#CarCzar #Donuts #Pets #Fun and More Today in the News 2/23/2016
Today's Preview:
It's Tuesday 2/23/2016 and Tina and #TinaTuesday is are and so too is the Car Czar who will be her for 3 segments including how to buy a car like a pro and answer your car questions. Also on today's show Author of People Vs OJ Simpson Jeffrey Toobin will stop by. A local cardiologist is talking about misconceptions about heart disease in women. We preview the annual Abbis Pins For Pets with Abbi Hickman Feb 27. Students at Sierra Elementary school are getting hands on lesson in honor of Black History Month.The Taoist Temple in Marysville is becoming a Museum and we'll get a look at it. We check out a NEW Go Kart Raceway in Modesto now that MB2 Raceway is opened. Marianne has your Daily List. Ken has your Manly Minute and so much more in today's edition of #CarCzar #Donuts #Pets #Fun and More Today in the News
Today's Recap:
Leading off today's Recap is Nha when she was learning how the The oldest operating Taoist Temple in Northern California is being converted to a museum and need your help with the makeover. Nha was meeting Reuben the Comfort Service Dog where he visit kids, and vets to provide comfort.
Cambi was with Abbi Hickman at West Valley Bowl with a preview of her 4th Annual Abbis Pins For Pets this Saturday to Help pets without a home just by knocking down some bowling pins. Cambi was at MB2 Raceway a new go-kart raceway that has opened up in Modesto.
Julissa previewed Roadie in App of the Week. Now offering Pet services. Julissa had today's Trending Topics.
Tina was learning to be a Donut Baker at Baker's Donuts
Marianne was with Dignity Health Cardiologist Arvin Arthur and Health Advocate Wendy Harris Joined to talk about misconceptions about heart disease in women.
Ken talked with author and legal analyst Jeffrey Toobin whose book The People vs OJ Simpson inspired the series on FX
Ken and Marianne talked with teacher Cynthia Brown where students at Sierra Elementary school are getting hands on lesson in honor of Black History Month.
Doug the Car Czar
Today on Good Day Doug The Car Czar joined for 3 segments.
The Car Czar Auto Repair has 2 locations located at 2301 El Camino Ave, Sacramento, CA and Corner of San Juan & Greenback, Citrus Heights, CA
www.thecarczar.com
https://www.facebook.com/thecarczar
https://twitter.com/TheCarCzarShow
Today's Topics:
Part 1 Spring is almost here and much like your home, it’s the perfect season to get your automotive house in order. From do-it-yourself service tips that you can perform in your own driveway to how your car can help cure your allergies! Doug reveals all.
http://gooddaysacramento.cbslocal.com/video/3364141-car-czar
Car Czar:
Part 2 It was a busy weekend for Doug as he began to do what so many have already done over the past few years. Shop for a NEW car! So what is he looking for? How will he undoubtedly score a monster deal? And why do car salesmen fear him so? Doug teaches us how to buy a Car like a Czar! Plus Doug previewed the Scion IM
http://gooddaysacramento.cbslocal.com/video/3364160-car-czar-pt-2
Car Czar
Part 3 - Doug Answers viewers Facebook Questions
http://gooddaysacramento.cbslocal.com/video/3364180-car-czar-pt-3
For all these stories and more this is #CarCzar #Donuts #Pets #Fun and More Today in the News
SPECIAL ANNOUNCEMENTS:
All week long tune into CBS 13 News at 10 pm, Wait for Cody to give you the secret word and Number and text it within 13 minutes to enter to win $1000 Now - Friday.
Good Day Sacramento:
430/5am:
Show Us Yours: Dog with Treat
Show & Tell: Ken: Coach Ken. Courtney: Baby Giraffe on her favorite Instagram account.
http://gooddaysacramento.cbslocal.com/video/3364076-show-and-tell
5am Club Member of the Day: Kathy from Carmichael.
