-work
430/5am Recap:
Cody shared a hoverboard chair. Ken shared a mattress that alerts you when it's being unfaithful. Cody had 2 Minutes of Mayhem. 5am Club Member was introduced. Marianne had her Daily List. Show us yours was Throwback Thursday. Question of the Day was if you could be anywhere in the blink of an eye where would you go.
Cody shared a hoverboard chair. Ken shared a mattress that alerts you when it's being unfaithful. Cody had 2 Minutes of Mayhem. 5am Club Member was introduced. Marianne had her Daily List. Show us yours was Throwback Thursday. Question of the Day was if you could be anywhere in the blink of an eye where would you go.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3389437-430-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3389449-500-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3389458-530-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3389437-430-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3389449-500-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3389458-530-am-news-and-weather-updates
Roqui: Fighting For Fitness
Today on Good Day Roqui joined Folsom Police Department to learn more about Fighting For Fitness where kids get help getting fit every Friday at 2pm at Folsom Middle School
http://folsompolicefoundation.org/endeavors.html
https://www.facebook.com/FolsomPoliceFoundation
https://twitter.com/FolsomPolice
http://gooddaysacramento.cbslocal.com/video/3389474-fight-for-fitness
Today on Good Day Roqui joined Folsom Police Department to learn more about Fighting For Fitness where kids get help getting fit every Friday at 2pm at Folsom Middle School
http://folsompolicefoundation.org/endeavors.html
https://www.facebook.com/FolsomPoliceFoundation
https://twitter.com/FolsomPolice
http://gooddaysacramento.cbslocal.com/video/3389474-fight-for-fitness
Courtney: Test Recycling Smarts
Today on Good Day Courtney and Cody put their recycling knowledge to the test against some first graders prior to The Great American Cleanup’s Earth Day Celebration K-12 Recycling Challenge Today 10am at Capitol (West Steps)
http://www.kab.org
http://www.facebook.com/KeepAmericaBeautiful
http://instagram.com/keepamericabeautiful
https://twitter.com/kabtweet
http://gooddaysacramento.cbslocal.com/video/3389485-test-recycle-smarts
Today on Good Day Courtney and Cody put their recycling knowledge to the test against some first graders prior to The Great American Cleanup’s Earth Day Celebration K-12 Recycling Challenge Today 10am at Capitol (West Steps)
http://www.kab.org
http://www.facebook.com/KeepAmericaBeautiful
http://instagram.com/keepamericabeautiful
https://twitter.com/kabtweet
http://gooddaysacramento.cbslocal.com/video/3389485-test-recycle-smarts
Marianne's Daily Joe:
Silhouette artist creates for Disney Hoverboard Beach Chair. Hedgehog shows his fangs and it's still cute
http://gooddaysacramento.cbslocal.com/video/3389493-the-daily-joe
Silhouette artist creates for Disney Hoverboard Beach Chair. Hedgehog shows his fangs and it's still cute
http://gooddaysacramento.cbslocal.com/video/3389493-the-daily-joe
6am Recap:
Roqui was learning more about Fighting for Fitness. Courtney and Cody put their recycling knowledge to the test. Marianne had her Daily Joe.
Roqui was learning more about Fighting for Fitness. Courtney and Cody put their recycling knowledge to the test. Marianne had her Daily Joe.
6am News Block:
http://gooddaysacramento.cbslocal.com/video/3389467-600-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3389480-630-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3389467-600-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3389480-630-am-news-and-weather-updates
7am:
Cody: Pizza With a Purpose
Today on Good Day Cody was with American Red Cross and Pizza Guys where TODAY ONLY 50% of the proceeds today will be donated to the Red Cross. Nearly every eight minutes, the #RedCross meets a family that has lost everything – the roof over their heads, their clothes, and their most cherished possessions – to a home fire or other disaster.
