#Concert #Makeovers #Vacations and More Today in the News 8/8/2016
Today's Recap:
Cambi was with Cody on the Radio from Middays on NOW 100.5 as they announced this year’s lineup for the 4th annual Breast Concert Ever. Cambi was with John Hayes who walked around the world by walking 1300 straight days in Arden Fair Mall.
Nha was with Reptile Removal USA who showed and shared tips for Rattlesnake Awareness as they have been slammed with emergency calls from residents in the area for the last couple of months.
Melissa was with viewer Gwen at Black Heart of Hair getting a Mama Makeover with help from Beautiful Disaster Cosmetics and will donate the cut hair to Wigs For Kids.
Dave was at Buffalo Wild Wings New Location where people lined up for FREE wings for a year. Dave was at 9Round Sacramento showing how you can take your Sunday Funday and turn into Feel the Burn Monday in just 30 minutes. Dave was at the Sac Bike Kitchen learning more about the business that teaches you how to fix your bike
Heather was with Andre Clark of Think Inside The Bun who has been operating with an at home kitchen license, they finally purchased a Food Truck but are still raising funds for all the cooking equipment.
Gabe from Travelzoo joined Julissa and Marianne in studio with some GREAT Travel Getaway ideas you can drive to for the weekend.
Courtney had 2 Minutes of Mayhem. Courtney was with Raley's Dietician Emmie Satrazemis who showed how to make some delicious meatless entrees for Meatless Monday. Courtney was with Mia'Sha Helton and her team at It's My Hair Salon for Week 2 of her August Back to School Special today the Dads took over for Daddy Do's.
Marianne and Julissa talked with Dave Willis, author of “The Seven Laws of Love” with advice to get through this unusual and politically charged environment – without taking it into the bedroom.
Jason talked with Stephanie Ryan mother of Vacaville Central Little League Player #10 who is one game away from the Little League World Series.
For all of today's stories and more this is #Concert #Makeovers #Vacations and More Today in the News
SPECIAL ANNOUNCEMENTS:
None
Good Day Sacramento:
430/5am:
Show Us Yours: Back to School
Show & Tell:
Ken shared DMC of Run DMC is following on Twitter. Courtney shared her daughter's Slumber Party over the weekend
https://www.youtube.com/watch?v=mlgxwkC4RiE
Courtney had 2 Minutes of Mayhem
https://www.youtube.com/watch?v=36909WVNleE
5am Club Member of the Day: Sabrina Wolfe
#QuestionOfTheDay: The Best Cake You've ever Had
https://www.youtube.com/watch?v=ZXjWd9WfeRw
Marianne's Daily List: Mom? Your Dog? 3 Secret Health Experts Who Could Save Your Life
You’ve got your doctor, and your dentist… well, they’re not the only members of your personal health-care team! On the Daily List this morning, three secret health experts in your life, who could save your life! Hair Dresser. Dog. Spouse.
http://www.rd.com/health/conditions/surprising-health-experts-who-could-save-your-life/
https://www.youtube.com/watch?v=GleDDdJMQDw
430/5am Recap:
Ken shared DMC of Run DMC is following on Twitter. Courtney shared her daughter's Slumber Party over the weekend. Courtney had 2 Minutes of Mayhem. 5am Club Member was introduced. Marianne had her Daily List. Show us yours was Back to School. Question of the Day was The Best Cake You've ever had.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3443984-430-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3444001-500-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3444016-530-am-news-and-weather-updates/
6am:
Nha: Rattlesnake Awareness
Summer is high time for some dangerous reptiles: rattlesnakes. Today on Good Day Nha was with Reptile Removal USA who showed and shared tips for Rattlesnake Awareness as they have been slammed with emergency calls from residents in the area for the last couple of months. From the Northern Pacific Rattlesnake to the Western Diamondback, the business has seen it all.
Open 24-7
916-259-4496 or 707-567-0110
http://www.rattlesnakeremoval.org
https://www.facebook.com/ReptileRemovalUSA/
https://www.youtube.com/watch?v=Yoz3MUfk-vs
Dave: Buffalo Wild Wings
Today on Good Day Dave was at Buffalo Wild Wings New Location where people lined up for FREE wings for a year.
