Allentown, Ambush Makeover, Auctions and more Today in the News 11/2/2015
Today's Preview:
It's November 2nd and on this Monday it's time for my favorite Daily List of the month when Marianne tells you the deals of the month. Also on the show today Melissa shows how reuse your old Keurig Coffee Pods. Saturday we heard about Smile Kingdom buying kids candy back starting today. Also doing this is Children's Choice Dental at one of their 2 locations (Sacramento/Vacaville) If you love Military and/or Marilyn Monroe then Wednesday November 4th and Thursday November 5th are days you are going to want to go to Witherell’s Annex. The Preview is the 4th and Auction is the 5th. We get a preview today. The American Legion in Stockton is holding a Buzz Cut Challenge Saturday but today we'll "Buzz" by for a preview. Our friends at Whole Foods is going to show a Pumpkin Muffin Recipe and Ken will close the show with his Manly Minute. All this and more including Mark and his very popular Allentown today in this edition of Allentown, Ambush Makeover, Auctions and more Today in the News.....
Today's Recap:
Cambi leads our recap off today who was in Stockton at Great Clips where The American Legion Post 16 in Stockton is having Buzzcut Challenge is taking place Saturday, Nov. 7 from 11-3 p.m. For just a $10 donation. In addition on November 11th Great Clips is giving a FREE Cut to Vets.
Melissa got out of the rain to show how to reuse those empty K-Cups. Melissa was with a group of school kids who watched Nimbus Hatchery Fish Ladder Open. This is a place where fish eggs are hatched to make more fish.
Nha was with Brian with Witherell's Auction checking out a Significant military antiques belonging to San Francisco bay area collector Steve Molitor will be auctioned live and online Thursday, November 5, 2015 starting 10 a.m. In addition to the Military Auction Nha was also checking out a Witherell's Marilyn Monroe Auction that is taking place this week.
Paying $4 per lb today Courtney was with Dr. Jeffrey Saladin from Children’s Choice Dental who is doing a Candy Buyback and sharing what candies are the worst for your teeth. The buyback takes place today 10-7pm at his Sacramento and Vacaville location. Mia'Sha Helton from It's My Hair Salon surprised 2 lucky women with an Ambush Makeover.
Julissa had Trending Topics including the behind the scenes of Heidi Klum's Halloween Costume
Marianne was with Lani Muelrath author of Plant Based Journey. The holidays can be a time when the first handful of Halloween candy becomes a seasonal sleigh ride all the way into the New Year, bringing a roster of regrets and piles of excess poundage. See recipe below)
Todd and Erica from Now 100.5FM joined Marianne and Ken to talk about Santa Slam featuring Rob Thomas December 3rd for only $25 per ticket.
As the Guesses continued to pour in as to Where Mark is for Allentown it was finally revealed he was in Mexico City talking Spectre the new Bond Film that opens Friday in theaters. Mark was joined by Shawn Edwards and Dave Morales.
http://gooddaysacramento.cbslocal.com/video/3314586-allentown
http://gooddaysacramento.cbslocal.com/video/3314599-allentown-pt-2
http://gooddaysacramento.cbslocal.com/video/3314641-allentown-pt-3
For all these stories and more this is Allentown, Ambush Makeover, Auctions and more Today in the News....
SPECIAL ANNOUNCEMENTS:
Good Day Sacramento:
430/5am:
Show Us Yours: Candy Loot
Show & Tell: Ken: Showed Kevin playing Ken for Saturday's Halloween. Courtney: At Trunk or Treat one car was dressed at Cookie Monster, Court was Eazy E handing out Candy.
http://gooddaysacramento.cbslocal.com/video/3314525-show-and-tell
5am Club Member of the Day: Richard and Lisa.
http://gooddaysacramento.cbslocal.com/video/3314559-5-am-club-member-of-the-day
#QuestionOfTheDay: What one class would you like to go back to school for.
