#Music #Arts, #Comedy #Causes and More Today in the News Saturday Edition 3/12/2016
Today's Preview:
It's the Weekend and on today's show on today's show Cambi Brown is at Varimax Fitness where Greg Johnson of Sacramento has been named Top Personal Trainer to Watch in the Fifth Annual Competition from Life Fitness. Got a wedding or party coming up? Beatnik Studios has some ideas at FRESHbash. Cambi is getting a preview of Fashioned 2016 at The Crest Sacramento on March 19th at 6 p.m. Cambi is checking out the expansion of Kulture Nha Nguyen is going back to the 80's at All The Way Fit From 730a-12pm the Sierra Foothills Amateur Radio Club is hosting their 2nd Annual Ham Radio swap meet at the Loomis Train Depot and we will check it out. Nha is checking out the Indoor Soccer Tourney for MDA. Nha will be at The Bok Kai Parade that is celebrating its 136th year. Tomorrow we change the clocks 1 hour, today Heather Brent is at The House of Clocks, Inc.. Heather is checking out the Oakdale Home Show 2016 Heather is at Goodstock Productions for some March ManNess Bonnie from Triad Plus is back. We get a preview of Legally Blonde The Musical playing now - April 3rd at 24th Street theatre ( Runaway Stage Productions ). We get a look at Sparkle Holic shoes plus she is giving 20% off Nike Shoes with the #GoodDay code and if you like the Facebook page you will be entered to win a pair a of shoes. We are getting a preview of Rock for Reason concert to help raise funds for the Boys & Girls Club of Placer County at Harlow's Restaurant & Night Club on April 15th: 8pm. BevMo! on J Street is helping us get ready for St. Patrick's Day. Before they play at Country Club Saloon tonight at 9pm in Loomis The The Kenny Frye Band will take the Good Day Sacramento Stage. Cody Stark girl Luenell is back and will be at Tommy T's Comedy Club Rancho all weekend. O'Sullivan Academy of Irish Dance will kick us into St. Patrick's Day with the Irish Jig. Melissa has your Don't Walk, Run Deal of the Day We find out this week's #Caturday Video of the Week and much more in today's edition of #Music #Arts, #Comedy #Causes and More Today in the News
It's the Weekend and on today's show on today's show Cambi Brown is at Varimax Fitness where Greg Johnson of Sacramento has been named Top Personal Trainer to Watch in the Fifth Annual Competition from Life Fitness. Got a wedding or party coming up? Beatnik Studios has some ideas at FRESHbash. Cambi is getting a preview of Fashioned 2016 at The Crest Sacramento on March 19th at 6 p.m. Cambi is checking out the expansion of Kulture Nha Nguyen is going back to the 80's at All The Way Fit From 730a-12pm the Sierra Foothills Amateur Radio Club is hosting their 2nd Annual Ham Radio swap meet at the Loomis Train Depot and we will check it out. Nha is checking out the Indoor Soccer Tourney for MDA. Nha will be at The Bok Kai Parade that is celebrating its 136th year. Tomorrow we change the clocks 1 hour, today Heather Brent is at The House of Clocks, Inc.. Heather is checking out the Oakdale Home Show 2016 Heather is at Goodstock Productions for some March ManNess Bonnie from Triad Plus is back. We get a preview of Legally Blonde The Musical playing now - April 3rd at 24th Street theatre ( Runaway Stage Productions ). We get a look at Sparkle Holic shoes plus she is giving 20% off Nike Shoes with the #GoodDay code and if you like the Facebook page you will be entered to win a pair a of shoes. We are getting a preview of Rock for Reason concert to help raise funds for the Boys & Girls Club of Placer County at Harlow's Restaurant & Night Club on April 15th: 8pm. BevMo! on J Street is helping us get ready for St. Patrick's Day. Before they play at Country Club Saloon tonight at 9pm in Loomis The The Kenny Frye Band will take the Good Day Sacramento Stage. Cody Stark girl Luenell is back and will be at Tommy T's Comedy Club Rancho all weekend. O'Sullivan Academy of Irish Dance will kick us into St. Patrick's Day with the Irish Jig. Melissa has your Don't Walk, Run Deal of the Day We find out this week's #Caturday Video of the Week and much more in today's edition of #Music #Arts, #Comedy #Causes and More Today in the News
Today's Recap:
Leading off our recap today is Cambi when she was at Varimax Fitness meeting Greg Johnson a local personal trainer who was just given a HUGE honor! Greg has been named Top Personal Trainer to Watch in the Fifth Annual Competition from Life Fitness! Cambi was getting a Preview of Fresh Bash at Beatnik Studios where Event planners and visionaries gather tonight at 530pm to give you ideas for your wedding. Cambi was at Crest Theatre getting a preview of Libier Reynolds Fashioned Event that is taking place NEXT Saturday March 19th at pm. Cambi was at Kulture with owners David Garcia and Cuauhtemoc Vargas who are staying true to their roots with a new store that celebrates migrant catchphrases, feelings, and experiences their friends and family often share with each other but not with the mainstream culture. Kulture opened in July and has since been a huge success.
