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#Foods #Gifts #GivingBack #Heroes and More Today in the News

#Foods #Gifts #GivingBack #Heroes and More Today in the News 6/8/2016
Today's Recap:
Morgan was checking out Fit Eats to see how any family can stay healthy one meal at a time. Morgan was at Shady Lady Saloon where a Sacramento bartender is now the “star of the bar” after winning a national Jägermeister cocktail competition. Morgan was at 58 Degrees where it's Wine Wednesday and the first Wednesday of the Month from 7-8pm they hold a Wine Tasting event.

Courtney had today's Hollywood Headlines. Courtney was Checking Out Good Green Box. it’s a box full of beauty, skin, hair and nail care samples to help you discover products that are better for you. Every month the products are carefully chosen to ensure they are either natural, organic, vegan or cruelty-free. Just in time for Father's Day Courtney was Checking Out Kiehl’s who has rolled out a whole new line of skincare products specifically designed for the guys.
Julissa was learning more about Opening Doors Inc who help small businesses open their doors and are providing Classes beginning Wednesday, June 15th at 5:30 p.m. Julissa was with a local couple who created Gaucho Garcia Grill which is a one of a kind firebox that turns a stack of wood into grilling fuel. Julissa was with McCall Madriago one of the two local soccer players who was recently selected to play for the US Women’s Deaf National team and next week they are headed to the world cup in Italy.

Kevin was at Cosumnes Fire Station 74 with Cassidy's Family Restaurant "Hooking Up Our Heroes" with breakfast.

Joni Hilton Youtube Mom showed different ideas kids can earn extra Summer Money beyond the Lemonade Stand. Ken filled in for Tina on this week's Dishin With Tina.

Cody had 2 Minutes of Mayhem. NASA Man had your Space News. Cody was getting a preview of Classics, cats and cabernet which is a fundraising trifecta hosted by The Fieldhaven Feline Center Saturday June 11th 4-8pm who definitely knows how to raise money. Cody was with a local Woodland Teacher Cindy Moore who shaved her head to support St. Baldrick's. Cody had Nerd Alert News.

For all these stories and more this is #Foods #Gifts #GivingBack #Heroes and More Today in the News


SPECIAL ANNOUNCEMENTS:
Tina's Grub Run With Sizzler:
Win lunch for up to 25 people at your office from Sizzler by filling out the form below by June 29th.
http://gooddaysacramento.cbslocal.com/grub-run-sizzler/


Good Day Sacramento:
430/5am:
Show Us Yours: Best Friend
Good Day Best Friend 1
Show & Tell:
Cody San Francisco Barista named one of the greatest in the world. 
https://www.youtube.com/watch?v=KpwQi3UIFrQ
June 8 Show and Tell 1

5am Club Member of the Day: Ian

#QuestionOfTheDay: What was your favorite Doll / Action Figure growing up.
http://gooddaysacramento.cbslocal.com/video/3412271-question-of-the-day/
June 8 Question
Courtney: Took a photo of her daughter without her knowing it.
https://www.youtube.com/watch?v=5b4kkgKPWEw
June 8 Show and Tell 2
430/5am Recap:
Cody San Francisco Barista named one of the greatest in the world. Courtney took a photo of her daughter without her knowing it.  Cody had 2 Minutes of Mayhem. 5am Club was Introduced. Show us your Best Friend. Question of the Day was What was your favorite Doll / Action Figure growing up.

