#NeverForget911 Fun With The Mayor, It's An Illusion and More Today in the News 9-11-2015
Today's Recap:
#NeverForget 2 words we all will always remember on this day in history. As we go through this Patriots Day we will be reminded of those lost on this day in 2001 and we will honor 3 of our own who came to the rescue of so many a few weeks ago on a train in France. On today's show Just Between Friends in Folsom is having a sale and we get a preview of what's good. Michael Marks is showing the Hops Harvest to making good beer that you can get at Track 7 Brewery. We've all seen Parkour but now Free Flow Academy is showing Parkour Self Defense. Illusionist, Ivan Amodei stops by. Yesterday Courtney showed you the exchange between Mayor Christopher Cabaldon had with the President of the United States and his suit. Today we check out R Douglas an the suits they offer. A new documentary is coming out showing the Dorothea Puente House. She was the lady who killed then buried in her backyard. Want to do a Hula Hoop Workout? Melissa was in Rocklin trying out the FXP Hula Hoop System. We get a preview of this Saturday's Cyclocross Grand Prix. One thing that is a must when in the Bay Area is stop by Ghirardelli Chocolate today we get a preview of the Festival. SWe get a look at a a new, state-of-the-art Culinary Arts training facility in West Sacramento for River City High School students called Bryte Caffe and so much more in today's edition of #NeverForget911 Fun With The Mayor, It's An Illusion and More Today in the News.....
Melissa:
Melissa was checking out the seasonal Just Between Friends Sale in Folsom. Melissa was getting a Full Body workout with the use of a Hula Hoop.
Roqui:
Roqui was with The world famous illusionist, Ivan Amodei who is performing tonight at the Fairmont in San Francisco.
Courtney:
Courtney was with West Sac Mayor Christopher Cabaldon who got a fist bump from the Potus this week who admired his R. Douglas suit.
Tina:
To honor the firefighters lost on 9-11 today on Good Day Tina was downtown where Firefighters will do the Memorial Stair Climb. Tina was checking out a new state-of-the-art Culinary Arts training facility in West Sacramento for River City High School students called Bryte Caffe.
Ken:
Tom and Barbara, proud new owners of the most infamous house in Sacramento: the Dorothea Puente House talking about the documentary "The House is Innocent"
Cody:
Cody was getting a preview of this Saturday's when pros and amateurs alike take to the streets for the Cyclocross Grand Prix!! Mayor Christopher Cabaldon (who's a devoted cyclist) not only helped organize the event, he's also participating.
Mark:
Toronto Film Festival
Today on Good Day Mark is at the Toronto Film Festival and ran into Former Good Evening Sacramento Actor Huse Monavie from Saving Hope.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292719-toronto-film-festival
Mark continued from Toronto Film Festival. Mark talked with Ben Mulroney
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292756-ben-mulroney
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292790-toronto-film-festival-pt-2
Quick Thoughts:
What a day, what a week. Today's Show we will #NeverForget911 as firefighters honored the fallen of those on 9-11 with a Stair Climb of their own and Tina was there as they gathered to start. Kristin was providing updates of the Sacramento Hometown Heroes parade as we honor those 3 brave men who stopped the terror attack in France just a few weeks ago.
In non related 9-11 stories Courtney was getting all the details from the GREAT Mayor of West Sacramento and his R Douglas Suit the President Obama admired. Then Cody got his turn with the Mayor previewing the Cyclofest Grand Prix. Where this happened to poor Cody.https://pbs.twimg.com/tweet_video/COo1HqgUsAAAlPp.mp4
Ken previewed a The House is Innocent Documentary for Dorothea Puente House.
Tina also was checking out a new Culinary School for Kids in West Sacramento
Mark was hanging out in Toronto for the Film Festival
Roqui was previewing the Chocolate Festival with Project Open Hand and talking with Illusionist Ivan Amodei.
For all these stories and more this is #NeverForget911 Fun With The Mayor, It's An Illusion and More Today in the News...
SPECIAL ANNOUNCEMENTS:
Good Day Sacramento:
430/5am:
Show Us Yours: Patriotism
Show & Tell: Cody: Oxford University study says work before 10am cause stress.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292664-show-tell
5am Club Member of the Day: Gracie the Cat.
