#BlackPanther #Autorama #LovingVincent #Farming #Flapjacks #Floral #LegoRobotics and More Today in the News
#BlackPanther #Autorama #LovingVincent #Farming #Flapjacks #Floral #LegoRobotics and More Today in the News 2/16/2018
Today's Recap:
Courtney Julissa and Ken talked with Dorota Kobiela about Loving Vincent. Courtney talked with Dr Deborah Matthew from Is It Your Hormones about ways to boost your energy.
Tina was with Aaron and Erin checking out the menu from Purple Pig Eats Catering.
Linda was with New Mettle Farms learning the Life Cycle of a Chicken prior to the event today at 3:30 at Cesar Chavez Central Library. Linda talked with New Mettle Farms to learn how to Sprout Your Own Seedlings. Linda talked with students from Great Valley Academy to learn more about Lego Robotics.
Bethany was with Lu-Mien Community learning the culture of the Lunar Chinese New Year.and more. Bethany talked with Joan from Barsetti Vineyards to learn more about their Floral Class. Sunday Feb 18th from 2-4pm
Ken was with Cosmic Garden a band made up of students from Natomas Charter Schools and Woodcreek High School Jazz Bands.
Alisa was checking out the 68th Annual O'Reilly Sacramento Autorama which is the longest running indoor car show in the world taking place today - Feb 18th at Cal Expo. Alisa was at Empire's Comics Vault to find out what comics to read for Black Panthers before / after seeing the movie in theaters today.
For all these stories and more this is #BlackPanther #Autorama #LovingVincent #Farming #Flapjacks #Floral #LegoRobotics and More Today in the News
SPECIAL ANNOUNCEMENTS:
None
Good Day Sacramento:
430/5am:
Show Us Yours: Hot Rod
Show & Tell: Courtney shared a Black Panther Red Carpet event
5am Club Member of the Day: Mike
#QuestionOfTheDay: Favorite room in your home.
Dad Joke
430/5am Block:
No Videos:
6am:
Courtney had Hollywood Headlines
Alisa: Sacramento Autorama
Today on Good Day Alisa was checking out the 68th Annual O'Reilly Sacramento Autorama which is the longest running indoor car show in the world taking place today - Feb 18th at Cal Expo
1600 Exposition Blvd Sacramento, CA
http://www.rodshows.com/
http://www.rodshows.com/sa/
https://www.facebook.com/
https://www.instagram.com/
https://twitter.com/
Segment Video:
https://www.youtube.com/c/
6am Block:
http://gooddaysacramento.
https://www.youtube.com/c/
7am:
Alisa: Autorama Part 2
Alisa continued from Sac Autorama
Segment Video:
https://www.youtube.com/c/
Linda: Life Cycle Of A Chicken
Today on Good Day Linda was with New Mettle Farms learning the Life Cycle of a Chicken prior to the event today at 3:30 at Cesar Chavez Central Library.
605 N El Dorado St, Stockton, CA
New Mettle Farms
2308 Jeanine Dr., Modesto
http://www.newmettlefarms.com
http://www.facebook.com/
Segment Video:
https://www.youtube.com/c/
Dina's Friday Freshie
Today's Dina Friday Freshie Word of the Day "Rolling Down The Windows"
Segment Video:
https://www.youtube.com/c/
7am Block:
http://gooddaysacramento.
https://www.youtube.com/c/
8am:
Courtney: Film “Loving Vincent”
Today on Good Day Courtney Julissa and Ken talked with Dorota Kobiela about Loving Vincent.
http://www.lovingvincent.com
https://www.facebook.com/
https://www.instagram.com/
https://twitter.com/
Segment Video:
https://www.youtube.com/c/
Linda: Urban Farming
Today on Good Day Linda talked with New Mettle Farms to learn how to Sprout Your Own Seedlings
New Mettle Farms
2308 Jeanine Dr., Modesto
http://www.newmettlefarms.com
http://www.facebook.com/
Segment Video:
https://www.youtube.com/c/
Bethany Chinese New Year
Today on Good Day Bethany was with Lu-Mien Community learning the culture of the Lunar Chinese New Year.and more.
5625 Stockton Boulevard Sacramento, CA 95824 (916) 383-3083
http://www.unitediumien.org/
https://www.facebook.com/
https://www.instagram.com/
https://twitter.com/
Segment Video:
https://www.youtube.com/c/
Courtney: Energy Vampire or Generator?