Leading off our recap today is Cambi when she was at Varimax Fitness meeting Greg Johnson a local personal trainer who was just given a HUGE honor! Greg has been named Top Personal Trainer to Watch in the Fifth Annual Competition from Life Fitness! Cambi was getting a Preview of Fresh Bash at Beatnik Studios where Event planners and visionaries gather tonight at 530pm to give you ideas for your wedding. Cambi was at Crest Theatre getting a preview of Libier Reynolds Fashioned Event that is taking place NEXT Saturday March 19th at pm. Cambi was at Kulture with owners David Garcia and Cuauhtemoc Vargas who are staying true to their roots with a new store that celebrates migrant catchphrases, feelings, and experiences their friends and family often share with each other but not with the mainstream culture. Kulture opened in July and has since been a huge success.
Nha went back the 80’s at All The Way Fit in Roseville with Brandon Daniels who is doing an 80’s workout class where people are dressing up in their favorite 80’s outfits and working out to some awesome 80’s tunes. Nha was at the Sierra Foothills Amateur Radio Club who are is hosting their 2nd Annual Ham Radio swap meet at the Loomis Train Depot in downtown Loomis. Nha was getting a preview of an indoor soccer tourney to benefit MDA in Memory of David Jr until 5pm today. Nha was in Marysville checking out the The Bok Kai Parade that is celebrating its 136th year.
Heather was at UOP where they are teaming with PG&E for a Science Event for ages 6-12th grade 8-3pm. Heather was at House of Clocks. Sunday it’s daylight savings time! For most it’s just a matter of changing back a few clocks around the house. For others, like Lodi’s house of clocks, It’s changing HUNDREDS of clocks’ times. Heather was checking out the Oakdale Home show taking place 10-4pm! You can find a huge selection of home, garden, ranchette products, and services. Heather was checking out Good Stock Productions March ManNess
Melissa was with Sparkle Holic where you can add a little sparkle to your life! A self-proclaimed Sparkle Holic created a business of adding a little pizazz to your footwear! Paco Saldana from Bevmo joined Melissa to talk about St Patrick's Day Drinks. Melissa was with the adorable dancers from O’Sullivan Academy of Irish Dance who did the Irish jig
Don't Sound Silly - Cody had Just Enough Sports. Cody was with the Cast of Legally Blonde from Runaway State at 24th Street Theatre Playing Now - April 3rd. Cody was with Bonnie From Triad Plus who was back for her monthly visit. She’s doing a folding chair makeover demo. Tell them Bonnie was wearing Flower pin and get 50% off. Pat Martin from 98 Rock, Jeff Keith from Tesla and Ryan from Higher Purpose Events joined Cody to talk about Rock for Reason a concert to help raise funds for the Placer County Boys & Girls Club at Harlow’s on April 15th: 8 pm.
Melissa and Cody were joined by Actress and comedian Luenell who will be performing at Tommy T's this weekend.
For all these stories and more this is #Music #Arts, #Comedy #Causes and More Today in the News
Special Announcements:
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Show Us Yours: Workout Pics.
#GdsJustCurious: The most hated chore on the Chore list and Why
7am:
Nha: 80’s Workout Class
Today on Good Day Nha went back the 80’s at All The Way Fit in Roseville with Brandon Daniels who is doing an 80’s workout class where people are dressing up in their favorite 80’s outfits and working out to some awesome 80’s tunes.
All The Way Fit 3031 Foothills Blvd Suite 130 Roseville, CA 916-715-6156
http://www.allthewayfit.com
http://www.facebook.com/allthewayfit
https://twitter.com/AllTheWayFit
http://gooddaysacramento.cbslocal.com/video/3372454-80s-workout-class
Nha: 80’s Workout Class
Today on Good Day Nha went back the 80’s at All The Way Fit in Roseville with Brandon Daniels who is doing an 80’s workout class where people are dressing up in their favorite 80’s outfits and working out to some awesome 80’s tunes.
All The Way Fit 3031 Foothills Blvd Suite 130 Roseville, CA 916-715-6156
http://www.allthewayfit.com
http://www.facebook.com/allthewayfit
https://twitter.com/AllTheWayFit
http://gooddaysacramento.cbslocal.com/video/3372454-80s-workout-class
Heather: UOP Science Event
Today on Good Day Heather was at UOP where they are teaming with PG&E for a Science Event for ages 6-12th grade 8-3pm
3601 Pacific Ave Stockton, CA
http://www.pacific.edu/Academics/Schools-and-Colleges/College-of-the-Pacific.html
https://www.facebook.com/universityofthepacific/?fref=ts
https://twitter.com/UOPacific
http://gooddaysacramento.cbslocal.com/video/3372460-uop-science-event
Today on Good Day Heather was at UOP where they are teaming with PG&E for a Science Event for ages 6-12th grade 8-3pm
3601 Pacific Ave Stockton, CA
http://www.pacific.edu/Academics/Schools-and-Colleges/College-of-the-Pacific.html
https://www.facebook.com/universityofthepacific/?fref=ts
https://twitter.com/UOPacific
http://gooddaysacramento.cbslocal.com/video/3372460-uop-science-event
Cambi: Top Personal Trainer To Watch
Today on Good Day Cambi was at Varimax Fitness meeting Greg Johnson a local personal trainer who was just given a HUGE honor! Greg has been named Top Personal Trainer to Watch in the Fifth Annual Competition from Life Fitness!
