Cakes, Wakeboarding, Cody Hula Hoops, & More Today in the News

Cakes, Wakeboarding, Cody Hula Hoops, & More Today in the News 6/11/2015



Today's Recap:
Thursday June 11th Thrifty Thursday is here and so is Gina from Thrift Town. Tina remains off so Kristin is in Rover with Dave. Other things scheduled today on the show Courtney is still looking for her She Shed. Martial Arts Korean Tiger team will be performing at the West Steps of the Capitol and we get a preview. Wakeboard World Series is coming to Lathrope and we get a preview of that too. Need a cake? Check out Divine Cakes in Roseville and so much more in today's edition of Cakes, Wakeboarding, Cody Hula Hoops, & More Today in the News....



Kristin:
Need a cake for a special occasion? Maybe a 20th Birthday on August 14th? Kristin was checking out Divine Cakes in Roseville today. 



Melissa:
Melissa started her day at the West Steps of the Capital with Martial Arts team Korean Tigers. The Croatian Extravaganza is this weekend and Melissa was getting a preview of the event June 13-14.



Cody:
When Cody wasn't doing weather he was making a list of what Marianne missed when she was in the bathroom. 1st 3 of 7 Cody Co-host. 2nd That Super Cool Ending of Soprano's 3rd Cher The Farewell Tour. 



Courtney:
Courtney still searching for her She Shed. Are you looking to adopt a couple of birds? Courtney introduced us to 2 available as a pair at the Sacramento SPCA. 



Ken/Marianne:
Marianne was with Julie Upton who was in debunking Nutrition Myths. With some of the BEST Wakeboarders in town Ken talked to Josh Twelker who will be competing in the competition this weekend in Lathrop. Marianne and Ken then talked with Wakeboarder Shawn Watson. Me and Earl and the Dying Girl stars Molly Shannon and Connie Britton joined to talk about their new movie and Connie was even nice enough to tell Cody how to Hula Hoop. 



Quick Thought:
Mark off today most likely traveling met Marianne and Ken would handle the Wakeboarding competition interviews with 2 of its competitors taking part in this weekends event. Kristin was checking out Divine Cakes a perfect spot for July 4th, Graduations, Birthday's 20th Anniversary's. Melissa was getting her Martial Arts fill with the Famous Korean Tigers who will be performing this weekend at American River College before she went to check out the Croatian Extravaganza and learning to play Bocce Ball just one event taking place this weekend. Earlier in the show Marianne was using the restroom when Cody, Courtney, and Ken tried to remember the town a Soap took place in. Marianne came back and remember it right away without knowing about the conversation, so Cody made a list of what else Marianne may have missed while in the restroom. Courtney is still searching for a She Shed. Everyone likes Cake so of course Kristin was checking out a shop called Divine Cakes. Gina from Thrift Town wowed again with Chalk Paint and so much more took place today in Cakes, Wakeboarding, Cody Hula Hoops, & More Today in the News....



Today's Highlighted Stories
Korean Tigers
Today on Good Day Melissa was with The World Famous Martial Arts Demonstration Team “Korean Tigers” who just arrived in our Capitol City. They’re gearing up for a big show this weekend by hanging at the West Steps of the Capitol! 
K-Tigers Demo Team American River College June 13th 5-7 pm
http://uwta.org/
http://gooddaysacramento.cbslocal.com/video/11588332-korean-tigers/
http://gooddaysacramento.cbslocal.com/video/11588421-korean-tigers-pt-2/



Marianne: Nutrition Myths Debunked!
The Worst Nutrition Myths—How Many Have You Fallen For? Today on Good Day Marianne was with registered dietitian Julie Upton sets the record straight about the most common nutrition myths that may be destroying your diet and potentially harming your health.
www.AppforHeatlh.com
http://gooddaysacramento.cbslocal.com/video/11588509-nutrition-myths-debunked/