#QuestionOfTheDay: What's your favorite mode of travel.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292686-question-of-the-day
Show and Tell Part 2 Cody: 9/11 Survivor tree brought back to life after it was damaged during the attack.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292690-show-tell-pt-2
430/5am Recap:
Cody shared a study done from Oxford University saying don't start work until after 10 and 9/11 Survivor tree brought back to life after it was damaged during the attack 5am Club member was introduced. Today's show us yours was Patriotism. Question of the Day was Favorite Mode of transportation.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292651-430-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292677-500-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292682-530-am-news-and-weather-updates
6am:
Melissa: Just Between Friends Sale
RUN don't WALK! Today on Good Day Melissa was checking out the seasonal Just Between Friends Sale!! North America's Leading Children's and Maternity Consignment Sales Event starts today - Sunday in Folsom. 66 Clarksville Road Folsom, CA
www.folsom.jbfsale.com
http://www.folsom.jbfsale.com/homeView.jsp#
https://twitter.com/jbffranchise
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292704-just-between-friends
Mark: Toronto Film Festival
Today on Good Day Mark is at the Toronto Film Festival and ran into Former Good Evening Sacramento Actor Huse Monavie from Saving Hope.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292719-toronto-film-festival
6am Recap:
Melissa was at Just Between Friends Sale. Mark is at the Toronto Film Festival.
6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292693-600-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292715-good-day
7am:
Michael: Hop Harvesting
When it comes to beer, it all starts with the hops!! Today Good Day is "hopping" in the field with your produce man Michael Marks to find out how this key ingredient in your favorite brews including Track 7 Brewery is grown and harvested!
www.yourproduceman.com
www.track7brewing.com
http://www.facebook.com/Track7Brewing
http://twitter.com/Track7Brewing
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292743-hop-harvesting
Melissa: Just Between Friends Part 2
Melissa is checking out the Halloween costumes at the Just Between Friends Sale.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292748-just-between-friends-pt-2
Mark: Toronto Film Fest Part 2
Mark continued from Toronto Film Festival. Mark talked with Ben Mulroney
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292756-ben-mulroney
Tina:
To honor the firefighters lost on 9-11 today on Good Day Tina was downtown where Firefighters will do the Memorial Stair Climb 801 K Street Downtown Sacramento
Today's Recap:
#NeverForget 2 words we all will always remember on this day in history. As we go through this Patriots Day we will be reminded of those lost on this day in 2001 and we will honor 3 of our own who came to the rescue of so many a few weeks ago on a train in France. On today's show Just Between Friends in Folsom is having a sale and we get a preview of what's good. Michael Marks is showing the Hops Harvest to making good beer that you can get at Track 7 Brewery. We've all seen Parkour but now Free Flow Academy is showing Parkour Self Defense. Illusionist, Ivan Amodei stops by. Yesterday Courtney showed you the exchange between Mayor Christopher Cabaldon had with the President of the United States and his suit. Today we check out R Douglas an the suits they offer. A new documentary is coming out showing the Dorothea Puente House. She was the lady who killed then buried in her backyard. Want to do a Hula Hoop Workout? Melissa was in Rocklin trying out the FXP Hula Hoop System. We get a preview of this Saturday's Cyclocross Grand Prix. One thing that is a must when in the Bay Area is stop by Ghirardelli Chocolate today we get a preview of the Festival. SWe get a look at a a new, state-of-the-art Culinary Arts training facility in West Sacramento for River City High School students called Bryte Caffe and so much more in today's edition of #NeverForget911 Fun With The Mayor, It's An Illusion and More Today in the News.....
Melissa:
Melissa was checking out the seasonal Just Between Friends Sale in Folsom. Melissa was getting a Full Body workout with the use of a Hula Hoop.
Roqui:
Roqui was with The world famous illusionist, Ivan Amodei who is performing tonight at the Fairmont in San Francisco.
Courtney:
Courtney was with West Sac Mayor Christopher Cabaldon who got a fist bump from the Potus this week who admired his R. Douglas suit.
Tina:
To honor the firefighters lost on 9-11 today on Good Day Tina was downtown where Firefighters will do the Memorial Stair Climb. Tina was checking out a new state-of-the-art Culinary Arts training facility in West Sacramento for River City High School students called Bryte Caffe.
Ken:
Tom and Barbara, proud new owners of the most infamous house in Sacramento: the Dorothea Puente House talking about the documentary "The House is Innocent"
Cody:
Cody was getting a preview of this Saturday's when pros and amateurs alike take to the streets for the Cyclocross Grand Prix!! Mayor Christopher Cabaldon (who's a devoted cyclist) not only helped organize the event, he's also participating.
