AirShow, Grape Dancing, Friday Fun and More Today in the News 10/2/2015
Today's Preview:
We made it to Friday and on this second day of October a lot is planned including Mark talking with Jeremy Renner who flew with the Thunderbirds who are in town at the California Capital Airshow in which we will get a preview of today. As for it being October Haunted Houses will be popping up like the Heartstoppers Haunted House at the Old Mine Shaft. St Francis High School is celebrating their 75th Anniversary and we get a preview of the festivities. Looking for a fun place to take the kids for fun games, rides and more? Dell’Osso Family Farm opens today. We get a first look at this Sunday's Nature Fest, Effie Yeaw Nature Center will join with 25 local organizations to present the fifth annual Nature Fest. From America's Got Talent David And Leeman stops by. We get Stress management tips. The Seeds perform for us before their show at The Crest tomorrow. We check out Lodi's Grape Fest. We go on a preview of Haunted tour of downtown and so much more in today's Edition of Airshow, Grape Dancing, Friday Fun and More Today in the News.....
Today's Recap:
WE MADE IT TO THE WEEKEND and Today in the News Melissa kicks off our recap because anytime she gets on a Bucking Pumpkin it must mean Melissa was as happy as ever. It’s the day thousands of kids wait all year for – Dell’Osso Family Farm is opening up today from new rides to more fun. It's sure to be a hot spot place to go. After her Pumpkin got thrown off Melissa was at Harney Lane Winery for a very good cause. They need your help to STOMP out Cancer this weekend and their Grape Stomp. Proceeds from this event go to Breast Cancer Awareness and in true Good Day style Melissa brought a new way to stomp grapes by doing the Whip and the Nae Nae.
Julissa is celebrating her 20 year Class reunion while St Francis High School celebrates 75 years with a special event tomorrow and she even caught up with one of her favorite teachers dressed like he just came out of the TV Show MASH. Julissa Laura and Mark talked with Stockton resident Jazmine Lewis who is on Amazing Race tonight on CBS.
Anytime you can get Cambi in on a Friday it's a very good thing even if she had to be scared first. Cambi was checking out opening day for Heartstoppers Haunted House. It’s a fundraiser for the Cordova community council and helps high schoolers learn about business and as well as starring in it. They have 3 different Haunted Houses. 2 inside and new one Outside that will give you that whole new creepy feeling. Cambi finished out her day with a lot of Fly Boys getting a preview of the 10th California Capital Air Show taking place Tomorrow & Sunday 9am-5pm at Mather Airport
After Tina got out of Rover Tina was with Jen Slaw who was giving Stress management tips on how to balance work and life.by using this medifore...
B - Break it Down A - Ask For Help L - Learn from the Drops L - Let It Go Tina then got a preview of the Downtown Haunted Tours and Pub Crawl. One Side Note she is on Vacation next week to celebrate her Birthday. I think she turns 23. :)
Roqui was back in the Bay first checking out Sweet Maple Bacon where Millionaires go to get their awesome bacon Roqui then got on her Big Bus Tour Bus to go on tour around San Francisco on the Big Bus. This Double Decker will show you all the cool things to see in the City by the Bay.
Mark, Cody Marianne talked with Ted Danson and Rosanna Arquette about CSI Cyber airing on Sunday on CBS.
Cody got a preview of this Sunday Naturefest with Effie Yeaw Nature Center who will join with 25 local organizations to present the fifth annual event. They brought in snakes, owls and a Skunk to share. Mark and Cody also talked with David and Leeman about what you can see at their show during tonight at Sacramento Comedy Fest at Crest Theater.
Mark caught up with Jeremy Renner after his flight with the Thunderbirds at the California Capital Airshow. Mark was also with Daryl Hooper one of the founding members of the legendary punk group “The Seeds”. Want to see Goosebumps before anyone? Follow Mark on Social Media for details
www.instagram.com/tvmarksallen
For all these stories and more this is.... AirShow, Grape Dancing, Friday Fun and More Today in the News
SPECIAL ANNOUNCEMENTS:
Good Day has a new Twitter page full of short little clips of the show. Everyone on Twitter follow the Good Day Sac Gifs page it's fun and cool.
https://twitter.com/GoodDaySacGifs
Good Day Sacramento wants to send you to Hawaii Enter to win a trip to Aulani Resort and Spa by going to...