6am:
Julissa: Small Business Help
A local non-profit helps entrepreneurs open their doors…literally! Today on Good Day Julissa was learning more about Opening Doors Inc who help small businesses open their doors and are providing Classes beginning Wednesday, June 15th at 5:30 p.m.
Classes held- City of West Sacramento City Hall- 1110 West Capitol Ave West Sacramento, CA 916-492-2591 ext. 213
http://www.openingdoorsinc.org
https://www.facebook.com/OpeningDoorsInc
https://www.instagram.com/openingdoorsinc/
https://twitter.com/OpeningDoorsInc
http://gooddaysacramento.cbslocal.com/video/3412286-small-biz-help/
Small biz help 1
Morgan: Fit Eats
Want to feed your family healthy meals but don’t have time to make them? Today on Good Day Morgan was checking out Fit Eats to see how any family can stay healthy one meal at a time! The pros open up their kitchen to share their tips and tricks to eating smarter!!
ONLINE SUPPORT / DELIVERIES
Phone: 916-448-3287 ext 101
ROSEVILLE RETAIL LOCATION
1455 Eureka Road, Roseville, CA Phone: 916-389-9899
MIDTOWN RETAIL LOCATION
1420 16th Street, Sacramento, CA Phone: 916-448-3287 ext 102
http://www.fiteats.com
https://www.facebook.com/FitEatsCom
https://twitter.com/FitEatsCom
http://gooddaysacramento.cbslocal.com/video/3412313-fit-eats/
Fit eats 1
Courtney: Hollywood Headlines
Courtney had today's Hollywood Headlines
http://gooddaysacramento.cbslocal.com/video/3412314-hollywood-headlines/
June 8 Hollywood 1
6am Recap:
Julissa was learning more about Opening Doors Inc who help small businesses open their doors and are providing Classes beginning Wednesday, June 15th at 5:30 p.m. NASA man had your Space News. Morgan was checking out Fit Eats to see how any family can stay healthy one meal at a time. Courtney had today's Hollywood Headlines.

7am:
Julissa: Gaucho Grill
Today on Good Day Julissa was with a local couple who created Gaucho Garcia Grill which is a one of a kind firebox that turns a stack of wood into grilling fuel!
http://www.gauchogarcia.com
https://www.facebook.com/GauchoGarciaGrilling
http://instagram.com/gaucho_garcia
https://twitter.com/gaucho_garcia
http://gooddaysacramento.cbslocal.com/video/3412321-gaucho-grill/
Garcia grill 1

Cody: Classics, Cats and Cabernet
Today on Good Day Cody was getting a preview of Classics, cats and cabernet which is a fundraising trifecta hosted by The Fieldhaven Feline Center Saturday June 11th 4-8pm who definitely knows how to raise money.
FieldHaven Feline Center 2754 Ironwood Lane, Lincoln, CA 916-434-6022
Advance Tickets $50, At Door $75
http://www.fieldhaven.com
https://www.facebook.com/FieldHaven
https://instagram.com/fieldhaven_feline_center
https://twitter.com/FieldHaven
Event Page:
https://fldhvnfc.ejoinme.org/CCC2016
http://gooddaysacramento.cbslocal.com/video/3412331-classics-cats-and-cab/
Feline 1
Check This Out: Good Green Box
Today on Good Day Courtney was Checking Out Good Green Box. it’s a box full of beauty, skin, hair and nail care samples to help you discover products that are better for you. Every month the products are carefully chosen to ensure they are either natural, organic, vegan or cruelty-free.
http://www.goodgreenbox.com.au
https://www.facebook.com/goodgreenbox
https://www.instagram.com/goodgreenbox
https://www.twitter.com/goodgreenbox
http://gooddaysacramento.cbslocal.com/video/3412341-check-this-out/
Green Check this out 1
Kevin: Hooking Up Heroes
Today on Good Day Kevin was at Cosumnes Fire Station 74 with Cassidy's Family Restaurant "Hooking Up Our Heroes" with breakfast.
Safety Day Saturday: 10am – 3pm Elk Grove Park
Cassidy’s Family Restaurant
8501 Elk Grove Blvd., Elk Grove 916.686.0618
https://www.facebook.com/Wherefamilyandfriendscometogether/?fref=ts
Cosumnes Fire:
https://www.facebook.com/CosumnesFire/?fref=ts
https://twitter.com/CosumnesFire
http://gooddaysacramento.cbslocal.com/video/3412355-hooking-up-heroes/
Hooking up heroes 1

7am Recap:
Julissa was with a local couple who created Gaucho Garcia Grill which is a one of a kind firebox that turns a stack of wood into grilling fuel. Cody was getting a preview of Classics, cats and cabernet which is a fundraising trifecta hosted by The Fieldhaven Feline Center Saturday June 11th 4-8pm who definitely knows how to raise money. Joni Hilton Youtube Mom showed different ideas kids can earn extra Summer Money beyond the Lemonade Stand. Kevin was at Cosumnes Fire Station 74 with Cassidy's Family Restaurant "Hooking Up Our Heroes" with breakfast. Courtney was Checking Out Good Green Box. it’s a box full of beauty, skin, hair and nail care samples to help you discover products that are better for you. Every month the products are carefully chosen to ensure they are either natural, organic, vegan or cruelty-free.