Kristin: Independence Day Treats
Today on Good Day Kristin was at Divine Cakes in Roseville. As we're heading into the busy kid birthday and wedding cake season, and of course prepping for the 4th of July festivities, 
Divine Cakes 4217 Settlers Ridge Way Roseville 95747
www.facebook.com/DivinecakesCA
http://gooddaysacramento.cbslocal.com/video/11588729-divine-cakes/ 
http://gooddaysacramento.cbslocal.com/video/11588844-divine-cakes-pt-2/



Gina from Thrift Town:
Today on Good Day Gina From Thrift Town was in showing how to use Chalk Paint on Furniture. 
http://thrifttown.com/ 
https://www.facebook.com/ThriftTown 
https://twitter.com/ThriftTown 
http://gooddaysacramento.cbslocal.com/video/11588859-thrifty-thursday-chalk-paint-on-furniture/



SPECIAL ANNOUNCEMENTS:
Vote for your Good Day Sacramento Favorites in Best of Sacramento... Voting ends June 30th and you can only vote once so please share with your friends / family. 
http://eepurl.com/bogwTP



The June Grub Run with Tina Macuha, Good Day Sacramento, and Sizzler with their all Summer BBQ has been announced. Enter now using this link for you and 24 other people Contest ends on June 22, 10am
http://gooddaysacramento.cbslocal.com/grub-run/



Good Day Sacramento:
430/5am:
Show Us Yours: Throwback Thursday Vacations
  


Show & Tell: Cody: Gravity Illusion - San Francisco
http://uwta.org/



5am Club Member of the Day: Ava
http://gooddaysacramento.cbslocal.com/video/11588153-5-am-club-member-of-the-day/

 
 
#QuestionOfTheDay: What was your favorite cereal as a kid
http://gooddaysacramento.cbslocal.com/video/11588168-question-of-the-day/



Marianne's Daily List: 3 Places to visit with your kids. Washington DC. New York, New York. Rome
http://www.huffingtonpost.com/minitime/10-places-you-must-visit_b_7488024.html?utm_hp_ref=travel 
http://gooddaysacramento.cbslocal.com/video/11588169-daily-list-places-to-visit-with-your-kids/



430/5am Recap:
Cody showed a Gravity Illusion in San Francisco. 5am Club Member was introduced. Today's Show us yours was Throwback Thursday Vacation Photos. Today's Question of the Day was What was your favorite cereal as a kid. Marianne had her Daily List. 



430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/11587965-430-am-news-and-weather-update/ 
http://gooddaysacramento.cbslocal.com/video/11588064-5-am-news-and-weather-update/ 
http://gooddaysacramento.cbslocal.com/video/11588152-530-am-news-and-weather-update/



6am:
Marianne's Daily Joe: Viewer of AA Baseball game caught ball with hand using gopro camera. Baby reacts to camera. Kid reacts to stepping in dog poop. 
http://gooddaysacramento.cbslocal.com/video/11588250-the-daily-joe/



Mel: Korean Tigers
Today on Good Day Melissa was with The World Famous Martial Arts Demonstration Team “Korean Tigers” who just arrived in our Capitol City. They’re gearing up for a big show this weekend by hanging at the west steps of the Capitol! 
K-Tigers Demo Team
American River College
June 13th 5-7 pm
http://uwta.org/
http://gooddaysacramento.cbslocal.com/video/11588332-korean-tigers/



6am Recap:
Marianne had her Daily Joe. Melissa was with Korean Tigers Martial Arts Team



6am News Block:
http://gooddaysacramento.cbslocal.com/video/11588256-6-am-news-and-weather-update/ 
http://gooddaysacramento.cbslocal.com/video/11588320-630-am-news-and-weather-update/ 



7am:
Mel: Korean Tigers Part 2
The Martial Arts Team performed. 
http://gooddaysacramento.cbslocal.com/video/11588421-korean-tigers-pt-2/
 


Mark: Jurassic World
Mark sat down with Chris Pratt about the movie that opens tomorrow. 
http://gooddaysacramento.cbslocal.com/video/11588431-chris-pratt/



Courtney: She Sheds
Today on Good Day Courtney Introduced “She Sheds”: Women’s Answer To The Man Cave!!! It’s been said that sheds are the answer to men’s ailments. But why should men have all the sheds? Every woman deserves a shed of her own – somewhere to retreat for some solitude, to create or grow, to write or paint, or just to enjoy the view.
http://lightersideofrealestate.com/real-estate-life/cool-stuff/introducing-she-sheds