Varimax Fitness 3400 Elvas Avenue Sacramento, CA (916) 542-8378
http://sacramento.fitgolf.com/
https://www.facebook.com/FitgolfSacramento
https://twitter.com/Fitgolfsac
http://www.varimaxfitness.com
https://www.facebook.com/GregJohnsonFitness
https://www.instagram.com/varimaxfit/
http://www.twitter.com/varimaxfit
http://gooddaysacramento.cbslocal.com/video/3372465-top-personal-trainer-to-watch
Today on Good Day Cambi was at Varimax Fitness meeting Greg Johnson a local personal trainer who was just given a HUGE honor! Greg has been named Top Personal Trainer to Watch in the Fifth Annual Competition from Life Fitness!
Varimax Fitness 3400 Elvas Avenue Sacramento, CA (916) 542-8378
http://sacramento.fitgolf.com/
https://www.facebook.com/FitgolfSacramento
https://twitter.com/Fitgolfsac
http://www.varimaxfitness.com
https://www.facebook.com/GregJohnsonFitness
https://www.instagram.com/varimaxfit/
http://www.twitter.com/varimaxfit
http://gooddaysacramento.cbslocal.com/video/3372465-top-personal-trainer-to-watch
Cody: Just Enough Sports
Don't Sound Silly - Cody had Just Enough Sports
http://gooddaysacramento.cbslocal.com/video/3372466-just-enough-sports
Don't Sound Silly - Cody had Just Enough Sports
http://gooddaysacramento.cbslocal.com/video/3372466-just-enough-sports
7am Recap:
Cambi was learning about Greg Johnson a Personal Trainer who was honored as a top trainer. Nha was going back to the 80's at All the Way Fitness in Roseville. Heather was checking out UOP Science Event. Cody Had Just Enough Sports.
Cambi was learning about Greg Johnson a Personal Trainer who was honored as a top trainer. Nha was going back to the 80's at All the Way Fitness in Roseville. Heather was checking out UOP Science Event. Cody Had Just Enough Sports.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/3372450-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3372464-730-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3372450-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3372464-730-am-news-and-weather-updates
8am:
Music Minute
Today on Good Day Todd Baker and Erica Cobb from Mornings on Now 100.5FM had your Music Minute
http://gooddaysacramento.cbslocal.com/video/3372474-erica-todds-music-minute
Music Minute
Today on Good Day Todd Baker and Erica Cobb from Mornings on Now 100.5FM had your Music Minute
http://gooddaysacramento.cbslocal.com/video/3372474-erica-todds-music-minute
Nha: Ham Radio Swap Meet
Today on Good Day Nha was at the Sierra Foothills Amateur Radio Club who are is hosting their 2nd Annual Ham Radio swap meet at the Loomis Train Depot in downtown Loomis. A Hamfest is a flea market where vendors sell amateur radios and trade them!
The Historic Loomis Train Depot
Today: 7:30am-12pm
http://www.W6EK.org
https://www.facebook.com/#!/pages/Sierra-Foothills-Amateur-Radio-Club/104589869724101
http://gooddaysacramento.cbslocal.com/video/3372477-ham-radio-swap-meet
Today on Good Day Nha was at the Sierra Foothills Amateur Radio Club who are is hosting their 2nd Annual Ham Radio swap meet at the Loomis Train Depot in downtown Loomis. A Hamfest is a flea market where vendors sell amateur radios and trade them!
The Historic Loomis Train Depot
Today: 7:30am-12pm
http://www.W6EK.org
https://www.facebook.com/#!/pages/Sierra-Foothills-Amateur-Radio-Club/104589869724101
http://gooddaysacramento.cbslocal.com/video/3372477-ham-radio-swap-meet
Heather: House of Clocks
Today on Good Day Heather was at House of Clocks. Sunday it’s daylight savings time! For most it’s just a matter of changing back a few clocks around the house. For others, like Lodi’s house of clocks, It’s changing HUNDREDS of clocks’ times.
208 S. School St. Lodi, Ca 95240
http://www.thehouseofclocks.biz
https://www.facebook.com/pages/The-House-of-Clocks-Inc/359239137420598
https://twitter.com/TheHouseofClock
http://gooddaysacramento.cbslocal.com/video/3372483-house-of-clocks
Today on Good Day Heather was at House of Clocks. Sunday it’s daylight savings time! For most it’s just a matter of changing back a few clocks around the house. For others, like Lodi’s house of clocks, It’s changing HUNDREDS of clocks’ times.