#QuestionOfTheDay: What's your favorite kind of donut.
http://gooddaysacramento.cbslocal.com/video/3364111-question-of-the-day
Marianne's Daily List: Daily List: Expenses to Never Put on the Credit Card
Marianne has three expenses to never put on your credit card, and one you should. Hospital Bills. Student expenses. Dream Wedding. Use your card Online.
http://time.com/money/3929085/credit-card-hospital-bills-student-loans-online-shopping/?xid=time_socialflow_twitter
http://gooddaysacramento.cbslocal.com/video/3364113-the-daily-list-3-expenses-not-to-put-on-the-credit-card
430/5am Recap:
Ken became a coach. Courtney showed a baby giraffe. 5am Club Member was introduced. Marianne had her Daily List. Show us yours was Dog Biscuit. Question of the Day was Your Favorite kind of Donut.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3364072-430-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3364098-5-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3364107-530-am-news-and-weather-update
6am:
Julissa: App Of The Week - Roadie
Today on Good Day Julissa previewed Roadie in App of the Week. Now offering Pet services.
https://www.roadie.com/
https://itunes.apple.com/us/app/roadie-app/id943490654?mt=8
https://play.google.com/store/apps/details?id=com.roadie.android.app
https://www.facebook.com/roadie
https://instagram.com/roadie_app/
https://www.twitter.com/roadie
http://gooddaysacramento.cbslocal.com/video/3364123-app-of-the-week
Doug the Car Czar
Today on Good Day Doug The Car Czar joined for 3 segments.
The Car Czar Auto Repair has 2 locations located at 2301 El Camino Ave, Sacramento, CA and Corner of San Juan & Greenback, Citrus Heights, CA
www.thecarczar.com
https://www.facebook.com/thecarczar
https://twitter.com/TheCarCzarShow
Today's Topics:
Part 1 Spring is almost here and much like your home, it’s the perfect season to get your automotive house in order. From do-it-yourself service tips that you can perform in your own driveway to how your car can help cure your allergies!
http://gooddaysacramento.cbslocal.com/video/3364141-car-czar
Marianne's Daily Joe:
Sister bought brother a hamster for his birthday with her birthday money. Man Snapchats that he was in hospital using his phone charger. Horse pulls a dinosaur.
http://gooddaysacramento.cbslocal.com/video/3364147-the-daily-joe
6am Recap:
Julissa previewed Roadie App in App of the Week. Doug showed how to Spring Clean your car. Marianne had her Daily Joe.
6am News Block:
http://gooddaysacramento.cbslocal.com/video/3364115-6-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3364139-630-am-news-and-weather-update
7am:
Cambi: Pins for Pets
Today on Good Day Cambi was with Abbi Hickman at West Valley Bowl with a preview of her 4th Annual Abbis Pins For Pets this Saturday to Help pets without a home just by knocking down some bowling pins.
West Valley Bowl 2365 East Street Tracy, CA
www.AbbisPinsForPets.org
https://www.facebook.com/events/440366006148571/
http://instagram.com/abbi_pinsforpets_
https://twitter.com/abbipinsforpets
http://gooddaysacramento.cbslocal.com/video/3364152-pins-for-pets
Ken: The People vs. O.J. Simpson
Today on Good Day Ken talked with author and legal analyst Jeffrey Toobin whose book The People vs OJ Simpson inspired the series on FX
http://www.jeffreytoobin.com/
https://www.facebook.com/jeffrey.toobin.7?fref=ts
http://twitter.com/JeffreyToobin
http://gooddaysacramento.cbslocal.com/video/3364154-the-people-vs-o-j-simpson
Car Czar:
Part 2 It was a busy weekend for Doug as he began to do what so many have already done over the past few years. Shop for a NEW car! So what is he looking for? How will he undoubtedly score a monster deal? And why do car salesmen fear him so? Doug teaches us how to buy a Car like a Czar! Doug also showed the 2016 Scion IM
http://gooddaysacramento.cbslocal.com/video/3364160-car-czar-pt-2
Marianne: Women’s Heart Health
Today on Good Day Marianne was with Dignity Health Cardiologist Arvin Arthur and Health Advocate Wendy Harris Joined to talk about misconceptions about heart disease in women.
http://cvdrisk.nhlbi.nih.gov/calculator.asp
http://www.facebook.com/nhlbi
http://twitter.com/nih_nhlbi
http://gooddaysacramento.cbslocal.com/video/3364163-womens-heart-health
Step it up Challenge Update
Tina leads 133,613.