Today on Good Day Courtney talked with Dr Deborah Matthew from Is It Your Hormones about ways to boost your energy.
Things that drain your energy:
1. Worrying (Making mountains out of molehills)
2. Eating junk food
3. Clutter (harder to focus, harder for your brain to
process information)
4. Being overscheduled (can’t say no)
5. Dehydration
Things that help you to generate energy:
1.Gentle exercise
2.Healthy foods
3.Meditation
4.Regular sleep pattern
5.Stay hydrated
http://www.IsItYourHormones.
http://www.DeborahMatthew.com
dr@DeborahMatthew.com
Segment Video:
https://www.youtube.com/c/
Ken Cosmic Garden
Today on Good Day Ken was with Cosmic Garden a band made up of students from Natomas Charter Schools and Woodcreek High School Jazz Bands.
February 17th & 18th
SF Supermarket
4562 Mack Rd, Sacramento
Cosmic Garden
Saturday Feb. 17th
Bella Bru Cafe 7pm
Natomas, CA
Saturday Feb. 24th
Woodcreek Jazz Festival
Rocklin, CA
http://www.natomascharter.org/
https://twitter.com/
http://www.
Segment Video:
https://www.youtube.com/c/
Tina: Flapjacks Plus
Today on Good Day Tina was with Aaron and Erin checking out the menu from Purple Pig Eats Catering.
916.807.9175
http://purplepigeats.wixsite.
http://www.facebook.com/
http://www.instagram.com/
http://www.twitter.com/
Segment Video:
https://www.youtube.com/c/
8am Block:
http://gooddaysacramento.
https://www.youtube.com/c/
9am:
Linda: Lego Robotics
Today on Good Day Linda talked with students from Great Valley Academy to learn more about Lego Robotics.
GVA Charter Homeschool
Modesto, CA
https://www.
https://www.facebook.com/
Segment Video:
https://www.youtube.com/c/
Alisa: Empire’s Comics Vault x2
Today on Good Day Alisa was at Empire's Comics Vault to find out what comics to read for Black Panthers before / after seeing the movie in theaters today.
Empire's Comics Vault 1120 Fulton Avenue, Suite K Sacramento, CA (916) 482-8779
http://www.empirescomics.com/
https://www.rottentomatoes.
http://facebook.com/
http://instagram.com/
http://twitter.com/
Segment Video:
https://www.youtube.com/c/
Cosmic Garden Performed
Segment Video:
https://www.youtube.com/c/
Bethany: Barsetti Vineyards Floral Class
Today on Good Day Bethany talked with Joan from Barsetti Vineyards to learn more about their Floral Class. Sunday Feb 18th from 2-4pm
400 4th Street, Suite 150 Galt, CA 95632
Price includes a glass of wine $35
http://www.barsettivineyards.
https://www.facebook.com/
https://www.instagram.com/
Segment Video
https://www.youtube.com/c/
Ken's Manly Minute: Men!!! Eat this Instead
Quinoa. Teff. Freekeh. Farro. Brown Rice.
https://www.menshealth.com/
Segment Video:
https://www.youtube.com/c/
#FinalQuestionoftheDay: I've been waiting all week for
9am Block:
http://gooddaysacramento.
https://www.youtube.com/c/
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/
Www.gooddaysacramento.
https://www.facebook.com/
https://twitter.com/GoodDaySac
http://instagram.com/
Photos: Good Day Sacramento
Tomorrow:
Please tune into tomorrow's Good Day 7-11a on #CW31.
What To Look Forward To This Week:
Saturday:
Good Day Sacramento Weekend with Cambi Tina Alisa and the Weekend Crew 7-11a
Sunday:
Good Day Sacramento Weekend with Cambi Tina Linda and the Weekend Crew 7-11a
Dishin With Tina at
Monday:
Good Day Sacramento Cast/Crew on Twitter:
9am:
Linda: Lego Robotics
Today on Good Day Linda talked with students from Great Valley Academy to learn more about Lego Robotics.
GVA Charter Homeschool
Modesto, CA
https://www.
https://www.facebook.com/
Segment Video:
https://www.youtube.com/c/
Alisa: Empire’s Comics Vault x2
Today on Good Day Alisa was at Empire's Comics Vault to find out what comics to read for Black Panthers before / after seeing the movie in theaters today.