http://gooddaysacramento.cbslocal.com/video/3314570-question-of-the-day
Marianne's Daily List: 3 Best Buys for November
It’s high shopping season, folks! Christmas is less than two months away and savvy shoppers can pick up good deals. Black Friday and Cyber Monday aside, there are other less obvious bargains out there this month. Turkeys. Bridal Stuff. Large Appliances.
http://www.dailyfinance.com/2014/11/03/best-things-buy-november/
http://gooddaysacramento.cbslocal.com/video/3314571-daily-list-3-best-buys-for-november
430/5am Recap:
Ken showed Kevin's Halloween Manly Minute. Courtney showed her Truck or Treat. 5am Club Member was introduced. Marianne had her Daily List. Show us yours was Candy loot. Today's Question of the Day was What's One Class would you like to go back to school for.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3314517-430-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3314538-500-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3314556-530-am-news-and-weather-updates
6am:
Mark: Where is today's Allentown? Mark provides clues
http://gooddaysacramento.cbslocal.com/video/3314586-allentown
Marianne's Daily Joe: A man found in 1600 painting was fertilizing the plants. Man events a magic carpet ride for Halloween. Anderson, CA Woman makes Stormtrooper costume for her dog.
http://gooddaysacramento.cbslocal.com/video/3314590-the-daily-joe
6am Recap:
Mark took guesses on his Allentown. Marianne had her Daily Joe
6am News Block:
http://gooddaysacramento.cbslocal.com/video/3314572-600-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3314581-630-am-news-and-weather-updates
7am:
Mark: Allentown Part 2
Where is Mark? More Guesses
http://gooddaysacramento.cbslocal.com/video/3314599-allentown-pt-2
Courtney: Candy Buyback
Today on Good Day Courtney was with Dr. Jeffrey Saladin from Children’s Choice Dental who is doing a Candy Buyback and sharing what candies are the worst for your teeth. The buyback takes place today 10-7pm at 4150 Truxel Rd Sacramento, CA and 1671 E Monte Vista Ave Vacaville, CA
Wednesday 9am-6pm He's paying $4 per lbs.
http://mychildrenschoice.com/
https://www.facebook.com/wekeepyousmile
https://twitter.com/mccdentalcare
http://gooddaysacramento.cbslocal.com/video/3314604-candy-buy-back
Courtney: Ambush Makeover
Today on Good Day Mia'Sha Helton from It's My Hair Salon surprised 2 lucky women with an Ambush Makeover.
IT’S MY HAIR SALON 3830 Northgate Blvd, Ste 100 Sacramento, CA 95834 9165682222
https://www.facebook.com/itsmyhairsacramento?fref=ts
https://twitter.com/itsmyhairsac
http://gooddaysacramento.cbslocal.com/video/3314619-ambush-makeover
Melissa: How To Reuse Keurig Cups
Today on Good Day Melissa was in the Consumer Corner. If you throw out your used Keurig cups it’s like throwing money away. Melissa showed how to reuse theses cups.
http://happyhooligans.ca/25-ways-reuse-keurig-k-cups/
http://gooddaysacramento.cbslocal.com/video/3314625-re-use-keurig
Marianne/Ken: Santa Slam
Today on Good Day Todd and Erica from Now 100.5FM joined Marianne and Ken to talk about Santa Slam featuring Rob Thomas December 3rd for only $25 per ticket.
http://gooddaysacramento.cbslocal.com/video/3314631-santa-slam
7am Recap:
Todd and Erica announced Santa Slam. Melissa showed ways to use your old Keurig Cups. Courtney introduced Mia'Sha from It's My Hair Salon as they ambushed 2 women. Courtney was learning more about a Candy Buyback and More guesses to where Mark is today on Allentwon.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/3314597-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3314613-730-am-news-and-weather-updates
8am:
Mark: Allentown
Mark reveals today's Allentown is Mexico City. Mark was there talking Spectre 007 in theaters Friday with Dave Bautista.
http://gooddaysacramento.cbslocal.com/video/3314641-allentown-pt-3
Courts Tunes Rain
http://gooddaysacramento.cbslocal.com/video/3314643-courts-tunes-rain-songs
#9amtopic: How do you like to spend your rainy days.
