s 2/19/2015
Favorite Story / Story of the Day:
FREE Coffee! FREE Panda Express Egg Rolls, Chinese New Year Lion Dancing, LoveSac and Tina and Courtney become Furniture Makers? Wait what is this a Throwback Thursday on Good Day? Yes, Dutch Bros Elk Grove has opened learn how you can get FREE Coffee today, Chinese New Year is upon so why not learn how to Lion Dance plus Panda Express is giving Egg Rolls. Melissa shows you the Lovesac (Is that legal) It is when you see what it is. Plus Tina and Courtney become Furniture Makers all that and more in.. Hangin at the Hot Tub With Mark... Today in the News....
Leading off it's Kid Tested, Mother Approved:
Melissa: Kid-Proof Furniture
It’s real furniture for real life! Love Sac in Roseville has washable convertible furniture perfect for kids and today on Good Day Melissa was testing out this furniture to see if it is really kid proof this morning.
Love Sac 1151 Galleria Boulevard, Roseville, CA 9167871939
http://www.lovesac.com
http://www.facebook.com/LoveSac
https://twitter.com/lovesac
http://gooddaysacramento.cbslocal.com/video/11153802-kid-proof-furniture/
FREE COFFEE!!
24 Hours Of Free Coffee
Dutch Bros. opened their newest location in Elk Grove! and today on Good Day Jason headed there to find out how you can join in on Dutch Bros Elk Grove Grand Opening and get FREE MEDIUM DRINKS FROM 5am-5am! 24hrs
Dutch Bros. Coffee 8610 Elk Grove Blvd Elk Grove, CA
https://www.facebook.com/DBELKGROVE
http://gooddaysacramento.cbslocal.com/video/11153936-24-hours-of-free-coffee/
http://gooddaysacramento.cbslocal.com/video/11154007-24-hours-of-free-coffee-pt-2/
http://gooddaysacramento.cbslocal.com/video/11154099-24-hours-of-free-coffee-pt-3/
Chinese New Year Lion Dancing
To celebrate Chinese New Year today on Good Day Ken took part in the Traditional Lion Dance and Panda Express is offering Free Panda Express Egg Rolls Today
Print coupon at:
http://pandaexpress.com/coupon/full/FCCB-Free-Gold-Bar/?src=release
http://gooddaysacramento.cbslocal.com/video/11154117-chinese-new-years-lion-dancing/
Courtney/Tina: How To Become…
Courtney & Tina have learned how to become massage therapists and beer makers. Now today on Good Day they learned how to become furniture makers at Masterpiece School of Furniture in Marysville!
Masterpiece School of Furniture 425 5th Street Marysville, CA 95901 5303292478
http://www.masterpieceschool.com
http://gooddaysacramento.cbslocal.com/video/11154198-how-to-become-furniture-makers/
Gina from Thrift Town...
5005 Stockton Blvd, Sacramento, CA 9164540435 Open till 9 PM
Thrift Town 6328 Fair Oaks Blvd. Carmichael, CA 95608 Corner of Marconi & Fair Oaks 9164800312
http://www.thrifttown.com Today's topic Night Light Globe
With the release of Hot Tub Time Machine 2 to theaters tomorrow Mark was all about hanging out at the Hot Tub today and 1 viewer and Camera Guy Terry had Mark over so that he could check out the Hot Tubs as well as talk about the movie. For a complete recap of the movie check out Mark at the Movies this weekend on #CW31 and Reelzchannel.
In addition to Mark at the Hot Tub Jason kept the party going all morning long dancing with customers and employees of the NEW Elk Grove Dutch Bros. Kristin was in Roseville checking out a Habitat for Humanity ReStore Donation Warehouse. Melissa was back and she was jumping on furniture as well as making Sandwiches. (Everytime I say that I think of our friend Julissa who is still out on Maternity Leave with about 2 weeks to go before the birth of her son.)
Courtney and Tina put their hands to the test with wood working Tina made a box and Courtney a Pen and Gina making Night Light Globes, plus Panda Express is giving FREE Egg Rolls in celebration of the Chinese New Year. For all these stories and more plus what's ahead for Friday this is Hangin at the Hot Tub With Mark... Today in the News...
SPECIAL ANNOUNCEMENTS:
The Wild Bill 14th Annual Tattoo A Thon to benefit UC Davis Children's Hospital is Saturday Feb 21 8am-Midnight at 115 Lincoln Street Roseville, CA 9167839090 to make an appointment. Please bring your artwork with you.
http://www.wild-bills.com/
https://www.facebook.com/wildbill.hill.5?fref=ts
Good Day Sacramento:
430/5am:
Show Us Yours: #ThrowBackThursday/ Hot Tub
Show & Tell: Courtney: Dance company out of Suisun just returned from a competition. Courtney showed their opening dance number.