Marianne: Nutrition Myths Debunked!
The Worst Nutrition Myths—How Many Have You Fallen For? Today on Good Day Marianne was with registered dietitian Julie Upton sets the record straight about the most common nutrition myths that may be destroying your diet and potentially harming your health.
www.AppforHeatlh.com
http://gooddaysacramento.cbslocal.com/video/11588509-nutrition-myths-debunked/



Ken: Wakeboard World Series
Today on Good Day Ken talked with Josh Twelker from Nautique Pro Am as some of the best wakeboarders in the world are headed to Lathrop this week for a huge pro-am event!! 
Wakeboard World Series Nautique Pro Am
Saturday
Gates Open 10am & Finals 1pm-5pm
Mossdale Quarry Lakes Lathrop, CA
www.thewwa.com/proam
http://gooddaysacramento.cbslocal.com/video/11588520-wakeboard-world-series/



7am Recap:
Courtney is still searching for her She Shed. Melissa was with Martial Arts Team. Marianne was debunking Nutrition Myths. Ken was talking with a Top Wakeboarder in town for this weekends competition.



7am News Block:
http://gooddaysacramento.cbslocal.com/video/11588430-7-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11588502-730-am-news-and-weather-update/



8am:
Courtney: I’m Cute…Adopt Me!!!
Today on Good Day Courtney was with Sacramento SPCA who introduced us to a couple of cockatiels who are up for adoption AND need names!!! Any suggestions? Let’s name the cockatiels!!! Plus, remember Pet owners how unsafe it is to leave their dogs in a car during warm Summer months!!
Name: Bird 2 and Bird 3
Breed: Cockatiel
Color: Grey, white and yellow
Age: 15 years old
Sex: Males
Adoption fee: $100
http://www.sspca.org/ 
http://gooddaysacramento.cbslocal.com/video/11588670-im-cute-adopt-me/



Marianne/Ken: Wakeboarding Part 2
Continuing from Lathrop Marianne and Ken talked with Wakeboarder Shawn Watson. 
http://gooddaysacramento.cbslocal.com/video/11588684-wakeboard-world-series-pt-2/



Ken/Marianne/Cody Me and Earl and The Dying Girl
Today on Good Day Molly Shannon and Connie Britton about their new movie Me and Earl and The Dying Girl. Cody did some Hula Hooping. 
http://gooddaysacramento.cbslocal.com/video/11588691-me-earl-and-the-dying-girl/
 


#9amtopic: Where do you go to escape. 



Kristin: Independence Day Treats
Today on Good Day Kristin was at Divine Cakes in Roseville. As we're heading into the busy kid birthday and wedding cake season, and of course prepping for the 4th of July festivities, 
Divine Cakes 4217 Settlers Ridge Way Roseville 95747
www.facebook.com/DivinecakesCA
http://gooddaysacramento.cbslocal.com/video/11588729-divine-cakes/



Mel: Croatian Extravaganza
Today on Good Day Melissa was getting a preview of The Croatian Extravaganza, a huge, family-style picnic that celebrates the rich heritage and traditions of Croatia! The event started in 1982 as a small picnic and now draws thousands from all over Northern California! 
June 13-14
3730 Auburn Blvd. Sacramento, CA 916-489-0339
http://croatiancenter.org/  
http://cacc.com/ 
http://gooddaysacramento.cbslocal.com/video/11588739-croatian-extravaganza/



Court's Tunes: Getaway



8am Recap:
Cody gets a Hula Hoop Lesson from Connie Britton as Marianne and Ken talked with her and Molly Shannon about their new movie. Melissa was previewing the Croatian Extravaganza this weekend. Kristin was checking out Divine Cakes. Marianne and Ken talked with another Wakeboarder. Court's Tunes was played. Courtney was with Sac SPCA with 2 birds up for adoption. 



