It's A Total Fun Friday Today in the News 11/6/2015
Today's Preview:
It's Friday November 6th and on today's show A former Color Guard herself today Julissa is hanging out with Laguna Creek Color Guard. Nha is checking out the Delta College 14th Annual Nearly New Fashion Sale. We check out the STEAM Carnival. Mark is hanging out with the Bond Girls. Comedian Craig Robinson stops by before he plays at Punchline. Apricot Valley Elementary is preparing their students for college success. We check out the Kids Only Kids Expo and so much more including Dancing into the weekend all in today's edition of It's A Total Fun Friday Today in the News....
Today's Recap:
Leading off our recap get your sexy back you know how to act Melissa was with Sunny Forsyth Photography for a Holiday Boudoir Special. Melissa was at Fit 4 Living where they are keeping Seniors Fit. This pay as you go gym helps all seniors who come.
Nha Nguyen was getting a sneak peek at the 14th semi-annual nearly new sale taking place on the Delta College campus TODAY ONLY 10-4pm. Nha was in Patterson at Apricot Valley Elementary who are preparing their students for college success.
Julissa was with Laguna Creek High School Color Guard as they get ready for the Lodi Grape Bowl Classic and before Julissa performs at USC Homecoming with the Color Guard.
Roqui was checking out STEAM Carnival all morning long. STEAM Carnival is a high-voltage interactive STEAM and entertainment event for families, combining circus and STEAM. Today - November 8th.
http://www.steamcarnival.com
http://gooddaysacramento.cbslocal.com/video/3316788-steam-carnival
Roqui continued from the STEAM Carnival on the Rocking Horse Race
http://gooddaysacramento.cbslocal.com/video/3316804-steam-carnival-pt-2
Roqui Plays at the Fire Dunk Tank at STEAM Carnival
http://gooddaysacramento.cbslocal.com/video/3316837-steam-carnival-pt-3
Courtney checked out the Kids Expo created by kids for kids at McCLellan Conference Center taking place this weekend.
Mark Ken and Marianne talked with Craig Robinson from “The Office” who was in the studio talking about his shows at the Punchline Sacramento.
Cody was at Cool Patch Pumpkins learning what becomes of the Corn Maze and revealing the very first... of the year
For all these stories and more this is It's A Total Fun Friday Today in the News...
SPECIAL ANNOUNCEMENTS:
Good Day Sacramento:
430/5am:
Show Us Yours: Puppy in a Blanket
Show & Tell: Courtney: Maroon Five will be the first concert held at Golden One Center.
http://gooddaysacramento.cbslocal.com/video/3316708-show-and-tell
Mark's News of the Weird: Ozzy Returned to the Alamo with his son Jack. Pope Francis drops a CD today. Boston Parking space available for $650
http://gooddaysacramento.cbslocal.com/video/3316717-news-of-the-weird
Dear Toots:
Jason answers viewers Questions.
http://gooddaysacramento.cbslocal.com/video/3316726-dear-toots-pt-1
5am Club Member of the Day: Kimberly
http://gooddaysacramento.cbslocal.com/video/3316728-5-am-club-member-of-the-day
#QuestionOfTheDay: How would you hang out with Rich Wetzel
http://gooddaysacramento.cbslocal.com/video/3316739-question-of-the-day
Marianne's Daily List: 3 Ways to Get Back to Sleep in the Middle of the Night
Marianne shares three ways to help get you back to sleep. Cool the Room. Read a little. Try a little meltonian
http://www.prevention.com/health/9-highly-effective-ways-get-back-sleep-middle-night
http://gooddaysacramento.cbslocal.com/video/3316742-daily-list-3-ways-to-get-back-to-sleep-in-the-middle-of-the-night
430/5am Recap:
Courtney revealed Maroon 5 will play Golden One. Jason answered viewer questions. Mark had News of the Weird. 5am Club Member was introduced. Show us yours was Pup in the Blanket. Marianne had her Daily List. How would you hang out with Rich Wetzel.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3316693-430-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3316710-500-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3316727-530-am-news-and-weather-updates
6am:
Julissa: Laguna Creek High School Band
Today on Good Day Julissa was with Laguna Creek High School Color Guard as they get ready for the Lodi Grape Bowl Classic and before Julissa performs at USC Homecoming with the Color Guard.