http://www.redcross.org/news/article/local/gold-country/Pizza-Guys-Joins-Red-Cross-Giving-Day
http://www.pizzaguys.com/
https://www.facebook.com/realpizzarealvalue
https://twitter.com/PizzaGuys
http://gooddaysacramento.cbslocal.com/video/3389504-pizza-with-a-purpose
Cody: Pizza With a Purpose
Today on Good Day Cody was with American Red Cross and Pizza Guys where TODAY ONLY 50% of the proceeds today will be donated to the Red Cross. Nearly every eight minutes, the #RedCross meets a family that has lost everything – the roof over their heads, their clothes, and their most cherished possessions – to a home fire or other disaster.
http://www.redcross.org/news/article/local/gold-country/Pizza-Guys-Joins-Red-Cross-Giving-Day
http://www.pizzaguys.com/
https://www.facebook.com/realpizzarealvalue
https://twitter.com/PizzaGuys
http://gooddaysacramento.cbslocal.com/video/3389504-pizza-with-a-purpose
Roqui: Museum of Delight
Today on Good Day Roqui was checking out The Museum of Wonder & Delight, which features three distinctly diverse galleries with whimsical settings appealing to all ages. Open Daily 11-4pm Closed Monday's
905 Leidesdorff Street, Suite 100, Folsom, CA 95630
http://www.museumofwonderanddelight.org
https://www.facebook.com/museumofwonderanddelight/
http://gooddaysacramento.cbslocal.com/video/3389506-museum-of-delight
Today on Good Day Roqui was checking out The Museum of Wonder & Delight, which features three distinctly diverse galleries with whimsical settings appealing to all ages. Open Daily 11-4pm Closed Monday's
905 Leidesdorff Street, Suite 100, Folsom, CA 95630
http://www.museumofwonderanddelight.org
https://www.facebook.com/museumofwonderanddelight/
http://gooddaysacramento.cbslocal.com/video/3389506-museum-of-delight
Ken: Nerds On Call: Living Alone
Today on Good Day Ken was with Ryan from Nerds on Call showing some tech tools for those who live alone. Living alone has some distinct advantages. No one steals your secret candy stash on the sly, and you get the whole bed AND all the covers But there can also be some inconveniences.
Nerds on Call 4315 Marconi Ave. Sacramento, CA 95821 800-919-NERD
http://www.callnerds.com
http://www.facebook.com/nerdsoncall
http://www.twitter.com/nerdsoncall
Meal-planning App:
http://www.mealime.com/meal-plans-for-one/
http://www.mealime.com/pricing/
http://www.mealime.com/pricing/clkg/https/itunes.apple.com/us/app/mealime-meal-planning-app/id1079999103?ls=1&mt=8
React Mobile Sidekick:
http://reactmobile.com/
https://itunes.apple.com/us/app/react-mobile-personal-safety/id522851588?mt=8
https://play.google.com/store/apps/details?id=com.reactmobile.lite&hl=en
http://facebook.com/reactmobile
http://twitter.com/reactmobile
JuneCloud:
https://junecloud.com/
https://junecloud.com/get/deliveries
https://junecloud.com/get/deliveries-mac
https://facebook.com/junecloud
https://twitter.com/junecloud
Women on the Road:
http://www.women-on-the-road.com/index.html
http://www.facebook.com/womenontheroad
http://instagram.com/womenontheroadpix
http://twitter.com/womenontheroad
http://gooddaysacramento.cbslocal.com/video/3389511-nerds-on-call-tech-tools-for-single-living
Today on Good Day Ken was with Ryan from Nerds on Call showing some tech tools for those who live alone. Living alone has some distinct advantages. No one steals your secret candy stash on the sly, and you get the whole bed AND all the covers But there can also be some inconveniences.
