#Sports #Pets #Beauty #Fun and More Today in the News 1/21/2016
Today's Preview:
We are back on this National Hugging Day and Cody is out ill today so we wish him a speedy recovery. On today's show Melissa is back and talking about a DIY Face Mask. We meet Fiona who is testing her Presidential Knowledge and having some with it. Want to take a cruise? Gabe from Travelzoo has some ideas. Today Sacramento SPCA is back with your Pet of the Week. It's a Big Dog this week so we'll learn more about 9 year old Gooty Ace a Doberman/Rottweiler. We'll preview California Chrome heading to Dubai next month. We'll talk more about Starfall and the Actress Search. Sierra College is turning 80 and will be celebrating in a very big way. Tina has a My Wraps Check This Out. Sugar LILLIES is showing how to get Brow Extensions. Marianne will have your Daily List. Ken will have your Manly Minute and so much more in this edition of #Sports #Pets #Beauty #Fun and More Today in the News
Today's Recap:
Leading off today's recap is Melissa when she showed a DIY face mask packed with moisture and antioxidants that will leave you looking flawless in no time. Melissa was at Sierra College who are celebrating its 80th birthday by creating a human “80” in the Football field and they only have 80 seconds to do it.
Angel was with Stephanie Seiber who is a 30 year Denver Broncos fan. Angel was with Erika Bjork with Sac Republic learning about their Job Fair This Saturday 9-10a. Angel was with Logan who has 2 prosthetic legs and still works out.
Julissa had today's Trending Topics
Courtney was at Sugar Lillies who uses a 3-D brow building system that works for women and men.
Tina had a My Wraps Check This Out where you can now wear your Sound’ With New, Innovative Wraps Headphones. Tina was with Sacramento SPCA for this week's Pet of the Week. This week we met 9 year old Gooty Ace a Doberman/Rottweiler Male Adoption fee: $100; Free for those 65 and older.
Marianne talked with Saint Francis High School Student Fiona Ross who was chosen to take part in next week's Houston Presidential Debate. You can tweet questions to Fiona using: #ChasetheRace2016
Ken was with Perry Martin Owner of Kentucky Derby winner and 2014 horse of the year California Chrome who is making a run for the record books and it starts in Dubai next month
Kevin was at the International Sportsman's Expo taking place today - Sunday at Cal Expo Adults $15 Kids 16 FREE!
For all these stories and more this is #Sports #Pets #Beauty #Fun and More Today in the News....
SPECIAL ANNOUNCEMENTS:
None
Good Day Sacramento:
430/5am:
Show Us Yours: Hugs
Show & Tell: Ken making fun of Courtney and Julissa from National Hug Day. Courtney: Mexican City throw turnips at a guy.
http://gooddaysacramento.cbslocal.com/video/3349018-show-and-tell
5am Club Member of the Day: Ally Hunt
http://gooddaysacramento.cbslocal.com/video/3349036-5-am-club-member-of-the-day
#QuestionOfTheDay: When it comes to tech I'm particular about?
http://gooddaysacramento.cbslocal.com/video/3349042-question-of-the-day
Marianne's Daily List: 3 Unusual Winter Sports
Curling. Shovel Racing. Fat Biking.
http://gooddaysacramento.cbslocal.com/video/3349043-daily-list-3-winter-sports-to-try
430/5am Recap:
Courtney shared a Turnip Throw. 5am Club Member was introduced. Marianne had her Daily List. Show us yours was Hugs. Question of the Day was When it comes to tech I'm particular about.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3349009-430-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3349024-500-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3349035-530-am-news-and-weather-updates
6am:
Melissa: Winter Skin Woes
Today on Good Day Melissa showed a DIY face mask packed with moisture and antioxidants that will leave you looking flawless in no time!