208 S. School St. Lodi, Ca 95240
http://www.thehouseofclocks.biz
https://www.facebook.com/pages/The-House-of-Clocks-Inc/359239137420598
https://twitter.com/TheHouseofClock
http://gooddaysacramento.cbslocal.com/video/3372483-house-of-clocks
Cody: Legally Blonde!
Today on Good Day Cody was with the Cast of Legally Blonde from Runaway State at 24th Street Theatre Playing Now - April 3rd. Just Bend…and snap! Based on the 2001 novel and film, LEGALLY BLONDE the Musical follows the story of sorority president Elle Woods as she crosses the country on a mission to find love at Harvard Law School. After discovering that the law can be used to help others, she uses her new found skills to defy the odds and prove that pink can save the day!
24th Street Theatre Sacramento, CA
Now Thru April 3rd
Tickets: (916) 207-1226 or runawaystage.com
http://www.runawaystage.com
https://www.facebook.com/pages/Runaway-Stage-Productions/117063958329
https://twitter.com/runawaystage
http://gooddaysacramento.cbslocal.com/video/3372485-legally-blonde
Today on Good Day Cody was with the Cast of Legally Blonde from Runaway State at 24th Street Theatre Playing Now - April 3rd. Just Bend…and snap! Based on the 2001 novel and film, LEGALLY BLONDE the Musical follows the story of sorority president Elle Woods as she crosses the country on a mission to find love at Harvard Law School. After discovering that the law can be used to help others, she uses her new found skills to defy the odds and prove that pink can save the day!
24th Street Theatre Sacramento, CA
Now Thru April 3rd
Tickets: (916) 207-1226 or runawaystage.com
http://www.runawaystage.com
https://www.facebook.com/pages/Runaway-Stage-Productions/117063958329
https://twitter.com/runawaystage
http://gooddaysacramento.cbslocal.com/video/3372485-legally-blonde
Melissa: Sparkle holic
Today on Good Day Melissa was with Sparkle Holic where you can add a little sparkle to your life! A self-proclaimed Sparkle Holic created a business of adding a little pizazz to your footwear!
Use code “good day” for 20% off Nike Sparkle holic shoes.
Like them on Facebook and enter to win a free pair of shoes!
http://www.Sparkleholic.com
https://www.facebook.com/sparkleholicshoes/
https://www.instagram.com/sparkleholicshoes/
http://gooddaysacramento.cbslocal.com/video/3372488-sparkleholic
Today on Good Day Melissa was with Sparkle Holic where you can add a little sparkle to your life! A self-proclaimed Sparkle Holic created a business of adding a little pizazz to your footwear!
Use code “good day” for 20% off Nike Sparkle holic shoes.
Like them on Facebook and enter to win a free pair of shoes!
http://www.Sparkleholic.com
https://www.facebook.com/sparkleholicshoes/
https://www.instagram.com/sparkleholicshoes/
http://gooddaysacramento.cbslocal.com/video/3372488-sparkleholic
Cambi: Fresh Bash
Today on Good Day Cambi was getting a Preview of Fresh Bash at Beatnik Studios where Event planners and visionaries gather tonight at 530pm to give you ideas for your wedding. Little altars and event spaces are set up to give you a feel of what your wedding could look like.
Beatnik Studios 723 S Street Sacramento, CA
http://www.freshbash.com
https://www.facebook.com/FreshBash
https://www.instagram.com/fresh_bash/
https://twitter.com/freshbashcom
http://gooddaysacramento.cbslocal.com/video/3372490-fresh-bash
Today on Good Day Cambi was getting a Preview of Fresh Bash at Beatnik Studios where Event planners and visionaries gather tonight at 530pm to give you ideas for your wedding. Little altars and event spaces are set up to give you a feel of what your wedding could look like.
Beatnik Studios 723 S Street Sacramento, CA
http://www.freshbash.com
https://www.facebook.com/FreshBash
https://www.instagram.com/fresh_bash/
https://twitter.com/freshbashcom
http://gooddaysacramento.cbslocal.com/video/3372490-fresh-bash
Cody: Bonnie from Triad
Today on Good Day Cody was with Bonnie From Triad Plus who was back for her monthly visit. She’s doing a folding chair makeover demo.
Tell them Bonnie was wearing Flower pin and get 50% off
Triad Plus 8801 Washington Blvd Roseville, CA (916) 788-4350
http://www.triadplushomefashions.com
https://www.facebook.com/TriadPlusFabricsForTheHome
https://twitter.com/TriadPlusFabri1
http://gooddaysacramento.cbslocal.com/video/3372492-bonnie-from-triad
Today on Good Day Cody was with Bonnie From Triad Plus who was back for her monthly visit. She’s doing a folding chair makeover demo.