1168 Galleria Blvd. Unit 200 Roseville, CA 95678-1950
http://www.buffalowildwings.com/
https://www.facebook.com/BuffaloWildWings
http://instagram.com/bwwings
http://twitter.com/bwwings
https://www.youtube.com/watch?v=V2Z4axPj5hI
Melissa: Mama Makeover
Today on Good Day Melissa was with viewer Gwen at Black Heart of Hair getting a Mama Makeover with help from Beautiful Disaster Cosmetics so she can donate her hair to Wigs For Kids.
Black Heart of Hair
530-882-2525
Beautiful Disaster Cosmetics
http://www.beautifuldisastercosmetics.com
https://www.facebook.com/BeautifulDisasterCosmetics/
https://instagram.com/https://www.instagram.com/beautifuldisastercosmetics/
https://www.youtube.com/watch?v=whfPnZDl1Qo
Marianne's Daily Joe:
Beautiful Cat eyes. Pregnant mom shows off her dance moves while pregnant. Star Wars Movie Eye Makeup.
https://www.youtube.com/watch?v=9FDEMf9nr8I
6am Recap:
Nha was with Reptile Removal USA who showed and shared tips for Rattlesnake Awareness as they have been slammed with emergency calls from residents in the area for the last couple of months. Dave was at Buffalo Wild Wings new Roseville Location. Melissa was giving a local mom a Makeover. Marianne had her Daily Joe.
6am News Block:
http://gooddaysacramento.cbslocal.com/video/3444033-600-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3444050-630-am-news-and-weather-updates/
7am:
Melissa: Mama Makeover Part 2
Now that Gwen has her hair cut off and will donate to wigs for kids they began the makeup portion of the makeover.
https://www.youtube.com/watch?v=whfPnZDl1Qo
Cambi: Breast Concert Ever
It’s time to party with a purpose…In pink!! Today on Good Day Cambi was with Cody on the Radio from Middays on NOW 100.5 as they announced this year’s lineup for the 4th annual Breast Concert Ever September 9th $20 for Tickets.
http://now100fm.cbslocal.com/2016/08/04/and-the-lineup-for-breast-concert-ever-is/
https://www.facebook.com/Now1005FM/?fref=ts
https://twitter.com/Now1005FM
https://www.youtube.com/watch?v=O8f9PVLVtOI
Courtney: Meatless Monday
Today on Good Day Courtney was with Raley's Dietician Emmie Satrazemis who showed how to make some delicious meatless entrees for Meatless Monday. Raley’s just launched a very cool initiative called “Let’s Begin”. It’s all about doing small things and getting healthier, one plate at a time.
http://www.raleysletsbegin.com
https://www.facebook.com/raleys
http://instagram.com/raleys
https://twitter.com/raleys
https://www.youtube.com/watch?v=g1ZUKONhPwE
Jason: Vacaville Central Little League
Today on Good Day Jason talked with Stephanie Ryan mother of Vacaville Little League Player #10 who is one game away from the Little League World Series
https://www.gofundme.com/VCLL-1
https://www.facebook.com/VacavilleCentralLittleLeague/?fref=ts
https://www.youtube.com/watch?v=EBH1t9hGjyY
Dave: Feel The Burn Monday
Today on Good Day Dave was at 9Round Sacramento showing how you can take your Sunday Funday and turn into Feel the Burn Monday in just 30 minutes.
1914 P Street Sacramento, CA (916) 758-8225
Open Monday-Saturday
https://www.9round.com/SacramentoCAPSt
http://www.facebook.com/9RoundSacramento
https://www.instagram.com/9roundofficial/
https://twitter.com/9RoundMidtown
https://www.youtube.com/watch?v=woW_tuuvDcU
7am Recap:
Cambi was with Cody on the Radio from Middays on NOW 100.5 as they announced this year’s lineup for the 4th annual Breast Concert Ever. Melissa continued from the Mama Makeover. Courtney was with Raley's Dietician Emmie Satrazemis who showed how to make some delicious meatless entrees for Meatless Monday. Jason talked with Stephanie Ryan mother of Vacaville Central Little League Player #10 who is one game away from the Little League World Series. Dave was at 9Round Sacramento showing how you can take your Sunday Funday and turn into Feel the Burn Monday in just 30 minutes.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/3444083-700-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3444103-730-am-news-and-weather-updates/
8am:
Marianne / Julissa: Politics Out of the Bedroom
Today on Good Day Marianne and Julissa talked with Dave Willis, author of “The Seven Laws of Love” with advice to get through this unusual and politically charged environment – without taking it into the bedroom!