Two-Ingredient DIY Mask
1/2 cup cranberries
1/2 cup yogurt
Blend Until Smooth
Wear 20 minutes
http://www.usmagazine.com/celebrity-beauty/news/boost-your-skin-with-cranberry-yogurt-mask-recipe-w157716
http://gooddaysacramento.cbslocal.com/video/3349052-winter-skin-woes
Angel: Broncos Fan - Kooky Collection
Today on Good Day Angel was with Stephanie Seiber who is a 30 year Denver Broncos fan.
http://gooddaysacramento.cbslocal.com/video/3349057-broncos-fan
Marianne: Chase the Race Winner
Today on Good Day Marianne talked with Saint Francis High School Student Fiona Ross who was chosen to take part in next week's Houston Presidential Debate. You can tweet questions to Fiona using: #ChasetheRace2016
http://www.envisionexperience.com/
https://www.facebook.com/envisionexperience/
https://twitter.com/envisionexp
www.twitter.com/Fionakr16
http://gooddaysacramento.cbslocal.com/video/3349072-chase-the-race-winner
Marianne's Daily Joe:
Kid makes his own Messi Jersey out of a Garbage bag. Boy gets love from Puppy. Dad builds son a Star Trek Playset.
http://gooddaysacramento.cbslocal.com/video/3349076-the-daily-joe
6am Recap:
Melissa made a DIY Face Mask. Marianne talked with Fionna Ross who is covering the Presidential Debates as a student. Marianne had her Daily Joe. Angel was checking out a Broncos Fan collection.
6am News Block:
http://gooddaysacramento.cbslocal.com/video/3349047-600-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3349069-630-am-news-and-weather-updates
7am:
Angel: Sac Republic Job Fair
Today on Good Day Angel was with Erika Bjork with Sac Republic learning about their Job Fair This Saturday 9-10a
1600 Vallejo Drive Sacramento, CA
www.sacrepublicfc.com
https://twitter.com/SacRepublicFC
http://gooddaysacramento.cbslocal.com/video/3349083-srfc-is-hiring
Gabe: Travelzoo Getaway Ideas
Today on Good Day Gabe from Travelzoo had some GREAT Travel Getaway ideas. for Cruises Reminder to use this link for the deals Gabe talked about or you will not get the special price.
http://www.travelzoo.com/tv/Sacramento/
http://gooddaysacramento.cbslocal.com/video/3349089-travelzoo-cruising-for-savings
Melissa: Human 80
Today on Good Day Melissa was at Sierra College who are celebrating its 80th birthday by creating a human “80” in the Football field and they only have 80 seconds to do it.
http://www.sierracollege.edu/
http://www.yourstory.sierracollege.edu
http://www.facebook.com/pages/Sierra-College/168600964618
http://twitter.com/#!/sierracollege
http://gooddaysacramento.cbslocal.com/video/3349101-human-80
Actresses Wanted
On Monday, January 25 in the 7am hour we will have the rains behind a top-notch LA production company to promote their STARFALL SEARCH, a nationwide acting contest!
http://www.2LJProductions.com
http://www.Facebook.com/2LJProductions
https://twitter.com/2ljproductions
Kevin: International Sportsman's Expo
Today on Good Day Kevin was at the International Sportsman's Expo taking place today - Sunday at Cal Expo Adults $15 Kids 16 FREE!
http://www.sportsexpos.com/attend/sacramento/
http://www.facebook.com/sportsexpos
http://instagram.com/sportsexpos/
https://twitter.com/SportsExpos
http://gooddaysacramento.cbslocal.com/video/3349108-two-wheeled-toys
7am Recap:
Angel was learning more about the Sac Republic Job Fair this weekend. Gabe From Travelzoo had Cruise getaway ideas. Melissa was at Sierra College as they get ready to celebrate 80 years. Model Search update. Kevin was at International Sportsman's Expo.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/3349077-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3349094-730-am-news-and-weather-updates
8am:
Melissa: 80 Humans Part 2
80 Humans form 80 in less then 20 seconds.
http://gooddaysacramento.cbslocal.com/video/3349116-human-80-pt-2
Kevin: International Sportsman's Expo Part 2
Kevin was outside checking out the all terrain vehicles.
http://gooddaysacramento.cbslocal.com/video/3349117-two-wheeled-toys-pt-2
Tina: Check This Out
Today on Good Day Tina had a My Wraps Check This Out where you can now wear your Sound’ With New, Innovative Wraps Headphones!
http://www.mywraps.com
https://www.facebook.com/Mywraps-644469075659854/?fref=ts
https://twitter.com/MyWrapsWork
http://gooddaysacramento.cbslocal.com/video/3349119-check-this-out-wraps-headphones
#9amtopic: Tell about your Neighbors.