Courtney: Ambush Part 2
Courtney checked in on the Ambush with Mia'sha
http://gooddaysacramento.cbslocal.com/video/3314647-ambush-makeover-pt-2
Marianne: Whole Food Holiday Eats
Today on Good Day Marianne was with Lani Muelrath author of Plant Based Journey. The holidays can be a time when the first handful of Halloween candy becomes a seasonal sleigh ride all the way into the New Year, bringing a roster of regrets and piles of excess poundage.
Pumpkin Muffins Recipe
This recipe is adapted from the Easy Pumpkin Muffins in The China Study Cookbook, by LeAnne Campbell. Just like LeAnne, I use whole foods for sweetening when I can, and I decided to make this recipe using date cream—with excellent results. Sweet, moist, and delicious, these don’t beg for even a hint of jam, though a dab of Sweet Bean Cream (page TK) is a perfect match—kind of like whipped cream on pumpkin pie.
Date Cream
10 pitted Medjool dates (about 1 cup)
1/2 cup water
Muffin Base
2 cups whole wheat pastry flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1 teaspoon allspice
1/2 teaspoon ginger
1/2 teaspoon nutmeg
1/2 teaspoon salt
1/2 (16-ounce) can pumpkin puree (about 1 cup)
1/4 cup soured plant milk (see instructions on page TK)
1/3 cup applesauce
1/2 cup raisins
1/2 cup chopped walnuts (optional)
For the date cream:
1. Cover the pitted dates generously with water and soak for a couple of hours or overnight. Drain, saving the water to use as part or all of the 1/2 cup of water in the recipe. Add the soaked dates and the water to a food processor or blender. Blend to a rich paste.
For the muffin base:
1. Preheat the oven to 350 degrees.
2. Line a 12-cup muffin pan with paper liners (or use a silicone pan).
3. Mix together the dry ingredients in a large bowl.
4. In a separate bowl, combine the wet ingredients, including the date cream. Add to the dry ingredients until just mixed.
5. Fill the prepared muffin cups to the top and bake for 40–45 minutes, until the tops bounce back when lightly pressed. Muffins will be moist and flavorful.
6. Remove from the oven and let stand for 1–2 minutes, then remove the muffins from the pan and serve as is, with Sweet Bean Cream (page TK), or with your favorite jam. Store in an airtight container.
http://www.lanimuelrath.com
http://www.theplantbasedjourney.com
http://gooddaysacramento.cbslocal.com/video/3314648-whole-foods-holiday-eats
Nha: Military And Marilyn Monroe
Today on Good Day Nha was with Brian with Witherell's Auction checking out a Significant military antiques belonging to San Francisco bay area collector Steve Molitor will be auctioned live and online Thursday, November 5, 2015 starting 10 a.m.
(916) 446-6490
Preview at Witherell’s Annex on Wed., Nov. 4 10 a.m. to 2 p.m.
Auction Wed. Nov. 5 at Annex starting at 10 a.m.
http://www.witherells.com
https://www.facebook.com/witherells
https://twitter.com/CaptAmericana
http://gooddaysacramento.cbslocal.com/video/3314652-military-and-marilyn-monroe
8am Recap:
Marianne was with LeAnn from Plant Based Journey getting a Pumpkin Muffin Recipe. Mark continued from Allentown Mexico City. Courts Tunes was played. Courtney checked in on the It's My Hair Salon Ambush Makeover. Nha was check out a Witherells Military Auction.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/3314638-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3314646-830-am-news-and-weather-updates
9am:
Nha: Witherell's Auction Part 2
Today on Good Day Nha was at Witherell's checking out a Marilyn Monroe Auction that is taking place this week.
http://gooddaysacramento.cbslocal.com/video/3314673-military-and-marilyn-monroe-pt-2
Cambi: Buzz Cut Challenge
Today on Good Day Cambi was at Great Clips where The American Legion Post 16 in Stockton is having Buzz Cut Challenge is taking place Saturday, Nov. 7 from 11-3 p.m.
