#HoppyBowl #Food #Kindness #Fun and More Today in the News 2/19/2016
Today's Preview:
IT'S FRIDAY!!!! On today's Good Day Melissa is showing how the Girl Scout Cookie Finder app works. Julissa is checking out a Cork Art collection. Oak Park Ice Arena in Stockton is promoting Hockey by letting first timers play for FREE!. Students at a local elementary school will honor their School Bus Driver. It's time for another game, Hoppy Bowl 2016 will kick off and it's going to be a "Hoppin, Boppin" Good time. Third graders at River Oaks Elementary are spending part of their school day making blankets for children at Shriner’s Hospital we'll learn more about this. Dawn Clark will teach Tina how to unlock her wealth. Roqui is getting a first look at tonight's Bobble head of Reggie Theus at tonight's Kings game. Marianne will have her Daily List. Ken will have his Manly Minute and we'll dance into the weekend and so much more in today's edition of #HoppyBowl #Food #Kindness #Fun and More Today in the News,,,
Today's Recap:
Leading off today's recap is Julissa when she was with Connie Kissell who uses corks to make art. Julissa was with Patrick Sparks who will be riding his bike from Chili to the USA.
Melissa was with Troop 2599 showing how the Girl Scout Cookie Finder App works. Melissa was learning to cook without oil with Bethany Davis and Andrea
Nha was at Cosumnes Elementary School in Elk Grove where Students are spending the morning celebrating and honoring bus drivers.
Roqui was checking out Back To the Roots who uses coffee grounds to grow food. Roqui was reminiscing about her dad Reggie who is being honored at tonight's Kings game with a Bobble Head. Roqui continued from Back to the Root trying their new line of Breakfast Cereal that will be going into local school.
Tina was with Author Dawn Clark finding out how to unlock her wealth gene!
Heather was at Oak Park Ice Arena who is promoting hockey by allowing first timers to come and borrow gear for free on Saturday as part of National Hockey Week Across America. Heather was with Third graders at River Oaks Elementary who are spending part of their school day making blankets for children at Shriner’s Hospital!
NASA Man aka Cody has all your Space News
Hoppy Bowl
It's the Good Day Hoppy Bowl and first up was Courtney on the course with a time of 27.04 seconds.
http://www.jumpingballs.com/
http://www.facebook.com/JumpingBalls
https://twitter.com/WalikiToys
http://gooddaysacramento.cbslocal.com/video/3362540-hoppy-bowl
Melissa's score in the Hoppy Bowl was 21.7 seconds
http://gooddaysacramento.cbslocal.com/video/3362553-hoppy-bowl-pt-2
Ken scored a 44.3 after he dropped out.
http://gooddaysacramento.cbslocal.com/video/3362568-hoppy-bowl-pt-3
Tina scored a total of 4 minutes 30 seconds.
http://gooddaysacramento.cbslocal.com/video/3362573-hoppy-bowl-pt-4
Meanwhile back to Tina
http://gooddaysacramento.cbslocal.com/video/3362574-hoppy-bowl-pt-5
Audrey takes her turn in the Hoppy Bowl scoring 22.6
http://gooddaysacramento.cbslocal.com/video/3362578-hoppy-bowl-pt-6
Julissa scored a 33.3 in the Hoppy Bowl
http://gooddaysacramento.cbslocal.com/video/3362598-hoppy-bowl-pt-6
Nha takes the First EVER Hoppy Bowl Trophy with 17.2
http://gooddaysacramento.cbslocal.com/video/3362618-hoppy-bowl-pt-7
For all these stories and more this is #HoppyBowl #Food #Kindness #Fun and More Today in the News...
SPECIAL ANNOUNCEMENTS:
None
Good Day Sacramento:
430/5am:
Show Us Yours: Favorite Blanket
Show & Tell: Ken: daelmans stroopwafels sent samples of their breakfast treats. Cody: Wookiee Roars on Twitter showing original scripts of Star Wars
http://www.stroopwafelsbydaelmans.com/en/home/
https://www.facebook.com/stroopwafelsbydaelmans
https://twitter.com/daelmanswebshop
NASA MAN! Space News
NASA Man aka Cody has all your Space News
http://gooddaysacramento.cbslocal.com/video/3362491-nasa-man
5am Club Member of the Day: Ruthann
http://gooddaysacramento.cbslocal.com/video/3362500-5-am-club-member-of-the-day
#QuestionOfTheDay: What is your sure fire cold remedy
http://gooddaysacramento.cbslocal.com/video/3362505-question-of-the-day
Marianne's Daily List: 3 Lesser-Known Super foods
Marianne has some foods you might not have known were super foods! Seaweed. Chia Seeds. Black Garlic.