Ken: California Chrome Dubai
Today on Good Day Ken was with Perry Martin Owner of Kentucky Derby winner and 2014 horse of the year California Chrome who is making a run for the record books and it starts in Dubai next month.
http://www.thechampisback.com
https://twitter.com/TMStallions
http://gooddaysacramento.cbslocal.com/video/3349129-california-chrome-dubai
Tina: I'm Cute Adopt Me
Today on Good Day Tina was with Sacramento SPCA for this week's Pet of the Week. This week we met 9 year old Gooty Ace a Doberman/Rottweiler Male Adoption fee: $100; Free for those 65 and older.
Sacramento SPCA 6201 Florin Perkins Rd. Sacramento, CA 9163837387
Adoption Center Open Wednesday-Sunday 11am-6pm
www.sspca.org
https://www.facebook.com/profile.php?id=133688466650948&fref=ts
https://twitter.com/SacramentoSPCA
http://gooddaysacramento.cbslocal.com/video/3349130-im-cute-adopt-me-gooty-ace
Teens Tunes - Motown
http://gooddaysacramento.cbslocal.com/video/3349132-teens-tunes-motown
8am Recap:
Teens Tunes was played. Tina had a Check This Out. Tina met the SPCA Pet of the Week. Melissa was at Sierra College for the Human 80. Ken talked with California Chrome owner Perry Martin who's getting ready to run at Dubai. Kevin continued from Sports Expo. #9amtopic was introduced.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/3349112-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3349126-830-am-news-and-weather-updates
9am:
Angel: Adoptive Crossfit
Today on Good Day Angel was at Westbound Crossfit with Logan who has 2 prosthetic legs and still works out.
1143 N. Market Drive, Sacramento, CA 5309087678
http://www.crossfitironmile.com/
https://www.facebook.com/CrossfitIronMile
http://gooddaysacramento.cbslocal.com/video/3349157-adaptive-crossfit-athlete
Julissa: Trending Topics
Julissa had today's Trending Topics
http://gooddaysacramento.cbslocal.com/video/3349167-trending-topics
Angel: Logan Part 2
Angel does a workout with Angel.
http://gooddaysacramento.cbslocal.com/video/3349171-adaptive-crossfit-athlete-pt-2
Courtney: Brow Extensions
Today on Good Day Courtney was at Sugar Lillies who uses a 3-D brow building system that works for women and men.
SUGAR LILLIES (Located inside of Hourglass Salon + Boutique)
5128 Arden Way Carmichael, CA 916.798.3818
http://www.sugarlillies.com
https://www.facebook.com/pages/Sugarlillies/619251358221624?fref=ts
http://instagram.com/sugarlillies
https://twitter.com/thesugarlillies
http://gooddaysacramento.cbslocal.com/video/3349174-brow-extensions
Ken's Manly Minute: Things to consider when adding a second job. Can you do it. Should you do it. Find a suitable job. Tell your boss or not. Find a balance.
https://www.themuse.com/advice/what-to-consider-before-you-get-a-side-gig
http://gooddaysacramento.cbslocal.com/video/3349178-manly-minute-get-a-second-job
#FinalQuestionoftheDay: When do you get loud
9am Recap:
Angel was with Logan who has overcome a disability. Julissa had Trending Topics. Courtney was at Sugar Lillies learning about 3D Eyebrows. Ken had his Manly Minute.
9am News Block:
http://gooddaysacramento.cbslocal.com/video/3349139-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3349164-930-am-news-and-weather-updates
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Thought on today's show
As we say Goodbye for today and look back at some highlights It's always fun when Melissa tries her DIY Skin Care tips. Then giving her power to direct at Sierra College was fun as well. Courtney checking out the 3D Brows was cool. Angel had a fun day with the Broncos Fan Kooky Collection, Sac Republic FC Job Fair then telling us Logan's story. Tina had a very cool My Wraps Check This Out and this week's Pet of the Week. Gabe from Travelzoo is always fun and meeting Fiona the student from St Francis was pretty cool. What an honor for her Politics aside. Tomorrow Roqui is back in the Bay and Nha should be back as well as we dance into the Weekend. Lets hope Cody feels better and can be back also. Everything gets started 430-10a on #CW31 7-10a on KBCWtv Thank you everyone at Good Day. See you at 430a.
Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW as we welcome back Nha and Roqui in the Bay on a Dance Party Friday.