http://www.DaveWillis.org
https://www.facebook.com/davewillis78
https://www.instagram.com/DaveandAshleyWillis/
http://www.twitter.com/DaveWillis
https://www.youtube.com/watch?v=u5bWtJqo-wE
Weekend Drive Destination
Today on Good Day Gabe from Travelzoo joined Julissa and Marianne in studio with some GREAT Travel Getaway ideas you can drive to for the weekend. Reminder to use this link for the deals Gabe talked about or you will not get the special price.
http://www.travelzoo.com/tv/Sacramento/
https://www.youtube.com/watch?v=3mKG2a0EPgw
Dave: 9 Round Sacramento
Dave continued from 9 Round Sacramento
https://www.youtube.com/watch?v=s_Wpnhbtx-I&list=PLUJb0WQ-zCdZbx5a5qBkQUncyFMdMsbQe&index=10
#9amtopic What do you remember most about going back to school
Melissa: Mama Makeover Part 3
The Mama Makeover is complete and the reveal is amazing.
https://www.youtube.com/watch?v=FJZtVTjgK_Q
Cambi: Mall Walker
Today on Good Day Cambi was with John Hayes who walked around the world by walking 1300 straight days in Arden Fair Mall
https://www.youtube.com/watch?v=CaJma3sAfus
Buffalo Wild Wings Part 2
https://www.youtube.com/watch?v=LUrB-ZhhfFE
Courtney: It's My Hair Salon - Daddy Do's
Today on Good Day Courtney was with Mia'Sha Helton and her team at It's My Hair Salon for Week 2 of her August Back to School Special today the Dads took over for Daddy Do's.
3830 Northgate Blvd, Ste 100 Sacramento, CA (916) 568-2222
https://www.facebook.com/itsmyhairsacramento/
https://www.instagram.com/itsmyhair/
https://twitter.com/itsmyhairsac
https://www.youtube.com/watch?v=9njoodW3hFQ
8am Recap:
Marianne and Julissa talked with Dave Willis, author of “The Seven Laws of Love” with advice to get through this unusual and politically charged environment – without taking it into the bedroom. Gabe from Travelzoo had some great travel ideas you can drive too. Dave continued from 9 Round Sacramento. #9amtopic was introduced. The Mama Makeover is complete and the reveal is amazing. Cambi was with John Hayes who walked around the world by walking 1300 straight days in Arden Fair Mall. Courtney was with Mia'Sha Helton and her team at It's My Hair Salon for Week 2 of her August Back to School Special today the Dads took over for Daddy Do's.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/3444126-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3444135-830-am-news-and-weather-updates/
9am:
Cambi: Mall Walker Part 2
Cambi continued with John Hayes as Arden Fair celebrated his accomplishment
https://www.youtube.com/watch?v=6b_O_KpvUhQ
Courtney: Daddy Do's Part 2
Daddy's Do's Continued and the Winner was announced.
https://www.youtube.com/watch?v=o4vwTlDUJqg
Sean continued with the people standing in line at Buffalo Wild Wings
https://www.youtube.com/watch?v=pgGCzCaD7cg
Heather: Think Inside The Bun
A local home-based business is trying to take their show on the road, literally! Today on Good Day Heather was with Andre Clark of Think Inside The Bun who has been operating with an at home kitchen license, they finally purchased a Food Truck but are still raising funds for all the cooking equipment. They have been hosting fundraisers and need your help.
https://www.gofundme.com/2725h7dg
https://www.facebook.com/#!/andre.clark.961/?fref=ts
https://www.youtube.com/watch?v=LMqjZquunGU
Dave: Sacramento Bicycle Kitchen
Get your bicycle tuned up and ready to go Today on Good Day Dave was at the Sac Bike Kitchen learning more about the business that teaches you how to fix your bike
Sacramento Bicycle Kitchen 1915 I St Sacramento, CA 916-538-2725
www.Sacbikekitchen.org
https://m.facebook.com/SacBikeKitchen
https://twitter.com/sacbikekitchen
https://www.youtube.com/watch?v=ML8gP1ZD4qQ
Ken's Manly Minute: 5 Tools for a Manly Kitchen
Gadgets create clutter and don’t save you time, so invest wisely: With just a few low-cost, low-tech essentials, you can conquer nearly every cooking challenge your kitchen throws at you. Flat Edged Wooden Spatula. Cast Iron Skillet. 8 inch stainless steel knife. Large wood cutting board. Massive stainless steel bowl.