http://www.realsimple.com/food-recipes/shopping-storing/food/superfoods/what-are-superfoods
http://gooddaysacramento.cbslocal.com/video/3362506-daily-list-3-lesser-known-superfoods
430/5am Recap:
Ken shared a breakfast treat. Cody shared Wookiee Wars. NASA man had NASA news. 5am Club member was introduced. Marianne had her Daily List. Show us yours was Favorite blanket. Question of the day was Sure fire cold remedy.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3362473-430-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3362483-500-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3362495-530-am-news-and-weather-updates
6am:
Julissa: Cork Art
Today on Good Day Julissa was with Connie Kissell who uses corks to make art.
http://gooddaysacramento.cbslocal.com/video/3362510-cork-art
Heather: Free Hockey Day
Today on Good Day Heather was at Oak Park Ice Arena who is promoting hockey by allowing first timers to come and borrow gear for free on Saturday as part of National Hockey Week Across America
3545 Alvarado Ave, Stockton, CA 95204 (209) 937-7433
http://www.stocktonlive.com/venues/detail/oak-park-ice-arena
https://www.facebook.com/Oak-Park-Ice-Arena-296409009024/?fref=ts
https://twitter.com/stocktonarena
http://gooddaysacramento.cbslocal.com/video/3362528-free-hockey-day
Melissa: Cookie Time
Today on Good Day Melissa was with Troop 2599 showing how the Girl Scout Cookie Finder App works.
https://www.gsnorcal.org/
https://www.gsnorcal.org/en/cookies/about-girl-scout-cookies.html
https://itunes.apple.com/us/app/girl-scout-cookie-finder/id593932097?mt=8
https://play.google.com/store/apps/details?id=com.gsa.gscookiefinder
http://www.girlscoutcookies.org
https://www.facebook.com/GSNorCal
https://instagram.com/gsnorcal/
https://twitter.com/gsnorcal
http://gooddaysacramento.cbslocal.com/video/3362527-cookie-time
Marianne's Daily Joe:
Japan Couple planted a flower garden so his wife who is blind could enjoy the smells and now people from all over come to see. Vet treats dog in cage with her to get her to eat. Jabba the Hut Food
http://gooddaysacramento.cbslocal.com/video/3362531-the-daily-joe
6am Recap:
Julissa was checking out a Cork Art Collection. Heather was talking Hockey at Oak Park Arena in Stockton. Melissa was showing how the Girl Scout Cookie Finder App works. Marianne had her Daily Joe.
6am News Block:
http://gooddaysacramento.cbslocal.com/video/3362508-600-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3362522-630-am-news-and-weather-updates
7am:
Heather: Hockey For Free Part 2
Heather continued from Oak Park Arena playing hockey.
http://gooddaysacramento.cbslocal.com/video/3362538-free-hockey-day-pt-2
Hoppy Bowl
It's the Good Day Hoppy Bowl and first up was Courtney on the course with a time of 27.04 seconds.
http://www.jumpingballs.com/
http://www.facebook.com/JumpingBalls
https://twitter.com/WalikiToys
http://gooddaysacramento.cbslocal.com/video/3362540-hoppy-bowl
Cody: Step It Up Challenge Update
Tina is still leading the way with 86,165
http://gooddaysacramento.cbslocal.com/video/3362545-steps-challenge
Roqui Back To the Roots
Today on Good Day Roqui was checking out Back To the Roots who uses coffee grounds to grow food.
424 2nd St Oakland CA 94607
http://backtotheroots.com/
https://www.facebook.com/backtotheroots
https://twitter.com/backtotheroots
http://gooddaysacramento.cbslocal.com/video/3362551-back-to-the-roots
Hoppy Bowl - Melissa
Melissa's score in the Hoppy Bowl was 21.7 seconds
http://gooddaysacramento.cbslocal.com/video/3362553-hoppy-bowl-pt-2
Nha: Honor School Bus Drive
Today on Good Day Nha was at Cosumnes Elementary School in Elk Grove where Students are spending the morning celebrating and honoring bus drivers!