http://gooddaysacramento.cbslocal.com/
Contest Ends 10/4/2015 11pm PST
Good Day Sacramento:
430/5am:
Show Us Yours: Snoopy Stuff
Show & Tell: Cody: Legendary Letters Magical Mailbox in Fairfield, CA
http://t.co/7euoxZmXf1
Mark's News of the Weird: Miami Heat Dancer dropped phone in water and a dolphin picked it up to return it. Bear takes a woman's kayak. Portable Pizza necklace who want to take the second piece before you finish the first.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301684-news-of-the-weird-friday-five
5am Club Member of the Day: Brian and Teresa Walsh
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301691-5-am-club-member-of-the-day
#QuestionOfTheDay: What Cartoon Character would you be.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301696-question-of-the-day
Marianne's Daily List: 3 Quick Stress-Relievers
Most of our lives are filled with family, work, and outside obligations, and at some point we feel as though we are “running on empty.”
You need a little stress relief! Speak Slowly. Posture Check. Plan something rewarding.
http://www.medicinenet.com/script/main/art.asp?articlekey=59875
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301688-daily-list-3-quick-stress-relievers
Cambi: Heartstoppers Haunted House
Today on Good Day Cambi was checking out opening day for Heartstoppers Haunted House. It’s a fundraiser for the Cordova community council and helps high schoolers learn about business and as well as starring in it.
Old Mine Shaft on Hwy 50
916/5-SCARED (788799)
http://ScaredYou.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301700-heartstoppers-haunted-house
430/5am Recap:
Cody found a Magical Mailbox in Fairfield. Mark had News of the Weird however it felt more like Good Day Family Theater.5am Club Members were introduced. Marianne had her Daily List. Show us yours was Snoopy Stuff. Cambi was at Heartstoppers Haunted House that opens today. Question of the Day was What Cartoon Character would you be.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301658-430-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301679-500-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301690-530-am-news-and-weather-updates
6am:
Marianne/Cody/Mark: CSI Cyber
Today on Good Day Mark, Cody Marianne talked with Ted Danson and Rosanna Arquette about CSI Cyber airing on Sunday on CBS.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301710-csi-cyber
Julissa: SFHS 75 Years
It’s a tough week for Julissa. Tonight is her 20-year high school reunion! and St. Francis celebrates 75 years with the festivities getting underway October 3, 2015 – 3:30pm – 8:00pm for the Feast of St. Francis 75th Anniversary Community Event.
http://www.stfrancishs.org/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301706-st-francis-high-school-75-years
Cambi: Heartstopper Haunted House Part 2
Cambi went into another Haunted House at Heartstopper.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301714-heartstoppers-haunted-house-pt-2
Mark: Jeremy Renner
Today on Good Day Mark caught up with Jeremy Renner after his flight with the Thunderbirds at the California Capitol Airshow.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301720-jeremy-renner
Melissa: Dell’Osso Family Farm
Today on Good Day Melissa was as happy as ever. It’s the day thousands of kids wait all year for – Dell’Osso Family Farm is opening up today!
501 S. Manthey Road Lathrop
Opens Sat-Halloween Everyday
http://www.dellossofamilyfarm.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301722-dellosso-open-for-business
Julissa: Sta Francis Part 2
A lot has changed since Julissa graduated 20 years ago and today she showed what's new, and the same at St. Francis High School.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301726-st-francis-high-school-75-years-pt-2
6am Recap:
Julissa continued from St. Francis. Melissa was checking out what's new at Dell’Osso Family Farm. Mark caught up with Jeremy Renner. Cambi continued from Heartstopper Haunted House Ted Danson and Rosanna Arquette stopped by to talk about CSI Cyber.
6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301704-600-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301718-630-am-news-and-weather-updates
7am:
Melissa From Dell'Osso Family Farm Part 2
Melissa rides the Bucking Pumpkin.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301732-dellosso-open-for-business
Mark: Disney Aulani
Mark checked out the Spa. Enter to win Now Contest Ends 10/4/2015
Cody: Wild Things Critters
Today on Good Day Cody got a preview of this Sunday the Effie Yeaw Nature Center who will join with 25 local organizations to present the fifth annual Nature Fest, a community service event geared to families of school-aged children, boy scouts, girl scouts, and other youth organizations.