Mark's News of the Weird: Antelope on the loose in Texas. Kim Jong has a new hairstyle. Brandon Scott Wolf started his own online dating site for himself.
http://gooddaysacramento.cbslocal.com/video/11153654-news-of-the-weird/
#QuestionOfTheDay: Where do you like to go for lunch out of town.
http://gooddaysacramento.cbslocal.com/video/11153742-question-of-the-day/
5am Club Member of the Day: Pat and Don
http://gooddaysacramento.cbslocal.com/video/11153716-5-am-club-member-of-the-day/
Marianne's Daily List: 3 Things Never to Feed to Your Dog
Oh, your dog looks so cute – giving you those cute dog eyes, wanting just a taste of whatever it is you're eating, which must be delicious, because you're eating it! But besides the obvious no-no’s that we've heard about, like chocolate, which can be deadly, on the daily list this morning, three things never to feed your dog – even just a taste. Grapes. Onions and Garlic. Alcohol.
http://www.hillspet.com/dog-care/canine-toxic-foods-to-avoid.html
Truck Tracker Update: Jason is wearing a Hawaiian Shirt today that hasn't fit him in years. It's a Big Day in his Lifestyle change.
http://gooddaysacramento.cbslocal.com/video/11153670-truck-tracker/
430/5am Recap:
Courtney showed a local dance group. Jason fitting into a shirt he hasn't in awhile. Marianne had the Daily List. Mark had News of the Weird. 5am Club Member was introduced. Today's Show us yours was a 2 for 1. Throwback Thursday and Hot Tub. Question of the Day was Where do you like to go have lunch out of town.
430/5am News Block:
FOG Advisory!
http://gooddaysacramento.cbslocal.com/video/11153604-430-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11153635-5-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11153698-530-am-news-and-weather-update/
6am:
Kid-Proof Furniture
It’s real furniture for real life! Love Sac in Roseville has washable convertible furniture perfect for kids and today on Good Day Melissa was testing out this furniture to see if it is really kid proof this morning.
Love Sac 1151 Galleria Boulevard, Roseville, CA 9167871939
http://www.lovesac.com
http://www.facebook.com/LoveSac
https://twitter.com/lovesac
http://gooddaysacramento.cbslocal.com/video/11153802-kid-proof-furniture/
Mark: Hot Tub Time Machine 2
Hot Tub Time Machine 2 opens in theaters Friday. Today on Good Day Mark wanted to check out yours and started out at Camera Guy Terry's with his dog Bailey.
http://gooddaysacramento.cbslocal.com/video/11153813-show-us-your-hot-tub/
Jason: 24 Hours Of Free Coffee
Dutch Bros. opened their newest location in Elk Grove! and today on Good Day Jason headed there to find out how you can join in on Dutch Bros Elk Grove Grand Opening and get FREE MEDIUM DRINKS FROM 5am-5am! 24hrs
Dutch Bros. Coffee 8610 Elk Grove Blvd Elk Grove, CA
https://www.facebook.com/DBELKGROVE
http://gooddaysacramento.cbslocal.com/video/11153936-24-hours-of-free-coffee/
Marianne's Daily Joe: Lady walked into Fifty Shades of Grey walks out when Camera Crew spotted her. Little Caesars has a 3.5 lbs of Bacon Pizza. I'll call the Ambulance. Cookie Monster tours Art Gallery.
http://gooddaysacramento.cbslocal.com/video/11153944-the-daily-joe/
6am Recap:
Mark hung out with Terry's Dog Bailey in the Hot Tub. Marianne had her Daily Joe. Jason was checking out Free Coffee at Dutch Bros. Melissa was putting the Love Sac kid test to the test.
6am News Block:
http://gooddaysacramento.cbslocal.com/video/11153783-6-am-news-and-weather-update/
7am:
Jason: Dutch Bros Part 2
Jason continued from Dutch Bros in Elk Grove with the long lines for FREE Coffee.
http://gooddaysacramento.cbslocal.com/video/11154007-24-hours-of-free-coffee-pt-2/
Ken/Marianne: SeaWorld Animal Rescue Center
A record number of baby California sea lions are beaching along the state’s shoreline. Today on Good Day Ken/Marianne got a peek inside the critical care unit at SeaWorld San Diego’s Animal Rescue Center to showcase their animal rescue, care and rehabilitative efforts. We'll get to see how SeaWorld cares for and nurses rescued marine mammals to health before they are successfully returned to the ocean – given a second chance at life.
http://seaworldparks.com/en/seaworld-sandiego/
https://www.facebook.com/seaworldsandiego
http://gooddaysacramento.cbslocal.com/video/11154020-seaworld-animal-rescue-center/
Jason: Dutch Bros Part 3
Jason continued the party at Elk Grove Dutch Bros Grand Opening.
