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#TourSac #ReadyForThe4th #GivingBack #Food and More Today in the News

#TourSac #ReadyForThe4th #GivingBack #Food and More Today in the News 6/29/2016
Today's Recap:
Cambi was with Matthew the Fireworks Guru at The Fireworks Supercenter checking out what's new this year and what the deals are for the SAFE AND SANE Fireworks. Cambi was with Jeff learning more about River City Rickshaw a FREE Bike Ride through Sacramento to help you get around town. They are also hiring.

Morgan was getting a preview of this year’s Rancho Cordova 4th of July parade that will feature the first ever Youth Band Competition for Cash prizes. Morgan was at Cal Expo with Keith Breedlove learning more about Lunch by The Letters. Morgan was learning more about Bank of America teaming up with the Boys & Girls Club of Sacramento to help develop the leaders of tomorrow. Instead of sitting on the couch all summer, five local high school students are earning some cash, giving back to the community and beefing up their leadership skills, all at the same time.

Julissa had today's Trending Topics

Courtney had 2 Minutes of Mayhem. Courtney was Checking out Detox Tea Combo Pack from Hyleys Tea Online. Courtney was learning more about Children’s Defense Fund Freedom School which is a fully funded 6-week summer literacy program.

Tina was Dishin With Sail Inn Grotto & Bar.

Marianne and Julissa talked with Tim from Sacramento Regional Builders Exchange learning more about budding builders showing off their construction skills in a nor cal vs. So cal design and build competition.

Kevin was with Ben Combs from the Judi’s Cleaners Carmichael Location who offers free American flag cleaning year ’round and not just for Independence Day.

Ken's Sports reports Dave Mason talked with Kings Draft Pick Skal Labissiere.

For all these stories and more this is #TourSac #ReadyForThe4th #GivingBack #Food and More Today in the News


SPECIAL ANNOUNCEMENTS:
None

Good Day Sacramento:
430/5am:
Show Us Yours: Staying Cool Day 2
Good Day Staying cool 2
5am Club Member of the Day: Fur Babies.

#QuestionOfTheDay: I Guess I'll try it
https://www.youtube.com/watch?v=NMlTWrQEea4
June 29 Question

Marianne's Daily List: 3 Things You Didn’t Know About the American Flag
A lot of American flags are flying right now as we head into the 4th of July the last change to it was in 1959 when Alaska and Hawaii were added to the union. But there’s a lot of history in those stars and stripes! On The Daily List this morning, from our friends at mental floss, see 3 things you didn’t know about the American flag! Not always 13 Stripes. Star Spangled Banner 15th Stripe Flag. 50 Star Flag created by High School Student.
http://mentalfloss.com/article/50913/star-spangled-banter-13-fun-facts-about-us-flag
http://dailysun.bowdoin.edu/2010/06/13-stripes-and-51-stars%E2%80%94how-the-american-flag-might-change-slate/
https://www.youtube.com/watch?v=rOQXU08pKG4
June 29 Daily List 1
430/5am Recap:
Ken shared Malcolm at swim class. Julissa shared her newest Chat Book. Courtney had 2 Minutes of Mayhem. 5am Club Member was introduced. Marianne had her Daily List. Show us yours was Staying Cool Day 2. Question of the Day was I guess I will try.