What To Look Forward To This Week:
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney
Julissa Ortiz http://twitter.com/@tvTina_Ju
Ken Rudulph http://twitter.com/@GoodDayKenR
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803
Today's Preview:
We are back on this National Hugging Day and Cody is out ill today so we wish him a speedy recovery. On today's show Melissa is back and talking about a DIY Face Mask. We meet Fiona who is testing her Presidential Knowledge and having some with it. Want to take a cruise? Gabe from Travelzoo has some ideas. Today Sacramento SPCA is back with your Pet of the Week. It's a Big Dog this week so we'll learn more about 9 year old Gooty Ace a Doberman/Rottweiler. We'll preview California Chrome heading to Dubai next month. We'll talk more about Starfall and the Actress Search. Sierra College is turning 80 and will be celebrating in a very big way. Tina has a My Wraps Check This Out. Sugar LILLIES is showing how to get Brow Extensions. Marianne will have your Daily List. Ken will have your Manly Minute and so much more in this edition of #Sports #Pets #Beauty #Fun and More Today in the News
Today's Recap:
Leading off today's recap is Melissa when she showed a DIY face mask packed with moisture and antioxidants that will leave you looking flawless in no time. Melissa was at Sierra College who are celebrating its 80th birthday by creating a human “80” in the Football field and they only have 80 seconds to do it.
Angel was with Stephanie Seiber who is a 30 year Denver Broncos fan. Angel was with Erika Bjork with Sac Republic learning about their Job Fair This Saturday 9-10a. Angel was with Logan who has 2 prosthetic legs and still works out.
Julissa had today's Trending Topics
Courtney was at Sugar Lillies who uses a 3-D brow building system that works for women and men.
Tina had a My Wraps Check This Out where you can now wear your Sound’ With New, Innovative Wraps Headphones. Tina was with Sacramento SPCA for this week's Pet of the Week. This week we met 9 year old Gooty Ace a Doberman/Rottweiler Male Adoption fee: $100; Free for those 65 and older.
Marianne talked with Saint Francis High School Student Fiona Ross who was chosen to take part in next week's Houston Presidential Debate. You can tweet questions to Fiona using: #ChasetheRace2016
Ken was with Perry Martin Owner of Kentucky Derby winner and 2014 horse of the year California Chrome who is making a run for the record books and it starts in Dubai next month
Kevin was at the International Sportsman's Expo taking place today - Sunday at Cal Expo Adults $15 Kids 16 FREE!
For all these stories and more this is #Sports #Pets #Beauty #Fun and More Today in the News....
SPECIAL ANNOUNCEMENTS:
None
Good Day Sacramento:
430/5am:
Show Us Yours: Hugs
Show & Tell: Ken making fun of Courtney and Julissa from National Hug Day. Courtney: Mexican City throw turnips at a guy.
http://gooddaysacramento.cbslocal.com/video/3349018-show-and-tell
5am Club Member of the Day: Ally Hunt
http://gooddaysacramento.cbslocal.com/video/3349036-5-am-club-member-of-the-day
#QuestionOfTheDay: When it comes to tech I'm particular about?
http://gooddaysacramento.cbslocal.com/video/3349042-question-of-the-day
Marianne's Daily List: 3 Unusual Winter Sports
Curling. Shovel Racing. Fat Biking.
http://gooddaysacramento.cbslocal.com/video/3349043-daily-list-3-winter-sports-to-try
430/5am Recap:
Courtney shared a Turnip Throw. 5am Club Member was introduced. Marianne had her Daily List. Show us yours was Hugs. Question of the Day was When it comes to tech I'm particular about.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3349009-430-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3349024-500-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3349035-530-am-news-and-weather-updates
6am:
Melissa: Winter Skin Woes
Today on Good Day Melissa showed a DIY face mask packed with moisture and antioxidants that will leave you looking flawless in no time!
