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#TrainingCamp #MeatlessMonday #GiveBack #MommeyMoment and More Today in the News

#TrainingCamp #MeatlessMonday #GiveBack #MommeyMoment and More Today in the News 7/31/2017





Today's Recap:
Cambi was at Applebee's in Fairfield where on Wednesday Law Enforcement Officials will be giving back to Special Olympics by serving dinner to customers Aug 2nd 5-9pm. Cambi was with Pits R Us Animal Rescue with how you can help this Pitbull Special Needs organization.






Courtney was Checking out Dooney & Bourke's NFL and MLB Collection. Courtney was with Damien Barling from KHTK The Low Down for today's #MeatlessMonday with Vegan treats even Ken will like. Courtney was getting a preview of the 4th Annual Lunar Lunacy Ride to benefit local Foster Youth taking place Saturday August 5th 7-11pm $5 off registrations by entering code GOODDAYSAC for the next 24 hours (8/1/2017) Courtney was getting a preview of LUMA Art in Darkness. Since the 1987 Michael Marlin has been bringing awareness to the loss of our night skies due to light pollution.








Marianne and Courtney talked with Michelle at Destiny Community Service getting a preview of this Saturday's Backpack Giveaway as summer dwindles away, it’s once again time for families to gear up for the first day of school and still hard to believe how many kids don’t have a backpack or school supplies.








Today on Good Day in #KinseysCorner
Kinsey was in #KinseysCorner sharing memories from Melissa Etheridge at the State Fair.
https://www.youtube.com/watch?v=7OaB3FclBBI
Kinsey was back in #KinseysCorner sharing Celebrities who have turned Vegan.
https://www.youtube.com/watch?v=jNE2uyNrhfo
Today on Good Day Kinsey was in #KinseysCorner with Tash Jane Collins Fashion Blogger
https://www.instagram.com/tashjanecollins/
https://www.youtube.com/watch?v=9QCBf4P0Gls&feature=youtu.be
https://twitter.com/tashjanecollins
https://www.youtube.com/watch?v=x6wmswKbQEU
Segment Video:
https://www.youtube.com/watch?v=7i-4K6AlXY4
Kinsey was in the corner with how to keep your lips hydrated during the Hot Weather.
https://www.youtube.com/watch?v=85qvC7_2Gnw






Ed was with Ashley Emily and Julie from Fragrant Farmhouse.who is using her soy candle business to bring awareness to a rare genetic disease that’s affected her family for generations with a PKD Walk and Auction.










Ken was with Nathaniel Montgomery Sr. checking out The Multi-Use Bag Tie that is a reusable little gadget that’s so quick and easy to use, just about everyone in the household can use and benefit from its use. Ken was learning more about Bloom Life the world’s first-of-its-kind pregnancy wearable.









Krystle was in Santa Clara  as the SF 49ers Training Camp is now Underway. The 49ers have 3 players from the Sacramento Area Arik Armstead, DeAndre Carter and Ahkello Witherspoon
http://www.49ers.com/
http://www.49ers.com/news/training-camp.html
https://itunes.apple.com/us/app/san-francisco-49ers/id395859078?mt=8
https://play.google.com/store/apps/details?id=com.yinzcam.nfl.sf&hl=en
https://www.facebook.com/SANFRANCISCO49ERS
http://instagram.com/49ers
https://twitter.com/49ers
https://twitter.com/ahhh_kello
https://twitter.com/DCarter_2
https://twitter.com/arikarmstead
Segment Videos:
https://www.youtube.com/watch?v=uQBg5gDzj3w
https://www.youtube.com/watch?v=4fstORlro9s








For all these stories and more this is #TrainingCamp #MeatlessMonday #GiveBack #MommeyMoment and More Today in the News




SPECIAL ANNOUNCEMENTS:
None





Good Day Sacramento:
430/5am:
Show Us Yours: Mutt
Mutt 1








Show & Tell: Marianne shared Cotton Candy Twinkies and Director Doug's face while riding the Monorail. Courtney shared Tina getting on the Golden Bear.
https://www.youtube.com/watch?v=aaH2ZsdXhC4
July 31 Show and Tell 1








Today on Good Day Kinsey was in #KinseysCorner sharing memories from Melissa Etheridge at the State Fair.
https://www.youtube.com/watch?v=7OaB3FclBBI
July 31 Kinseys Corner 1








5am Club Member of the Day: Dollar Bill
https://www.youtube.com/watch?v=c6c9hXI2hQE
July 31 5am










#QuestionOfTheDay: Favorite part about the 80's
https://www.youtube.com/watch?v=suOHMZsmh9s
July 31 Question








