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Crazy Ex, Mel Vs Maloney, Monday Fun and More Today in the News

Crazy Ex, Mel Vs Maloney, Monday Fun and More Today in the News 10/12/2015



Today's Preview:
Before getting into what's taking place today Help me Welcome Back Nha as she returns from her Injury. It's been a long 2 and half months but she is back today. Now for what's scheduled on today's show Melissa is checking out the Haunted Corn Maze at Vierra Farm. We get a preview of some Healthy Comfort Food. Sac State Student teaches how to take Pooch Selfies. How about some Mel vs Maloney fun at Dave's Pumpkin Patch with Pumpkin Bowling. From No Pap we check out a new pillow. We'll get a look at Hot Belly Yoga at Serenity Spa. Dr. Proton and Dr. Radical from Mad Science share some of their favorite spooky experiments. Learn how to make Almond Milk with a kit. We head to Turlock to learn how to make Fabric store costumes from Rainbow Fabric. Ken will close the day with his Manly Minute and so much more fun on this 10/12 edition of Crazy Ex, Mel Vs Maloney, Monday Fun and More Today in the News....



Today's Recap:
Leading off today's recap as she normally does Cambi was with Jason a former Sac State student that created a Selfie Stick for your Dog. Cambi was checking out Hot belly yoga and Serenity Spa



Melissa is the master of the corn maze but this time she is in the dark at Vierra Farms Haunted Corn Maze open Friday and Saturday Nights. Melissa headed to meet up with Jason for today's Mel Vs Maloney Challenge at Dave's Pumpkin Patch for some Pumpkin Bowling.



Today it was Challenge 16 and In this Mel Vs Maloney Challenge- Pumpkin Bowling at Dave’s Pumpkin Patch. The 2 competitors fired pumpkins out of the cannon to knock down pins at Dave's Pumpkin Patch. 3010 Burrows Ave, West Sacramento, CA (916) 849-9450
http://www.vierrafarms.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305690-mm-pumpkin-launch-bowling
It's Round 1 of the Pumpkin Bowling Challenge and Melissa crushed it
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305700-mm-pumpkin-launch-bowling-pt-2
It's Round 2 of Pumpkin Patch Bowling and Jason got 3 to Melissa's 0 however Melissa still has the overall lead going into Round 3
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305713-mm-pumpkin-launch-bowling-pt-3
Maloney down but not out getting ready for his final round
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305752-mm-pumpkin-launch-bowling-pt-4
Jason needed 4 to win he got 1
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305766-mm-pumpkin-launch-bowling-pt-5



Julissa was with 2 designers (one a close friend from USC) from No Pap. What is No Pap? People all over the world suffer from untreated sleep disorders and excessive snoring. This pillow might be the answer to more z’s! Plus 10% of proceeds go to Breast Cancer Awareness. Julissa was with Teresa Piro from Can Can Cleanse learning how you can make your own almond milk using their new kits.  Crystal from Rainbow Fabrics talked with Julissa and Laura about what they have to offer for Halloween Costume making.



Courtney was with Jennifer Lewis from I Choose Optimal Health for a healthy take on comfort foods.



Tonight at 8pm Join Cody and Melissa as they live tweet My Crazy Ex Girlfriend with the hashtag #CodyXGF. Today Mark sat down with the cast of My Crazy Ex Girlfriend and star of Jane The Virgin Gina Rodriguez. Mark and Ken also talked with Chris Geiler Professional Wing Suiter. Mark was with Dr. Proton and Dr. Radical from Mad Science who shared some of their favorite spooky experiments perfect for Halloween.
 CodyXGF


Today's Behind the Scenes Photos - Laughter
courtney laugh Julissa laugh Mark and Ken Laugh


For more on today's stories this is Crazy Ex, Mel Vs Maloney, Monday Fun and More Today in the News,,,,



SPECIAL ANNOUNCEMENTS:
kbcw Mon - Friday Poster


Good Day Sacramento:
430/5am:
Show Us Yours: Pooche Selfies
Good Day Pooch selfies


Show & Tell: Ken: Von Miller debuted a new suit yesterday.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305637-show-tell-purple-suit
Oct 12 Show and Tell


Melissa: Haunted Corn Maze
Melissa is the master of the corn maze (just ask Maloney!) but now she is in the dark at Vierra Farms with spooks lying in wait to jump out and give a fright?
Open Friday and Saturday nights
3010 Burrows Ave, West Sacramento
http://www.vierrafarms.com/#!the-deadly-harvest/c20gp
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305639-haunted-maze
haunted maze 1


Mark's News of the Weird: Drug Lord El Chapo now has Halloween Costume as his search continues from his escape. Thief wears a Maxi Pad to rob places was caught. Woman stops thief with a sword.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305641-news-of-the-weird
Oct 12 Weird


5am Club Member of the Day: Morrison Family.