Empire's Comics Vault 1120 Fulton Avenue, Suite K Sacramento, CA (916) 482-8779
http://www.empirescomics.com/
https://www.rottentomatoes.
http://facebook.com/
http://instagram.com/
http://twitter.com/
Segment Video:
https://www.youtube.com/c/
Cosmic Garden Performed
Segment Video:
https://www.youtube.com/c/
Bethany: Barsetti Vineyards Floral Class
Today on Good Day Bethany talked with Joan from Barsetti Vineyards to learn more about their Floral Class. Sunday Feb 18th from 2-4pm
400 4th Street, Suite 150 Galt, CA 95632
Price includes a glass of wine $35
http://www.barsettivineyards.
https://www.facebook.com/
https://www.instagram.com/
Segment Video
https://www.youtube.com/c/
Ken's Manly Minute: Men!!! Eat this Instead
Quinoa. Teff. Freekeh. Farro. Brown Rice.
https://www.menshealth.com/
Segment Video:
https://www.youtube.com/c/
#FinalQuestionoftheDay: I've been waiting all week for
9am Block:
http://gooddaysacramento.
https://www.youtube.com/c/
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/
Www.gooddaysacramento.
https://www.facebook.com/
https://twitter.com/GoodDaySac
http://instagram.com/
Photos: Good Day Sacramento
Tomorrow:
Please tune into tomorrow's Good Day 7-11a on #CW31.
What To Look Forward To This Week:
Saturday:
Good Day Sacramento Weekend with Cambi Tina Alisa and the Weekend Crew 7-11a
Sunday:
Good Day Sacramento Weekend with Cambi Tina Linda and the Weekend Crew 7-11a
Dishin With Tina at
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/
Julissa Ortiz
https://twitter.com/@
Ken Rudulph
http://twitter.com/@
Marianne McClary
http://twitter.com/@
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha
https://twitter.com/@
Good Day Traffic:
https://twitter.com/
Bethany Crouch:
https://twitter.com/
Alisa Becerra
https://twitter.com/
Good Day Sac Gifs
https://twitter.com/
Dina Kupfer
https://twitter.com/DinaKupfer
Good Day Video Page:
http://gooddaysacramento.
Good Day YouTube Channel:
https://www.youtube.com/c/
Ways To Reach Me On Social Media:
Email:
mbd22803@gmail.com
Facebook:
https://www.facebook.com/
Facebook Fan Page:
https://www.facebook.com/
Twitter:
https://twitter.com/
Twitter:
https://twitter.com/dcap22803
Today's Recap:
Courtney Julissa and Ken talked with Dorota Kobiela about Loving Vincent. Courtney talked with Dr Deborah Matthew from Is It Your Hormones about ways to boost your energy.
Tina was with Aaron and Erin checking out the menu from Purple Pig Eats Catering.
Linda was with New Mettle Farms learning the Life Cycle of a Chicken prior to the event today at 3:30 at Cesar Chavez Central Library. Linda talked with New Mettle Farms to learn how to Sprout Your Own Seedlings. Linda talked with students from Great Valley Academy to learn more about Lego Robotics.
Bethany was with Lu-Mien Community learning the culture of the Lunar Chinese New Year.and more. Bethany talked with Joan from Barsetti Vineyards to learn more about their Floral Class. Sunday Feb 18th from 2-4pm
Ken was with Cosmic Garden a band made up of students from Natomas Charter Schools and Woodcreek High School Jazz Bands.
Alisa was checking out the 68th Annual O'Reilly Sacramento Autorama which is the longest running indoor car show in the world taking place today - Feb 18th at Cal Expo. Alisa was at Empire's Comics Vault to find out what comics to read for Black Panthers before / after seeing the movie in theaters today.
For all these stories and more this is #BlackPanther #Autorama #LovingVincent #Farming #Flapjacks #Floral #LegoRobotics and More Today in the News
SPECIAL ANNOUNCEMENTS:
None
Good Day Sacramento:
430/5am:
Show Us Yours: Hot Rod
Show & Tell: Courtney shared a Black Panther Red Carpet event
5am Club Member of the Day: Mike
#QuestionOfTheDay: Favorite room in your home.