Marianne's Daily List: 3 Things to Remember When Traveling with Kids
There’s still time to squeeze in a family vacation before the kids go back to school, but you need a strategy if it involves going through an airport! On the Daily List this morning, Marianne has three things to keep in mind if you’re traveling with kids this summer! Arrive Early. Be Exemplary. Practice makes perfect.
http://www.huffingtonpost.com/christine-knight/15-tips-for-traveling-with-kids_b_8040978.html
https://www.youtube.com/watch?v=Ymo9v4yMuNo
July 31 Daily List









430/5am Recap:
Marianne shared Cotton Candy Twinkies and Director Doug's face while riding the Monorail. Courtney shared Tina getting on the Golden Bear. 5am Club Member was introduced. Marianne had her Daily List. Kinsey was in the corner. Show your Mutt. Question of the Day was Favorite Part of the 80's







430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3706755-430-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3706772-500-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3706787-530-am-news-and-weather-updates/











6am:
Kinsey's Corner Part 2 Vegan Celebs
Kinsey was back in #KinseysCorner sharing Celebrities who have turned Vegan.
https://www.youtube.com/watch?v=jNE2uyNrhfo
July 31 Kinseys Corner 2







Courtney: Check This Out
Today on Good Day Courtney was Checking out Dooney & Bourke's NFL and MLB Collection.
http://www.dooney.com/nfl/san-francisco-49ers/
https://www.dooney.com/mlb/san-francisco-giants/
https://www.facebook.com/dooneyandbourke
http://instagram.com/dooneyandbourke
http://www.twitter.com/dooneyandbourke
https://www.youtube.com/watch?v=oYsCEUCqkw4
Check This Out Bags 1








6am Recap:
Kinsey was back in #KinseysCorner sharing Celebrities who have turned Vegan. Courtney was Checking out Dooney & Bourke's NFL and MLB Collection.










6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3706812-600-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3706834-630-am-news-and-weather-updates/











7am:
Kinsey Fashion Blogger
Today on Good Day Kinsey was with Tash Jane Collins Fashion Blogger
https://www.instagram.com/tashjanecollins/
https://www.youtube.com/watch?v=9QCBf4P0Gls&feature=youtu.be
https://twitter.com/tashjanecollins
https://www.youtube.com/watch?v=x6wmswKbQEU
July 31 Kinseys Corner 3







Marianne: Backpack Giveaway
Today on Good Day Marianne and Courtney talked with Michelle at Destiny Community Service getting a preview of this Saturday's Backpack Giveaway as summer dwindles away, it’s once again time for families to gear up for the first day of school and still hard to believe how many kids don’t have a backpack or school supplies.
Saturday August 5 9:30AM-1PM
Johnson-Springview Park 5480 5th St, Rocklin, CA (916) 780-1873
http://destinycommunity.org/
https://www.facebook.com/destinycommunityservices/
https://www.instagram.com/destinycommunitycenter/
https://www.youtube.com/watch?v=Bir5Gyh8N1Q
Backpack giveaway 1








Ken: Multi-Use Ties
Today on Good Day Ken was with Nathaniel Montgomery Sr. checking out The Multi-Use Bag Tie that is a reusable little gadget that’s so quick and easy to use, just about everyone in the household can use and benefit from its use.
https://www.multiusetie.com/product-use
https://www.facebook.com/multiusetie/?rf=103147976419459
https://www.youtube.com/watch?v=Pkeg7cdOOsQ
Multi Use Tie 1









Courtney: Meatless Monday
Today on Good Day Courtney was with Damien Barling from KHTK The Low Down for today's #MeatlessMonday with Vegan treats even Ken will like.
https://lawsonwellness.wordpress.com/2013/01/29/all-natural-chocolate-chip-cookies/
https://twitter.com/damienbarling
https://www.youtube.com/watch?v=bLXJHTDMbNk
Meatless Monday Cookie 1








7am Recap:
Kinsey was in #KinseysCorner with Tash Jane Collins Fashion Blogger. Marianne and Courtney talked with Michelle at Destiny Community Service getting a preview of this Saturday's Backpack Giveaway as summer dwindles away, it’s once again time for families to gear up for the first day of school and still hard to believe how many kids don’t have a backpack or school supplies. Ken was with Nathaniel Montgomery Sr. checking out The Multi-Use Bag Tie that is a reusable little gadget that’s so quick and easy to use, just about everyone in the household can use and benefit from its use. Courtney was with Damien Barling from KHTK The Low Down for today's #MeatlessMonday with Vegan treats even Ken will like.