http://www.americanschoolbuscouncil.com
http://www.facebook.com/pages/American-School-Bus-Council/55317703240
https://twitter.com/WeLoveTheBus
http://gooddaysacramento.cbslocal.com/video/3362556-honor-school-bus-drive
7am Recap:
Hoppy Bowl got underway with Courtney and Melissa. Nha was in Elk Grove as students honored their School Bus Drivers. Heather continued from Oak Park Arena playing Hockey. Roqui was checking out Back To The Roots in Oakland. Cody had a Step It Up Challenge Update.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/3362536-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3362550-730-am-news-and-weather-updates
8am:
Hoppy Bowl - Ken
Ken scored a 44.3 after he dropped out.
http://gooddaysacramento.cbslocal.com/video/3362568-hoppy-bowl-pt-3
Nha: School Bus Driver Honored
Nha continued with the Elk Grove School Bus Drivers being honored
http://gooddaysacramento.cbslocal.com/video/3362569-honor-school-bus-drive-pt-2
Teens Tunes - 70's
http://gooddaysacramento.cbslocal.com/video/3362570-teens-tunes-70s
Roqui: Back To The Roots
Roqui continued from Back to the Roots learning more about how the business works.
http://gooddaysacramento.cbslocal.com/video/3362572-back-to-the-roots-pt-2
Hoppy Bowl - Tina:
Tina scored a total of 4 minutes 30 seconds.
http://gooddaysacramento.cbslocal.com/video/3362573-hoppy-bowl-pt-4
http://gooddaysacramento.cbslocal.com/video/3362574-hoppy-bowl-pt-5
#9amtopic: Favorite Childhood Toy
Roqui: Reggie Theus Bobble Head
Today on Good Day Roqui was reminiscing about her dad Reggie who is being honored at tonight's Kings game with a Bobble Head.
http://gooddaysacramento.cbslocal.com/video/3362576-reggie-theus-bobble-head
Melissa: Cooking Without Oil
Today on Good Day Melissa was learning to cook without oil with Bethany Davis and Andrea
http://gooddaysacramento.cbslocal.com/video/3362577-cooking-oil-free
Hoppy Bowl - Audrey
Audrey takes her turn in the Hoppy Bowl scoring 22.6
http://gooddaysacramento.cbslocal.com/video/3362578-hoppy-bowl-pt-6
Heather: Blankets for Shriner’s Patients
Today on Good Day Heather was with Third graders at River Oaks Elementary who are spending part of their school day making blankets for children at Shriner’s Hospital!
https://ro-gjuesd-ca.schoolloop.com/
https://www.facebook.com/River-Oaks-Elementary-PTA-118032998405261/?fref=ts
http://gooddaysacramento.cbslocal.com/video/3362580-blankets-for-shriners-patients
8am Recap:
Heather was with 3rd Graders at River Oaks making blankets for 3rd graders. Roqui talked about her dad who is being honored at tonight's Kings game. Melissa was learning to cook without oil. Hoppy Bowl continued with Tina, Audrey and Ken. Nha continued with students honoring School Bus drivers. Teens Tunes was played. #9amtopic was introduced.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/3362565-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3362575-830-am-news-and-weather-updates
9am:
Hoppy Bowl - Julissa
Julissa scored a 33.3 in the Hoppy Bowl
http://gooddaysacramento.cbslocal.com/video/3362598-hoppy-bowl-pt-6
Roqui: Back To The Root - Breakfast Cereal
Roqui continued from Back to the Root trying their new line of Breakfast Cereal that will be going into local school.
http://gooddaysacramento.cbslocal.com/video/3362603-back-to-the-roots-pt-3
Tina: Jumpstart Wealth Gene
Today on Good Day Tina was with Author Dawn Clark finding out how to unlock her wealth gene!
http://dawnclark.net/
https://www.facebook.com/DawnClark.BestSellingAuthor
https://twitter.com/DawnEClark
http://gooddaysacramento.cbslocal.com/video/3362611-jump-start-wealth-gene
Melissa: Cooking Without Oil Part 2
Melissa is back with Andrea and Bethany cooking without oil.
http://gooddaysacramento.cbslocal.com/video/3362615-cooking-oil-free-pt-2
Hoppy Bowl - Nha
Nha takes the First EVER Hoppy Bowl Trophy with 17.2
http://gooddaysacramento.cbslocal.com/video/3362618-hoppy-bowl-pt-7
Heather: Shriners Blankets
Heather continued from River Oaks Elementary School looking at the blankets the kids made for Shriners.