Tell them Bonnie was wearing Flower pin and get 50% off
Triad Plus 8801 Washington Blvd Roseville, CA (916) 788-4350
http://www.triadplushomefashions.com
https://www.facebook.com/TriadPlusFabricsForTheHome
https://twitter.com/TriadPlusFabri1
http://gooddaysacramento.cbslocal.com/video/3372492-bonnie-from-triad
8am Recap:
Cody was with Bonnie from Triad Plus. Heather was at House of Clocks. Nha was checking out the Ham Radio Swap Meet. Cambi was at Fresh Bash at Beatnik Studios. Melissa was checking out Sparkle Holic Shoes. Todd and Erica had your Music Minute. Cody got a preview of Legally Blonde the Musical.
Cody was with Bonnie from Triad Plus. Heather was at House of Clocks. Nha was checking out the Ham Radio Swap Meet. Cambi was at Fresh Bash at Beatnik Studios. Melissa was checking out Sparkle Holic Shoes. Todd and Erica had your Music Minute. Cody got a preview of Legally Blonde the Musical.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/3372470-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3372486-830-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3372470-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3372486-830-am-news-and-weather-updates
9am:
Melissa: Run Don’t Walk Deal of the Day
Today on Good Day Melissa's “Super Duper Fantastic Run Don’t Walk Deal of the Day!” MEN’S DEODORANT 70% OFF!!!!! LAST DAY OF SALE!!!!
Walgreens Expires TODAY! = $1.49 67% savings!
http://gooddaysacramento.cbslocal.com/video/3372503-run-dont-walk-deal-of-the-day
Melissa: Run Don’t Walk Deal of the Day
Today on Good Day Melissa's “Super Duper Fantastic Run Don’t Walk Deal of the Day!” MEN’S DEODORANT 70% OFF!!!!! LAST DAY OF SALE!!!!
Walgreens Expires TODAY! = $1.49 67% savings!
http://gooddaysacramento.cbslocal.com/video/3372503-run-dont-walk-deal-of-the-day
Cody: Rock for Reason
Today on Good Day Pat Martin from 98 Rock, Jeff Keith from Tesla and Ryan from Higher Purpose Events joined Cody to talk about Rock for Reason a concert to help raise funds for the Placer County Boys & Girls Club at Harlow’s on April 15th: 8 pm
For Tickets: (916) 827-1743
http://www.higherpurposeevents.com
https://www.facebook.com/HigherPurposeEvents
http://www.facebook.com/harlowsniteclub
http://www.instagram.com/harlowsnightclub
http://www.twitter.com/harlowsniteclub
http://gooddaysacramento.cbslocal.com/video/3372504-rock-for-reason
Today on Good Day Pat Martin from 98 Rock, Jeff Keith from Tesla and Ryan from Higher Purpose Events joined Cody to talk about Rock for Reason a concert to help raise funds for the Placer County Boys & Girls Club at Harlow’s on April 15th: 8 pm
For Tickets: (916) 827-1743
http://www.higherpurposeevents.com
https://www.facebook.com/HigherPurposeEvents
http://www.facebook.com/harlowsniteclub
http://www.instagram.com/harlowsnightclub
http://www.twitter.com/harlowsniteclub
http://gooddaysacramento.cbslocal.com/video/3372504-rock-for-reason
Nha: MDA Soccer Tournament
Today on Good Day Nha was getting a preview of an indoor soccer tourney to benefit MDA in Memory of David Jr until 5pm today.
Indoor Soccer Tourney for MDA
ISA 4670 Aldona Ln Sacramento, CA 95841 916-223-3773
http://gooddaysacramento.cbslocal.com/video/3372505-mda-soccer-tournament
Today on Good Day Nha was getting a preview of an indoor soccer tourney to benefit MDA in Memory of David Jr until 5pm today.
Indoor Soccer Tourney for MDA
ISA 4670 Aldona Ln Sacramento, CA 95841 916-223-3773
http://gooddaysacramento.cbslocal.com/video/3372505-mda-soccer-tournament
Cambi: The Fashioned Event
Today on Good Day Cambi was at Crest Theatre getting a preview of Libier Reynolds Fashioned Event that is taking place NEXT Saturday March 19th at pm. This event is a women’s event placing value on ALL women encouraging women to be all they were fashioned to be!! The Fashioned Event put on by Project Church is a fashion event like no other that celebrates women of all shapes and walks of life hoping to inspire and encourage women!
The Fashioned Event
The Crest Theatre
March 19th at 6 p.m.
For Tickets: (916) 397-6226
http://www.Libier.Com
https://www.facebook.com/LibierReynolds/?ref=hl
https://www.instagram.com/libierreynolds/
http://www.projectsacramento.com/fashioned/
https://www.facebook.com/Crest-Sacramento-291184011072936/
http://instagram.com/crestsacramento
https://twitter.com/crestsac
http://gooddaysacramento.cbslocal.com/video/3372506-the-fashioned-event
Today on Good Day Cambi was at Crest Theatre getting a preview of Libier Reynolds Fashioned Event that is taking place NEXT Saturday March 19th at pm. This event is a women’s event placing value on ALL women encouraging women to be all they were fashioned to be!! The Fashioned Event put on by Project Church is a fashion event like no other that celebrates women of all shapes and walks of life hoping to inspire and encourage women!