https://lchs.schoolloop.com/
http://www.thelchsband.org/
http://gooddaysacramento.cbslocal.com/video/3316747-laguna-creek-high-school-color-guard
Nha: Delta College Fashion Sale
Today on Good Day Sacramento Nha Nguyen was getting a sneak peek at the 14th semi-annual nearly new sale taking place on the San Joaquin Delta College campus TODAY ONLY 10-4pm
http://www.deltacollege.edu for maps and directions
College main phone number: 209-954-5151
For more info on the event visit the event facebook page:https://www.facebook.com/events/493891960793653/
http://gooddaysacramento.cbslocal.com/video/3316755-delta-college-fashion-sale
Julissa: Laguna Creek Color Guard Part 2
Julissa continued with the Color Guard.
http://gooddaysacramento.cbslocal.com/video/3316761-laguna-creek-high-school-band-pt-2
Dear Toots Part 2
Jason answers more questions.
http://gooddaysacramento.cbslocal.com/video/3316762-dear-toots-pt-2
Melissa: Sexy Christmas Photos
Today on Good Day Melissa was with Sunny Forsyth Photography for a Holiday Boudoir Special For more information call 9163080246
http://www.sunnyforsyth.com/
http://www.facebook.com/sunnyforsythphotography
http://www.twitter.com/therealsunny
http://gooddaysacramento.cbslocal.com/video/3316767-holiday-boudoir-shoot
6am Recap:
Julissa was with Laguna Creek High School Color Guard. Dear Toots continued. Nha was checking out the Sale at Delta College. Melissa was checking out the Sunny Forsyth Boudoir Sale
6am News Block:
http://gooddaysacramento.cbslocal.com/video/3316745-600-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3316756-630-am-news-and-weather-updates
7am:
Melissa: Sunny Forsyth Holiday Boudoir Sale Part 2
http://gooddaysacramento.cbslocal.com/video/3316775-holiday-boudoir-shoot-pt-2
Mark: Bond Girls
Today on Good Day Mark talked with two real life Bond Girls from Spectre in theaters today
http://gooddaysacramento.cbslocal.com/video/3316778-bond-girls
Roqui: STEAM Carnival
Today on Good Day from Pier 48 Roqui was checking out STEAM Carnival all morning long. STEAM Carnival is a high-voltage interactive STEAM and entertainment event for families, combining circus and STEAM. Today - November 8th.
http://www.steamcarnival.com
http://gooddaysacramento.cbslocal.com/video/3316788-steam-carnival
Dear Toots Part 3
http://gooddaysacramento.cbslocal.com/video/3316789-dear-toots-pt-3
7am Recap:
Dear Toots continued. Roqui was having fun at STEAM Carnival. Mark talked with 2 of the 3 Bond Girls. Melissa continued from her Holiday Photoshoot
7am News Block:
http://gooddaysacramento.cbslocal.com/video/3316773-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3316785-730-am-news-and-weather-updates
8am:
Roqui: STEAM Carnival Part 2
Roqui continued from the STEAM Carnival on the Rocking Horse Race
http://gooddaysacramento.cbslocal.com/video/3316804-steam-carnival-pt-2
Courts Tunes - Weekend
http://gooddaysacramento.cbslocal.com/video/3316809-courts-tunes-weekend-songs
Mark/Marianne/Ken: Craig Robinson
Today on Good Day Mark Ken and Marianne talked with Craig Robinson from “The Office” who was in the studio talking about his shows at the Punchline Sacramento
http://www.punchlinesac.com/
https://www.facebook.com/PLSAC
https://twitter.com/punchlinesac
http://gooddaysacramento.cbslocal.com/video/3316811-craig-robinson
Dear Toots Part 4
http://gooddaysacramento.cbslocal.com/video/3316817-dear-toots-pt-4
Nha: Elementary School College Prep
Today on Good Day Nha was in Patterson at Apricot Valley Elementary who are preparing their students for college success.