7am Recap:
Cambi got a preview of the 4th Annual Abbi's Pets For Pins. Doug talk about buying a new Car. Marianne got tips on a Healthy heart with an expert. Ken talked with Jeffrey Toobin whose book inspired the OJ Simpson series on FX. Tina still leads the Step Challenge.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/3364151-7-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3364159-730-am-news-and-weather-update
8am:
Car Czar
Part 3 - Doug Answers viewers Facebook Questions
http://gooddaysacramento.cbslocal.com/video/3364180-car-czar-pt-3
Nha: Taoist Temple to Become Museum
Today on Good Day Nha was learning how the The oldest operating Taoist Temple in Northern California is being converted to a museum and need your help with the makeover.
330 1st St Marysville, CA
www.bokkaitemple.com
https://www.facebook.com/bokkaimuseum
http://gooddaysacramento.cbslocal.com/video/3364181-taoist-temple-to-become-museum
Marianne / Ken: Kids Recreate Slave Art
Today on Good Day Ken and Marianne talked with teacher Cynthia Brown where students at Sierra Elementary school are getting hands on lesson in honor of Black History Month.
Sierra Elementary School 6811 Camborne Way Rocklin, CA
http://ses.rocklinusd.org/
https://www.facebook.com/pages/Sierra-Elementary-School/272397886405
http://gooddaysacramento.cbslocal.com/video/3364182-black-history-month-art
#9amtopic: Would you micro-chip yourself
Cambi: MB2 Raceway
Today on Good Day Cambi was at MB2 Raceway a new go-kart raceway that has opened up in Modesto.
MB2 Raceway 2401 E. Orangeburg Ave Modesto, CA
http://www.mb2raceway.com/
https://www.facebook.com/pages/MB2-Raceway-Indoor-Kart-Racing-Center/448095808734240?fref=ts
https://twitter.com/MB2raceways
http://gooddaysacramento.cbslocal.com/video/3364187-mb2-raceway
Tina: Donut Baker
Today on Good Day Tina was learning to be a Donut Baker at Baker's Donuts
5880 Florin Rd. Sacramento, CA (916) 392-8466
https://www.facebook.com/Bakers-Donuts-Florin-Rd-Sacramento-186702771374416/?fref=ts
http://Instagram.com/bakersdonuts
http://gooddaysacramento.cbslocal.com/video/3364193-how-to-become-a-donut-baker
8am Recap:
Tina was learning to make donuts at Bakers Donuts. Cambi was checking out a new Go Kart track in Modesto. Doug answered your car questions. Marianne and Ken talked with Sierra Elementary School where they are learning Black History. Nha was learning how the The oldest operating Taoist Temple in Northern California is being converted to a museum and need your help with the makeover.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/3364179-8-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3364186-830-am-news-and-weather-update
9am:
Cambi: MB2 Raceway Part 2
Cambi takes her turn around the track.
http://gooddaysacramento.cbslocal.com/video/3364218-mb2-raceway-pt-2
Julissa: Trending Topics:
Julissa had today's Trending Topics
http://gooddaysacramento.cbslocal.com/video/3364226-trending-topics
Tina: Donut Maker Part 2
Tina continued from Bakers Donuts learning to make the donut and decorate.
http://gooddaysacramento.cbslocal.com/video/3364241-how-to-become-a-donut-baker-pt-2
Nha: Reuben The Comfort Dog
Today on Good Day Nha was meeting Reuben the Comfort Service Dog where he visit kids, and vets to provide comfort.
http://www.k9comfort.org/
https://www.facebook.com/ReubenComfortDog
http://gooddaysacramento.cbslocal.com/video/3364247-reuben-the-comfort-dog
Ken's Manly Minute: Making Time for Fitness
Ken has five ways on how to make time for fitness. Set a schedule. Make it social. Just move more. Script your workout. Keep Gym Bag handy.
http://www.askmen.com/sports/bodybuilding/making-time-for-fitness.html
http://gooddaysacramento.cbslocal.com/video/3364248-manly-minute-making-time-for-fitness
#FinalQuestionoftheDay: If you could be a donut what kind would you be.