#QuestionOfTheDay: I wish I had __ from the movie ___
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305643-question-of-the-day
Oct 12 Question


Melissa: Haunted Corn Maze Part 2
Melissa continued from the Haunted Corn Maze.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305648-haunted-maze-pt-2
Haunted Maze 2


430/5am Recap:
Melissa was checking out the Haunted Corn Maze. Mark had News of the Weird. Ken talked about Von Miller's suit. 5am Club Member was introduced. Today's Show us yours was Pooch Selfies. Question of the Day was I wish I had___ from the Movie ___



430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305633-430-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305638-500-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305642-530-am-news-and-weather-updates



6am:
Mark: My Crazy Ex Girlfriend
Today on Good Day Mark gave a preview of My Crazy Ex Girlfriend. premiering tonight at 8pm on #CW.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305657-my-crazy-ex-girlfriend
Crazy ex 2


Mark: Infotainment
Amanda Bynes returns to school. New never before seen clips of Robin Williams Aladdin. Jane The Virgin returns to CW tonight following My Crazy Ex Girlfriend. Mark talked with Gina Rodriguez.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305666-jane-the-virgin
Jane the Virgin 1


6am Recap:
Mark talked with the cast of My Crazy Ex Girlfriend and Jane The Virgin.



6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305654-good-day
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305660-630-am-news-and-weather-updates



7am:
Mark/Ken:  Wingsuiting
Today on Good Day Sacramento Mark S. Allen and Kenneth Rudulph talked with Chris Geiler Professional Wing Suiter.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305684-wingsuiting-championship
wingsuit 1


Cambi: Pooch Selfie
Today on Good Day Cambi was with Jason a Sac State Student who created a Pooch Selfie Stick with ball on it. Taking a good picture of your animal has never been easy with an invention to make it a whole lot easier.
http://www.poochselfie.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305688-pooch-selfie
pet selfie 1 pet selfie 2


Mel Vs Maloney: Dave’s Pumpkin Patch
In this Mel Vs Maloney Challenge- Pumpkin Bowling at Dave’s Pumpkin Patch!
3010 Burrows Ave, West Sacramento, CA (916) 849-9450
http://www.vierrafarms.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305690-mm-pumpkin-launch-bowling
Oct 12 Mel Vs Mal 1


Mel Vs Maloney Part 2
It's Round 1 of the Pumpkin Bowling Challenge and Melissa crushed it
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305700-mm-pumpkin-launch-bowling-pt-2
Oct 12 Mel Vs Mal 2


Courtney: Healthy Comfort Foods
Today on Good Day Courtney was with Jennifer Lewis from I Choose Optimal Health for a healthy take on comfort foods
http://www.teamlewis.ichooseoptimalhealth.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305701-healthy-comfort-foods
comfy food


Mark: Infotainment Part 2
Kanye West tried out for American Idol and got a Golden Ticket. Mariah Carey to perform. Katy Perry was in concert in Columbia
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305702-mariah-careys-new-gig
Oct 12 Info 2


7am Recap:
Mark had Infotainment news. Mark and Ken talked with Professional Wingsuiter. Mel Vs Maloney 16 got underway with Pumpkin Bowling. Courtney was learning tips on Comfort food. Cambi was with a local Sac State student who made a Pooch Selfie Stick.



7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305682-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305693-730-am-news-and-weather-updates



8am:
Julissa: New Pillow
Today on Good Day Julissa was with 2 designers from No Pap. People all over the world suffer from untreated sleep disorders and excessive snoring. This pillow might be the answer to more z’s! 10% of proceeds go to Breast Cancer Awareness
http://nopap.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305711-new-pillow
pillow 1


Mel Vs Maloney Round 2
It's Round 2 of Pumpkin Patch Bowling and Jason got 3 to Melissa's 0 however Melissa still has the overall lead going into Round 3
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305713-mm-pumpkin-launch-bowling-pt-3
Oct 12 Mel Vs Mal 3


Mark: Mad Halloween Science
Who doesn’t love a little science in the morning? Today on Good Day Mark was with Dr. Proton and Dr. Radical from Mad Science who shared some of their favorite spooky experiments perfect for Halloween!
Mad Science of Sacramento Valley
916-779-0390
http://sacramento.madscience.org/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305715-mad-halloween-science
Mad science 1


#9amtopic: They Made Me Do It



Cambi: Hot Belly Yoga
Today on Good Day Sacramento Cambi Brown was checking out Hot belly yoga at Serenity Spa. Hot Belly Yoga is a different take on an old classic. Herbs are set around the class in steam kettles to produce a moist heat in the room.
Serenity Spa | Soul Yoga
Roseville location
3984 Douglas Blvd#150
Folsom location
350 Palladio Parkway #1975
http://www.serenityspaonline.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305720-hot-belly-yoga
hot belly 1


Mark: Mad Science Part 2
Mark was outback with more Mad Halloween Science.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305727-mad-halloween-science-pt-2
Mad science 2


Courts Tunes - Science
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305728-courts-tunes-science
Oct 12 Courts tunes