http://gooddaysacramento.cbslocal.com/video/3362619-blankets-for-shriners-patients-pt-2
Julissa: Patrick Sparks:
Today on Good Day Julissa was with Patrick Sparks who will be riding his bike from Chili to the USA
http://gooddaysacramento.cbslocal.com/video/3362620-biking-chile-to-ca
Ken's Manly Minute: Ken has 5 tips for little league in the manly minute! Get proper equipment. Attend games and practices. Talk to other parents. Respect the rules. No pressure on the kids.
https://www.joeshade.com/2013/03/7-tips-for-new-little-league-baseball-parents/
http://gooddaysacramento.cbslocal.com/video/3362623-manly-minute-5-tips-for-little-league
Dance Party Friday: Play That Music Now
9am Recap:
Melissa continued to cook without oil. Heather continued from River Oaks Elementary. Tina was with Author Dawn Clark. Ken had his Manly Minute. Julissa talked with Patrick Sparks who plans to bike through Chili. Roqui continued from Back To The Roots. Nha won the Hoppy Bowl. We Danced into the Weekend.
9am News Block:
http://gooddaysacramento.cbslocal.com/video/3362583-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3362613-930-am-news-and-weather-updates
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Thought on today's show
THE WEEKEND IS HERE! The first ever Good Day Hoppy Bowl took place and it was a fight right to the end with Nha taking the title with the time of 17.2. Melissa showed how to use the Girl Scout Cookie Finders App and how to cook without Oil. Julissa showed a woman who uses wine corks for art. Nha talked about students giving back to School Bus Drivers and I couldn't help but think about Cambi's mom who drives a School bus. Heather showed how you can play hockey for free tomorrow and 3rd graders giving back to Shriners. Roqui spent the day at Back To The Root learning how this Oakland based company works and grows from the ground up using coffee grounds and she talked about her dad Reggie who is being honored at tonight's Kings game. Tomorrow join Cody Melissa and the Weekend crew 7-11a on #CW31 for all your Saturday fun.
Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW
What To Look Forward To This Week:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney
Julissa Ortiz http://twitter.com/@tvTina_Ju
Ken Rudulph http://twitter.com/@GoodDayKenR
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803
Today's Preview:
IT'S FRIDAY!!!! On today's Good Day Melissa is showing how the Girl Scout Cookie Finder app works. Julissa is checking out a Cork Art collection. Oak Park Ice Arena in Stockton is promoting Hockey by letting first timers play for FREE!. Students at a local elementary school will honor their School Bus Driver. It's time for another game, Hoppy Bowl 2016 will kick off and it's going to be a "Hoppin, Boppin" Good time. Third graders at River Oaks Elementary are spending part of their school day making blankets for children at Shriner’s Hospital we'll learn more about this. Dawn Clark will teach Tina how to unlock her wealth. Roqui is getting a first look at tonight's Bobble head of Reggie Theus at tonight's Kings game. Marianne will have her Daily List. Ken will have his Manly Minute and we'll dance into the weekend and so much more in today's edition of #HoppyBowl #Food #Kindness #Fun and More Today in the News,,,
Today's Recap:
Leading off today's recap is Julissa when she was with Connie Kissell who uses corks to make art. Julissa was with Patrick Sparks who will be riding his bike from Chili to the USA.
Melissa was with Troop 2599 showing how the Girl Scout Cookie Finder App works. Melissa was learning to cook without oil with Bethany Davis and Andrea
Nha was at Cosumnes Elementary School in Elk Grove where Students are spending the morning celebrating and honoring bus drivers.
Roqui was checking out Back To the Roots who uses coffee grounds to grow food. Roqui was reminiscing about her dad Reggie who is being honored at tonight's Kings game with a Bobble Head. Roqui continued from Back to the Root trying their new line of Breakfast Cereal that will be going into local school.
Tina was with Author Dawn Clark finding out how to unlock her wealth gene!
Heather was at Oak Park Ice Arena who is promoting hockey by allowing first timers to come and borrow gear for free on Saturday as part of National Hockey Week Across America. Heather was with Third graders at River Oaks Elementary who are spending part of their school day making blankets for children at Shriner’s Hospital!