9am Recap:
Julissa had trending topics. Nha met Reuben the Comfort Dog. Cambi continued from MB2 Raceway. Tina continued from Bakers Donuts. Ken had his Manly Minute. Final Question of the day was If you could be a donut what kind would you be.
9am News Block:
http://gooddaysacramento.cbslocal.com/video/3364207-9-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3364240-930-am-news-and-weather-update
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Thought on today's show
That's a wrap for today's show and another #TinaTuesday with good information from the Car Czar for 3 segments. A new App of the Week and Trending Topics from Julissa. a Temple turned Museum and Reuben the Comfort Dog from Nha. Cambi with Abbi Hickman and learning more about her 4th Annual Pins For Pets this Saturday at West Valley Bowl in Tracy. Cambi racing around the new MB2 Raceway in Modesto. Ken with Author / Legal Analyst Jeffrey Toobin about People Vs OJ Simpson. Marianne and Ken learning how Sierra Elementary in Rocklin are teaching about Black History in one classroom. Marianne learning about Healthy Hearts. Tina making donuts and of course the fun on Good Day. Cody is back tomorrow for #CodyWednesday and Tina is Dishin at Fatso's BBQ & Burritos plus so much more 430-10a on #CW31 7-10a on KBCWtv. Thank you everyone at Good Day. See you at 430a
Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW Cody is back and Tina is Dishin With Fatso's BBQ & Burritos and so much more.
What To Look Forward To This Week:
Wednesday:
Cody Returns:
Dishin With Tina at....
Fatso’s BBQ & Burritos
6730 Rio Linda Blvd.
Rio Linda, CA
916.914.3920
Hours: Mon 11:30 am - 9:00 pm Tue 11:30 am - 9:00 pm Wed 11:30 am - 9:00 pm Thu 11:30 am - 9:00 pm Fri 11:30 am - 9:00 pm Sat 1:00 pm - 9:00 pm Sun 1:00 pm - 9:00 pm
https://www.facebook.com/fatsosbbq/
https://twitter.com/fatsosbbq_
Thursday:
Throwback Thursday:
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney
Julissa Ortiz http://twitter.com/@tvTina_Ju
Ken Rudulph http://twitter.com/@GoodDayKenR
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803
Today's Preview:
It's Tuesday 2/23/2016 and Tina and #TinaTuesday is are and so too is the Car Czar who will be her for 3 segments including how to buy a car like a pro and answer your car questions. Also on today's show Author of People Vs OJ Simpson Jeffrey Toobin will stop by. A local cardiologist is talking about misconceptions about heart disease in women. We preview the annual Abbis Pins For Pets with Abbi Hickman Feb 27. Students at Sierra Elementary school are getting hands on lesson in honor of Black History Month.The Taoist Temple in Marysville is becoming a Museum and we'll get a look at it. We check out a NEW Go Kart Raceway in Modesto now that MB2 Raceway is opened. Marianne has your Daily List. Ken has your Manly Minute and so much more in today's edition of #CarCzar #Donuts #Pets #Fun and More Today in the News
Today's Recap:
Leading off today's Recap is Nha when she was learning how the The oldest operating Taoist Temple in Northern California is being converted to a museum and need your help with the makeover. Nha was meeting Reuben the Comfort Service Dog where he visit kids, and vets to provide comfort.
Cambi was with Abbi Hickman at West Valley Bowl with a preview of her 4th Annual Abbis Pins For Pets this Saturday to Help pets without a home just by knocking down some bowling pins. Cambi was at MB2 Raceway a new go-kart raceway that has opened up in Modesto.
Julissa previewed Roadie in App of the Week. Now offering Pet services. Julissa had today's Trending Topics.
Tina was learning to be a Donut Baker at Baker's Donuts
Marianne was with Dignity Health Cardiologist Arvin Arthur and Health Advocate Wendy Harris Joined to talk about misconceptions about heart disease in women.
Ken talked with author and legal analyst Jeffrey Toobin whose book The People vs OJ Simpson inspired the series on FX
Ken and Marianne talked with teacher Cynthia Brown where students at Sierra Elementary school are getting hands on lesson in honor of Black History Month.
Doug the Car Czar
Today on Good Day Doug The Car Czar joined for 3 segments.