The American Legion Post 16 (2020 Plymouth Road, Stockton, CA 95204)
http://www.Legion.org/BuzzCut
http://www.facebook.com/americanlegionhq
http://twitter.com/AmericanLegion
http://gooddaysacramento.cbslocal.com/video/3314678-buzz-cut-challenge
Melissa: Fish Hatchery Ladder Opens
Today on Good Day Melissa was with a group of school kids who watched Nimbus Hatchery Fish Ladder Open
https://www.wildlife.ca.gov/Fishing/Hatcheries/Nimbus/Species-Raised
http://gooddaysacramento.cbslocal.com/video/3314695-fish-hatchery-opens
Courtney: Ambush Makeover Reveal
The makeover reveal
http://gooddaysacramento.cbslocal.com/video/3314698-ambush-makeover-pt-3
Julissa Trending Topics
Heidi Klum took 9 hours to get into the Jessica Rabbit Costume. Taylor Swift Shake it off could be under legal issues. Justin Bieber new single released.
http://gooddaysacramento.cbslocal.com/video/3314700-trending-topics
Ken's Manly Minute: Manly Minute – How To Support “Movember” Be a Mo Bro. Be a Mo Sister.Start a Movember Team. Donate to the cause. Be A Sponsor.
http://www.southbaymobros.com/2015/04/15/5-ways-to-get-involved-with-movember/
http://gooddaysacramento.cbslocal.com/video/3314701-manly-minute-5-ways-to-support-movember
#FinalQuestionoftheDay: I could use a fresh start with
9am Recap:
Nha checked out a Marilyn Monroe Auction. Cambi was getting a preview of the Great Clips Buzzcut Challenge at the American Legion Hall in Stockton. Melissa was checking out the Nimbus Fish Hatchery Ladder that opened. Julissa had Trending Topics. Ken had the Manly Minute. Courtney talked with Mia'sha for the Ambush reveal. Question of the Day was I could use a fresh start with.
9am News Block:
http://gooddaysacramento.cbslocal.com/video/3314668-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3314690-930-am-news-and-weather-updates
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Thought on today's show
The rain has returned to California but it needs to rain a lot more to help with the drought but anything helps and that sent the Good Day crews out in the weather tracking the storm and accidents. Some of my favorite stories today Mia'Sha and her Ambush Makeover. The Candy Buyback. Melissa with other uses for K-cups. Nha at Witherell's Auction. Cambi learning more at the Buzzcut Challenge and what Great Clips are doing for vets. Mark in Allentown - Mexico City talking Bond... James Bond. Marianne getting a Pumpkin Muffin recipe from Lani Muelrath and of course everyone at Good Day for their hard work and support they give me. Tina is back tomorrow as well as Doug the Car Czar for 3 segments all starting 430-10a on #CW31 and 7-10 on KBCW Until then be safe out there and I will see you tomorrow.
Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW Now that Eleanor's Long Lost Sister Edith has gone home Tina returns from her weekend as does Doug the Car Czar to answer your car questions and more.
What To Look Forward To This Week:
Tuesday:
Tina Returns:
Doug The Car Czar:
Wednesday:
Cody Returns:
Dishin With Tina at....