Mark:
Toronto Film Festival
Today on Good Day Mark is at the Toronto Film Festival and ran into Former Good Evening Sacramento Actor Huse Monavie from Saving Hope.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292719-toronto-film-festival
Mark continued from Toronto Film Festival. Mark talked with Ben Mulroney
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292756-ben-mulroney
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292790-toronto-film-festival-pt-2
Quick Thoughts:
What a day, what a week. Today's Show we will #NeverForget911 as firefighters honored the fallen of those on 9-11 with a Stair Climb of their own and Tina was there as they gathered to start. Kristin was providing updates of the Sacramento Hometown Heroes parade as we honor those 3 brave men who stopped the terror attack in France just a few weeks ago.
In non related 9-11 stories Courtney was getting all the details from the GREAT Mayor of West Sacramento and his R Douglas Suit the President Obama admired. Then Cody got his turn with the Mayor previewing the Cyclofest Grand Prix. Where this happened to poor Cody.https://pbs.twimg.com/tweet_video/COo1HqgUsAAAlPp.mp4
Ken previewed a The House is Innocent Documentary for Dorothea Puente House.
Tina also was checking out a new Culinary School for Kids in West Sacramento
Mark was hanging out in Toronto for the Film Festival
Roqui was previewing the Chocolate Festival with Project Open Hand and talking with Illusionist Ivan Amodei.
For all these stories and more this is #NeverForget911 Fun With The Mayor, It's An Illusion and More Today in the News...
SPECIAL ANNOUNCEMENTS:
Good Day Sacramento:
430/5am:
Show Us Yours: Patriotism
Show & Tell: Cody: Oxford University study says work before 10am cause stress.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292664-show-tell
5am Club Member of the Day: Gracie the Cat.
#QuestionOfTheDay: What's your favorite mode of travel.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292686-question-of-the-day
Show and Tell Part 2 Cody: 9/11 Survivor tree brought back to life after it was damaged during the attack.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292690-show-tell-pt-2
430/5am Recap:
Cody shared a study done from Oxford University saying don't start work until after 10 and 9/11 Survivor tree brought back to life after it was damaged during the attack 5am Club member was introduced. Today's show us yours was Patriotism. Question of the Day was Favorite Mode of transportation.
430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292651-430-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292677-500-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292682-530-am-news-and-weather-updates
6am:
Melissa: Just Between Friends Sale
RUN don't WALK! Today on Good Day Melissa was checking out the seasonal Just Between Friends Sale!! North America's Leading Children's and Maternity Consignment Sales Event starts today - Sunday in Folsom. 66 Clarksville Road Folsom, CA
www.folsom.jbfsale.com
http://www.folsom.jbfsale.com/homeView.jsp#
https://twitter.com/jbffranchise
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292704-just-between-friends
Mark: Toronto Film Festival
Today on Good Day Mark is at the Toronto Film Festival and ran into Former Good Evening Sacramento Actor Huse Monavie from Saving Hope.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292719-toronto-film-festival
6am Recap:
Melissa was at Just Between Friends Sale. Mark is at the Toronto Film Festival.
6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292693-600-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292715-good-day
7am:
Michael: Hop Harvesting
When it comes to beer, it all starts with the hops!! Today Good Day is "hopping" in the field with your produce man Michael Marks to find out how this key ingredient in your favorite brews including Track 7 Brewery is grown and harvested!
www.yourproduceman.com
www.track7brewing.com
http://www.facebook.com/Track7Brewing
http://twitter.com/Track7Brewing
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292743-hop-harvesting
Melissa: Just Between Friends Part 2
Melissa is checking out the Halloween costumes at the Just Between Friends Sale.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292748-just-between-friends-pt-2
Mark: Toronto Film Fest Part 2
Mark continued from Toronto Film Festival. Mark talked with Ben Mulroney
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292756-ben-mulroney
Tina:
To honor the firefighters lost on 9-11 today on Good Day Tina was downtown where Firefighters will do the Memorial Stair Climb 801 K Street Downtown Sacramento
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292757-firefighter-memorial-stair-climb
Roqui: Celeb Illusionist In Bay
Today on Good Day Roqui was with The world famous illusionist, Ivan Amodei who is on a national tour, and his next show is in San Francisco tonight at the Fairmont Hotel.