7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3706851-700-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3706879-730-am-news-and-weather-updates/












8am:
Kinsey's Corner Part 4
Kinsey continued with Tash with more Beauty Tips.
https://www.youtube.com/watch?v=7i-4K6AlXY4
July 31 Kinseys Corner 4







Cambi: Tip A Cop Fundraiser
Today on Godo Day Cambi was at Applebee's in Fairfield where on Wednesday Law Enforcement Officials will be giving back to Special Olympics by serving dinner to customers Aug 2nd 5-9pm
1360 Travis Blvd Fairfield, CA (707) 399-0796
https://restaurants.applebees.com/ca/fairfield-76066.html
https://www.facebook.com/applebees
https://www.instagram.com/applebees/
https://twitter.com/applebees/
Special Olympics
https://www.sonc.org/
http://www.facebook.com/SONorCal
https://www.instagram.com/specialolympicsnca
https://twitter.com/SONorCal
https://www.youtube.com/watch?v=SFz0o3egsdI
Tip a cop 1








Courtney: Lunar Lunacy Ride
Today on Good Day Courtney was getting a preview of the 4th Annual Lunar Lunacy Ride to benefit local Foster Youth taking place Saturday August 5th 7-11pm $5 off registrations by entering code GOODDAYSAC for the next 24 hours (8/1/2017)
Ride Starts & Ends: Capitol Mall Green's 5th and 7th Streets, Downtown Sacramento, CA 916-542-8844
http://www.lunarlunacyride.com/
https://www.facebook.com/Lunar-Lunacy-248776561984934/
https://twitter.com/lunarlunacybike
https://www.youtube.com/watch?v=J9fCR962NJU
Lunar Lunacy Ride 1









Court's Tunes - 80 TV Theme Shows
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3706911-courts-tunes-80s-tv/
July 31 Courts Tunes 1






#9amtopic My Best Life Changing Decision was









Ed: Candles For A Cause
Today on Good Day Ed was with Ashley Emily and Julie from Fragrant Farmhouse.who is using her soy candle business to bring awareness to a rare genetic disease that’s affected her family for generations with a PKD Walk and Auction.
Walk for PKD Sunday Sept. 24 Sacramento
PKD Foundation (Sign up for Walk for PKD or make a donation)
Email us at pkdhuntinforacure@gmail.com
http://www.pkdcure.org
https://www.facebook.com/pkdfoundation
http://instagram.com/pkdfoundation
https://twitter.com/pkdfoundation
Walk for PKD on Sunday, September 24 at the State Capitol at 10am. Fundraiser Auction (Aug 8-11)
PKD Candle Fundraiser (Ongoing)
http://www.fragrantfarmhouse.com
https://www.youtube.com/watch?v=mg3u4hOqoRY
Candle for cause 1








Krystle: 49ers Training Camp
Today on Good Day Krystle was in Santa Clara  as the SF 49ers Training Camp is now Underway. The 49ers have 3 players from the Sacramento Area Arik Armstead, DeAndre Carter and Ahkello Witherspoon
http://www.49ers.com/
http://www.49ers.com/news/training-camp.html
https://itunes.apple.com/us/app/san-francisco-49ers/id395859078?mt=8
https://play.google.com/store/apps/details?id=com.yinzcam.nfl.sf&hl=en
https://www.facebook.com/SANFRANCISCO49ERS
http://instagram.com/49ers
https://twitter.com/49ers
https://twitter.com/ahhh_kello
https://twitter.com/DCarter_2
https://twitter.com/arikarmstead
https://www.youtube.com/watch?v=uQBg5gDzj3w
SF Training Camp 1










Courtney: LUMA: Art in Darkness
Today on Good Day Courtney was getting a preview of LUMA Art in Darkness. Since the 1987 Michael Marlin has been bringing awareness to the loss of our night skies due to light pollution.
Shows Thursday-Sunday Thru August 13
Mont Bleu South Lake Tahoe
Tickets: 800 BE LUCKY
http://www.lumatheater.com
https://www.facebook.com/pages/LUMA-Theater/159993613518
https://twitter.com/LUMATheater
https://www.youtube.com/watch?v=qnG_IUOyenM
Luma 1