Two-Ingredient DIY Mask
1/2 cup cranberries
1/2 cup yogurt
Blend Until Smooth
Wear 20 minutes
http://www.usmagazine.com/celebrity-beauty/news/boost-your-skin-with-cranberry-yogurt-mask-recipe-w157716
http://gooddaysacramento.cbslocal.com/video/3349052-winter-skin-woes
Angel: Broncos Fan - Kooky Collection
Today on Good Day Angel was with Stephanie Seiber who is a 30 year Denver Broncos fan.
http://gooddaysacramento.cbslocal.com/video/3349057-broncos-fan
Marianne: Chase the Race Winner
Today on Good Day Marianne talked with Saint Francis High School Student Fiona Ross who was chosen to take part in next week's Houston Presidential Debate. You can tweet questions to Fiona using: #ChasetheRace2016
http://www.envisionexperience.com/
https://www.facebook.com/envisionexperience/
https://twitter.com/envisionexp
www.twitter.com/Fionakr16
http://gooddaysacramento.cbslocal.com/video/3349072-chase-the-race-winner
Marianne's Daily Joe:
Kid makes his own Messi Jersey out of a Garbage bag. Boy gets love from Puppy. Dad builds son a Star Trek Playset.
http://gooddaysacramento.cbslocal.com/video/3349076-the-daily-joe
6am Recap:
Melissa made a DIY Face Mask. Marianne talked with Fionna Ross who is covering the Presidential Debates as a student. Marianne had her Daily Joe. Angel was checking out a Broncos Fan collection.
6am News Block:
http://gooddaysacramento.cbslocal.com/video/3349047-600-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3349069-630-am-news-and-weather-updates
7am:
Angel: Sac Republic Job Fair
Today on Good Day Angel was with Erika Bjork with Sac Republic learning about their Job Fair This Saturday 9-10a
1600 Vallejo Drive Sacramento, CA
www.sacrepublicfc.com
https://twitter.com/SacRepublicFC
http://gooddaysacramento.cbslocal.com/video/3349083-srfc-is-hiring
Gabe: Travelzoo Getaway Ideas
Today on Good Day Gabe from Travelzoo had some GREAT Travel Getaway ideas. for Cruises Reminder to use this link for the deals Gabe talked about or you will not get the special price.
http://www.travelzoo.com/tv/Sacramento/
http://gooddaysacramento.cbslocal.com/video/3349089-travelzoo-cruising-for-savings
Melissa: Human 80
Today on Good Day Melissa was at Sierra College who are celebrating its 80th birthday by creating a human “80” in the Football field and they only have 80 seconds to do it.
http://www.sierracollege.edu/
http://www.yourstory.sierracollege.edu
http://www.facebook.com/pages/Sierra-College/168600964618
http://twitter.com/#!/sierracollege
http://gooddaysacramento.cbslocal.com/video/3349101-human-80
Actresses Wanted
On Monday, January 25 in the 7am hour we will have the rains behind a top-notch LA production company to promote their STARFALL SEARCH, a nationwide acting contest!
http://www.2LJProductions.com
http://www.Facebook.com/2LJProductions
https://twitter.com/2ljproductions
Kevin: International Sportsman's Expo
Today on Good Day Kevin was at the International Sportsman's Expo taking place today - Sunday at Cal Expo Adults $15 Kids 16 FREE!
http://www.sportsexpos.com/attend/sacramento/
http://www.facebook.com/sportsexpos
http://instagram.com/sportsexpos/
https://twitter.com/SportsExpos
http://gooddaysacramento.cbslocal.com/video/3349108-two-wheeled-toys
7am Recap:
Angel was learning more about the Sac Republic Job Fair this weekend. Gabe From Travelzoo had Cruise getaway ideas. Melissa was at Sierra College as they get ready to celebrate 80 years. Model Search update. Kevin was at International Sportsman's Expo.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/3349077-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3349094-730-am-news-and-weather-updates
8am:
Melissa: 80 Humans Part 2
80 Humans form 80 in less then 20 seconds.
http://gooddaysacramento.cbslocal.com/video/3349116-human-80-pt-2
Kevin: International Sportsman's Expo Part 2
Kevin was outside checking out the all terrain vehicles.
http://gooddaysacramento.cbslocal.com/video/3349117-two-wheeled-toys-pt-2
Tina: Check This Out
Today on Good Day Tina had a My Wraps Check This Out where you can now wear your Sound’ With New, Innovative Wraps Headphones!
http://www.mywraps.com
https://www.facebook.com/Mywraps-644469075659854/?fref=ts
https://twitter.com/MyWrapsWork
http://gooddaysacramento.cbslocal.com/video/3349119-check-this-out-wraps-headphones
#9amtopic: Tell about your Neighbors.