www.ivanamodei.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292759-celebrity-illusionist-in-the-bay
Jason: Sports Report
Today on Good Day with the return of Football Jason had the highlights.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292760-truck-tracker-football-highlights
7am Recap:
Mark continued from Toronto Film Fest. Melissa continued looking for deals at Just Between Friends. Tina was getting a preview of the 9-11 Firefighter Memorial Stair Climb. Roqui was with Illusionist Ivan Amodei who is performing in San Francisco.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292732-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292750-730-am-news-and-weather-updates
8am:
Courtney: Potus Wants R Douglas
Today on Good Good Day Courtney was with West Sac Mayor Christopher Cabaldon who got a fist bump from the Potus this week who admired his R. Douglas suit. The president named Cabaldon the best dressed mayor in the country Today Ryan from R Douglas also joined to talk about their suits.
www.rdouglas.net
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292773-potus-wants-r-douglas
Mark: Toronto Film Festival Part 3
Mark talked about The Visit in theaters today.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292776-m-knight-shymalan-jasun-blum
Ken: Dorothea Puente House Documentary
Who knowingly buys the former home of a notorious serial killer? Today on Good Day Ken was with Tom and Barbara, proud new owners of the most infamous house in Sacramento: the Dorothea Puente House! A new documentary "The House is Innocent" follows the middle-aged couple as they renovate the crumbling house and realize it's going to take a whole lot more than paint to change the community's minds about their new home.
www.thehouseisinnocent.com
www.sacfilm.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292784-dorothea-puente-house-documentary
#9amtopic: What have you been doing wrong all these years.
Mark: Toronto Film Fest Part 3
Mark continued from Toronto
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292790-toronto-film-festival-pt-2
Roqui: Ivan Amodei Part 2
Roqui continued from Ivan Amodei
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292792-celebrity-illusionist-in-the-bay-pt-2
Melissa: Hoop It Up Workout
Drop the weights and pick up a hula hoop?! Seriously it's one of the newest and hottest fitness trends! Nothing like living vicariously through your childhood and blasting calories at the same time! Melissa was in Rocklin today on Good Day trying out the FXP Hula Hoop System! #HOOP15=15% DISCOUNT.
www.fxpfitness.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292794-hoop-it-up-workout
8am Recap:
Melissa was getting a full body workout using a Hula Hoop. Mark continued from Toronto Film Fest. Roqui continued with Ivan Amodei Ken got a preview of the Dorothea Puente House Documentary. Courtney was with West Sacramento Mayor and R Douglas talking about his conversation with President Obama. Jason had sports highlights.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292771-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292786-830-am-news-and-weather-updates
9am:
Mark: The Perfect Guy
Mark talked with Morris Chestnut.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292814-morris-chestnut-and-michael-ealy
Melissa: Hula Hoop Workout Part 2
Melissa continued with the full body workout using a Hula Hoop.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292817-hoop-it-up-workout-pt-2
Cody: Cyclocross Heckle Hill
The Amgen Tour may be long gone, but cycling once again takes center stage in West Sacramento. Today on Good Day Cody was getting a preview of this Saturday's when pros and amateurs alike take to the streets for the Cyclocross Grand Prix!! Mayor Christopher Cabaldon (who's a devoted cyclist) not only helped organize the event, he's also participating!!
www.wscxgp.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292827-cyclocross-heckle-hill
Tina: Culinary Institute For Kids
Today on Good Day Tina was checking out a new state-of-the-art Culinary Arts training facility in West Sacramento for River City High School students called Bryte Caffe. Caffe stands for Culinary Arts & Farm-to-Fork Education. CAFFE students prepare for a career in the food and hospitality industry in a state-of-the-art NEW culinary learning lab, commercial kitchen, cafe and gardens.
http://wusd.k12.ca.us/Pages/default.aspx
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292838-culinary-institute-for-kids
Roqui: Ghirardelli Chocolate Festival
Today on Good Day Roqui was getting a preview of the Ghirardelli Chocolate Festival with Project Open Hand preparing a special chocolate for the festival that will be full of a great music or food festival but, this weekend
www.ghirardellisq.com
http://www.openhand.org/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292839-chocolate-festival
Ken's Manly Minute: 5 Pressing Issues and Big Stories for the Upcoming Season
Football season is here and we could not be more excited. There are so many questions to be answered this season that will impact the futures of so many teams and players. Here are five pressing issues and big stories for the upcoming season. Niners or Raiders. Deflate-gate. Peyton's Last Ride. Football in LA. Super Bowl 50.
http://www.si.com/nfl/2015/07/22/2015-nfl-season-50-reasons-to-be-excited
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292842-manly-minute-5-football-questions
#FinalQuestionoftheDay: What elective did you sign up for in High School.