Nature Fest 2015
Sunday, Oct. 4 10am-3pm
Effie Yeaw Nature Center
Ancil Hoffman County Park
2850 San Lorenzo Way, Carmichael
916-489-4918
http://www.SacNatureCenter.net
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301738-wild-things-critters
Roqui: Sweet Maple Bacon
Today on Good Day Roqui was checking out Sweet Maple Bacon in San Francisco
2101 Sutter Street San Francisco, CA 4156559169
http://sweetmaplesf.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301742-bacon-to-the-millionares
Cambi: California Capital Air Show
Today on Good Day Cambi was getting a preview of the 10th California Capital Air Show taking place Tomorrow & Sunday 9am-5pm at Mather Airport
http://www.californiacapitalairshow.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301751-california-capital-show
Cody/Mark: David And Leeman
Today on Good Day Sacramento Mark S. Allen and Cody Stark
talked with David and Leeman about what you can see at their show during tonight's at Sacramento Comedy Festival at The Crest
https://www.facebook.com/davidandleeman
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301744-david-and-leeman
7am Recap:
Cody previewed the Naturefest. Cambi was checking out the Air Show. Mark and Cody talked with David and Leeman. Melissa continued from Dell Osso Family Farm. Roqui was checking out the bacon at Sweet Maple. Mark previewed the Spa at Disney Aulani.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301731-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301740-730-am-news-and-weather-updates
8am:
Cambi: Capital Air Show Part 2
Cambi continued from the Capital Air Show.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301768-california-capital-show-pt-2
Tina: Stress Management
Today on Good Day Tina was with Jen Slaw giving Stress management tips… how to balance work and life.
B - Break it Down
A - Ask For Help
L - Learn from the Drops
L - Let It Go
http://www.JenSlawSpeaks.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301772-stress-management
Melissa: Lodi Grape Stomp
Today on Good Day Melissa was at Harney Lane Winery who needs your help to STOMP out Cancer! The 5th annual grape stomp fundraiser at Harney Lane Winery in Lodi is this weekend.
5th annual STOMP out Cancer
Sunday, October 4; 12-4pm
Harney Lane Winery- 9010 E. Harney Lane, Lodi, CA 209.365.1900
http://HarneyLane.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301774-lodi-grape-stomp
#9amtopic: Is the Peeple App a good idea or Cruel Intensions
Mark / Cody Juggle while Hugging
Mark: Goosebumps
Want to see Goosebumps before anyone? Follow Mark on Social Media for details
Roqui: Big Bus San Francisco
Want a fun way to tour around San Francisco? Today on Good Day Sacramento Roqui Theus was touring San Francisco on Big Bus Tours San Francisco
Big Bus San Francisco 99 Jefferson Street San Francisco. 4154331657
www.bigbus.org
http://eng.bigbustours.com/sanfrancisco/home.html
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301780-big-bus-tour
Court's tunes - One Hit Wonders 80's
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301783-courts-tunes-80s
Mark: The Seeds: Pushin’ Too Hard
Today on Good Day Mark was with Daryl Hooper one of the founding members of the legendary punk group “The Seeds” performed live on the Good Day Stage and gives us a sneak peak at the new documentary sharing the band’s truly unique story!
Film Screening Followed by Q & A
Tomorrow 7pm Crest Theatre Tickets: $15 (916) 476-3356
http://www.pushintoohard.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301781-the-seeds-documentary
8am Recap:
Court's Tunes was played. Tina learned to deal with Stress through Juggling and Mark and Cody joined in. Roqui was checking out Big Bus San Francisco. Cambi continued from Capital Air Show. Melissa was at Harney Winery learning how they are stomping out cancer. Mark was with Daryl Hooper from The Seeds. #9amtopic was introduced. See Goosebumps before anyone.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301757-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301777-830-am-news-and-weather-updates
9am:
Cambi: Air Show Part 3
Cambi continued from Capital Air Show with the Thunderbirds
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301801-california-capital-show-pt-3
Melissa: Grape Stomp Part 2
Melissa continued from Harney Winery stomping grapes doing the Whip and Nae Nae
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301804-lodi-grape-stomp-pt-2
Roqui: Roqui continued from her Tour Bus touring around San Francisco.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301811-big-bus-tour-pt-2
Julissa/Laura/Mark: Amazing Race
Today on Good Day Julissa Laura and Mark talked with Stockton resident Jazmine Lewis who is on Amazing Race tonight on CBS.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301828-amazing-grace-contestant
The Seeds Part 2
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301835-the-seeds-documentary-pt-2
Tina: Downtown Haunted Tour
Today on Good Day Tina was getting a preview of the Downtown Haunted Tour and Pub Crawl.