http://gooddaysacramento.cbslocal.com/video/11154099-24-hours-of-free-coffee-pt-3/
Tina: Garth Brooks Interview
Tina wants to chat with Garth Brooks before his concerts here in Sacramento. Tweet @garthbrooks to ask if he will chat with @tinamacuha on @1051knci #SacLovesGarth
For tickets go to... http://cbsloc.al/1zqPtNu
Mark: Hot Tub Time Machine 2
Mark sits with the cast from the first movie
http://gooddaysacramento.cbslocal.com/video/11154104-show-us-your-hot-tub-pt-2/
Marianne/Ken: Chinese New Year Lion Dancing
To celebrate Chinese New Year today on Good Day Ken took part in the Traditional Lion Dance and Panda Express is offering Free Panda Express Egg Rolls Today
Print coupon at:
http://pandaexpress.com/coupon/full/FCCB-Free-Gold-Bar/?src=release
http://gooddaysacramento.cbslocal.com/video/11154117-chinese-new-years-lion-dancing/
7am Recap:
Marianne talked with Panda Express while Ken danced the Lion Dance to kick off Chinese New Year. Mark continued his Hot Tub Time Machine. Jason kept the party going at Dutch Bros. Tina wants to talk with Garth Brooks. Help ask him. Marianne and Ken talked with Sea World about Sea Lions being nursed back to health.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/11153995-7-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11154089-730-am-news-and-weather-update/
8am:
Courtney/Tina: How To Become…
Courtney & Tina have learned how to become massage therapists and beer makers. Now today on Good Day they learned how to become furniture makers at Masterpiece School of Furniture in Marysville! Tina first learned to make a box.
Masterpiece School of Furniture 425 5th Street Marysville, CA 95901 5303292478
http://www.masterpieceschool.com
http://gooddaysacramento.cbslocal.com/video/11154198-how-to-become-furniture-makers/
Ken: Jerry Manuel
Former MLB Manager and Sacramento legend Jerry Manuel joined Ken in studio today on Good Day Jerry will be honoring local baseball greats Derrek Lee and Greg Vaughn at a special fundraising gala next week! The event raises money for two great causes: The Jerry Manuel Foundation and the William Jessup University baseball program!
Baseball Soiree: A Night to Remember
Friday, Feb. 27 6pm-9pm
William Jessup University Rocklin, CA
Tickets: 9165772366
Baseball Soiree: A Night to Remember tickets:
http://www.eventbrite.com/e/wju-jmf-baseball-soiree-a-night-to-remember-tickets-14488719149
http://gooddaysacramento.cbslocal.com/video/11154207-jerry-manuel/
Jason: Dutch Bros Part 4
The FREE Coffee Party continued in Elk Grove
#9amtopic: Are you ready for drones to be a part of life.
Kristin: Habitat ReStore
Today on Good Day Kristin was at the Habitat for Humanity ReStore, a donation center and resale center – accepting and selling all kinds of items from housewares, to clothes, to tools and thousands of other items. Kristin took a tour of the massive warehouse and will find out what they need and how this center allows them to help the community.
http://www.foothillshabitat.org
http://gooddaysacramento.cbslocal.com/video/11154283-habitat-restore/
Mel: My Frugal Adventures
Looking for Lunch ideas? Today on Good Day Melissa was with My Frugal Adventure... 21 homemade creative lunch ideas for the kiddos! How about spreading a little love with homemade almond butter sandwiches or send along a sweet note to put a smile on your kid’s face. My Frugal Adventures shared great ideas that won't break the bank and the kids won’t trade out!
http://myfrugaladventures.com/2015/02/21-ideas-for-awesome-school-lunches/
http://myfrugaladventures.com/2013/04/easy-homemade-almond-butter-healthy-delicious/
http://gooddaysacramento.cbslocal.com/video/11154290-kid-lunches/
Mark: Hot Tub Time Machine Part 3
http://gooddaysacramento.cbslocal.com/video/11154306-show-us-your-hot-tub-pt-3/
8am Recap:
Mark's Hot Tub Time Machine continued. Jason continued from Dutch Bros. Ken talked with Baseball Legend Jerry Manuel. Kristin was at Habitat ReStore getting a tour. Melissa was with My Frugal Adventure learning 21 ways to make lunch. Tina started to make a box as she started to learn how to build furniture. #9amtopic was introduced talking about the Drone Debate
8am News Block:
http://gooddaysacramento.cbslocal.com/video/11154184-8-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11154268-830-am-news-and-weather-update/
9am:
Mel: My Frugal Adventures Lunch ideas Part 2
Charlene was back with more lunch ideas for Melissa. Plus a Miracle Spot Remover
http://gooddaysacramento.cbslocal.com/video/11154418-kid-lunches-pt-2/
Mark: Show your Hot Tub Part 4
Mark headed to a viewers Hot Tub to check out.
http://gooddaysacramento.cbslocal.com/video/11154437-show-us-your-hot-tub-pt-4/
Kristin: Habitat For Humanity Donation Warehouse Part 2
Kristin continued to check out all the donation Warehouse has to offer and how they give back
Gina from Thrift Town...