Nerds on Call 4315 Marconi Ave. Sacramento, CA 95821 800-919-NERD
http://www.callnerds.com
http://www.facebook.com/nerdsoncall
http://www.twitter.com/nerdsoncall
Meal-planning App:
http://www.mealime.com/meal-plans-for-one/
http://www.mealime.com/pricing/
http://www.mealime.com/pricing/clkg/https/itunes.apple.com/us/app/mealime-meal-planning-app/id1079999103?ls=1&mt=8
React Mobile Sidekick:
http://reactmobile.com/
https://itunes.apple.com/us/app/react-mobile-personal-safety/id522851588?mt=8
https://play.google.com/store/apps/details?id=com.reactmobile.lite&hl=en
http://facebook.com/reactmobile
http://twitter.com/reactmobile
JuneCloud:
https://junecloud.com/
https://junecloud.com/get/deliveries
https://junecloud.com/get/deliveries-mac
https://facebook.com/junecloud
https://twitter.com/junecloud
Women on the Road:
http://www.women-on-the-road.com/index.html
http://www.facebook.com/womenontheroad
http://instagram.com/womenontheroadpix
http://twitter.com/womenontheroad
http://gooddaysacramento.cbslocal.com/video/3389511-nerds-on-call-tech-tools-for-single-living
Marianne: Hydro Massage
Today on Good Day Marianne talked with Casandra from Planet Fitness who is offering a FREE Hydro Massage with coupon. FREE through April 22nd at all Planet Fitness locations
http://www.PlanetFitness.com/freehydro
https://www.facebook.com/planetfitness
http://instagram.com/planetfitness
https://twitter.com/PlanetFitness
http://gooddaysacramento.cbslocal.com/video/3389521-hydro-massage
Today on Good Day Marianne talked with Casandra from Planet Fitness who is offering a FREE Hydro Massage with coupon. FREE through April 22nd at all Planet Fitness locations
http://www.PlanetFitness.com/freehydro
https://www.facebook.com/planetfitness
http://instagram.com/planetfitness
https://twitter.com/PlanetFitness
http://gooddaysacramento.cbslocal.com/video/3389521-hydro-massage
Jason: Mom and Pop Barber Shop
Today on Good Day Jason was in search for the Barber Shop Quartet today at CenterStage Hair Studio
2016 Del Paso Blvd., Sacramento, CA 916.201.8394
http://gooddaysacramento.cbslocal.com/video/3389534-mom-pop-barbershop
Today on Good Day Jason was in search for the Barber Shop Quartet today at CenterStage Hair Studio
2016 Del Paso Blvd., Sacramento, CA 916.201.8394
http://gooddaysacramento.cbslocal.com/video/3389534-mom-pop-barbershop
7am Recap:
Marianne was learning how you can get a FREE Hydro Massage at Planet Fitness. Ken was with Ryan from Nerds on Call checking out Apps for those who are alone. Cody was learning more about Pizza Guys giving back to Red Cross today. Roqui was checking out Museum of Wonder and Delight in Folsom. Jason was Center Stage Barber Shop.
Marianne was learning how you can get a FREE Hydro Massage at Planet Fitness. Ken was with Ryan from Nerds on Call checking out Apps for those who are alone. Cody was learning more about Pizza Guys giving back to Red Cross today. Roqui was checking out Museum of Wonder and Delight in Folsom. Jason was Center Stage Barber Shop.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/3389497-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3389508-730-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3389497-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3389508-730-am-news-and-weather-updates
8am:
Jason: CenterStage Hair Studio Part 2
CenterStage performs their song
http://gooddaysacramento.cbslocal.com/video/3389542-mom-pop-barbershop-pt-2
Jason: CenterStage Hair Studio Part 2
CenterStage performs their song
http://gooddaysacramento.cbslocal.com/video/3389542-mom-pop-barbershop-pt-2
Ken: Block Trolls
Today on Good Day Ken was back with Ryan from Nerds on Call talking about Block Pesky Trolls on Your Phone & Social Media! We all love having our digital life at our fingertips with our Smartphone and social media apps, but the drawback is that annoying people can interrupt our day and pop up on our phone constantly!