Extreme Hummus
7820 Zenith Dr,
Citrus Heights, CA 95621
(916) 727-2500
Hours: Sunday 12-9p Monday - Saturday 11a-9p
http://www.extremehummusgyro.com/
https://www.facebook.com/Extreme-Hummus-363835123785821/?fref=ts
https://twitter.com/ExtremeHummus
Thursday:
Throwback Thursday:
Ken fights a 7 year old.... Girl
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney
Julissa Ortiz http://twitter.com/@tvTina_Ju
Ken Rudulph http://twitter.com/@GoodDayKenR
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803
Today's Preview:
It's November 2nd and on this Monday it's time for my favorite Daily List of the month when Marianne tells you the deals of the month. Also on the show today Melissa shows how reuse your old Keurig Coffee Pods. Saturday we heard about Smile Kingdom buying kids candy back starting today. Also doing this is Children's Choice Dental at one of their 2 locations (Sacramento/Vacaville) If you love Military and/or Marilyn Monroe then Wednesday November 4th and Thursday November 5th are days you are going to want to go to Witherell’s Annex. The Preview is the 4th and Auction is the 5th. We get a preview today. The American Legion in Stockton is holding a Buzz Cut Challenge Saturday but today we'll "Buzz" by for a preview. Our friends at Whole Foods is going to show a Pumpkin Muffin Recipe and Ken will close the show with his Manly Minute. All this and more including Mark and his very popular Allentown today in this edition of Allentown, Ambush Makeover, Auctions and more Today in the News.....
Today's Recap:
Cambi leads our recap off today who was in Stockton at Great Clips where The American Legion Post 16 in Stockton is having Buzzcut Challenge is taking place Saturday, Nov. 7 from 11-3 p.m. For just a $10 donation. In addition on November 11th Great Clips is giving a FREE Cut to Vets.
Melissa got out of the rain to show how to reuse those empty K-Cups. Melissa was with a group of school kids who watched Nimbus Hatchery Fish Ladder Open. This is a place where fish eggs are hatched to make more fish.
Nha was with Brian with Witherell's Auction checking out a Significant military antiques belonging to San Francisco bay area collector Steve Molitor will be auctioned live and online Thursday, November 5, 2015 starting 10 a.m. In addition to the Military Auction Nha was also checking out a Witherell's Marilyn Monroe Auction that is taking place this week.
Paying $4 per lb today Courtney was with Dr. Jeffrey Saladin from Children’s Choice Dental who is doing a Candy Buyback and sharing what candies are the worst for your teeth. The buyback takes place today 10-7pm at his Sacramento and Vacaville location. Mia'Sha Helton from It's My Hair Salon surprised 2 lucky women with an Ambush Makeover.
Julissa had Trending Topics including the behind the scenes of Heidi Klum's Halloween Costume
Marianne was with Lani Muelrath author of Plant Based Journey. The holidays can be a time when the first handful of Halloween candy becomes a seasonal sleigh ride all the way into the New Year, bringing a roster of regrets and piles of excess poundage. See recipe below)
Todd and Erica from Now 100.5FM joined Marianne and Ken to talk about Santa Slam featuring Rob Thomas December 3rd for only $25 per ticket.
As the Guesses continued to pour in as to Where Mark is for Allentown it was finally revealed he was in Mexico City talking Spectre the new Bond Film that opens Friday in theaters. Mark was joined by Shawn Edwards and Dave Morales.
http://gooddaysacramento.cbslocal.com/video/3314586-allentown
http://gooddaysacramento.cbslocal.com/video/3314599-allentown-pt-2
http://gooddaysacramento.cbslocal.com/video/3314641-allentown-pt-3
For all these stories and more this is Allentown, Ambush Makeover, Auctions and more Today in the News....
SPECIAL ANNOUNCEMENTS:
Good Day Sacramento:
430/5am:
Show Us Yours: Candy Loot
Show & Tell: Ken: Showed Kevin playing Ken for Saturday's Halloween. Courtney: At Trunk or Treat one car was dressed at Cookie Monster, Court was Eazy E handing out Candy.
http://gooddaysacramento.cbslocal.com/video/3314525-show-and-tell
5am Club Member of the Day: Richard and Lisa.
http://gooddaysacramento.cbslocal.com/video/3314559-5-am-club-member-of-the-day
#QuestionOfTheDay: What one class would you like to go back to school for.