5005 Stockton Blvd, Sacramento, CA 9164540435 Open till 9 PM
Thrift Town 6328 Fair Oaks Blvd. Carmichael, CA 95608 Corner of Marconi & Fair Oaks 9164800312
http://www.thrifttown.com Today's topic Night Light Globe
Courtney: Working with Wood Part 2
Now that we saw Tina start making a box and then finished it, it's Courtney's turn to make a pen today on Good Day
Ken's Manly Minute: What’s Bloating You
Sometimes it comes from excess air trapped in your digestive tract. Other times it feels like a basketball is stuck in your abdomen, or your entire midsection has been flooded with water. Whatever bloating feels like to you, one thing’s for sure: it’s uncomfortable. And though bloat rarely signals something serious and typically goes away after several hours (eased up by moving around, drinking water, and just waiting it out), a distended middle can make you feel lethargic, clumsy, and suspecting you’ll never be able to button your jeans again. Welcome back your flatter belly by saying goodbye the habits that are prone to puff you up. Eating too fast. Sandwich for lunch. Raw Kale. Packaged food. Late Dinner.
http://www.msn.com/en-us/health/wellness/11-bad-habits-that-bloat-you/
#FinalQuestionoftheDay: I'm in need of a wooden...
9am Recap:
Mark and his Hot Tubs continued. Kristin continued from Habitat Donation Warehouse. Courtney made a pen and Tina's box was finished. Alexis and Laura discussed the #9amtopic. Gina from Thrift Town showed off her Night Light Globe she made. Ken told you how to beat the bloat in Manly Minute. Melissa made more lunches and got rid of stains. Tina's question was I'm in need of a wooden...
9am News Block:
http://gooddaysacramento.cbslocal.com/video/11154406-9-am-news-and-weather-update/
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Recap/Good Day Nutshell:
Daily List:
We've all heard what not to feed our dogs, today on the Daily List Marianne gave you 3 of them... Grapes. Onions and Garlic. Alcohol.
http://www.hillspet.com/dog-care/canine-toxic-foods-to-avoid.html
Weird:
If it's hear it must be weird and Mark has it all... Antelope on the loose in Texas. Kim Jong has a new hairstyle. Brandon Scott Wolf started his own online dating site for himself.
Daily Joe:
What's In Marianne's Daily Joe today? Lady walked into Fifty Shades of Grey walks out when Camera Crew spotted her. Little Caesars has a 3.5 lbs of Bacon Pizza. I'll call the Ambulance. Cookie Monster tours Art Gallery.
Infotainment:
In today's Infotainment Mark talked about... Hot Tub Time Machine
Manly Minute:
Are you feeling a bit overweight maybe bloated? In today's #ManlyMinute on Good Day Ken tells you 5 things that might be bloating you... Eating too fast. Sandwich for lunch. Raw Kale. Packaged food. Late Dinner.
Tomorrow:
Tune into Good Day tomorrow for another edition of Mel Vs. Maloney from Surf Xtreme in Elk Grove, Yes Indoor Surfing. Plus Rover Karaoke Mark locks in his Oscar Picks and we dance into the weekend to get ready for Cody Melissa and the weekend crew. So tune in starting at 430am and get your weekend started early with Good Day.
Not Covered:
Bowl-A-Thon
Christian Brothers High School is hosting a “Bowl-a-thon” to support the River City Food Bank’s, “Empty Bowls” fundraising event, and bring attention to the many among us who suffer food insecurity.
http://www.rivercityfoodbank.org
What To Look Forward To This Week:Friday:
Dance Party:
Mel Vs Maloney Surf Xtreme Elk Grove
3443 Laguna Blvd, Ste 115, Elk Grove, CA 95758 9166764747
http://www.sxsac.com/
https://www.facebook.com/SXSac
http://twitter.com/#!/sxsac
Rover Karaoke
Mark's Oscar Picks
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Melissa's Coupon Corner:
To get your Coupon Corner Cheat Sheet Email: couponcorner@kmaxtv.com
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Good Day in the Bay With Cody and Melissa
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney
Julissa Ortiz http://twitter.com/@tvTina_Ju
Ken Rudulph http://twitter.com/@GoodDayKenR
Kristin Marshall http://twitter.com/@kris10marshall
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Morgan Ragan
https://twitter.com/momoragan
Good Day Traffic https://twitter.com/GoodDayTraffic
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803a
Favorite Story / Story of the Day:
FREE Coffee! FREE Panda Express Egg Rolls, Chinese New Year Lion Dancing, LoveSac and Tina and Courtney become Furniture Makers? Wait what is this a Throwback Thursday on Good Day? Yes, Dutch Bros Elk Grove has opened learn how you can get FREE Coffee today, Chinese New Year is upon so why not learn how to Lion Dance plus Panda Express is giving Egg Rolls. Melissa shows you the Lovesac (Is that legal) It is when you see what it is. Plus Tina and Courtney become Furniture Makers all that and more in.. Hangin at the Hot Tub With Mark... Today in the News....