The Car Czar Auto Repair has 2 locations located at 2301 El Camino Ave, Sacramento, CA and Corner of San Juan & Greenback, Citrus Heights, CA
www.thecarczar.com
https://www.facebook.com/thecarczar
https://twitter.com/TheCarCzarShow
Today's Topics:
Part 1 Spring is almost here and much like your home, it’s the perfect season to get your automotive house in order. From do-it-yourself service tips that you can perform in your own driveway to how your car can help cure your allergies! Doug reveals all.
http://gooddaysacramento.cbslocal.com/video/3364141-car-czar
Car Czar:
Part 2 It was a busy weekend for Doug as he began to do what so many have already done over the past few years. Shop for a NEW car! So what is he looking for? How will he undoubtedly score a monster deal? And why do car salesmen fear him so? Doug teaches us how to buy a Car like a Czar! Plus Doug previewed the Scion IM
http://gooddaysacramento.cbslocal.com/video/3364160-car-czar-pt-2
Car Czar
Part 3 - Doug Answers viewers Facebook Questions
http://gooddaysacramento.cbslocal.com/video/3364180-car-czar-pt-3
For all these stories and more this is #CarCzar #Donuts #Pets #Fun and More Today in the News
SPECIAL ANNOUNCEMENTS:
All week long tune into CBS 13 News at 10 pm, Wait for Cody to give you the secret word and Number and text it within 13 minutes to enter to win $1000 Now - Friday.
Good Day Sacramento:
430/5am:
Show Us Yours: Dog with Treat
Show & Tell: Ken: Coach Ken. Courtney: Baby Giraffe on her favorite Instagram account.
http://gooddaysacramento.cbslocal.com/video/3364076-show-and-tell
5am Club Member of the Day: Kathy from Carmichael.
#QuestionOfTheDay: What's your favorite kind of donut.
http://gooddaysacramento.cbslocal.com/video/3364111-question-of-the-day
Marianne's Daily List: Daily List: Expenses to Never Put on the Credit Card
Marianne has three expenses to never put on your credit card, and one you should. Hospital Bills. Student expenses. Dream Wedding. Use your card Online.
http://time.com/money/3929085/credit-card-hospital-bills-student-loans-online-shopping/?xid=time_socialflow_twitter
http://gooddaysacramento.cbslocal.com/video/3364113-the-daily-list-3-expenses-not-to-put-on-the-credit-card
430/5am Recap:
Ken became a coach. Courtney showed a baby giraffe. 5am Club Member was introduced. Marianne had her Daily List. Show us yours was Dog Biscuit. Question of the Day was Your Favorite kind of Donut.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3364072-430-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3364098-5-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3364107-530-am-news-and-weather-update
6am:
Julissa: App Of The Week - Roadie
Today on Good Day Julissa previewed Roadie in App of the Week. Now offering Pet services.
https://www.roadie.com/
https://itunes.apple.com/us/app/roadie-app/id943490654?mt=8
https://play.google.com/store/apps/details?id=com.roadie.android.app
https://www.facebook.com/roadie
https://instagram.com/roadie_app/
https://www.twitter.com/roadie
http://gooddaysacramento.cbslocal.com/video/3364123-app-of-the-week
Doug the Car Czar
Today on Good Day Doug The Car Czar joined for 3 segments.
The Car Czar Auto Repair has 2 locations located at 2301 El Camino Ave, Sacramento, CA and Corner of San Juan & Greenback, Citrus Heights, CA
www.thecarczar.com
https://www.facebook.com/thecarczar
https://twitter.com/TheCarCzarShow
Today's Topics:
Part 1 Spring is almost here and much like your home, it’s the perfect season to get your automotive house in order. From do-it-yourself service tips that you can perform in your own driveway to how your car can help cure your allergies!
http://gooddaysacramento.cbslocal.com/video/3364141-car-czar
Marianne's Daily Joe:
Sister bought brother a hamster for his birthday with her birthday money. Man Snapchats that he was in hospital using his phone charger. Horse pulls a dinosaur.
http://gooddaysacramento.cbslocal.com/video/3364147-the-daily-joe
6am Recap:
Julissa previewed Roadie App in App of the Week. Doug showed how to Spring Clean your car. Marianne had her Daily Joe.