http://www.menshealth.com/guy-wisdom/kitchen-tools-every-man-needs/slide/2
https://www.youtube.com/watch?v=UDAFqSsZQK0
#FinalQuestionoftheDay: My dad is/was the best at
9am Recap:
Cambi continued with John Hayes as Arden Fair celebrated his accomplishment. Daddy Do's continued and winner was announced. Sean continued with the people standing in line at Buffalo Wild Wings. Heather was with Andre Clark of Think Inside The Bun who has been operating with an at home kitchen license, they finally purchased a Food Truck but are still raising funds for all the cooking equipment. Dave was at the Sac Bike Kitchen learning more about the business that teaches you how to fix your bike. Ken had his Manly Minute. Final Question of the Day was My dad is/was the best at
9am News Block:
http://gooddaysacramento.cbslocal.com/video/3444163-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3444191-930-am-news-and-weather-updates/
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Thought on today's show
Lots of fun on a Monday with Makeovers, and workouts. Gabe from Travelzoo and more. Tina is back tomorrow. Car Czar is on Vacation and will not be in but Good Day begins at 430-10a on #CW31 7-10a on KBCWtv Thank you
everyone See you at 430a.
Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW Tina is back
What To Look Forward To This Week:
Tuesday:
Tina Returns:
Wednesday:
Cody Returns:
Dishin With Tina at....
Papa Urb’s Grill
331 E. Weber Ave.
Stockton, CA
209.227.8144
Hours: Mon 11:00 am - 8:30 pm Tue 11:00 am - 8:30 pm Wed 11:00 am - 8:30 pm Thu 11:00 am - 8:30 pm Fri 11:00 am - 9:30 pm Sat 11:00 am - 9:30 pm Sun 11:00 am - 8:30 pm
http://www.papaurbsgrill.com/
https://www.facebook.com/pages/Papa-Urbs-Grill/680172408759756?fref=ts
https://twitter.com/papaurbsgrill
Thursday:
Throwback Thursday:
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Sunday:
Good Day Sacramento Weekend with Cody,
Melissa:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha / Julissa
https://twitter.com/@tvJulissa_tina or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Morgan Ragan
https://twitter.com/momoragan
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803
Today's Recap:
Cambi was with Cody on the Radio from Middays on NOW 100.5 as they announced this year’s lineup for the 4th annual Breast Concert Ever. Cambi was with John Hayes who walked around the world by walking 1300 straight days in Arden Fair Mall.
Nha was with Reptile Removal USA who showed and shared tips for Rattlesnake Awareness as they have been slammed with emergency calls from residents in the area for the last couple of months.
Melissa was with viewer Gwen at Black Heart of Hair getting a Mama Makeover with help from Beautiful Disaster Cosmetics and will donate the cut hair to Wigs For Kids.
Dave was at Buffalo Wild Wings New Location where people lined up for FREE wings for a year. Dave was at 9Round Sacramento showing how you can take your Sunday Funday and turn into Feel the Burn Monday in just 30 minutes. Dave was at the Sac Bike Kitchen learning more about the business that teaches you how to fix your bike
Heather was with Andre Clark of Think Inside The Bun who has been operating with an at home kitchen license, they finally purchased a Food Truck but are still raising funds for all the cooking equipment.
Gabe from Travelzoo joined Julissa and Marianne in studio with some GREAT Travel Getaway ideas you can drive to for the weekend.
Courtney had 2 Minutes of Mayhem. Courtney was with Raley's Dietician Emmie Satrazemis who showed how to make some delicious meatless entrees for Meatless Monday. Courtney was with Mia'Sha Helton and her team at It's My Hair Salon for Week 2 of her August Back to School Special today the Dads took over for Daddy Do's.
Marianne and Julissa talked with Dave Willis, author of “The Seven Laws of Love” with advice to get through this unusual and politically charged environment – without taking it into the bedroom.
Jason talked with Stephanie Ryan mother of Vacaville Central Little League Player #10 who is one game away from the Little League World Series.