8am Recap:
Kinsey continued with Tash with more Beauty Tips. #9amtopic was introduced. Cambi was at Applebee's in Fairfield where on Wednesday Law Enforcement Officials will be giving back to Special Olympics by serving dinner to customers Aug 2nd 5-9pm Courtney was getting a preview of the 4th Annual Lunar Lunacy Ride to benefit local Foster Youth taking place Saturday August 5th 7-11pm $5 off registrations by entering code GOODDAYSAC for the next 24 hours (8/1/2017) Court's Tunes was played.
Ed was with Ashley Emily and Julie from Fragrant Farmhouse.who is using her soy candle business to bring awareness to a rare genetic disease that’s affected her family for generations with a PKD Walk and Auction. Courtney was getting a preview of LUMA Art in Darkness. Since the 1987 Michael Marlin has been bringing awareness to the loss of our night skies due to light pollution. Krystle was in Santa Clara  as the SF 49ers Training Camp is now Underway. The 49ers have 3 players from the Sacramento Area Arik Armstead, DeAndre Carter and Ahkello Witherspoon







8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3706891-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3706908-830-am-news-and-weather-updates/










9am:
Krystle: 49er Training Camp Part 2
Krystle continued from 49er Training Camp as fans get ready to enter in to watch.
https://www.youtube.com/watch?v=4fstORlro9s
SF Training Camp 2







Ken: Mommy Moment
Today on Good Day Ken was learning more about Bloom Life the world’s first-of-its-kind pregnancy wearable. Use #GoodDay20 to get $20 off purchase.
https://bloomlife.com/how-it-works/
https://www.facebook.com/Bloomlife
https://www.instagram.com/bloom.life/
https://twitter.com/bloom_life
https://www.youtube.com/watch?v=F4I73q4UX7Q
Bloom life 1








Courtney: LUMA Part 2
Courtney continued to get a preview of LUMA Art in Darkness.
https://www.youtube.com/watch?v=329sXovKbSk
Luma 2







#KinseysCorner
Kinsey was in the corner with how to keep your lips hydrated during the Hot Weather.
https://www.youtube.com/watch?v=85qvC7_2Gnw
July 31 Kinseys Corner 5









Cambi: Pits R Us Animal Rescue
Today on Good Day Cambi was with Pits R Us Animal Rescue with how you can help this Pitbull Special Needs organization.
http://www.pitsrus.org
https://www.facebook.com/PitsRUsPitbullRescueAdoption
https://www.youtube.com/watch?v=RwHYXtngekM
Pits R Us 1








Ken's Manly Minute: 5 Reasons To Go Vegan
USA Today reported that nearly 50 percent of Americans are trying to cut down on meat, while approximately one-fifth of students are vegetarian, vegan, or trying to eat less meat. It’s definitely a topic that is trending these days – and for good reason apparently. But why should you go vegan? Lower risk of disease. Get slim and Stay slim.Improved fitness. Try New Dishes. Help the Animals.
https://nutriciously.com/why-go-vegan/
https://youtu.be/g9yo5qDwPW0
July 31 Manly









#FinalQuestionoftheDay: Fan I'm willing to travel for










9am Recap:
Krystle continued from 49er Training Camp as fans get ready to enter in to watch. Ken was learning more about Bloom Life the world’s first-of-its-kind pregnancy wearable. Courtney continued to get a preview of LUMA Art in Darkness. Kinsey was in the corner with how to keep your lips hydrated during the Hot Weather. Ken had his Manly Minute. Cambi was with Pits R Us Animal Rescue with how you can help this Pitbull Special Needs organization. Final Question of the Day was Fan I'm willing to travel for






9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3706944-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3706984-930-am-news-and-weather-updates/









Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/ 
https://www.facebook.com/CBSSacramento  
https://twitter.com/GoodDaySac 
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.






Final Thought on today's show
Tomorrow Tina is back. Today Lots of Giving Back, 49er Training Camp. Beauty tips with Kinsey. Meatless Monday Cookies. Birth Device and more. See you at 430a Tuesday








Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31











What To Look Forward To This Week:
Tuesday:
Tina Returns:








Wednesday:
Dishin With Tina at
Kabob Palace
1850 Del Paso Rd. #4
Sacramento, CA
916.285.0313
http://kabobpalace-sacramento.com/
https://www.facebook.com/pg/kabobpalacenatomas/







Thursday:
Throwback Thursday:






Friday:
Dance Party:







Saturday:
Good Day Sacramento Weekend with Cody & Cambi and the Weekend Crew:







Sunday:
Good Day Sacramento Weekend with Cambi Kinsey and the Weekend Crew






Dishin With Tina at...





Monday:





Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha
https://twitter.com/@tinamacuha
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Dave "Deuce" Mason
https://twitter.com/DeuceMason
Wendy Aguilar:
https://twitter.com/WendyAguilarTV
Krystle Rich
http://twitter.com/KrystleRich
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Kinsey Schofield
https://twitter.com/kinseyschofield
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento






Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page:https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803
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