6am News Block:
http://gooddaysacramento.cbslocal.com/video/3364115-6-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3364139-630-am-news-and-weather-update
7am:
Cambi: Pins for Pets
Today on Good Day Cambi was with Abbi Hickman at West Valley Bowl with a preview of her 4th Annual Abbis Pins For Pets this Saturday to Help pets without a home just by knocking down some bowling pins.
West Valley Bowl 2365 East Street Tracy, CA
www.AbbisPinsForPets.org
https://www.facebook.com/events/440366006148571/
http://instagram.com/abbi_pinsforpets_
https://twitter.com/abbipinsforpets
http://gooddaysacramento.cbslocal.com/video/3364152-pins-for-pets
Ken: The People vs. O.J. Simpson
Today on Good Day Ken talked with author and legal analyst Jeffrey Toobin whose book The People vs OJ Simpson inspired the series on FX
http://www.jeffreytoobin.com/
https://www.facebook.com/jeffrey.toobin.7?fref=ts
http://twitter.com/JeffreyToobin
http://gooddaysacramento.cbslocal.com/video/3364154-the-people-vs-o-j-simpson
Car Czar:
Part 2 It was a busy weekend for Doug as he began to do what so many have already done over the past few years. Shop for a NEW car! So what is he looking for? How will he undoubtedly score a monster deal? And why do car salesmen fear him so? Doug teaches us how to buy a Car like a Czar! Doug also showed the 2016 Scion IM
http://gooddaysacramento.cbslocal.com/video/3364160-car-czar-pt-2
Marianne: Women’s Heart Health
Today on Good Day Marianne was with Dignity Health Cardiologist Arvin Arthur and Health Advocate Wendy Harris Joined to talk about misconceptions about heart disease in women.
http://cvdrisk.nhlbi.nih.gov/calculator.asp
http://www.facebook.com/nhlbi
http://twitter.com/nih_nhlbi
http://gooddaysacramento.cbslocal.com/video/3364163-womens-heart-health
Step it up Challenge Update
Tina leads 133,613.
7am Recap:
Cambi got a preview of the 4th Annual Abbi's Pets For Pins. Doug talk about buying a new Car. Marianne got tips on a Healthy heart with an expert. Ken talked with Jeffrey Toobin whose book inspired the OJ Simpson series on FX. Tina still leads the Step Challenge.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/3364151-7-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3364159-730-am-news-and-weather-update
8am:
Car Czar
Part 3 - Doug Answers viewers Facebook Questions
http://gooddaysacramento.cbslocal.com/video/3364180-car-czar-pt-3
Nha: Taoist Temple to Become Museum
Today on Good Day Nha was learning how the The oldest operating Taoist Temple in Northern California is being converted to a museum and need your help with the makeover.
330 1st St Marysville, CA
www.bokkaitemple.com
https://www.facebook.com/bokkaimuseum
http://gooddaysacramento.cbslocal.com/video/3364181-taoist-temple-to-become-museum
Marianne / Ken: Kids Recreate Slave Art
Today on Good Day Ken and Marianne talked with teacher Cynthia Brown where students at Sierra Elementary school are getting hands on lesson in honor of Black History Month.
Sierra Elementary School 6811 Camborne Way Rocklin, CA
http://ses.rocklinusd.org/
https://www.facebook.com/pages/Sierra-Elementary-School/272397886405
http://gooddaysacramento.cbslocal.com/video/3364182-black-history-month-art
#9amtopic: Would you micro-chip yourself
Cambi: MB2 Raceway
Today on Good Day Cambi was at MB2 Raceway a new go-kart raceway that has opened up in Modesto.