For all of today's stories and more this is #Concert #Makeovers #Vacations and More Today in the News
SPECIAL ANNOUNCEMENTS:
None
Good Day Sacramento:
430/5am:
Show Us Yours: Back to School
Show & Tell:
Ken shared DMC of Run DMC is following on Twitter. Courtney shared her daughter's Slumber Party over the weekend
https://www.youtube.com/watch?v=mlgxwkC4RiE
Courtney had 2 Minutes of Mayhem
https://www.youtube.com/watch?v=36909WVNleE
5am Club Member of the Day: Sabrina Wolfe
#QuestionOfTheDay: The Best Cake You've ever Had
https://www.youtube.com/watch?v=ZXjWd9WfeRw
Marianne's Daily List: Mom? Your Dog? 3 Secret Health Experts Who Could Save Your Life
You’ve got your doctor, and your dentist… well, they’re not the only members of your personal health-care team! On the Daily List this morning, three secret health experts in your life, who could save your life! Hair Dresser. Dog. Spouse.
http://www.rd.com/health/conditions/surprising-health-experts-who-could-save-your-life/
https://www.youtube.com/watch?v=GleDDdJMQDw
430/5am Recap:
Ken shared DMC of Run DMC is following on Twitter. Courtney shared her daughter's Slumber Party over the weekend. Courtney had 2 Minutes of Mayhem. 5am Club Member was introduced. Marianne had her Daily List. Show us yours was Back to School. Question of the Day was The Best Cake You've ever had.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3443984-430-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3444001-500-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3444016-530-am-news-and-weather-updates/
6am:
Nha: Rattlesnake Awareness
Summer is high time for some dangerous reptiles: rattlesnakes. Today on Good Day Nha was with Reptile Removal USA who showed and shared tips for Rattlesnake Awareness as they have been slammed with emergency calls from residents in the area for the last couple of months. From the Northern Pacific Rattlesnake to the Western Diamondback, the business has seen it all.
Open 24-7
916-259-4496 or 707-567-0110
http://www.rattlesnakeremoval.org
https://www.facebook.com/ReptileRemovalUSA/
https://www.youtube.com/watch?v=Yoz3MUfk-vs
Dave: Buffalo Wild Wings
Today on Good Day Dave was at Buffalo Wild Wings New Location where people lined up for FREE wings for a year.
1168 Galleria Blvd. Unit 200 Roseville, CA 95678-1950
http://www.buffalowildwings.com/
https://www.facebook.com/BuffaloWildWings
http://instagram.com/bwwings
http://twitter.com/bwwings
https://www.youtube.com/watch?v=V2Z4axPj5hI
Melissa: Mama Makeover
Today on Good Day Melissa was with viewer Gwen at Black Heart of Hair getting a Mama Makeover with help from Beautiful Disaster Cosmetics so she can donate her hair to Wigs For Kids.
Black Heart of Hair
530-882-2525
Beautiful Disaster Cosmetics
http://www.beautifuldisastercosmetics.com
https://www.facebook.com/BeautifulDisasterCosmetics/
https://instagram.com/https://www.instagram.com/beautifuldisastercosmetics/
https://www.youtube.com/watch?v=whfPnZDl1Qo
Marianne's Daily Joe:
Beautiful Cat eyes. Pregnant mom shows off her dance moves while pregnant. Star Wars Movie Eye Makeup.
https://www.youtube.com/watch?v=9FDEMf9nr8I
6am Recap:
Nha was with Reptile Removal USA who showed and shared tips for Rattlesnake Awareness as they have been slammed with emergency calls from residents in the area for the last couple of months. Dave was at Buffalo Wild Wings new Roseville Location. Melissa was giving a local mom a Makeover. Marianne had her Daily Joe.
6am News Block:
http://gooddaysacramento.cbslocal.com/video/3444033-600-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3444050-630-am-news-and-weather-updates/
7am:
Melissa: Mama Makeover Part 2
Now that Gwen has her hair cut off and will donate to wigs for kids they began the makeup portion of the makeover.
https://www.youtube.com/watch?v=whfPnZDl1Qo
Cambi: Breast Concert Ever
It’s time to party with a purpose…In pink!! Today on Good Day Cambi was with Cody on the Radio from Middays on NOW 100.5 as they announced this year’s lineup for the 4th annual Breast Concert Ever September 9th $20 for Tickets.
http://now100fm.cbslocal.com/2016/08/04/and-the-lineup-for-breast-concert-ever-is/
https://www.facebook.com/Now1005FM/?fref=ts
https://twitter.com/Now1005FM
https://www.youtube.com/watch?v=O8f9PVLVtOI
Courtney: Meatless Monday
Today on Good Day Courtney was with Raley's Dietician Emmie Satrazemis who showed how to make some delicious meatless entrees for Meatless Monday. Raley’s just launched a very cool initiative called “Let’s Begin”. It’s all about doing small things and getting healthier, one plate at a time.