6am:
Ken: Meet The Kings:
Today on Good Day In Ken's Sports reports Dave Mason talked with Kings Draft Pick Skal Labissiere.
http://www.nba.com/kings/
https://www.facebook.com/sacramentokings/?fref=ts
https://twitter.com/SacramentoKings
Skal Labissiere:
https://twitter.com/OneBigHaitian
https://www.youtube.com/watch?v=UNwnSHQIBN8
New Kings 1
Marianne's Daily Joe:
Dad recreates daughters selfies. Sister was throwing sunflower seeds out the window having them land out little sister. Dog playing in England field.
https://www.youtube.com/watch?v=v11MAyWx3ck
June 29 Daily Joe
6am Recap:
Ken's Sports reports Dave Mason talked with Kings Draft Pick Skal Labissiere. Marianne had her Daily Joe
7am:
Morgan: Youth Band Competition
Today on Good Day Morgan was getting a preview of this year’s Rancho Cordova 4th of July parade that will feature the first ever Youth Band Competition for Cash prizes! $5,000 for 1st place, $2,500 for 2nd, $1,500 for 3rd.
http://www.ranchocordovajuly4th.com/
https://facebook.com/187087747978135
http://instagram.com/cordovacouncil
https://twitter.com/cordovacouncil
https://www.youtube.com/watch?v=w2jk3tmb7Kg
Ranch 4th Band 1
Courtney: Check This Out: Detox Combo Pack
Today on Good Day Courtney was Checking out Detox Tea Combo Pack from Hyleys Tea Online. Are you looking to give your body a much-needed boost? Try tea! This new product claims to help you drop unwanted pounds and detox in a matter of days.
http://www.HyleysTeaOnline.com
https://www.facebook.com/Hyleysteaonline
http://instagram.com/hyleysteaonline
https://twitter.com/hyleysteaonline
https://www.youtube.com/watch?v=kv-_yfu3VJM
Tea Check This Out 1
Kevin: Free Flag Cleaning
Is Old Glory looking more old than glory? Get your Stars and Stripes cleaned absolutely free! Today on Good Day Kevin was with Ben Combs from the Judi’s Cleaners Carmichael Location who offers free American flag cleaning year-’round — not just for Independence Day.
Judi’s Cleaners 4005 Manzanita Avenue #45 Carmichael, CA 95608 or 2220 J Street, Suite 5 Sacramento, CA 95816 (916) 786-9202
http://www.judiscleaners.com/
https://www.facebook.com/judiscleaners/?fref=ts
https://twitter.com/judiscleaners
https://www.youtube.com/watch?v=7Yjh86YZC4I
Flag Cleaning 1
Cambi: New Fireworks For 2016
Today on Good Day Cambi was with Matthew the Fireworks Guru at The Fireworks Supercenter checking out what's new this year and what the deals are for the SAFE AND SANE Fireworks.
Rocklin, Orangevale, Roseville Galleria
(916) 282-9222
http://www.thefireworkssupercenter.com
https://www.facebook.com/thefireworkssupercenter/?fref=ts
https://www.facebook.com/TNTFireworks/?fref=ts
https://twitter.com/tntfireworks
http://gooddaysacramento.cbslocal.com/video/3423341-new-fireworks-for-2016/
Fireworks 1
7am Recap:
Morgan was getting a preview of this year’s Rancho Cordova 4th of July parade that will feature the first ever Youth Band Competition for Cash prizes. Courtney was Checking out Detox Tea Combo Pack from Hyleys Tea Online. Kevin was with Ben Combs from the Judi’s Cleaners Carmichael Location who offers free American flag cleaning year-’round and not just for Independence Day. Cambi was with Matthew the Fireworks Guru at The Fireworks Supercenter checking out what's new this year and what the deals are for the SAFE AND SANE Fireworks.

8am:
Morgan: Lunch By The Letters
Want to learn more about the upcoming state fair? Do it on your lunch break today! Today on Good Day Morgan was at Cal Expo with Keith Breedlove learning more about Lunch by The Letters.
Cal Expo
http://www.castatefair.org
http://www.facebook.com/californiastatefair
https://www.instagram.com/castatefair/
https://twitter.com/CAStateFair
Keith Breedlove
https://twitter.com/CulinerdyK
https://www.youtube.com/watch?v=s8SmXsYk1BQ
Lunch by letters 1

Marianne / Julissa: Design Build Championship
Today on Good Day Marianne and Julissa talked with Tim from Sacramento Regional Builders Exchange learning more about budding builders showing off their construction skills in a nor cal vs. So cal design and build competition! Students from two Sacramento-area high schools will take on a team of orange county students in a winner-take-all high-stakes build battle!
SRBX Education Foundation
916.442.8991
http://www.srbx.org/foundation/designbuildca/
https://www.facebook.com/pages/Sacramento-Regional-Builders-Exchange/147041742026938
http://www.twitter.com/sacregionbx
https://www.youtube.com/watch?v=FZ2gmwR9RpM
Building competion 1

Kevin: Cleaning The Flag Part 2
Kevin was back at Judi's Cleaners as they showed the process of cleaning the American Flag.
https://www.youtube.com/watch?v=w1EmFvbOVtE
Flag Cleaning 2

#9amtopic It's Time for an Update

Cambi: River City Rickshaw
Today on Good Day Cambi was with Jeff learning more about River City Rickshaw a FREE Bike Ride through Sacramento to help you get around town. They are also hiring.
318 12th St Sacramento, CA (916) 334-1233
http://www.rivercityrickshaw.com/
https://www.facebook.com/RiverCityRickshaw/
http://instagram.com/rivercityrickshaw
http://www.twitter.com/RCRickshaw
http://gooddaysacramento.cbslocal.com/video/3423367-river-city-rickshaw/
River City Rickshaw 1

8am Recap:
Morgan was at Cal Expo with Keith Breedlove learning more about Lunch by The Letters. Marianne and Julissa talked with Tim from Sacramento Regional Builders Exchange learning more about budding builders showing off their construction skills in a nor cal vs. So cal design and build competition. Kevin was back at Judi's Cleaners as they showed the process of cleaning the American Flag. Teens Tunes was played. #9amtopic was introduced. Cambi was with Jeff learning more about River City Rickshaw a FREE Bike Ride through Sacramento to help you get around town. They are also hiring.