Nerds on Call 4315 Marconi Ave. Sacramento, CA 95821 800-919-NERD
http://www.callnerds.com
http://www.facebook.com/nerdsoncall
http://www.twitter.com/nerdsoncall
Should I Answer app:
http://www.shouldianswer.com/
https://play.google.com/store/apps/details?
id=org.mistergroup.muzutozvednout&referrer=utm_source%3Dhomepage%26utm_medium%3Dreferral%26utm_campaign%3Dmain_page
http://gooddaysacramento.cbslocal.com/video/3389549-nerds-on-call-block-trolls
Today on Good Day Ken was back with Ryan from Nerds on Call talking about Block Pesky Trolls on Your Phone & Social Media! We all love having our digital life at our fingertips with our Smartphone and social media apps, but the drawback is that annoying people can interrupt our day and pop up on our phone constantly!
Nerds on Call 4315 Marconi Ave. Sacramento, CA 95821 800-919-NERD
http://www.callnerds.com
http://www.facebook.com/nerdsoncall
http://www.twitter.com/nerdsoncall
Should I Answer app:
http://www.shouldianswer.com/
https://play.google.com/store/apps/details?
id=org.mistergroup.muzutozvednout&referrer=utm_source%3Dhomepage%26utm_medium%3Dreferral%26utm_campaign%3Dmain_page
http://gooddaysacramento.cbslocal.com/video/3389549-nerds-on-call-block-trolls
#9amtopic I can't stand it when my roommate
I'm Cute Adopt Me
Today on Good Day Cody was with Sacramento SPCA for this week's Pet of the Week. This week we met Gimli 4 year old Spaniel Mix
SAC SPCA Spring Book Sale Saturday April 23rd - Sunday May 1st
Sacramento SPCA 6201 Florin Perkins Rd. Sacramento, CA 9163837387
Adoption Center Open Wednesday-Sunday 11am-6pm
www.sspca.org
https://www.facebook.com/profile.php?id=133688466650948&fref=ts
https://twitter.com/SacramentoSPCA
http://gooddaysacramento.cbslocal.com/video/3389572-im-cute-adopt-me-gimli
Today on Good Day Cody was with Sacramento SPCA for this week's Pet of the Week. This week we met Gimli 4 year old Spaniel Mix
SAC SPCA Spring Book Sale Saturday April 23rd - Sunday May 1st
Sacramento SPCA 6201 Florin Perkins Rd. Sacramento, CA 9163837387
Adoption Center Open Wednesday-Sunday 11am-6pm
www.sspca.org
https://www.facebook.com/profile.php?id=133688466650948&fref=ts
https://twitter.com/SacramentoSPCA
http://gooddaysacramento.cbslocal.com/video/3389572-im-cute-adopt-me-gimli
Teens Tunes Best of Police or Sting
http://gooddaysacramento.cbslocal.com/video/3389584-teens-tunes-the-best-of-the-police-sting
http://gooddaysacramento.cbslocal.com/video/3389584-teens-tunes-the-best-of-the-police-sting
Courtney: What the Heck Is That?
Today on Good Day Courtney and the Crew played What the Heck is That Hardware Edition
EMIGH HARDWARE 3555 El Camino Ave. Sacramento, CA
http://www.emigh.com
http://www.facebook.com/EmighAce
http://twitter.com/emighhardware
http://gooddaysacramento.cbslocal.com/video/3389590-wth-hardware
Today on Good Day Courtney and the Crew played What the Heck is That Hardware Edition
EMIGH HARDWARE 3555 El Camino Ave. Sacramento, CA
http://www.emigh.com
http://www.facebook.com/EmighAce
http://twitter.com/emighhardware
http://gooddaysacramento.cbslocal.com/video/3389590-wth-hardware
8am Recap:
Cody was meeting this week's SPCA Pet of the Week. Teens Tunes was played. Ken was with Ryan from Nerds on Call. Jason continued from Center Stage. #9amtopic was introduced. Courtney played What the Heck is that
Cody was meeting this week's SPCA Pet of the Week. Teens Tunes was played. Ken was with Ryan from Nerds on Call. Jason continued from Center Stage. #9amtopic was introduced. Courtney played What the Heck is that
8am News Block:
http://gooddaysacramento.cbslocal.com/video/3389537-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3389550-830-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3389537-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3389550-830-am-news-and-weather-updates
9am:
Courtney: What The Heck is That Part 2
http://gooddaysacramento.cbslocal.com/video/3389594-wth-hardware-pt-2
Courtney: What The Heck is That Part 2
http://gooddaysacramento.cbslocal.com/video/3389594-wth-hardware-pt-2
Ken: Mommy Moment: Snacks
Today on Good Day filling in for Julissa Ken had today's Mommy Moment with Scrumpt Box who are MAKING YOUR KID’S LUNCH EASIER with Awesome lunch-kits delivered to your door every week thanks to a local mom and daughter duo.
