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#StateFair #CarWash #RiverCats #Food #Diana #Dance #Seniors and More Today in the News

#StateFair #CarWash #RiverCats #Food #Diana #Dance #Seniors and More Today in the News 7/26/2017





Today's Recap:
Cambi showed how you can lose weight by using Saran Wrap based off Big Brother 19. Cambi was at the new Quick Quack car wash on Exposition Blvd where beginning today - Aug 4th you can receive a r car washed for free. Cambi was with Patty Mastracco from I Do Food making easy fun appetizers for a summer party. All appetizers are five ingredients or less. Cambi was with a local family who decided to make a gift box you can send to seniors called Blue Ribbon Box







Today on Good Day Julissa was at the State Fair on a Scavenger Hunt using the app to find items.
CA State Fair runs Today-July 30th
Cal Expo 1600 Exposition Blvd. Sacramento, CA (916) 263-fair
http://www.castatefair.org/
https://itunes.apple.com/us/app/california-state-fair/id1001191361?mt=8
https://play.google.com/store/apps/details?id=com.calexpo.calstatefair&hl=en
http://www.facebook.com/CaliforniaStateFair
https://www.instagram.com/castatefair/
https://twitter.com/CAStateFair
https://www.youtube.com/watch?v=1NwppIO_Uww
https://www.youtube.com/watch?v=FaWvOK7E3ro
https://www.youtube.com/watch?v=jSAbisKPVoM







Courtney was getting a preview of this Saturday California’s National Day of Dance which is the first of its kind to make its way to Sacramento with the primary goal being to inspire Sacramento to embrace dance as a fun and positive way to maintaining good health, and to promote the availability of quality performing arts in the community.







Dave was with the Sacramento River Cats getting a preview of their Sacratomato Night where this Saturday the Cat's will where Tomato-inspired specialty jerseys for Sactown Grown night and then a Special Jerseys Auctioned Off That Night to Benefit Team Chris. Dave was with Norcal Sup Fitness as they hit the water with the pint-size paddlers who make up the NorCal Groms team to preview their huge fundraiser this weekend on Lake Natoma taking place July 28-30.








Bethany was with Sebastian at Award-winning Bariani olive oil grown and produced right in our area in Zamora.







Sean was with High School students from Chicano Latino Youth Leadership who are getting to meet Lawmakers at the Capitol.







Tina was with Gary Kramer and his wife from Blabbermouth Chocolate who has Big news... The Lincoln-based company is one of 15 recipients selected for Whole Foods Market’s 2017 local producer grant and you can meet them today 11am-2pm at Whole Foods Roseville, CA Tina was Dishin with Tina at Sarom’s Southern Kitchen 1901 El Camino Ave. Sacramento, CA








Ken and Cody talked with Andrew Morton about Remembering Princess Diana as we near the 20th Anniversary of her Death with a new Documentary on July 31st on TLC








Cody shared how to Save yourself from food poisoning after a power blackout. Cody Soundbite Hall of Fame - You Gotta Put the Bag in the Hole Every Time. Cody was meeting Steven Sharp from Galt HS who had a Perfect ACT Score







For all these stories and more this is #StateFair #CarWash #RiverCats #Food #Diana #Dance #Seniors and More Today in the News






SPECIAL ANNOUNCEMENTS:
None






Good Day Sacramento:
430/5am:
Show Us Yours: Aunt and Uncle
Aunt and Uncles 1









Show & Tell: Cody shared his Vacation.
https://www.youtube.com/watch?v=OnId3jptY74
July 26 Show and Tell 1









Cambi: Saran Wrap Weight Loss
Today on Good Day Cambi showed how you can lose weight by using Saran Wrap based off Big Brother 19
http://www.cbs.com/shows/big_brother/
https://www.facebook.com/BigBrother
https://instagram.com/cbs_bigbrother/
https://twitter.com/#!/CBSBigBrother
https://www.youtube.com/watch?v=IwwEidI_Dkg
Saran Wrap Wrap 1








5am Club Member of the Day: Melissa
https://www.youtube.com/watch?v=_9kF2U9aIwY
July 26 5am








#QuestionOfTheDay: What often happens to you.
https://www.youtube.com/watch?v=Puni5NINz_U
July 26 Question







430/5am Recap:
Cody shared his Vacation. Cambi showed how you can lose weight by using Saran Wrap based off Big Brother 19. 5am Club Member was introduced. Show your Aunt and Uncles. Question of the Day was What often happens to you.