9am Recap:
Cody was previewing the Cyclocross taking place Saturday. Tina was checking out a new Culinary School for kids. Roqui was previewing the Ghirardelli Chocolate Festival. Mark was talking The Perfect Guy with Morris Chestnut. Melissa continued with a Hula Hoop Workout.
9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292803-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292830-930-am-news-and-weather-updates
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Thought on today's show
As we go forward today remember the heroes who died today and died fighting for this day. My favorite parts from today's show the Memorial Stair Climb. Cody checking out the Cyclocross this weekend. Mark from Toronto. Courtney with Mayor Christopher Cabaldon talking about his R Douglas Suite Tina at Culinary Kids School. Melissa from Just Between Friends Sale. Roqui from San Francisco. and of course everyone at Good Day who work hard each day and help me throughout.
Tomorrow:
Please tune into tomorrow's Good Day 7-10a with Cody, Melissa and the Weekend Crew. With Now 100.5FM's Erica Cobb's Music Minute and much more
What To Look Forward To This Week:
Monday:
Tuesday:
Tina Returns:
Doug The Car Czar:
Wednesday:
Cody Returns:
Dishin With Tina at....
Thursday:
Gina from Thrift Town DIY Thrifty Thursday:
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Melissa's Coupon Corner:
To get a copy of Melissa's Coupon Corner Cheat Sheet email her at couponcorner@kmaxtv.com
Now in Espanol.
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Good Day in the Bay with Cody Melissa and the Weekend crew on KBCW 44 / Cable 12 8-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney
Julissa Ortiz http://twitter.com/@tvTina_Ju
Ken Rudulph http://twitter.com/@GoodDayKenR
Kristin Marshall http://twitter.com/@kris10marshall
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803
Roqui: Celeb Illusionist In Bay
Today on Good Day Roqui was with The world famous illusionist, Ivan Amodei who is on a national tour, and his next show is in San Francisco tonight at the Fairmont Hotel.
www.ivanamodei.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292759-celebrity-illusionist-in-the-bay
Jason: Sports Report
Today on Good Day with the return of Football Jason had the highlights.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292760-truck-tracker-football-highlights
7am Recap:
Mark continued from Toronto Film Fest. Melissa continued looking for deals at Just Between Friends. Tina was getting a preview of the 9-11 Firefighter Memorial Stair Climb. Roqui was with Illusionist Ivan Amodei who is performing in San Francisco.
7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292732-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292750-730-am-news-and-weather-updates
8am:
Courtney: Potus Wants R Douglas
Today on Good Good Day Courtney was with West Sac Mayor Christopher Cabaldon who got a fist bump from the Potus this week who admired his R. Douglas suit. The president named Cabaldon the best dressed mayor in the country Today Ryan from R Douglas also joined to talk about their suits.
www.rdouglas.net
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292773-potus-wants-r-douglas
Mark: Toronto Film Festival Part 3
Mark talked about The Visit in theaters today.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292776-m-knight-shymalan-jasun-blum
Ken: Dorothea Puente House Documentary
Who knowingly buys the former home of a notorious serial killer? Today on Good Day Ken was with Tom and Barbara, proud new owners of the most infamous house in Sacramento: the Dorothea Puente House! A new documentary "The House is Innocent" follows the middle-aged couple as they renovate the crumbling house and realize it's going to take a whole lot more than paint to change the community's minds about their new home.
www.thehouseisinnocent.com
www.sacfilm.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292784-dorothea-puente-house-documentary
#9amtopic: What have you been doing wrong all these years.
Mark: Toronto Film Fest Part 3
Mark continued from Toronto
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292790-toronto-film-festival-pt-2
Roqui: Ivan Amodei Part 2
Roqui continued from Ivan Amodei
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292792-celebrity-illusionist-in-the-bay-pt-2
Melissa: Hoop It Up Workout
Drop the weights and pick up a hula hoop?! Seriously it's one of the newest and hottest fitness trends! Nothing like living vicariously through your childhood and blasting calories at the same time! Melissa was in Rocklin today on Good Day trying out the FXP Hula Hoop System! #HOOP15=15% DISCOUNT.
www.fxpfitness.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292794-hoop-it-up-workout
8am Recap:
Melissa was getting a full body workout using a Hula Hoop. Mark continued from Toronto Film Fest. Roqui continued with Ivan Amodei Ken got a preview of the Dorothea Puente House Documentary. Courtney was with West Sacramento Mayor and R Douglas talking about his conversation with President Obama. Jason had sports highlights.