http://www.scrumptbox.com
https://www.facebook.com/Scrumpt
https://twitter.com/GetScrumpt
http://gooddaysacramento.cbslocal.com/video/3389595-mommy-moment-snacks
Today on Good Day filling in for Julissa Ken had today's Mommy Moment with Scrumpt Box who are MAKING YOUR KID’S LUNCH EASIER with Awesome lunch-kits delivered to your door every week thanks to a local mom and daughter duo.
http://www.scrumptbox.com
https://www.facebook.com/Scrumpt
https://twitter.com/GetScrumpt
http://gooddaysacramento.cbslocal.com/video/3389595-mommy-moment-snacks
Melissa: Tai Chi
Today on Good Day Melissa was at Roseville Town Center finding her inner zen and delay the aging process with Tai Chi. and sharing how you can enjoy the Spring outdoors and take a class for FREE!
Free Thursdays 9 a.m.
Roseville Town Center
http://www.roseville.ca.us/news/displaynews.asp?NewsID=3789&TargetID=1
http://www.myrosedale.com/
https://www.facebook.com/RosedaleCenter
https://instagram.com/rosedalecenter/
https://twitter.com/RosedaleCenter
Today on Good Day Melissa was at Roseville Town Center finding her inner zen and delay the aging process with Tai Chi. and sharing how you can enjoy the Spring outdoors and take a class for FREE!
Free Thursdays 9 a.m.
Roseville Town Center
http://www.roseville.ca.us/news/displaynews.asp?NewsID=3789&TargetID=1
http://www.myrosedale.com/
https://www.facebook.com/RosedaleCenter
https://instagram.com/rosedalecenter/
https://twitter.com/RosedaleCenter
Tina: Meyer Lemon Themed
Today on Good Day Tina was with Seasons 52 Sacramento Sous Chef Curtis Jones who shared how to make Meyer Lemon Ravioli. Meyer lemons are in season in spring and Seasons 52 infuses them in a number of savory dishes – like the meyer lemon ravioli, risotto, and in a lemon chantilly cream in their spring asparagus soup. Tina finds out why Meyer lemons add flair to many dishes!
Seasons 52 Arden Fair Mall 1689 Arden Way Sacramento, CA 916.920.1167
http://www.seasons52.com/locations/ca/sacramento/sacramento/4534
http://www.facebook.com/seasons52
http://instagram.com/seasons52
http://www.twitter.com/seasons52
Today on Good Day Tina was with Seasons 52 Sacramento Sous Chef Curtis Jones who shared how to make Meyer Lemon Ravioli. Meyer lemons are in season in spring and Seasons 52 infuses them in a number of savory dishes – like the meyer lemon ravioli, risotto, and in a lemon chantilly cream in their spring asparagus soup. Tina finds out why Meyer lemons add flair to many dishes!