Leading off it's Kid Tested, Mother Approved:
Melissa: Kid-Proof Furniture
It’s real furniture for real life! Love Sac in Roseville has washable convertible furniture perfect for kids and today on Good Day Melissa was testing out this furniture to see if it is really kid proof this morning.
Love Sac 1151 Galleria Boulevard, Roseville, CA 9167871939
http://www.lovesac.com
http://www.facebook.com/LoveSac
https://twitter.com/lovesac
http://gooddaysacramento.cbslocal.com/video/11153802-kid-proof-furniture/
FREE COFFEE!!
24 Hours Of Free Coffee
Dutch Bros. opened their newest location in Elk Grove! and today on Good Day Jason headed there to find out how you can join in on Dutch Bros Elk Grove Grand Opening and get FREE MEDIUM DRINKS FROM 5am-5am! 24hrs
Dutch Bros. Coffee 8610 Elk Grove Blvd Elk Grove, CA
https://www.facebook.com/DBELKGROVE
http://gooddaysacramento.cbslocal.com/video/11153936-24-hours-of-free-coffee/
http://gooddaysacramento.cbslocal.com/video/11154007-24-hours-of-free-coffee-pt-2/
http://gooddaysacramento.cbslocal.com/video/11154099-24-hours-of-free-coffee-pt-3/
Chinese New Year Lion Dancing
To celebrate Chinese New Year today on Good Day Ken took part in the Traditional Lion Dance and Panda Express is offering Free Panda Express Egg Rolls Today
Print coupon at:
http://pandaexpress.com/coupon/full/FCCB-Free-Gold-Bar/?src=release
http://gooddaysacramento.cbslocal.com/video/11154117-chinese-new-years-lion-dancing/
Courtney/Tina: How To Become…
Courtney & Tina have learned how to become massage therapists and beer makers. Now today on Good Day they learned how to become furniture makers at Masterpiece School of Furniture in Marysville!
Masterpiece School of Furniture 425 5th Street Marysville, CA 95901 5303292478
http://www.masterpieceschool.com
http://gooddaysacramento.cbslocal.com/video/11154198-how-to-become-furniture-makers/
Gina from Thrift Town...
5005 Stockton Blvd, Sacramento, CA 9164540435 Open till 9 PM
Thrift Town 6328 Fair Oaks Blvd. Carmichael, CA 95608 Corner of Marconi & Fair Oaks 9164800312
http://www.thrifttown.com Today's topic Night Light Globe
With the release of Hot Tub Time Machine 2 to theaters tomorrow Mark was all about hanging out at the Hot Tub today and 1 viewer and Camera Guy Terry had Mark over so that he could check out the Hot Tubs as well as talk about the movie. For a complete recap of the movie check out Mark at the Movies this weekend on #CW31 and Reelzchannel.
In addition to Mark at the Hot Tub Jason kept the party going all morning long dancing with customers and employees of the NEW Elk Grove Dutch Bros. Kristin was in Roseville checking out a Habitat for Humanity ReStore Donation Warehouse. Melissa was back and she was jumping on furniture as well as making Sandwiches. (Everytime I say that I think of our friend Julissa who is still out on Maternity Leave with about 2 weeks to go before the birth of her son.)
Courtney and Tina put their hands to the test with wood working Tina made a box and Courtney a Pen and Gina making Night Light Globes, plus Panda Express is giving FREE Egg Rolls in celebration of the Chinese New Year. For all these stories and more plus what's ahead for Friday this is Hangin at the Hot Tub With Mark... Today in the News...
SPECIAL ANNOUNCEMENTS:
The Wild Bill 14th Annual Tattoo A Thon to benefit UC Davis Children's Hospital is Saturday Feb 21 8am-Midnight at 115 Lincoln Street Roseville, CA 9167839090 to make an appointment. Please bring your artwork with you.
http://www.wild-bills.com/
https://www.facebook.com/wildbill.hill.5?fref=ts
Good Day Sacramento:
430/5am:
Show Us Yours: #ThrowBackThursday/ Hot Tub
Show & Tell: Courtney: Dance company out of Suisun just returned from a competition. Courtney showed their opening dance number.