8am News Block:
http://gooddaysacramento.cbslocal.com/video/11588653-8-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11588715-830-am-news-and-weather-update/ 



9am:
Kristin: Divine Cakes Part 2
Making 4th of July treats. 
http://gooddaysacramento.cbslocal.com/video/11588844-divine-cakes-pt-2/
  


Gina from Thrift Town:
Today on Good Day Gina From Thrift Town was in showing how to use Chalk Paint on Furniture. 
http://thrifttown.com/ 
https://www.facebook.com/ThriftTown 
https://twitter.com/ThriftTown 
http://gooddaysacramento.cbslocal.com/video/11588859-thrifty-thursday-chalk-paint-on-furniture/



Court's Fashion Forum - CMT Awards
Courtney's Fashion Forum is back for the second time this week checking out the fashion of the CMT Awards. 



Croatian Extravaganza Part 2
Melissa learned how to play bocce ball one of the big games played in Croatia and some of the elaborate costumes!



Ken's Manly Minute: The Dad Pact
Who needs parental books, right? Well, everyone really, but some things are just common sense. Your paternal instincts will kick in once the little bundle of joy is in your arms, but for the things that the books don't tell you about raising children, we've got your back. We've asked three AskMen parents to key you in on some tips for new dads to pass along that will make life as a new dad just a bit easier.  10-15% in NICU. Use Your Car. Starts chores early. Keep them social. Baby Proof the Man Cave.
http://www.askmen.com/specials/dadpact/the-dad-pact-academy-raising-the-child/never-argue-in-front-of-children.html 



#FinalQuestionoftheDay: What do you take on getaway. 



9am Recap:
Gina was showing to to paint furniture with Chalk Paint. Melissa played Bocce Ball. Kristin continued from Divine Cakes. Ken had his Manly Minute. Courtney had Fashion Forum CMT edition. #9amtopic was discussed. Final Question of the Day was What do you take on getaway.



9am News Block:
http://gooddaysacramento.cbslocal.com/video/11588830-9-am-news-and-weather-update/



Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV 
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/  
https://www.facebook.com/CBSSacramento   
https://twitter.com/GoodDaySac  
http://instagram.com/gooddaysac 
Photos: Good Day Sacramento.



Final Thought on today's show 
Thursday is now done. We can head into Friday and prepare to dance but before we do today's favorite parts of the show Cody with his Show and Tell Illusion San Francisco. Cody getting Hula Hoop Lessons from Connie Britton. Cody with a list of things Marianne missed while in the restroom and the discussion that followed the Soprano's comment. Melissa with the Korean Tigers and playing Bocce Ball. Kristin having Dave try her Lemon Pepper Cleanse and at Divine Cakes. Always a favorite Courtney's Fashion Forum and Gina from Thrift Town but of course none of this would be possible without all the hard working people behind the scenes. 
 

 
Tomorrow:
Please tune into tomorrow's Good Day 430-10a



What To Look Forward To This Week:
Friday:
Dance Party:



Saturday: 
Good Day Sacramento Weekend with Cody & Melissa:



Melissa's Coupon Corner:
To get your Coupon Corner Cheat Sheet Email Also now in Espanol couponcorner@kmaxtv.com 



Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 NOW 8-11am



Ask Eleanor:



Dishin With Tina at...



Monday:



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac 
Good Day Weekend https://twitter.com/GoodDayWeekend 
Cambi Brown https://twitter.com/cambibrown  
Cody Stark http://twitter.com/@TVcody 
Courtney Dempsey http://twitter.com/gooddaycourtney  
Julissa Ortiz http://twitter.com/@tvTina_Ju   
Ken Rudulph http://twitter.com/@GoodDayKenR 
Kristin Marshall http://twitter.com/@kris10marshall 
Lori Wallace http://twitter.com/@TVloriwallace 
Marianne McClary http://twitter.com/@gooddaymarianne 
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa 
Sean Bennett http://twitter.com/@tvseanb 
Tina Macuha http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha 
Heather Brent 
https://twitter.com/heather_brent
Morgan Ragan
https://twitter.com/momoragan 
Good Day Traffic https://twitter.com/GoodDayTraffic  
Alexis DelChiaro 
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
  


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