Ken: California Chrome Dubai
Today on Good Day Ken was with Perry Martin Owner of Kentucky Derby winner and 2014 horse of the year California Chrome who is making a run for the record books and it starts in Dubai next month.
http://www.thechampisback.com
https://twitter.com/TMStallions
http://gooddaysacramento.cbslocal.com/video/3349129-california-chrome-dubai
Tina: I'm Cute Adopt Me
Today on Good Day Tina was with Sacramento SPCA for this week's Pet of the Week. This week we met 9 year old Gooty Ace a Doberman/Rottweiler Male Adoption fee: $100; Free for those 65 and older.
Sacramento SPCA 6201 Florin Perkins Rd. Sacramento, CA 9163837387
Adoption Center Open Wednesday-Sunday 11am-6pm
www.sspca.org
https://www.facebook.com/profile.php?id=133688466650948&fref=ts
https://twitter.com/SacramentoSPCA
http://gooddaysacramento.cbslocal.com/video/3349130-im-cute-adopt-me-gooty-ace
Teens Tunes - Motown
http://gooddaysacramento.cbslocal.com/video/3349132-teens-tunes-motown
8am Recap:
Teens Tunes was played. Tina had a Check This Out. Tina met the SPCA Pet of the Week. Melissa was at Sierra College for the Human 80. Ken talked with California Chrome owner Perry Martin who's getting ready to run at Dubai. Kevin continued from Sports Expo. #9amtopic was introduced.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/3349112-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3349126-830-am-news-and-weather-updates
9am:
Angel: Adoptive Crossfit
Today on Good Day Angel was at Westbound Crossfit with Logan who has 2 prosthetic legs and still works out.
1143 N. Market Drive, Sacramento, CA 5309087678
http://www.crossfitironmile.com/
https://www.facebook.com/CrossfitIronMile
http://gooddaysacramento.cbslocal.com/video/3349157-adaptive-crossfit-athlete
Julissa: Trending Topics
Julissa had today's Trending Topics
http://gooddaysacramento.cbslocal.com/video/3349167-trending-topics
Angel: Logan Part 2
Angel does a workout with Angel.
http://gooddaysacramento.cbslocal.com/video/3349171-adaptive-crossfit-athlete-pt-2
Courtney: Brow Extensions
Today on Good Day Courtney was at Sugar Lillies who uses a 3-D brow building system that works for women and men.
SUGAR LILLIES (Located inside of Hourglass Salon + Boutique)
5128 Arden Way Carmichael, CA 916.798.3818
http://www.sugarlillies.com
https://www.facebook.com/pages/Sugarlillies/619251358221624?fref=ts
http://instagram.com/sugarlillies
https://twitter.com/thesugarlillies
http://gooddaysacramento.cbslocal.com/video/3349174-brow-extensions
Ken's Manly Minute: Things to consider when adding a second job. Can you do it. Should you do it. Find a suitable job. Tell your boss or not. Find a balance.
https://www.themuse.com/advice/what-to-consider-before-you-get-a-side-gig
http://gooddaysacramento.cbslocal.com/video/3349178-manly-minute-get-a-second-job
#FinalQuestionoftheDay: When do you get loud
9am Recap:
Angel was with Logan who has overcome a disability. Julissa had Trending Topics. Courtney was at Sugar Lillies learning about 3D Eyebrows. Ken had his Manly Minute.
9am News Block:
http://gooddaysacramento.cbslocal.com/video/3349139-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3349164-930-am-news-and-weather-updates
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Thought on today's show
As we say Goodbye for today and look back at some highlights It's always fun when Melissa tries her DIY Skin Care tips. Then giving her power to direct at Sierra College was fun as well. Courtney checking out the 3D Brows was cool. Angel had a fun day with the Broncos Fan Kooky Collection, Sac Republic FC Job Fair then telling us Logan's story. Tina had a very cool My Wraps Check This Out and this week's Pet of the Week. Gabe from Travelzoo is always fun and meeting Fiona the student from St Francis was pretty cool. What an honor for her Politics aside. Tomorrow Roqui is back in the Bay and Nha should be back as well as we dance into the Weekend. Lets hope Cody feels better and can be back also. Everything gets started 430-10a on #CW31 7-10a on KBCWtv Thank you everyone at Good Day. See you at 430a.
Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW as we welcome back Nha and Roqui in the Bay on a Dance Party Friday.
What To Look Forward To This Week:
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney
Julissa Ortiz http://twitter.com/@tvTina_Ju
Ken Rudulph http://twitter.com/@GoodDayKenR
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803
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