430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3704320-430-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3704348-500-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3704358-530-am-news-and-weather-updates/











6am:
Julissa: State Fair Scavenger Hunt Using the App Part 1 - 2
Today on Good Day Julissa was at the State Fair on a Scavenger Hunt using the app to find items.
CA State Fair runs Today-July 30
Cal Expo 1600 Exposition Blvd. Sacramento, CA (916) 263-fair
http://www.castatefair.org/
https://itunes.apple.com/us/app/california-state-fair/id1001191361?mt=8
https://play.google.com/store/apps/details?id=com.calexpo.calstatefair&hl=en
http://www.facebook.com/CaliforniaStateFair
https://www.instagram.com/castatefair/
https://twitter.com/CAStateFair
https://www.youtube.com/watch?v=1NwppIO_Uww
https://youtu.be/FaWvOK7E3ro
State Fair Hunt 1State Fair Hunt 2








Cambi: Quick Quack Car Wash
Ten days of free car washes! Today on Good Day Cambi was at the new Quick Quack car wash on Exposition Blvd where beginning today - Aug 4th you can receive a r car washed for free.
1120 Exposition Blvd.  Sacramento, CA
Free Car washes for 10 days 7/26 to 8/4
https://www.dontdrivedirty.com/
https://www.facebook.com/quickquack
https://www.instagram.com/quickquackcarwash/
https://twitter.com/quickquack
https://www.youtube.com/watch?v=Q48u2lMxmIg
Car Wash 1








Cody: Freezer Coin Trick
Today on Good Day Cody shared how to Save yourself from food poisoning after a power blackout.
http://www.creeklinehouse.com/2017/01/coin-freezer-trick.html
https://www.youtube.com/watch?v=pe2QyrI6bKw
Freezer Coin 1








6am Recap:
Julissa was at the State Fair on a Scavenger Hunt using the app to find items. Cambi was at the new Quick Quack car wash on Exposition Blvd where beginning today - Aug 4th you can receive a r car washed for free. Cody shared how to Save yourself from food poisoning after a power blackout.







6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3704378-600-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3704393-630-am-news-and-weather-updates/











7am:
Julissa: State Fair Hunt
Julissa continued from the State Fair using the App on her Scavenger Hunt.
https://www.youtube.com/watch?v=jSAbisKPVoM
State Fair Hunt 3








Dave: River Cats’ Sactown Grown Night
Today on Good Day Dave was with the Sacramento River Cats getting a preview of their Sacratomato Night where this Saturday the Cat's will where Tomato-inspired specialty jerseys for Sactown Grown night and then a Special Jerseys Auctioned Off That Night to Benefit Team Chris.
Saturday, July 29 7:05pm
Tickets: (916) 371-HITS (4487)
http://www.rivercats.com
http://www.facebook.com/rivercatsbaseball
http://www.milb.com/instagram/
http://twitter.com/RiverCats
https://www.youtube.com/watch?v=xhBBC-fUKbU
River Cats Tomato Night 1









Cody Soundbite Hall of Fame from Cornhole Championships - You Gotta Put the Bag in the Hole Every Time.
https://www.youtube.com/watch?v=sCcLlNV3p8U
Soundbite Cornhole 1








Cambi: Patty’s Pantry
Today on Good Day Cambi was with Patty Mastracco from I Do Food making easy fun appetizers for a summer party. All appetizers are five ingredients or less.
Patty Mastracco:
http://www.idofood.com
https://www.instagram.com/idofood/
https://twitter.com/idofood
https://www.youtube.com/watch?v=rHGZF-OIaL4
Pattys Pantry 1








7am Recap:
Julissa continued from the State Fair using the App on her Scavenger Hunt. Dave was with the Sacramento River Cats getting a preview of their Sacratomato Night where this Saturday the Cat's will where Tomato-inspired specialty jerseys for Sactown Grown night and then a Special Jerseys Auctioned Off That Night to Benefit Team Chris.Cody Soundbite Hall of Fame - You Gotta Put the Bag in the Hole Every Time. Cambi was with Patty Mastracco from I Do Food making easy fun appetizers for a summer party. All appetizers are five ingredients or less.