https://www.facebook.com/apricot.valley
http://gooddaysacramento.cbslocal.com/video/3316820-elementary-school-college-prep
8am Recap:
Craig Robinson stopped by before performing at Punchline. Nha was checking out a school getting students ready for College. Dear Toots continued. Courts Tunes was played. Roqui continued from the STEAM Carnival.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/3316800-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3316814-830-am-news-and-weather-updates
9am:
Roqui: STEAM Carnival Part 3
Roqui continued from the STEAM Carnival at the Fire Dunk Tank
http://gooddaysacramento.cbslocal.com/video/3316837-steam-carnival-pt-3
Cody: Cool Patch Corn Maze
Today on Good Day Cody was at Cool Patch Pumpkins learning what becomes of the Corn Maze.
Cool Patch Pumpkins 6585 Milk Farm Rd, Dixon, CA
http://coolpatchpumpkins.com/
https://www.facebook.com/coolpatchpumpkins
http://twitter.com/coolpatchpmpkn
http://gooddaysacramento.cbslocal.com/video/3316840-bye-bye-corn-maze
Melissa: Keeping Seniors Fit
Today on Good Day Melissa was at Fit 4 Living where they are keeping Seniors Fit. This pay as you go gym helps all seniors who come.
Fit For Living 1510 Dell Webb Blvd. Lincoln, CA 9163435447
http://fit4livinglincoln.com/
https://www.facebook.com/lincolndelwebb
http://gooddaysacramento.cbslocal.com/video/3316845-fit-4-living
Nha: Apricot Elementary School College Prep Part 2
http://gooddaysacramento.cbslocal.com/video/3316849-elementary-school-college-prep-pt-2
Dear Toots Part 5
http://gooddaysacramento.cbslocal.com/video/3316867-dear-toots-pt-5
Courtney: Kids Expo
Today on Good Day Courtney checked out the Kids Expo created by kids for kids at McCLellan Conference Center taking place this weekend.
http://www.kidsexpoca.com
http://gooddaysacramento.cbslocal.com/video/3316868-kids-expo
Ken's Manly Minute: High Calorie Drinks to Avoid
Lite Beer. Wine. Mixer. Vodka Tonic. Craft Beer
http://gooddaysacramento.cbslocal.com/video/3316873-manly-minute-5-high-calorie-drinks-to-avoid
#FinalQuestionoftheDay: I usually turn to __ for good advice.
Dance Party Song: Weekend / I Can't Feel My Face.
9am Recap:
Nha continued from College Prep at a local Elementary School Roqui lit a person on fire at STEAM Carnival. Melissa was checking out a Gym for Seniors. Toots was back for more advice. Courtney was checking out a Kids Expo. Ken had his Manly Minute. Tina's Final Question was I usually turn to who for good advice. Danced into the weekend with Weekend.
9am News Block:
http://gooddaysacramento.cbslocal.com/video/3316830-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3316866-930-am-news-and-weather-updates
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Thought on today's show
As we close out Friday and look forward to Saturday with Cody Melissa and the Weekend Crew 7-11a on #CW31 today's favorites from Nha: Delta College Fashion Sale. Apricot Elementary School College Prep. Courtney: Kids Expo. Mark: Bond Girl chat. Melissa Holiday Boudoir Shoot. Fit 4 Living Senior Gym. Cody: Cool Patch Pumpkin and the Christmas Sweater reveal. Roqui: STEAM Carnival. Dear Toots for some very funny moments. Julissa: Laguna Creek Color Guard Practice and tips. Craig Robinson in studio before performing at Punchline. Everyone at Good Day for all their hard work and support. Until tomorrow at 7a have a great rest of your day.