NASA Man aka Cody has all your Space News
Hoppy Bowl
It's the Good Day Hoppy Bowl and first up was Courtney on the course with a time of 27.04 seconds.
http://www.jumpingballs.com/
http://www.facebook.com/JumpingBalls
https://twitter.com/WalikiToys
http://gooddaysacramento.cbslocal.com/video/3362540-hoppy-bowl
Melissa's score in the Hoppy Bowl was 21.7 seconds
http://gooddaysacramento.cbslocal.com/video/3362553-hoppy-bowl-pt-2
Ken scored a 44.3 after he dropped out.
http://gooddaysacramento.cbslocal.com/video/3362568-hoppy-bowl-pt-3
Tina scored a total of 4 minutes 30 seconds.
http://gooddaysacramento.cbslocal.com/video/3362573-hoppy-bowl-pt-4
Meanwhile back to Tina
http://gooddaysacramento.cbslocal.com/video/3362574-hoppy-bowl-pt-5
Audrey takes her turn in the Hoppy Bowl scoring 22.6
http://gooddaysacramento.cbslocal.com/video/3362578-hoppy-bowl-pt-6
Julissa scored a 33.3 in the Hoppy Bowl
http://gooddaysacramento.cbslocal.com/video/3362598-hoppy-bowl-pt-6
Nha takes the First EVER Hoppy Bowl Trophy with 17.2
http://gooddaysacramento.cbslocal.com/video/3362618-hoppy-bowl-pt-7
For all these stories and more this is #HoppyBowl #Food #Kindness #Fun and More Today in the News...
SPECIAL ANNOUNCEMENTS:
None
Good Day Sacramento:
430/5am:
Show Us Yours: Favorite Blanket
Show & Tell: Ken: daelmans stroopwafels sent samples of their breakfast treats. Cody: Wookiee Roars on Twitter showing original scripts of Star Wars
http://www.stroopwafelsbydaelmans.com/en/home/
https://www.facebook.com/stroopwafelsbydaelmans
https://twitter.com/daelmanswebshop
NASA MAN! Space News
NASA Man aka Cody has all your Space News
http://gooddaysacramento.cbslocal.com/video/3362491-nasa-man
5am Club Member of the Day: Ruthann
http://gooddaysacramento.cbslocal.com/video/3362500-5-am-club-member-of-the-day
#QuestionOfTheDay: What is your sure fire cold remedy
http://gooddaysacramento.cbslocal.com/video/3362505-question-of-the-day
Marianne's Daily List: 3 Lesser-Known Super foods
Marianne has some foods you might not have known were super foods! Seaweed. Chia Seeds. Black Garlic.
http://www.realsimple.com/food-recipes/shopping-storing/food/superfoods/what-are-superfoods
http://gooddaysacramento.cbslocal.com/video/3362506-daily-list-3-lesser-known-superfoods
430/5am Recap:
Ken shared a breakfast treat. Cody shared Wookiee Wars. NASA man had NASA news. 5am Club member was introduced. Marianne had her Daily List. Show us yours was Favorite blanket. Question of the day was Sure fire cold remedy.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3362473-430-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3362483-500-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3362495-530-am-news-and-weather-updates
6am:
Julissa: Cork Art
Today on Good Day Julissa was with Connie Kissell who uses corks to make art.
http://gooddaysacramento.cbslocal.com/video/3362510-cork-art
Heather: Free Hockey Day
Today on Good Day Heather was at Oak Park Ice Arena who is promoting hockey by allowing first timers to come and borrow gear for free on Saturday as part of National Hockey Week Across America
3545 Alvarado Ave, Stockton, CA 95204 (209) 937-7433
http://www.stocktonlive.com/venues/detail/oak-park-ice-arena
https://www.facebook.com/Oak-Park-Ice-Arena-296409009024/?fref=ts
https://twitter.com/stocktonarena
http://gooddaysacramento.cbslocal.com/video/3362528-free-hockey-day
Melissa: Cookie Time
Today on Good Day Melissa was with Troop 2599 showing how the Girl Scout Cookie Finder App works.
https://www.gsnorcal.org/
https://www.gsnorcal.org/en/cookies/about-girl-scout-cookies.html
https://itunes.apple.com/us/app/girl-scout-cookie-finder/id593932097?mt=8
https://play.google.com/store/apps/details?id=com.gsa.gscookiefinder
http://www.girlscoutcookies.org
https://www.facebook.com/GSNorCal
https://instagram.com/gsnorcal/
https://twitter.com/gsnorcal
http://gooddaysacramento.cbslocal.com/video/3362527-cookie-time
Marianne's Daily Joe:
Japan Couple planted a flower garden so his wife who is blind could enjoy the smells and now people from all over come to see. Vet treats dog in cage with her to get her to eat. Jabba the Hut Food
http://gooddaysacramento.cbslocal.com/video/3362531-the-daily-joe
6am Recap:
Julissa was checking out a Cork Art Collection. Heather was talking Hockey at Oak Park Arena in Stockton. Melissa was showing how the Girl Scout Cookie Finder App works. Marianne had her Daily Joe.