7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3704415-700-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3704428-730-am-news-and-weather-updates/












8am:
Cambi: I Do Food Part 2
Cambi continued with Patty from I Do Food learning how to prepare Summer Appetizers.
https://www.youtube.com/watch?v=aCpiYH1bkgE
Pattys Pantry 2









Cody: Student Perfect ACT Score
Today on Good Day Cody was meeting Steven Sharp from Galt HS who had a Perfect ACT Score.
https://www.youtube.com/watch?v=K_e1SpO9Pog
Perfect ACT 1









Dave: Paddle Splash Fest
Today on Good Day Dave was with Norcal Sup Fitness as they hit the water with the pint-size paddlers who make up the NorCal Groms team to preview their huge fundraiser this weekend on Lake Natoma taking place July 28-30.
Lake Natoma
***Fundraiser for the Youth Paddle Board Club
http://www.norcalsup.com
You can register for all clinics and races at:
https://paddleguru.com/races/PaddleSplash2017
https://www.facebook.com/NORCALSUPFITNESS
http://instagram.com/https://www.instagram.com/trainershelly
https://www.youtube.com/watch?v=cK6-FB84o0c
Kids Paddleboard 1









Teen's Tunes - Classic Rock
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3704464-teens-tunes/
July 26 Teens Tunes 1









#9amtopic I'm most comfy in










Tina: Blabbermouth Chocolates Meet & Eat
Today on Good Day Tina was with Gary Kramer and his wife from Blabbermouth Chocolate who has Big news... The Lincoln-based company is one of 15 recipients selected for Whole Foods Market’s 2017 local producer grant and you can meet them today 11am-2pm at Whole Foods 1001 Galeria Blvd Roseville, CA
https://blabbermouthchocolates.com/
https://facebook.com/blabbermouthchocolates
https://instagram.com/blabbermouthchocolates
https://twitter.com/BlabermouthCho
https://www.youtube.com/watch?v=-Cxv6ukCieo
Blabbermouth 1









Ken / Cody: Remembering Princess Diana
Today on Good Day Ken and Cody talked with Andrew Morton about Remembering Princess Diana as we near the 20th Anniversary of her Death with a new Documentary on July 31st on TLC
https://twitter.com/TLC
https://www.youtube.com/watch?v=8a8qCLarhEo
Diana 1







Sean: HS Students Visit Capitol.
Today on Good Day Sean was with High School students from Chicano Latino Youth Leadership who are getting to meet Lawmakers at the Capitol.
http://clylp.org/
http://www.facebook.com/pages/Chicano-Latino-Youth-Leadership-Project-CLYLP-Official-Fan-Page/254677228219
http://twitter.com/#!/clylp_org
https://www.youtube.com/watch?v=-uMV1uHi078
Students Visit Cap 1







8am Recap:
Cambi continued with Patty from I Do Food learning how to prepare Summer Appetizers. Cody was meeting Steven Sharp from Galt HS who had a Perfect ACT Score. Dave was with Norcal Sup Fitness as they hit the water with the pint-size paddlers who make up the NorCal Groms team to preview their huge fundraiser this weekend on Lake Natoma taking place July 28-30. Teens Tunes was played. #9amtopic was introduced.Tina was with Gary Kramer and his wife from Blabbermouth Chocolate who has Big news... The Lincoln-based company is one of 15 recipients selected for Whole Foods Market’s 2017 local producer grant and you can meet them today 11am-2pm at Whole Foods Roseville, CA Ken and Cody talked with Andrew Morton about Remembering Princess Diana as we near the 20th Anniversary of her Death with a new Documentary on July 31st on TLC. Sean was with High School students who are getting to meet Lawmakers at the Capitol.









8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3704452-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3704468-830-am-news-and-weather-updates/










9am:
Dishin With Tina at
Sarom’s Southern Kitchen
1901 El Camino Ave.
Sacramento, CA
916.571.5355
https://www.facebook.com/saromssouthernkitchen/
https://www.instagram.com/saroms_southernkitchen/
https://www.youtube.com/watch?v=Su744vzJmBs
Saroms Dishin 2







Dave: Kids Paddle Board Part 2
Dave continued from Lake Natomas with kids Paddleboarding.
https://www.youtube.com/watch?v=Wj6xFPX-UY0
Kids Paddleboard 2








Sean HS Students Visit Capitol Part 2
Sean continued from the Capitol with students from Chicano Latino Youth Leadership
https://www.youtube.com/watch?v=P_xmotliok4
Students Visit Cap 2