http://www.raleysletsbegin.com
https://www.facebook.com/raleys
http://instagram.com/raleys
https://twitter.com/raleys
https://www.youtube.com/watch?v=g1ZUKONhPwE
Jason: Vacaville Central Little League
Today on Good Day Jason talked with Stephanie Ryan mother of Vacaville Little League Player #10 who is one game away from the Little League World Series
https://www.gofundme.com/VCLL-1
https://www.facebook.com/VacavilleCentralLittleLeague/?fref=ts
https://www.youtube.com/watch?v=EBH1t9hGjyY
Dave: Feel The Burn Monday
Today on Good Day Dave was at 9Round Sacramento showing how you can take your Sunday Funday and turn into Feel the Burn Monday in just 30 minutes.
1914 P Street Sacramento, CA (916) 758-8225
Open Monday-Saturday
https://www.9round.com/SacramentoCAPSt
http://www.facebook.com/9RoundSacramento
https://www.instagram.com/9roundofficial/
https://twitter.com/9RoundMidtown
https://www.youtube.com/watch?v=woW_tuuvDcU
7am Recap:
Cambi was with Cody on the Radio from Middays on NOW 100.5 as they announced this year’s lineup for the 4th annual Breast Concert Ever. Melissa continued from the Mama Makeover. Courtney was with Raley's Dietician Emmie Satrazemis who showed how to make some delicious meatless entrees for Meatless Monday. Jason talked with Stephanie Ryan mother of Vacaville Central Little League Player #10 who is one game away from the Little League World Series. Dave was at 9Round Sacramento showing how you can take your Sunday Funday and turn into Feel the Burn Monday in just 30 minutes.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/3444083-700-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3444103-730-am-news-and-weather-updates/
8am:
Marianne / Julissa: Politics Out of the Bedroom
Today on Good Day Marianne and Julissa talked with Dave Willis, author of “The Seven Laws of Love” with advice to get through this unusual and politically charged environment – without taking it into the bedroom!
http://www.DaveWillis.org
https://www.facebook.com/davewillis78
https://www.instagram.com/DaveandAshleyWillis/
http://www.twitter.com/DaveWillis
https://www.youtube.com/watch?v=u5bWtJqo-wE
Weekend Drive Destination
Today on Good Day Gabe from Travelzoo joined Julissa and Marianne in studio with some GREAT Travel Getaway ideas you can drive to for the weekend. Reminder to use this link for the deals Gabe talked about or you will not get the special price.
http://www.travelzoo.com/tv/Sacramento/
https://www.youtube.com/watch?v=3mKG2a0EPgw
Dave: 9 Round Sacramento
Dave continued from 9 Round Sacramento
https://www.youtube.com/watch?v=s_Wpnhbtx-I&list=PLUJb0WQ-zCdZbx5a5qBkQUncyFMdMsbQe&index=10
#9amtopic What do you remember most about going back to school
Melissa: Mama Makeover Part 3
The Mama Makeover is complete and the reveal is amazing.
https://www.youtube.com/watch?v=FJZtVTjgK_Q
Cambi: Mall Walker
Today on Good Day Cambi was with John Hayes who walked around the world by walking 1300 straight days in Arden Fair Mall
https://www.youtube.com/watch?v=CaJma3sAfus
Buffalo Wild Wings Part 2
https://www.youtube.com/watch?v=LUrB-ZhhfFE
Courtney: It's My Hair Salon - Daddy Do's
Today on Good Day Courtney was with Mia'Sha Helton and her team at It's My Hair Salon for Week 2 of her August Back to School Special today the Dads took over for Daddy Do's.