6am News Block:
http://gooddaysacramento.cbslocal.com/video/3362508-600-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3362522-630-am-news-and-weather-updates
7am:
Heather: Hockey For Free Part 2
Heather continued from Oak Park Arena playing hockey.
http://gooddaysacramento.cbslocal.com/video/3362538-free-hockey-day-pt-2
Hoppy Bowl
It's the Good Day Hoppy Bowl and first up was Courtney on the course with a time of 27.04 seconds.
http://www.jumpingballs.com/
http://www.facebook.com/JumpingBalls
https://twitter.com/WalikiToys
http://gooddaysacramento.cbslocal.com/video/3362540-hoppy-bowl
Cody: Step It Up Challenge Update
Tina is still leading the way with 86,165
http://gooddaysacramento.cbslocal.com/video/3362545-steps-challenge
Roqui Back To the Roots
Today on Good Day Roqui was checking out Back To the Roots who uses coffee grounds to grow food.
424 2nd St Oakland CA 94607
http://backtotheroots.com/
https://www.facebook.com/backtotheroots
https://twitter.com/backtotheroots
http://gooddaysacramento.cbslocal.com/video/3362551-back-to-the-roots
Hoppy Bowl - Melissa
Melissa's score in the Hoppy Bowl was 21.7 seconds
http://gooddaysacramento.cbslocal.com/video/3362553-hoppy-bowl-pt-2
Nha: Honor School Bus Drive
Today on Good Day Nha was at Cosumnes Elementary School in Elk Grove where Students are spending the morning celebrating and honoring bus drivers!
http://www.americanschoolbuscouncil.com
http://www.facebook.com/pages/American-School-Bus-Council/55317703240
https://twitter.com/WeLoveTheBus
http://gooddaysacramento.cbslocal.com/video/3362556-honor-school-bus-drive
7am Recap:
Hoppy Bowl got underway with Courtney and Melissa. Nha was in Elk Grove as students honored their School Bus Drivers. Heather continued from Oak Park Arena playing Hockey. Roqui was checking out Back To The Roots in Oakland. Cody had a Step It Up Challenge Update.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/3362536-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3362550-730-am-news-and-weather-updates
8am:
Hoppy Bowl - Ken
Ken scored a 44.3 after he dropped out.
http://gooddaysacramento.cbslocal.com/video/3362568-hoppy-bowl-pt-3
Nha: School Bus Driver Honored
Nha continued with the Elk Grove School Bus Drivers being honored
http://gooddaysacramento.cbslocal.com/video/3362569-honor-school-bus-drive-pt-2
Teens Tunes - 70's
http://gooddaysacramento.cbslocal.com/video/3362570-teens-tunes-70s
Roqui: Back To The Roots
Roqui continued from Back to the Roots learning more about how the business works.
http://gooddaysacramento.cbslocal.com/video/3362572-back-to-the-roots-pt-2
Hoppy Bowl - Tina:
Tina scored a total of 4 minutes 30 seconds.
http://gooddaysacramento.cbslocal.com/video/3362573-hoppy-bowl-pt-4
http://gooddaysacramento.cbslocal.com/video/3362574-hoppy-bowl-pt-5
#9amtopic: Favorite Childhood Toy
Roqui: Reggie Theus Bobble Head
Today on Good Day Roqui was reminiscing about her dad Reggie who is being honored at tonight's Kings game with a Bobble Head.
http://gooddaysacramento.cbslocal.com/video/3362576-reggie-theus-bobble-head
Melissa: Cooking Without Oil
Today on Good Day Melissa was learning to cook without oil with Bethany Davis and Andrea
http://gooddaysacramento.cbslocal.com/video/3362577-cooking-oil-free
Hoppy Bowl - Audrey
Audrey takes her turn in the Hoppy Bowl scoring 22.6
http://gooddaysacramento.cbslocal.com/video/3362578-hoppy-bowl-pt-6
Heather: Blankets for Shriner’s Patients
Today on Good Day Heather was with Third graders at River Oaks Elementary who are spending part of their school day making blankets for children at Shriner’s Hospital!