Bethany: Bariani Olive Oil
Today on Good Day Bethany was with Sebastian at Award-winning Bariani olive oil grown and produced right in our area in Zamora.
415-864-1917
https://www.barianioliveoil.com/
http://www.facebook.com/barianioliveoil
https://twitter.com/Barianioliveoil
https://www.youtube.com/watch?v=dVB8xTla6s4
Olive Oil 1







Cambi: Gift Boxes For Seniors
Sometimes seniors can feel forgotten. That’s why today on Good Day Cambi was with a local family who decided to make a gift box you can send to seniors called Blue Ribbon Box
Blue Ribbon Box 800-597-9890
http://BlueRibbonBox.com
https://www.facebook.com/BlueRibbonBox/
https://twitter.com/BlueRibbonBox
https://www.youtube.com/watch?v=TCaUylrfGbU
Blue Ribbon Box 1








Courtney: National Dance Day
Today on Good Day Courtney was getting a preview of this Saturday California’s National Day of Dance which is the first of its kind to make its way to Sacramento with the primary goal being to inspire Sacramento to embrace dance as a fun and positive way to maintaining good health, and to promote the availability of quality performing arts in the community. This event is for dancers AND non-dancers alike.
https://www.californianationaldayofdance.com/
https://www.facebook.com/CANDDance/
http://instagram.com/CANDDance
https://twitter.com/CANDDance
https://www.youtube.com/watch?v=f2TcPcQUfp8
Dance Day 1









Ken's Manly Minute: Dressing The Color Blind Man
Approximately 8% of men have some form of colorblindness.
Compare this with the fact less than one half of 1% of women are colorblind and that color blindness is rarely discussed or admitted, it makes sense that most men “deal” with the issue by adapting to the way they see the world – literally. Red Green Color blind. Blue Yellow Color Blind. Buying Clothes. Organizing Clothes. Get help from Experts.
http://www.realmenrealstyle.com/dressing-colorblind-man/
https://www.youtube.com/watch?v=P9koi-HwrYM
July 26 Manly








#FinalQuestionoftheDay: Your Favorite Color









9am Recap:
Dave continued from Lake Natomas with Kids Paddle Boarding. Tina was Dishin with Tina at Sarom’s Southern Kitchen 1901 El Camino Ave. Sacramento, CA. Sean continued from the Capitol with students from Chicano Latino Youth Leadership.Bethany was with Sebastian at Award-winning Bariani olive oil grown and produced right in our area in Zamora.  Cambi was with a local family who decided to make a gift box you can send to seniors called Blue Ribbon Box. Courtney was getting a preview of this Saturday California’s National Day of Dance which is the first of its kind to make its way to Sacramento with the primary goal being to inspire Sacramento to embrace dance as a fun and positive way to maintaining good health, and to promote the availability of quality performing arts in the community. Ken had his Manly Minute. Final Question of the Day was Your Favorite Color.







9am News Block:
http://gooddaysacramento.cbslocal.com/video/3704486-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3704528-930-am-news-and-weather-updates/









Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/ 
https://www.facebook.com/CBSSacramento  
https://twitter.com/GoodDaySac 
http://instagram.com/gooddaysac
Photos: Good Day Sacramento









Final Thought on today's show
Tomorrow we Throwback Thursday on Children's Miracle Network Day 430-10a Today Tina was Dishin with Tina and We made appetizers, Paddle Board with kids. State Fair Scavenger Hunt. Blabbermouth Chocolate. Gift Boxes for Seniors. Remembered Princess Diana Talked Olive Oil and more. See you at 430a.









Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 it's a Throwback Thursday.









What To Look Forward To This Week:
Thursday:
Throwback Thursday:







Friday:
Dance Party:






Saturday:
Good Day Sacramento Weekend with Cody & Cambi and the Weekend Crew:








Sunday:
Good Day Sacramento Weekend with Cody, Cambi and the Weekend Crew






Dishin With Tina at...





Monday:





Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha
https://twitter.com/@tinamacuha
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Dave "Deuce" Mason
https://twitter.com/DeuceMason
Wendy Aguilar:
https://twitter.com/WendyAguilarTV
Krystle Rich
http://twitter.com/KrystleRich
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Kinsey Schofield
https://twitter.com/kinseyschofield
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento








Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page:https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803

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