The Fashioned Event
The Crest Theatre
March 19th at 6 p.m.
For Tickets: (916) 397-6226
http://www.Libier.Com
https://www.facebook.com/LibierReynolds/?ref=hl
https://www.instagram.com/libierreynolds/
http://www.projectsacramento.com/fashioned/
https://www.facebook.com/Crest-Sacramento-291184011072936/
http://instagram.com/crestsacramento
https://twitter.com/crestsac
http://gooddaysacramento.cbslocal.com/video/3372506-the-fashioned-event
#Caturday Video of the Week - Cat Gets the Mail
http://gooddaysacramento.cbslocal.com/video/3372507-countdown-to-caturday
http://gooddaysacramento.cbslocal.com/video/3372507-countdown-to-caturday
Melissa: St. Paddy’s Day Drinks
Today on Good Day Paco Saldana from Bevmo joined Melissa to talk about St Patrick's Day Drinks. According to Forbes, 127 million Americans will celebrate St. Patrick’s Day. And for many, celebrating will involve a drink. In fact, the same study found that 13 million pints of Guinness will be consumed on the holiday. celebration
BevMo! Sacramento Midtown 1700 J St Sacramento, CA
(916) 502-9927
http://www.bevmo.com/StoreLocator
https://www.facebook.com/BevMo
https://instagram.com/bevmo_co/
https://twitter.com/BevMo
http://gooddaysacramento.cbslocal.com/video/3372511-st-paddys-day-drinks
Today on Good Day Paco Saldana from Bevmo joined Melissa to talk about St Patrick's Day Drinks. According to Forbes, 127 million Americans will celebrate St. Patrick’s Day. And for many, celebrating will involve a drink. In fact, the same study found that 13 million pints of Guinness will be consumed on the holiday. celebration
BevMo! Sacramento Midtown 1700 J St Sacramento, CA
(916) 502-9927
http://www.bevmo.com/StoreLocator
https://www.facebook.com/BevMo
https://instagram.com/bevmo_co/
https://twitter.com/BevMo
http://gooddaysacramento.cbslocal.com/video/3372511-st-paddys-day-drinks
Heather: Oakdale Home Show
Today on Good Day Heather was checking out the Oakdale Home show taking place 10-4pm! You can find a huge selection of home, garden, ranchette products, and services. Fill all your home good needs in one location.
590 n. Yosemite Ave. Oakdale, CA
http://www.oakdalechamber.com
https://www.facebook.com/pages/Oakdale-Chamber-of-Commerce/22286728859?ref=hl
https://twitter.com/oakdalechamber
http://gooddaysacramento.cbslocal.com/video/3372512-oakdale-home-show
Today on Good Day Heather was checking out the Oakdale Home show taking place 10-4pm! You can find a huge selection of home, garden, ranchette products, and services. Fill all your home good needs in one location.
590 n. Yosemite Ave. Oakdale, CA
http://www.oakdalechamber.com
https://www.facebook.com/pages/Oakdale-Chamber-of-Commerce/22286728859?ref=hl
https://twitter.com/oakdalechamber
http://gooddaysacramento.cbslocal.com/video/3372512-oakdale-home-show
Cody: The Kenny Frye Band
Formed in 2010 and based in Sacramento, the Kenny Frye band has quickly established themselves as one of today’s top country music bands in Northern California. Performing the hottest new country music hits of today, along with some memorable classics of yesterday, the band guarantees to deliver a high energy, country fried experience each and every time they take the stage. Whether their audience is big or small, young or old, the show remains the same!
Country Club Saloon 4007 Taylor Rd. Loomis, CA (916) 567-0868 Tonight at 9pm
http://www.kennyfrye.com
https://www.facebook.com/kfbcountry?fref=ts
https://twitter.com/kennyfrye1
http://gooddaysacramento.cbslocal.com/video/3372513-the-kenny-frye-band
Formed in 2010 and based in Sacramento, the Kenny Frye band has quickly established themselves as one of today’s top country music bands in Northern California. Performing the hottest new country music hits of today, along with some memorable classics of yesterday, the band guarantees to deliver a high energy, country fried experience each and every time they take the stage. Whether their audience is big or small, young or old, the show remains the same!
Country Club Saloon 4007 Taylor Rd. Loomis, CA (916) 567-0868 Tonight at 9pm
http://www.kennyfrye.com
https://www.facebook.com/kfbcountry?fref=ts
https://twitter.com/kennyfrye1
http://gooddaysacramento.cbslocal.com/video/3372513-the-kenny-frye-band
9am Recap:
Kenny Frye Performed on the Good Day Stage. Cody learned more about Rock For A Reason. Melissa had her Deal of the Day. Nha was learning more about an Indoor Soccer Tourney.Cambi was getting a preview of Fashioned Event at Crest Theatre. Melissa was checking out some St Patrick's Day drinks with BevMo. #Caturday Video of the Week. Heather was at the Oakdale Home Show.