October 10, 4 – 6 pm $15 Starting at Cesar Chavez Plaza, downtown Sacramento
Haunted Pub Crawl
October 24, 6 – 8 pm
$15, 21 and over only
Start at Cesar Chavez Plaza, downtown Sacramento
Tickets: http://GoDowntownSac.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301833-haunted-pub-crawl
Dance Party Song Uptown Funk
9am Recap:
Cambi continued from The Air Show. Melissa was Grape Dancing. Tina was getting a preview of the Haunted Downtown Tour and Pub Crawl. The Seeds performed one more song. Jazmine Lewis from Amazing Race stopped by. Roqui continued from Big Bus Tour.
9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301793-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301823-930-am-news-and-weather-updates
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Thought on today's show
IT'S THE WEEKEND!!!! Friday is in the books and what a show. Cambi was here on a Friday and checked out Heartstoppers Haunted House and The Airshow. Mark talked with Jeremy Renner who flew with the Thunderbirds yesterday. Melissa playing at Dell'Osso Farm and Harney Wines stomping grapes for cancer. Jazmine from Amazing Race was awesome. Julissa at St Francis with her old yearbook photo and teacher as she celebrates 20 and they celebrate 75. Ted Danson and Rosanna Arquette stopping by from CSI Cyber. Ted unable to hear was pretty funny with his one liners. David and Leeman talking with Cody and Mark. Mark and Cody previewing Naturefest. Tina learning more about the Haunted Tours. Roqui in the Bay first at Sweet Maple and then on Big Bus Tours. Of course none of this is possible without everyone at Good Day with their help and support. Let's do it all again tomorrow with Cody, Melissa and the Weekend Crew 7-11am on #CW31.
Tomorrow:
Please tune into tomorrow's Good Day 7-11a on #CW31 With Cody, Melissa and the entire Weekend Crew.
What To Look Forward To This Week:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney
Julissa Ortiz http://twitter.com/@tvTina_Ju
Ken Rudulph http://twitter.com/@GoodDayKenR
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803
Today's Preview:
We made it to Friday and on this second day of October a lot is planned including Mark talking with Jeremy Renner who flew with the Thunderbirds who are in town at the California Capital Airshow in which we will get a preview of today. As for it being October Haunted Houses will be popping up like the Heartstoppers Haunted House at the Old Mine Shaft. St Francis High School is celebrating their 75th Anniversary and we get a preview of the festivities. Looking for a fun place to take the kids for fun games, rides and more? Dell’Osso Family Farm opens today. We get a first look at this Sunday's Nature Fest, Effie Yeaw Nature Center will join with 25 local organizations to present the fifth annual Nature Fest. From America's Got Talent David And Leeman stops by. We get Stress management tips. The Seeds perform for us before their show at The Crest tomorrow. We check out Lodi's Grape Fest. We go on a preview of Haunted tour of downtown and so much more in today's Edition of Airshow, Grape Dancing, Friday Fun and More Today in the News.....
Today's Recap:
WE MADE IT TO THE WEEKEND and Today in the News Melissa kicks off our recap because anytime she gets on a Bucking Pumpkin it must mean Melissa was as happy as ever. It’s the day thousands of kids wait all year for – Dell’Osso Family Farm is opening up today from new rides to more fun. It's sure to be a hot spot place to go. After her Pumpkin got thrown off Melissa was at Harney Lane Winery for a very good cause. They need your help to STOMP out Cancer this weekend and their Grape Stomp. Proceeds from this event go to Breast Cancer Awareness and in true Good Day style Melissa brought a new way to stomp grapes by doing the Whip and the Nae Nae.
Julissa is celebrating her 20 year Class reunion while St Francis High School celebrates 75 years with a special event tomorrow and she even caught up with one of her favorite teachers dressed like he just came out of the TV Show MASH. Julissa Laura and Mark talked with Stockton resident Jazmine Lewis who is on Amazing Race tonight on CBS.