Joni Hilton Part 2
Joni is back with more ideas for kids to earn money during the Summer.
http://gooddaysacramento.cbslocal.com/video/3412366-how-kids-can-earn-cash-pt-2/
cash for kids 2
#9amtopic: When I was a kid I earn my money by

Morgan: Star of the Bar
Today on Good Day Morgan was at Shady Lady Saloon where a Sacramento bartender is now the “star of the bar” after winning a national Jägermeister cocktail competition!! Locals already love the clever libations he serves up nightly at Paragary’s and Shady Lady, now Baron Stelling is the reigning king of the Jägermeister cocktail!! The winning drink, “The Stag Savior”, is already a fixture on the Paragary’s cocktail menu!!
Shady Lady Saloon 1409 R Street Sacramento, CA 916-231-9121
Shady Lady Saloon
http://www.shadyladybar.com
https://www.facebook.com/ShadyLadyBar/
https://www.instagram.com/shadyladybar/
https://twitter.com/shadyladybar
Paragary’s (featuring “The Stag Savior” Cocktail:
http://www.paragarys.com/sacramento-restaurants/paragarys/
https://www.facebook.com/ParagaryGroup
http://instagram.com/paragaryrestaurants
https://twitter.com/ParagaryGroup
http://gooddaysacramento.cbslocal.com/video/3412373-star-of-the-bar/
Star of bar 1
Cody: Local Teacher Shaves Head for Childhood Cancer
Today on Good Day Cody was with a local Woodland Teacher Cindy Moore who shaved her head to support St. Baldrick's
St. Baldricks
http://www.stbaldricks.org
http://www.facebook.com/StBaldricksFoundation
http://twitter.com/stbaldricks
http://gooddaysacramento.cbslocal.com/video/3412378-teacher-head-shave/
Head shave 1
Courtney: Check This Out: Skincare Products for Dudes
Give dad the gift of beautiful skin! Today on Good Day Courtney was Checking Out Kiehl’s who has rolled out a whole new line of skincare products specifically designed for the dudes!! Help the man in your life look years longer with this 1-2-3 anti-aging skincare routine!! Plus no bro wants to feel the burn when it comes to shaving their beard! Kiehl’s brand new shave lotion protects from razor burn!!
http://www.kiehls.com/mens
https://www.facebook.com/KiehlsUS/?fref=ts
http://instagram.com/kiehlsnyc
https://twitter.com/kiehls
http://gooddaysacramento.cbslocal.com/video/3412379-check-this-out-pt-2/
Men Check this out 1
Kevin: Hooking Up Our Heroes Part 2
Kevin continued from Station 74 learning about upcoming events they have as crews headed on a call.
http://gooddaysacramento.cbslocal.com/video/3412381-hooking-up-heroes-pt-2/
Hooking up heroes 2
8am Recap:
Courts Tunes was played. Joni is back with more ideas for kids to earn money during the Summer. #9amtopic was introduced. Morgan was at Shady Lady Saloon where a Sacramento bartender is now the “star of the bar” after winning a national Jägermeister cocktail competition. Cody was with a local Woodland Teacher Cindy Moore who shaved her head to support St. Baldrick's. Courtney was Checking Out Kiehl’s who has rolled out a whole new line of skincare products specifically designed for the dudes. Kevin continued from Station 74 learning about upcoming events they have as crews headed on a call.

9am:
Dishin With Tina at....
Alonzo's Pizza Depot
7054 Sunrise Blvd,
Citrus Heights, CA 95610
(916) 723-1288
Hours: Mon:4:00 PM ~ 9:00 PM Tue:4:00 PM ~ 9:00 PM Wed:4:00 PM ~ 9:00 PM Thu:4:00 PM ~ 9:00 PM Fri:4:00 PM ~ 9:00 PM Sat: 11:00 AM ~ 9:00 PM Sun: 11:00 AM ~ 9:00 PM
http://alonzospizzadepot.com/
https://www.facebook.com/Alonzos-Pizza-Depot-127047614017692/?fref=ts
http://gooddaysacramento.cbslocal.com/video/3412404-dishin-with-tina-alonzos-pizza-depot/
Alonzo's Dishin June 2