https://ro-gjuesd-ca.schoolloop.com/
https://www.facebook.com/River-Oaks-Elementary-PTA-118032998405261/?fref=ts
http://gooddaysacramento.cbslocal.com/video/3362580-blankets-for-shriners-patients
8am Recap:
Heather was with 3rd Graders at River Oaks making blankets for 3rd graders. Roqui talked about her dad who is being honored at tonight's Kings game. Melissa was learning to cook without oil. Hoppy Bowl continued with Tina, Audrey and Ken. Nha continued with students honoring School Bus drivers. Teens Tunes was played. #9amtopic was introduced.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/3362565-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3362575-830-am-news-and-weather-updates
9am:
Hoppy Bowl - Julissa
Julissa scored a 33.3 in the Hoppy Bowl
http://gooddaysacramento.cbslocal.com/video/3362598-hoppy-bowl-pt-6
Roqui: Back To The Root - Breakfast Cereal
Roqui continued from Back to the Root trying their new line of Breakfast Cereal that will be going into local school.
http://gooddaysacramento.cbslocal.com/video/3362603-back-to-the-roots-pt-3
Tina: Jumpstart Wealth Gene
Today on Good Day Tina was with Author Dawn Clark finding out how to unlock her wealth gene!
http://dawnclark.net/
https://www.facebook.com/DawnClark.BestSellingAuthor
https://twitter.com/DawnEClark
http://gooddaysacramento.cbslocal.com/video/3362611-jump-start-wealth-gene
Melissa: Cooking Without Oil Part 2
Melissa is back with Andrea and Bethany cooking without oil.
http://gooddaysacramento.cbslocal.com/video/3362615-cooking-oil-free-pt-2
Hoppy Bowl - Nha
Nha takes the First EVER Hoppy Bowl Trophy with 17.2
http://gooddaysacramento.cbslocal.com/video/3362618-hoppy-bowl-pt-7
Heather: Shriners Blankets
Heather continued from River Oaks Elementary School looking at the blankets the kids made for Shriners.
http://gooddaysacramento.cbslocal.com/video/3362619-blankets-for-shriners-patients-pt-2
Julissa: Patrick Sparks:
Today on Good Day Julissa was with Patrick Sparks who will be riding his bike from Chili to the USA
http://gooddaysacramento.cbslocal.com/video/3362620-biking-chile-to-ca
Ken's Manly Minute: Ken has 5 tips for little league in the manly minute! Get proper equipment. Attend games and practices. Talk to other parents. Respect the rules. No pressure on the kids.
https://www.joeshade.com/2013/03/7-tips-for-new-little-league-baseball-parents/
http://gooddaysacramento.cbslocal.com/video/3362623-manly-minute-5-tips-for-little-league
Dance Party Friday: Play That Music Now
9am Recap:
Melissa continued to cook without oil. Heather continued from River Oaks Elementary. Tina was with Author Dawn Clark. Ken had his Manly Minute. Julissa talked with Patrick Sparks who plans to bike through Chili. Roqui continued from Back To The Roots. Nha won the Hoppy Bowl. We Danced into the Weekend.
9am News Block:
http://gooddaysacramento.cbslocal.com/video/3362583-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3362613-930-am-news-and-weather-updates
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Thought on today's show
THE WEEKEND IS HERE! The first ever Good Day Hoppy Bowl took place and it was a fight right to the end with Nha taking the title with the time of 17.2. Melissa showed how to use the Girl Scout Cookie Finders App and how to cook without Oil. Julissa showed a woman who uses wine corks for art. Nha talked about students giving back to School Bus Drivers and I couldn't help but think about Cambi's mom who drives a School bus. Heather showed how you can play hockey for free tomorrow and 3rd graders giving back to Shriners. Roqui spent the day at Back To The Root learning how this Oakland based company works and grows from the ground up using coffee grounds and she talked about her dad Reggie who is being honored at tonight's Kings game. Tomorrow join Cody Melissa and the Weekend crew 7-11a on #CW31 for all your Saturday fun.
Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW
What To Look Forward To This Week:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney
Julissa Ortiz http://twitter.com/@tvTina_Ju
Ken Rudulph http://twitter.com/@GoodDayKenR
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803
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