Mark's News of the Weird: Antelope on the loose in Texas. Kim Jong has a new hairstyle. Brandon Scott Wolf started his own online dating site for himself.
http://gooddaysacramento.cbslocal.com/video/11153654-news-of-the-weird/
#QuestionOfTheDay: Where do you like to go for lunch out of town.
http://gooddaysacramento.cbslocal.com/video/11153742-question-of-the-day/
5am Club Member of the Day: Pat and Don
http://gooddaysacramento.cbslocal.com/video/11153716-5-am-club-member-of-the-day/
Marianne's Daily List: 3 Things Never to Feed to Your Dog
Oh, your dog looks so cute – giving you those cute dog eyes, wanting just a taste of whatever it is you're eating, which must be delicious, because you're eating it! But besides the obvious no-no’s that we've heard about, like chocolate, which can be deadly, on the daily list this morning, three things never to feed your dog – even just a taste. Grapes. Onions and Garlic. Alcohol.
http://www.hillspet.com/dog-care/canine-toxic-foods-to-avoid.html
Truck Tracker Update: Jason is wearing a Hawaiian Shirt today that hasn't fit him in years. It's a Big Day in his Lifestyle change.
http://gooddaysacramento.cbslocal.com/video/11153670-truck-tracker/
430/5am Recap:
Courtney showed a local dance group. Jason fitting into a shirt he hasn't in awhile. Marianne had the Daily List. Mark had News of the Weird. 5am Club Member was introduced. Today's Show us yours was a 2 for 1. Throwback Thursday and Hot Tub. Question of the Day was Where do you like to go have lunch out of town.
430/5am News Block:
FOG Advisory!
http://gooddaysacramento.cbslocal.com/video/11153604-430-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11153635-5-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11153698-530-am-news-and-weather-update/
6am:
Kid-Proof Furniture
It’s real furniture for real life! Love Sac in Roseville has washable convertible furniture perfect for kids and today on Good Day Melissa was testing out this furniture to see if it is really kid proof this morning.
Love Sac 1151 Galleria Boulevard, Roseville, CA 9167871939
http://www.lovesac.com
http://www.facebook.com/LoveSac
https://twitter.com/lovesac
http://gooddaysacramento.cbslocal.com/video/11153802-kid-proof-furniture/
Mark: Hot Tub Time Machine 2
Hot Tub Time Machine 2 opens in theaters Friday. Today on Good Day Mark wanted to check out yours and started out at Camera Guy Terry's with his dog Bailey.
http://gooddaysacramento.cbslocal.com/video/11153813-show-us-your-hot-tub/
Jason: 24 Hours Of Free Coffee
Dutch Bros. opened their newest location in Elk Grove! and today on Good Day Jason headed there to find out how you can join in on Dutch Bros Elk Grove Grand Opening and get FREE MEDIUM DRINKS FROM 5am-5am! 24hrs
Dutch Bros. Coffee 8610 Elk Grove Blvd Elk Grove, CA
https://www.facebook.com/DBELKGROVE
http://gooddaysacramento.cbslocal.com/video/11153936-24-hours-of-free-coffee/
Marianne's Daily Joe: Lady walked into Fifty Shades of Grey walks out when Camera Crew spotted her. Little Caesars has a 3.5 lbs of Bacon Pizza. I'll call the Ambulance. Cookie Monster tours Art Gallery.
http://gooddaysacramento.cbslocal.com/video/11153944-the-daily-joe/
6am Recap:
Mark hung out with Terry's Dog Bailey in the Hot Tub. Marianne had her Daily Joe. Jason was checking out Free Coffee at Dutch Bros. Melissa was putting the Love Sac kid test to the test.
6am News Block:
http://gooddaysacramento.cbslocal.com/video/11153783-6-am-news-and-weather-update/
7am:
Jason: Dutch Bros Part 2
Jason continued from Dutch Bros in Elk Grove with the long lines for FREE Coffee.
http://gooddaysacramento.cbslocal.com/video/11154007-24-hours-of-free-coffee-pt-2/
Ken/Marianne: SeaWorld Animal Rescue Center
A record number of baby California sea lions are beaching along the state’s shoreline. Today on Good Day Ken/Marianne got a peek inside the critical care unit at SeaWorld San Diego’s Animal Rescue Center to showcase their animal rescue, care and rehabilitative efforts. We'll get to see how SeaWorld cares for and nurses rescued marine mammals to health before they are successfully returned to the ocean – given a second chance at life.
http://seaworldparks.com/en/seaworld-sandiego/
https://www.facebook.com/seaworldsandiego
http://gooddaysacramento.cbslocal.com/video/11154020-seaworld-animal-rescue-center/
Jason: Dutch Bros Part 3
Jason continued the party at Elk Grove Dutch Bros Grand Opening.