8am Recap:
Mark was talking Mad Science. Melissa and Maloney continued to Pumpkin Bowl. Julissa was checking out the No Pap Pillow. Cambi was trying out Hot Belly Yoga. Courts Tunes was played



8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305707-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305719-830-am-news-and-weather-updates



9am:
Mark: My Crazy Ex Girlfriend Part 2
Mark continued his chat with the cast.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305746-crazy-ex-girlfriend
crazy ex


Mel Vs Maloney Round 3
Maloney down but not out getting ready for his final round
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305752-mm-pumpkin-launch-bowling-pt-4
Oct 12 Mel Vs Mal 4


Julissa: Almond Milk Kits
Today on Good Day Julissa was with Teresa Piro from Can Can Cleanse Learning how You can make your own almond milk using their new kits.
CAN CAN Cleanse 4154390035
http://cancancleanse.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305759-almond-milk-kits
almond milk 1


Mark: Infotainment Part 3
More from Jane the Virgin Gina Rodriguez  Plus Urijah Faber has a surprise guest
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305763-uriah-faber-bathroom

uriah guest

Mel Vs Maloney
Jason needed 4 to win he got 1
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305766-mm-pumpkin-launch-bowling-pt-5
Oct 12 Mel Vs Mal 5


Julissa/Laura: Fabric Store Costumes
Who doesn’t want a custom Halloween costume for a fraction of the cost? Today on Good Day Crystal from Rainbow Fabrics talked with Julissa and Laura about what they have to offer
Rainbow Fabrics 100 W Main St Turlock, CA (209) 668-3112
https://www.facebook.com/pages/Rainbow-Fabrics/100911403305523?sk=wa
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305767-fabric-store-costumes
fabric store


Ken's Manly Minute: Men In Glasses Are Hot
Specs have taken a front seat in the fashion stakes recently and are fast becoming the latest must have accessory. No longer just for short-sighted boffins, the old jam jars are a symbol of grown-up sophistication.
Forget dressing to impress, with a recent survey disclosing that a whopping 87 percent of people think that glasses are sexy – when it comes to looking hot, there’s nothing sexier than a rocking pair of specs. IQ 14 Points Higher. Nice Boys. Personality. Contacts are so 90's Flirting.
http://metro.co.uk/2015/03/05/10-reasons-why-men-in-glasses-are-hot-5088587/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305772-manly-minute-men-in-glasses
Oct 12 Manly


#FinalQuestionoftheDay: What do you miss about your ex



9am Recap:
Mel Vs Maloney continued with a Melissa win. Laura and Julissa visited with Rainbow Fabrics. Julissa learned how to make Almond Milk from a kit. Mark had more on My Crazy Ex Girlfriend and Jane the Virgin. Ken had his Manly Minute. Final Question was What do you miss about your ex.



9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305734-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3305761-930-am-news-and-weather-updates



Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/ 
https://www.facebook.com/CBSSacramento  
https://twitter.com/GoodDaySac 
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.



Final Thought on today's show
Though she did not appear on camera today Nha being back after her 2+ months of being out. Mark talking with Gina Rodriguez about Jane The Virgin and the cast of My Crazy Ex Girlfriend. Melissa at the Haunted Corn Maze and then her win over Maloney at Pumpkin Bowling. Courtney getting tips on Healthy Comfort food. Cambi was Dog Selfie Stick. Julissa learning to make Almond Milk and checking out the No Pap Pillow. Mark doing Mad Science and of course everyone at Good Day for all their hard work and support. TINA IS BACK Tuesday and the Car Czar stops by for 3 segments including viewer questions. Tonight we live tweet with Cody and Melissa My Crazy Ex Girlfriend at 8pm on #CW31 and @KBCW. Tomorrow we do this all over again on #CW31 430-10a and 7-10a on KBCW.



Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW including Tina returning from her Birthday Week Off and Doug The Car Czar for 3 Segments including answering Facebook Questions from viewers and so much more.



What To Look Forward To This Week:
Tuesday:
Tina Returns:



Doug The Car Czar:



Wednesday:
Cody Returns:



Dishin With Tina at....
Mama Ann’s Deli
4359 Town Center Blvd.
El Dorado Hills, CA
9169391700
Hours: Mon-Sat 9 am - 8 pm Sun 10 am - 5 pm
http://www.mamaanns.com/home
https://m.facebook.com/MamaAnnsDeli
https://twitter.com/MamaAnnsDeli?s=09



Thursday:
Throwback Thursday:



Friday:
Dance Party:



Saturday:
Good Day Sacramento Weekend with Cody & Melissa:



Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:



Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am



Ask Eleanor:



Dishin With Tina at...



Monday:



Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown 
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney 
Julissa Ortiz http://twitter.com/@tvTina_Ju  
Ken Rudulph http://twitter.com/@GoodDayKenR
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic 
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs



Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com              
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog 
Twitter: https://twitter.com/dcap22803

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