Kenny Frye Performed on the Good Day Stage. Cody learned more about Rock For A Reason. Melissa had her Deal of the Day. Nha was learning more about an Indoor Soccer Tourney.Cambi was getting a preview of Fashioned Event at Crest Theatre. Melissa was checking out some St Patrick's Day drinks with BevMo. #Caturday Video of the Week. Heather was at the Oakdale Home Show.
9am News Block:
http://gooddaysacramento.cbslocal.com/video/3372502-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3372509-930-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3372502-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3372509-930-am-news-and-weather-updates
10am:
Kenny Frye Performed a 2nd Song
http://gooddaysacramento.cbslocal.com/video/3372517-the-kenny-frye-band-pt-2
Kenny Frye Performed a 2nd Song
http://gooddaysacramento.cbslocal.com/video/3372517-the-kenny-frye-band-pt-2
Cambi: Kulture Mexican Imports
Today on Good Day Cambi was at Kulture with owners David Garcia and Cuauhtemoc Vargas who are staying true to their roots with a new store that celebrates migrant catchphrases, feelings, and experiences their friends and family often share with each other but not with the mainstream culture. Kulture opened in July and has since been a huge success.
Kulture 1006 24th Street Sacramento, CA (916) 442-2728
http://www.kulturedc.wix.com/kulture
https://www.facebook.com/Kulture1006/
http://instagram.com/kulture_dc
http://www.keepinitpaisa.com
http://gooddaysacramento.cbslocal.com/video/3372519-kulture-mexican-imports
Today on Good Day Cambi was at Kulture with owners David Garcia and Cuauhtemoc Vargas who are staying true to their roots with a new store that celebrates migrant catchphrases, feelings, and experiences their friends and family often share with each other but not with the mainstream culture. Kulture opened in July and has since been a huge success.
Kulture 1006 24th Street Sacramento, CA (916) 442-2728
http://www.kulturedc.wix.com/kulture
https://www.facebook.com/Kulture1006/
http://instagram.com/kulture_dc
http://www.keepinitpaisa.com
http://gooddaysacramento.cbslocal.com/video/3372519-kulture-mexican-imports
Cody / Melissa: Actress Luenell
Today on Good Day Melissa and Cody were joined by Actress and comedian Luenell who will be performing at Tommy T's this weekend. The actress and comedian has appeared in films such as “Borat”, “Taken 2”, “Hotel Transylvania”, “Think Like a Man Too”, and most recently, “Hotel Transylvania 2”!
Tommy T’s 12401 Folsom Blvd., Rancho Cordova, CA (916) 608-2233 Tonight: 7 pm & 9:45 pm and Sunday: 7 pm
http://www.tommyts.com/sac/
https://www.facebook.com/tommyts916
https://www.instagram.com/tommyts916/
https://twitter.com/tommytscomedy3
https://www.facebook.com/TheOfficialLuenell/?fref=ts
https://twitter.com/Luenell
http://gooddaysacramento.cbslocal.com/video/3372520-actress-comedian-luenell
Today on Good Day Melissa and Cody were joined by Actress and comedian Luenell who will be performing at Tommy T's this weekend. The actress and comedian has appeared in films such as “Borat”, “Taken 2”, “Hotel Transylvania”, “Think Like a Man Too”, and most recently, “Hotel Transylvania 2”!
Tommy T’s 12401 Folsom Blvd., Rancho Cordova, CA (916) 608-2233 Tonight: 7 pm & 9:45 pm and Sunday: 7 pm
http://www.tommyts.com/sac/
https://www.facebook.com/tommyts916
https://www.instagram.com/tommyts916/
https://twitter.com/tommytscomedy3
https://www.facebook.com/TheOfficialLuenell/?fref=ts
https://twitter.com/Luenell
http://gooddaysacramento.cbslocal.com/video/3372520-actress-comedian-luenell
Kenny Frye Band Takes the Soft Kitty Challenge
http://gooddaysacramento.cbslocal.com/video/3372521-the-kenny-frye-band-pt-3
http://gooddaysacramento.cbslocal.com/video/3372521-the-kenny-frye-band-pt-3
Melissa: O’Sullivan Academy Irish Dance
Today on Good Day Melissa was with the adorable dancers from O’Sullivan Academy of Irish Dance who did the Irish jig
1803 Cirby Way #2 Roseville, CA 916-780-5270
http://www.osdance.com/
http://www.facebook.com/OSullivan.Academy
http://gooddaysacramento.cbslocal.com/video/3372523-osullivan-academy-irish-dance
Today on Good Day Melissa was with the adorable dancers from O’Sullivan Academy of Irish Dance who did the Irish jig
1803 Cirby Way #2 Roseville, CA 916-780-5270
http://www.osdance.com/
http://www.facebook.com/OSullivan.Academy
http://gooddaysacramento.cbslocal.com/video/3372523-osullivan-academy-irish-dance
Nha: The Bok Kai Parade
Today on Good Day Nha was in Marysville checking out the The Bok Kai Parade that is celebrating its 136th year. It’s become an international event — drawing thousands of visitors from the local community, as well as San Francisco, Seattle, Oregon and even Hong Kong. The parade honors the water god Bok Kai and features community organizations, schools, businesses, traditional Chinese lion dancers, lots of fire crackers, and the famous 175-foot- long golden dragon named “Hong Wan Lung” that was “brought to life” in 2009.