http://gooddaysacramento.cbslocal.com/video/11154099-24-hours-of-free-coffee-pt-3/
Tina: Garth Brooks Interview
Tina wants to chat with Garth Brooks before his concerts here in Sacramento. Tweet @garthbrooks to ask if he will chat with @tinamacuha on @1051knci #SacLovesGarth
For tickets go to... http://cbsloc.al/1zqPtNu
Mark: Hot Tub Time Machine 2
Mark sits with the cast from the first movie
http://gooddaysacramento.cbslocal.com/video/11154104-show-us-your-hot-tub-pt-2/
Marianne/Ken: Chinese New Year Lion Dancing
To celebrate Chinese New Year today on Good Day Ken took part in the Traditional Lion Dance and Panda Express is offering Free Panda Express Egg Rolls Today
Print coupon at:
http://pandaexpress.com/coupon/full/FCCB-Free-Gold-Bar/?src=release
http://gooddaysacramento.cbslocal.com/video/11154117-chinese-new-years-lion-dancing/
7am Recap:
Marianne talked with Panda Express while Ken danced the Lion Dance to kick off Chinese New Year. Mark continued his Hot Tub Time Machine. Jason kept the party going at Dutch Bros. Tina wants to talk with Garth Brooks. Help ask him. Marianne and Ken talked with Sea World about Sea Lions being nursed back to health.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/11153995-7-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11154089-730-am-news-and-weather-update/
8am:
Courtney/Tina: How To Become…
Courtney & Tina have learned how to become massage therapists and beer makers. Now today on Good Day they learned how to become furniture makers at Masterpiece School of Furniture in Marysville! Tina first learned to make a box.
Masterpiece School of Furniture 425 5th Street Marysville, CA 95901 5303292478
http://www.masterpieceschool.com
http://gooddaysacramento.cbslocal.com/video/11154198-how-to-become-furniture-makers/
Ken: Jerry Manuel
Former MLB Manager and Sacramento legend Jerry Manuel joined Ken in studio today on Good Day Jerry will be honoring local baseball greats Derrek Lee and Greg Vaughn at a special fundraising gala next week! The event raises money for two great causes: The Jerry Manuel Foundation and the William Jessup University baseball program!
Baseball Soiree: A Night to Remember
Friday, Feb. 27 6pm-9pm
William Jessup University Rocklin, CA
Tickets: 9165772366
Baseball Soiree: A Night to Remember tickets:
http://www.eventbrite.com/e/wju-jmf-baseball-soiree-a-night-to-remember-tickets-14488719149
http://gooddaysacramento.cbslocal.com/video/11154207-jerry-manuel/
Jason: Dutch Bros Part 4
The FREE Coffee Party continued in Elk Grove
#9amtopic: Are you ready for drones to be a part of life.
Kristin: Habitat ReStore
Today on Good Day Kristin was at the Habitat for Humanity ReStore, a donation center and resale center – accepting and selling all kinds of items from housewares, to clothes, to tools and thousands of other items. Kristin took a tour of the massive warehouse and will find out what they need and how this center allows them to help the community.
http://www.foothillshabitat.org
http://gooddaysacramento.cbslocal.com/video/11154283-habitat-restore/
Mel: My Frugal Adventures
Looking for Lunch ideas? Today on Good Day Melissa was with My Frugal Adventure... 21 homemade creative lunch ideas for the kiddos! How about spreading a little love with homemade almond butter sandwiches or send along a sweet note to put a smile on your kid’s face. My Frugal Adventures shared great ideas that won't break the bank and the kids won’t trade out!
http://myfrugaladventures.com/2015/02/21-ideas-for-awesome-school-lunches/
http://myfrugaladventures.com/2013/04/easy-homemade-almond-butter-healthy-delicious/
http://gooddaysacramento.cbslocal.com/video/11154290-kid-lunches/
Mark: Hot Tub Time Machine Part 3
http://gooddaysacramento.cbslocal.com/video/11154306-show-us-your-hot-tub-pt-3/
8am Recap:
Mark's Hot Tub Time Machine continued. Jason continued from Dutch Bros. Ken talked with Baseball Legend Jerry Manuel. Kristin was at Habitat ReStore getting a tour. Melissa was with My Frugal Adventure learning 21 ways to make lunch. Tina started to make a box as she started to learn how to build furniture. #9amtopic was introduced talking about the Drone Debate
8am News Block:
http://gooddaysacramento.cbslocal.com/video/11154184-8-am-news-and-weather-update/
http://gooddaysacramento.cbslocal.com/video/11154268-830-am-news-and-weather-update/
9am:
Mel: My Frugal Adventures Lunch ideas Part 2
Charlene was back with more lunch ideas for Melissa. Plus a Miracle Spot Remover
http://gooddaysacramento.cbslocal.com/video/11154418-kid-lunches-pt-2/
Mark: Show your Hot Tub Part 4
Mark headed to a viewers Hot Tub to check out.
http://gooddaysacramento.cbslocal.com/video/11154437-show-us-your-hot-tub-pt-4/
Kristin: Habitat For Humanity Donation Warehouse Part 2
Kristin continued to check out all the donation Warehouse has to offer and how they give back
Gina from Thrift Town...