Tomorrow:
Please tune into tomorrow's Good Day with Cody Melissa and the Weekend crew 7-11a on #CW31
What To Look Forward To This Week:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney
Julissa Ortiz http://twitter.com/@tvTina_Ju
Ken Rudulph http://twitter.com/@GoodDayKenR
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803
Today's Preview:
It's Friday November 6th and on today's show A former Color Guard herself today Julissa is hanging out with Laguna Creek Color Guard. Nha is checking out the Delta College 14th Annual Nearly New Fashion Sale. We check out the STEAM Carnival. Mark is hanging out with the Bond Girls. Comedian Craig Robinson stops by before he plays at Punchline. Apricot Valley Elementary is preparing their students for college success. We check out the Kids Only Kids Expo and so much more including Dancing into the weekend all in today's edition of It's A Total Fun Friday Today in the News....
Today's Recap:
Leading off our recap get your sexy back you know how to act Melissa was with Sunny Forsyth Photography for a Holiday Boudoir Special. Melissa was at Fit 4 Living where they are keeping Seniors Fit. This pay as you go gym helps all seniors who come.
Nha Nguyen was getting a sneak peek at the 14th semi-annual nearly new sale taking place on the Delta College campus TODAY ONLY 10-4pm. Nha was in Patterson at Apricot Valley Elementary who are preparing their students for college success.
Julissa was with Laguna Creek High School Color Guard as they get ready for the Lodi Grape Bowl Classic and before Julissa performs at USC Homecoming with the Color Guard.
Roqui was checking out STEAM Carnival all morning long. STEAM Carnival is a high-voltage interactive STEAM and entertainment event for families, combining circus and STEAM. Today - November 8th.
http://www.steamcarnival.com
http://gooddaysacramento.cbslocal.com/video/3316788-steam-carnival
Roqui continued from the STEAM Carnival on the Rocking Horse Race
http://gooddaysacramento.cbslocal.com/video/3316804-steam-carnival-pt-2
Roqui Plays at the Fire Dunk Tank at STEAM Carnival
http://gooddaysacramento.cbslocal.com/video/3316837-steam-carnival-pt-3
Courtney checked out the Kids Expo created by kids for kids at McCLellan Conference Center taking place this weekend.
Mark Ken and Marianne talked with Craig Robinson from “The Office” who was in the studio talking about his shows at the Punchline Sacramento.
Cody was at Cool Patch Pumpkins learning what becomes of the Corn Maze and revealing the very first... of the year
For all these stories and more this is It's A Total Fun Friday Today in the News...
SPECIAL ANNOUNCEMENTS:
Good Day Sacramento:
430/5am:
Show Us Yours: Puppy in a Blanket
Show & Tell: Courtney: Maroon Five will be the first concert held at Golden One Center.
http://gooddaysacramento.cbslocal.com/video/3316708-show-and-tell
Mark's News of the Weird: Ozzy Returned to the Alamo with his son Jack. Pope Francis drops a CD today. Boston Parking space available for $650
http://gooddaysacramento.cbslocal.com/video/3316717-news-of-the-weird
Dear Toots:
Jason answers viewers Questions.
http://gooddaysacramento.cbslocal.com/video/3316726-dear-toots-pt-1
5am Club Member of the Day: Kimberly
http://gooddaysacramento.cbslocal.com/video/3316728-5-am-club-member-of-the-day
#QuestionOfTheDay: How would you hang out with Rich Wetzel
http://gooddaysacramento.cbslocal.com/video/3316739-question-of-the-day
Marianne's Daily List: 3 Ways to Get Back to Sleep in the Middle of the Night
Marianne shares three ways to help get you back to sleep. Cool the Room. Read a little. Try a little meltonian
http://www.prevention.com/health/9-highly-effective-ways-get-back-sleep-middle-night
http://gooddaysacramento.cbslocal.com/video/3316742-daily-list-3-ways-to-get-back-to-sleep-in-the-middle-of-the-night
430/5am Recap:
Courtney revealed Maroon 5 will play Golden One. Jason answered viewer questions. Mark had News of the Weird. 5am Club Member was introduced. Show us yours was Pup in the Blanket. Marianne had her Daily List. How would you hang out with Rich Wetzel.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3316693-430-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3316710-500-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3316727-530-am-news-and-weather-updates
6am:
Julissa: Laguna Creek High School Band
Today on Good Day Julissa was with Laguna Creek High School Color Guard as they get ready for the Lodi Grape Bowl Classic and before Julissa performs at USC Homecoming with the Color Guard.