http://www.bokkaiparade.com
http://www.kickstarter.com/projects/bokkaitemplemuseum/bok-kai-temple-museum?ref=nav_search
https://www.facebook.com/bokkaifestival
http://gooddaysacramento.cbslocal.com/video/3372525-bok-kai-festival
Today on Good Day Nha was in Marysville checking out the The Bok Kai Parade that is celebrating its 136th year. It’s become an international event — drawing thousands of visitors from the local community, as well as San Francisco, Seattle, Oregon and even Hong Kong. The parade honors the water god Bok Kai and features community organizations, schools, businesses, traditional Chinese lion dancers, lots of fire crackers, and the famous 175-foot- long golden dragon named “Hong Wan Lung” that was “brought to life” in 2009.
http://www.bokkaiparade.com
http://www.kickstarter.com/projects/bokkaitemplemuseum/bok-kai-temple-museum?ref=nav_search
https://www.facebook.com/bokkaifestival
http://gooddaysacramento.cbslocal.com/video/3372525-bok-kai-festival
Cody / Melissa: Luenell Part 2
Cody and Melissa talked more with Luenell
http://gooddaysacramento.cbslocal.com/video/3372526-actress-comedian-luenell-pt-2
Cody and Melissa talked more with Luenell
http://gooddaysacramento.cbslocal.com/video/3372526-actress-comedian-luenell-pt-2
Heather: March ManNess
Today on Good Day Heather was checking out Good Stock Productions March ManNess. This one’s for the boys! A day of celebrating all things MANLY! From Beer and beards to comics and collectibles, this event is for all you guys out there. It’s March MaNness, an event with live music and vendors (tested and approved by the fellas).
GoodStock Productions
http://www.goodstockca.com/
https://www.facebook.com/goodstockca
http://instagram.com/goodstockca
https://twitter.com/GoodstockCa
http://gooddaysacramento.cbslocal.com/video/3372528-march-man-ness
Today on Good Day Heather was checking out Good Stock Productions March ManNess. This one’s for the boys! A day of celebrating all things MANLY! From Beer and beards to comics and collectibles, this event is for all you guys out there. It’s March MaNness, an event with live music and vendors (tested and approved by the fellas).
GoodStock Productions
http://www.goodstockca.com/
https://www.facebook.com/goodstockca
http://instagram.com/goodstockca
https://twitter.com/GoodstockCa
http://gooddaysacramento.cbslocal.com/video/3372528-march-man-ness
O'Sullivan Dance Part 2
http://gooddaysacramento.cbslocal.com/video/3372529-osullivan-academy-irish-dance-pt-2
http://gooddaysacramento.cbslocal.com/video/3372529-osullivan-academy-irish-dance-pt-2
10am Recap:
Luenell joined to talk about her shows and Tommy T's. Kenny Frye Band played 2 songs one was the Soft Kitty Challenge. Melissa was with O'Sullivan Dance Academy. Heather was checking out March ManNess in Stockton. Cambi was checking out Kulture. Nha was at the Bok Kai Parade.
Luenell joined to talk about her shows and Tommy T's. Kenny Frye Band played 2 songs one was the Soft Kitty Challenge. Melissa was with O'Sullivan Dance Academy. Heather was checking out March ManNess in Stockton. Cambi was checking out Kulture. Nha was at the Bok Kai Parade.
10am News Block:
http://gooddaysacramento.cbslocal.com/video/3372515-1000-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3372522-1030-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3372515-1000-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3372522-1030-am-news-and-weather-updates
Final Thought on today's show
As we close out today with music, Culture, Cause, and fun remember to turn your clocks 1 hour ahead and tune into tomorrow's Good Day with Cody Melissa and Crew 7-11a on #CW31 8-11a on KBCWtv with Roqui in the Bay, Ask Eleanor, Dishin With Tina and More.
As we close out today with music, Culture, Cause, and fun remember to turn your clocks 1 hour ahead and tune into tomorrow's Good Day with Cody Melissa and Crew 7-11a on #CW31 8-11a on KBCWtv with Roqui in the Bay, Ask Eleanor, Dishin With Tina and More.
Tomorrow:
Please tune into tomorrow's Good Day with Cody, Melissa and the Weekend Crew on CW31 7-11a and KBCW 44 8-11a Tina is Dishin With Tina. Roqui is in the Bay. Plus Super Lice Lady. Corned Beef and Cabbage. Hourglass Salon Cut-A-Thon For St. Baldricks Eleanor has your Gossip including and more
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
What's Ahead:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Lori Wallace
http://twitter.com/@TVloriwallace
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha / Julissa
https://twitter.com/@tvJulissa_tina or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Lori Wallace
http://twitter.com/@TVloriwallace
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha / Julissa
https://twitter.com/@tvJulissa_tina or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
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