http://gooddaysacramento.cbslocal.com/video/3314570-question-of-the-day
Marianne's Daily List: 3 Best Buys for November
It’s high shopping season, folks! Christmas is less than two months away and savvy shoppers can pick up good deals. Black Friday and Cyber Monday aside, there are other less obvious bargains out there this month. Turkeys. Bridal Stuff. Large Appliances.
http://www.dailyfinance.com/2014/11/03/best-things-buy-november/
http://gooddaysacramento.cbslocal.com/video/3314571-daily-list-3-best-buys-for-november
430/5am Recap:
Ken showed Kevin's Halloween Manly Minute. Courtney showed her Truck or Treat. 5am Club Member was introduced. Marianne had her Daily List. Show us yours was Candy loot. Today's Question of the Day was What's One Class would you like to go back to school for.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3314517-430-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3314538-500-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3314556-530-am-news-and-weather-updates
6am:
Mark: Where is today's Allentown? Mark provides clues
http://gooddaysacramento.cbslocal.com/video/3314586-allentown
Marianne's Daily Joe: A man found in 1600 painting was fertilizing the plants. Man events a magic carpet ride for Halloween. Anderson, CA Woman makes Stormtrooper costume for her dog.
http://gooddaysacramento.cbslocal.com/video/3314590-the-daily-joe
6am Recap:
Mark took guesses on his Allentown. Marianne had her Daily Joe
6am News Block:
http://gooddaysacramento.cbslocal.com/video/3314572-600-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3314581-630-am-news-and-weather-updates
7am:
Mark: Allentown Part 2
Where is Mark? More Guesses
http://gooddaysacramento.cbslocal.com/video/3314599-allentown-pt-2
Courtney: Candy Buyback
Today on Good Day Courtney was with Dr. Jeffrey Saladin from Children’s Choice Dental who is doing a Candy Buyback and sharing what candies are the worst for your teeth. The buyback takes place today 10-7pm at 4150 Truxel Rd Sacramento, CA and 1671 E Monte Vista Ave Vacaville, CA
Wednesday 9am-6pm He's paying $4 per lbs.
http://mychildrenschoice.com/
https://www.facebook.com/wekeepyousmile
https://twitter.com/mccdentalcare
http://gooddaysacramento.cbslocal.com/video/3314604-candy-buy-back
Courtney: Ambush Makeover
Today on Good Day Mia'Sha Helton from It's My Hair Salon surprised 2 lucky women with an Ambush Makeover.
IT’S MY HAIR SALON 3830 Northgate Blvd, Ste 100 Sacramento, CA 95834 9165682222
https://www.facebook.com/itsmyhairsacramento?fref=ts
https://twitter.com/itsmyhairsac
http://gooddaysacramento.cbslocal.com/video/3314619-ambush-makeover
Melissa: How To Reuse Keurig Cups
Today on Good Day Melissa was in the Consumer Corner. If you throw out your used Keurig cups it’s like throwing money away. Melissa showed how to reuse theses cups.
http://happyhooligans.ca/25-ways-reuse-keurig-k-cups/
http://gooddaysacramento.cbslocal.com/video/3314625-re-use-keurig
Marianne/Ken: Santa Slam
Today on Good Day Todd and Erica from Now 100.5FM joined Marianne and Ken to talk about Santa Slam featuring Rob Thomas December 3rd for only $25 per ticket.
http://gooddaysacramento.cbslocal.com/video/3314631-santa-slam
7am Recap:
Todd and Erica announced Santa Slam. Melissa showed ways to use your old Keurig Cups. Courtney introduced Mia'Sha from It's My Hair Salon as they ambushed 2 women. Courtney was learning more about a Candy Buyback and More guesses to where Mark is today on Allentwon.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/3314597-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3314613-730-am-news-and-weather-updates
8am:
Mark: Allentown
Mark reveals today's Allentown is Mexico City. Mark was there talking Spectre 007 in theaters Friday with Dave Bautista.
http://gooddaysacramento.cbslocal.com/video/3314641-allentown-pt-3
Courts Tunes Rain
http://gooddaysacramento.cbslocal.com/video/3314643-courts-tunes-rain-songs
#9amtopic: How do you like to spend your rainy days.