https://lchs.schoolloop.com/
http://www.thelchsband.org/
http://gooddaysacramento.cbslocal.com/video/3316747-laguna-creek-high-school-color-guard
Nha: Delta College Fashion Sale
Today on Good Day Sacramento Nha Nguyen was getting a sneak peek at the 14th semi-annual nearly new sale taking place on the San Joaquin Delta College campus TODAY ONLY 10-4pm
http://www.deltacollege.edu for maps and directions
College main phone number: 209-954-5151
For more info on the event visit the event facebook page:https://www.facebook.com/events/493891960793653/
http://gooddaysacramento.cbslocal.com/video/3316755-delta-college-fashion-sale
Julissa: Laguna Creek Color Guard Part 2
Julissa continued with the Color Guard.
http://gooddaysacramento.cbslocal.com/video/3316761-laguna-creek-high-school-band-pt-2
Dear Toots Part 2
Jason answers more questions.
http://gooddaysacramento.cbslocal.com/video/3316762-dear-toots-pt-2
Melissa: Sexy Christmas Photos
Today on Good Day Melissa was with Sunny Forsyth Photography for a Holiday Boudoir Special For more information call 9163080246
http://www.sunnyforsyth.com/
http://www.facebook.com/sunnyforsythphotography
http://www.twitter.com/therealsunny
http://gooddaysacramento.cbslocal.com/video/3316767-holiday-boudoir-shoot
6am Recap:
Julissa was with Laguna Creek High School Color Guard. Dear Toots continued. Nha was checking out the Sale at Delta College. Melissa was checking out the Sunny Forsyth Boudoir Sale
6am News Block:
http://gooddaysacramento.cbslocal.com/video/3316745-600-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3316756-630-am-news-and-weather-updates
7am:
Melissa: Sunny Forsyth Holiday Boudoir Sale Part 2
http://gooddaysacramento.cbslocal.com/video/3316775-holiday-boudoir-shoot-pt-2
Mark: Bond Girls
Today on Good Day Mark talked with two real life Bond Girls from Spectre in theaters today
http://gooddaysacramento.cbslocal.com/video/3316778-bond-girls
Roqui: STEAM Carnival
Today on Good Day from Pier 48 Roqui was checking out STEAM Carnival all morning long. STEAM Carnival is a high-voltage interactive STEAM and entertainment event for families, combining circus and STEAM. Today - November 8th.
http://www.steamcarnival.com
http://gooddaysacramento.cbslocal.com/video/3316788-steam-carnival
Dear Toots Part 3
http://gooddaysacramento.cbslocal.com/video/3316789-dear-toots-pt-3
7am Recap:
Dear Toots continued. Roqui was having fun at STEAM Carnival. Mark talked with 2 of the 3 Bond Girls. Melissa continued from her Holiday Photoshoot
7am News Block:
http://gooddaysacramento.cbslocal.com/video/3316773-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3316785-730-am-news-and-weather-updates
8am:
Roqui: STEAM Carnival Part 2
Roqui continued from the STEAM Carnival on the Rocking Horse Race
http://gooddaysacramento.cbslocal.com/video/3316804-steam-carnival-pt-2
Courts Tunes - Weekend
http://gooddaysacramento.cbslocal.com/video/3316809-courts-tunes-weekend-songs
Mark/Marianne/Ken: Craig Robinson
Today on Good Day Mark Ken and Marianne talked with Craig Robinson from “The Office” who was in the studio talking about his shows at the Punchline Sacramento
http://www.punchlinesac.com/
https://www.facebook.com/PLSAC
https://twitter.com/punchlinesac
http://gooddaysacramento.cbslocal.com/video/3316811-craig-robinson
Dear Toots Part 4
http://gooddaysacramento.cbslocal.com/video/3316817-dear-toots-pt-4
Nha: Elementary School College Prep
Today on Good Day Nha was in Patterson at Apricot Valley Elementary who are preparing their students for college success.