Anytime you can get Cambi in on a Friday it's a very good thing even if she had to be scared first. Cambi was checking out opening day for Heartstoppers Haunted House. It’s a fundraiser for the Cordova community council and helps high schoolers learn about business and as well as starring in it. They have 3 different Haunted Houses. 2 inside and new one Outside that will give you that whole new creepy feeling. Cambi finished out her day with a lot of Fly Boys getting a preview of the 10th California Capital Air Show taking place Tomorrow & Sunday 9am-5pm at Mather Airport
After Tina got out of Rover Tina was with Jen Slaw who was giving Stress management tips on how to balance work and life.by using this medifore...
B - Break it Down A - Ask For Help L - Learn from the Drops L - Let It Go Tina then got a preview of the Downtown Haunted Tours and Pub Crawl. One Side Note she is on Vacation next week to celebrate her Birthday. I think she turns 23. :)
Roqui was back in the Bay first checking out Sweet Maple Bacon where Millionaires go to get their awesome bacon Roqui then got on her Big Bus Tour Bus to go on tour around San Francisco on the Big Bus. This Double Decker will show you all the cool things to see in the City by the Bay.
Mark, Cody Marianne talked with Ted Danson and Rosanna Arquette about CSI Cyber airing on Sunday on CBS.
Cody got a preview of this Sunday Naturefest with Effie Yeaw Nature Center who will join with 25 local organizations to present the fifth annual event. They brought in snakes, owls and a Skunk to share. Mark and Cody also talked with David and Leeman about what you can see at their show during tonight at Sacramento Comedy Fest at Crest Theater.
Mark caught up with Jeremy Renner after his flight with the Thunderbirds at the California Capital Airshow. Mark was also with Daryl Hooper one of the founding members of the legendary punk group “The Seeds”. Want to see Goosebumps before anyone? Follow Mark on Social Media for details
www.instagram.com/tvmarksallen
For all these stories and more this is.... AirShow, Grape Dancing, Friday Fun and More Today in the News
SPECIAL ANNOUNCEMENTS:
Good Day has a new Twitter page full of short little clips of the show. Everyone on Twitter follow the Good Day Sac Gifs page it's fun and cool.
https://twitter.com/GoodDaySacGifs
Good Day Sacramento wants to send you to Hawaii Enter to win a trip to Aulani Resort and Spa by going to...
http://gooddaysacramento.cbslocal.com/
Contest Ends 10/4/2015 11pm PST
Good Day Sacramento:
430/5am:
Show Us Yours: Snoopy Stuff
Show & Tell: Cody: Legendary Letters Magical Mailbox in Fairfield, CA
http://t.co/7euoxZmXf1
Mark's News of the Weird: Miami Heat Dancer dropped phone in water and a dolphin picked it up to return it. Bear takes a woman's kayak. Portable Pizza necklace who want to take the second piece before you finish the first.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301684-news-of-the-weird-friday-five
5am Club Member of the Day: Brian and Teresa Walsh
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301691-5-am-club-member-of-the-day
#QuestionOfTheDay: What Cartoon Character would you be.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301696-question-of-the-day
Marianne's Daily List: 3 Quick Stress-Relievers
Most of our lives are filled with family, work, and outside obligations, and at some point we feel as though we are “running on empty.”
You need a little stress relief! Speak Slowly. Posture Check. Plan something rewarding.
http://www.medicinenet.com/script/main/art.asp?articlekey=59875
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301688-daily-list-3-quick-stress-relievers
Cambi: Heartstoppers Haunted House
Today on Good Day Cambi was checking out opening day for Heartstoppers Haunted House. It’s a fundraiser for the Cordova community council and helps high schoolers learn about business and as well as starring in it.
Old Mine Shaft on Hwy 50
916/5-SCARED (788799)
http://ScaredYou.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301700-heartstoppers-haunted-house
430/5am Recap:
Cody found a Magical Mailbox in Fairfield. Mark had News of the Weird however it felt more like Good Day Family Theater.5am Club Members were introduced. Marianne had her Daily List. Show us yours was Snoopy Stuff. Cambi was at Heartstoppers Haunted House that opens today. Question of the Day was What Cartoon Character would you be.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301658-430-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301679-500-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301690-530-am-news-and-weather-updates
6am:
Marianne/Cody/Mark: CSI Cyber
Today on Good Day Mark, Cody Marianne talked with Ted Danson and Rosanna Arquette about CSI Cyber airing on Sunday on CBS.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301710-csi-cyber
Julissa: SFHS 75 Years
It’s a tough week for Julissa. Tonight is her 20-year high school reunion! and St. Francis celebrates 75 years with the festivities getting underway October 3, 2015 – 3:30pm – 8:00pm for the Feast of St. Francis 75th Anniversary Community Event.