Courtney: Ambush Part 2
Courtney checked in on the Ambush with Mia'sha
http://gooddaysacramento.cbslocal.com/video/3314647-ambush-makeover-pt-2
Marianne: Whole Food Holiday Eats
Today on Good Day Marianne was with Lani Muelrath author of Plant Based Journey. The holidays can be a time when the first handful of Halloween candy becomes a seasonal sleigh ride all the way into the New Year, bringing a roster of regrets and piles of excess poundage.
Pumpkin Muffins Recipe
This recipe is adapted from the Easy Pumpkin Muffins in The China Study Cookbook, by LeAnne Campbell. Just like LeAnne, I use whole foods for sweetening when I can, and I decided to make this recipe using date cream—with excellent results. Sweet, moist, and delicious, these don’t beg for even a hint of jam, though a dab of Sweet Bean Cream (page TK) is a perfect match—kind of like whipped cream on pumpkin pie.
Date Cream
10 pitted Medjool dates (about 1 cup)
1/2 cup water
Muffin Base
2 cups whole wheat pastry flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1 teaspoon allspice
1/2 teaspoon ginger
1/2 teaspoon nutmeg
1/2 teaspoon salt
1/2 (16-ounce) can pumpkin puree (about 1 cup)
1/4 cup soured plant milk (see instructions on page TK)
1/3 cup applesauce
1/2 cup raisins
1/2 cup chopped walnuts (optional)
For the date cream:
1. Cover the pitted dates generously with water and soak for a couple of hours or overnight. Drain, saving the water to use as part or all of the 1/2 cup of water in the recipe. Add the soaked dates and the water to a food processor or blender. Blend to a rich paste.
For the muffin base:
1. Preheat the oven to 350 degrees.
2. Line a 12-cup muffin pan with paper liners (or use a silicone pan).
3. Mix together the dry ingredients in a large bowl.
4. In a separate bowl, combine the wet ingredients, including the date cream. Add to the dry ingredients until just mixed.
5. Fill the prepared muffin cups to the top and bake for 40–45 minutes, until the tops bounce back when lightly pressed. Muffins will be moist and flavorful.
6. Remove from the oven and let stand for 1–2 minutes, then remove the muffins from the pan and serve as is, with Sweet Bean Cream (page TK), or with your favorite jam. Store in an airtight container.
http://www.lanimuelrath.com
http://www.theplantbasedjourney.com
http://gooddaysacramento.cbslocal.com/video/3314648-whole-foods-holiday-eats
Nha: Military And Marilyn Monroe
Today on Good Day Nha was with Brian with Witherell's Auction checking out a Significant military antiques belonging to San Francisco bay area collector Steve Molitor will be auctioned live and online Thursday, November 5, 2015 starting 10 a.m.
(916) 446-6490
Preview at Witherell’s Annex on Wed., Nov. 4 10 a.m. to 2 p.m.
Auction Wed. Nov. 5 at Annex starting at 10 a.m.
http://www.witherells.com
https://www.facebook.com/witherells
https://twitter.com/CaptAmericana
http://gooddaysacramento.cbslocal.com/video/3314652-military-and-marilyn-monroe
8am Recap:
Marianne was with LeAnn from Plant Based Journey getting a Pumpkin Muffin Recipe. Mark continued from Allentown Mexico City. Courts Tunes was played. Courtney checked in on the It's My Hair Salon Ambush Makeover. Nha was check out a Witherells Military Auction.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/3314638-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3314646-830-am-news-and-weather-updates
9am:
Nha: Witherell's Auction Part 2
Today on Good Day Nha was at Witherell's checking out a Marilyn Monroe Auction that is taking place this week.
http://gooddaysacramento.cbslocal.com/video/3314673-military-and-marilyn-monroe-pt-2
Cambi: Buzz Cut Challenge
Today on Good Day Cambi was at Great Clips where The American Legion Post 16 in Stockton is having Buzz Cut Challenge is taking place Saturday, Nov. 7 from 11-3 p.m.