Dad Joke
430/5am Block:
No Videos:
6am:
Courtney had Hollywood Headlines
Alisa: Sacramento Autorama
Today on Good Day Alisa was checking out the 68th Annual O'Reilly Sacramento Autorama which is the longest running indoor car show in the world taking place today - Feb 18th at Cal Expo
1600 Exposition Blvd Sacramento, CA
http://www.rodshows.com/
http://www.rodshows.com/sa/
https://www.facebook.com/
https://www.instagram.com/
https://twitter.com/
Segment Video:
https://www.youtube.com/c/
6am Block:
http://gooddaysacramento.
https://www.youtube.com/c/
7am:
Alisa: Autorama Part 2
Alisa continued from Sac Autorama
Segment Video:
https://www.youtube.com/c/
Linda: Life Cycle Of A Chicken
Today on Good Day Linda was with New Mettle Farms learning the Life Cycle of a Chicken prior to the event today at 3:30 at Cesar Chavez Central Library.
605 N El Dorado St, Stockton, CA
New Mettle Farms
2308 Jeanine Dr., Modesto
http://www.newmettlefarms.com
http://www.facebook.com/
Segment Video:
https://www.youtube.com/c/
Dina's Friday Freshie
Today's Dina Friday Freshie Word of the Day "Rolling Down The Windows"
Segment Video:
https://www.youtube.com/c/
7am Block:
http://gooddaysacramento.
https://www.youtube.com/c/
8am:
Courtney: Film “Loving Vincent”
Today on Good Day Courtney Julissa and Ken talked with Dorota Kobiela about Loving Vincent.
http://www.lovingvincent.com
https://www.facebook.com/
https://www.instagram.com/
https://twitter.com/
Segment Video:
https://www.youtube.com/c/
Linda: Urban Farming
Today on Good Day Linda talked with New Mettle Farms to learn how to Sprout Your Own Seedlings
New Mettle Farms
2308 Jeanine Dr., Modesto
http://www.newmettlefarms.com
http://www.facebook.com/
Segment Video:
https://www.youtube.com/c/
Bethany Chinese New Year
Today on Good Day Bethany was with Lu-Mien Community learning the culture of the Lunar Chinese New Year.and more.
5625 Stockton Boulevard Sacramento, CA 95824 (916) 383-3083
http://www.unitediumien.org/
https://www.facebook.com/
https://www.instagram.com/
https://twitter.com/
Segment Video:
https://www.youtube.com/c/
Courtney: Energy Vampire or Generator?
Today on Good Day Courtney talked with Dr Deborah Matthew from Is It Your Hormones about ways to boost your energy.
Things that drain your energy:
1. Worrying (Making mountains out of molehills)
2. Eating junk food
3. Clutter (harder to focus, harder for your brain to
process information)
4. Being overscheduled (can’t say no)
5. Dehydration
Things that help you to generate energy:
1.Gentle exercise
2.Healthy foods
3.Meditation
4.Regular sleep pattern
5.Stay hydrated
http://www.IsItYourHormones.
http://www.DeborahMatthew.com
dr@DeborahMatthew.com
Segment Video:
https://www.youtube.com/c/
Ken Cosmic Garden
Today on Good Day Ken was with Cosmic Garden a band made up of students from Natomas Charter Schools and Woodcreek High School Jazz Bands.
February 17th & 18th
SF Supermarket
4562 Mack Rd, Sacramento
Cosmic Garden
Saturday Feb. 17th
Bella Bru Cafe 7pm
Natomas, CA
Saturday Feb. 24th
Woodcreek Jazz Festival
Rocklin, CA
http://www.natomascharter.org/
https://twitter.com/
http://www.
Segment Video:
https://www.youtube.com/c/
Tina: Flapjacks Plus
Today on Good Day Tina was with Aaron and Erin checking out the menu from Purple Pig Eats Catering.
916.807.9175
http://purplepigeats.wixsite.
http://www.facebook.com/
http://www.instagram.com/
http://www.twitter.com/
Segment Video:
https://www.youtube.com/c/
8am Block:
http://gooddaysacramento.
https://www.youtube.com/c/
9am:
Linda: Lego Robotics
Today on Good Day Linda talked with students from Great Valley Academy to learn more about Lego Robotics.
GVA Charter Homeschool
Modesto, CA
https://www.
https://www.facebook.com/
Segment Video:
https://www.youtube.com/c/
Alisa: Empire’s Comics Vault x2
Today on Good Day Alisa was at Empire's Comics Vault to find out what comics to read for Black Panthers before / after seeing the movie in theaters today.