8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292771-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292786-830-am-news-and-weather-updates
9am:
Mark: The Perfect Guy
Mark talked with Morris Chestnut.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292814-morris-chestnut-and-michael-ealy
Melissa: Hula Hoop Workout Part 2
Melissa continued with the full body workout using a Hula Hoop.
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292817-hoop-it-up-workout-pt-2
Cody: Cyclocross Heckle Hill
The Amgen Tour may be long gone, but cycling once again takes center stage in West Sacramento. Today on Good Day Cody was getting a preview of this Saturday's when pros and amateurs alike take to the streets for the Cyclocross Grand Prix!! Mayor Christopher Cabaldon (who's a devoted cyclist) not only helped organize the event, he's also participating!!
www.wscxgp.com
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292827-cyclocross-heckle-hill
Tina: Culinary Institute For Kids
Today on Good Day Tina was checking out a new state-of-the-art Culinary Arts training facility in West Sacramento for River City High School students called Bryte Caffe. Caffe stands for Culinary Arts & Farm-to-Fork Education. CAFFE students prepare for a career in the food and hospitality industry in a state-of-the-art NEW culinary learning lab, commercial kitchen, cafe and gardens.
http://wusd.k12.ca.us/Pages/default.aspx
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292838-culinary-institute-for-kids
Roqui: Ghirardelli Chocolate Festival
Today on Good Day Roqui was getting a preview of the Ghirardelli Chocolate Festival with Project Open Hand preparing a special chocolate for the festival that will be full of a great music or food festival but, this weekend
www.ghirardellisq.com
http://www.openhand.org/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292839-chocolate-festival
Ken's Manly Minute: 5 Pressing Issues and Big Stories for the Upcoming Season
Football season is here and we could not be more excited. There are so many questions to be answered this season that will impact the futures of so many teams and players. Here are five pressing issues and big stories for the upcoming season. Niners or Raiders. Deflate-gate. Peyton's Last Ride. Football in LA. Super Bowl 50.
http://www.si.com/nfl/2015/07/22/2015-nfl-season-50-reasons-to-be-excited
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292842-manly-minute-5-football-questions
#FinalQuestionoftheDay: What elective did you sign up for in High School.
9am Recap:
Cody was previewing the Cyclocross taking place Saturday. Tina was checking out a new Culinary School for kids. Roqui was previewing the Ghirardelli Chocolate Festival. Mark was talking The Perfect Guy with Morris Chestnut. Melissa continued with a Hula Hoop Workout.
9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292803-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3292830-930-am-news-and-weather-updates
Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.
Final Thought on today's show
As we go forward today remember the heroes who died today and died fighting for this day. My favorite parts from today's show the Memorial Stair Climb. Cody checking out the Cyclocross this weekend. Mark from Toronto. Courtney with Mayor Christopher Cabaldon talking about his R Douglas Suite Tina at Culinary Kids School. Melissa from Just Between Friends Sale. Roqui from San Francisco. and of course everyone at Good Day who work hard each day and help me throughout.
Tomorrow:
Please tune into tomorrow's Good Day 7-10a with Cody, Melissa and the Weekend Crew. With Now 100.5FM's Erica Cobb's Music Minute and much more
What To Look Forward To This Week:
Monday:
Tuesday:
Tina Returns:
Doug The Car Czar:
Wednesday:
Cody Returns:
Dishin With Tina at....
Thursday:
Gina from Thrift Town DIY Thrifty Thursday:
Friday:
Dance Party:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:
Melissa's Coupon Corner:
To get a copy of Melissa's Coupon Corner Cheat Sheet email her at couponcorner@kmaxtv.com
Now in Espanol.
Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:
Good Day in the Bay with Cody Melissa and the Weekend crew on KBCW 44 / Cable 12 8-11am
Ask Eleanor:
Dishin With Tina at...
Monday:
Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Cambi Brown https://twitter.com/cambibrown
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney
Julissa Ortiz http://twitter.com/@tvTina_Ju
Ken Rudulph http://twitter.com/@GoodDayKenR
Kristin Marshall http://twitter.com/@kris10marshall
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha / Julissa http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic https://twitter.com/GoodDayTraffic
Alexis DelChiaro
https://twitter.com/AlexisDelChiaro
Nha Nguyen:
https://twitter.com/NhaReports
Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803
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