MB2 Raceway 2401 E. Orangeburg Ave Modesto, CA
http://www.mb2raceway.com/
https://www.facebook.com/pages/MB2-Raceway-Indoor-Kart-Racing-Center/448095808734240?fref=ts
https://twitter.com/MB2raceways
http://gooddaysacramento.cbslocal.com/video/3364187-mb2-raceway
Tina: Donut Baker
Today on Good Day Tina was learning to be a Donut Baker at Baker's Donuts
5880 Florin Rd. Sacramento, CA (916) 392-8466
https://www.facebook.com/Bakers-Donuts-Florin-Rd-Sacramento-186702771374416/?fref=ts
http://Instagram.com/bakersdonuts
http://gooddaysacramento.cbslocal.com/video/3364193-how-to-become-a-donut-baker
8am Recap:
Tina was learning to make donuts at Bakers Donuts. Cambi was checking out a new Go Kart track in Modesto. Doug answered your car questions. Marianne and Ken talked with Sierra Elementary School where they are learning Black History. Nha was learning how the The oldest operating Taoist Temple in Northern California is being converted to a museum and need your help with the makeover.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/3364179-8-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3364186-830-am-news-and-weather-update
9am:
Cambi: MB2 Raceway Part 2
Cambi takes her turn around the track.
http://gooddaysacramento.cbslocal.com/video/3364218-mb2-raceway-pt-2
Julissa: Trending Topics:
Julissa had today's Trending Topics
http://gooddaysacramento.cbslocal.com/video/3364226-trending-topics
Tina: Donut Maker Part 2
Tina continued from Bakers Donuts learning to make the donut and decorate.
http://gooddaysacramento.cbslocal.com/video/3364241-how-to-become-a-donut-baker-pt-2
Nha: Reuben The Comfort Dog
Today on Good Day Nha was meeting Reuben the Comfort Service Dog where he visit kids, and vets to provide comfort.
http://www.k9comfort.org/
https://www.facebook.com/ReubenComfortDog
http://gooddaysacramento.cbslocal.com/video/3364247-reuben-the-comfort-dog
Ken's Manly Minute: Making Time for Fitness
Ken has five ways on how to make time for fitness. Set a schedule. Make it social. Just move more. Script your workout. Keep Gym Bag handy.
http://www.askmen.com/sports/bodybuilding/making-time-for-fitness.html
http://gooddaysacramento.cbslocal.com/video/3364248-manly-minute-making-time-for-fitness
#FinalQuestionoftheDay: If you could be a donut what kind would you be.
9am Recap:
Julissa had trending topics. Nha met Reuben the Comfort Dog. Cambi continued from MB2 Raceway. Tina continued from Bakers Donuts. Ken had his Manly Minute. Final Question of the day was If you could be a donut what kind would you be.
9am News Block:
http://gooddaysacramento.cbslocal.com/video/3364207-9-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3364240-930-am-news-and-weather-update
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Thought on today's show
That's a wrap for today's show and another #TinaTuesday with good information from the Car Czar for 3 segments. A new App of the Week and Trending Topics from Julissa. a Temple turned Museum and Reuben the Comfort Dog from Nha. Cambi with Abbi Hickman and learning more about her 4th Annual Pins For Pets this Saturday at West Valley Bowl in Tracy. Cambi racing around the new MB2 Raceway in Modesto. Ken with Author / Legal Analyst Jeffrey Toobin about People Vs OJ Simpson. Marianne and Ken learning how Sierra Elementary in Rocklin are teaching about Black History in one classroom. Marianne learning about Healthy Hearts. Tina making donuts and of course the fun on Good Day. Cody is back tomorrow for #CodyWednesday and Tina is Dishin at Fatso's BBQ & Burritos plus so much more 430-10a on #CW31 7-10a on KBCWtv. Thank you everyone at Good Day. See you at 430a
Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW Cody is back and Tina is Dishin With Fatso's BBQ & Burritos and so much more.
What To Look Forward To This Week:
Wednesday:
Cody Returns:
Dishin With Tina at....
Fatso’s BBQ & Burritos
6730 Rio Linda Blvd.
Rio Linda, CA
916.914.3920
Hours: Mon 11:30 am - 9:00 pm Tue 11:30 am - 9:00 pm Wed 11:30 am - 9:00 pm Thu 11:30 am - 9:00 pm Fri 11:30 am - 9:00 pm Sat 1:00 pm - 9:00 pm Sun 1:00 pm - 9:00 pm
https://www.facebook.com/fatsosbbq/
https://twitter.com/fatsosbbq_
Thursday:
Throwback Thursday:
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney
Julissa Ortiz http://twitter.com/@tvTina_Ju
Ken Rudulph http://twitter.com/@GoodDayKenR
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803
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