Kevin: Hooking Up Our Heroes Part 3
Kevin finished up at Station 74.
http://gooddaysacramento.cbslocal.com/video/3412425-hooking-up-heroes-pt-3/
Hooking up heroes 3
Julissa: U.S. Deaf National Team
Today on Good Day Julissa was with McCall Madriago one of the two local soccer players who was recently selected to play for the US Women’s Deaf National team and next week they are headed to the world cup in Italy.
Event: 2016 Deaf World Cup
Opponent: Poland
Date: June 22, 2016
Time: 10:00 CEST, 4:00am EST
Venue: Stadium of Eboli
Location: Salerno, Italy
http://www.usdeafsoccer.com
http://www.facebook.com/pages/USA-Deaf-Soccer-Association/81862421872
http://www.twitter.com/#!/USADeafSoccer
http://gooddaysacramento.cbslocal.com/video/3412430-us-deaf-national-team/
Deaf Soccer 1
Morgan: 58 Degrees Wine Wednesday
Today on Good Day Morgan was at 58 Degrees where it's Wine Wednesday and the first Wednesday of the Month from 7-8pm they hold a Wine Tasting event.
58 Degrees & Holding Co. 1217 18th Street, Sacramento, CA (916) 442-5858
http://www.58degrees.com
https://www.facebook.com/pages/58-Degrees-Holding-Co/361925419790
http://instagram.com/58degreesmidtown
https://twitter.com/58degreessac
http://gooddaysacramento.cbslocal.com/video/3412441-58-degrees-wine-wednesday/
Wine Wednesday 1
Courtney: William Land School Turns 100
Today on Good Day Courtney was at William Land School who are celebrating 100 years
2120 12th Street Sacramento CA 95818 (916) 264-4166
http://www.scusd.edu/school/william-land
https://www.facebook.com/pages/William-Land-Elementary/322061107994168?fref=ts
https://www.facebook.com/scusd/?fref=ts
https://twitter.com/officialSCUSD
http://gooddaysacramento.cbslocal.com/video/3412452-school-turns-100/
William Land 100 1
Ken's Manly Minute: How To Dress For A Meeting
We meet with a wide range of people every single day. From our loved ones to our friends to our co-workers, our lives are a series of complex interactions and “meetings.” This article breaks meetings into 5 types, each defined by the feeling we seek to convey and the end goal. Sales Type Meeting. Buy type meeting. Support Type Meeting. Formal Type Meeting. Casual Meeting.
http://www.artofmanliness.com/2011/05/10/dressing-and-influence/
http://gooddaysacramento.cbslocal.com/video/3412455-manly-minute-how-to-dress-for-a-meeting/
June 8 Manly
9am Recap:
Ken filled in for Tina in Dishin With Tina. Kevin finished up at Station 74. Julissa was with McCall Madriago one of the two local soccer players who was recently selected to play for the US Women’s Deaf National team and next week they are headed to the world cup in Italy. Morgan was at 58 Degrees where it's Wine Wednesday and the first Wednesday of the Month from 7-8pm they hold a Wine Tasting event. Cody had Nerd Alert News. Courtney was at William Land School who are celebrating 100 years. Ken had his Manly Minute.

Final Thought on today's show
We launched a new segment celebrating local heroes serving breakfast to area firefighters and I LOVE IT!! Plus Cody was back and ain't nothing wrong with that on a Dishin With Tina Day. We got some gift ideas. Met some great people including an amazing athlete and more. Tomorrow it's Throwback Thursday 430-10a on #CW31 7-10a on KBCWtv Thank you everyone See you at 430a
Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW It's a Throwback Thursday.

What To Look Forward To This Week:
Thursday:
Throwback Thursday:
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:

Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am
Ask Eleanor:

Dishin With Tina at...
Monday:

Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Lori Wallace
http://twitter.com/@TVloriwallace
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha / Julissa
https://twitter.com/@tvJulissa_tina or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Morgan Ragan
https://twitter.com/momoragan
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Video Page:
http://gooddaysacramento.cbslocal.com/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento

Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803
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