The American Legion Post 16 (2020 Plymouth Road, Stockton, CA 95204)
http://www.Legion.org/BuzzCut
http://www.facebook.com/americanlegionhq
http://twitter.com/AmericanLegion
http://gooddaysacramento.cbslocal.com/video/3314678-buzz-cut-challenge
Melissa: Fish Hatchery Ladder Opens
Today on Good Day Melissa was with a group of school kids who watched Nimbus Hatchery Fish Ladder Open
https://www.wildlife.ca.gov/Fishing/Hatcheries/Nimbus/Species-Raised
http://gooddaysacramento.cbslocal.com/video/3314695-fish-hatchery-opens
Courtney: Ambush Makeover Reveal
The makeover reveal
http://gooddaysacramento.cbslocal.com/video/3314698-ambush-makeover-pt-3
Julissa Trending Topics
Heidi Klum took 9 hours to get into the Jessica Rabbit Costume. Taylor Swift Shake it off could be under legal issues. Justin Bieber new single released.
http://gooddaysacramento.cbslocal.com/video/3314700-trending-topics
Ken's Manly Minute: Manly Minute – How To Support “Movember” Be a Mo Bro. Be a Mo Sister.Start a Movember Team. Donate to the cause. Be A Sponsor.
http://www.southbaymobros.com/2015/04/15/5-ways-to-get-involved-with-movember/
http://gooddaysacramento.cbslocal.com/video/3314701-manly-minute-5-ways-to-support-movember
#FinalQuestionoftheDay: I could use a fresh start with
9am Recap:
Nha checked out a Marilyn Monroe Auction. Cambi was getting a preview of the Great Clips Buzzcut Challenge at the American Legion Hall in Stockton. Melissa was checking out the Nimbus Fish Hatchery Ladder that opened. Julissa had Trending Topics. Ken had the Manly Minute. Courtney talked with Mia'sha for the Ambush reveal. Question of the Day was I could use a fresh start with.
9am News Block:
http://gooddaysacramento.cbslocal.com/video/3314668-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3314690-930-am-news-and-weather-updates
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Thought on today's show
The rain has returned to California but it needs to rain a lot more to help with the drought but anything helps and that sent the Good Day crews out in the weather tracking the storm and accidents. Some of my favorite stories today Mia'Sha and her Ambush Makeover. The Candy Buyback. Melissa with other uses for K-cups. Nha at Witherell's Auction. Cambi learning more at the Buzzcut Challenge and what Great Clips are doing for vets. Mark in Allentown - Mexico City talking Bond... James Bond. Marianne getting a Pumpkin Muffin recipe from Lani Muelrath and of course everyone at Good Day for their hard work and support they give me. Tina is back tomorrow as well as Doug the Car Czar for 3 segments all starting 430-10a on #CW31 and 7-10 on KBCW Until then be safe out there and I will see you tomorrow.
Tomorrow:
Please tune into tomorrow's Good Day 430-10a on #CW31 and 7-10a on KBCW Now that Eleanor's Long Lost Sister Edith has gone home Tina returns from her weekend as does Doug the Car Czar to answer your car questions and more.
What To Look Forward To This Week:
Tuesday:
Tina Returns:
Doug The Car Czar:
Wednesday:
Cody Returns:
Dishin With Tina at....
Extreme Hummus
7820 Zenith Dr,
Citrus Heights, CA 95621
(916) 727-2500
Hours: Sunday 12-9p Monday - Saturday 11a-9p
http://www.extremehummusgyro.com/
https://www.facebook.com/Extreme-Hummus-363835123785821/?fref=ts
https://twitter.com/ExtremeHummus
Thursday:
Throwback Thursday:
Ken fights a 7 year old.... Girl
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney
Julissa Ortiz http://twitter.com/@tvTina_Ju
Ken Rudulph http://twitter.com/@GoodDayKenR
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803
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