3830 Northgate Blvd, Ste 100 Sacramento, CA (916) 568-2222
https://www.facebook.com/itsmyhairsacramento/
https://www.instagram.com/itsmyhair/
https://twitter.com/itsmyhairsac
https://www.youtube.com/watch?v=9njoodW3hFQ
8am Recap:
Marianne and Julissa talked with Dave Willis, author of “The Seven Laws of Love” with advice to get through this unusual and politically charged environment – without taking it into the bedroom. Gabe from Travelzoo had some great travel ideas you can drive too. Dave continued from 9 Round Sacramento. #9amtopic was introduced. The Mama Makeover is complete and the reveal is amazing. Cambi was with John Hayes who walked around the world by walking 1300 straight days in Arden Fair Mall. Courtney was with Mia'Sha Helton and her team at It's My Hair Salon for Week 2 of her August Back to School Special today the Dads took over for Daddy Do's.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/3444126-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3444135-830-am-news-and-weather-updates/
9am:
Cambi: Mall Walker Part 2
Cambi continued with John Hayes as Arden Fair celebrated his accomplishment
https://www.youtube.com/watch?v=6b_O_KpvUhQ
Courtney: Daddy Do's Part 2
Daddy's Do's Continued and the Winner was announced.
https://www.youtube.com/watch?v=o4vwTlDUJqg
Sean continued with the people standing in line at Buffalo Wild Wings
https://www.youtube.com/watch?v=pgGCzCaD7cg
Heather: Think Inside The Bun
A local home-based business is trying to take their show on the road, literally! Today on Good Day Heather was with Andre Clark of Think Inside The Bun who has been operating with an at home kitchen license, they finally purchased a Food Truck but are still raising funds for all the cooking equipment. They have been hosting fundraisers and need your help.
https://www.gofundme.com/2725h7dg
https://www.facebook.com/#!/andre.clark.961/?fref=ts
https://www.youtube.com/watch?v=LMqjZquunGU
Dave: Sacramento Bicycle Kitchen
Get your bicycle tuned up and ready to go Today on Good Day Dave was at the Sac Bike Kitchen learning more about the business that teaches you how to fix your bike
Sacramento Bicycle Kitchen 1915 I St Sacramento, CA 916-538-2725
www.Sacbikekitchen.org
https://m.facebook.com/SacBikeKitchen
https://twitter.com/sacbikekitchen
https://www.youtube.com/watch?v=ML8gP1ZD4qQ
Ken's Manly Minute: 5 Tools for a Manly Kitchen
Gadgets create clutter and don’t save you time, so invest wisely: With just a few low-cost, low-tech essentials, you can conquer nearly every cooking challenge your kitchen throws at you. Flat Edged Wooden Spatula. Cast Iron Skillet. 8 inch stainless steel knife. Large wood cutting board. Massive stainless steel bowl.
http://www.menshealth.com/guy-wisdom/kitchen-tools-every-man-needs/slide/2
https://www.youtube.com/watch?v=UDAFqSsZQK0
#FinalQuestionoftheDay: My dad is/was the best at
9am Recap:
Cambi continued with John Hayes as Arden Fair celebrated his accomplishment. Daddy Do's continued and winner was announced. Sean continued with the people standing in line at Buffalo Wild Wings. Heather was with Andre Clark of Think Inside The Bun who has been operating with an at home kitchen license, they finally purchased a Food Truck but are still raising funds for all the cooking equipment. Dave was at the Sac Bike Kitchen learning more about the business that teaches you how to fix your bike. Ken had his Manly Minute. Final Question of the Day was My dad is/was the best at
9am News Block:
http://gooddaysacramento.cbslocal.com/video/3444163-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3444191-930-am-news-and-weather-updates/
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Thought on today's show
Lots of fun on a Monday with Makeovers, and workouts. Gabe from Travelzoo and more. Tina is back tomorrow. Car Czar is on Vacation and will not be in but Good Day begins at 430-10a on #CW31 7-10a on KBCWtv Thank you
everyone See you at 430a.
Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW Tina is back
What To Look Forward To This Week:
Tuesday:
Tina Returns:
Wednesday:
Cody Returns:
Dishin With Tina at....
Papa Urb’s Grill
331 E. Weber Ave.
Stockton, CA
209.227.8144
Hours: Mon 11:00 am - 8:30 pm Tue 11:00 am - 8:30 pm Wed 11:00 am - 8:30 pm Thu 11:00 am - 8:30 pm Fri 11:00 am - 9:30 pm Sat 11:00 am - 9:30 pm Sun 11:00 am - 8:30 pm
http://www.papaurbsgrill.com/
https://www.facebook.com/pages/Papa-Urbs-Grill/680172408759756?fref=ts
https://twitter.com/papaurbsgrill
Thursday:
Throwback Thursday:
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Sunday:
Good Day Sacramento Weekend with Cody,
Melissa:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha / Julissa
https://twitter.com/@tvJulissa_tina or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Morgan Ragan
https://twitter.com/momoragan
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803
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