https://www.facebook.com/apricot.valley
http://gooddaysacramento.cbslocal.com/video/3316820-elementary-school-college-prep
8am Recap:
Craig Robinson stopped by before performing at Punchline. Nha was checking out a school getting students ready for College. Dear Toots continued. Courts Tunes was played. Roqui continued from the STEAM Carnival.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/3316800-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3316814-830-am-news-and-weather-updates
9am:
Roqui: STEAM Carnival Part 3
Roqui continued from the STEAM Carnival at the Fire Dunk Tank
http://gooddaysacramento.cbslocal.com/video/3316837-steam-carnival-pt-3
Cody: Cool Patch Corn Maze
Today on Good Day Cody was at Cool Patch Pumpkins learning what becomes of the Corn Maze.
Cool Patch Pumpkins 6585 Milk Farm Rd, Dixon, CA
http://coolpatchpumpkins.com/
https://www.facebook.com/coolpatchpumpkins
http://twitter.com/coolpatchpmpkn
http://gooddaysacramento.cbslocal.com/video/3316840-bye-bye-corn-maze
Melissa: Keeping Seniors Fit
Today on Good Day Melissa was at Fit 4 Living where they are keeping Seniors Fit. This pay as you go gym helps all seniors who come.
Fit For Living 1510 Dell Webb Blvd. Lincoln, CA 9163435447
http://fit4livinglincoln.com/
https://www.facebook.com/lincolndelwebb
http://gooddaysacramento.cbslocal.com/video/3316845-fit-4-living
Nha: Apricot Elementary School College Prep Part 2
http://gooddaysacramento.cbslocal.com/video/3316849-elementary-school-college-prep-pt-2
Dear Toots Part 5
http://gooddaysacramento.cbslocal.com/video/3316867-dear-toots-pt-5
Courtney: Kids Expo
Today on Good Day Courtney checked out the Kids Expo created by kids for kids at McCLellan Conference Center taking place this weekend.
http://www.kidsexpoca.com
http://gooddaysacramento.cbslocal.com/video/3316868-kids-expo
Ken's Manly Minute: High Calorie Drinks to Avoid
Lite Beer. Wine. Mixer. Vodka Tonic. Craft Beer
http://gooddaysacramento.cbslocal.com/video/3316873-manly-minute-5-high-calorie-drinks-to-avoid
#FinalQuestionoftheDay: I usually turn to __ for good advice.
Dance Party Song: Weekend / I Can't Feel My Face.
9am Recap:
Nha continued from College Prep at a local Elementary School Roqui lit a person on fire at STEAM Carnival. Melissa was checking out a Gym for Seniors. Toots was back for more advice. Courtney was checking out a Kids Expo. Ken had his Manly Minute. Tina's Final Question was I usually turn to who for good advice. Danced into the weekend with Weekend.
9am News Block:
http://gooddaysacramento.cbslocal.com/video/3316830-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3316866-930-am-news-and-weather-updates
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Thought on today's show
As we close out Friday and look forward to Saturday with Cody Melissa and the Weekend Crew 7-11a on #CW31 today's favorites from Nha: Delta College Fashion Sale. Apricot Elementary School College Prep. Courtney: Kids Expo. Mark: Bond Girl chat. Melissa Holiday Boudoir Shoot. Fit 4 Living Senior Gym. Cody: Cool Patch Pumpkin and the Christmas Sweater reveal. Roqui: STEAM Carnival. Dear Toots for some very funny moments. Julissa: Laguna Creek Color Guard Practice and tips. Craig Robinson in studio before performing at Punchline. Everyone at Good Day for all their hard work and support. Until tomorrow at 7a have a great rest of your day.
Tomorrow:
Please tune into tomorrow's Good Day with Cody Melissa and the Weekend crew 7-11a on #CW31
What To Look Forward To This Week:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney
Julissa Ortiz http://twitter.com/@tvTina_Ju
Ken Rudulph http://twitter.com/@GoodDayKenR
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
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