Empire's Comics Vault 1120 Fulton Avenue, Suite K Sacramento, CA (916) 482-8779
http://www.empirescomics.com/
https://www.rottentomatoes.
http://facebook.com/
http://instagram.com/
http://twitter.com/
Segment Video:
https://www.youtube.com/c/
Cosmic Garden Performed
Segment Video:
https://www.youtube.com/c/
Bethany: Barsetti Vineyards Floral Class
Today on Good Day Bethany talked with Joan from Barsetti Vineyards to learn more about their Floral Class. Sunday Feb 18th from 2-4pm
400 4th Street, Suite 150 Galt, CA 95632
Price includes a glass of wine $35
http://www.barsettivineyards.
https://www.facebook.com/
https://www.instagram.com/
Segment Video
https://www.youtube.com/c/
Ken's Manly Minute: Men!!! Eat this Instead
Quinoa. Teff. Freekeh. Farro. Brown Rice.
https://www.menshealth.com/
Segment Video:
https://www.youtube.com/c/
#FinalQuestionoftheDay: I've been waiting all week for
9am Block:
http://gooddaysacramento.
https://www.youtube.com/c/
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/
Www.gooddaysacramento.
https://www.facebook.com/
https://twitter.com/GoodDaySac
http://instagram.com/
Photos: Good Day Sacramento
Tomorrow:
Please tune into tomorrow's Good Day 7-11a on #CW31.
What To Look Forward To This Week:
Saturday:
Good Day Sacramento Weekend with Cambi Tina Alisa and the Weekend Crew 7-11a
Sunday:
Good Day Sacramento Weekend with Cambi Tina Linda and the Weekend Crew 7-11a
Dishin With Tina at
Monday:
Good Day Sacramento Cast/Crew on Twitter:
9am:
Linda: Lego Robotics
Today on Good Day Linda talked with students from Great Valley Academy to learn more about Lego Robotics.
GVA Charter Homeschool
Modesto, CA
https://www.
https://www.facebook.com/
Segment Video:
https://www.youtube.com/c/
Alisa: Empire’s Comics Vault x2
Today on Good Day Alisa was at Empire's Comics Vault to find out what comics to read for Black Panthers before / after seeing the movie in theaters today.
Empire's Comics Vault 1120 Fulton Avenue, Suite K Sacramento, CA (916) 482-8779
http://www.empirescomics.com/
https://www.rottentomatoes.
http://facebook.com/
http://instagram.com/
http://twitter.com/
Segment Video:
https://www.youtube.com/c/
Cosmic Garden Performed
Segment Video:
https://www.youtube.com/c/
Bethany: Barsetti Vineyards Floral Class
Today on Good Day Bethany talked with Joan from Barsetti Vineyards to learn more about their Floral Class. Sunday Feb 18th from 2-4pm
400 4th Street, Suite 150 Galt, CA 95632
Price includes a glass of wine $35
http://www.barsettivineyards.
https://www.facebook.com/
https://www.instagram.com/
Segment Video
https://www.youtube.com/c/
Ken's Manly Minute: Men!!! Eat this Instead
Quinoa. Teff. Freekeh. Farro. Brown Rice.
https://www.menshealth.com/
Segment Video:
https://www.youtube.com/c/
#FinalQuestionoftheDay: I've been waiting all week for
9am Block:
http://gooddaysacramento.
https://www.youtube.com/c/
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/
Www.gooddaysacramento.
https://www.facebook.com/
https://twitter.com/GoodDaySac
http://instagram.com/
Photos: Good Day Sacramento
Tomorrow:
Please tune into tomorrow's Good Day 7-11a on #CW31.
What To Look Forward To This Week:
Saturday:
Good Day Sacramento Weekend with Cambi Tina Alisa and the Weekend Crew 7-11a
Sunday:
Good Day Sacramento Weekend with Cambi Tina Linda and the Weekend Crew 7-11a
Dishin With Tina at
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/
Julissa Ortiz
https://twitter.com/@
Ken Rudulph
http://twitter.com/@
Marianne McClary
http://twitter.com/@
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha
https://twitter.com/@
Good Day Traffic:
https://twitter.com/
Bethany Crouch:
https://twitter.com/
Alisa Becerra
https://twitter.com/
Good Day Sac Gifs
https://twitter.com/
Dina Kupfer
https://twitter.com/DinaKupfer
Good Day Video Page:
http://gooddaysacramento.
Good Day YouTube Channel:
https://www.youtube.com/c/
Ways To Reach Me On Social Media:
Email:
mbd22803@gmail.com
Facebook:
https://www.facebook.com/
Facebook Fan Page:
https://www.facebook.com/
Twitter:
https://twitter.com/
Twitter:
https://twitter.com/dcap22803
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