9am:
Dishin With Tina at....
With Chef Kevin Ritchie at Sail Inn Grotto and Bar
1522 Jefferson Blvd
West. Sacramento CA 95691
Happy Hour M-F 3-6pm
Hours: Sun-Thurs 11am-12am Fri-Sat 11am-2am
https://www.facebook.com/sailinngrotto/
https://www.instagram.com/sailinngrotto/
https://twitter.com/sailinngrotto
http://gooddaysacramento.cbslocal.com/video/3423406-dishin-with-tina-sail-inn-grotto-bar/
Sail inn grotto Dishin 2
Cambi: River City RickShaw Part 2
Cambi continued with River City RickShaw.
https://www.youtube.com/watch?v=CpfascKYrhoRiver City Rickshaw 2
Morgan: Student Leaders Program
Today on Good Day Morgan was learning more about Bank of America teaming up with the Boys & Girls Club of Sacramento to help develop the leaders of tomorrow. Instead of sitting on the couch all summer, five local high school students are earning some cash, giving back to the community and beefing up their leadership skills, all at the same time!! It’s a win-win…win.
Boys & Girls Club of Sacramento
http://www.bgcsac.org
http://www.facebook.com/bgcsac#!/bgcsac
https://twitter.com/bgc_sac
Bank of America:
http://www.bankofamerica.com/studentleaders
http://www.facebook.com/BankofAmerica
http://www.twitter.com/BankofAmerica
#BofASac
https://www.youtube.com/watch?v=IgXE47lHkHQStudent Leaders 1
Courtney: Freedom School
Today on Good Day Courtney was learning more about Children’s Defense Fund Freedom School which is a fully funded 6-week summer literacy program. The CDF Freedom Schools program plays a much needed role in helping to curb summer learning loss and close achievement gaps.
http://www.childrensdefense.org/programs/freedomschools/
https://www.facebook.com/ChildrensDefenseFund
https://twitter.com/ChildDefender
https://www.youtube.com/watch?v=AQtl3G6N0XU
Freedom school 1
Ken's Manly Minute: 5 Underwear Mistakes Men Make
From the style you wear to the way that you clean them your underwear says a lot about you. Ken shows us five mistakes men are making when it comes to their underwear. Tighty Whiteys. Dark Shirt or no undershirt. Drying your White T-shirt in a Hot Dryer. Tucking your undershirt into your underwear. Putting off laundry.
http://www.menshealth.com/style/underwear-mistakes?cid=OB-_-MH-_-ARR
https://www.youtube.com/watch?v=kSVCBkc2XQA
June 29 Manly
#FinalQuestionoftheDay: What's Your Jersey Number

9am Recap:
Tina was Dishin With Sail Inn Grotto & Bar. Cambi continued with River City RickShaw. Morgan was learning more about Bank of America teaming up with the Boys & Girls Club of Sacramento to help develop the leaders of tomorrow. Instead of sitting on the couch all summer, five local high school students are earning some cash, giving back to the community and beefing up their leadership skills, all at the same time. Julissa had today's Trending Topics. Courtney was learning more about Children’s Defense Fund Freedom School which is a fully funded 6-week summer literacy program. Ken had his Manly Minute. Final Question of the Day was What's your Jersey Number

Final Thought on today's show
Cambi found a new ride in River City RickShaw. Tina was Dishin with Sail Inn Grotto. Kevin Cleaned the Flag. Morgan struck up the Band. Cambi got the Fireworks and Courtney had Tea and more. Tomorrow we pay tribute to a Good Day Player, See a new SPCA Pet of the Week and CODY RETURNS for Real. 430-10a on #CW31 7-10a on KBCWtv Thank you everyone See you at 430a

Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW It's a Throwback Thursday and a very special Good Day for one Good Day player. Julissa's Mommy Moment, SPCA Pet of the Week.
What To Look Forward To This Week:
Thursday:
Throwback Thursday:



Friday:
Dance Party:



Saturday:
Good Day Sacramento Weekend with Cody & Melissa:



Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am



Ask Eleanor:



Dishin With Tina at...



Monday:

Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Lori Wallace
http://twitter.com/@TVloriwallace
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha / Julissa
https://twitter.com/@tvJulissa_tina or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Morgan Ragan
https://twitter.com/momoragan
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Video Page:
http://gooddaysacramento.cbslocal.com/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento

Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803
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