http://www.stfrancishs.org/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301706-st-francis-high-school-75-years
Cambi: Heartstopper Haunted House Part 2
Cambi went into another Haunted House at Heartstopper.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301714-heartstoppers-haunted-house-pt-2
Mark: Jeremy Renner
Today on Good Day Mark caught up with Jeremy Renner after his flight with the Thunderbirds at the California Capitol Airshow.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301720-jeremy-renner
Melissa: Dell’Osso Family Farm
Today on Good Day Melissa was as happy as ever. It’s the day thousands of kids wait all year for – Dell’Osso Family Farm is opening up today!
501 S. Manthey Road Lathrop
Opens Sat-Halloween Everyday
http://www.dellossofamilyfarm.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301722-dellosso-open-for-business
Julissa: Sta Francis Part 2
A lot has changed since Julissa graduated 20 years ago and today she showed what's new, and the same at St. Francis High School.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301726-st-francis-high-school-75-years-pt-2
6am Recap:
Julissa continued from St. Francis. Melissa was checking out what's new at Dell’Osso Family Farm. Mark caught up with Jeremy Renner. Cambi continued from Heartstopper Haunted House Ted Danson and Rosanna Arquette stopped by to talk about CSI Cyber.
6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301704-600-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301718-630-am-news-and-weather-updates
7am:
Melissa From Dell'Osso Family Farm Part 2
Melissa rides the Bucking Pumpkin.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301732-dellosso-open-for-business
Mark: Disney Aulani
Mark checked out the Spa. Enter to win Now Contest Ends 10/4/2015
Cody: Wild Things Critters
Today on Good Day Cody got a preview of this Sunday the Effie Yeaw Nature Center who will join with 25 local organizations to present the fifth annual Nature Fest, a community service event geared to families of school-aged children, boy scouts, girl scouts, and other youth organizations.
Nature Fest 2015
Sunday, Oct. 4 10am-3pm
Effie Yeaw Nature Center
Ancil Hoffman County Park
2850 San Lorenzo Way, Carmichael
916-489-4918
http://www.SacNatureCenter.net
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301738-wild-things-critters
Roqui: Sweet Maple Bacon
Today on Good Day Roqui was checking out Sweet Maple Bacon in San Francisco
2101 Sutter Street San Francisco, CA 4156559169
http://sweetmaplesf.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301742-bacon-to-the-millionares
Cambi: California Capital Air Show
Today on Good Day Cambi was getting a preview of the 10th California Capital Air Show taking place Tomorrow & Sunday 9am-5pm at Mather Airport
http://www.californiacapitalairshow.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301751-california-capital-show
Cody/Mark: David And Leeman
Today on Good Day Sacramento Mark S. Allen and Cody Stark
talked with David and Leeman about what you can see at their show during tonight's at Sacramento Comedy Festival at The Crest
https://www.facebook.com/davidandleeman
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301744-david-and-leeman
7am Recap:
Cody previewed the Naturefest. Cambi was checking out the Air Show. Mark and Cody talked with David and Leeman. Melissa continued from Dell Osso Family Farm. Roqui was checking out the bacon at Sweet Maple. Mark previewed the Spa at Disney Aulani.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301731-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301740-730-am-news-and-weather-updates
8am:
Cambi: Capital Air Show Part 2
Cambi continued from the Capital Air Show.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301768-california-capital-show-pt-2
Tina: Stress Management
Today on Good Day Tina was with Jen Slaw giving Stress management tips… how to balance work and life.
B - Break it Down
A - Ask For Help
L - Learn from the Drops
L - Let It Go
http://www.JenSlawSpeaks.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301772-stress-management
Melissa: Lodi Grape Stomp
Today on Good Day Melissa was at Harney Lane Winery who needs your help to STOMP out Cancer! The 5th annual grape stomp fundraiser at Harney Lane Winery in Lodi is this weekend.