5005 Stockton Blvd, Sacramento, CA 9164540435 Open till 9 PM
Thrift Town 6328 Fair Oaks Blvd. Carmichael, CA 95608 Corner of Marconi & Fair Oaks 9164800312
http://www.thrifttown.com Today's topic Night Light Globe
Courtney: Working with Wood Part 2
Now that we saw Tina start making a box and then finished it, it's Courtney's turn to make a pen today on Good Day
Ken's Manly Minute: What’s Bloating You
Sometimes it comes from excess air trapped in your digestive tract. Other times it feels like a basketball is stuck in your abdomen, or your entire midsection has been flooded with water. Whatever bloating feels like to you, one thing’s for sure: it’s uncomfortable. And though bloat rarely signals something serious and typically goes away after several hours (eased up by moving around, drinking water, and just waiting it out), a distended middle can make you feel lethargic, clumsy, and suspecting you’ll never be able to button your jeans again. Welcome back your flatter belly by saying goodbye the habits that are prone to puff you up. Eating too fast. Sandwich for lunch. Raw Kale. Packaged food. Late Dinner.
http://www.msn.com/en-us/health/wellness/11-bad-habits-that-bloat-you/
#FinalQuestionoftheDay: I'm in need of a wooden...
9am Recap:
Mark and his Hot Tubs continued. Kristin continued from Habitat Donation Warehouse. Courtney made a pen and Tina's box was finished. Alexis and Laura discussed the #9amtopic. Gina from Thrift Town showed off her Night Light Globe she made. Ken told you how to beat the bloat in Manly Minute. Melissa made more lunches and got rid of stains. Tina's question was I'm in need of a wooden...
9am News Block:
http://gooddaysacramento.cbslocal.com/video/11154406-9-am-news-and-weather-update/
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Recap/Good Day Nutshell:
Daily List:
We've all heard what not to feed our dogs, today on the Daily List Marianne gave you 3 of them... Grapes. Onions and Garlic. Alcohol.
http://www.hillspet.com/dog-care/canine-toxic-foods-to-avoid.html
Weird:
If it's hear it must be weird and Mark has it all... Antelope on the loose in Texas. Kim Jong has a new hairstyle. Brandon Scott Wolf started his own online dating site for himself.
Daily Joe:
What's In Marianne's Daily Joe today? Lady walked into Fifty Shades of Grey walks out when Camera Crew spotted her. Little Caesars has a 3.5 lbs of Bacon Pizza. I'll call the Ambulance. Cookie Monster tours Art Gallery.
Infotainment:
In today's Infotainment Mark talked about... Hot Tub Time Machine
Manly Minute:
Are you feeling a bit overweight maybe bloated? In today's #ManlyMinute on Good Day Ken tells you 5 things that might be bloating you... Eating too fast. Sandwich for lunch. Raw Kale. Packaged food. Late Dinner.
Tomorrow:
Tune into Good Day tomorrow for another edition of Mel Vs. Maloney from Surf Xtreme in Elk Grove, Yes Indoor Surfing. Plus Rover Karaoke Mark locks in his Oscar Picks and we dance into the weekend to get ready for Cody Melissa and the weekend crew. So tune in starting at 430am and get your weekend started early with Good Day.
Not Covered:
Bowl-A-Thon
Christian Brothers High School is hosting a “Bowl-a-thon” to support the River City Food Bank’s, “Empty Bowls” fundraising event, and bring attention to the many among us who suffer food insecurity.
http://www.rivercityfoodbank.org
What To Look Forward To This Week:Friday:
Dance Party:
Mel Vs Maloney Surf Xtreme Elk Grove
3443 Laguna Blvd, Ste 115, Elk Grove, CA 95758 9166764747
http://www.sxsac.com/
https://www.facebook.com/SXSac
http://twitter.com/#!/sxsac
Rover Karaoke
Mark's Oscar Picks
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Melissa's Coupon Corner:
To get your Coupon Corner Cheat Sheet Email: couponcorner@kmaxtv.com
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Good Day in the Bay With Cody and Melissa
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney
Julissa Ortiz http://twitter.com/@tvTina_Ju
Ken Rudulph http://twitter.com/@GoodDayKenR
Kristin Marshall http://twitter.com/@kris10marshall
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Morgan Ragan
https://twitter.com/momoragan
Good Day Traffic https://twitter.com/GoodDayTraffic
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803a
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