Seasons 52 Arden Fair Mall 1689 Arden Way Sacramento, CA 916.920.1167
http://www.seasons52.com/locations/ca/sacramento/sacramento/4534
http://www.facebook.com/seasons52
http://instagram.com/seasons52
http://www.twitter.com/seasons52
Roqui: Sac State Kid’s Day
Today on Good Day Roqui was getting a preview of Sac State Kids Day where you can enjoy a Day on the Quad.
http://www.csus.edu/coe/academics/undergraduate/programs/overview-chdv.html
https://www.facebook.com/coesacstate
http://twitter.com/coesacstate
Today on Good Day Roqui was getting a preview of Sac State Kids Day where you can enjoy a Day on the Quad.
http://www.csus.edu/coe/academics/undergraduate/programs/overview-chdv.html
https://www.facebook.com/coesacstate
http://twitter.com/coesacstate
Ken's Manly Minute: Your Buddy, Your Roommate
Moving in with your old pal can be an amazing and frugal post-college experience – it can also be a terrible hell. No matter how prepared you might be, moving out on your own for the first time can be a frustrating and frightening experience. Chances are that getting a roommate will have crossed your mind at some point, and frankly it’s probably one of the best moves you can make in your early 20s. The benefit of splitting rent and bills itself should make the prospect tempting enough, to say nothing of the added security and companionship. Before you put anything down on paper, however, there are a few things you’ll need to keep in mind. Leave college live behind. House rules are vital. Money changes everything. Set Boundaries. It's not permanent.
http://www.primermagazine.com/2015/live/the-seven-rules-to-living-with-your-old-college-roommate
Moving in with your old pal can be an amazing and frugal post-college experience – it can also be a terrible hell. No matter how prepared you might be, moving out on your own for the first time can be a frustrating and frightening experience. Chances are that getting a roommate will have crossed your mind at some point, and frankly it’s probably one of the best moves you can make in your early 20s. The benefit of splitting rent and bills itself should make the prospect tempting enough, to say nothing of the added security and companionship. Before you put anything down on paper, however, there are a few things you’ll need to keep in mind. Leave college live behind. House rules are vital. Money changes everything. Set Boundaries. It's not permanent.
http://www.primermagazine.com/2015/live/the-seven-rules-to-living-with-your-old-college-roommate
9am Recap:
Roqui was getting a preview of Sac State Kids Day where you can enjoy a Day on the Quad. Melissa was learning how you can do FREE Thai Chi in Roseville. Tina was with Season 52. Courtney continued from Emigh Hardware. Ken had today's Mommy Moment. Ken had his Manly Minute.
Roqui was getting a preview of Sac State Kids Day where you can enjoy a Day on the Quad. Melissa was learning how you can do FREE Thai Chi in Roseville. Tina was with Season 52. Courtney continued from Emigh Hardware. Ken had today's Mommy Moment. Ken had his Manly Minute.
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Thought on today's show
How great what it to see Roqui on a Thursday in Sacramento filling in today on SPCA Pet of the Week Day. Courtney doing What the Heck is that and Ryan from Nerds on Call. Plus all the other cool segments like Pizza Guys giving back to Red Cross. Folsom Police teaching kids. Sac State giving back and more. Tomorrow we do it all over again 430-10a on #CW31 7-10a on KBCWtv with Roqui in the Bay. Thank you everyone See you at 430a
How great what it to see Roqui on a Thursday in Sacramento filling in today on SPCA Pet of the Week Day. Courtney doing What the Heck is that and Ryan from Nerds on Call. Plus all the other cool segments like Pizza Guys giving back to Red Cross. Folsom Police teaching kids. Sac State giving back and more. Tomorrow we do it all over again 430-10a on #CW31 7-10a on KBCWtv with Roqui in the Bay. Thank you everyone See you at 430a
Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW Roqui is back and it's a Dance Party Friday plus so much more.
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW Roqui is back and it's a Dance Party Friday plus so much more.
What To Look Forward To This Week:
Friday:
Dance Party:
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Good Day Sacramento Weekend with Cody & Melissa:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Lori Wallace
http://twitter.com/@TVloriwallace
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha / Julissa
https://twitter.com/@tvJulissa_tina or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Lori Wallace
http://twitter.com/@TVloriwallace
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha / Julissa
https://twitter.com/@tvJulissa_tina or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Ways To Reach Me On Social Media:
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