5th annual STOMP out Cancer
Sunday, October 4; 12-4pm
Harney Lane Winery- 9010 E. Harney Lane, Lodi, CA 209.365.1900
http://HarneyLane.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301774-lodi-grape-stomp
#9amtopic: Is the Peeple App a good idea or Cruel Intensions
Mark / Cody Juggle while Hugging
Mark: Goosebumps
Want to see Goosebumps before anyone? Follow Mark on Social Media for details
Roqui: Big Bus San Francisco
Want a fun way to tour around San Francisco? Today on Good Day Sacramento Roqui Theus was touring San Francisco on Big Bus Tours San Francisco
Big Bus San Francisco 99 Jefferson Street San Francisco. 4154331657
www.bigbus.org
http://eng.bigbustours.com/sanfrancisco/home.html
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301780-big-bus-tour
Court's tunes - One Hit Wonders 80's
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301783-courts-tunes-80s
Mark: The Seeds: Pushin’ Too Hard
Today on Good Day Mark was with Daryl Hooper one of the founding members of the legendary punk group “The Seeds” performed live on the Good Day Stage and gives us a sneak peak at the new documentary sharing the band’s truly unique story!
Film Screening Followed by Q & A
Tomorrow 7pm Crest Theatre Tickets: $15 (916) 476-3356
http://www.pushintoohard.com/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301781-the-seeds-documentary
8am Recap:
Court's Tunes was played. Tina learned to deal with Stress through Juggling and Mark and Cody joined in. Roqui was checking out Big Bus San Francisco. Cambi continued from Capital Air Show. Melissa was at Harney Winery learning how they are stomping out cancer. Mark was with Daryl Hooper from The Seeds. #9amtopic was introduced. See Goosebumps before anyone.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301757-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301777-830-am-news-and-weather-updates
9am:
Cambi: Air Show Part 3
Cambi continued from Capital Air Show with the Thunderbirds
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301801-california-capital-show-pt-3
Melissa: Grape Stomp Part 2
Melissa continued from Harney Winery stomping grapes doing the Whip and Nae Nae
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301804-lodi-grape-stomp-pt-2
Roqui: Roqui continued from her Tour Bus touring around San Francisco.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301811-big-bus-tour-pt-2
Julissa/Laura/Mark: Amazing Race
Today on Good Day Julissa Laura and Mark talked with Stockton resident Jazmine Lewis who is on Amazing Race tonight on CBS.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301828-amazing-grace-contestant
The Seeds Part 2
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301835-the-seeds-documentary-pt-2
Tina: Downtown Haunted Tour
Today on Good Day Tina was getting a preview of the Downtown Haunted Tour and Pub Crawl.
October 10, 4 – 6 pm $15 Starting at Cesar Chavez Plaza, downtown Sacramento
Haunted Pub Crawl
October 24, 6 – 8 pm
$15, 21 and over only
Start at Cesar Chavez Plaza, downtown Sacramento
Tickets: http://GoDowntownSac.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301833-haunted-pub-crawl
Dance Party Song Uptown Funk
9am Recap:
Cambi continued from The Air Show. Melissa was Grape Dancing. Tina was getting a preview of the Haunted Downtown Tour and Pub Crawl. The Seeds performed one more song. Jazmine Lewis from Amazing Race stopped by. Roqui continued from Big Bus Tour.
9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301793-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3301823-930-am-news-and-weather-updates
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Thought on today's show
IT'S THE WEEKEND!!!! Friday is in the books and what a show. Cambi was here on a Friday and checked out Heartstoppers Haunted House and The Airshow. Mark talked with Jeremy Renner who flew with the Thunderbirds yesterday. Melissa playing at Dell'Osso Farm and Harney Wines stomping grapes for cancer. Jazmine from Amazing Race was awesome. Julissa at St Francis with her old yearbook photo and teacher as she celebrates 20 and they celebrate 75. Ted Danson and Rosanna Arquette stopping by from CSI Cyber. Ted unable to hear was pretty funny with his one liners. David and Leeman talking with Cody and Mark. Mark and Cody previewing Naturefest. Tina learning more about the Haunted Tours. Roqui in the Bay first at Sweet Maple and then on Big Bus Tours. Of course none of this is possible without everyone at Good Day with their help and support. Let's do it all again tomorrow with Cody, Melissa and the Weekend Crew 7-11am on #CW31.
Tomorrow:
Please tune into tomorrow's Good Day 7-11a on #CW31 With Cody, Melissa and the entire Weekend Crew.
What To Look Forward To This Week:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney
Julissa Ortiz http://twitter.com/@tvTina_Ju
Ken Rudulph http://twitter.com/@GoodDayKenR
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803
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